2024-04-06 - The Southern Ocean Times

Vietnam War Soldiers Honored During Ceremony

Residents Sound O On Military Base’s Loud Noise

By Stephanie Faughnan

LAKEHURST – For many who live near the Joint Base McGuire-Dix-Lakehurst, occasional tremors and thunderous reverberations that shake their homes are a familiar occurrence. The base even publishes a monthly calendar to help residents anticipate the resounding noises related to military

training exercises. However, the sounds seemed to travel much further last month than usual, triggering speculation and unease. Even longtime residents, who have grown accustomed to the base’s activities, noted that this was an unusual occurrence, marking the fi rst time they had noticed such

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war meant facing a different kind of battle. The long-overdue recognition

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Grant Paves The Way For Route 9 Traffic Relief

LACEY – The long-awaited expansion of Railroad Avenue could soon be a game-changer for those who navigate Route 9’s daily traffic headaches.

“The Township received a $6,000,000 Congressional District Spending Grant for the Completion of the Railroad Avenue Extension from Musket to South Street and From Lacey Road south to connect into Station Drive,” said Mayor Peggy Sue Juliano. “This includes the completion of the trail.”

Money awarded for the special federal grant can only be used for the cited projects and cannot be redirected to anything else.

While expressing her gratitude to Congressman Chris Smith (R-4th) for securing funds, the mayor

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Local Woman’s Impactful Journey To Best-Selling Author

By Stephanie Faughnan

TOMS RIVER – A local best-selling author has masterfully adapted her gift of storytelling – using it to comfort herself as a child and now using it to inspire others.

Now 52, Suzanne Le

Voie battled childhood asthma, spending hours in isolation within an oxygen tent. The experience, though challenging, sparked a lifelong love for writing that would fuel her success and future impact.

“I couldn’t even watch television because they

were afraid the sparks from the electricity would do something to the tents,” said Le Voie. “So, I had to learn to be okay with being alone and would make up little stories about my favorite characters on different shows.”

Not many other chil-

dren suffered as badly from asthma as Le Voie did, which made her feel left out and bullied. Her writing acted as a form of therapy – allowing her to create a world where she wasn’t defined by her illness or the taunts of others.

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By Stephanie Faughnan BARNEGAT – For

By Stephanie Faughnan

Photos by Stephanie Faughnan (Above) Barnegat residents Bill and Ginny Davidson hold a picture of Bill’s late brother Mike Davidson, a Marine killed in Vietnam. (Left) Veterans saluted during the performance.

Photo by Stephanie Faughnan A Congressional grant will allow completion of the Railroad Avenue extension and free up traffic on Route 9.

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they deserved was often absent. In Barnegat, however, an annual Vietnam War Veterans Day celebration continues to ensure those same heroes get the welcome home they deserved back then.

It is usually held on March 29, but was changed to March 27 due to Good Friday closures at Barnegat High School. March 29 holds deep significance, marking the end of U.S. involvement in the Vietnam War in 1973. It’s now recognized as National Vietnam War Veterans Day, a time to honor the courage and sacrifice of those who served. A symbol of pride waved outside the school - a flag that had fluttered over the US Capitol Building, provided by Congressman Andy Kim (D-3rd ). Cadets from the Barnegat High School Navy Junior Reserve Officers’ Training Corps (JROTC) greeted guests with dignity, underscoring the occasion’s solemnity.

At the heart of Barnegat’s Vietnam War Veterans Day was Thy Cavagnaro, a Vietnamese refugee who has called Barnegat home for over two decades. Thy, alongside her husband Jimmy, spearheaded the initiative “Thanking Vietnam Veterans in Barnegat” and erected a poignant memorial monument in Gazebo Park in 2018.

Previous Barnegat Vietnam War Veterans Days were held outside by the monument, but with the weather unpredictable, the event moved indoors to Barnegat High School last year. American Legion Post 232, VFW Post 1009, Barnegat School District,

Barnegat Township, and Thy and Jimmy Cavagnaro all served as co-hosts.

“I not only have the privilege of standing before you not only as mayor,” said Mayor Joe Marte. “But as a proud Navy veteran who served during the Vietnam War.”

Marte said it was an honor to thank and recognize Vietnam veterans for their courage and service and give them the hero’s welcome they deserved. He recalled the silence that greeted them when they fi rst returned from the war – no marching bands, no ticker day parades – just silence.

The ceremony, steeped in tradition and respect, involved the active participation of youth groups and the community, emphasizing the importance of passing down these legacies to future generations.

Barnegat High School’s Navy Junior ROTC Color Guard led the presentation of colors, joined by three additional honor guards: the Association of Former Vietnamese Political Prisoners of New Jersey, the Ocean County Sheriff ’s Department, and the Seton Hall University ROTC Pirate Battalion.

“We always try to incorporate as much of our youth as possible in our events since they are our future and the key to traditions living on, especially when they are deeply impacted afterward by their participation,” said Thy. “However, when you see that impact get purposely spread further by them to their friends and peers, you know they sincerely feel this is important.”

The Marching Bengals delivered a stirring “Armed Forces Medley,” while vocal performances by the Russell O. Brackman Middle

School “BrackTones” captivated attendees. Barnegat High senior Hannah Cronen’s rendition of “Taps” resonated deeply enough to bring tears to the eyes of many listeners.

Vincent Lorenzo, a sixth-grade student at Horbelt School and the grandson of a decorated Vietnam veteran, confidently led the pledge during the event. Concurrently, Jack Shive, a senior at Barnegat High School and an Eagle Scout, captured the essence of the occasion as the event’s official photographer.

This year’s keynote speaker was Barnegat High School junior Marqueisha Philippe, a drum major for the Marching Band and a staff writer for the school’s “ROAR” newsmagazine.

Marqueisha was just a freshman at Barnegat High School when she participated in the event in 2022 for the fi rst time while in the marching band. Marqueisha was so moved by what she heard during the presentation that she wrote a long article about it for the school magazine.

“The appreciation for our vets today goes far beyond our quaint little town,” said Marqueisha. “It shows that gratitude can travel miles in between different cultures. It shows

the strength of a good community…I realize that the true meaning of what a community is to support the people who need it and to make an impact on others.”

The high school junior thanked the vets present in the audience and those who sacrificed their lives. She said that if she hadn’t attended the program in 2022, she might still be naïve to the world.

Among the most moving parts of the afternoon event, were speeches made by two prisoners of war taken during the Vietnam War. Retired Air Force Captain David Drummond, a B-52 pilot shot down during a bombing raid in 1972, first spoke about his experiences as a POW in North Vietnam. Drummond, who ejected from a B-52 with

(Soldiers - See Page 6)

Photo by Stephanie Faughnan

Marqueisha Philippe, a drum major for the Marching Band, was the keynote speaker.

Traffic:

Continued From Page 1 also highlighted the project’s special significance for Lacey. She credited her husband, the late Mayor Nick Juliano, Committeeman Mark Dykoff, and now Ocean County Commissioner Gary Quinn for initiating the discussions to free up traffic on Route 9. “I call it like a little scoop around that makes it easier to get to the stores from another direction,” Juliano said. “There’s a great walking path and biking path that will also be great.”

The project encompasses the construction of a new two-lane limited access road running parallel to Route 9, stretching from Lacey Road South to Station Drive and from Musket Drive North to South Street. Additionally, the extension will incorporate a multi-use path known as the Barnegat Branch Rail Trail, creating a vital link in the

Ocean County Barnegat Bay Trail. Two phases of the Railroad Avenue extension were completed in 2017 at a cost of $3 million. Authorities could not move on to further completion because of a lack of money. The start of the project reportedly freed up traffic north of Lacey Road. Sunrise Beach residents also experienced an easier means of getting in and out of their development when the road was fi rst extended.

Nevertheless, the fact remains that congestion is a very real concern on Route 9. “During peak travel time, the Route 9 corridor in Lacey Township develops heavily, leaving no alternative paths to travel to other parts of the town or its neighboring communities,” said Rep. Smith, who is said to have to have personally secured the funds for the project as one of his congressional earmarks that were signed into law as part of a negotiated budget.

“The extension of Railroad Avenue will not only ease the flow of traffic within Lacey Township but will also improve safety conditions for drivers, passengers, and pedestrians alike,” Smith said.

Drainage issues in the area will also be addressed as part of the overall project estimated at $6,119,345. New construction plans include drainage swales, stormwater piping, and an infiltration basin. These improvements aim to alleviate flooding during storms and enhance overall safety and efficiency for travel on Route 9 during inclement weather.

Township Administrator Veronica Laureigh said that she spoke with Chris Smith’s office about the fact that no one was addressing the traffic on Route 9 and learned of the opportunity for congressional spending and its projected use. She encouraged members of the governing body to apply for funding.

The end result should be completion of a road similar to McKinley Boulevard in Manahawkin that runs parallel to Route 72. The speed limit on Railroad Avenue will remain at 30 mph as required by the initial permit approving the project.

Unlike other municipalities along the Barnegat Branch Rail Trail, Lacey owns the railroad right-of-way. The township acquired rights to the property by way of a tax foreclosure sale in 1994. Ocean County owns the land in other local towns and has used it to develop the Barnegat Rail Trail. Lacey has not turned over its portion to the County but has made an agreement as far as an access easement.

Authorities are waiting for further information concerning when the funds will be made available and will then establish a timeline for the work.

4 Juveniles, 1 Adult Apprehended In Stolen Car Pursuit

By Alyssa Riccardi

STAFFORD – Authorities arrested a total of five suspects Friday evening in connection to a stolen vehicle.

Police were alerted around 10 p.m. about the stolen car traveling in the area of Route 72 and the Garden State Parkway.

The vehicle, a black 2019 Mercedes GLC, had been reported stolen from Nutley, NJ, police said. It was also linked to a hitand-run incident involving a pedestrian in Newark earlier that day.

The vehicle was seen traveling westbound on Route 72 near Marsha Drive and officers attempted to pulled over the car, which resulted in the driver fleeing at a high rate of speed.

Spike strips were strategically deployed, successfully puncturing the tires of the stolen car. The pursuit continued onto Garden State Parkway North until mile marker 94.5, where the vehicle fi nally came to a halt.

All five occupants attempted to flee on foot but were quickly apprehended by law

enforcement, police said.

The suspects apprehended in connection with this incident face charges including Eluding and Receiving a Stolen Vehicle.

Among the suspect were four juveniles. Two juveniles have been remanded to a Juvenile Detention Center, while the remaining two have been released to their guardians pending future court appearances.

The fifth suspect, 18-year-old Kyera Green of Newark has been lodged in Ocean County Jail. The driver of the stolen vehicle

has been issued several motor vehicle summonses, police said.

The Stafford Township Police Department extends its sincere gratitude to all assisting agencies involved in this incident, including: the New Jersey State Police, Ocean County Sheriff ’s Department, Ocean County Prosecutor’s Office, Brick Police, Nutley Police, and Wall Police.

All individuals are presumed innocent unless and until proven guilty beyond a reasonable doubt in a court of law.

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his crew and was later captured, endured harsh conditions at the “Hanoi Hilton” and another prison camp. He was eventually released on March 29, 1973.

As a veteran who served in Vietnam, Drummond said the experience left him with appreciation for the greatness of the United States. He also addressed the treatment veterans received when they came back home.

Reflecting on the impact of such treatment, Drummond emphasized the importance of unity and respect. “These additional wounds inflicted by our own citizens create a bond of great strength between Vietnam veterans,” he asserted. “It also convinced us that such treatment should never be allowed to happen again.”

Major Thuoc Nguyen, a counterintelligence expert who served for the entirety of the Vietnam War with the Army of the Republic of Vietnam, shared his experiences next. Nguyen spent 21 years defending his country. Following the fall of Saigon in 1975, he endured a decade of imprisonment as a POW, with six years spent in harsh conditions near the North Vietnamese border.

Nguyen expressed his gratitude to the Americans who fought alongside South Vietnam against the spread of communism.

“I also bow my head in memory of the 58,222 United States military men and women that lost their lives in the Vietnam War,” said Nguyen. “Including the 1,562 soldiers killed from New Jersey.”

Vincent Solomeno, Deputy Commissioner of Veterans Affairs for the New Jersey Department of Military and Veterans Affairs, surprised Thy during the event by presenting her with a proclamation from Governor Phil Murphy, recognizing her unwavering dedication. Thy, humbled by the unexpected honor, swiftly redirected the spotlight back to the veterans being celebrated.

The coordination of the event was a testament to meticulous planning involving various veteran groups, the Barnegat Police and Fire Departments, the Barnegat Rotary Club, and more. Attendees, including veterans, were treated to refreshments and had access to support services, underscoring the event’s commitment to their well-being.

Among the hundreds of attendees at the event were veterans and their families, as well as all three members of the Ninth Legislative District, Senator Carmen Amato, and Assemblymen Brian Rumpf and Gregory Myhre.

Photo by Stephanie Faughnan Thy Cavagnaro, who organized the event, received a proclamation from the governor for her work.

Barnegat High School’s Navy Junior ROTC Color Guard led the presentation of colors, joined by three additional honor guards: the Association of Former Vietnamese Political Prisoners of New Jersey, the Ocean County Sheriff ’s Department, and the Seton Hall University ROTC Pirate Battalion.

Local Assemblyman Newest Member Of Veterans Commi ee

Capitol Comments

Assemblyman

Brian E. Rumpf

TRENTON – Even after more than 20 years as an Assemblyman, Brian Rumpf finds himself as one of the newest members of the Assembly Military and Veterans’ Affairs Committee.

“I’m reminded of a letter Abraham Lincoln

wrote to New York City Mayor George Opdyke in 1862: ‘Honor to the Soldier, and Sailor everywhere, who bravely bears his country’s cause. Honor also to the citizen who cares for his brother in the field, and serves, as he best can, the same cause,’” Rumpf (R-9th) said. “I’d like to believe that’s my guiding principle when considering legislation as a member of this committee.”

Ocean County lawmakers have long sat on this important committee. New Jersey is home

to more than 338,000 veterans, with more veterans in Ocean County than almost every other county in the state.

The Assemblyman sponsored four bills that will aid and protect veterans and their families. One bill (A1746) would allow municipal development trust funds to be spent on housing affordability assistance for veterans. Another (A1752) would exempt veterans’ organizations from motor vehicle registration fees.

“New Jersey is a wonderful place to call home, yet it can be beyond the reach of our veterans, many of whom are senior citizens who want

to remain close to family,” Rumpf said. “At the same time, veterans’ organizations are supported by those service members who may have a difficult time making ends meet. Those burdens can be eased with my legislation.”

Rumpf wants to see veteran’s gross income tax exemptions extended to the spouses of deceased vets (A1757), and penalties increased for identity theft when the victim is a senior citizen or veteran (A1746).

“It does us well to remember that military spouses have also made sacrifices, and should be cared for even after the passing of their husband or wife,” Rumpf said.

Bill Would Compensate Fire ghters, eir Families Impacted By PFAS-Related Illnesses

Capitol Comments

WASHINGTON, D.C. – U.S. Senator Cory Booker (D-NJ) and U.S. Representative Darren Soto (D-FL-09) introduced legislation to compensate firefighters who are suffering injuries or have died from PFAS-related conditions. The Firefighter PFAS Injury Compensation Act directs the Department of Health and Human Services (HHS) to establish a program under which eligible firefighters are able to file a claim to seek timely, uniform, and adequate compensation.

PFAS, or per-and polyfluoroalkyl substances, is a group of hazardous chemicals that are used in the production of the foam, multi-layered coats, and pants used by firefighters. The PFAS compound has been linked to numerous health problems, including several types of cancer. “Day in and day out, firefighters confront a multitude of risks and dangers on the job. Shockingly, the gear and tools designed to shield them have actually been exposing them to cancerous chemicals,” said Senator Booker. “This legislation ensures that we extend compensation to those enduring PFAS-related illnesses and facing lifelong medical costs after dedicating years of their lives to protecting our communities. It’s time we prioritize the welfare

of these courageous individuals who selflessly risk their lives.”

“Since my days in the Florida state legislature, I have been committed to addressing the public health and environmental risks posed by PFAS. Years ago, we saw a cancer cluster affect many of our firefighters in Ocala, Florida, and we’re still seeing so many families suffer at the mercy of these dangerous “forever chemicals,” said Congressman Soto. “I’m proud to introduce the PFAS Injury Compensation Act today to create a program at the U.S. Department of Health and Human Services to address these issues and provide compensation to affected families. This is a major step in the right direction as we work to eliminate these chemicals from the ecosystem.”

“This fund would be a major victory for firefighters across the country, providing them

critical financial support as they battle an array of cancers and other life-altering diseases incurred by PFAS exposure,” Environmental Litigation Group Principal Gregory A. Cade, Esq. said. “These heroes shouldn’t have to suffer as a result of selflessly protecting their communities and this legislation is a major step to ensure they are protected. I thank Senator Booker for his sponsorship and support of this legislation.”

Under the program, firefighters who have served two or more years and are able to provide evidence of injury would be able to file a claim. In the case of a death related to PFAS exposure, one heir of a deceased firefighter would be eligible to submit a claim. This legislation would require the HHS Secretary to conduct reviews of claims no later than 120 days after submission.

POSTERIOR CAPSULOTOMY

Cataract surgery involves replacing a person’s natural lens with an artificial one in the eye’s natural lens capsule. Weeks, months, or even years after cataract surgery, vision can become cloudy again. Cells that were left behind in the original surgery often grow back and limit the amount of light reaching the retina. This condition is called post capsular opacification or “secondary cataract.” It the most common cataract surgery complication. An opthalmologist can perform a posterior capsulotomy to correct the problem, in which a YAG laser is used to create an opening in the cloudy capsule so that light can again reach the retina. This laser procedure is noninvasive, approximately 95 percent effective, and takes about five minutes.

With time, cataracts will eventually interfere with your vision. At first, stronger lighting and eyeglasses can help you deal with cataracts. But if impaired vision interferes with your usual activities, you might need cataract surgery. Please call SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES at 732-349-5622 to schedule an appointment. We offer evening hours most nights of the week.

P.S. Medicare covers the costs of cataract surgery and posterior capsulotomy if vision tests demonstrate the need for them.

Senator Cory Booker

Ladies

Night Out Event

Supports

Lacey Recovery Center

LACEY – Xodus Recovery Community Center will host its 4th annual Ladies Night Out event and silent auction, 6 to 10 p.m. on July 19.

Tickets cost $30 and include readings, reiki, massage, henna, food and more. Participants will be entered for door prizes, and a silent auction will be held featuring a variety of prizes, gift baskets, gift certificates and more.

Funds raised will benefit local scholarships for graduating high schoolers. The event will be held at the Lacey Community Center, 15 East Lacey Road, Forked River. To purchase tickets, visit Xodus Recovery on Eventbrite at bit.ly/4anlm2x.

For those interested in helping, here are some ways you can support XRCC:

• Gift Certificates: Donated gift certificates from local businesses would help to raise funds while simultaneously attracting new clients to your business.

• Baskets: Consider creating themed gift baskets with items like self-care products, snacks, or other essentials. These can be used for the silent auction.

• Cash donations are accepted and welcome. Proceeds from this event will go toward scholarships for graduating students whose family is affected by substance use disorder. Email xrccenter@gmail.com or call 609316-8424 for more information.

Summer Session All Level Yoga

LONG BEACH ISLAND – Feeling stressed out? Overwhelmed? Come discover the health benefits of yoga! In this class you will learn breathing exercises, various yoga poses, balancing, stretching and meditation. Students should be comfortable seated on the floor for short periods of time.

Instructor: Sue Seiter, 200-ERYT. All Level Yoga Fee: $100. Dates: Mondays

April 22 through June 23 (no class May 27) from 5 to 6 p.m.; Wednesdays April 10 through May 18 from 8 to 9 a.m.

If you have any medical conditions check with your physician before registering. Please bring a yoga mat to class. (Register Early. Space is Limited! Drop-In Fee $18yspace permitting)

For more information, call St. Francis Community Center at 609-494-8861.

Art Auction To Bene t Homeless Veterans

LACEY – Painting with a Purpose: Art Auction to benefit homeless veterans will be in April 12 at 6 p.m. at Lacey Community Center.

Mt. Zion is Vetwork’s transitional housing facility in partnership with Lacey United Methodist Church. All proceeds benefit Mt. Zion.

Fee is $25 per person includes buffet dinner, dessert, coffee, and credit towards

purchase of artwork Cash Bar for wine and beer.

Advance tickets may be purchased in-person at Lacey United Methodist Church 609-693-5222 or Vetwork 609-971-7613.

Tickets are also available online at: eventbrite.com/e/paintings-for-a-purposeart-auction-to-benefit-homeless-veteranstickets-848484378617. Limited tickets may be available at the door.

Sta ord Volunteer Fire Company #1 Operations Workshop

STAFFORD – Mayor Henken and Township Council would like to invite you to join for the Stafford Volunteer Fire Company #1 Operations Workshop on April 9 from 7 to 9 p.m. at 133 Stafford Avenue.

They will be discussing the proposed new Soft Billing Program. Public comments and questions are welcomed.

For more information, contact 609-5972138.

Town Wide Yard Sale

BARNEGAT – Barnegat Township’s town wide yard sale will be on April 27 and 28 beginning at 8 a.m.

Cost is $10. Make checks payable to the

Rotary Club of Barnegat Charitable Foundation. The last day to register is April 16. Download a form at Barnegat.net. Maps will be available online beginning April 26.

Lacey Seaport Society

LACEY – The Radio Controlled Model

Boat Club runs their boats spring, summer and fall in Deerhead Lake. They host various events each year and also have dates for

open running. If you are interested in more information regarding the club contact Don Herman at 609-410-9902. Spring Events: April 7, 14, 21; May 5, 19.

Yellow Sparkles At e LBI Garden Club Youth Meeting

LONG BEACH ISLAND – You’ve got to love yellow! It’s the color of sunshine and spring flowers. Positively glowing were the rooms at the Surf City Ocean County Library as 15 children arranged sparkling yellow flower designs at the Youth Committee meeting of The Garden Club of LBI. Daisies, chrysanthemums, alstroemerias and asters were offset by fragrant eucalyptus and pussy willows in the sparkling yellow arrangements. Altogether it was quite a celebration on the first day of spring, March 20. Local children in grades three through six participated with Garden Club Youth Committee co-chairs Ginny Scarlatelli and Jeannette Michelson.

After creating their arrangements, the children participated in a lively game of Flower Bingo and then prepared to take their

flowers home.

The Youth Committee is one of The Garden Club’s community outreach programs.

“The purpose is to not only teach the design principles of flower arranging but to emphasize the importance of preserving the ecology of our coastal area. We draw children from many communities, both on and off LBI, including homeschooled children. Since its inception in 2018, the Youth Committee has grown to average 15 children per session with a waitlist,” chair Jeannette Michelson said.

The next meeting of the Youth Committee is May 15 after school at 3:30 p.m. To register call 609-494-2480 or online at theoceancountylibrary.org. All children in grades three to six are welcome. The committee is sponsored by The Garden Club of LBI and is free of charge.

Council Presents Several Proclamations

LITTLE EGG HARBOR – At the March 14 Township meeting, the Little Egg Harbor Township Mayor and Committee presented the following proclamations:

• Week of the Young Child (April 6 to 12, 2024) to Robert C. Wood Early Childhood Center

• National Library Week (April 7 to 12, 2024) to the Little Egg Harbor Branch of the Ocean County Library

• Meals on Wheels Senior Nutrition Programs and the #SaveLunch Campaign to Meals on Wheels

Photo courtesy Jeannette Michelson/ Garden Club of LBI

Photo courtesy Little Egg Harbor Township

Local Pets Available For Adoption

LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption. Adalee is the most fabulous, funny, silly little puppy around! She’s only around 5 months old and how in the world she became a stray on the city streets is beyond us. She’s a terrier-type that will likely grow into a big girl and she has a big personality, and a warm, loving spirit too. Adalee is so overjoyed to make a new friend that she behaves almost as if she’s grateful that you’re giving her your attention. She

is incredibly silly, puppyish, and innocent. She’s had some training in her young life and she sits when asked, takes treats gently, and has even learned to walk pretty well on a leash too. She’ll need some basic puppy training but she’s a smart girl that’s so eager to please. She seems to love meeting other dogs too. She’s ready to bring lots of joy and fun to your life if you welcome her home!

Call 609-693-1900, visit ahscares.org/ forked-river-adoptables/ or email: office@ ahsppz.org for an adoption application.

Summer Boating Safety Course

LONG BEACH ISLAND – Basic Boating Safety Courses - NJ Certified. Ages: 13 & up. The NJ State Police Certification Course for Basic Boating Safety will consist of a total of eight hours of lecture and video with homework and test. This class will prepare and certify you to operate a motor boat or a personal water craft vessel in NJ. Certified operators ages 13 to 15 may operate vessels with up to a 1 hp motor. However, if the vessel is over

12 feet long, then motor may be up to 9. 9 hp. Certified operators ages 16 and older may operate any motor boat or personal watercraft.

Instructor: Joseph Gozdieski, Capt. Joe.

Dates: April 16 & 18 – 5 to 9 p.m.; May 21 & 23 5 to 9 p.m.; June 18 & 20 – 5 to 9 p.m.

Fee is $90. Workbooks will be provided. Must attend both classes. For more information, call St. Francis Community Center at 609-494-8861.

Mental Health And Wellness Night

LACEY – Proudly presented by Lacey Township in partnership with Central Regional, the Mental Health and Wellness

Night will be on April 29 from 5 to 8 p.m. at Lacey Township High School. Free dinner, childcare, access to resource tables.

Photo courtesy AHS

OMMUNITY N EWS

NJCCC Honors Phil Preston With e “2024 Municipal Coordinator Award”

STAFFORD – The New Jersey Clean Communities Council (NJCCC), a statewide, comprehensive, litter-abatement program, has honored Phil Preston with the “2024 Municipal Coordinator Award” for his exceptional collaboration and leadership.

NJCCC Executive Director, JoAnn Gemenden, presented the award earlier this month during the second-annual New Jersey Sustainability in Motion Conference in Atlantic City, which attracted hundreds of attendees from across the state.

Gemenden noted Preston has led impactful initiatives that have significantly enhanced the environmental quality of the Stafford Township community.

Stafford Township, covering 55 square miles, including 8.5 square miles of water, has experienced substantial growth, with a population of more than 32,000 residents residing in 13,000 households.

“Phil’s visionary leadership and collaborative approach has been instrumental in uniting community members and stakeholders toward a shared goal of environmental sustainability,” Gemenden said. His outstanding initiatives include:

• Lagoon maintenance: Preston has overseen the maintenance of more than 100 lagoons, collaborating with local authorities to ensure health and cleanliness.

• Street sweeping and leaf collection: Preston has implemented collaborative programs to keep 150 roadway miles clean and well-maintained, fostering partnerships with local businesses and organizations.

• Educational programs: Preston initiated educational programs with school and community organizations to raise awareness

about environmental conservation. Preston presents Clean Communities\Recycling information two to four times a year.

• Adopt-A-Programs: He enthusiastically encourages community involvement and ownership of public spaces, working closely with local volunteer groups.

• Volunteer cleanups: Preston coordinated 17 volunteer cleanups involving MBC Youth Group, MATES, Stafford Fire Company Ladies Auxiliary, Fawn Lakes Men’s Club, Stafford Historical Society and others.

• Adopt-A-Drain Campaign: The effort prevents pollution and keep water drainage systems clean involving residents, businesses, and local organizations.

“Phil’s leadership extends beyond Stafford Township as he actively shares his successful programs with other townships in Ocean County, demonstrating a commitment to regional environmental improvement and fostering collaboration among municipalities,” Gemenden said. “His exemplary work has not only elevated the cleanliness of Stafford Township, but has also inspired a sense of shared responsibility and community pride.”

Learn more at njclean.org and litterfreenj. org.

Garden Club Working With Seniors For Easter

LONG BEACH ISLAND – Engaging conversations, bringing up fond memories and creating beautiful, cheerful flower arrangements is all part of Senior Services of The Garden Club of LBI. The St. Francis Meals on Wheels group met with eight Garden Club members on March 20 at the Southern Ocean County Service Center to bring in spring!

Cathy Sutton who has been chair of Senior Services for 22 years led the group of twenty seniors with her motto, “Always bring a smile.” Along with lots of smiles, The Garden Club brought sweet-smelling carnations in every possible color along with greens clipped from their own gardens. A shimmering big Easter egg topped the arrangements as the seniors finished up.

Cathy added, “I have loved every moment of my work; getting to know the seniors and bringing out their creativity through floral design is a joy.”

Janet Nolan and Lorraine Flohr are the managers along with Cathy Reiser, Friend’s House Manager, who said, “The seniors enjoy the socialization and always ask when The Garden Club is coming.”

Senior Services is part of The Garden Club’s community outreach program. These programs for seniors and children are funded by the club’s two amazing events, the Outdoor Living and Garden Tour scheduled for June 20 this year and the Holiday House Tour.

Information on how to join The Garden Club is on the website thegardencluboflbi. com.

Photo courtesy NJ Clean

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Fire ghter Proves “Women Can Do Hard ings, Too”

SHIP BOTTOM – The smoky stairway was pitch black and the hose she lugged up was heavy, but Ship Bottom Volunteer Fire Company Firefighter Cassandra McDonnell pushed herself toward the fi re.

“I knew I had it in me to just keep dragging that hose and get the job done,” McDonnell said of that training day in the Ocean County Fire School’s burn building. “As I put the fi re out, I knew that I’m supposed to be doing this.”

McDonnell, 25, loves challenging herself and lives to help others. In her three months as a Ship Bottom volunteer, she’s realized the fi re company offers plenty of opportunities for both.

“I love how it allows me to make a difference in my community, to participate in something that betters the community,” she said. “I want to learn as much as I can about fi refighting, to do more training with the other volunteers to learn as much as I can from them.” The more experienced volunteers have welcomed her and other newer fi refighters, McDonnell said. “They have so much knowledge, and they enjoy sharing it.”

McDonnell grew up in Manahawkin. She, her brother and her sister – they’re triplets –were raised by mom, Jane, a nurse, and dad, Frank, a retired career fi refighter. As a kid, she spent time at the fi rehouse. Watching what her dad gave and got from his career inspired her, she said.

than you, and that’s really cool.”

What the Ship Bottom Volunteer Fire Company family needs is more members, McDonnell and Ship Bottom Fire Chief Todd MacLennan agree. “We need men and women who live or spend summers on the island to join now,” MacLennan said. “It doesn’t matter if you’re an experienced firefighter or if you’ve never set foot in a fire house before. All you need is the interest in learning and the desire to serve your community. We’ll show you all you need to know.”

After high school, she earned a bachelor’s degree in psychology from Kean University. McDonnell is a paraprofessional at Bancroft, where she assists children who have disabilities, and also serves in the Army National Guard.

In May, she hopes to earn her water rescue certification, which will allow her to work alongside other Ship Bottom volunteers when someone needs help on the water.

“That’s the next task for me, the next chance to become better and grow,” she said.

In addition to the opportunities to learn and serve her community, McDonnell loves the camaraderie of the Ship Bottom fi rehouse.

“It’s just like having a second family,” she said. “You’re part of something that’s bigger

McDonnell suspects there are other local women who are meant to fight fi res. Some may have even thought about volunteering, but self-doubt has made them hesitate. “To them I say: you can do anything you put your mind to,” McDonnell said. “Women can do hard things, too, and signing up will be the best decision you have ever made.”

Ship Bottom Volunteer Fire Company needs men and women who live or spend summer on the island to volunteer now! No experience is necessary. Training and gear are free. Help is needed in both emergency and administrative roles. Whatever your time and talents, they are needed at the fi rehouse! To sign up or learn more: shipbottomfirefighters.org

Community Wide Clean Up

LITTLE EGG HARBOR – Little Egg Harbor’s Environmental Commission is calling all volunteers for the Community Wide Clean Up on April 20. Clean up begins at 9 a.m. at the Municipal Building. Volunteer yourself or a group. Volunteer hours/community service earned.

Lunch served immediately following at the community center. Must register by April 8 to ensure your size t-shirt. All volunteers will receive a tree to tale home and plant in honor of Arbor Day.

To register, visit tinyurl.com/735efi px.

The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

Photo courtesy Ship Bottom Volunteer Fire Company

Ocean Township Junior Police Academy

WARETOWN – The Ocean Township

Junior Police Academy is not a “boot camp” for troubled youth, but a camp designed to operate like an actual police academy. You do not have to want to be a police officer to enjoy this camp! The objective of the Junior Police Academy is to educate the recruits with various police procedures, history of law enforcement and familiarization with numerous specialty units within the law enforcement field such as Police K9, Special Weapons and Tactics (S.W.A.T.), Traffic Safety, Haz-Mat and Emergency Management, Motorcycle Patrol, Bicycle Patrol and Criminal Investigations to name a few. The curriculum will consist of educational activities as well as physical training. Camp is from July 8 to July 12.

Those wishing to participate in the Junior Police Academy must:

• Must be a current 4th, 5th or 6th grade student.

• Must be eager to learn and participate!

The cost of the academy is $100 which must be turned in with application. Due to the overwhelming response and the increase in attendance they will be limiting enrollment. Once the applications are out for distribution please do not wait to turn in your application. Acceptance will be on a fi rst come fi rst serve basis. Applications after May 1st will not be accepted.

Any questions please contact Ptl. Michael Cicero #317 via email MCicero@twpoceannj.gov or at 609-693-4007 ext. 317.

Applications can be found at twpoceannj. gov/police/junior-police-academy.html and must be turned in at the police department: 50 Railroad Avenue Waretown.

Sta ord Receives Healthy Town Designation

STAFFORD – Mayor Henken and the Township Council are excited to announce that the Township of Stafford received our Healthy Town designation from the Mayor’s Wellness Campaign!

The New Jersey Health Care Quality Institute today announced the Mayors Wellness Campaign “Healthy Town” winners for 2023. These cities and towns go above and beyond to improve health and wellness in their communities through innovative programs in areas such as exercise, healthy eating, and mental health education and awareness.

The Mayors Wellness Campaign (MWC) is a program of the Quality Institute in partnership with the New Jersey State League of Municipalities. In addition to seventeen Healthy Town winners, another nineteen towns were designated as 2023 “Healthy Town to Watch,” and twelve were designated as 2023 “Healthy Town Up-and-Coming.”

“The League of Municipalities is excited to see the growth of the MWC Healthy Town designations. It shows what we already know: that community leaders across the state are focused on the health of residents and want to continue to provide these important wellness opportunities at the local level,” said Mike Cerra, Executive Director of the New Jersey League of Municipalities.

Each year, communities participating in the MWC complete a comprehensive Healthy Town application outlining the research they’ve done to identify their community health needs and explaining how they have organized their local MWC committee. The application also highlights the actions the towns have taken to make their communities healthier places to live, work, and play.

In 2023 the Township of Stafford elevated its program to a gold-level Healthy Town designation. Stafford’s focus on mental health, older adults, and connecting the community to available health and wellness resources are key components of this successful local program.

“I am so excited for Stafford Township to be recognized by the Quality Institute as a 2023 Healthy Town,” said Mayor Robert Henken. “Our Mayors Wellness Committee’s mission is to improve the health and wellness of our residents. We recognize that health is more than a visit to the doctor; it’s a way of life. Working with our community partners, we’ll strive to continue to provide programs and events for all our residents to empower them to improve health outcomes in Stafford.

Thank you to the Mayors Wellness Campaign staff, the committee, and the staff for making this possible.”

Photo courtesy Ocean Township Police Department

Local Athletes Commit to Colleges

Photo courtesy Southern Regional MANAHAWKIN – Congratulations

Southern Regional Girls Soccer player

Mackenzie Bott on her commitment to continue her education and soccer careers at McDaniel College. Mackenzie is pictured with her family and the Southern Regional Soccer Coaching Staff of Kaitlyn Hartkopf, Nicole Iorio, Eric Geddes and Melissa Scalone.

MANAHAWKIN – Congratulations Southern Regional Boys Lacrosse players on their commitments to continue their academic and lacrosse careers at the next level.

Anthony Arch- Chestnut Hill College

Konner Forlai- Chestnut Hill College

Alex Fowler- Limestone University

Nick Roesch- Florida Tech University

They are pictured with Head Coach John Pampalone, Assistant Coach Mike Jinks and Assistant Coach Nick Jinks. Best of luck

Photo courtesy Southern Regional

MANAHAWKIN – Congratulations

Southern Regional Field Hockey Emily Caporrino on her commitment to continue her education and Field Hockey careers at Drew University. Emily is pictured with her family and coaches Denise Newill and Jenna Lombardo-Adams.

School District Host Several Events roughout March

STAFFORD – The Stafford Township School District hosted multiple events during the month of March:

Dr. Seuss “Read Across America” Day on March 1, at (Icean Acres and PLC). Southern Sportsmanship Day at McKinley School (3rd and 4th grades) and Intermediate School (5th and 6th grades) with Southern Athletics on March 7 and March 21.

Thank you to both districts, BOE, administration, faculty/staff and students. It was also special to host the Southern Regional

Photo courtesy Southern Regional

Photo courtesy Southern Regional “Class of 2030” as Waretown, LBI and Beach Haven Schools joined the 6th grade presentation on March 21 as well. Great job by all parties involved.

Boys Golf Team Places 8th

Photo courtesy Southern Regional MANAHAWKIN – Congratulations Southern Regional Boys Golf team placing 8th out of 28 teams overall at the Wall Invitational. The team played great. Paul Reilly shoots a 77 finished Top 6 of 112 golfers.

Author:

Continued

From Page 1

Despite the adversities Le Voie faced as a child, she persevered and ventured onto a path to help others. She taught special education classes and earned an MSW (Master of Social Work) from Monmouth University.

Whether working in the classroom or helping families in crisis, Le Voie focused on positive change. Her life took a turn for the worse when she was doing a program with the Red Cross and taking a coworker home after their shift.

On October 2, 2000, an SUV ran a red light and smashed into Le Voie’s vehicle. She blacked out, and when she came to, she thought her friend was dead because she was lying back with glass all over her. Fortunately, they’d both survived the collision.

However, Le Voie suffered traumatic brain injury as a result of the crash, as well as permanent nerve damage. She had flashbacks for years of the tragic occurrence that changed her life.

“I had a near photographic memory prior to the accident,” she said. “And then, it was like I was losing pieces of things.”

What made it even harder was life at home. Le Voie had married in 1997 and separated from her husband within three years after the accident. Le Voie’s father died just a few years later, and her marriage fi nally ended in a nasty divorce in 2008.

She even had a launch party with 25 friends to celebrate.

Sage Knight, the protagonist in the book, mirrors the author’s own journey through life’s tumultuous twists and turns. As Sage grapples with the upheaval of divorce and career setbacks, she seeks solace and renewal.

A serendipitous opportunity at a local hotel in Lake George offers Sage a chance to rediscover herself amidst familiar surroundings. Through Sage’s journey, Le Voie artfully blends humor and introspection, infusing the narrative with her personal and professional challenges.

“I’ve always had to recreate and reinvent myself many times,” Le Voie shared. “I wanted Sage to have a profession that would fit her and where she could thrive.”

Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).

Severe gastrointestinal issues resulted in numerous hospitalizations. The doctors insisted they couldn’t fi nd anything wrong and told her that her problems were likely related to stress or the fact that she needed to lose weight. Her asthma was also causing her issues.

Life was far from easy – essentially unbearable.

“I was dealing with bad depression, anxiety, especially after the accident,” said La Voie. “I was diagnosed with PTSD, and I was feeling suicidal a lot. And there was an attempt at one point in 2002, for which I got help.”

Le Voie subsequently wrote chapters in two other anthologies. Her chapter in “Your Shift Matters: Resistance to Resilience” deals with her battles with childhood asthma. In “What’s Self Love Got to Do with It,” Le Voie begins with her tragic life-changing car accident and her spiritual connection to God.

As a teacher, Le Voie avoided red pens and focused on marking correct answers made by her students. When she realized she was essentially giving herself “Fs,” Le Voie decided to change the dynamic and practice self-love.

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• Hormone Replacement

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• Salt Room/Halotherapy

• Theta Chamber

• Ozone • Botox

• Thyroid/Adrenal Fatigue Management

• Peptides

As time passed, Le Voie recreated herself by moving into the hospitality field. She loved travel and tourism and started a blog to ignite the same passion in others. It took years, but Le Voie also found the roots of her debilitating gastro pain. The doctor who diagnosed her determined Le Voie had a rare disease known as small intestinal bacteria overgrowth (SIBO). The problem began to resolve and gave her the strength to consider other opportunities. The storytelling tools Le Voie learned as a youngster undoubtedly kicked in when Le Voie came across a woman looking for someone to write a chapter on surviving suicide. “Unsung Heroes: Deconstructing Suicide Through Stories Of Triumph” was published in 2016 and contains Le Voie’s tale of survival.

Her debut solo book, “Knight Shift,” the inaugural installment in a series, was released for sale in December 2017. Her face glowed with pride as she described the feeling of opening the package with her “baby” when it fi rst came in the mail.

She encourages people to resist letting anyone or anything stop them from being what they’re truly meant to do. She says that part of growth is accepting one’s own strengths and focusing solely on them - rather than what others think or feel you should be or do. She calls self-love a choice – to build from there.

“My faith is a huge part of why I am still alive today,” said Le Voie. “I am becoming more and more in tune with who God created me to be and the gifts He has given me rather than what society believes I should be.”

“Writing gives me freedom and a significant purpose,” Le Voie continued. “It provides an outreach that nothing else can.”

All four books that contain Le Voie’s work have earned spots on Amazon’s Best Seller list. And, of course, she’s hoping the same will be true when she puts the fi nishing touches in the second part of her solo series – “Falling into the Knight.”

Le Voie can be reached by email at Suzanne_sammon@hotmail.com and by telephone at 732-278-6743.

Photo by Stephanie Faughnan Suzanne Le Voie of Toms River holds two of the books that contain her work and have made it to Amazon’s best seller list.

PHOTO OF THE WEEK

Local resident Denise Maynard, a photographer and frequent contributor to Micromedia’s newspapers and Jersey Shore Online, was recently walking around at the Edwin B. Forsythe Wildlife Refuge when she spotted this amazing juvenile Cooper’s hawk. Wow!! Have a pic of the Jersey Shore you would like to share with us and our readers? Email it to photos@jerseyshoreonline.com and you may win a prize!

Noise:

Continued From Page 1

widespread disturbance.

“My house was shaking, and we have lived here for more than 20 years,” said Maria Hamilton of Columbus. “Defi nitely the strongest percussion since we have lived here.”

Social media became a platform for residents to share their experiences, with reports emerging from as far northwest as Hillsborough and as far northeast as Hazlet. In Medford, southwest of the base, residents reported windows rattling late into the night, adding to the sense of unease.

The loud rumbles also crossed state lines into Levittown and Lower Makefield, Pennsylvania.

Theories ranged from the alarming –earthquakes or even war on home ground – to the absurd – some residents wondering if Godzilla was on the rampage.

The culprit, however, was far less fantastical or cause for concern. Standard training exercises involving heavy weaponry, like mortars, howitzers, and other equipment known to make loud noises, were responsible for the booms. What made the situation unusual was actually weather-related.

Factors like temperature, humidity, and wind all affect how sound waves travel. Overcast weather, in particular, can bend and amplify sound waves. And the shaking felt by some residents wasn’t actually the ground moving but rather the intense vibrations of sound waves traveling through the air.

Opinions on the effects of the training exercises were divided. Some were clearly exacerbated and asked why noise ordinances weren’t in place to stop the

disruptions occurring near midnightshaking pets and waking children. The social media comments elicited more than one user to express sentiments, such as the one by Pam Ronan of Hazlet.

“Unfortunately, people, that is the price of freedom,” wrote Ronan. “Just think about the sacrifice of freedom they and their families pay for.”

“Military bases are never closed especially the ones that have training exercises,” Ronan continued. “War does not go to bed at night.”

Another Facebook user named Jennifer Dempsy expressed her gratitude that the late-night exercises were a drill and not a real situation.

“The sounds could be louder, the impacts could be real,” said Dempsy. “The situation could be out of control.”

Dempsy highlighted the transformation of once-open fields near the Joint Base into residential neighborhoods. She expressed an understanding of the base’s need for training and emphasized the challenges posed by the changing landscape and diverse work schedules.

According to the noise calendar provided by the Joint Base, in March, 13 days were marked in red as high-noise days. Only three days have the same designation this month – April 7, followed by April 20 and 21. The remaining days in March and April were classified as moderate, featuring Rotary Wing Aerial Gunnery exercises. These exercises may include .50 caliber weapons, rocket fi re, and rotary cannons.

Joint Base McGuire-Dix-Lakehurst occupies 42,000 acres and is the Department of Defense’s only tri-service facility. Residents can fi nd more information about the base and access the noise calendar on Facebook and the base’s website.

Dr. Izzy’s

Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

6 Tips For Longer Ba ery Life

Find the Right Match Make sure your batteries are the right size, type, and performance level for your devices.

Prepare Before You Pull Pulling the tab activates your batteries, so be sure you’re ready to use them — they can’t be deactivated. It’s advisable to wait at least 2-3 minutes before closing the battery door to maximize battery life.

Power Down Turning off your hearing aids and opening the battery door when they’re not in use helps your batteries last longer.

Avoid Extreme Temperatures Extremes are no good for batteries, so store them at room temperature whenever possible.

Choose Rechargeables Rechargeables eliminate waste and the need to constantly mess with tiny batteries. Long time hearing aid users still prefer to replace their batteries as opposed to having to drag the charger with you on vacation trips.

Dr. Izzy & his Staff are always available to answer your questions about important hearing care issues. Please feel free to contact Dr. Izzy at 732-818-3610 or ikirsh@gardenstatehearing.com

Keep Water Out Moisture damages batteries, so protect your devices from water and store them overnight in a dehumidifier. If moisture corrodes the battery door, the aid will eventually stop working.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks! Dr.

Make A Di erence: American Red Cross Blood Drive

SURF CITY – The need for blood doesn’t slow in winter for people needing urgent care. The Ocean County Library Long Beach Island Branch invites you to help keep the shelves stocked during its American Red Cross blood donation drive, 2 to 7 p.m. April 2.

If you’re at least 17 years of age, weigh 110 pounds or more, and in good health, you are eligible to donate a pint of blood. In New Jersey, 16-year-olds with parental

permission are eligible to donate. Potential donors younger than age 18 are subject to height and weight requirements.

Appointments are recommended, but walk-ins are welcome. Remember to bring photo identification. Set an appointment online at redcrossblood.org, or by phone at 1-800-RED-CROSS (1-800-733-2767). For more information, visit the OCL Long Beach Island Branch, 217 South Central Avenue, Surf City, or call 609-494-2480.

2024 Senior Health Fair

TOMS RIVER – The Ocean County Health Department is hosting a Senior Health Fair on April 8 from 9:30 a.m. to 12:30 p.m. at 175 Suset Avenue, Toms River.

Free Screenings & Information: Chronic Disease Screenings; Diabetes Education; Hepatitis C (HCV) Testing; Health Educa-

tion; Narcan Distribution; Animal Adoptions; Community Referrals; and Vendors. Immunizations: Influenza, Pneumonia, COVID, Tdap, and Shingles (Insurance information collected for vaccination billing) Register here: bit.ly/senior-24. For more information call 732-341-9700 ext. 7234 or email healthed@ochd.org.

Soles 4 Souls Show Drive

LACEY – The Lacey Woman’s Club is collecting “new” or “gently used’ shoes and sneakers for Soles 4 Souls! Drop off box is located at the Lacey Recreation Office in the front vestibule!

All shoes will go to micro-enterprise programs in developing countries around the world. These programs serve as long term opportunities to break the cycle of poverty for those in need.

MEDICAL PROFESSIONALS! Expand your patient base by advertising in Micromedia Publications’ 7 weekly newspapers. Call 732-657-7344 to find out how!

5 Natural And Simple Cough Suppressants That Work

By Suzy Cohen, R. Ph.

Coughing, a reflex we all experience, is not only a nuisance but a sign our bodies are fighting back against irritants like mucus or foreign particles. Whether it’s due to a cold, an allergy, or something more persistent, the quest for relief often leads us down a path of over-the-counter medications with a mix of results.

However, nature offers its own arsenal against this common symptom. Today, I will share 5 remedies that you might even have in your medicine cabinet.

First, understanding whether your cough is crucial to curing it. Post-nasal drip, often allergy-driven, responds surprisingly well to antihistamines, a stark contrast to the belief that only cough syrups containing dextromethorphan provide relief. On the other hand, bronchitis or pneumonia would require cough remedies directly targeting your respiratory tract.

If this topic interests you, I have a more comprehensive article with more remedies (as well as drugs that induce cough), so please sign up for my free emailed newsletter at suzycohen.com. In the meantime, here are 5 simple and natural options you can try today:

1. Thyme: This culinary herb is not just for cooking; it acts as an expectorant, helping to clear mucus from the airways. Brewing a cup of thyme tea can provide a comforting and effective way to ease coughing, leveraging the herb’s natural medicinal properties.

2. Licorice Root: Particularly in its deglycyrrhizinated form (DGL), licorice root offers a soothing effect for coughs without the risk of increasing blood

pressure. Its sweet taste and soothing properties make it a favorite.

3. Ginger: Celebrated for its benefits to arthritis, and brain health, ginger can be used to make a soothing tea that helps relieve throat discomfort. The warmth and spice of ginger tea might quiet your cough for a few hours!

4. Bromelain: Naturally found in pineapple, this enzyme has a mucolytic effect, meaning it helps break down mucus, and thin it. This makes it easier to spit it up if you have a wet cough. You can buy this as a supplement.

5. Honey: Though not an herb, honey deserves mention for its effectiveness in soothing coughs. A single tablespoon can coat and calm an irritated throat. Its natural sweetness and antibacterial properties make it instantly soothing. It’s important not to give honey to children under one due to botulism risks.

Understanding the underlying cause of your cough is key to effective treatment. A cough that occurs from post-nasal drip would be treated differently from a cough associated with a chest cold, or COPD, or one associated with a drug’s side effect. Natural cough suppressants can offer relief and complement conventional treatments, but professional advice ensures appropriate care if your cough is serious, prolonged or there is a sign of blood in it!

A good time to remind you that coughing, while almost always benign, can sometimes be the first sign of a more serious condition. So it’s better to be cautious and seek professional advice if only for peace of mind.

A ROUND T HE J ERSEY S HORE

New Jersey Boater Safety Course

BRICK – This class is for the NJ Boater’s License, which will be held on April 27 from 8:30 a.m. to 4:30 p.m. at MarineMax Brick. To attend this class you must RSVP at: bit.ly/3NRsXNd

Boating is one of the most enjoyable and rewarding past times. There is something so empowering about being out on the water. But knowing the rules of the water and how to properly operate and maintain your boat can mean the difference between a great day and a potentially disastrous one.

We want to make sure that people enjoy their boating experiences, whether they are spending

an action-packed day out fishing or a lazy day cruising with friends and family. To ensure that our boaters have a fun – but safe – time out on the water, we proudly offer Boat Safety classes at many of our MarineMax locations.

Our Boat Safety classes cover a variety of important topics, including:

• Life vest laws and proper use

• How to make an emergency radio call

• Proper flare and emergency signal use

• Rules of the water and local boating laws

• Basic first aid

• Much more

Being knowledgeable about preparation, as well as how to appropriately react to small hiccups and major emergencies on the water, can make or break your time on your boat. Please take a moment to view our local classes and seminars at your area’s MarineMax to learn more about boat safety and how to have a great time on the water. Additionally, MarineMax offers Women on Water classes, designed specifically for empowering women to feel comfortable and knowledgeable on the water, and Boating Tips articles for boaters of all experience levels.

to clubhouse, pool. $1,950 per month. 732-829-5399. (14)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Seeking Responsible Individual With Good Phone Skills - Experience In Hvac & Permits A Plus. Filing/Answering Phones/ Scheduling/Permits/Ordering Parts/ Customer Service. Great Work Environment. $15/Hour 7:30

Items Wanted Items Wanted

COSTUME/ESTATE JEWEL-

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

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LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609335-0330 HIC# 13vh10806000. NO JOB TOO SMALL! (20)

Painting - Special Fall Pricing. Interior/Exterior. Meticulous work. All materials and jobs guaranteed. Fully licensed and insured. $ave. Call 732-850-5060. (47)

Prepare for power outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-849-6068 (new number). (t/n)

RY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)

Housecleaning - Painting, shopping, laundry, window cleaning, carpet cleaning, office cleaning. Very good prices. 732-3304189, 848-287-3944. (t/n)

CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (44)

R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (21)

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

for checking your ad the first time it runs and notifying us

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Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

DIRECTV Sports Pack - 3

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Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

Chippendales To Heat Up e Hard Rock Stage

ATLANTIC CITY – The men of Chippendales are set to return to the stage at Sound Waves at Hard Rock Hotel & Casino Atlantic City. Six shows are set for four dates, on July 18 at 8 p.m., July 19 at 7 p.m. and 11 p.m., July 20 at 7 p.m. and 11 p.m. and July 21 at 3 p.m.

Tickets are on sale now and can be purchased at HardRockHotelAtlanticCity.com and Ticketmaster.com or 800-745-3000. All shows are subject to change.

A pop culture phenomenon for over four decades, Chippendales continues to lead the way as the premiere male revue in the world and, with this new tour, they have regrouped and retooled their award-winning production to relaunch what is sure to be one the most provocative and in demand live show tickets of 2024. Audience members should prepare themselves for a sexy, high-energy show with new numbers, music, choreography, aerial acts, acrobatics and of

course, the most stunning men in the world.

In September 2023, Chippendales kicked off its first tour date in five years at the Hard Rock Hotel & Casino Atlantic City with celebrity guest host, Vinny Guadagnino from the hit MTV shows “Jersey Shore” and “Jersey Shore Family Vacation.” The weekend of shows garnered sold out crowds with over 5,000 audience members in attendance.

“Hard Rock Atlantic City is excited to continue

BUSINESS DIRECTORY

its partnership with the Chippendales organization. Their residency this past September brought an incredible level of energy to our resort,” said Michael Woodside, VP of Entertainment and Marketing at Hard Rock Hotel & Casino Atlantic City. “The unforgettable run was kicked off with MTV’s legendary cast of the ‘Jersey Shore’ in attendance and our guests enjoyed their high energy performances each and every night.”

CROSSWORD PUZZLE

Inheritance Tax Issues For Non-Married Individuals

By: Marc S. Galella, Esq. of R.C. Shea & Associates

Quite often I am asked to prepare an estate plan for an unmarried couple. In many cases they have been together a number of years and have lived their lives as if they were married, but for various reasons the couple cannot marry.

In some cases, they want to leave a significant portion of their estate to the other partner but at the same time they have surviving children. An issue that arises is that New Jersey still has an inheritance tax. The inheritance tax exempts spouses, parents, children and lineal descendants. In the case of an unmarried couple, the surviving partner is treated by New Jersey as a stranger and will be subject to the inheritance tax at the rate of 15% of what the surviving partner inherits.

So, if one of the partners dies and that persons will leaves all of their assets to the surviving partner the surviving partner would pay a 15% inheritance tax. However, what happens when the Will of the deceased partner divides the assets equally between the surviving partner and the children of the deceased partner? In that case, that portion of the estate passing to the surviving partner will be subject to the inheritance tax at the rate of 15%, but that portion of the estate passing to the children would be exempt

Marc S. Galella Esq.

from the tax. If the Will directs that the inheritance tax be paid by the estate, then the share passing to the children would be reduced by the amount of the inheritance tax to be paid for the surviving partner. For example, if the decedent leaves an estate of $1,000,000 and divides it equally between the surviving partner and a child intending that each receive $500,000.00, the $75,000 inheritance tax would be taken off the top of the estate thus reducing the share going to the child. In the alternative, the Will could direct that each beneficiary pays their own share of the inheritance tax. Thus, in this situation the child would inherit the $500,000 which would not be subject to inheritance tax while the surviving partner would receive $425,000 after the payment of the $75,000 inheritance tax from the surviving partner’s share.

As you can see, it is critical in these situations to allocate the payment of the inheritance tax between the surviving partner and the children. The person making the Will has to determine how the inheritance tax should be paid and the Will needs to be specific as to payment. If you are in this situation, you should discuss with your estate planning attorney how you want the inheritance tax paid.

TOMS RIVER – The Ocean County Library will host a series of sessions to inform teens with disabilities and their families about accommodations available at Ocean County College. The sessions will take place at the following branches in April and May.

• Little Egg Harbor Branch – 3:30 p.m. April 9, 290 Mathistown Road, 609-294-1197. Register at tinyurl.com/OclLehCCSD.

• Barnegat Branch – 7 p.m. April 23, 112 Burr Street, 609-698-3331. Register at tinyurl.com/OclBarnegatCCSD.

• Brick Branch – 6 p.m. April 24, 301 Chambers Bridge Road, 732-477-4513. Register at tinyurl.com/OclBrickCCSD.

• Lacey Branch – 2:30 p.m. May 11, 10 East Lacey Road, Forked River. Register at the Branch or call 609-693-8566.

Members of Ocean County College’s Office of Disability Services will discuss eligibility requirements and placing requests for accommodations such as large print, American Sign Language interpretation, and alternative format materials for transitioning to OCC.

Contact the host Branch of your choice to request reasonable accommodations. For more information, call any participating Branch or contact OCC’s Department of Disability Services, 732-255-0546 or accomodations@ocean.edu.

• Toms River Branch – 6:30 p.m. April 30, 101 Washington Street. Register at the Branch or call (732) 349-6200.

AROUND THE JERSEY SHORE

By Renee A. Thomaier

Retired New Jersey State Licensed Wildlife Rehabilitator

I’m not exactly sure why it is, but animals in need of assistance or rescue, seem to attract our attention at the most inopportune times. Whether we are on our way to an appointment, or maybe it’s when we’ve fallen behind on life’s demands that can’t wait another day, or we’re just not in the mood to take on one more thing, that’s when an animal needs some help.

On this day I was getting ready to go to a class off-site from my job. I wasn’t exactly sure where the facility was and since this was out of my normal routine, I was a bit anxious about how the day would play out. A hot day in August, I headed out on my travel using the Garden State Parkway. Being one of those people who notices every animal in trouble, I notice a crow, all alone, broken wing dragging, hopping on the grassy area along the Parkway. ‘Oh no’ I said to myself. ‘Not today.’ I pulled over and proceeded to grab my fishing net and two plastic baskets (used for safe containment) and some clothes pins to secure

TOMS RIVER – The Psychic Fair presented by the H.C.B. First Aid Auxiliary will be on April 1 from 11:30 a.m. to 4:30 p.m. at the Holiday City West Clubhouse, 45 Cabrillo Boulevard, Toms River. Tickets are $60 for 30-minute sessions (by appointment only). Appointments book up fast so schedule early. Money raised will be donated to the HCB First Aid Squad. For appointment, contact Madeline Wesolowski at 732-797-0686 or Madweso@ comcast.net. Please leave message. She will get back to you.

Wanda: A spiritual reader from a long ancestral background of psychics. Reading Tarot for over 15 years. She deals in herbal medicines and spiritual healing.

Joe Hicks: Joe is a medium. As far as he can remember he has heard and seen things others don’t. When he spoke to his parents about it, they would brush it aside. He realized that not everyone saw what he could see. For years he only helped friends, but then it became more apparent that he had this gift and should be helping others. He says what he has is truly a blessing.

Margaret Steele: Is a medium, Angel card readings and automatic handwriting to contact your personal ones in Heaven. Certified Reiki Master, who also uses crystals to perform healing sessions on people & animals.

Tori: Is a Professional psychic reader. Has lot of experience. She does spiritual healing, card reading and Reike. Also is a hypnotist, but does not have enough time

the baskets together. The crow already had a head start for the wooded area, so I had to make a run of it. Into the woods I went and fortunately was able to net him quickly. Securing him in the baskets, I headed to my class.

Since it was a hot day obviously, I could not keep him in my car, but instead was able to park in some shade and placed the secured bird underneath my vehicle. I provided him with water and into the classroom I went. I picked up a veggie burger at lunch to share with the crow. He would have survived without the food, but since I had it, why not?

The next day I traveled to The Raptor Trust in Millington NJ, crow in hand, for further rehabilitation.

Never attempt to rescue an animal in any area you don’t feel safe in or don’t feel comfortable handling it. Always speak with a wildlife rehabilitator for more information. It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/federal permits is illegal. Violating laws protecting wildlife is punishable by law.

Wildlife Rescue 911 – Common Crow On e Garden State Parkway Psychic Fair

for this today.

Carol Hellings: Is a professional psychic reader. She has been practicing for many years. She is a certified astrologer and published on palmistry. She appeared on TV, radio, and taught classes in psychic development.

Mary Starfi re: Mary will cover and uncover the past, present, future and more. The readings will include many areas as well as a basic, general and best course of action on what is needing attention now. Also, as a medium you never know who may wish to come through. Mary suggests that you tape record or take notes to reference back if needed.

JoEllen Powley: JoEllen is a certified Angel Card Reader (certified by Doreen Virtue). Incorporating Solfeggio Chakra Tuning Forks to raise your vibration and spiritual awakening. She provided readings at Bella Songa in Bradley Beach for many years.

Linda Picotti: Is a medium sensing messages from spirits as a teen. As she became older, she saw and heard many more things. For over 20 years, she has been connecting with loved ones for the purpose of healing grief and bringing messages of love. She uses clairvoyance (clear seeing), clairsentience (clear sensing/feeling) and clairaudience (clear hearing) to interpret information from Spirit and bring the message to you with love and compassion.

Future Events: Fish Fry on April 12; Psychic Fair on September 21; Mystery Theater on October 20.

AROUND THE JERSEY SHORE

Scammers Will Send Texts About Packages

By Chris Lundy

LAKEHURST – While working one day, I received a text that pretended to be from the U.S. Postal Service saying that they had trouble sending a package to me. They wanted to know more information about me – such as my address – in order to deliver the package. Red flag.

Why would the post office text me? How would they even have my cell phone number? I did a Google search for “post office text scam” and guess what? It turns out that there’s a scam going around. People are pretending to be from the post office and trying to get personal information. The scam is called “smishing.”

According to the real USPS: Smishing is a scam that involves a text message or phone number. “Victims will typically receive a deceptive text message that is intended to lure the recipient into providing their personal or financial information. These scammers often attempt to disguise themselves as a government agency, bank, or other company to lend legitimacy to their claims.”

Funny name aside, it could cause real problems for you if you click on the link they send, or if you give them any information whatsoever.

The USPS warns that if you get texts with an unfamiliar or strange link, delete it or report it. If you never signed up for a tracking request for a specific package, someone is trying to scam you.

They will try to get your account username, password, Social Security number, date of birth, credit and debit card numbers, PINs, and more. They will use this info to rob from your account or do other financial crimes.

Tips to prevent yourself from being scammed include:

• Never give your personal information to anyone you don’t know.

• Remember that no legal entity solicits information via text.

• Don’t click on links that you don’t know.

• If there’s a real issue, they will contact you a legitimate way. Look up the real phone number and call them.

The Postal Service notes that while they do track specific packages, customers are required to either register online, or initiate a text message, and provide a tracking number.

Screenshot by Chris Lundy

In other words, you would start the process, not USPS. So, if someone is reaching out to you from the USPS, it’s probably a scammer. Also of importance is the fact that the USPS does not charge for these services.

“USPS will not send customers text messages or e-mails without a customer fi rst requesting the service with a tracking number, and it will NOT contain a link,” they said. “So, if you did not initiate the tracking request for a specific package directly from USPS and it contains a link: don’t click the link!”

To Report This Scam

To report USPS related smishing, send an email to spam@uspis.gov. You’ll need to provide your name and a screenshot of the text message, showing the phone number of the sender and the date sent.

Include any relevant details in your email, for example: if you clicked the link, if you lost money, if you provided any personal information, or if you experienced any impacts to your credit or person.

The Postal Inspection Service will contact you if more information is needed.

You can also forward the smishing/text message to 7726 (this will assist with reporting the scam phone number).

Authors Wanted For Book Show

TOMS RIVER - Authors are wanted for the Toms River Book Show, where they will be able to meet future fans and sell their books. It will take place from 6-9 p.m. on June 7 in the Toms River Artist Community gallery located at 40 Main Street (Route 9) in downtown Toms River.

The show takes place during one of the very well attended Downtown Night Out events. A section of Washington Street from Main Street

to Hooper Avenue is closed to vehicles. People eat outside, enjoying live music and ambiance. Interested authors will pay $50 for the space. The event is a fundraiser for the Toms River Education Foundation which helps provide extracurricular activities to enrich local children.

More information, including a vendor application, is available at tredfoundation.org/events and facebook.com/TomsRiverBookShow

This is one half of the scam text about a package being held up.

ARIES (March 21-April 19): Enhance and improve your public profile. Focus your attention on getting more visibility and support from others by showing both your commitment and your dedication to your goals.

TAURUS (April 20-May 20): Embracing moments of success with appreciation and a grateful heart can be sure to leave a lasting impression. Use these special, pivotal moments of grace as fuel to propel you forward towards a brighter future.

GEMINI (May 21-June 20): You may be delighted when someone demonstrates their commitment and loyalty. However, it’s important to keep an understanding and open mind even if someone else is not as quick to reciprocate as you might like.

CANCER (June 21-July 22): Impulsive feelings can reveal what is truly important to you but make choices carefully. When the stars are right, listen to that little inner voice telling you to try something adventurous or exciting.

LEO (July 23-Aug. 22) : With the right people, there is no need to build barriers to protect your feelings or material possessions. Finding a healthy balance of boundaries and openness is important for building strong, trust-worthy relationships.

VIRGO (Aug. 23-Sept. 22) : Keeping a watchful eye on things may be helpful but becoming too obsessive can lead to unwanted stress. Be careful when making impulsive changes to your plans as it could disrupt stability.

LIBRA (Sept. 23-Oct. 22) : Everybody is worthy of shining bright. You may choose to extend provisional trust at this time or remain cautious. Trust the Universe. Most people are doing the best they can but no one can be 100% safe.

SCORPIO (Oct. 23-Nov. 21): Demonstrate your sincerity and win someone’s lasting friendship by always honoring the promises you have made. You’ll gain a lot more recognition by proving that you can put forth solid effort without constant reminders.

SAGITTARIUS (Nov. 22-Dec. 21):

Some things are expected to be set and finalized and don’t easily allow for change on a whim. Uphold your honesty and integrity in your personal or professional life because that’s what’s right.

CAPRICORN (Dec. 22-Jan. 19): Exploring the unknown can be thrilling but be careful of acting too impulsively. Give yourself the chance to get curious about your adventurous side before committing yourself to anything.

AQUARIUS (Jan. 20-Feb. 18): Fear can cause anyone to feel uncertain at times. Worrying about things you can’t control can lead to overwhelm. Use care and compassion when addressing your concerns to avoid hurting the feelings of anyone involved.

PISCES (Feb. 19-March 20): Ask yourself why feel you need to verify certain details in a certain situation. If something is actually shady, make a change. If everything is in order, figure out what is getting triggered in your Shadow.