The Impressive Benefits Of Exotic Jackfruit

By Suzy Cohen, R. Ph.

Jackfruit is a tropical fruit commonly found in South America, India, Africa, and Asia. It is a superfood based on its incredible vitamin and mineral profile consisting of vitamin A, vitamin C, vitamin B6, riboflavin, magnesium, manganese, copper, calcium, and potassium as well as fiber, protein, and phytochemicals!

Jackfruit, like many other fruits, is a powerful antioxidant. It is used quite frequently due to its antimicrobial, anti-fungal, anti-inflammatory, and anti-carcinogenic qualities.

The ‘meat’ of the fruit is eaten, but it can also be used topically. Extracts of jackfruit and jackfruit seeds are very high in vitamins C and A. Which reminds me, I have just created a brand new face cream using jackfruit extract. I call it a “sleep mask” and it’s essentially a night cream that heals your skin while you sleep.

Gives new meaning to the term beauty sleep! More details are at my website.

Jackfruit extract -when applied to the skin- will improve skin tone and reduce wrinkle formation due to its antioxidant power and collagen formation. It’s been studied for crow’s feet wrinkle reduction. People have used jackfruit to improve scalp health too. When the fruit is applied directly to the scalp and allowed to soak in for about 30 minutes (then rinsed off ) it seems to help scalp problems. I would recommend you do your applications prior to a shower because things get sticky!

People eat jackfruit because it is good and it’s sustainable. Some people say it tastes like something between pineapple and mango. When cooked as a vegan meat alternative, it takes on the flavor of the spices you use, just like tofu. Jackfruit contains antioxidants that support and boost immune system health and functioning. It also increases white blood cell production. The calcium and magnesium in Jackfruit are great for bone health and muscle cramps. Eating Jackfruit may help with aches and pains.

Skincare is my interest because I’ve used this extract in one of my formulas. It’s amazing to think you can transform your skin while you sleep but I believe you can. Jackfruit contains vitamin C and antioxidants, which are anti-aging. Vitamin C is vital for collagen production, which you already know helps fi rm the skin and keep it looking supple and elastic. Not only that but vitamins A and C also help to repair wounds and aid in sun damage and UVA/UVB rays. This means that inflammation in the skin is reduced, and wrinkles are less likely to form.

What is “Sleeping with Jack” sleep mask? This is my custom face cream formula and I’ve named it “Sleeping with Jack” because it contains jackfruit extract. You apply it at night before bedtime just like any other night cream. It smells fantastic and promotes nighttime repair and renewal to give you soft, wrinkle-free radiant skin. I have more information at suzycohen.com.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com)

©2022 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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EPA:

Continued From Page 1 want to make a difference. Environmental issues impact municipalities and townships across the nation,” Zolezi said. She served as Manchester Council Representative to the Township Planning Board, former Chairperson of the Manchester Township Planning Board for five years, Chair of the Master Plan Committee, and as a member of the Plan Endorsement Citizens Advisory Committee, Wildfi re Safety Council, Open Space Committee, and Joint Base McGuire-Dix-Lakehurst Regional Compatible Use Study.

Her professional affiliations include: Environmental Quality & Energy Policy Committee, NJ Business & Industry Association, Advisory Council, Brownfield Coalition of the Northeast, Environmental Committee, New Jersey Builders Asso- ciation, Environmental Committee, New Jersey Asphalt Paving Association, Legal/ Legislative & Environmental Committee, Shore Builders Association of Central New Jersey, Inc., Legislative & Non-Profit Committee, Greater Toms River Chamber of Commerce, Society of Women Environmental Professionals, NJ & PA Chapters, Professional Women in Building of the Garden State, and Professional Women in Construction.

“It can be concerning, overwhelming and sometimes frightening when local governments are faced with environmental issues that threaten human health such as environmental cleanups, lead in drinking water, emergent contaminants, and the like,” Zolezi said. “I have a working knowledge about what environmental issues are impacting New Jersey and would like to collaborate with other local government representatives for the betterment of our communities. Working with local and state regulatory agencies here in New Jersey, provides me insight to what support our communities are looking for from USEPA, for example funding and grants.

“Manchester, like many towns in New Jersey has seen impacts to soil, surface water, and groundwater over the years. Surrounding townships like Toms River have large profile environmental cleanups such as Ciba-Geigy,” she added.

“It is an asset to have representatives that are knowledgeable in this area. I have over 25 years of environmental experience in New Jersey. I have a background in environmental consulting, site remediation, solid waste, land use and regulatory compliance. I am an environmental division manager and environmental affairs executive,” Zolezi said.

Regan said, “our partnerships with local governments are critical to EPA’s efforts to tackle the climate crisis and ensure that investments from President Biden’s Inflation Reduction Act reach the communities that need them most.”

“The recommendations provided by the LGAC demonstrate the pride we take in prioritizing local voices, and I look forward to working with the new membership over the coming year,” he added.

The LGAC has been focusing on making recommendations on the Climate Pollution Reduction Grants while other efforts included providing funding directly to local and tribal governments, prioritizing the decarbonization of buildings, supporting meaningful engagement with disadvantaged communities in climate planning, and coordinating IRA implementation across the federal family.

Zolezi said she would like to liaise with Manchester’s Environmental Commission moving forward. “This appointment is the perfect catalyst into establishing that relationship. I am currently communicating with them and look to work together.”