2023-02-04 - The Toms River Times

RIVER The

For Local Residents, Ciba’s Scars Run Deep

By Stephanie Faughnan

TOMS RIVER - Matthew Kelly made a quick stop in the pouring rain before he headed into Toms River North High School to attend a community meeting on a proposed settlement regarding the Ciba-Geigy superfund site.

Born and raised in Toms River, Kelly was on familiar turf as both a graduate and former teacher at the high school. Unfortunately, with some memories still haunting him, Kelly decided to momentarily pause by the flagpole at the school’s entranceway.

“There’s a list of students that have passed away while they were students here,” shared Kelly. “I stopped and read my cousin’s name. My uncle’s daughter died when she was 16 and a student here. My dad died of pancreatic cancer.”

Kelly said both his father and uncle worked at Ciba-Geigy back when it was Toms River Chemical. When Kelly heard about the plan for the superfund site, his first thought was he’d stay far away from it. Kelly then decided to join in the public discussion opposing the New Jersey Department of Environmental Protection (NJDEP)’s proposed settlement. He wasn’t alone.

Save Barnegat Bay sponsored the public forum in response to

(Ciba - See Page 4)

County Funding $7.5 Million Beach Replenishment

By Bob Vosseller

OCEAN COUNTY

Planner Who Oversaw New VA Development Retires

–

The county government said it would be funding the entire local cost of a planned beach replenishment for the northern barrier island. Last year, the county agreed to pay half of the

$7,550,000 local cost for the project. Each town would have to contribute.

Berkeley, Seaside Park, Seaside Heights, Toms River, Lavallette, Brick, Mantoloking, Bay Head, and Point Pleasant Beach make

up the northern barrier island municipalities that will be receiving assistance.

“We know our local municipalities have faced financial struggles as a result of the COVID-19 pandemic

(Beach - See Page 5)

By Chris Lundy TOMS RIVER –

Township

Planner

David Roberts, who oversaw such projects as bringing the Veterans Administration clinic to town, was thanked by officials upon his retirement.

Roberts has been with the township since 2016, and “he has done a marvelous job,” said Mayor Maurice “Mo” Hill during a recent Township Council meeting. “I can’t thank him enough.

(Planner -

Page 8)

─Photos by Stephanie Faughnan The former Ciba-Geigy property is out of sight, but not out of mind for local residents.

(Inset): Peter Hibbard, the president of Ocean County Citizens for Clean Water, spoke about the lack of oversight for Ciba-Geigy.

See

─Photo by Chris Lundy David Roberts (holding plaque) is surrounded by elected officials wishing him well on his retirement.

Ciba: Continued From Page 1

the NJDEP’s announcement of a proposed settlement with the site’s current landowner, BASF. The state agency generally allots 30 days for comments on what are known as National Resource Damages (NRD) matters. That date was extended to sixty days after pressure from local community leaders.

Britta Forsberg, Executive Director of Save Barnegat Bay, opened the presentation with some disturbing facts. The EPA reports that sixty percent of the contaminated groundwater plume remains, with some underneath the communities of Cardinal Drive and Oak Ridge Parkway neighborhoods.

“We are concerned about potential threats to future development and contamination there,” said Forsberg. “The risk of having passive recreation on a listed EPA Superfund site is real.”

BASF plans to preserve approximately 1,000 acres of the site and implement ecological or restoration projects. The public would have access to the site for educational opportunities and passive recreation.

The current proposal does not include plans to tell the story of how a renowned pharmaceutical company earned its ill-fated designation as a superfund site.

A Brief History Lesson

J. Mark Mutter serves as the Toms River historian and is also a past mayor and township clerk. He said that when the Toms River Chemical Company came to town in 1952, Dover Township’s population was just 7,000 as compared to 100,000 people who now live in Toms River.

Many surmise the Switzerland-based company’s move from its Cincinnati operations to a rural and wooded area in the Jersey pines came with a purpose. How better than to hide what actually went on behind the dense forest.

When Mutter was the township clerk, he found a file on Toms River Chemical that contained a single sheet of paper from 1964.

“That fragile one sheet was a Dover Township resolution and agreement, granting the company a right of way to construct and maintain an outfall discharge pipeline,” Mutter said. “Extending from the plant’s headquarters at the western end of the township, through the township, under the township, under the Bay, under Ortley Beach, and out into the ocean at the eastern end of our town.”

A collective gasp went through the audience of approximately 100 people.

Mutter said he spoke with L. Manuel Hirshblond, who signed on as the Toms River clerk in 1967. After all, it certainly seemed odd that the file with the resolution had no memos or

reports with it.

“He told me back then that Toms River Chemical ran Toms River,” recalled Mutter. “That’s one of the reasons why I think we’re here. I guess my friend Manny was correct.”

Not only was Toms River Chemical the largest employer, its employees were also involved in civic affairs and politics. The company did good things – like supporting the construction of what was then Community Hospital.

The legacy that passed from Toms River Chemical and onto to Ciba-Geigy overshadows the idea that either company acted in a spirit of benevolence.

A teenager in the 1970s, Mutter remembered days of swimming at the beach with friends and family. The water was often a murky gray color, and it was impossible to see your feet below on the ocean floor at low tide. The pipeline was visible several hundred feet out into the ocean.

The turning point was in 1984 when the pipeline burst under Bay Avenue and the rupture exposed the company’s operations to a wide audience worldwide.

“Years of controversy led to investigation, litigation and the end of production in 1996,” Mutter said. “In 2000, when I was the mayor, I publicly spoke about Ciba Geigy’s corporate and social responsibility to Toms River.”

Although operations at the plant had ceased, decades of illegal dumping

remained. Mutter implored Ciba to donate the cleaned up property to the township for open space preservation and continue its clean up of the contaminated soil and the aquifer below.

Several members of volunteer organizations with impressive backgrounds weighed in with their knowledge, including Peter Hibbard, the president of Ocean County Citizens for Clean Water.

Hibbard said there was no environmental oversight when Toms River Chemical first came to the town. The disposal of toxic chemicals went directly into recreational waters for several years.

“We learned they were disposing of solid waste near the Manchester town line,” said Hibbard. “But nobody knew what was going in the ground.”

Previous employees of the company said the barrels of waste dumped at that location may still be there.

“Originally, the company’s liquid waste was discharged directly into the Toms River,” Hibbard continued. “Because the color of the wastewater matched the color of the sea of water in the river.”

Some suggest the whole set of circumstances amounts to big business literally getting away with murder.

BASF Enters The Picture BASF ultimately became owners of (Ciba - See Page 6)

Beach:

Continued From Page 1

and we also are well aware of the economic and environmental importance of our beaches,” Ocean County Commissioner Gary Quinn said. “After reviewing the issue further, the Board has agreed that rather than fund 50 percent of the local share for this project, it will fund 100 percent.”

The total state-wide project will cost $60 million, officials said. The U.S. Army Corps of Engineers will pay $30 million, with the remaining $30 million coming from the state and local share.

The mayors had approached Commissioner John P. Kelly, who co-chairs the Ocean County Department of Finance with Quinn, for help.

Quinn said, “we are here to work with you. We are here to help your towns. Our beaches are very important to us and we want to make sure we do all we can to get this project done.”

The beaches have been battered by late fall and winter storms and this project is the first major beach replenishment scheduled by the Army Corps of Engineers along that area since it completed repairing and strengthening beaches in the years following Superstorm Sandy, county officials said.

“The Ocean County Commissioners really stepped up for the taxpayers of Toms River and the barrier island towns by agreeing to fund the approximately $7.5 million local share of the $60 million US Army Corp of Engineers beach replenishment project

that is commencing soon,” said Toms River Mayor Maurice B. “Mo” Hill. “I thank all of the Commissioners, especially Deputy Director Gary Quinn and Commissioner Jack Kelly of the Finance Committee, as well as Director Joe Vicari, Commissioners Ginny Haines and Bobbi Jo Crea, for recognizing that our beaches and dunes benefit the entire county and the state. It is an undue burden for the taxpayers of the host communities to shoulder this cost.

“Over the last several months the nine barrier island mayors have worked together as a team to lobby both the county and the state to fund this project,” he said. “I would especially like to thank Mayor Bill Curtis of Bay Head and Mayor Lance White of Mantoloking for their hard work and partnership in making this happen. Bay Head, Mantoloking and Ortley Beach in Toms River have suffered the most erosion. Our residents would have been on the hook for the majority of the $7.5 million.”

“I would like to thank the Board of Commissioners for their support and financial assistance in beach replenishment in Berkeley Township,” Berkeley Mayor Carmen Amato said.

“This takes a massive weight off of our shoulders. We deeply appreciate what you are doing,” Mantoloking Mayor E. Laurence “Lance” White said.

“This is very good news,” Brick Township Mayor John G. Ducey said noting the County’s action will help the township as it moves ahead with its budgeting process.

“This helps our budget.”

Bay Head Mayor William Curtis also

extended his appreciation to the Board of Commissioners and the mayors for working together. “This is good news for our Borough and all the beaches along the northern barrier island.”

Director of the Ocean County Board of Commissioners Joseph H. Vicari remarked that all of the Commissioners were in approval to get this done.

“As liaison to tourism and business devel-

opment, it’s important we all work together. Tourism is a cornerstone of our economy. In addition, beach replenishment also protects the properties of our year-round residents and businesses,” Vicari added.

While Point Pleasant Borough has no oceanfront property and is not part of the replenishment effort, borough leaders have been supportive of the project in order to assist their neighboring communities.

─Photo courtesy Ocean County Local mayors met with Commissioners regarding beach replenishment. From left: Mantoloking Mayor Lance White, Brick Mayor John Ducey, Point Pleasant Mayor Robert Sabosik, Bay Head Mayor William Curtis, Commissioner Gary Quinn, Seaside Park Mayor John Peterson Jr., and Toms River Mayor Maurice Hill.

Ciba: Continued From Page 4

the land and promptly filed a tax appeal, saying the property was damaged. They were awarded a $17.3 million abatement that fell on Toms River taxpayers – many who were already scarred by the disregard for clean water and soil from the company back in

the woods.

By 2019, BASF decided the same “worthless” piece of property was good enough to construct the largest solar farm in New Jersey.

“BASF is receiving conservatively $500,000 a year as a result of this lease agreement,” shared Mayor Maurice “Mo” Hill. “With three five year extensions, BASF will conservatively make another $20 million over the length of

that lease.”

BASF will also be permitted to market an additional 250 acres of land for a profit under the terms of the proposed settlement agreement. Hill believes that the property should be deeded to Toms River and preserved as compensation for the damage done to the town.

The Proposed Settlement

The six page document comes with

some statements related to the hazardous substances dumped during the manufacture of dyes, pigments, resins, epoxy additives and other possible contaminants.

Authorities feel certain the clean up isn’t nearly done and called on the DEP to ensure that history does not repeat itself.

“The town has never been invited to participate in settlement discussions,” said Hill. “This is a case of David versus Goliath; and it’s time for the DEP to side with David, not Goliath.”

Hibbard suggested that approving the superfund site for recreational purposes would be analogous to Love Canal, where taxpayers could be burdened with the expense of harm caused by contamination.

“This land is not pristine, and it’s contaminated,” Hibbard reiterated. “The open space plan and the environmental facility proposed would be a desirable use of land as long as it had not been contaminated by the Superfund concerns.”

Christine Girtain, a Toms River high school science teacher and director, holds the impressive title as New Jersey’s State Teacher of the Year. She shared her thoughts on the proposal, as a lifelong resident and mother of school aged children.

Girtain recalled the year she was a sixth grader and Ciba Geigy sponsored a poster competition for kids to portray something on endangered species. Her teacher, Shelia McVeigh, suggested the kids should draw themselves since Ciba-Geigy was endangering their lives.

As far as the idea of an Environmental Center on the property, Girtain agreed with the other presenters. However, she added that if it came to be, it needed to be more than a history of the Pine Barrens.

“The kids need to know the history and the pollution that’s there,” said Girtain. “They need to know the names of the people that died from that.”

A future workforce could be trained on that land according to Girtain – with studies that address issues like clean water, sustainability and soil health. Top of the line labs could be set up to give tomorrow’s scientists the best set of tools.

Lawmakers Push Back Against Biden Administration’s Proposed Asylum Transit Ban

WASHINGTON, D.C. – U.S. Senators Cory Booker and Bob Menendez (both D-N.J.) and U.S. Representative Alexandria Ocasio-Cortez (D-N.Y.-14), alongside Sen. Ben Ray Luján (D-N.M.), Sen. Alex Padilla (D-CA), Rep. Greg Casar (D-TX-35), and Rep. Raúl Grijalva (D-AZ07), led a bicameral group of nearly 80 lawmakers urging President Joe Biden to reverse his administration’s expansion of the failed border policy known as Title 42 and to abandon the proposed asylum “transit ban” rule.” The lawmakers also encouraged the President and his administration to work with Congress to ensure they develop safe, humane, and orderly border policies that enforce our immigration laws and uphold the right to asylum under domestic and international law.

“The administration’s announced border enforcement actions circumvent [domestic and international] law by not only expanding Title 42 beyond what is required by any court but by further implementing policies to deter and penalize people exercising their legal right to seek asylum at the border,” wrote the bicameral group of lawmakers to President Biden. “…We are therefore distressed by the deeply inconsistent choice to expand restrictions on asylum seekers after your administration determined it was no longer necessary for public health. Title 42 circumvents domestic law and international law. Human rights groups have extensively documented more than 10,000 violent attacks – including kidnappings, serious assaults, and deaths – against individuals who were expelled to or blocked in Mexico due to Title 42 since the beginning of your administration, with a disproportionate impact on Black, Brown, LGBTQ+, and Indigenous migrants.”

Sens. Booker and Menendez and Reps. Ocasio-Cortez and Casar hosted a press conference outside the Senate steps to detail their request to President Biden.

“We are further concerned by the administration’s announcement that it will be issuing a proposed rulemaking in the coming days that would require asylum seekers to first apply for asylum in a transit country instead of allowing them to seek their legal right to asylum at our southern border. This, in effect, is a transit ban. The courts rightly rejected the Trump administration’s attempt to categorically end asylum when he similarly required asylum seekers to seek asylum in transit countries,” added the lawmakers. “Specifically, the Ninth Circuit Court of Appeals found that the Trump-Era Third Country Transit ban violated well-settled U.S. asylum laws that prohibit turning people away unless they have ‘firmly resettled’ in a transit country, especially not if conditions in the transit country are not safe… At the time of this ruling, countries across the Western Hemisphere were unable to meet such requirements. There does not appear to be evidence to show that country conditions in transit countries have improved since the relevant appellate decision was rendered as to justify a new Third Country Transit bar. As the administration well knows, current conditions in Mexico – the primary transit country – cannot ensure safety for the families seeking refuge in

the United States.”

“It is unconscionable that asylum seekers have no option but to sleep in the streets of El Paso, in overcrowded shelters in Juarez, or in tents in Reynosa, but new asylum restrictions against migrants will not solve this problem. We believe that your administration can and must continue to expand legal pathways for migrants and refugees into the United States – without further dismantling the right to seek asylum at our border. This right is a pillar of the post-war international order to which the United States has committed itself. We are ready to work with you to ensure that we can have a safe, humane, and orderly border that upholds the right to asylum,” concluded the lawmakers.

Joining Sens. Booker, Menendez, Luján, and Padilla in signing the letter in the Senate are Sens. Elizabeth Warren (D-MA), Ed Markey (D-MA), Bernie Sanders (I-VT), Ron Wyden (D-OR), Mazie Hirono (D-HI), Jeff Merkley (D-OR), Tina Smith (D-MN), Brian Schatz (D-HI), and Peter Welch (D-VT). Joining Reps. Ocasio-Cortez, Casar, and Grijalva in signing the letter in the House are Reps. Jesús G. “Chuy” García (D-IL-04), Juan Vargas (D-CA-52), Rashida Tlaib (D-MI-12), Adriano Espaillat (D-N.Y.-13), Nanette Barragán (DCA-44), Bonnie Watson Coleman (D-N.J.-12), Jan Schakowsky (D-IL-09), Jamaal Bowman (D-N.Y.-16), Eleanor Holmes Norton (D-D.C.At-Large), Nydia Velázquez (D-N.Y.-07), Hank Johnson (D-GA-04), Yvette Clarke (D-N.Y.-09), Sylvia Garcia (D-TX-29), Ayanna Pressley (DMA-07), Tony Cárdenas (D-CA-29), Judy Chu (D-CA-28), Lou Correa (D-CA-46), Cori Bush (D-MO-01), Grace Meng (D-N.Y.-06), Mark DeSaulnier (D-CA-10), Barbara Lee (D-CA12), Sheila Cherfilus-McCormick (D-FL-20), Joaquin Castro (D-TX-20), Frederica Wilson (D-FL-24), Adam Smith (D-WA-09), Ilhan Omar (D-MN-05), Shri Thanedar (D-MI-13), Jim McGovern (D-MA-02), Gerry Connolly (D-VA-11), Jimmy Gomez (D-CA-34), Pramila Jayapal (D-WA-07), Gwen Moore (D-WI-04), Delia Ramirez (D-IL-03), Chellie Pingree (D-ME-01), Dwight Evans (D-PA-03), Becca

Balint (D-VT-At-Large), Grace Napolitano (DCA-31), Mark Takano (D-CA-39), Frank Pallone (D-N.J.-06), Robert Garcia (D-CA-42), Betty McCollum (D-MN-04), Earl Blumenauer (DOR-03), Doris Matsui (D-CA-07), Teresa Leger Fernandez (D-N.M.-03), Norma Torres (D-CA35), Maxwell Frost (D-FL-10), Rob Menendez (D-N.J.-08), Danny Davis (D-IL-07), Donald

Payne Jr. (D-N.J.-10), Sydney Kamlager-Dove (D-CA-37), Mark Pocan (D-WI-02), Adam Schiff (D-CA-30), Ted Lieu (D-CA-36), Jill Tokuda (D-HI-02), Ritchie Torres (D-N.Y.-15), Linda Sanchez (D-CA-38), Ruben Gallego (D-AZ-03), Alma Adams (D-N.C.-12), Lori Trahan (D-MA-03), Katie Porter (D-CA-47), and Summer Lee (D-PA-12).

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Planner: Continued From Page 1

“Dave will always give you the right answer, but not necessarily the short answer,” he said. This was a joke based on Roberts’ tendency to explain a situation thoroughly based on his extensive knowledge.

Hill credited Roberts with putting together the package that brought the veterans administration clinic to town. The VA took years to find a new location, knowing that the demand was greater than the current Brick facility could manage.

“I appreciate the credit but a lot of folks are responsible for it being built,” Roberts said. He thanked his staff and others who helped him along the way, particularly engineer Robert Chankalian.

Roberts remembered July 30, 2021 when the VA officially signed that it would be in Toms River. He said “Well, now the hard work really begins.”

Although in retirement, the hard work can really end.

He started his career in 1981 and said he loved working for Toms River. He recalled looking around at a department head meeting at the dedication, talent, and professionality of those leaders.

“Six years went by in six days,” Roberts said. He thanked former Mayor Thomas Kelaher for hiring him and Hill for keeping him on.

He also said he was fortunate to work with several organizations that cared strongly about their areas of town, such as the Ortley Beach Voters and Taxpayers Association as well as Downtown Toms River.

During the public comment portion of the meeting, Paul Jeffrey from Ortley Beach said he appreciates the work he did with zoning and an upcoming streetscape project.

“We all want to say ‘thank you’ to him,” he said.

His replacement will be the assistant township planner, Robert Hudak, the former mayor of Manchester.

HCB First Aid Auxiliary Seeking Volunteers

TOMS RIVER – HCB First Aid Auxiliary is in need of volunteers: They need volunteers to work with us (men and women). Open to the public not just HCB.

The job of the HCB First Aid Auxiliary is to work to raise money for the HCB First Aid Squad. The squad members are volunteers that spend many hours a week going on calls to help people in need of medical help. “Our job as an auxiliary is to raise money

so they can accomplish this.”

They usually meet once a month on a Monday at 3 p.m. at the First Aid Squad on Port Royal Drive. Their meetings only last about an hour. They organize fundraisers to raise money for the squad such as Psychic Fairs, Gift Auctions etc. If you want to keep busy, give us a try. They are a friendly group. All are welcome. If interested please call Linda Maddalena at 732505-6795.

MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES

JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES

SOUTHERN OCEAN TIMES

President & Publisher

Stew Swann

News Editor

Chris Lundy

Vice President/COO

Jason Allentoff

Assistant News Editor

Bob Vosseller

Production Manager Allison Gradzki Graphic Artist Adriana Starcic

Distribution Manager Laura Hoban

Sales Manager

Lorrie Toscano

Layout Designer Sara Zorns

Local Pets Available For

TOMS RIVER – Pets like this one is available at the Toms River Animal Shelter. King is a sweet dog, but he can be a little rough when it comes to playing. He does well with other dogs, but we believe a home

─Photo courtesy Toms River Animal Shelter

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Local EMS Donates AED To Little League

TOMS RIVER – The Silverton EMS donated an AED (Automated External Defibrillator) to Toms River Little League and gave the board members a demonstration on how to use it. Time from sudden cardiac arrest to first defibrillation is one of the most important factors of survival and this additional AED will allow us to have an AED near the fields furthest from our current AED.

They hope this lifesaving tool never has to be used but are extremely grateful to Silverton EMS for their generous donation and for their dedication and service to our community.

TOMS RIVER – Fundraiser for the Emmanuel Children’s Cancer Foundation sponsored by the Woman’s Club of Lacey, Inc. on March 22 at 11 a.m. at The Mathis House Victorian Tea Room, 600 Main Street, Toms River.

Cost is $55 per person. Checks made payable to: Woman’s Club of Lacey. Sir Mathis Tea Includes: pot of tea, soup and salad, scones with clotted cream, assorted tea sandwiches, petite desserts.

For tickets call: Diana Monia at 732814-2212. RSVP by February 21.

See Page 27

Silvio M. Silvi Neil D. Honschke Ralph F. Fedele

─Photo courtesy Toms River Little League

Sound News

Wondering About OTCs? We Can Help

Last fall, the U.S. Food and Drug Administration published final rules establishing a new class of hearing devices — those available over the counter (OTC). Though specific to the United States, the new category may understandably spark questions for anybody seeking hearing care. What does it mean for you? More than ever, it’s important to seek hearing help from a trained hearing care professional. Hearing loss is complex, and self-treating could worsen an existing problem. Working with a highly trained provider can help you make safe, effective decisions for your ear health.

OTC Hearing Aids Are for Adults Only

The new class of FDA-regulated hearing instruments will be approved only for those 18 and older with perceived mild to moderate hearing loss. They will not be available for children and might not align with one’s actual hearing loss, which could be greater than perceived. The majority of the company’s offering OTCs do not require a hearing test so basically, you’re fitting yourself with a non-prescriptive hearing instrument!

The Right Fit Plays a Big Role To maximize comfort and functionality, hearing aids must be custom fitted to each individual and programmed to support their listening lifestyle. Hearing professionals

are especially skilled in helping ensure the right fit now and in the future as your hearing needs change.

You May Need Other Support Hearing loss can go hand in hand with tinnitus (ringing in the ears) or balance issues and is also associated with serious conditions such as dementia. A comprehensive hearing evaluation may help uncover additional medical needs that self-treating would likely not detect.

Self-Treatment Bypasses Critical Diagnostics It takes a trained professional to get to the bottom of hearing loss, which can have causes ranging from earwax buildup to head trauma, noise exposure, infection, disease, or even some medications. Self-treating without the benefit of a diagnostic evaluation can mean missing key answers.

In a world of choices, deciding the right approach for your hearing wellness can feel overwhelming. You’re not alone. We’re here to help with the personalized advice and care you deserve. So don’t wait. Call to schedule your appointment today! Dr. Izzy and his Staff are always available to provide you with solutions for your hearing care needs. Please visit us at www.gardenstatehearing.com or call 732-818-3610 (Toms River/Whiting) or 609-978-8946 (Manahawkin).

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6 Tips For Healthy Postpartum Care

By Suzy Cohen, R. Ph.

The postpartum period can be overwhelming and challenging if it’s your first child, but it can also be a special time for bonding with your new baby. With the sudden drop in progesterone hormone after childbirth, the blues can occur and this can take a toll in the first few weeks. If depression occurs, it can be a difficult situation, but it is important to prioritize your own well-being so you can ultimately give more to your new family.

Here are 6 tips to help a new mom navigate postpartum depression:

1. Bond with your baby. This is a special time for you to get to know your new little one. Spend time cuddling, talking to, and looking at your baby. This will also help to build a strong attachment between the two of you.

2. Ask for help. Don’t be afraid to ask for help from family and friends. They can help with things like cooking, cleaning, and taking care of the baby. You may also want to consider hiring a postpartum doula to help with breastfeeding and baby care.

3. Join a support group or play group with other moms. You are not alone in this journey, and connecting with other new moms can be a great way to find support, advice, and friendship. You can find support groups online or in your local community.

4. Consider therapy or counseling. It is normal to have a range of emotions during the postpartum period, but if you

find yourself struggling with feelings of depression, anxiety, or other mental health concerns, seeking therapy or counseling can be a helpful.

5. Take time for self-care. Make time to do things that you enjoy and make you feel good. This can be anything from reading a book, walking, or having a bath.

6. Keep a journal. Writing down your thoughts and feelings can be a great way to process your emotions and reflect on your experiences. You can also look back on it later and see how far you’ve come.

Being a new mom is a wonderful and rewarding experience but can also be challenging especially in the first few weeks when you’re missing so much sleep! If you are having trouble with breastfeeding, let your baby set the pace and keep yourself hydrated. I have more tips on postpartum depression and breastfeeding in the longer, more detailed version of this article which is posted on my website. To read that version, visit suzycohen.com and sign up for my free weekly email.

In summary, be patient with yourself and your baby. Your baby is new to the world, just like you are new to being a parent. Be patient and understanding with yourself and your baby. You will both make mistakes, but you will also make progress. You are going through a lot right now and it is okay to take a break when you need it. With time, you will find your footing and will be able to navigate the postpartum period with ease.

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PROFESSIONAL PROFILE

Advanced Foot & Ankle Specialists, PC: Treating Everything Below The Knee

By Michael Vandenberg

Dr. Scott Amoss,

DPM, CWS

is a lot more than a “foot doctor,” as people often mistake podiatrists for. In reality, “we provide comprehensive lower extremity care,” he said. So yes, if your foot hurts, Dr. Amoss will be happy to help. However, that barely scratches the surface of all the conditions he sees and the treatments he provides.

Dr. Amoss (pronounced like “famous Amoss”) grew up in nearby Ocean Township and has been connected to the Jersey Shore community and greater New Jersey area his entire life. Originally, he earned his Bachelor’s degree in chemistry at Rutgers and spent a few years in the chemical industry. However, that feeling of wanting to make a difference in people’s lives that drives all physicians caught hold of Dr. Amoss. He liked podiatry in particular because of its ability to help people really quickly. “You can immediately have a positive impact on someone’s life. They come in pain, and can leave virtually pain free.” Scott Amoss became Doctor Scott Amoss when he graduated fourth in his class with numerous honors from the New York College of Podiatric Medicine in 2000. He then completed a two year residency focusing on orthopedic, vascular, plastic, and reconstructive surgery, in addition to training in internal and emergency medicine, dermatology, and radiology.

After that, Dr. Amoss knew it was time to go out on his own, so he opened Advanced Foot & Ankle Specialists in Whiting.

17 years later, the practice is going strong and recently opened a new location in Toms River to be closer to Community Medical Center, where he’s a surgeon on staff. Critically, this new foothold also allows him, as a specialist in diabetic foot care, to help the growing diabetic community in the area.

While expanding served a logistically necessary purpose, Advanced Foot & Ankle has never lost its personal touch. You’ll never just be passed off to whichever doctor is on the clock that day, because Dr. Amoss is proud to be a solo practitioner. “The patients see me and only me,” he said.

“It’s good continuity of care.” His tight-knit support staff of seven ensures that you get the streamlined care you deserve.

That’s crucial in the field of Podiatry because, after all, things can get serious when it comes to Diabetes and foot complications. Luckily, Dr. Amoss is an Amputation Prevention Specialist as well as a Certified Wound Specialist. Less serious conditions like hammertoes, ingrown nails, bunions, and athlete’s foot can be treated in the office, often during your initial visit! “We’re very conservative,” Dr. Amoss assures future patients. “I’m surgically trained but I only like to perform surgery when all other conservative means

have been exhausted. It’s going to be painless.” He makes that possible by developing treatment plans for each specific patient.

Rest assured, Advanced Foot & Ankle is fully equipped to do so as soon as you come in. Both offices have digital X-rays so they can almost instantly see what’s going on and review it with the patient. They also have a diagnostic ultrasound to diagnose soft tissue conditions, as well as a laser for treatment of pain and neuropathy, a painful nerve condition caused by diabetes and other issues. They even offer MicroVas therapy, which gives much needed relief to patients with high levels of diabetic neuropathy, as well as vascular or PAD testing.

In addition to the most cutting edge podiatric technology, Advanced Foot & Ankle has professional-grade consumer products you need for immediate relief. They offer a great selection of diabetic shoes, for example, as well as custom-made orthotics which provide arch support and help correct the

imbalance in patients’ feet. Advanced Foot & Ankle accepts most insurance plans. (Medicare covers one pair of diabetic shoes per year!) By having strategically-located offices, an experienced and focused staff, and tons of treatment methods and equipment at his disposal, Dr. Amoss is able to easily achieve his goal of getting you fast comfort and relief. When it comes to diseases like melanoma, for example, speed is absolutely critical. The most deadly form of skin cancer, melanoma has an especially poor prognosis on the foot because it often goes unnoticed for a long time. Dr. Amoss diagnosed several of these cases last year, which probably saved those patients’ lives.

But sometimes conditions aren’t as complicated as much as some of the larger podiatrist offices try to let on. Dr. Amoss remembers one recent patient who came in after being with one such practice. “These eight doctors had exhausted all treatment options for this individual in pain,” he said. After years of getting the runaround, they told him there was noth -

ing they could do. The patient came limping into Advanced Foot & Ankle with what Dr. Amoss diagnosed in a matter of minutes as a simple corn on the tip of his toe. “We gave him a customized foot pad which helped him tremendously, and by the next day he came in to thank us and tell us how much better he was doing,” Dr. Amoss said. “He couldn’t believe he waited and wasted several years with this other group of doctors.”

At Advanced Foot & Ankle, you’ll get fast and customized treatment from a doctor you can trust. Give them a call today at 732-350-0100 and their very accommodating staff will be able to make an appointment for you with Dr. Amoss right away. And as the “urgent care of the lower extremity,” emergency appointments are also available. Advanced Foot & Ankle is located at 400 Lacey Road in Whiting (in the Stop and Shop Shopping Center) and 601 Route 37 West, Suite 300 in Toms River (in front of the Ocean Eye Institute). Or check out their website AdvFootandAnkle. com for more information.

One of Advanced Foot & Ankle locations is 601 Route 37 West, Suite 300 in Toms River (in front of the Ocean Eye Institute)

One of Advanced Foot & Ankle locations is 601 Route 37 West, 400 Lacey Road in Whiting (in the Stop and Shop Shopping Center)

R.C. Shea & Assoc. Inside The Law

New Gun Carry Permit Law Now In Effect

By: Michael J. Deem, Esq. of R.C. Shea & Associates

The rules on robocalls and robo

texts:

• FCC rules limit many types of robocalls, though some calls are permissible if prior consent is given.

• Rules differ between landline and wireless phones; however, calls and text messages have the same protection under FCC rules.

• Wireless and landline home phones are protected against telemarketing robocalls made without prior written consent from the recipient.

• An existing commercial relationship does not constitute permission to be robocalled or texted.

• Consent to be called or texted cannot be a condition of a sale or other commercial transaction.

• Consumers can take back their permission to be called or texted in any reasonable way. A calling company cannot require someone to fill out a form and mail it in as the only way to revoke consent.

• All non-emergency robocalls, both telemarketing and informational, require a consumer’s permission to be made to a wireless phone. These calls can include political, polling, and other non-telemarketing robocalls.

• Telemarketers and robocallers are allowed to call a wrong number only once before updating their lists. This most commonly comes up when someone who consented to be called or texted gave up that

number, which was reassigned to someone else. Callers have resources available to them to help them know ahead of time if a number’s “owner” has changed.

• Urgent calls or texts specifically for health or fraud alerts may be allowed without prior consent. They must be free, and consumers can say “stop” at any time.

• Phone companies face no legal barriers to offering consumers the use of technologies that block robocalls to any phone. The FCC encourages companies to offer this resource.

WHAT YOU CAN DO:

• To block telemarketing calls, register your number on the Do Not Call list - which protects both landline and wireless phone numbers: www. donotcall.gov,

• Ask your phone company to offer robocall-blocking technology.

• If you use robocall-blocking technology already, it often helps to let that company know which numbers are producing unwanted calls so they can help block those calls for you and others.

• Tell unwanted callers that you do not consent to the call, make a record of the caller’s number and when you made your request not to be called, and let the FCC know if the caller does not comply with your request.

MAR. 9 PHILADELPHIA FLOWER SHOW AT THE CONVENTION CENTER $149/pp

Includes Lunch On The iconic Moshulu.

MAR.19 IRISH CABARET STARRING ANDY COONEY @ HUNTERDON HILLS PLAYHOUSE $136/pp

Hampton, NJ. 2pm dinner show.

MAR.30 MOSES AT SIGHT & SOUND THEATRE LANCASTER, PA $144/pp

Includes Lunch at Shady Maple & Center Orch Seat.

MAR.30 MY MOTHER’S ITALIAN, MY FATHERS IS JEWISH I’M IN THERAPY $99/pp

Includes $25 Slot Play, $15 Food Voucher, and Show.

APR. 4 MILLION DOLLAR QUARTET AT HUNTERDON HILLS PLAYHOUSE $125/pp

Includes Lunch Before Show.

APR.11 FOUR BY FOUR AT WIND CREEK CASINO BETHLEHEM, PA $99/pp

Includes $25 Slot Play & Show.

APR.27 THE KENNY ROGERS BAND PRESENTS THOUGH THE YEARS FT.DON GATLIN TROPICANA $99/pp

Includes $25 Slot Play, $15 Food Voucher, Show Ticket.

APR. 27 MOSES AT SIGHT & SOUND THEATRE LANCASTER, PA $144/pp

Includes Lunch at Shady Maple & Center Orch Seat.

MAY 23-27 5 DAY GREAT SMOKEY MOUNTAINS ADVENTURE $1098/pp Dbl. Occ.

Package Includes 2 Nights stay Dolly Parton Resort, 1 night in each direction,2 Live Shows, 4 Breakfasts, 4 Dinners, Step on Guide, Moonshine Distillery Tour, Hollywood Car Museum and more.

MAY 24 FUNNY GIRL MUSICAL STARING LEA MICHELE AS FANNY BRICE $254/pp

Includes Orchestra Seat & Lunch.

MAY 24 A BEAUTIFUL NOISE THE NEIL DIAMOND MUSICAL $224/pp

Includes Orchestra Seat & Lunch.

MAY30-312DAYTRIBUTETOFRANKIEVALLI&FOURSEASONSATRESORTSWORLDCATSKILLS $232/pp Dbl.Occ.

Join us at the Resorts Catskills Resort in the Beautiful Catskill mountain region for one night and see A Tribute To Frankie Valli & The Four Seasons. Package Includes Day 1-$25 Slot Play & $20 Food Voucher. DAY 2-$25 Slot Play, Lunch and Show Ticket.

MAY 31 MJ THE MICHEAL JACKSON MUSICAL $226/pp

Includes Orchestra Seat & Lunch.

MAY 31 SWEENEY TODD STARING JOSH GROBAN $224/pp

Includes Orchestra Seat & Lunch.

JUNE 4-6 3 DAY 1000 ISLAND & BOLDT CASTLE $739/pp Dbl.Occ

Package Includes 2 Nights Lodging at 1000 Island Hotel, Boldt Castle, Boat Tour 2 Breakfasts, 2 Dinners, Antique Boat Musuem, Local Winery for Tasting.

JUNE 11-14 4 DAY NIAGARA FALLS & SAFARI $939/pp Dbl.Occ.

Package Includes 3 nights stay at the 5 star Hilton Fallsview Hotel with a Falls View Room, 3 Breakfasts, 3 Dinners, Step on Guided Tours, Safari, Hornblower ‘’ride to the falls” & more

JUNE 21 CAMELOT AT THE LINCOLN CENTER $295/pp

Includes Orchestra Seat & Lunch.

JUNE 25-28 4 DAY CAPE COD & MARTHA’S VINEYARD $817/pp Dbl.Occ.

Package Includes 3 Nights Lodging Fairfield Inn & Suites, Step on Guide Tours, Martha’s Vineyard, 3 Dinners, 3 Breakfasts. Whale Watching Cruise and more.

AUG. 2 BACK TO THE FUTURE…..THE MUSICAL $224/pp Includes Orchestra Seat & Lunch.

AUG. 28-30 3 DAY LAKE GEORGE & SARATOGA SPRINGS $659/pp Dbl.Occ.

Package Includes 2 nights lodging at the Hampton Inn & Suites, Lake George, Saratoga Race Museum, Step on Guided Tour, 2 Breakfasts, 1 Lunch, 2 Dinners, Tiki Show, Boat cruise on Lake George & more. Always Included Bottled Water & Snacks, Company Escort, All Gratuities

Bus Departures Toms River (Exit 81 West Water Street NJT Station) • Brick Target (Route 70) Please Visit Our Website for All Upcoming Trips & Itineraries

Vicki Gillen Inducted Into NJ Interscholastic Coaches Hall Of Fame

TOMS RIVER – Congratulations are in order for High School North head girls basketball coach Vicki Gillen, who was inducted into the NJ State Interscholastic Coaches Hall of Fame during a ceremony at the Pines Manor in Edison. A graduate of High School East, Gillen

has coached the Lady Mariners for 22 years, and in 2019 eclipsed the 300 career wins mark. She was joined by sons Brady and Jack at the Hall of Fame ceremony, as well as husband Ted, who serves as the district’s athletic director. Congratulations, Vicki!

For most people, cataract surgery restores their vision completely with no side effects. Unfortunately for others, however, blurry vision may return a few weeks or even a few years later. It may seem logical to assume that cataracts have “grown back,” especially since the condition is often referred to as a secondary cataract. However, what is likely happening is that the portion of the lens capsule that was not removed during cataract surgery (the posterior portion) is becoming cloudy. This occurs when cells from the old removed lens remain and attach themselves to the capsule and grow across it. A simple laser procedure can remove the cell and restore normal vision quickly and painlessly. During the days following the procedure, it’s possible you may notice that the vision is not yet fully recovered and that you may notice blurred vision. If you see eye floaters, flashing lights or a dark curtain that moves up and down or sideways, you should see your ophthalmologist to dismiss associated risks. SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES offers a full range of care for your eyes, from your yearly vision exam to the treatment of medical eye conditions. To make an appointment, please call 732-349-5622.

P.S. In the past, secondary cataracts occurred in almost 50 percent of cataract surgery patients, but improvements in artificial lenses and surgical procedure have reduced it to less than 10 percent.

─Photo courtesy Toms River Schools

Sam Dugan Sets New South Swim Mark

TOMS RIVER – During a meet against Southern Regional, High School South swimmer Sam Dugan broke the school’s record in the 200-meter individual medley (IM). Sam broke the record, which was set

more than 20 years ago by Christie Raleigh, by a full second.

Sam poses with HSS Principal Kevin Raylman in celebration of the swimmer’s new school mark. Congratulations, Sam!

Fire Department To Host CPR Training

TOMS RIVER – The Toms River Fire Department is committed to the education and safety of our emergency responders and our residents in the community. They now offer CPR training for your organization –either at the location of your choice or at our training facility at your convenience. In addition, we have scheduled CPR training at the Fire Training Center, located at 1780 Church Road, Toms River, New Jersey, on the following dates:

• February 11

• February 25

• March 4

They will have two training sessions per day, one at 9 a.m. and 1 p.m. Student cost

is $40 per person. You can register online for the CPR course at tomsriverfire.org/ academy-signup.

According to the American Heart Association, nearly 400,000 Americans suffer cardiac arrest outside of a hospital every year, and almost 90 percent of them die because they do not receive immediate CPR from someone on the scene. Effective bystander CPR, provided immediately after sudden cardiac arrest, can double or triple a person’s chance of survival.

For more information about the CPR training event, or to schedule CPR training for your organization, contact the Toms River Fire Department at 732-341-4441 or via email at academy@trfire.org.

Hofstra University Congratulates Dean’s List Students

TOMS RIVER – Hofstra University congratulates the students named to the Fall 2022 Dean’s List for their outstanding academic achievement. Students must earn a grade point average of at least 3.5 during the semester to make the Dean’s

List. Students to be honored from the local area include:

• Sarah Gascho of Toms River, whose major is Television Production & Studies

• Arianna Rios of Toms River, whose major is Psychology

─Photo by Olivia Lucas

Package includes: Removal from hospital or facility within 25 miles of funeral home, all funeral home service fees, and required cremation container MCDDT-01. Package excludes Crematory charges.

~ Bolen

East Relay Team Defends Title

Cremation With Memorial Package $1900

Package includes: 2-Hr Memorial Visitation (during regular business hours) a complimentary select Urn, removal from Hospital or Facility with-in 25 miles of Funeral Home, all Funeral Home service fees, required cremation container MCDDT-01. Package excludes Crematory charges.

Toms River - 732.349.1922 | Whiting - 732.350.0003

Serving All Faiths

Lawrence G. Bolen, Founder

Michael J. Defonzo Jr., Manager • NJ Lic #4075

www.carmonabolenfh.com

TOMS RIVER – It wasn’t only High School South swimmers who walked away from the Ocean County Championship meet wearing smiles and medals. High School East’s relay team of Venisse Mandanas, Olivia Casella, Erin Beaudry, and Aliya Nagaria placed first in the 200m

freestyle. In doing so, the foursome successfully defended their title from 2022. Mandanas also broke a long-standing school record in the 50m freestyle. Coach Philip Scallon was no doubt proud of his team, which also finished second overall at the meet.

Toms River Little League 2023 Softball

TOMS RIVER – Register now for 2023 Spring Season Softball. Open to girl ages 4 to 16. Home of the 2022 NJ State Softball Champions! Register online at trll.us. Registrations fees: $195 first child; $185 second child (additional

children are free).

Players must reside in Toms River Township or attend one of the following schools: St. Joseph’s Grade Schools, Donovan Catholic, Hugh Boyd Elementary, Lavallette Elementary, or Island Heights Elementary School.

─Photo courtesy Toms River Schools

For Rent

Room For Rent - In Toms River, NJ. Couples allow. $1100. Call 201-844-5526. (7)

Lakewood 55+ Covington Village - Newer construction, gorgeous 2BR/2BA Condo 1165 sqft, hdwd floors; CAC; Washer/Dryer; balcony, pool, gym/amenities; billiard/card/theater rooms; parking; $2,700/Taxes; $416/HOA; ONLY $239,000; 201 390-7377/Julianne_ matskin@yahoo.com (11)

CLASSIFIEDS

Items For Sale

Perfect Beige LaZBoy - Reclining loveseat with console and cupholders. 18 months old. Paid $1,200, asking $600 OBO. You transport. 404-513-8897. (9)

Services

Services Services Services

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

For Sale Total Gym XLS - Excellent condition. Asking $600. Also GoPlus Treadmill 21x52. Asking $200. Call 908-591-4384. (8)

Custom Crafted Stained Glass Shower Doors - Fits 60"L bathtub slides on steel frame. Asking $375 OBO. Call 732-9293475 Lv. Msg. (8)

Philadelphia Flower Show - Bus

Trip Saturday, March 11. $88 includes admission and bus fare. Toms River departure. Call Bill, Morano Tours, 732-278-2059 (9)

Items Wanted

COSTUME/ESTATE JEWEL-

RY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Junk or Wrecked Cars and Trucks

Wanted - Cash paid. 732-6577251, Steve. Thanks. (8)

Cash Paid LP Records - 33/45's, reel to reel's. Fast response, we answer the phone 732-829-5908, 24/7, Eddie. (41)

Vinyl Records Wanted - Paying cash for LP albums. Rock, Blues, Reggae, Soul. Very good condition only. Call Rick 908-616-7104. (9)

Entire Estates Bought - Bedroom/ dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

CASH PAID!! LP records - stereos, turntables, musical instru-ments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (30)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Ca$h Paid For Old 45 RPM

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Absolute best home improvements!"Building the shore since 1984" Additions, carpentry, windows & doors, roofing & siding, painting & staining, flooring, kitchens & baths, finished basements, masonry, fencing, custom decks, fully insured, license #13VH11804800. $ave. Call Brien 732-850-5060. (28)

ESTATE CLEANOUTS -

Bus Trips

Help Wanted

Animal Lovers - Volunteers needed to help feed homeless cats 1 or 2 days weekly. Call 732-3672932, leave message. (8)

Male Health Aide - Needed occassionally for senior male assisting with daily routine. $25 hourly. Call 732-319-6358. (10)

Micromedia Publications is looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Hair Salon - Part time salon assistant, part time nail technician. No nights or weekends. Must have license and experience. Please call 862-324-5914. (7)

Home Organizer Wanted - Empty packing boxes, organize closets etc. Must be personable, competent. $20 per hour. Time is flexible. References required. Victoria 508-680-6088. (10)

Seeking Responsible

Real Estate Services

732-349-1448 Or Fax

To 732-349-6448. (t/n)

Dietary Aid - MAGNOLIA GARDENS ASSISTED LIVING. Family owned and operated Assisted living community looking to fill full time, and part time positions. All positions start at $15.00 an hour. For more information call 732-557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (7)

RECEPTIONIST - MAGNOLIA GARDENS ASSISTED LIVING. Family owned and operated assisted living community looking to fill full time, and part time positions. All positions start at $15.00 an hour. For more information call 732-557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (7)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)

A+CLEANING SERVICE - Homes, Offices, Air BNB, Shopping, Thorough, Reliable, References, Senior Villages, Free Estimates. Call Barbara 732-948-4730. (8)

Properties, Houses, Attics, Garages, Sheds, Storage Units, ect. Handyman Disposal provided 901a Dumpster Service LLC. Licensed, Insured, call or text Jim 609-335-0330. (27)

Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs. Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (19)

Computer Tutoring for Seniors –Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums from a NJ State Certified Teacher of instrumental music, in your home! Call 732-350-4427 for more information. (11)

Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267-475-7962. (10)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwor,k all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (46)

Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-855-634-0529. (t/n)

Donate your car, truck or van. Help veterans find jobs or start a business. Call Patriotic Hearts Foundation. Fast, FREE pick-up. Max tax-deduction. Operators are standing by! Call 1-833-885-0359. (t/n)

ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 732-664-3605. (t/n)

Prepare for power outages today with a GENERAC home standby generator $0 Money Down + Low Monthly Payment Options Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

Get DIRECTV for $64.99/mo for 12 months with CHOICE Package. Save an additional $120 over 1st year. First 3 months of HBO Max, Cinemax, Showtime, Starz and Epix included! Directv is #1 in Customer Satisfaction (JD Power & Assoc.) Some restrictions apply. Call 1-877-557-1213. (t/n)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

Become a Published Author. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author`s Guide 1-877-791-2033 or visit dorranceinfo.com/micro. (t/n)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under:

• Estate/Garage/Yard Sales

• Auto For Sale

• Items For Sale

• Items Wanted

• Help Wanted

• Services

• For Rent

• Real Estate

• Other

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (3)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (28)

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $

3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $

4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $

*In order to qualify for discounts, the same ad must run over the requested weeks.

Total = $

4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:

Credit Card# Exp.

Cardholder Signature:

Print Name:

5. MAIL TO : PO Box 521, Lakehurst, NJ 08733.

Credit Card Orders Only can be faxed to: 732-657-7388. Or visit jerseyshoreonline.com to place your classified.

6. PHONE NUMBER (THIS IS REQUIRED)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (19)

Deadline For Classified Ads: 12pm Monday (Ads will run the Saturday of that week)

If you have any questions, please call Ali at 732-657-7344 ext. 203.

Custom House Painter - Pays attention to detail, interior, cracks, nail pops,wall repair. Benjamin Moore paints. Wayne 908-327-5471. (52)

n

Psychic Fair

TOMS RIVER – Clear your calendar!

Psychic Fair presented by the H.C.B. First Aid Auxiliary will be on April 15 from 11:30 a.m. to 4:30 p.m. at the Holiday City West Clubhouse, 45 Cabrillo Boulevard, Toms River.

Tickets are $50 for 30-minute sessions (by appointment only). Appointments book up fast so schedule early. Money raised will be donated to the HCB First Aid Squad. For appointment, contact Madeline Wesolowski at 732797-0686 or Madweso@comcast.net. Please leave message. She will get back to you.

Wanda: A spiritual reader from a long ancestral background of psychics. Reading Tarot for 15+ years. She deals in herbal medicines and spiritual healing.

Joe Hicks: Joe is a medium. As far as he can remember he has heard & seen things others don’t. When he spoke to his parents about it, they would brush it aside. He realized that not everyone saw what he could see. For years he

S

only helped friends, but then it became more apparent that he had this gift & should be helping others. He says what he has is truly a blessing.

Margaret Steele: Is a medium, Angel card readings and automatic handwriting to contact your personal ones in Heaven. Certified Reiki Master, who also uses crystals to perform healing sessions on people & animals.

Tori: Has lot of experience. She does spiritual healing, card reading and Reike.

Carol Hellings: Is a Professional psychic reader. She has been practicing for many years. She is a certified astrologer and published on Palmistry. She appeared on TV, radio, and taught classes in psychic development.

Carolyn: Has decades of experience. She feels like she was born with the gift of intuition.

Future events to be held:

• July 15 - Psychic Fair

• August 13 - Mystery Theater

• October 21 - Psychic Fair

The Toms River Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

Around the JerSey Shore

OHI To Host 20th Anniversary Emerald Gala Fundraiser

Anderson & Campbell Funeral Home

Serving the community with dignity and compassion since 1869.

Susan C. Dunigan • Manager, NJ Lic. 4328

Frank T. Palino • Director, NJ Lic. 4359

Diana M. Daly • Advanced Planning Director, NJ Lic. 4920

3010 Ridgeway Road • Manchester, NJ 08759

www.andersoncampbellmanchester.com

732.657.5700

ANNUAL MEETING NOTICE

In compliance with the open public meetings act of 1976, the following is a schedule of the meetings for the Island Heights Board of Education for the year 2023 to be held at the Island Heights Grade School, 115 Summit Avenue, Island Heights, NJ the meetings will begin at 6:15 P.M.

Regular meetings will be held on the second Wednesday of each month unless otherwise stated.

REGULAR MEETINGS

January 11, 2023

February 8, 2023

March 8, 2023

April 5, 2023*

May 10, 2023

June 14, 2023

*1st Wednesday

July 12, 2023

August 9, 2023

September 13, 2023

October 11, 2023

November 8, 2023

December 6, 2023*

HOWELL – Ocean Health Initiatives, Inc. (OHI) is set to host its annual Winter Fundraiser in celebration of its 20th year providing the highest quality healthcare to its patients, regardless of their background or economic status.

OHI is a federally qualified health center with locations in Ocean and Monmouth counties that provides primary care services to all people who come through our doors, but especially those who cannot afford to seek healthcare elsewhere. In support of our cause and in celebration of twenty years of operation, they will host their annual Winter Fundraiser and Casino Night on February 10 from 7 to 11 p.m. at Eagle Oaks Golf and Country Club, 20 Shore Oaks Drive, Farmingdale.

For the past two decades, OHI has been a staple in our community and has been in constant pursuit of its mission to cultivate happier and healthier lives for all. But their work is never done and OHI seeks to continue providing primary and preventative medicine for many years and generations to come. For us to do this, we need your help. Therefore, we have organized a variety of opportunities in culmination of this year’s glamorous Winter Fundraiser to

contribute. These include the purchase of sponsorships and the donation of items that will be available for auction on this special evening. With your support, OHI can acquire better medical equipment, improve its community outreach and educational materials, increase its vaccination capacity, and heighten health awareness in our community.

The theme for this year’s fundraiser is The Emerald Gala and will include a delicious dinner, plenty of dancing, a silent auction, casino games, and a 50/50 raffle. The cost per ticket is $250. Sponsorships, donations, and 50/50 tickets are all available for purchase and are 100% tax deductible, excluding the cost of dinner.

They are so excited to celebrate such an impressive milestone with you and hope to see you in green on February 10. For further information on tickets and sponsorship opportunities, contact Nicole Jones at njones@ohinj.org.

Alternatively, you can visit their fundraiser website at ohinj.org/annual-fundraiser

The deadline for sponsorships and ad journals is February 3. Send all ad files to njones@ohinj.org.

In Celebration Of …The Groundhog

Renee A. Thomaier

Retired New Jersey State Licensed Wildlife Rehabilitator

That’s right! Celebration. While there are many who complain about the groundhog, what they may not understand is how necessary they are. The services they perform benefit humans, farmers, gardeners, and even other species. Can their burrows cause problems? Yes. A burrow located under protective fences used to keep other pests out, now allows access. In fields where tractors are used, can cause the ground to collapse under the weight of tractors. In rare cases burrows can affect the foundation of building. In comparison to the advantages of having groundhogs, those risks are minimal.

The most obvious benefits would be that they are responsible for aerating the soil. The same soil that contributes to the growth of plants. Soil that is unturned becomes limited in oxygen, making the roots hard to breathe. Groundhogs burrowing helps to mix the organic matter that accumulates on top of the soil. Within that mix are carbohydrates which helps to feed organisms like worms and mites. Other nutrients such as phosphorus, iron and calcium will leach from the top of the soil as rainwater sends them deeper into

Send

the ground. The groundhog digs its burrow, and this process delivers these nutrients deeper. As a result, this provides food for microorganisms, bringing minerals to the surface for plants to reuse them. It’s a process that is necessary.

The burrows of groundhogs are more than holes in the underground. While the groundhog gets the negative reputation, the reality is that other species will share these burrows, which are a network of rooms where animals such as rabbits, raccoons and skunks can occupy. Depending upon where you live, other larger creatures such as snakes, otters, foxes, will take over a burrow after a groundhog has moved out. These animals are natural predators who will prey on agricultural pests.

So, when you see a groundhog, maybe you will look upon them as an important resource and appreciate them for all the benefits they bring to many!

Information for this article from was gathered through multiple sources so statistics may vary slightly. To reach me please call 732-244-2768.

It is illegal to possess or relocate wildlife for any reason without the proper state and/or federal permits. Violating New Jersey laws protecting wildlife, which includes harm inflicted upon any animal, are punishable by law.

photo of the week

You’ve heard the expression “wow, it must have been a full moon tonight.”

Recently, Ocean County resident Lauren Miller captured a breathtaking full moon in all of its glory.

Note the artsy tree branches in the shot. Want to see your photos in our papers? Email them to photos@ jerseyshoreonline.com and you may win a prize!

F un & G ames S udoku

C rossword P uzzle

Jumble:

Across 1

defenders of the Holy Grail 40 See 37-Across 43 Golf hole meas. 44 “Bingo!” 46 Straight up

*Monkeys, e.g.

2 Italian port on the Adriatic

3 Garments with hooks

4 Part of a swearing-in ceremony

5 Community with barn raisings

6 Suitable for hosta

7 Turn to stone

8 Four Corners state

9 Javier’s “Being the Ricardos” role 10 Flat panel TV type 11 Ride (on) 12 Card worth four

33 Be in debt

34 Zoom alternative

38 Tit for __

39 __ shed

41 “Super heroes must eat oats” for the Great Lakes, e.g. 42 __ favor

45 “Let me repeat ... “

48 Bronze, iron, et al.

49 Fire pit residue 50 Chaps

53 Super Bowl LV city

55 The “A” in many degrees

56 Fatty tuna, at a sushi bar

57 Personnel list 58 Spine component

59 “Twilight” vampire Cullen 60 Wetlands plant

61 Sack

62 “It’s the end of an __” 63 Label

Omarr’s Astrological Forecast

For the week of feb 4 - feb 10

By Jeraldine Saunders

ARIES (March 21-April 19): You may receive a daily dose of confidence.. during the week ahead. You may be encouraged by people who appreciate your skills and uplift your spirits but do the math yourself so you are not too willing to take risks.

TAURUS (April 20-May 20): Your rebellious streak may manifest itself in the next week and you might be tempted to call in sick or to take a break from normal routines. It wouldn’t be constructive to ignore the rules or fail to learn from mistakes.

GEMINI (May 21-June 20): You might feel an urge to spend rashly as the week unfolds. A loved one or partner might demonstrate powerful leadership abilities but could fan the flames of buying the more expensive product or being otherwise extravagant.

CANCER (June 21-July 22): Your enthusiasms may be stirred by something you are passionate about and you might feel a duty to act as a crusader to right wrongs and defend high moral ground. Be careful not to go to unnecessary extremes.

LEO (July 23-Aug. 22): Go ahead, howl at the moon. You may feel more restless than usual to make changes in the week ahead, and you may want to resist any attempts to be controlled. Certain things may be coming to their culmination.

VIRGO (Aug. 23-Sept. 22): Starting with a clean slate might be appropriate in more than one area. Something significant might soon change -- be ready to adapt and adjust in the upcoming week. It might also be smart to reconsider how you spend your money.

LIBRA (Sept. 23-Oct. 22): The higher the stakes, the faster someone may pedal. But in their rush to get ahead, they may make promises they cannot keep or overestimate their abilities. Use your sound business judgement in the upcoming week.

SCORPIO (Oct. 23-Nov. 21): You could find yourself at a crossroads in the coming week. If someone does not react as expected or unforeseen obstacles are revealed, choose between sticking to a plan or adapting to a changing landscape.

SAGITTARIUS (Nov. 22-Dec. 21): Your leadership skills could be in demand as the week goes by. A problem could be caused by having too many irons in the fire or spending too much time on hobbies. Count your blessings and listen to sound advice.

CAPRICORN (Dec. 22-Jan. 19): People could change their minds or be overoptimistic in the beginning of the week. Be cautious about signing contracts or listening to gossip. Take the time to provide respect and support for hardworking friends or family.

AQUARIUS (Jan. 20-Feb. 18): Adapt or pass? You may need to decide soon. In the upcoming week, you may need to think about how to fit into a new group. You might develop new understandings of the results of changes or consequences of your actions.

PISCES (Feb. 19-March 20): Don’t go overboard with your spending in the week ahead -- better to adhere to your budget. A loving partner may have some insightful financial advice that you should take to heart before you dive into any investment.

LETTUCE BELONGS IN MORE THAN JUST SALAD!

By America’s Test Kitchen

For ground beef that’s moist and tender instead of tough, we turn to an ingredient that’s more common in cookie and cake recipes: baking soda. Mixing the raw ground beef with baking soda changes the meat’s pH (how acidic it is), making it harder for proteins to link up as the beef cooks. (Too many linked-up proteins create tough meat.) The result: a tender filling that’s a perfect match for crunchy lettuce, tangy pickles, and a spicy sauce.

SIZZLING BEEF LETTUCE WRAPS

Serves 4

1 cup (8 ounces) unseasoned rice vinegar

3 tablespoons sugar

1/2 teaspoon salt

4 Persian cucumbers, sliced into half-moons

1/4 cup mayonnaise

1 to 2 teaspoons sriracha sauce

3 tablespoons soy sauce

2 tablespoons packed brown sugar

4 garlic cloves, peeled and minced

1 tablespoon toasted sesame oil

1 pound 85% lean ground beef

2 tablespoons water

1/4 teaspoon baking soda

1 head Bibb lettuce (8 ounces), leaves separated

1/2 cup fresh cilantro leaves

4 scallions, dark green parts only, sliced thin

1. For quick pickles: In a medium microwave-safe bowl, combine vinegar, sugar and salt. Heat mixture in microwave until it’s hot and begins to bubble at the edges, 1 to 2 minutes. Stir mixture with spoon until sugar dissolves. Add cucumbers to the bowl and stir to combine. Let mixture sit, stirring occasionally, for 45 minutes. (Pickles can be refrigerated in brine for up to 1 week.)

2. In a small bowl, stir mayonnaise and sriracha until well combined; set aside.

3. In a second small bowl, combine soy sauce, brown sugar, garlic and oil.

4. In a medium bowl, use wooden spoon to mix beef, water, and baking soda until well combined. Let beef sit at room temperature for 5 minutes.

5. Add beef mixture to 12-inch nonstick skillet. Cook over medium-high heat, breaking up meat into small pieces, until no longer pink, 8 to 10 minutes.

6. Add soy sauce mixture to skillet (sauce will bubble up) and stir to combine. Cook until most of liquid evaporates, 3 to 4 minutes.

7. Transfer beef to 1 side of serving platter. Arrange lettuce leaves on the other side of the platter.

8. Place pickled cucumbers, cilantro, and scallions in individual serving bowls. To serve, fill lettuce leaves with beef mixture and top with pickled cucumbers, cilantro, scallions, and sriracha mayonnaise.

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