5 minute read
Dr. Izzy’s Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Dr. Isidore Kirsh Ph.D., F.A.A.A.
Improved Hearing For A Healthy Mind
Did you know that better hearing might be a key to better brain health? A growing body of research ties hearing loss to cognitive-decline problems such as dementia. So, let’s take a look at the connections and the importance of regular hearing care.
Both dementia and hearing loss are on the rise. An estimated 55 million people live with dementia, per the World Health Organization, which predicts the rate will reach 139 million in 2025. Hearing loss, estimated at over 1.5 billion youth and adults worldwide, could climb to over 2.5 billion people by 2050.
Older adults with more severe forms of hearing loss have a significantly higher risk of dementia, according to a Johns Hopkins Bloomberg School of Public Health-led study released this year. Researchers uncovered a 61% greater prevalence of dementia compared to those with normal hearing.
The study adds to ever-increasing reports on links between hearing loss and significant dementia risk. It stands apart from some other investigations by having relied not only on in-clinic data but also homebased information — including testing and interviews — comprising a more nationally representative population across a 65-plus age group.
Like a rising number of studies, the findings also showed potential benefits of better hearing in curbing the dementia threat. According to the investigators, hearing aid use was associated with a 32% lower prevalence of dementia among those with moderate or severe hearing loss.
It’s not quite conclusive that hearing aids prevent or reverse dementia — future research will continue to probe the issue. But it looks promising. In an online report, the investigation’s lead author stated, “This study refines what we’ve observed about the link between hearing loss and dementia and builds support for public health action to improve hearing care access.”
What can you do? Staying sharp and engaged is easier than you think and starts with regular hearing screenings. Whether your hearing seems to be changing or it’s simply been a while since your last checkup, contact our caring team for an evaluation today!
Dr. Izzy & his Staff are always here to answer your important hearing care questions. Please contact us today at 732-818-3610 (Toms River/Whiting) or 609-978-8946 (Manahawkin) or visit us at www.gardenstatehearing.com.
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
Car, Truck, And Cycle Showdown
TOMS RIVER – Your local Toms River Lions Club is currently conducting one of its fund raisers called a “Car & truck Show,” which will be on August 5 from 9 a.m. to 3 p.m. at Pizza Hut on Route 37 in Toms River.
Tickets to this event is a $20 donation per vehicle displayed. ($15 per car before July 30). The donation includes a chance for participants to win specific trophies depending on the vehicle judging. They need your help in raising funds to purchase the trophies, advertise and run the event.
The proceeds of this event will be used to fund our local charity activities such as providing eye exams & glasses for our school children who cannot afford them and hearing exams for those in need. They also provide free eye screenings for many local pre-school children to correct vision before conditions become permanent.
Once these are funded, any excess proceeds will be used to fund additional charity programs of the Toms River Lions Club, e.g., Toms River Field of Dreams Park, food bank donations and eyeglass recycling programs.
Your monetary donation would be used for sponsoring a trophy purchase or providing a DJ as another way in which you can participate. The Lions are all volunteers and have no paid staff so your total contribution fully goes toward our charitable efforts.
Visit JerseyShoreCarShows.com for show updates and more information.
Suzy Cohen, R. Ph.
Exploring Ozempic And 8 Natural Alternatives For Weight Loss & Blood Sugar Balance
By Suzy Cohen, R. Ph.
You may have been hearing a lot about a pharmaceutical drug called Ozempic and how it works for weight loss. Known generically as semaglutide, it’s prescribed for the management of type 2 diabetes. This med belongs to a class of medications called glucagon-like peptide-1 (GLP-1) receptor agonists and is given by subcutaneous injection.
GLP-1 is a hormone in everyone’s body that helps to regulate (specifically lower) blood sugar levels. By mimicking the action of GLP-1, semaglutide helps to increase insulin secretion which then reduces glucose production in your liver. In doing so, there is less glucose secreted by the liver, and this helps manage blood sugar levels in people who have type 2 diabetes.
I am glad that people are waking up to the idea of balancing blood sugar and insulin, and the more complex idea that cravings can be controlled by working on these mechanisms. I talked about this in my book called Diabetes Without Drugs and used my knowledge to formulate a dietary supplement called GlucoScript.
Prescriptions for Ozempic and other diabetes drugs have increased dramatically due to commercials and promotions about its value for weight loss. You can certainly talk to your physician about it.
Aside from medications, I recommend a ketogenic or keto-carnivore diet to help one reduce weight dramatically and quickly. The ketogenic diet will result in greater weight loss compared to the drugs. The trial I reviewed showed about a 10-pound reduction over 30 - 56 weeks for participants taking the drug. Compare that to a keto diet which might give you a 20-pound weight loss over about 6 months to a year. Naturally, the weight loss achieved is contingent on how many cheats you have.
Now let’s talk about a few natural approaches that some people consider. Many of these herbs are in my GlucoScript which I sell at my vitamin shop.
1. Dietary Changes: A low-carb, no refined sugar diet can only help!
2. Physical Activity: Regular exercise is a cornerstone of weight management.
3. Cinnamon: It’s not a substitute for blood sugar medication, however some studies suggest it helps. Sprinkle it!
4. Berberine: This herbal has been studied for its potential effects on lowering blood sugar levels and has strong evidence for its use.
5. Alpha-Lipoic Acid: Sometimes used for neuropathy, alpha-lipoic acid has also been studied for its benefit to blood sugar.
6. Banaba Leaf: Provides “corosolic acid” which may improve insulin sensitivity, helping you to use blood sugar more effectively. It blocks the absorption of some carbs in the gut leading to a reduction in blood sugar spikes after eating.
7. Holy Basil: Also known as Tulsi, it increases insulin secretion and improves insulin sensitivity. It reduces cortisol which is a stress hormone associated with weight gain.
8. Resveratrol: It improves insulin sensitivity and activates AMP-activated protein kinase an enzyme that scoops up glucose from the bloodstream.
For a longer version of this article, and more natural remedies that work well, as well as recipes, please visit my website suzycohen.com.
Family Awareness In Addiction Recovery
TOMS RIVER – Join Quantum Behavioral Health Services every last Wednesday of the month for informative discussions surrounding the role of family in addiction recovery. They will discuss things like boundaries, rebuilding trust, and repairing relationships.
Meetings are in person at their facility and can also be attended via live stream, by visiting qtreatment.com/ family-awareness and clicking the link provided. They take place on the last Wednesday of every month from 7 to 8:30 p.m.
Toms River PBA Blood Drive
TOMS RIVER – American Red Cross Blood Drive hosted by Toms River PBA 137 on June 12 from 2 to 7 p.m. at the Toms River Knights of Columbus (113 Tennyson
Avenue Toms River).
To schedule a time, call Ptl. Pete Saker at 732-349-0150 ext. 1362 or visit RedCrossBlood.org and search for the event!