The Impressive Benefits Of Exotic Jackfruit

By Suzy Cohen, R. Ph.

Jackfruit is a tropical fruit commonly found in South America, India, Africa, and Asia. It is a superfood based on its incredible vitamin and mineral profile consisting of vitamin A, vitamin C, vitamin B6, riboflavin, magnesium, manganese, copper, calcium, and potassium as well as fiber, protein, and phytochemicals!

Jackfruit, like many other fruits, is a powerful antioxidant. It is used quite frequently due to its antimicrobial, anti-fungal, anti-inflammatory, and anti-carcinogenic qualities.

The ‘meat’ of the fruit is eaten, but it can also be used topically. Extracts of jackfruit and jackfruit seeds are very high in vitamins C and A. Which reminds me, I have just created a brand new face cream using jackfruit extract. I call it a “sleep mask” and it’s essentially a night cream that heals your skin while you sleep. Gives new meaning to the term beauty sleep! More details are at my website.

Jackfruit extract -when applied to the skin- will improve skin tone and reduce wrinkle formation due to its antioxidant power and collagen formation. It’s been studied for crow’s feet wrinkle reduction. People have used jackfruit to improve scalp health too. When the fruit is applied directly to the scalp and allowed to soak in for about 30 minutes (then rinsed off ) it seems to help scalp problems. I would recommend you do your applications prior to a shower because things get sticky!

People eat jackfruit because it is good and it’s sustainable. Some people say it tastes like something between pineapple and mango. When cooked as a vegan meat alternative, it takes on the flavor of the spices you use, just like tofu. Jackfruit contains antioxidants that support and boost immune system health and functioning. It also increases white blood cell production. The calcium and magnesium in Jackfruit are great for bone health and muscle cramps. Eating Jackfruit may help with aches and pains.

Skincare is my interest because I’ve used this extract in one of my formulas. It’s amazing to think you can transform your skin while you sleep but I believe you can. Jackfruit contains vitamin C and antioxidants, which are anti-aging. Vitamin C is vital for collagen production, which you already know helps fi rm the skin and keep it looking supple and elastic. Not only that but vitamins A and C also help to repair wounds and aid in sun damage and UVA/UVB rays. This means that inflammation in the skin is reduced, and wrinkles are less likely to form.

What is “Sleeping with Jack” sleep mask? This is my custom face cream formula and I’ve named it “Sleeping with Jack” because it contains jackfruit extract. You apply it at night before bedtime just like any other night cream. It smells fantastic and promotes nighttime repair and renewal to give you soft, wrinkle-free radiant skin. I have more information at suzycohen.com.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2022 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Ordinance:

Continued From Page 1 the placement of signs of public property and within the public right-of-way within the Township.

Nearly 70 percent of the 7771 ballots cast in the election showed that voters were in favor of cleaning up the sign ordinance that failed to limit signs.

Barnegat’s sign ordinance was originally adopted in 1997 and divides its rules by areas designated east and west of the Garden State Parkway. As of this month, only signs erected by duly constituted governmental bodies can be placed on public property east of the parkway.

The same prohibition applies to signs put up on public property west of the parkway, and also includes a sign ban within public rights of way. West of the parkway, temporary signs and banners of a noncommercial nature across the right of way are permitted as an exception by the Zoning Board with permission from the Township Committee. While a proliferation of signs generally occurs during election season, the amendments to the sign ordinance don’t just pertain to political signs. Garage sale signs or business advertisements are among the other types of signs prohibited from public property.

“This only pertains to signs on public property,” stressed Township Attorney

Christopher “Chris” Dasti. “People are still able to do anything they want on their own property.”

Meanwhile, that’s not necessarily the case for many residents who live in the multiple retirement communities within Barnegat. Homeowners Association rules may place restrictions on the placement of signs on personal property. Rather than lawn signs, residents may fi nd themselves limited to placing signs within the interior windows of their homes. This includes both residential real estate sales signs as well as those advocating for political candidates. The old adage that signs don’t vote could well be tested with the new sign ordinance. While signs cost money, some see the ban as creating an unfair advantage to incumbent representatives.

Neither party running for township committee put up signs during this past election cycle. Nonetheless, hundreds, if not thousands of signs for those seeking a spot on the school board made their way on public property through the November election.

Duplexes:

Continued From Page 1 of 762 square feet; two bedroom units are planned for 960 square feet. Only half of the rentals would be two bedrooms.

Tucker’s Walk, as the project is called, was initially intended as affordable rental housing units for veterans and people with special needs. The 2017 plans suggested that seniors or disabled individuals might fi nd housing options made available to them.

Alternatively, the original plans suggested that all units might be restricted to veterans in need of housing. It is unclear whether that remains the case as O.C.E.A.N., Inc.’s CEO Channell Wilkins has not responded to requests for information.

“We have already met our affordable obligations here,” said Gleghorn.

As a result, the new residential construction project does not come with requirements for a portion of the rentals to be listed as affordable housing.

According to the 2017 resolution entered by the Land Use Board, O.C.E.A.N., Inc. plans to maintain the site. Because the group receives federal funding, O.C.E.A.N., Inc. is required to maintain the site for twenty years.

O.C.E.A.N., Inc. reappeared before the Land Use Board and explained they were having issues getting funding for the project. They requested and received approval to complete the work in stages.

The Land Use Board agreed to a three-year phasing of the project with the fi rst phase due for completion by November 2020.

Gleghorn said the clearing of the site may be to follow state law regarding time limits of approved projects.

No permits have been requested from O.C.E.A.N., Inc. or anyone else on their behalf regarding additional site work.

An organization named Community Quest, Inc. announced more than a decade ago that they planned to be the fi rst to develop permanent housing for veterans on the same site. Their sign remains on the property now owned by O.C.E.A.N., Inc.