2023-07-01 - The Howell Times

Ham Radio Club Has Global Reach During Field Day

By Stephanie Faughnan HOWELL

– Avid members of the Ocean-Monmouth Amateur Radio Club (OMARC) forged connections across the map in a thrilling 24-hour event held at Echo Lake Park.

For the third year in a row, OMARC chose Howell as the location for its Annual Field Day. The event was part of the “Amateur Radio Relay League Field Day Operation,” coordinated by the National Association for Amateur Radio. Over 40,000 ham radio operators from North America communicated from temporary transmitting stations in public areas during the same designated time period.

The gathering united a community of individuals who shared a profound passion for ham radio operations and recognized its crucial significance during times of crisis.

“Field Day is both an exercise and a contest,” explained OMARC’s president, Scott Thompson. “It’s an exercise as to what would happen if we didn’t have power or cell service.”

The contest aspect of the event focused on the primary objective of establishing communication with as many stations as possible.

County Honors Poster Contest Winners

By Alyssa Riccardi MONMOUTH COUNTY –

With nearly 200 submissions, three creative 4th graders were selected as winners of the annual ‘My County’ 2023 Constitutional Officers Association of New Jersey (COANJ) poster contest.

Monmouth County Board of County Commissioners, County Surrogate Maureen T. Raisch, County Clerk Christine G. Hanlon and Sheriff Shaun

English Teacher Named Educator Of The Year

By Alyssa Riccardi

HOWELL

–

In their “Staff Spotlight” series, Freehold Regional High School District recognized Lindsey Petschenik who was selected to be honored in the Monmouth County Governor’s Educator of the Year Program.

Petschenik has been teaching English at Howell High School for 13 years. She is an alumnus of the Freehold Regional High School District (Marlboro High School) and graduated from Rider University. She received a Master’s in Educational Leadership from Montclair State University.

Not only is Petschenik teaching English in her Howell High classroom, but she has been the dance team coach for the past 11 years and was a class advisor for eight years. Additionally, she served on the PLC team and the SCIP for the past two years.

When she’s not teaching her students, Petschenik is a dance teacher at Dance Attitudes of Marlboro.

After the state revealed that she was chosen as Howell’s Teacher of the Year, Petschenik said she was “in shock and felt truly honored to be this year’s recipient.”

Petschenik explained what she loves best about teaching is the students.

“It’s amazing to watch my students grow from year to year. I have the unique opportunity to teach some students for a consecutive

Photo courtesy Howell High School Lindsey Petschenik of Howell High Scholl was named Educator of the Year.

Photo courtesy Monmouth County (Left) Lucia Ortega from St. Leo the Great School as the second-place winner. (Right) Kenneth Shaffer from St. Benedict School as the third-place winner. (Teacher - See Page 3) (Contest - See Page 3)

Photos by Stephanie Faughnan Joe Kruszewski, a 20-year veteran ham, displays a chart listing US Amateur Radio Bands.

Ocean-Monmouth Amateur Radio Club president Scott Thompson points to a small radio that was receiving a digital signal from Portugal. (Radio - See Page 2)

Radio: Continued From Page 1

Emphasizing the importance of emergency preparedness, amateur radio enthusiasts prioritize skill development to handle challenges effectively. Additionally, they strive to raise awareness among the general public about the capabilities of amateur radio.

“This little radio is picking up Portugal,” Thompson pointed out. “There’s a ham in Portugal that’s sending a signal that’s in digital format. I can enable it to try and contact and transmit back and forth.”

For many ham radio operators, pursuing their hobby is an engaging pastime and a source of immense enjoyment. Meanwhile, OMARC’s sixty members also understand the pivotal role they might play as backup communicators during times of disaster.

OMARC member Matt Capozzoli pointed out that ham radio operators played a significant role in Hurricane Katrina and then more locally when Superstorm Sandy hit New Jersey.

“When everything went out, the only people who made contact were people like us,” said Capozzoli. “We relate information to police departments and fire departments.”

Joe Kruszewski, a 20-year veteran ham, said he was initially drawn to the form of communications when he worked for New Jersey Natural Gas. As a member of the company’s Community Emergency Response Team (CERT), Kruszewski participated in exercises with the Office of Emergency Management.

“The company had some ham radio equip-

ment,” Kruszewski shared. “The guy who bought it was not licensed to use it to the full capability.”

When Kruszewski learned that no one was licensed to operate at a high frequency, he decided to study and take the test.

Unlike CB radio users who can operate their radios without formal training or licensure, ham radio operators must obtain a license from the Federal Communications Commission (FCC). This licensing process involves passing an examination that evaluates their knowledge of radio regulations, operating procedures, and technical concepts.

“When I fi rst got my license, you also had to do Morse code in order to get your license,” shared Thompson. “Once you get your license, you’re allowed to operate on a significant amount of radio frequencies in all different formats.”

In the span of the designated 24-hour period, local hams at last weekend’s event made an impressive reach that extended across the United States, with transmissions reaching as far as Hawaii. They also established multiple contacts in Canada and connected with operators in different European countries.

While most of the connections were made from inside the building situated within the park, a couple of ham radio operators worked from a tent set up on the lake. As Morse code experts, they needed a quiet atmosphere to hear the faint “dits” and “dahs.”

The event included at least one challenge. When an electrical storm struck the area, the group decided to temporarily suspend the exercises as a precautionary measure.

“We set up antennas and operate in the

rain,” Kruszewski said. “But if there’s thunder and lightning, we have to disconnect everything. A lightning bolt can hit the antennas, come right down the wires, and fry the radio and operator.”

From voice transmissions to Morse code and digital modes, ham radio operators have access to diverse communication methods. This versatility enables them to adapt to different situations, such as during emergencies when specific frequencies or modes may be more effective in transmitting vital information. During the event, OMARC members made over 1,000 total connections.

According to the National Association for Amateur Radio, licensed ham radio operators range in age from 9-100. There are no restrictions on age when it comes to licensure.

Engaging with the amateur radio community reveals a unique aspect of their communica-

tion culture – instead of sharing their names, members often introduce themselves using distinct handles or call signs. For those in the United States, the FCC assigns the call signs once individuals receive license approval. A novice ham radio operator could start with a nominal investment to purchase a radio capable of short-distance communication. However, the fi rst step involves studying for the licensing exam and taking the test. There are three separate types of licenses that stay in effect for ten years. One other important consideration – the law. “There is a frequency chart of all the frequencies that a ham operator is allowed to use,” shared Kruszewski. “If you go outside of the group or go between those frequencies, you’ll have a policeman at the door along with an FCC agent.”

(Radio - See Page 3)

Photo by Stephanie Faughnan

Ocean-Monmouth Amateur Radio Club members communicated with their counterparts in other time zones.

Contest:

Continued From Page 1

Golden revealed the fi rst, second and third place winners and invited them to the most recent Commissioner meeting to display their work.

Every year, all 4th graders in Monmouth County are invited to create posters that showcase unique aspects of Monmouth County and how they relate to county government. This year, the Constitutional Officers had to choose the winners from more than 190 entries submitted by schools from across the county.

The winners of the poster contest were George Lane, fi rst place, St. Leo the Great School; Lucia Ortega, second place, St. Leo the Great School; and Kenneth Shaffer, third place, St. Benedict School.

Teacher:

Continued From Page 1

number of years, and to see them mature in so many different ways is absolutely awesome. In the same breath, I think that might be my greatest accomplishment, making connections with my students. There is no greater feeling than when a student comes back to visit. It’s truly the greatest compliment one can receive,” she said.

Petschenik provided new teachers her ‘words of wisdom’ from what she learned during her fi rst year of teaching.

“Take a breath and remember that it will all get done. Finding the time and balance between all the different parts of our job can be extremely stressful, so it’s important to keep this advice in mind because in all truth, it does all get done, even when it seems like it might not!” she said.

Radio:

Continued From Page 2

“They’ll be taking your radio away and possibly giving you a $20,000 fi ne,” Kruszewski continued. “They could be sending you to jail. That’s why you take a test to learn the rules.”

Anyone interested in learning more about the world of ham radio from local aficionados can contact the Ocean Monmouth Amateur Radio Club for information at their website.

“It’s always great to meet and congratulate the talented winners of the annual ‘My County’ poster contest, since they dedicate valuable time to these creative posters,” Sheriff Golden said. “The project brings out the best in Monmouth County, and is a notable example of civic engagement, as it helps our students learn more about the great county we live in.”

Students who received honorable mention recognition were: Gabriela Ramos Romns,

Middletown Community Elementary School; Lucas Valdez-Hernandez, Avon Elementary School; Sean Kinkela, Avon Elementary School; Emily Milon, St. Leo the Great School; Phoebe Braica, St. Leo the Great School; Aubrey Braica, St. Leo the Great School; Mckenzi Wolfe, St. Rose of Lima School; Andrew Hunt, St. Rose of Lima School; and Anthony Lombardis, St. Catharine School.

“After learning about the State of New Jer-

sey in their social studies curriculum, fourth graders from across Monmouth County depicted their favorite aspects of our County and its government through their creative entries,” Clerk Hanlon said. “I commend all of the students who participated in this year’s contest, as we were impressed by their artistic talents and eye-catching posters.”

The winning posters will be displayed at the Monmouth County Clerk’s Office, located at 33 Mechanic Street in Freehold.

Bill Would Support A ordable Nonpublic School Transportation

Capitol

Comments

Senator Robert W. Singer 30th Legislative District

TRENTON – Legislation sponsored by Senator Robert Singer that would help more nonpublic school students receive reliable busing services was approved by the Senate Budget and Appropriations Committee.

“Private school districts are grappling with immense transportation challenges amid rising inflation and bus driver shortages,” said Singer (R-30th). “Families who attend private schools are having to seek alternative transportation options

as school districts face financial constraints in providing safe and dependable busing. This legislation would establish a transportation program for participating nonpublic school districts to facilitate broader access to reliable busing services for their students.”

Under current law, public and private school districts are responsible for transporting students who are within the state’s distance requirements. The state allocates funds to each school district to fund busing or aid-in-lieu of transportation that is paid to parents or guardians. Currently, New Jersey allocates $1,022 per pupil in public and private schools.

After multiple years of high inflation and volatile gas price fluctuations, nonpublic school districts are fi nding it difficult to secure contracts with busing companies to provide transportation for their students. In 2022, more students were given aid-in-lieu of transportation than were transported by the school districts.

Senator Singer’s bill, S-3850, requires the commissioner of the Board of Education to establish a nonpublic school transportation program to encourage private schools to group together to provide transportation more effectively for their students.

Participating nonpublic school districts would be required to disburse funds to the consortium in the amount equal to the aidin-lieu for each student who is required by law to receive transportation. The consor-

tium would then be responsible for utilizing those funds to provide transportation for eligible students.

Additionally, the bill instructs the commissioner of the Board of Education to establish a committee that would be responsible for overseeing the operations of each consortium and their implementation of the transportation program.

“By establishing a consortium system for nonpublic school districts, we can relieve the financial burden felt by participating schools and concerned parents,” Singer added. “This bill provides an efficient cost-effective solution to address private school districts’ transportation challenges while reinforcing their responsibility to provide safe and reliable busing services.”

Property Taxes For ose Over 65 To Be Cut In Half

education, and maintaining a robust surplus to protect against an economic downturn.

TRENTON – Governor Phil Murphy, Assembly Speaker Craig Coughlin, and Senate President Nicholas Scutari announced an agreement to deliver historic property tax relief for New Jersey seniors while making a third consecutive full pension payment, providing record aid for K-12

“No one should have to choose between retiring in the place they’ve long called home and their ability to afford to age here,” said Governor Murphy. “When coupled with the 18 tax cuts we have already instituted or proposed for lower and middle-income taxpayers, this compromise agreement prioritizes equity and affordability to decisively level the playing field for New Jersey seniors.”

“StayNJ is about our future and our families’ future. StayNJ will fi nally give New Jerseyans the freedom to choose whether or not to stay in New Jersey in their communities and with their families when they reach retirement age,” said Assembly Speaker Coughlin. “Once you become 65, your property taxes will be cut in half or your rental aid will increase significantly and, combined with reduced health care costs, we believe we have taken a monumental step to make New Jersey more affordable for seniors. New Jersey is already a great place to live, work, and raise a family. Now it will be a place where you can retire with dignity and the freedom to choose to stay.”

Working together, the Governor and legislative leadership have agreed to provide an immediate boost to senior homeowners and renters through the current ANCHOR program while phasing in and targeting Speaker Coughlin’s proposed StayNJ property tax relief plan to seniors who need it most.

The revised plan will now include renters and cap income eligibility at $500,000 in order to provide historic relief while containing costs and maintaining the fi scal responsibility that has led to a string of seven credit rating upgrades in the last 16 months.

(Government - See Page 5)

Government: Continued From Page 4

The leaders have also agreed to provide an immediate $250 per year increase in aid through the ANCHOR property tax relief program to both senior homeowners and tenants over the next two years while StayNJ is implemented. Eligible senior tenants will now see their relief boosted by more than 35 percent to $700 per year and homeowners will receive $1,250 or $1,750, depending on their income.

The leaders also agreed on language that will ensure the State maintains a commitment to fiscal responsibility and affordability in subsequent years by guaranteeing a minimum surplus of 12 percent of expen-

ditures, as well as the full contribution to the pension system and K-12 school aid, and the $250 income tax deduction for property taxes paid by veterans, senior citizens, and disabled individuals.

In order to address any administrative challenges, a commission will be created and tasked with making recommendations by May 2024 to implement StayNJ through a singular program and application in order to cut property taxes in half for eligible seniors. A maximum benefit of $6,500 will be indexed to future increases in property tax bills to ensure this continued goal is met. The relief is expected to be delivered in the form of a direct credit on property tax bills in the fi rst quarter of 2026.

The six-member commission – including

three members appointed by the Governor and three members appointed by the Legislature – will also be charged with simplifying and aligning the current ANCHOR and Senior Freeze programs to determine the best way to deliver the property tax cut for senior homeowners while ensuring renters are prioritized as well. The Governor will also appoint the Commission’s Executive Director.

The cost for boosting aid through the ANCHOR program this year is expected to be an additional $140 million. The leaders have also agreed to place $100 million, $200 million, $300 million, respectively, in a lock box over the next three fiscal years to offset the total cost for the first full year of implementing StayNJ spanning calendar year 2026.

“This is a game changer for New Jersey’s seniors who are getting squeezed by escalating expenses,” said Senate President Scutari. “It will provide significant tax relief that will make the state a more affordable place in which to live, work and retire. Reducing the burden of property taxes will give senior citizens the fi nancial security they need to remain in New Jersey, where they built their lives. We want to offer seniors and their families the ability to plan their future here in New Jersey.”

Students Recognized On Government Day

Call For Entries! Manasquan Reservoir 2024 Photography Contest

HOWELL – Calling all photographers! Don’t miss your opportunity to enter your photos in their 2024 exhibition. The exhibit will be on display at the Manasquan Reservoir Environmental Center from February 1 to 29, 2024.

Each photographer may enter one photo per category per season. Entry deadlines:

Winter: March 26, 2023

Spring: June 25, 2023

Summer: September 24, 2023

Fall: December 3, 2023

Theme: Shapes of Nature. Divisions: Youth or Adult. Categories: General & Wildlife. Entry Fee: $5 per photo for Adult Division; submissions free for Youth Division. See additional information and entry form at monmouthcountyparks.com.

For more information about the Manasquan Reservoir Exhibit, email Paul Mandala at paul.mandala@co.monmouth.nj.us.

Fighting H.A.R.D. “Fore” e Kids Gold Outing

HOWELL – The Fighting H.A.R.D. Foundation invites you to join in for their 3rd Annual Fighting H.A.R.D. “Fore” The Kids Gold Outing on July 27 at Pebble Creek Gold Club, 224 Route 537, Colts Neck. 7:30 a.m. – Registration, continental breakfast

9 a.m. – Shotgun start. Best ball scramble. 2 p.m. – BBQ luncheon, beverages, contests, awards, prizes.

Register by July 1 using the form on their website and social media; fightinghardfoundation.org.

1st Annual Cigar Night

HOWELL – The Howell First Aid and Rescue Squad is hosting their 1st Annual Cigar Night on September 7. Tickets are for sale now online or if you would like to pay by cash call 732-835-7811 and someone will get back to you.

They are also looking for event sponsors and donations for the gift auction. For more information visit howell-township-firstaid-rescue-squad-1.square.site. They look forward to seeing you all in September and to having a great night with everyone!

Howell Night At e Jersey Shore BlueClaws

HOWELL – Howell Night at the Jersey Shore BlueClaws will be on July 27, 7:05 p.m. start time. Cost is $17 and includes: reserve seat ticket, hot dog, soda, novelty

ice cream and boardwalk game ticket. All tickets can be purchased through online at: fevogm.com/event/Howelltownship/ offer.

Photo courtesy Howell Schools

HOWELL – Congratulations to the Student Government Day participants who represented the district at the June 13 Township event!

ree Local Fire ghters Graduate From Fire Academy

DEGRAFF CREMATION SERVICES

Arrangements Available In Your Home, Removal From Place Of Death, Alternative Container, Wood #ODZ, Transfer To Crematory

732-657-7868

Additional Costs: Crematory Fee, Urns, Disposition Of Cremains & Certified Copies Of Death Certificates, Permit, Removal Assist. & Mileage, Viewings Or Memorial Services

HOWELL – On June 14, Southard Fire Department attended the fi refighter 1 and fi refighter 2 graduation for three of their members at the Brookdale Community College.

After almost six months and 260 hours of training at the Monmouth County Fire Academy, these three gentlemen have now graduated. They congratulate them and thank them for their dedication and commitment! They also thank their families for

allowing them the time to complete such a commitment.

A special congratulations goes out to Evan Dill on receiving the coveted Capt. Fitz Award. This award is presented by the instructors and academy leadership for exemplary academic as well as performance on the drill ground.

They are currently accepting applications if you’re interested in helping the community and living a dream.

Tour e Manasquan Reservoir By Boat

HOWELL – Look for turtles, egrets, herons, ospreys and other wildlife in their natural habitat during a boat tour of the Monmouth County Park System’s Manasquan Reservoir.

Led by a Park System Naturalist, these 45-minute tours leave from the Visitor Center, Windeler Road, Howell.

Tours are offered at the top of the hour from 2 to 5 p.m. on Saturdays, Sundays and holidays, now through September 4.

Wednesday afternoon tours are offered

at 2, 3 and 4 p.m. from July 12 through August 30. Evening tours are offered at 6 and 7 p.m. on the fi rst Friday July and August. All tours are weather and water level dependent.

The fee is $6 per adult and $4 per child age 12 and under. Life jackets are required and provided. Tickets can be purchased in the lower level of the Visitor Center on the day of the tour.

For more information about the boat tours, call 732-751-9453.

Fishing 101 – A Beginner’s Guide To Fishing

HOWELL – Learn how to rig, bait, cast, and, hopefully catch your fi rst fish during this program offered at the Manasquan Reservoir. Come and go at any time on July 6 between 9 a.m. to 1 p.m.

Bait and tackle provided. Open to all ages; under 14 with adult. Fishing license required for ages 16 to 69. Stop by the bait shop for day of registration. No groups please. Free program.

Photo courtesy Southard Fire Department

School Counselor Participates In Social Justice Academy

FREEHOLD – Mellissa Iorio, a school counselor at Freehold High School, participated in the Monmouth University Social Justice Academy during the Summer of 2022.

Her project, “The School to College Pipeline: Changing the Course,” was presented at Monmouth University on June 9.

Project Smile Donates 800 Toys

FREEHOLD – Project Smile, a club at Freehold Township High School, was founded by Madeline and Tyler Lapman with the goal of providing toys for pediatric hospital patients.

This year, the club conducted numerous

District

fundraisers and hosted a school-wide toy drive. As a result, Project Smile donated 800 toys valued at over $3,000 to K. Hovnanian Children’s Hospital at Hackensack Meridian Jersey Shore University Medical Center. Way to go!

Photo courtesy Freehold Regional District

Photo courtesy Freehold Regional

Local Animals Ready For Adoption

MONMOUTH

COUNTY – The Monmouth County SPCA has a number of pets available for adoption.

Judy came to the shelter when her last owner abandoned her - they didn’t know what a good kitty they had. Judy is around 4-years-young and is still warming up to new faces but after a few minutes she enjoys some gentle pets and starts to nuzzle back. Judy would love a quiet home where she can relax and enjoy being a loved family member. She can live with other respectful kitties or be your only baby. Judy is ready to meet potential adopters and go home asap - she is sure to add lots of love to her new home!

The MCSPCA only does adoptions in person (please bring all family mem-

bers). They will ask you to fill out an Adoption Survey and speak with an Adoption Counselor to help find your perfect match.

They are located at 260 Wall Street in Eatontown. They can be reached at 732-542-0040.

Photo courtesy MCSPCA

R.C. Shea & Assoc. Inside The Law

Buying And Selling A Boat Are Fertile Grounds For Scammers

By: Michael J. Deem, Esq. of R.C. Shea & Associates

If you are considering buying or selling a boat, then you should be aware that the market is full of bogus buyers and sellers. When it comes to buying or selling a boat, if anything seems unusual then proceed with caution. While fraudulent transactions apply to both purchase and sales, this article will focus on the seller’s side of the transaction.

If selling your boat is not difficult enough, these days the last thing you need is to encounter someone, somewhere, trying to trick you at least once, if not two or more times as you try to complete the boat-selling process. Because fraud comes in all shapes and sizes, it is not possible for us to focus on one type of transaction, so we will concentrate on the most common red flags.

Obvious poor punctuation and grammar. These scammers crank out thousands of their “inquiries” every day and many of them have a poor grasp of the English language. Also, pay attention to their use of multiple phone numbers (and/or multiple email addresses) from the same individual.

Everything the alleged buyer asked about was thoroughly detailed in your listing Some of these scammers operate through robo or computerized forms of communication like e-mail or texting. So, if the potential purchaser is asking you for information that is already in your listing, then this should raise a red flag and you should proceed with extreme caution.

Enlisting a third party to pick up the boat without the buyer ever having inspected it. Boats are not cheap. No credible buyer will purchase a boat sight unseen. A credible purchaser will at least obtain a boat survey, which is similar to a home inspection. In addition, most honest buyers will be present when the boat is picked-up, rather than sending an

agent to do take possession of your boat.

The offer to pay by cashier’s check and pick up the boat after it had been cashed. This seems like a reasonable show of good faith, but scammers have become very good at printing fake checks so realistic that banks initially accept them. It isn’t until days or even weeks later that the scam becomes apparent, and then the bank can pull those funds right back out of your account. Check with your bank to confirm its policy regarding final acceptance of funds.

Paypal or Venmo variation of payment. The phony buyer will ask for your PayPal ID in order to send you a payment, possibly for substantially more than the purchase price. Shortly after that, you will receive a fake confirmation from PayPal with your user ID for more than the agreed purchase price, and the buyer will contact you asking you to forward the extra money to a shipper. Again, you’ll lose whatever money you’ve sent. An unwillingness to provide basic proof of identity such as a photo of their driver’s license. If they are who they say they are then there should be no issue with providing proof of their identity. Automobile dealerships will obtain proof of your identify when you try to purchase one of their vehicles. Strangers routinely share this basic information when they are involved in motor vehicle collisions, so it should not be sacred during the purchase of a boat or a car.

R.C. Shea & Associates is a full-service Law Firm. We are located at 244 Main Street, Toms River. Visit our website at www. rcshea.com.

Dear Pharmacist

Suzy Cohen, R. Ph.

Nystagmus: An Overview Of Eye Shaking And 4 Natural Treatments

By Suzy Cohen, R. Ph.

Imagine your eyes doing a cha-cha without your permission; that’s nystagmus for you. Nystagmus involves involuntary, rhythmic eye movements - side to side, up and down, or even in circles. The eye condition, commonly characterized by involuntary, rhythmic oscillations of the eyes, poses a diagnostic and management challenge for clinicians. Nystagmus affects approximately 1 in 1,000 individuals (usually over age 60) so it’s not as unusual as you might think.

It may have a significant impact on your vision, including impaired visual acuity and compromised depth perception. Imagine trying to catch a ball thrown to you, but it’s playing tricks on your eyes. Even dogs get nystagmus, which often points to inner ear problems.

Nystagmus affects about 1 in 1,000 people and can either be congenital, appearing within the first six months of life, or acquired later in life. It’s not really a condition by itself. It’s almost always a sign of another underlying condition or a medication side effect. If you’d like to know the 12 most common drug offenders, visit my website suzycohen.com and read the longer, more comprehensive version of this article.

I think treatment should center around the root cause. For that reason, I’d like to go over the major influences of this condition. Regarding acquired nystagmus which is the most common type, I’d say etiological factors include drug side effects that impact your CNS (central nervous system), inner ear disorders, autoimmune conditions like multiple sclerosis (MS), head trauma,

vitamin defi ciencies (particularly the B vitamins like vitamin B12 and B1).

If the jittery eyes stem from MS, or brain lesions, please let a neurologist take the lead. Finally, Wernicke’s encephalopathy which occurs with chronic alcohol intake depletes B1 and increases risk for nystagmus.

Now I’d like to discuss just a few options for treatment, and of course speak to your practitioner about all of these.

And as you might have guessed, Mother Nature’s not sitting this one out. I found some natural remedies that can help including:

1. Ginkgo Biloba (which I put into my Vision Script) increases blood flow*

2. Omega-3 Fatty Acids found in fish oils regulate inflammation chemicals*

3. Chamomile tea often used for upset tummies may lend a helping hand.

4. Magnesium is integral to muscle and nerve function*

To summarize this, nystagmus is not the bad guy, it’s a messenger. It tells you something’s amiss in your body. These involuntary eye movements are a symptom indicative of underlying ocular or total-body disease. So you should consult all your health professionals, and be persistent. Don’t accept “this is your life and learn to live with it” comments. That just means they don’t know what else to test for.

Management of nystagmus is 100% contingent upon you or your doctor identifying and addressing the underlying cause. There are wonderful communities and resources like the American Nystagmus Network, National Eye Institute, and even online forums for sharing experiences and knowledge.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2023 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Items Wanted

COSTUME/ESTATE JEW -

ELRY Looking to buy costume/ estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Vintage Lighters wanted - One piece or entire collections. Looking for Zippo, Dunhill, Ronson, Cartier and European lighters. Email: vintageltr@aol.com or call Ira at 201-774-8482. (28)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

CASH PAID!! LP records - stereos, turntables, musical instru-ments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (30)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Very Good condition only. Call Rick 908-616-4104. (30)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Junk or Wrecked Cars and Trucks

Wanted - Cash paid. 732-6577251, Steve. Thanks. (29)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

CLASSIFIEDS

Services Services Services Services Help Wanted

Receptionist Part-time, Weekends Magnolia Gardens - Family owned and operated Assisted living community looking to fill part-time and weekend receptionist position. All positions start at $15.00 an hour. For more information call 732-557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (31)

Certified Aides Full time, Per Diem, Weekends Magnolia GardensFamily owned and operated Assisted living community looking to fill nursing, and medical aide positions. All positions start at $15.00 an hour. For more information call 732-5576500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (31)

Dietary Aides Full Time, Part Time, Weekends, Magnolia GardensFamily owned and operated Assisted living community looking for Dietary Aides. All positions start at $15.00 an hour. For more information call 732557-6500 or come to our home and fill out an application at 1935 Lakewood Road, Toms River 08755. (31)

Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Part-Time Custodian For 55+ Community - Experience as a custodian or in a similar role is preferred. Familiar with basic handyman practices. Attention to detail and conscientiousness. Must be able to lift 50 lbs. and follow written work orders as directed. Apply

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Absolute best home improvements!"Building the shore since 1984" Additions, carpentry, windows & doors, roofing & siding, painting & staining, flooring, kitchens & baths, finished basements, masonry, fencing, custom decks, fully insured, license #13VH11804800. $ave. Call Brien 732-850-5060. (28)

Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs. Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (26)

ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 732-664-3605. (t/n)

Become a Published Author. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author`s Guide 1-877-791-2033 or visit dorranceinfo.com/micro. (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (19)

C.B.J. ROOFING - Covering the jersey shore since 1984. All work guaranteed. We will beat ANY legitimate estimate. $ave. Call 732-850-5060. (20)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Do You Want Your Car To Look

Nice and Shine? - Call Lenny, Lenny's Mobile Auto Detailing 908-868-4609. (28)

ADVANCED BUILDING - Build

•Repair •Replace. Affordable Expert Workmanship. Carpentry •Trim

•Decks •Doors •Tile •Vinyl Railings

•Bathroom •Flooring. Licensed, Insured 609-384-9030. (28)

ESTATE CLEANOUTSProperties, Houses, Attics, Garages, Sheds, Storage Units, ect. Handyman Disposal provided 901a Dumpster Service LLC. Licensed, Insured, call or text Jim 609-335-0330. (27)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums from a NJ State Certified Teacher of instrumental music, in your home! Call 732-3504427 for more information. (21)

Handcrafted Wooden CanesMade of select imported and domestic hardwoods. Stock, or made to order. Call 908-917-2177. Renaissance Resident Chuck M. Woodcarver. (28)

GARDEN COACH ASSISTS SENIORS & DIY's - Create & maintain beautiful containers, repotting. Planting design, selection, plant care.

Experienced (Master) Gardener/ Instructor. Joseph 732-232-8144. (29)

I'm Looking Caregiver Jobs - 24/7 living, with 20 years experience with reference. my contact number: 202297-0302 Maguli begeladze. (27)

Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (28)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-2163176 or Email: cr@exit109.com. References. Let's Go! (t/n)

Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-855-634-0529. (t/n)

1. Below, circle the heading you would like your ad to appear under:

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

Micromedia Publications is looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n)

(t/n)

R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)

Services

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

Prepare for power outages today with a GENERAC home standby generator $0 Money Down + Low Monthly Payment Options Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

DIRECTV. New 2-Year Price Guarantee. The most live MLB games this season, 200+ channels and over 45,000 on-demand titles. $84.99/mo for 24 months with CHOICE Package. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwor,k all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (46)

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $

3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $

4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $

Total = $ *In order to qualify for discounts, the same ad must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS – NO DISCOVER – info. below:

Credit Card# Exp.

Cardholder Signature:

Print Name:

5. MAIL TO : PO Box 521, Lakehurst, NJ 08733.

Credit Card Orders Only can be faxed to: 732-657-7388. Or go to jerseyshoreonline.com to place your classified.

6. Please include your BIlling address and contact phone number (this is required)

Address

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267-475-7962. (22)

LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609-335-0330 HIC# 13vh10806000. NO

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publications)

If you have any questions, please call Ali 732-657-7344 ext. 203.

11th Annual Howell PAL Golf Outing

HOWELL – The Howell Police Athletic League has been in existence since 1979. They focus on creating a positive atmosphere bringing law enforcement and children together. PAL has many sports, recreational and educational activities available for all age groups. This is all possible due to the continuous, caring and generous support

of our community. The Howell PAL is not just an organization, it’s one big family.

Join us for their Annual Golf Outing on August 14 from 10 a.m. to 6:30 p.m. Register online ASAP. If you are unable to attend but would like to be a sponsor, they have different sponsorship opportunities available!

All foursomes will receive a complimentary

photo taken on the day of the event.

Tournament Schedule:

10 a.m. Brunch and Registration

12 p.m. Shotgun Start (Scramble Format)

Complimentary On-Course Beverages

5:30 p.m. Dinner, Golf Awards Presented, Prize Drawings and Sponsor Recognition

Registration & payment deadline is July 10

(Guarantees t-shirt size requested)

Awards & Prizes for Outing:

Team Awards for 1, 2, 3 Place Team

Individual Awards Closest to the Pin, Longest Drive, Hole in One Putting Contest

If you have questions, reach out to Joanne Mandracchia at jmandracchia@howellpal.org.

F & G AMES S UDOKU

C ROSSWORD P UZZLE

threesome 40 Red Cross offering 41 Forecast that calls for a scarf and gloves 45 Plasterboard 47 Separate by type

Fistful of

(c)2023 TRIBUNE CONTENT AGENCY, INC.

SOLUTIONS

CROSSWORD PUZZLE

Omarr’s Astrological Forecast

For the week of july 1 - july 7

By Jeraldine Saunders

ARIES (March 21-April 19): You might be a winner during the next few days when you compete with others or express your generosity. Find time for sports or a day trip where your exuberance and good feelings can run full throttle.

TAURUS (April 20-May 20): You and your friends may bow to the conventions that are obvious while keeping your individual views private. In the week ahead, you may make a few social blunders or budget miscalculations unless you think carefully.

GEMINI (May 21-June 20): Dreams can come true. Don’t be hesitant or doubtful when confronted by an opportunity to make some extra spending money. Use your people skills to find common ground between opposing factions in the upcoming week.

CANCER (June 21-July 22): Shine like a diamond. Your general optimism and friendliness let you stand out from the crowd in the coming week. Be strategic about finances and retain good will by keeping in touch with both new and old friends.

LEO (July 23-Aug. 22): Your enthusiasm and exuberance can make the week ahead easy to navigate, but some tend toward judgment instead of acceptance. There is a tendency to be extravagant, but you can back up your promises with hard work.

VIRGO (Aug. 23-Sept. 22): You might succumb to wishful thinking today and misinterpret someone’s intentions. Listen to a partner’s sensible financial and business advice in the week ahead. Coworkers may believe they can cure the ills of the world.

LIBRA (Sept. 23-Oct. 22) : Lay the groundwork for career success. Once you have established trust with someone, it is easier to find common ground. The focus is on friendships, social networking and making money in the upcoming week.

SCORPIO (Oct. 23-Nov. 21): The ends never justify the means if there are losers at the end of the game. You can be pleasant, generous and kind even when you are serious about getting ahead. Find ways to help everyone come out ahead.

SAGITTARIUS (Nov. 22-Dec. 21) : Some of your best traits may include making big-hearted gestures and not taking yourself too seriously. In the week ahead, however, you could take moneymaking activities and your income more seriously.

CAPRICORN (Dec. 22-Jan. 19) : A partner might be filled with optimism and enthusiasm yet demonstrate poor business instincts. Your unwavering devotion to material success can make the pair of you a power couple as the week unfolds.

AQUARIUS (Jan. 20-Feb. 18): You might agree with your friends and pay lip service to traditions while harboring quite different opinions. Build a solid financial foundation in the coming week that no amount of shaking can dislodge.

PISCES (Feb. 19-March 20): Test your talent for teamwork. Cooperation only works when everyone holds up their end of the bargain. Exercise farseeing strategies to make your financial goals or to score more points with loved ones this week.

GRAB FRESH COD FROM YOUR FAVORITE FARMERS MARKET AND RUN HOME TO MAKE THIS DELICIOUS DINNER!

By America’s Test Kitchen

(c) 2023 TRIBUNE CONTENT AGENCY, LLC.