Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

How Colds, The Flu & Covid 19 Affects Hearing

It’s been well over 2 years, and the Covid 19 variants are still wreaking havoc in our area. For the most part, the new variants just present with “cold-like” symptoms but the rate of infection spread is typically higher than the common cold. Unfortunately, once you start to exhibit symptoms such as a sore throat, headache, sinus pressure, post nasal drip, etc., you already have Covid 19 and more than likely you have spread the germs to others. Many individuals are taking in home rapid tests and are commonly “negative” for a few days before the result is positive.

In my opinion, this is reason enough to frequently wash your hands, don a mask (when in large in group events), and get vaccinated. Unless you physician recommends otherwise, vaccinated individuals typically experience a significant reduction of Covid 19 symptoms and the recovery time is generally less.

Upper respiratory viruses often create fluid buildup in the middle ear, leading to congestion, pain, muffled sound, and secondary infections. The flu virus has been known to affect the auditory nerve,

Dr. Isidore Kirsh Ph.D., F.A.A.A.

which can cause permanent hearing loss. Similar to the flu, COVID-19 has shown an alarming ability to attack the hearing and vestibular systems, although the exact reason is still under investigation.

Patients with long-haul COVID are at increased risk. Luckily, serious hearing damage from viral infections is rare, though the temporary effects are uncomfortable — stuffiness, dizziness, tinnitus, and ear infections could put a damper on your future holiday plans.

If you have experienced hearing loss, tinnitus, or vertigo during a bout of COVID 19 and these symptoms are continuing to “linger” I would contact your hearing healthcare professional for a complete hearing and dizziness evaluation. Protect your hearing by supporting your health!

Dr. Izzy and his Staff are always available to answer your questions about hearing health. His offices are located in Toms River, Manahawkin, and Whiting and can be reached by calling 732-8183610 (Toms River/Whiting) or 609-9788946 (Manahawkin) or visit us at www. gardenstatehearing.com.

Suzy Cohen, R. Ph.

What Is The Best-Selling Memory Supplement?

By Suzy Cohen, R. Ph.

Recently, I was asked what the best-selling memory herb is.

The truth is that there are many herbs and supplements marketed for memory and cognitive function, and it can be difficult to determine which one is the best-selling.

So, my answer is it’s the one that people can remember the name of: Lion’s mane!

Known botanically as Hericium erinaceus, it has gained a lot of attention and has been clinically studied in recent years as a dietary supplement due to its potential cognitive benefits, so it’s definitely a strong contender for the title of “best-selling herb for memory.”

Did you know that lion’s mane mushrooms got their name because they look like a lion’s mane? That’s right, these shaggy mushrooms have long, flowing tendrils that resemble a lion’s mane. So the next time you see a lion’s mane mushroom, you can imagine a lion wearing a stylish hairpiece made of mushrooms!

Several studies have shown that lion’s mane extract may improve cognitive function, memory, and concentration. For example, a 2010 study found that lion’s mane extract improved cognitive function in elderly Japanese men and women. More recently, a 2019 study found that lion’s mane extract improved cognitive function in individuals with mild cognitive impairment. The neuroprotective properties come from the compounds called erinacines and hericenones that can stimulate the growth and regeneration of nerve cells in the brain, and protect them from damage. Some studies have shown that lion’s mane extract may reduce inflammation and oxidative stress, both of which can contribute to neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.

As for mood improvement, a 2013 paper outlined how lion’s mane extract reduced symptoms of depression and anxiety, at least in menopausal women who were the study participants.

Some people who have Alzheimer’s also take a popular medication called Namenda® and you may wonder if lion’s mane interacts with it. The way the herb works and the drug works are completely different so I’d say it’s probably fine but definitely ask your physician to be sure.

While not on the topic of brain health, one other useful potential benefit of lion’s mane right about now is its ability to boost the immune system! Animal studies have shown that lion’s mane extract can increase the activity of natural killer cells and macrophages. This action helps your body fight off infections and diseases.

Lion’s mane is a medicinal mushroom that is sold as a dietary supplement and it is even in my own Memory Script which is patented. The mushroom is also eaten as a food, similar to portobello and shiitake mushrooms - you can cook with it!

Lions mane has undoubtedly gained a lot of attention in the health and wellness community. As a reminder, lifestyle factors such as regular exercise and healthy eating habits play a crucial role in maintaining cognitive health. So, if you want to improve your memory, don’t forget to exercise your brain along with your body! I’ve written a longer version of this article in case you’re interested and I have more information at suzycohen.com

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2022 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

368 Lakehurst Road | Suite 305 Toms River, NJ 08755 732-473-1123

1301 Rte 72 | Ste 305 | Manahawkin, NJ 08050 609-597-9195 211 W Millstream Road Cream Ridge, NJ 08514 609-758-9595 www.OceanPediatricDental.com

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Singer Maggie Worsdale Performs ‘CRAZY About Patsy Cline’

TOMS RIVER – Sixty years after her death, Patsy Cline remains among the top five female country singers of all time. The Ocean County Library is pleased to present international singing star Maggie Worsdale’s tribute, “CRAZY About Patsy Cline.”

• Berkeley Branch, 30 Station Road, Bayville, 732-269-2144 - 2 p.m. March 20

• Plumsted Branch, 119 Evergreen Road, New Egypt, 609-758-7888 - 2 p.m. March 21

• Upper Shores Branch, 112 Jersey City Avenue, Lavallette, 732-793-3996 - 2 p.m. March 22

• Brick Branch, 301 Chambers Bridge Road, 732-477-4513 - 7 p.m. March 23

• Lakewood Branch, 301 Lexington Avenue, 732-363-1435 - 2 p.m. March 25

Patsy Cline rocketed to fame in 1957 with her nationally-televised rendition of “Walking After Midnight.” She helped popularize the Nashville sound with hits such as “Crazy” and “I Fall to Pieces,” before a plane crash took her life in 1963.

Maggie Worsdale will share little-known stories about the singer’s life and career, and perform Cline’s songs in her inimitable jazz-country style.

Maggie has performed in concert halls, cabarets, and jazz venues throughout the US and Europe, released four studio albums, and appears on several more. She is also the lead singer of the jazz revue band, Sweet Whiskey. Her website is maggieworsdale.com. Register at theoceancountylibrary. org/events to attend these free programs. For more information, visit any participating Library branch or call 732-349-6200.

Narrowly Supported,” it was said that Mayor Michael Reina is aligned with GOP leader George Gilmore when describing a split in the party. This is not entirely accurate. We apologize for the error.