Izzy’s

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Over-The-Counter (OTCs) Hearing Aids Revisited

Last fall, the U.S. Food and Drug Administration published final rules establishing a new class of hearing devices — those available over the counter (OTC). Though specific to the United States, the new category may understandably spark questions for anybody seeking hearing care.

What does it mean for you? More than ever, it’s important to seek hearing help from a trained hearing care professional. Hearing loss is complex, and self-treating could worsen an existing problem. Working with a highly trained provider can help you make safe, effective decisions for your ear health.

Here’s What Else You Should Know… OTC Hearing Aids Are for Adults Only

The new class of FDA-regulated hearing instruments are approved only for those 18 and older with perceived mild to moderate hearing loss. They are not available for children and might not align with one’s actual hearing loss, which could be greater than perceived.

The Right Fit Plays a Big Role To maximize comfort and functionality, hearing aids must be custom fitted to each individual and programmed to support their listening lifestyle. Hearing professionals are espe- cially skilled in helping ensure the right fit now and in the future as your hearing needs change.

You May Need Other Support Hearing loss can go hand in hand with tinnitus (ringing in the ears) or balance issues and is also associated with serious conditions such as dementia. A comprehensive hearing evaluation may help uncover additional care needs that self-treating would likely not detect.

Self-Treatment Bypasses Critical Diagnostics It takes a trained professional to get to the bottom of hearing loss, which can have causes ranging from earwax buildup to head trauma, noise exposure, infection, disease, or even some medications. Self treating without the benefit of a diagnostic evaluation can mean missing key answers.

In a world of choices, deciding the right approach for your hearing wellness can feel overwhelming. Remember, price is only an issue in the absence of value! We’re here to help with the personalized advice and care you deserve. So, don’t wait. Call to schedule your appointment today!

Dr. Izzy & his Staff can be reached at 732-818=3610 (Toms River/Whiting) or 609-978-8946 (Manahawkin) or visit us at www.gardenstatehearing.com.

Suzy Cohen, R. Ph.

Matcha Vs. Coffee: Unlocking The Health Benefits And Energizing Effects

By Suzy Cohen, R. Ph.

I drink both matcha and coffee on a daily basis. I wonder if you know the exact differences and health benefits of each. Let’s delve into that today.

Matcha and coffee are popular beverages known for their health benefits and energy-boosting properties. While they both contain caffeine, they differ in taste, nutrient composition, and effects on the body.

Matcha is made from finely ground shadegrown green tea leaves. The shade-growing process increases chlorophyll and L-theanine content, giving matcha a vibrant green color and unique umami flavor. Matcha contains higher levels of antioxidants, amino acids, and caffeine compared to green tea, as the entire leaf is consumed. You’re literally drinking crushed up leaves when you have a matcha!

Coffee, on the other hand, comes from the seeds of the Coffea plant. It lacks L-theanine and chlorophyll but makes up for it because it’s rich in antioxidants, essential nutrients, and caffeine. Coffee beans are roasted, which gives it that characteristic flavor and amazing aroma. The first coffee tree in the United States was planted in Hawaii around 1817, when they were introduced to Kona, a region on the Big Island. They could maybe grow in south Florida; however the floods and hurricanes don’t allow it. Coffee trees could never grow in Colorado where I live. Besides, this state tends to prefer weeds better, lol!

Caffeine in both matcha and coffee can enhance alertness, cognitive function, and memory. Matcha has less caffeine than coffee, but its effects can last longer due to the synergistic action of L-theanine. The calming properties of L-theanine can balance the stimulant effects of caffeine, providing a focused and sustained energy boost.

Both drinks may have a laxative effect, with coffee generally producing a stronger effect. Matcha has a milder effect, primarily due to its lower caffeine content and dietary fiber from ground tea leaves.

Matcha has been an integral part of Japanese tea ceremonies for centuries. The Chada ceremony is a highly ritualized practice that involves serving matcha tea in a serene and meditative setting and emphasizes harmony, respect and tranquility.

Traveling with matcha packets is convenient due to their compact size and versatility. Matcha can be easily mixed with hot water or added to smoothies, lattes, or baked goods. I made my own matcha drink at the coffee station at my hotel just last week. Coffee packets are also portable, but when traveling you can almost always find a coffee machine close by, not to mention a Starbucks or Caribou Coffee!

In summary, matcha and coffee each offer unique health benefits and flavors. Incorporating them into your routine can provide an enjoyable way to boost well-being and cognitive performance. Choose the beverage that best suits your taste and preferences, or consider combining the benefits of both by alternating or mixing them in creative ways.

Residential Dementia & Alzheimer’s