Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Improved Hearing For A Healthy Mind

Did you know that better hearing might be a key to better brain health? A growing body of research ties hearing loss to cognitive-decline problems such as dementia.

So, let’s take a look at the connections and the importance of regular hearing care.

Both dementia and hearing loss are on the rise. An estimated 55 million people live with dementia, per the World Health Organization, which predicts the rate will reach 139 million in 2025. Hearing loss, estimated at over 1.5 billion youth and adults worldwide, could climb to over 2.5 billion people by 2050.

Older adults with more severe forms of hearing loss have a significantly higher risk of dementia, according to a Johns Hopkins Bloomberg School of Public Health-led study released this year. Researchers uncovered a 61% greater prevalence of dementia compared to those with normal hearing.

The study adds to ever-increasing reports on links between hearing loss and significant dementia risk. It stands apart from some other investigations by having relied not only on in-clinic data but also home-based information — including testing and interviews — comprising a more nationally representative population across a 65-plus age group.

Like a rising number of studies, the fi ndings also showed potential benefits of better hearing in curbing the dementia threat. According to the investigators, hearing aid use was associated with a 32% lower prevalence of dementia among those with moderate or severe hearing loss.

It’s not quite conclusive that hearing aids prevent or reverse dementia — future research will continue to probe the issue. But it looks promising. In an online report, the investigation’s lead author stated, “This study refines what we’ve observed about the link between hearing loss and dementia and builds support for public health action to improve hearing care access.”

What can you do? Staying sharp and engaged is easier than you think and starts with regular hearing screenings. Whether your hearing seems to be changing or it’s simply been a while since your last checkup, contact our caring team for an evaluation today!

Dr. Izzy & his Staff are always here to answer your important hearing care questions. Please contact us today at 732-818-3610 (Toms River/Whiting) or 609-978-8946 (Manahawkin) or visit us at www.gardenstatehearing.com.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Health, Wellness And More Fair

WHITING – On May 6 from 9 a.m. to 1 p.m. at the clubhouse 6 Congasia Road Whiting, off route 530 the Women’s Club of Deerfield Hall is again having a fair. Event is open to everyone.

Kitchen will be open for breakfast and lunch, door prizes and 50/50. Deborah will be doing testing, vendors include Help Alert, Clover Health, Pines Village, Crestwood Manor, Corbin Elec info on Generac, Manchester Memorial F.H., Beacon of Life, Ocean First Bank, Alcoeur Gardens, Visiting Physicians,

Bath Fitter, Crossroads, Hackensack Meridian information on Angio Screen, Veterans Care Services, NJ Unclaimed funds see if you have money due you, Meals on Wheels, Fulfill info on Snap program, Whitesbog, Lavender Lady with a variety of her gifts and products great for Mother’s Day, Marty’s Place a Senior Dog Sanctuary, Cap-tel phone for hard of hearing, Surrogate Judge Moran will answer questions about wills, and more.

Join and gather some useful information. Questions call Rosie at 732-881-1044.

Angelic Health Offers Grief Support

OCEAN COUNTY – Whether it has been months or years since your loss, this group can provide a supportive environment to learn about and explore your grief process, connect with others, and try new strategies. These programs in Ocean County are free and open to the public, and facilitated by Angelic Health Bereavement Coordinator Noreen Kinnevy. Questions or to register call 267-663-3757 or email nkinnevy@ angelichospice.net

Second Wednesdays at 10 a.m. – Spring Oak Assisted Living of Forked River, 601 US Route 9 Lanoka Harbor.

First Thursdays at 3 p.m. - The Residence at Stafford 1275 Route 72, Manahawkin.

Third Tuesdays at 2 p.m. – Crestwood Manor 50 Lacey Road, Whiting.

Popular Prescriptions: A Countdown Of The Top 10 Medications

By Suzy Cohen, R. Ph.

Medication usage in America plays a vital role in managing and treating various health conditions, ranging from chronic illnesses such as hypertension and diabetes to acute conditions like infections and pain.

The United States is one of the largest consumers of prescription medications worldwide! As the demand grows, it’s important to understand the most commonly prescribed medications because it sheds light on what diseases are prominent. Right now, allow me to unveil a countdown of the top 10 medications prescribed in America!

#10. Hydrochlorothiazide or HCTZ (Microzide®) - used to treat hypertension and edema. When to take: Morning so you can avoid excessive urination at night. Common dosages: 12.5, 25, or 50 mg daily. Top 3 reported side effects: Dizziness, electrolyte imbalances (e.g., low potassium), and increased sensitivity to sunlight

#9. Albuterol (ProAir®, Ventolin®) - used to treat asthma. When to take: As needed for symptoms, up to every 4-6 hours. Common dosages: 1-2 puffs of an inhaler. Top 3 reported side effects: Tremors, nervousness, and increased heart rate.

#8. Losartan (Cozaar®) - used to treat hypertension. When to take: Anytime, just be consistent. Common dosages: 25, 50, or 100 mg daily. Top 3 reported side effects: Dizziness, cold/flu symptoms, and back pain.

#7. Simvastatin (Zocor®) - used to lower cholesterol. When to take: Evening. Common dosages: 5, 10, 20, 40, or 80 mg daily. Top 3 reported side effects: Headache, muscle pain, and GI issues.

#6. Omeprazole (Prilosec®) - used to treat gastroesophageal reflux disease (GERD). When to take: Morning, before a meal. Com- mon dosages: 10, 20, or 40 mg daily. Top 3 reported side effects: Headache, abdominal pain, and diarrhea.

#5. Amlodipine (Norvasc®) - used to treat hypertension and angina. When to take: Anytime, just be consistent. Common dosages: 2.5, 5, or 10 mg daily. Top 3 reported side effects: Swelling in the ankles or feet, dizziness, and flushing.

#4. Metformin (Glucophage®) - used to treat type 2 diabetes. When to take: With meals to minimize gastrointestinal side effects. Common dosages: 500 to 2000 mg daily, divided into 2-3 doses. Top 3 reported side effects: Nausea, diarrhea, metallic taste, and headache.

#3. Lisinopril (Prinivil®, Zestril®) - used to treat hypertension and heart failure. When to take: Anytime, just be consistent. Common dosages: 5, 10, 20, or 40 mg daily. Top 3 reported side effects: Dizziness, headache, and dry cough.

#2. Levothyroxine (Synthroid®) - used to treat hypothyroidism. When to take: Morning, on an empty stomach, at least 30 minutes before breakfast. Common dosages: Varies but typically between 25 and 200 mcg daily. Top 3 reported side effects: Increased heart rate, weight loss, and heat intolerance.

#1. Atorvastatin (Lipitor®) - used to lower cholesterol. When to take: Evening. Common dosages: 10, 20, 40, or 80 mg daily. Top 3 reported side effects: Headache, muscle pain, and GI issues.

As you can see, the top 10 medications are quite revealing. Also, I wonder if some of these have greater awareness due to being sold over-the-counter (omeprazole), or because they had television commercials airing for years. Either way, there you have it, the top 10 drugs in America.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2022 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Angelic

Care

Board Certified in Cardiology, Nuclear Cardiology & Echocardiography

Asu Rustenli, M.D. FACC

Board Certified in Cardiology, Nuclear Cardiology, Echocardiography, Cardiovascular CT, Vascular Medicine & Vascular Interpretation (RPVI) Invasive & Non-Invasive

Echocardiography (including Transesophageal) Cardiac

• Cardiac Nuclear Stress Testing Holter Monitoring Hours by Appointment

• Total shoulder arthroplasty (Anatomic and Reverse)

• ACL/PCL reconstruction

• Complex knee ligamentous reconstruction

• Knee cartilage preservation surgery (OATs/MACI/HTO Meniscal Transplant)

• Arthroscopic rotator cuff repair Shoulder instability (Arthroscopic and open)

• Hip Arthroscopy

• Ankle Arthroscopy

• Robotic total knee arthroplasty MD

Programs:

Continued From Page 16 ancient form of sound healing. Learn about the health benefits and the history of Tibetan singing bowls. Chairs will be provided. Presented by Shelly Botwinick, MA in Holistic Health, energy medicine practitioner, specializing in sound healing and adjunct professor at Mercer County Community College. Sponsored by the

Friends of the Manchester Branch. Please register.

Neighborhood Nukes – The Nike Missile Program and New Jersey’s Cold War Legacy. May 17 at 2 p.m. Richard Lewis has been a fi ne art landscape photographer since the 1970s. After learning that the New Jersey Nike Missile site in Lumberton was going to be demolished, Lewis felt the need to document this important piece of history before it was lost forever. Learn the history of the U.S. Army’s Nike Missile Program, including what it was like to serve on one of these batteries through excerpts from Lewis’ interviews, research of Veterans who served in the Program, and photographs of other surviving abandoned Nike bases. Sponsored by the Friends of the Manchester Branch. Please register.

An Introduction to the Japanese Tea Ceremony. May 18 at 2 p.m. In honor of Asian American and Pacific Islander

Heritage Month, join us for a presentation covering evolution of the Japanese tea ceremony over the last 450 years. At the conclusion of the presentation, four members of the audience will be invited to sit as guests for an actual ceremony. The audience will be served sample cups of tea as well as a traditional confection. Please register.

Calming Coloring, Focus on Mental Health. May 19 at 2 p.m. Coloring is recognized by mental health professionals as a great method of stress relief for adults. Spend a relaxing afternoon creating art, listening to soothing music and relaxing with like-minded adults at the library. Coloring sheets and simple crafts are provided along with crayons, markers, and pens. Alternatively, you can bring your own coloring projects and coloring tools. For even more de-stressing, we offer aromatherapy and therapy animals. Please register.

Library Tech Talk. May 22 at 2 p.m. We will answer questions about any of the apps that you are using to download library materials including the Libby and Hoopla apps. We will also answer any questions about wireless printing at our library. Please register.

Ask a Master Gardener. May 23 from 1 to 3 p.m. Drop in and talk to a Master Gardener from the Rutgers Master Gardeners of Ocean County.

Where indicated, advance registration is required for programs. To sign up or obtain more information, call 732-657-7600 or go online to the library’s Calendar of Events at theoceancountylibrary.org.

Registration for the Manchester Shore Memory Café goes through the sponsoring organization instead of through the library. See above description.

The Manchester Branch of the Ocean County Library is located at 21 Colonial Drive in Manchester Township.

Berkeley Lady Seniors Trips

BERKELEY – Berkeley Lady seniors are going to Woodloch Resort in the Poconos May 15 for their spring getaway. They have the best food and entertainment and lodging on the lake. The price is double $836 each, single $985 or a triple for $688. They leave from Pine Beach. A $l00 deposit will hold your room.

On October 14, they are sailing to Bermuda from Bayonne on Royal Carribean’s Liberty of the Sea. They have a wonderful group of people that they travel with and hope you’d like to join. A balcony cabin is $1,670; an Oceanview is $1,508; and inside cabin is only $1,250. For two. A deposit for the cruise is $500. For more information or flyers, call Marge at 239 272-6857. This summer, they will be going to Surfl ight Theater and Hunterdon Hills Playhouse.

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