Teens Take Environmentalism To The Streets
Photo courtesy Adopt a Street Program Scout groups were among the people who joined this year’s Adopt a Street Program.
By Stephanie Faughnan
BARNEGAT – The local streets have a new generation of champions – and they’re some very important people. Forget seasoned environmentalists or veteran community leaders – thinking green starts early in Barnegat.
The future of Barnegat’s cleanliness rests on the energetic shoulders of Lexi O’Halloran, Ava Redline, and Julia McHale – three high school freshmen making a big impact.
The three are all Barnegat residents and take great pride in the concept of keeping Barnegat’s environment clean and green. Lexi and Ava are freshmen at MATES (Marine Academy of Technology and Environmental Science), while Julia is a freshman at Barnegat High School.
The Adopt a Street program became a reality in 2019, not with a grant proposal or a hefty budget, but with a simple idea and two passionate students (Environmentalism - See Page 5)
Trump Ra y In Wildw d Draws GOP Su orters
By Bob Vosseller
JERSEY SHORE –
Former President Donald Trump got some good weather for his beach front rally that allowed him to catch up on some campaign time lost during his many hours in court in New York.
The Wildwood rally followed a volatile
week of testimony in his hush money trial in relation to an alleged pay out to adult actress Stormy Daniels. It marked his third campaign rally since the start of that trial four weeks ago.
His stop at the Jersey shore, unlike his visits to Michigan and Wisconsin the prior
week, didn’t bring him to a battleground state.
Trump isn’t expected to win the Garden State in November. He lost by about 16 points to President Joe Biden in 2020.
Trump said however that New Jersey could go his way this time out as he spoke to the crowd in Wildwood, (Rally - See Page 14)
By Stephanie Faughnan
LACEY – Holtec International has chosen to postpone the submission of the Oyster Creek License Termination Plan (LTP) for an unspecified period following a recent assessment by the Nuclear Regulatory Commission (NRC).
Patrick O’Brien, Holtec International’s Director of Government Affairs and Communications, said the decision stems from ongoing collaboration with the NRC during the LTP preparation process.
O’Brien explained that rather than submitting a fi nal draft of the plan all at once, Holtec has been working closely with the NRC, providing them with drafts of each section for review and feedback. This approach is intended to ensure a smoother regulatory process.
(NRC - See Page 5)
Trial Reveals Victim’s Final Days, Father’s Actions
By Stephanie Faughnan
TOMS RIVER – The trial of Christopher Gregor, accused of endangering his son by abusing him on a treadmill and also charged with the boy’s murder, entered its second week with testimony recounting his final hours.
Registered nurse Lindsay Carnivale recounted how Gregor’s emotional detachment clashed with Corey’s deteriorating health. Corey’s mother, Breanna Micciolo, labeled a drug addict by Gregor,
(Trial - See Page 4)
Dr. Thomas A. Andrew stands before a picture of Christopher Gregor and Corey taken hours before his death.
TO ADVERTISE, CALL 732-657-7344 EXT. 206 Times SOUTHERN OCEAN e May 18, 2024 JERSEYSHOREONLINE.COM MICROMEDIA PUBLICATIONS Vol. 11 - No. 46 In This Week’s Edition @ jerseyshoreonline.com Inside The Law Page 19 Community News Pages 9-13, 18, 20 Classifieds Page 22 Dr. Izzy Sound News Page 16
NRC: Nuke
More Detail
Plant Cleanup Needs
Photo by Asbury Park Press Forensic pathologist
Photo courtesy Donald J. Trump for President 2024 Former President Donald Trump addressed thousands of supporters at a Wildwood rally.
Page 2, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
The Southern Ocean Times, May 18, 2024, Page 3 jerseyshoreonline.com
Trial:
Continued From Page 1 was kept away from the hospital at the father’s insistence.
As Corey’s condition rapidly worsened, it led to him seizing, his heart stopping, and his cessation of breathing. Medical professionals were able to revive him and attempted to evaluate his condition with a CT scan. He lost his pulse again, and second revival attempts failed.
Surveillance footage captured Gregor leaving his son’s side before the CT scan. He is next seen breaking down before re-entering Corey’s room during the second set of lifesaving measures. He appeared in anguish as he left again – after seeing his son for the last time.
Corey passed away on April 2, 2021, at 5:03 p.m., with only medical personnel present in the room with him. Surveillance video showed Gregor on the phone outside the hospital before driving away from Southern Ocean Medical Center at 5:20 p.m.
Digital Evidence
Analysis of Gregor’s electronic devices by Sgt. Raymond Coles of the Ocean County Prosecutor’s Office revealed deleted internet searches and text messages. Gregor searched for information on various topics related to Corey’s condition, including loss of consciousness and gastrointestinal bleeding. He also sought information about how long after an autopsy someone would be charged with murder.
Less than an hour after he left Southern
Ocean Medical Center, Gregor searched to see if a phone could be tracked in airplane mode. Next, he sought to determine if a car could be tracked.
Coles performed phone extractions on both Breanna and Gregor’s cell phones. Breanna had 3,466 text exchanges with Gregor saved on her Samsung Galaxy. The text messages amounted to 880 pages when they were printed. Gregor had none despite his message retention set to forever on his iPhone 11.
“I checked to make sure that her contact was not blocked at the time I received the phone,” said Coles. “Her phone contact was not blocked.”
The compilation of information led Coles to believe that Gregor deleted the text messages between the two – although he wasn’t able to pinpoint when.
A review of GPS data on Gregor’s phone tracked him from New Jersey to the southwest portion of Arkansas. The phone was placed in airplane mode on April 2, 2021, at 6:30 p.m. and not taken out of it until 2:19 p.m. on April 3.
Cause And Manner Of Death
Medical experts have not directly linked the murder charges to the alleged abuse that took place on a treadmill on March 20, 2021. Corey Micciolo died on April 2, 2021, a day after his mother brought him for a child abuse evaluation at Jersey Shore Medical Center.
Dr. Thomas A. Andrew, a forensic pathologist who served as New Hampshire’s Chief Medical Examiner from 1997 until 2017,
provided his expert opinion of the cause and manner of Corey’s death.
“Corey died of blunt impact injuries of the chest and abdomen,” said Andrew. “With laceration of the heart, left pulmonary contusion, and laceration and contusion of the liver.”
Andrew added that Corey’s death was homicide because another person caused it.
As he reviewed the information obtained in the autopsy, Andrew also noticed several marks that pointed to child abuse. Corey might have lived after receiving treatment for the injury to his liver. However, it was the inch-and-a-half laceration to the heart that created the life-threatening issues.
Explaining the concept of cause of death to the jurors, Dr. Andrew emphasized its significance in identifying the specific disease or injury that initiates a lethal chain of events. He elaborated on the types and effects of blunt force trauma, from minor injuries to life-threatening ones.
Andrew said Corey had suffered a severe injury that meant the rate of survival was limited.
Suspect’s Parents Speak Out
Under most circumstances, the prosecution would present its case before the defense began theirs. However, scheduling conflicts have resulted in Gregor’s attorney beginning to introduce witnesses on his behalf.
Superior Court Judge Guy P. Ryan held an evidence hearing to listen to the testimony of Christopher Gregor’s parents, David and Carolyn, outside the jury’s presence. Defense counsel Mario Gallucci has not
indicated whether his client will testify at trial.
David Gregor became emotional when he mentioned meeting his grandson for the first time and he became part of the family in 2019. David pulled out old sporting equipment and took an active role in the child’s life. Chris was teaching in Camden and David had more flexibility since he worked from home.
At some point, Corey moved into the Gregor home and entered one of the same schools that Chris and his siblings attended. Although David couldn’t remember the grade level Corey was in, he regularly checked his homework and was active in his education.
David acknowledged that he did not completely understand the language of the custody arrangement ordered by the court. His interpretation of joint custody was that Chris had custody, and the members of the Micciolo family had visitation rights.
“In our minds, he was living with us,” said David. “And visiting his grandmother (Rebecca, Brenna’s mom.)”
After he was pulled over for a motor vehicle stop and marijuana discovered, Chris temporarily lost custody of Corey.
Chris ultimately moved to Barnegat, where his uncle resided. He wanted to raise Corey on his own and thought Barnegat had a good school system.
Two days after the treadmill incident, David said he and his wife went to look at houses with their son and Corey. They questioned a bruise on Corey’s forehead, (Trial - See Page 15)
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NRC
:
Continued From Page 1
Currently, Holtec is in the process of preparing the fi nal section of the LTP, which will also undergo review by regulators.
O’Brien emphasized that this incremental approach allows for changes based on regulator feedback, leading to a more efficient process overall.
“This method has given us the ability to make changes to our LTP in smaller increments, based on the suggestions and feedback of the regulators,” said O’Brien.
“This process is actually more time-efficient and more productive, allowing us to work in close collaboration with our regulators.”
A 19-page document dated April 18, 2024,
Environmentalism:
Continued From Page 1
– Nora Hansen and Jenna Marcy.
Back then, Nora and Jenna were incoming Barnegat High School freshmen themselves. Along with their advisor Michele Cucinotta, the two approached the Township Committee with a bold proposition for a program that would empower Barnegat residents to become active participants in keeping their streets clean.
Their vision? A community united in a shared responsibility for the environment. The idea resonated, and with
submitted to Jeffrey Dostal, Oyster Creek’s Site Vice President, outlines the fi ndings of a pre-application readiness assessment of the drafted License Termination Plan (LTP) application for Oyster Creek.
According to a summary of the NRC’s recent assessment, Holtec needs to provide more details on several key areas. These include:
Land use and groundwater:
The plan needs to better explain why the land is unlikely to be used for homes or agriculture in the next 100 years. This is important because the cleanup standards will be different depending on how the land will be used in the future.
The plan also needs to provide more justification for eliminating groundwater as a potential pathway for radiation exposure.
Sklar Dasti joining the leadership team, the “Adopt a Street” program was born. Fast forward to 2024, and the program is thriving. The baton has been passed to a new generation of leaders, and Lexi, Ava, and Julia are determined to not only maintain the momentum but also take it to the next level. Their dedication was evident at the November Township Committee meeting, where they introduced themselves and received the committee’s full support, just as their predecessors had.
Cucinotta has remained as an advisor to the program despite her recent resignation from Barnegat Schools.
This includes considering if people nearby use well water for things like watering gardens, even if they don’t drink it.
Radiation dose calculations:
The plan relies on computer models to estimate radiation exposure, but the NRC says the models need to be more accurate. This includes using more site-specific data and considering a wider range of factors that could affect how radioactive materials move through the soil and groundwater. The plan also needs to take into account the potential radiation exposure of workers who will be involved in decommissioning activities.
Other areas:
The plan makes assumptions about how deeply buried pipes and building foundations will be excavated during decommis-
The originators of the program have since graduated from Barnegat High School. However, Nora and her mother, Wendy were both present to support the townwide cleanup for the 2024 event.
“We were thrilled to see a turnout of 24 enthusiastic participants, including both a Girl Scout and Boy Scout club, who worked hard to help us with our cause,” said Lexi. “Together, we collected an impressive total of 25 bags of litter and cleaned over 30 streets.”
Rather than restrict their community involvement to just clean up events, the new leaders have decided to further engage with the community through
sioning. The NRC says these assumptions need to be justified based on how the land will be used in the future. The plan also needs to clarify how it will address potential radiation exposure from residual radioactivity that is brought to the surface during excavation.
Notably, Holtec asked for the readiness assessment so that NRC staff could: (1) fi nd any missing information in the draft LTP compared to what’s needed for the fi nal application, as laid out in federal regulations, (2) spot any technical or rule-related problems that might make it hard for the NRC to accept or review the application, and (3) get to know the LTP better, especially in areas where Holtec is suggesting new ideas or different ways to decommission.
various other initiatives.
“For instance, we had the pleasure of attending Dunfee School’s Polar Express event this past December,” Lexi shared. “We interacted with families, distributed temporary tattoos, and introduced new families of Barnegat to our club’s mission.”
The energy and enthusiasm of Lexi, Ava, and Julia are infectious and was evident at the 2024 clean-up event. They’re not just picking up trash; they’re picking up the torch of environmental responsibility, inspiring a sense of ownership and pride in their community.
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Page 6, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
OPINIONS & COMMENTARY
“Look! Up in the sky! It’s a bird! It’s a plane! It’s… It’s a distress signal. It’s a UFO? It’s an airliner on fire? Did a jet crash on Route 72? No, a small plane! What are you stupid? Thanks Karen. Wait, what is it?” As of right now, it appears to have been a whole lot of nothing.
To say it was unnecessary panic could be an understatement. Social media pages were all abuzz on the afternoon of Tuesday, May 7, after reports surfaced that an aircraft of some kind may have crashed in Barnegat in a wooded area off Route 72. The authorities were care-
EDITORIAL
Aircraft Distress Signal Leads To Facebook Drama
ful to state the facts: they had an unconfi rmed report of a small aircraft crashing, they were investigating and they would update everyone with information as soon as they had it. Police, fi re and emergency rescue personnel sprang into action, news crews from around the tri-state area descended on southern Ocean County, traffic on 72 backed up near the staging area – all while concerned residents, unlicensed sleuths and keyboard warriors ate each other alive on Facebook. Thankfully, despite several hours of speculation, it was just a false alarm.
There were no missing planes, no missing people, no injuries, and no fatalities. Thank God! What we did get was a kaleidoscope of colorful comments on posts – some friendly, some not so friendly. Some offered thoughts and prayers and the use of their personal drones for the authorities to aid in the search and rescue while others called people horrible things, spread complete falsities, and even managed to bring politics into the mix.
Some even criticized the police for not releasing enough information during the early stages of the investigation. The scanner pages
had unfiltered discussion threads that would make your head spin, especially if you work for a reputable media outlet trying to report only truths and not the opinions and pontifications of the masses. While Micromedia Publications tries to make sure that the news we cover is fair, balanced and factual, our focus was to fi nd out the truth before reporting anything about the incident. Some other local news outlets picked up the story when details were scarce – leading to more confusion, clickbait headlines and little information worth being placed in a news post.
So, just what did happen?
Police say that a report came in from an Emergency Locator Transmitter (ELT) but there were no missing planes, no aircrafts in distress and there was nothing actually wrong. Emergency crews did what they do best – they responded, investigated and put out the truth of what they knew before heading home.
What we learned from this event was a good lesson for everyone – calm down and stay connected to officials and authorities who have the real information, not people who are trying to stir the broth for ad click revenue, likes and followers. Also, it
LETTERS TO THE EDITOR
New Look For Primary Ballot
On June 4th
Since Andy Kim won his recent lawsuit, the Democratic County line as it was previously known, has been revamped into a block style ballot with columns by office instead of by the individual person.
There will now be a column for each office with the names of all the candidates for that particular office under each column heading.
In Ocean County, the Column for County Commissioners, will contain four names on Primary Day
June 4th
The two Real Democrats, Regina Discenza and Joseph Lamb, are running as “Ocean County Democrats.” When the ballot drawing was held, Discenza and Lamb got block positions 1 & 4 in the County Commissioner column. Please choose carefully on June 4th - check your registration. You must be registered in the party you want to vote on Primary Day. If you are unaffiliated, you may declare a party on Primary Day. Only unaffiliated voters can do this.
If you have any questions about voting in the Primary
WE WELCOME LETTERS TO THE EDITOR!
The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.
this year, call the Board of Elections to verify your registration.
Regina Discenza Forked River
Vote By Mail Info Changed
Allow me to tell you of my 2020 election experience:
In early October of 2020 in my mailbox I received the forms for the 2020 election mail-in ballot. Being a senior citizen and fearful of the Covid-19 pandemic I fi lled out the forms and mailed it to the address on the envelope provided. On election day I watched the results on television. The winner was reported and I accepted the outcome on the television. The subsequent controversy of the outcome became of great interest to me and I sought out via the internet the web page that would provide proof my vote had been counted. Several attempts on the web page to get the proof my vote had been counted resulted with the words “REPORT NOT FOUND.” I continued for several weeks to get the results of my vote until I
called a telephone number provided by the local Election Board.
The person who answered my call said “there was a problem at the Trenton office but the local office has had no problem, my vote was counted.” I asked her why does my inquiry state “REPORT NOT FOUND?” She then asked for my name and date of birth. I told her my name and date of birth “7/17/44” she asked me to repeat it. Again I said my name and my date of birth “7/17/44.” “Oh” she said, “we have 7/17/94. I’ll change it. There it’s okay, now.”
I went back to the web page that previously had stated “REPORT NOT FOUND.” It informed me my vote has “now” been counted. I am puzzled, how could the tally of the election be accurate when I was told it was counted, but then it wasn’t, and then it was after my inquiry and after the tally had been concluded? How could an unidentified office worker make a change (DOB) on my ballot? This was done without my identification being verified. If my change of date of birth can
be changed via a phone call so then can my vote.
This I will swear to in any court, and this scenario “could” have taken place millions and millions of times over. It is easy for me to believe the election of 2020 has been tampered. And it is this maligned process that has led to the Jan 6th protest at Capitol Hill.
I need your assistance in bringing this information to the attention of our lawmakers. I will testify before Congress. I am sure you agree with me our nation is at the “eve of debacle.”
Donald Trump is right, the tally was tampered with.
My vote is proof the election has been miscounted.
My ballot was changed by an unidentified office worker, not someone certified to carefully count my vote.
Michael Meehan Toms River
Former Commissioner Vicari Made History
During his last days in office, Commissioner Joseph H. Vicari crowned his 43
can be dangerous for anyone to post info that isn’t properly vetted or is an opinion disguised as a fact. The local media has a responsibility to the public – to be accurate. It also means that you don’t have to be fi rst to break a story – just be truthful and if someone is actively spreading misinformation, stop it in its tracks. I would like to personally thank all of the emergency responders who went to the scene and who always help to keep us all safe.
Jason Allentoff Vice President/COO
years in office. One of his last acts as Ocean County Commissioner Director was to pass the Cathedral of the Air resolution.
It was in support of American Legion Post 129, Preserve the Cathedral of the Air Committee, in their efforts to get the Cathedral of the Air designated a national historic landmark. This was keeping with his continuous efforts to preserve and promote Ocean County historic treasures. He started his career as a history teacher in Brick. From then on he never lost his love of Ocean County history and promoted it throughout his successful 43-year career.
A framed copy of the resolution was presented to Ralph Moranz, Commander of American Legion Post 129 by Commissioner Vicari.
The then-Commissioner Director Vicari said about the Cathedral of the Air resolution, “With more than 30,000 veterans living in Ocean County, you have my word we will do everything to support you.”
Samuel Saporite Bayville
The Southern Ocean Times, May 18, 2024, Page 7 jerseyshoreonline.com
Correspondence & Commentary From Your Local, County, State & Federal Officials
Bill Would Repeal A orney General’s Directive Regarding Police And Immigration
Capitol Comments
Carmen F. Amato, Jr. 9th Legislative District
TRENTON - Senator Carmen Amato, Jr., Assemblyman Brian Rumpf and Assemblyman Greg Myhre (all R-9th) have introduced companion legislation (S-3142/A-4256) that would repeal the New Jersey Attorney General Office’s Law Enforcement Directive No. 2018-6 which restricts law enforcement cooperation with federal immigration authorities.
The 9th District Legislative Delegation emphasized that the directive’s restrictions placed on law enforcement operating in the state pose a substantial threat to public
safety and, therefore, must be repealed.
The legislators made the following remarks regarding their anti-sanctuary state legislative initiative:
“The crisis at our southern border is a top concern to thousands of 9th District constituents in addition to millions of Americans from across the country who believe in the rule of law.
“New Jersey’s sanctuary state policies serve only to exacerbate this crisis by not only offering a safe haven to persons who entered the country illegally but rewarding them with taxpayer-funded benefits. This is a slap in the face to every law-abiding, taxpaying citizen who is fed up with federal and state immigration policies that are failing our nation.
“The New Jersey Attorney General’s directive handcuffs law enforcement and, overall,
undermines public safety placing citizens at risk by creating a separate class of people who are permitted to flagrantly break the law and undermine US Sovereignty.
“How is it that an illegal immigrant facing deportation can have their attorney fees covered by state taxpayers when a veteran doesn’t quality for a tax deduction because of the time period they served in the Armed Forces? How is that a senior cannot qualify for state prescription drug assistance programs because of their income level but an illegal immigrant can qualify for health benefits? This is completely indefensible.
“We understand that advancing our legislation will be an uphill battle in the State Legislature given past support for sanctuary state policies. Regardless, this is a serious issue with national implications that needs to be debated by the State Legislature if we want to be serious about public safety and how state tax dollars are being spent.
We will also continue to educate the public and our colleagues in the legislature on the dangers of perpetuating this lawless policy.” Under the Attorney General’s directive, among other provisions, State, county, and local law enforcement are prohibited from providing certain assistance and in many cases even communicating with federal immigration authorities when the sole purpose is to enforce federal civil immigration law. This directive which ironically governs police throughout our state directly contradicts time honored principles of American law enforcement.
In addition to other restrictions, the directive prohibits law enforcement from providing notice of a detained individual’s upcoming release from custody or continuing the detention of a person past the time the person would be released from custody based solely on a civil immigration detainer request, with certain exceptions.
Free Digital Mental Health Services Secured For NJ College Students
From The Desk Of
Lt. Governor Tahesha Way
MONTCLAIR – Lieutenant Governor Tahesha Way and Secretary of Higher Education Brian K. Bridges, Ph.D., announced New Jersey college students will have free, 24/7/365 access to teletherapy, crisis connection and wellness programming through the remainder of the Murphy Administration. Launched one year ago, the state’s fi rst-in-the-nation partner-
ship with mental health and wellness platform, Uwill, currently serves students at 45 eligible institutions of higher education in New Jersey who opted into the partnership.
“There is no question that young people have been facing a mental health crisis for some time – the causes of which are multi-faceted and include everything from the rise of social media, to increased academic pressures, the impact of the pandemic, and much, much more. While we are still at the beginning of our fight to strengthen youth mental health, I am incredibly proud of the serious way our administration has approached this issue,” said Way. “Today’s announcement that we have secured additional funding for New Jersey’s fi rst-in-the-nation partnership with Uwill continues to demonstrate the Governor’s commitment and leadership on youth mental health. With this program, we are ensuring college students who are struggling will have access to mental health support services 24/7/365 days a year.”
As of April, over 10,000 students have registered on Uwill’s digital platform and have scheduled nearly 32,000 sessions with the diverse network of licensed and qualified mental health providers available. The impact data OSHE collected through student and institution staff feedback surveys, in addition to utilization data, reflect the positive impact and
success of the partnership in strengthening well-being among New Jersey college students and filling previously unmet mental health needs:
We are reaching college students who had not previously accessed support: 61% of students registered on the platform indicated that they had not previously made an appointment with a therapist or mental health counselor at their institution.
We are reaching students when on-campus services cannot: 79% of institution staff agreed the partnership has enabled them to provide or enhance mental health support to students after hours, when they would otherwise be unavailable. Utilization data further illustrates this with roughly 33% of the appointments made through the Uwill platform occurring during ‘off-peak’ hours - on the weekends and before 9 a.m. and after 5 p.m. on weekdays.
We are seeing early indications of improving outcomes: 59% of institution staff agreed this increased access to mental health services is likely to further retention and graduation rates (only 3.4% disagreed).
The announcement means currently enrolled students, students enrolling to start college in New Jersey this fall, and those who plan to enroll with the Class of 2028 will all benefit from this free support until April 2026.
“During trying times, it’s more important than ever that we work together to ensure everyone feels seen and supported,” said Jonathan Koppell, President of
Montclair State University. “While we can’t always change the world around us, we can foster a culture that empowers our students and employees to overcome obstacles, and provide them with the resources to thrive. We are grateful for the state’s commitment to investing in services like Uwill, and are relieved that today’s announcement means thousands more students across the state will have the opportunity to get the support that they need.”
Though the spring semester is ending, students currently enrolled at a New Jersey institution and registered on Uwill’s platform will be able to access services throughout the summer.
The partnership continues to work in complement to Governor Murphy’s Administration-wide strategy to strengthen youth mental health in New Jersey, which included $16 million in grants for institutions of higher education to increase the capacity of campus-based services. Grants awarded by OSHE last summer are supporting 44 institutions in establishing community provider partnerships as well as professional development opportunities for faculty and staff that are building multicultural competency.
For a list of the New Jersey institutions that are partnered with Uwill to provide services, visit nj.gov/highereducation/ mentalhealth/telehealth.shtml
Students looking to register on the platform to access the digital mental health support and services should contact their college or university directly.
Page 8, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com S POTLIGHT O N G OVERNMENT
Manahawkin Elks Citizen Of e Year
The Southern Ocean Times, May 18, 2024, Page 9 jerseyshoreonline.com Team Family Dental 853 Mill Creek Road Manahawkin, NJ 08050 609-978-7440 www.teamfamilydentalnj.com Follow us on social media! Our Services • General Dentistry - Digital x-rays - Oral cancer screening • Cosmetic Dentistry - Bonding - Implant Restorations - Invisalign - Porcelain Crowns - Veneers - Zoom In-Office Whitening • Surgical Procedures • Cosmetic Injections/Fillers Dr. Edward Burg Dr. Duncan Chapple Dr. William Dennis Dr. Anthony LoPresti 189 Route 37 • Toms River, NJ (1/4 Mile W. of GSP) 74 Brick Blvd. • Brick, NJ (The Pavillion) 623 Lacey Rd. • Forked River, NJ 732-349-4949 • Wills / Living Wills / POA • Estate Probate • Estate Administration • Real Estate Closings • Trusts • Power of Attorney • Municipal Court Website: www.silvilaw.com • Email: lawfirm@silvilaw.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS MANAHAWKIN – The Manahawkin Elks citizen of the year was presented her award on May 2 by PER Deborah England and past veterans chairman Sharon Mcgovern. Helen Williamson one of the assistant man-
Photo courtesy Manahawkin Elks agers of the Manahawkin Dollar Tree has provided support to our veterans for several years with the Operation Homefront project. Congratulations Helen and thank you manager Denise Castellanos and the staff of Dollar Tree #01666!
Girls Track Breaks Records
Jazz It Up With e Red Hot Ramblers
BARNEGAT– Get your fill of Jazz Age razzamatazz when the Red Hot Ramblers romp and stomp at the Ocean County Library Barnegat Branch, 6:30 p.m June 4.
The Red Hot Ramblers will whisk you back to the “Roaring ‘20s” with rollicking rhythm, snazzy syncopation, snappy patter and lyrical melodies that conjure up Ragtime, Dixieland and Tin Pan Alley.
The group has entertained in concert halls, bistros, swing dances and outdoor events since 2012 with a repertoire that stretches through the Jazz Age, from Dixieland and Ragtime through the Swing Era of the 1930s and ‘40s, and even to the modern Second Line parade style of New Orleans.
The band maintains an active following through The Bash and Facebook and promises to put a smile on your face and a hop in your step.
Photo courtesy Ocean County Library Register at tinyurl.com/OclBgtRamblers for this free program, part of the Ocean County Library’s Neighbors Connecting Series of Programs sponsored by a grant from the OceanFirst Foundation and the Ocean County Library Foundation. For more information, stop by the OCL Barnegat Branch, 112 Burr Street, call 609698-3331, or visit theoceancountylibrary. org/events.
Special Needs Registry
WARETOWN – The Ocean Township Police Department through ReadyNJ offers a registry designed to help emergency responders locate and safely evacuate those with special needs
in the event of a major disaster. If you, or someone you know, finds it difficult to get to safety during an emergency visit www13.state. nj.us to register.
Page 10, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Photo courtesy Barnegat Schools
BARNEGAT – Congratulations to Ally Haggerty, Sydney Collins, Julia Brown, and Laila Turchi for breaking the school record in the 4x1600!
C OMMUNITY N EWS
Local Pets Available For Adoption
LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption.
Rene is a real character! He’s a 12-year-old Bichon that was unrecognizable as a dog when he was brought the Newark shelter after his owner became hospitalized. Thanks to the groomer in Newark, Rene is looking like brand new! It wasn’t just his coat that was neglected and when Rene was transferred to the shelter, they discovered that his teeth were just falling apart, so he’s had most of them removed. He can still eat like a champ though! Rene is full of personality! He’s
Photo courtesy AHS bark-ish when he meets someone new but just let him run around and sniff you a few times. Eventually, he’ll be pawing at you so that you’ll hold him like a little baby. Rene is very sweet and loving. He’s perfect on a leash, sits when asked and is gentle with everything he does. He’ll need a home with no young kids due to his being a little leery of new things. He’s fine with mild-mannered dogs and doesn’t react much to cats. He’s ready to start over in a happy new home! Call 609-693-1900, visit ahscares.org/ forked-river-adoptables or email: office@ ahsppz.org for an adoption application.
Take notice that in accordance with N.J.S.A. 39:10-16*, application has been made to the Cheif Administrator of the Motor Vehicle Commission, Trenton, New Jersey, to receive title papers authorizing and the issuance of a New Jersey certi cation of ownership for, Make: SeaRay, Year: 2002, Hull Identi cation Number: SERV2918K102. Objections, if any, should be made in writing, immediately in writing, to the Chief Administrator of the Motor Vehicle Commission, Special Title Unit, P.O. Box 017, Trenton, New Jersey 08666-0017.
DR. ERIC BASKIN IS MOVING TO A NEW LOCATION 06/01/2024!
Dr. Eric Baskin has been providing comprehensive foot and ankle care to adults and children in Southern Ocean County for over 20 years. Dr. Baskin is widely considered an expert and pioneer in the modern field of minimally invasive bunion, hammertoe, and ankle reconstruction.
He helped develop the Bunionplasty® Procedure:
• Tiny Incisions • Day-1 Walking
• No Casts No Crutches™
• Post-Op Shoe (No Boot)
• No Fusing of Joints
• Can perform on both feet at the same time
The Southern Ocean Times, May 18, 2024, Page 11 jerseyshoreonline.com
C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS MAY 24 THRU SEPTEMBER 27, 2024 1 FRIDAYS FROM 11:00 AM TO 5:00 PM 609-693-1100 (x2201) FAX: 609-242-9423 LACEY.RECREATION@LACEYTOWNSHIP.ORG LACEYTOWNSHIP.ORG LACEY TOWNSHIP RECREATION DEPARTMENT 818 W LACEY ROAD • FORKED RIVER, NJ 08731 609.693.1100 EXT. 2201
1322 Route
Unit
Manahawkin, NJ 08050 P: 609-597-6092 • F: 609-597-7458
72 W •
3
Teams Compete In Marine Corps Fitness Regional
MANAHAWKIN – Congratulations to the Southern Regional High School male and female fitness teams for competing on April 20 at the United States Marine Corps Fitness Regional in Elizabeth, NJ. Special congratulations to the female fitness team who placed 3rd overall at the event. Thank you to Southern Alumni and Stafford Police Department, Officer Stanziano and Officer Brown for coaching the teams!
Sta ord Police On-Site Assessment For Accreditation
STAFFORD – The Stafford Township Police Department Public Safety Emergency Communications Center is scheduled for an on-site assessment as part of its program to achieve accreditation by verifying that it meets recognized professional best practices.
Administered by the New Jersey State Association of Chiefs of Police, the Communications Accreditation Program requires agencies to comply with best practice standards in three basic areas: management, operations, and analysis functions.
Agency employees and the public are invited to offer comments by calling 609597-1189 ext. 8232 on May 20 between the hours of 10 and 11 a.m. Comments will be taken by a NJSACOP Assessor. Email comments can be sent to the Stafford Township Police Communications Center to Thomas
Preiser, Accreditation Manager at tpreiser@ gmail.com.
Telephone comments are limited to five minutes and must address the agency’s ability to comply with the NJSACOP Public Safety Communications standards. Contact Thomas Preiser at 609-597-1189 ext. 8232 for more information.
Anyone wishing to submit written comments about the Stafford Township Police Communications Center’s ability to comply with the Public Safety Communications Standards for accreditation may send them by email to Harry J Delgado, Ed.S Accreditation Program Director, hdelgado@njsacop. org, or write to the New Jersey State Association of Chief’s of Police, Law Enforcement Accreditation Commission at 751 Route 73 North, Suite 12, Marlton, N.J. 08053.
Lacey Friends’ Annual Book Sale
LACEY– Looking for sensational summer reads? How about a Father’s Day gift of a compact disc or DVD? Shop, save and show your support during the Friends of the Lacey Library’s Annual Book Sale, June 4 through June 8 in the Ocean County Library Lacey Branch.
The sale hours will fit just about anyone’s schedule:
June 4 – 12 to 8 p.m.
June 5 & June 6 – 9 a.m. to 8 p.m.
June 7 – 9 a.m. to 5 p.m.
June 8 – 9 a.m. to 12 p.m.
Browse for bargains among our gen-
tly-used hardcovers, softcovers, music compact discs and DVD movies and programs. Each cash-only transaction supports Friends of the Lacey Library. The Friends are volunteers who support the Library through fundraising, programs and advocacy. New members are always welcome. Application forms are available at all OCL branches and reading centers and at theoceancountylibrary.org/oclfriends. For more information, stop by the OCL Lacey Branch, 10 East Lacey Road, Forked River, call 609-693-8566, or visit the Library’s online Calendar of Events.
Get Cozy On Firepit Fridays
LONG BEACH – Long Beach Township is excited to announce their lineup for Firepit Fridays! Plus, they are adding five fi repits this year – for a total of 15 fi repits!
Firepit Fridays are from 7 to 9 p.m. at the 68th Street beach in Brant Beach.
June 28 – Discotecks
July 5 – Royals
July 12 – Man Down
July 19 – Frontiers
July 26 – Kiley Baxter Band
August 2 – Chris Fritz Band
August 9 – Verdict
August 16 – Suit And Mai Tai
August 23 – Accousticrats
August 30 – Sneak Attack
Page 12, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES Copyright by Micromedia Publications, Inc. All material printed in The Times’ is copyrighted by Micromedia Publications, Inc. unless otherwise noted. The reproduction of the contents, in full or in part, is prohibited, unless permission is granted by Micromedia Publications, Inc. All Rights Reserved. Published Weekly P.O. Box 521, Lakehurst, NJ 08733 • Phone: 732-657-7344 • Fax: 732-657-7388 email: news@jerseyshoreonline.com • jerseyshoreonline.com President & Publisher Stew Swann Vice President/COO Jason Allentoff News Editor Chris Lundy Assistant News Editor Bob Vosseller Production Manager Allison Gradzki Graphic Artist Adriana Miranda Distribution Manager Laura Hoban Sales Manager Lorrie Toscano Send your news tips, copy & letters to news@jerseyshoreonline.com Layout Designer Julia Wilkens SUPREME MODULAR BUILDING VALUE Design Your Modular Home the way you like it! Starting at $59/sq. ft. • Office locations in NJ, PA & DE Modular Home Construction • Prefabricated Home Construction Residential Construction • Commercial Construction 1-855-MY-MODULAR (856-652-2382) SUPREMEMODULAR.COM DeGraff Lakehurst Funeral Home, Inc. Family Owned & Operated. Est. 1979 Serving all Faiths, Traditional Funeral Service within the means of all. 119 Union Avenue, Lakehurst Sherry DeGraff,
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Photo courtesy Southern Regional
C OMMUNITY N EWS
Baseball Team Wins Shore Conference
MANAHAWKIN – Congratulations Southern Baseball on defeating Brick Township 4-3 and winning the 2024 Shore Conference “A” South Championship. Great job, players and coaches.
Summer In e Parks Camp
LACEY – The summer camp program provides children with the opportunity to build friendships and enjoy fun in the sun throughout this seven-week program. Activities will include: games, sports, arts & crafts, theme days, and parties. All of the activities are fully supervised by the Lacey Township Recreation Dept. Participants must be 5 years of age before the program begins. A copy of your child’s birth certificate is required for new registration.
Camp Locations: Clune Park, Hebrew Park, Huffy Wallis Park. Camp Hours: Monday through Thursday, June 24 to August 8, 9 a.m. to 3 p.m. daily. No camp July 4. Open to ages 5 to 13 year olds. Fee: $175 per child for the entire summer, includes four tee shirts and end of season party; $225 per child for all registration received on and after June 26. No exceptions!
Inclement Weather: Camp is scheduled rain or shine and will be moved to Lacey High School during times of inclement weather. If you are unsure if camp will be moved each day you can call the Lacey Recreation Summer in the Parks Hotline at 609-693-1100 ext. 2202. Camp operation updates will be
provided on Facebook (@lacey.recreation)
Before Care: In an effort to provide a service for parents looking to make an early start to their day we are offering a before care for our summer day camp program. Each child must be registered for Summer in the Parks. Parents will drop children off at their registered park site at 7:45 a.m. Drop Off: 7:45 to 8:45 a.m. Fee: $125. This fee is in addition to camp. The additional fee includes all seven weeks.
Friday Trips: In an effort to provide additional child care coverage for our parents, the Recreation Department will be offering extended bus trips on select Fridays. Busses will have a bathroom and air conditioning. All trips include transportation, admission fees and lunch. Friday trips for Summer Parks Program participants aged 7 to 13.
July 12 - IPlay America
July 19 - Medieval Times
July 26 - Intrepid Museum
August 2 - Grit Ninja
All Friday Trips will depart from Gille Park Roller Hockey Parking areas at 9 a.m. There is no summer in the parks on Fridays.
Southern Regional 34th Annual High School Athletic Hall Of Fame
MANAHAWKIN – Congratulations to the newly selected Southern Regional High School “Athletic Hall of Fame Class of 2023.”
The new inductees will be honored at a ceremony held in the 9/10 auditorium on June 8 from 2 to 4 p.m. in the afternoon. The ceremony is free for all to attend. Congratulations again to the new inductees:
• Michael Adragna (Class of 2015)
• Nicole Andriani (Class of 2016)
• Chloe Courter (Class of 2015)
• Brennan Davis (class of 2017)
• Janine Kaiser (Class of 2010)
• Emily Miglin (Class of 2014)
• Nick O’Connell (Class of 2019)
• Emma Wilhelm (Class of 2019) Team Selections
• 2014-2015 NJSIAA SJ Sectional Boys Volleyball Champions
• 2015-2016 NJSIAA State Boys Volleyball Champions
• 2015-2016 NJSIAA State Group V Wrestling Champions
Extraordinary Contribution
• Joe Caucino
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The Southern Ocean Times, May 18, 2024, Page 13 jerseyshoreonline.com
C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS 368 Lakehurst Road | Suite 305 Toms River, NJ 08755 732-473-1123 1301 Rte 72 | Ste 305 | Manahawkin, NJ 08050 609-597-9195 211 W Millstream Road Cream Ridge, NJ 08514 609-758-9595 www.OceanPediatricDental.com PEDIATRIC DENTISTS & ORTHODONTISTS FOR YOUR CHILD! WE ARE ACCEPTING NEW PATIENTS! FOLLOW US ON SOCIAL MEDIA!
Photo courtesy Southern Regional
We’ll
Rally:
Continued From Page 1
part of Cape May County, which is in a New Jersey district that is much friendlier to red voters in much the way that Ocean County is.
Trump won Cape May County in 2020 with 57.5% of the vote, and 58.4% in 2016. He won
Ocean County in 2016 and 2020. There were plenty of Republicans from Ocean County present including Jackson Mayor Michael Reina and Councilman Mordechai Burnstein who also serves as president of the Jackson Republican Club. Burnstein told Jersey Shore Online.com, “It was inspiring to see that so many Americans joined with President Trump this past Satur-
day even here in a blue state. I am confident that the energy that existed at this rally will continue to grow and that President Trump will be re-elected as our President.”
Trump stated during the rally that his campaign was “expanding the electoral map because we’re going to officially play in the state of New Jersey. We’re going to win the state of New Jersey.”
Manchester Mayor Robert Arace was also there with some Republicans from the township. “I have never seen so many people come to see one person at an event like this before. The energy was amazing. He spoke for an hour and a half. It was very well attended and while it was a bit chilly and breezy on the beach nobody cared.”
Some noted Republicans interviewed prior to the rally thought it was a mistake for him to use one of his few days off from the campaign trail in a state that has consistently voted for Democrats in presidential elections. New Jersey has gone Democrat Blue in the last seven straight presidential elections.
Members of the former president’s campaign, however, said their candidate sees an opportunity to draw attention to his re-election campaign through the local media market in the critical battleground state of Pennsylvania which would include getting TV coverage in the Philadelphia market.
As expected, the crowd featured attendees from Philadelphia and some of its suburbs which is around 90 minutes away from Wildwood.
This wasn’t Trump’s first event in Wildwood. He campaigned there in January
2020 in a dual effort to support Rep. Jeff Van Drew.
Van Drew surprised his colleagues in the House one year prior by switching his party affiliation from Democrat to Republican during Trump’s first impeachment trial.
Trump, who was president at the time, received Van Drew’s “undying support” pledge. That relationship continued and Trump, a former Democrat himself, has praised the congressman’s decision to change party affiliation. Van Drew, who is leading the Trump campaign in New Jersey, spoke during Saturday’s rally.
The presumptive GOP presidential nominee has spent some of his time away from the court room with fundraising, including speaking at his Mar-a-Lago club at a luncheon during the Republican National Committee’s yearly retreat and playing golf at his Bedminster club.
He insulted Manhattan District Attorney Alvin Bragg, who brought the hush money case against him, declaring “this case is a sham.” He’s been threatened with jail time and fined for ignoring gag orders involving the case.
Trump was, as expected, critical of his rival, incumbent President Joe Biden, who is ahead in some polls, concerning his stance of Israel’s strategy in the ongoing conflict in Gaza.
“I’ve come here from New York, where I’m being forced to endure a Biden show trial all done by Biden,” Trump said during the rally. He added that the “show trial” was being “carried out by radical Democrat district attorney, you know who he is? Fat Alvin. Corrupt guy.”
Page 14, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
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which the child said happened after he fell from a treadmill. Corey was energetic and excited about the prospect of moving into a home with his father and dog.
David related his first knowledge of Corey’s presentation at Southern Ocean Medical Center. He and his wife immediately drove from Monroe to Stafford – but Corey had already passed, and Chris had left the hospital.
Assistant Prosecutor Christine Lento showed David documentation concerning a call he made to Stafford Police saying there was an “unattended” death at the hospital. David said he had no recollection of using that particular terminology.
After Corey’s death, David learned that Rebecca had showed up at the Gregor home and that his son Danny considered the visit a threat.
Judge Ryan probed David as to why he considered the visit to Danny or the accusations against their son threatening in nature.
Months later, David fi led charges against Breanna for being part of a group that vandalized the Gregor home by throwing eggs, fi sh, and other items at their house.
Social media posts and signs were placed near the family home accusing Chris of murder.
Defense counsel has attempted to link the Justice for Corey Facebook group with harassing the family to the point that they have moved from their former residence.
David said he and his wife pleaded with Chris to return to New Jersey. After his car was impounded in Tennessee, Chris’s parents rented him a car so he and his friend could return home from Alcoa, TN.
Carolyn Gregor presented similar testimony to her husband, saying that Chris drove back to New Jersey on Easter Sunday. He was not placed under arrest. Car rental receipts suggest the mother may have made a mistake concerning the date Chris came back.
Both parents denied ever seeing their son mistreat Corey – and said they had not seen the treadmill video taken at the Atlantic Heights gym.
Judge Ryan has instructed defense counsel to speak with the Gregors concerning statements they cannot make in front of the jury as they are considered inadmissible. Final charges to the jury are anticipated on May 28.
Barnegat Farmers Market
BARNEGAT – The Barnegat Farmers Market is held on every Thursday from 10 a.m. to 3 p.m. from June 27 to September 19 at 14 Birdsall Street, Barnegat. Enjoy local produce, specialty foods, baked goods, spirits and winery, non-food vendors and more. Special market dates: Thanksgiving Market: November 24 from 10 a.m. to 3 p.m.
Holiday Market: December 7 from 12 to 5 p.m.
The Southern Ocean Times, May 18, 2024, Page 15 jerseyshoreonline.com
H ERE ’ S T O Y OUR H EALTH
Dr. Izzy’s
Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Tinnitus Relief Is Possible?
You don’t have to “just live with it.”
Do you feel like you often hear an unwanted background noise, like ringing, buzzing, or whooshing? It’s called tinnitus, and you’re not alone — so do more than 50 million adults in Canada and the U.S.
What Is Tinnitus?
Tinnitus isn’t a disease. It’s a symptom, a sign that something is impacting your auditory system. It shows up as a sound that your brain generates — so only you can hear it. Tinnitus isn’t always ringing, buzzing, or whooshing. Each person’s tinnitus is unique: Some hear ringing, others screeching, hissing, ocean waves, and even music!
What Causes Tinnitus?
It’s linked to many health issues, from hearing loss to high blood pressure to head injuries, so the cause of your specific case of tinnitus might be tough to pinpoint. The sound can be temporary or permanent. Fortunately, for many, the sound is easy to ignore. But for others, it can be stressful or even debilitating.
Is It TIN-uh-tis or Tin-EYE-tis?
The internet off ers plenty of answers to that question. Dictionaries, language experts, and medical experts disagree.
There are many well-reasoned arguments bandied about. But we think you should pronounce “tinnitus” however you’d like — our concern is helping you find relief!
Is There a Tinnitus Cure?
There’s no true cure for tinnitus. But relief is possible. Some methods that can help you get free of the stress it causes include: Sound therapy Using specific sounds to give your brain something else to focus on. A relatively new device on the market is Lenire which incorporates sound therapy & tongue stimulation.
Hearing aids Tinnitus tends to accompany hearing loss, so hearing aids often provide relief. Most hearing aids incorporate tinnitus maskers which can assist in alleviating the bothersome tinnitus
Habituation Putting your tinnitus in the background so your brain can learn to ignore it
Counseling Teaching you skills to minimize your body’s involuntary reaction to your tinnitus
Dr. Izzy & his Staff are always available to answer your questions about important hearing care issues. Please feel free to contact Dr. Izzy at 732-451-3962 or ikirsh@gardenstatehearing.com
STYE VS CHALAZION
It can sometimes be difficult to tell the difference between a stye and a chalazion. However, despite both appearing red and swollen, they are not the same. A chalazion is a red bump on the eyelid caused by a blocked oil gland. A chalazion sometimes may not produce any symptoms, aside from a hard bump, but some report having blurry vision with larger ones. A bacterial infection usually causes a stye. It develops under the eyelid or where the eyelashes start in the corner of the eye. Symptoms of styes include pain in the affected eyelid, a pimple-like appearance, and a scratchy feeling in the eye. An ophthalmologist should be seen if a stye or chalazion becomes bothersome. If you get a lot of styes because of blepharitis, your doctor may give you an antibiotic-steroid ointment. Some people are more likely to have chalazia that come back. Your doctor may want to take a sample from the area for a biopsy to rule out other problems. To schedule an exam, call SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES at 732-349-5622. We offer evening hours most nights of the week. P.S. Diabetics have a higher risk for developing a stye or chalazion.
Page 16, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
MARLBORO (732) 972-1015 TOMS RIVER (732) 349-5622 BRICK (732) 477-6981 BARNEGAT (609) 698-2020
www.oceancountyeye.com
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks! Dr. Isidore Kirsh Ph.D., F.A.A.A.
H ERE ’ S T O Y OUR H EALTH
Dear Pharmacist
Suzy Cohen, R. Ph.
Rethinking Depression: Exploring 6 Natural Remedies To Help Right Now
By Suzy Cohen, R. Ph.
Depression, a pervasive mental health issue, often leads people into a relentless cycle of medication adjustments without addressing underlying causes. The prevalent use of antidepressants, although beneficial for some, has drawn criticism for their side effects and the inability to address root causes such as nutritional deficiencies or hormonal imbalances.
SSRI antidepressants can increase serotonin activity but only temporarily, and this comes at a cost. Common side effects include nausea, insomnia, and sexual dysfunction, among others. Despite these drawbacks, the medications are not designed to correct fundamental biochemical imbalances, which are often the precursors to mood disorders. These meds don’t provide any minerals or vitamins which are required to make serotonin and norepinephrine, two key neurotransmitters in the quest for ‘happiness’ and mood stability.
Serotonin, a key neurotransmitter associated with mood, is predominantly made in the gut, not your brain like most think. Foods rich in tryptophan, such as dates, papaya, and bananas, can naturally enhance serotonin levels, potentially reducing depression symptoms.
On the supplement front, several nutrients play crucial roles in neurotransmitter synthesis:
1. Vitamin C is essential for the metabolic pathways that produce serotonin and other neurotransmitters.
2. Vitamin B1 (Thiamine) influences the release of serotonin and norepinephrine, impacting mood and energy levels.
3. The active form of folic acid called 5-MTHF facilitates the production of mood-regulating neurotransmitters. The prescription called Deplin, is made of this B vitamin.
4. Magnesium plays a multifaceted role in mental health, affecting serotonin regulation
and helping prevent migraines, a common comorbidity with depression.
5. Nutrients that support the thyroid, such as tyrosine and iodine, are essential for the production of thyroid hormones. Additionally, mood instability is commonly associated with hypothyroidism.
6. Eleutherococcus senticosus (Siberian Ginseng), is an adaptogenic herb, and supports adrenal health and helps the body cope with stress, enhancing overall well-being.
While it’s tempting to seek a simple solution through medication or natural remedies alone, the most effective approach to managing depression involves a comprehensive strategy that addresses dietary, biological, and psychological factors. Consulting with healthcare professionals to tailor treatments, whether through dietary adjustments, supplements, or conventional medications, is crucial.
The conversation around depression treatment is evolving, emphasizing the need for a holistic approach that respects both the complexity of the human body and the individual experiences of those affected by mood disorders. Millions of people are searching for alternatives that tackle the root causes of depression, beyond just managing symptoms. And you will probably agree that mental health concerns have become more prevalent in the post-pandemic season … not to mention the constant social media ‘irritations’ that never let our brain shut off.
This shift towards a more integrative perspective not only broadens treatment options but also aligns more closely with the body’s natural processes.
I’m a big believer in holistic approaches, and nourishing the body’s metabolic pathways. Does this topic interest you? I have a much more comprehensive version of this article with more treatment options. To have it emailed, please sign up for my free weekly newsletter at suzycohen.com.”
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
The Southern Ocean Times, May 18, 2024, Page 17 jerseyshoreonline.com
www.TallwoodsCareCenter.com
Girls Track And Field Win 2024 Ocean County Relays
MANAHAWKIN – Congratulations Southern Regional Girls Track and Field, on winning the 2024 Ocean County Relays. Great job, athletes and coaches. Also, shoutout to the Boys Track and Field team on placing 2nd at the Relays. Great job, athletes, and coaches. Great job, Coach Scott Baker, on organizing the event.
Co-Ed 3 v 3 Basketball Tournament
LONG BEACH – Sign up to compete for cash prizes for the inaugural 3 v. 3 Co-Ed Basketball Tournament on June 8 from 8 a.m. to 4 p.m. at LBT Municipal Complex Basketball Courts - 6805 Long Beach Blvd Brant Beach. (Rain date June 9)
There are two divisions with 16 teams each. Both divisions are coed with three or
EDUCATORS! Have a special event planned
four people on a team. Division 1 is ages 13-17 and Division 2 is 18 and over. It is a bracket- style tournament. Cost is $100 per team. Benefits the LBT PBA Local 373. Cash Prizes: Winning payments are based on the number of teams registered. 1st, 2nd, and 3rd Place prize money for each division.
Page 18, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com The structural expert the other pros trust Call us to meet with a licensed professional, not a sales person (732) 202-6207 • www.halebuilt.com NJ HIC 13VH08115000 | NJ HEC 13HE00001900 An Industry Leader In: Foundation Repair Crawl Space/Basement Systems Does Your Home Have: □ Foundation Cracks □ Moisture Problems □ Uneven Floors □ Sinking Concrete □ Bowling Walls □ Hard to Open Windows □ Sagging Joist/Girders □ Termite/Mold Damage We Offer Engineered Permanent Solutions: Carbon Fiber Strips Crawl Space Repair Underpinning Crawlspace Encapsulation Joist Repair Spray Foam Insulation Girder Replacement Structural Concrete Repair Floor System Leveling Attention Veterans and First Responders: TAKE 5% OFF ANY PROJECT!
C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Photo courtesy Southern Regional
class?
everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!
for your
Let
R.C. Shea & Assoc. Inside The Law
“ONE RING” Wireless Phone Scam
By: Michael J. Deem, Esq. of R.C. Shea & Associates
If your phone rings once and then stops, think twice before returning the call. It may be a SCAM!
Some wireless consumers receive calls from phone numbers with three-digit area codes that appear to be domestic, but are actually associated with international pay-per-call phone numbers. These calls often disconnect after one ring to try to tempt consumers to return the call. Therefore, if you receive a call like this and do not recognize the number of the incoming call, do not return the call. If you do, you may be connected to an international hotline than can charge a fee for connecting, along with significant per-minute fees if they can keep you on the phone. These charges may show up on your bill as premium services.
to Jamaica.)
Michael J. Deem, Esq.
This scam appears to be a variation of fraud involving phony messages on answering machines urging you to call a number with an unfamiliar area code to collect a fake prize or fi nd out about a “sick” relative.
Tips To Avoid The Scam
• Check any unfamiliar area codes before returning calls.
• Be aware that many 3-digit area codes (mostly in the Caribbean) connect callers to international telephone numbers.
How The Scam Works
Your wireless phone rings once or twice before the call is disconnected. The number that appears in your wireless phone log as a missed call appears to be a U.S area code, but is actually a three-digit international area code. If you return the call you will be connected to a phone number outside the United States, often in Canada or the Caribbean, and charged expensive international call rates. (For example, “649” goes to the Turks and Caicos, “809” goes to the Dominican Republic, “284” goes to the British Virgin Islands, and “876” goes
• If you do not otherwise make international calls, ask your local or wireless phone company to block outgoing international calls on your line.
Remember, you should always be cautious even if a number appears authentic. Criminals may also engage in caller ID “spoofi ng” - deliberately falsifying the information transmitted to your caller ID display to disguise their identity. Bottom line: Avoid answering or returning any calls from unfamiliar area codes or calls you suspect may be spoofed.
What To Do If You Are A Victim Of This Scam
If you are billed for a call you made as a result of this scam, fi rst try to resolve the matter with your telephone company. If you are unable to resolve it directly, you can fi le a free complaint with the FCC.
Ship Bo om Annual Town Wide Yard Sale
SHIP BOTTOM – Ship Bottom Annual Town Wide Yard Sale will be on May 25, 26, & 27. Register your Ship Bottom address (for free) with the Municipal Clerk’s Office at 609-494-2171 ext. 1616 or email kdeboer@shipbottom.org.
The Southern Ocean Times, May 18, 2024, Page 19 jerseyshoreonline.com
Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM
So ball Team Win At “War At e Shore”
Photo courtesy Southern Regional
MANAHAWKIN – Congratulations Southern Regional Softball on defeating Middle Township 3-1 at the Ocean City High School, “War at the Shore” Invitational Championship game on May 5. The Rams defeated Ocean City and Cedar Creek on May 4 on the 1st day of the Invitational. Southern is currently 13-4 on the season.
Waretown Food Truck & Music Festival
WARETOWN – The Waretown Food Truck & Music Festival will be on June 22 from 11 a.m. to 7 p.m. at Waretown Elemen-
tary School, 64 Railroad Avenue. Enjoy gourmet food trucks, adults beverage garden, live music and kids activities.
Page 20, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Ladies Night Out Event Supports Lacey Recovery Center
LACEY – Xodus Recovery Community Center will host its 4th annual Ladies Night Out event and silent auction, 6 to 10 p.m. on July 19.
Tickets cost $30 and include readings, reiki, massage, henna, food and more.
Participants will be entered for door prizes, and a silent auction will be held featuring a variety of prizes, gift bas-
kets, gift certificates and more. Funds raised will benefit local scholarships for graduating high schoolers.
The event will be held at the Lacey Community Center, 15 East Lacey Road, Forked River. To purchase tickets, visit Xodus Recovery on Eventbrite at bit.ly/4anlm2x.
For those interested in helping, here
are some ways you can support XRCC:
• Gift Certificates: Donated gift certificates from local businesses would help to raise funds while simultaneously attracting new clients to your business.
• Baskets: Consider creating themed gift baskets with items like self-care products, snacks, or other essentials.
BUSINESS DIRECTORY
These can be used for the silent auction.
• Cash donations are accepted and welcome.
Proceeds from this event will go toward scholarships for graduating students whose family is affected by substance use disorder. Email xrccenter@ gmail.com or call 609-316-8424 for more information.
The Southern Ocean Times, May 18, 2024, Page 21 jerseyshoreonline.com THIS SPACE COULD BE YOURS! EFFECTIVE › AFFORDABLE VISA, MASTERCARD & AMERICAN EXPRESS ACCEPTED DISCOUNT PACKAGES AVAILABLE! CALL 732.657.7344 TO FIND OUT HOW! D&D Services POWERWASHING • Decks • Concrete • Fences • Patio Furniture • Decks Sealed & Staining CALL FOR FREE ESTIMATE! 973.521.2291 CLEAN OUTS & JUNK REMOVAL Houses • Sheds • Garages Buildings • Yards 20% OFF With this ad. Charles H. Scott Independent Nurse Contractor 732-567-4402 Live-In or 12-Hour Care Lic# 26NP04630600 SUPREME MODULAR BUILDING VALUE Design Your Modular Home the way you like it! Starting at $59/sq. ft. • Office locations in NJ, PA & DE Modular Home Construction • Prefabricated Home Construction Residential Construction • Commercial Construction 1-855-MY-MODULAR (856-652-2382) SUPREMEMODULAR.COM SEASONAL CLEAN-UPS Yard Clean-Ups Tree Removal & Trimming Gutter Cleaning Mulching • Odd Jobs 609-971-0242 License# 13VH02103100 KCS LANDSCAPING & TREE REMOVAL Tree Removal • Tree Trimming • Yard Clean Ups Mulching • Stone • Gutter Cleaning Weeding • Odd Jobs 609-384-5560 FULLY INSURED: NJTC-939256 WARETOWN, NJ HEATING • AIR CONDITIONING Serving All of Ocean & Monmouth Counties 1-800-688-TEMP • www.caretemp.com 891 Rt. 37 West • Toms River, NJ 08755 FREE ESTIMATES Replacements & New Install of Heating & Air Conditioning Units www.lezgusplumbing.com Since 1928 $25 OFF With This Ad PLUMBING • HEATING • COOLING NJ HIC Lic# 13VH01340700 CALL TODAY FOR FAST FRIENDLY SERVICE •Service Contracts • Water Heaters • Boilers • Furnaces • Air Conditioning • Gas Conversions • Tubs/Grab Bars • Sinks/Faucets • Bath & Kitchen Remodeling • FREE ESTIMATES 732-349-3322 • 732-892-3322 • 732-367-3322 Instant Financing Available Ronald Schultz NJ Master Plumber Lic #12170
Comic Book Festival - Saturday, 5/18 Fernwood Hall Falmouth Avenue, Whiting. Meet stars from "Annie", Artists, Writers, Cosplay, Crafts. Infromation 609-242-7756. (23)
House For Sale By Owner - Pheasant Run Adult Community, Forked River. 2BD, 1 Bath, additional family room. Un-buildable property in back to create park-like setting. Asking $295,000 will negotiate. 609-290-9702. (23)
FOR SALE: Single Crypt (Wall)East Chapel mausoleum - burial plot. Ocean County Memorial Park, Toms River, NJ. Owner moved. $6,499.00. Call 954-444-9646. (24)
Pierogi sale on 5/18/2024 - $11.00 per dozen at St Stephen Ukrainian Church in Toms River. To order call 732505-6293 and leave message. (23)
Items Wanted
COSTUME/ESTATE JEWEL-
RY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
$$$ WANTED TO BUY $$$
Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-849-6068 (new number). (t/n)
Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Also buying Comic Books . Call Rick 908-616-7104 (t/n)
CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (44)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Ca$h Paid For Old 45 RPM Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (10)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
Cash Paid LP Records - 33/45's, reel to reel's. Fast response, we answer the phone 732-829-5908, 24/7, Eddie. (22)
CLASSIFIEDS
Services Services Services Services Help Wanted
Seeking Responsible Individual With Good Phone Skills - Experience In Hvac & Permits A Plus. Filing/Answering Phones/ Scheduling/Permits/Ordering Parts/ Customer Service. Great Work Environment. $15/Hour 7:30 a.m. - 4:30 p.m. Monday-Friday. Paid Holidays. Call Care Temp Heating & AC at 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)
Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)
Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)
Micromedia Publications is looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n)
Services
Painting - Special Spring Pricing. Interior/Exterior. Meticulous work. All materials and jobs guaranteed. Fully licensed and insured. $ave. Call 732-850-5060. (47)
Wallpaper and Bordering - Hanging and removal of old. No job too big or small. Great references. Call Angela 609-290-9702. (23)
CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwork all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (10)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Direct and get your first free months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213. (t/n)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609335-0330 HIC# 13VH10806000. NO JOB TOO SMALL! Servicing Toms River, Lakehurst, Manchester, Whiting, Jackson, New Egypt, Plumstead Beachwood, Bayville, Berkeley. (47)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Housecleaning - Painting, shopping, laundry, window cleaning, carpet cleaning, office cleaning. Also offering typing services. Very good prices. 732-3304189, 848-287-3944. (t/n)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (25)
Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)
Roofing - Covering the Jersey Shore since 1984. Removal of old shingles, all woodwork inspected and repaired. GAF lifetime roofing shingles. meticulous cleanup. Fully insured and free estimates. $ave. Call Clark 732-850-5060. NJ Lic # 13VH11804800. (17)
Prepare for power outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-2163176 or Email: cr@exit109.com. References. Let's Go! (t/n)
HANDYMAN SOLUTIONSAll Types Home Improvement and Repairs. Carpentry • Doors • Windows • Bathroom And Kitchen Upgrades • Finished Basements • Ceramic Tile • Laminate Flooring • Decks • Vinyl Railings • Masonry • Painting • More. Licensed Insured. Advanced Building 609-384-9030. (18)
1. Below, circle the heading you would like your ad to appear under:
• Estate/Garage/Yard Sales • Auto For Sale • Items For Sale
ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 848-224-0516. email woolnoughkris@gmail.com. (t/n) Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)
Items Wanted
Help Wanted
Services
For Rent
Real Estate
Other
2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.
A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (17)
Do You Want Your Car To Look Nice And Shine - Call Lenny. Lenny's Mobile Auto Detailing 908-868-4609. (22)
You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.
Follows:
add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total =
*In order to qualify for discounts, the same ad must run over the requested weeks.
4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:
MAIL TO : PO Box 521, Lakehurst, NJ 08733. Credit Card Orders Only can be faxed to: 732-657-7388. Or go to jerseyshoreonline.com to place your classified. Credit Card# Exp. Cardholder Signature: Print Name:
PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED) ADDRESS TOWN ZIP
PHONE NUMBER
Deadline For Classified Ads: 12pm Monday (Ads will be running the Saturday of that week)
If you have any questions, email Ali at agradzki@jerseyshoreonline.com.
Page 22, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
PQ Painting
Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
&
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea.
$ 6.
5.
Calculate Price As
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Misc. For Sale
Sale
House For
AROUND THE JERSEY SHORE
A ention Gardeners – Creating A Garden You’re Proud Of
By Renee A. Thomaier
Retired New Jersey State Licensed Wildlife Rehabilitator
Renewing gardens is not only pleasing to the eye but helps animals, including insects. For some these are food sources, others it could mean shelter. I garden myself, and have learned by trial and error which plants are less likely to be eaten by wildlife. Understand that if an animal is unable to fi nd foods they like, they may tolerate foods they otherwise would not feed upon. If you don’t typically include annuals in your garden, try some. They are cheaper (in case they DO get eaten). Plants that are unavailable at a local garden center, try online. Start slowly with what is unfamiliar to you and see what works. Generally, deer and other animals do not like fragrant plants. You can scatter those plants into your garden helping to keep wildlife away.
Suggestions below are comprised of both perennial and annual plants/shrubs/trees and are partial listings. Each category below may include both perennials and annual. Some mentioned I can attest to personally; others are provided through my research. Not every plant/shrub/tree may be available in your zone (plants that thrive in specific geographic areas).
Animals will not eat: Researched Resistant and based on personal experience - milkweed, lavender plants – both are perennial;
snapdragon (poisonous) and are annual; Researched Resistant – bleeding hearts, coneflower, corydalis, coreopsis, daffodil, lungwort, yarrow, poppy, annual vinca, astilbe, liatris, shasta daisy, butterfly bush, sunflower, zinnia.
Poisonous Plants/Trees: Keep small children and pets away. Always wear gloves when handling. The signs for possible poison plants are: Researched Poisonous - milky sap, naturally shiny leaves, plants that have yellow or white berries, umbrella-shaped plants. Poisonous plants include lillies of the valley, foxgloves, oleander, deadly nightshade (belladonna), water hemlock, rhubarb, castor oil plant, Chinese wisteria, azalea, rhododendron, yew.
Deer/Animal Resistant – not so much. Based on personal experience – marigold and hostas. Although both are listed on deer resistant research, I have found that to be untrue. That ‘may be’ due to inability to fi nd other adequate food sources.
Gardening is so relaxing and once you fi nd some success, your efforts will make you proud.
To reach me, please call 732-244-2768 and do leave a message.
It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/federal permits is illegal. Violating laws is punishable.
The Southern Ocean Times, May 18, 2024, Page 23 jerseyshoreonline.com VISIT US ON OUR WEBSITE AT: WWW. RCSHEA.COM KNOW YOUR LEGAL RIGHTS! (House Calls Available By Appointment) SERIOUS LEGAL MATTERS REQUIRE SERIOUS AND EXPERIENCED ATTORNEYS WILLS, ESTATES, POWERS OF ATTORNEY, TRUSTS, LIVING WILLS, ESTATE LITIGATION AND GUARDIANSHIPS RCS R.C.SHEA &ASSOCIATES COUNSELLORS AT LAW TOMS RIVER OFFICE 244 Main St., Toms River, NJ 08753 • (732) 505-1212 BERKELEY AREA (800) 556-7432 MANCHESTER AREA (732) 408-9455 BRICK AREA (732) 451-0800
Wells • Irrigation Landscape Lighting • Drainage 609-597-4477 WE SERVICE ANY SYSTEM: Installing Water Conservation Systems • Expert Pump & Well Repair Discount Annual Service Contracts • Renovations & Alterations Repairs & Maintenance • Fall Shut Downs • Summer Start Ups Line Repairs Due to Roots • Drip Irrigation • Drainage www.JerseyShoreLawnSprinkler.com NJ Master Well Drilling Lic# 545435 • NJ Well Drilling Lic# JD1015 NJ Well Pump Lic#15029 • NJ Irrigation Lic#15043 • NJ Pesticide Lic# 9024B NJ Home Improvement Lic# 13VH01923600 SPRING SPECIAL 10% OFF All Irrigation & Well Installations & Repairs The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
Did you happen to catch the Northern Lights, or aurora borealis, last week? We were lucky that photographer Gregory Andrus from Portraits of the Jersey Shore was armed with his camera. This picture was taken on Saturday, May 11 around 4:30 a.m. in Toms River looking north. Stunning! Have a photo you would like to see in this space? Would you like to win a prize? Email your pics to photos@ jerseyshoreonline.com and you may be lucky!
Al-Anon Meetings Available Locally
OCEAN COUNTY – Are you troubled by someone else’s drinking? Al-Anon Family Groups may be able to help you. Call their 24-hour hotline for local meeting locations at 888-944-5678.
Page 24, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
OF THE WEEK
PHOTO
AROUND THE JERSEY SHORE
Ocean County Library Unveils Five-Year Strategic Plan
TOMS RIVER – Ocean County Library is proud to release its new Strategic Plan, designed to enhance and enrich the Library’s services and resources for the benefit of the community as the system prepares to enter its second century of service.
The Strategic Plan is a comprehensive “road map” to guide the Library’s growth and development during the next five years. Information included in the plan was gathered through public and staff surveys, community leader interviews, focus groups, and branch activities.
An advisory group of OCL staffers and the Library’s Core Management Team refi ned and condensed the accumulated fi ndings
into four Strategic Priority areas: Accessibility, Partnerships, Learning Together and Personal Journeys.
Library Director Susan Quinn remarked, “As stewards of knowledge and champions of community enrichment, this strategic plan represents our dedication to evolving alongside the needs of our patrons. Through collaborative efforts and innovative initiatives, we aspire to elevate the Ocean County Library into an inclusive beacon of learning, empowerment, and cultural exchange for all.”
The 2024-2028 Strategic Plan can be viewed online at theoceancountylibrary. org
8th Annual Ocean County Irish Festival 2024
MANAHAWKIN – The 8th Annual Ocean County Irish Festival, presented by Northstar VETS, will be on September 7 from 11 a.m. to 7 p.m. at Manahawkin Lake Park.
Free and family fun event. Hosted by The
Friendly Sons of the Shillelagh, Ocean County Chapter A 501c3 nonprofit organization.
Visit oceancountyirishfestival.com to sign up. Hurry as spaces are going fast. First come fi rst serve.
Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).
THERAPIES/SERVICES
• Hormone Replacement
• IV Therapies
• Thermascan
• Cryoskin • HOCATT
• Colonics • PEMF
• Salt Room/Halotherapy
• Theta Chamber
• Ozone • Botox
• Thyroid/Adrenal Fatigue Management
• Peptides
63 Lacey Rd. Unit C • Whiting, NJ 08759 609-978-9002 • www.ICAMNJ.com
The Southern Ocean Times, May 18, 2024, Page 25 jerseyshoreonline.com
FUN & GAMES SUDOKU
CROSSWORD PUZZLE
Across 1 Catch a glimpse of 5 “__ Great Heights”: single by The Postal Service 9 Shelter org.
“Take it!” 15 Wind with a range of roughly three octaves 16 Pulse 17 *Paperwork for a UFO pilot? 19 Emotional states
Mobile game?
Sauce thickener
Suffix with ether
*Fast fashion?
Drag through the mud
CPR provider
Manner
Snap at, say
Tricks to improve productivity, and the tricks used to form the answers to the starred clues?
“Yay me!”
“Can’t argue with that”
The Met __: annu-
Mapa
New Rochelle 3 Camden Yards player
__ Choice Awards
Icy center? 6 WWII sub 7 Short-legged dog 8 Clothing line? 9 Not more than
Stain-removal brand 11 Armed conflict waged on behalf of superpowers
Fish sticks fish 13 Core muscles 18 Closed in on
Off the beaten path 24 Forage plant 25 Like some lingerie 26 Retina locale 28 “Collapsed in Sunbeams” singer Parks 32 Yoga postures
Mug 36 *House of worship known for raucous parties? 39 Tech leader? Down 1 Board book subject 2 New York suburb
33 Waterway with locks 34 Explosive letters 35 Burkina __
D.C. daily 37 Fascinate 38 “Sure, I guess” 39 “I don’t have all day!” 42 Stomachs 44 West Coast petroleum giant that merged with Chevron in 2005 45 Really get to
Arachnid incubator 48 Whale fare
Pumped up
Devoid of joy 51 2015 boxing film directed by Ryan Coogler 55 Multigenerational tale
__ tide
Hot temper
USPS unit
Page 26, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com
Jumble: TWICE ROBIN FUNNEL EMBARK - FREE “ IN” CROSSWORD PUZZLE SUDOKU SOLUTIONS
30
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20
21
22
23
27
29
31
35
near
4
5
10
12
21
58
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40 Country songs 41 Go (for) 42 Wonkette founding editor __ Marie Cox 43 “__ welcome” 47 *Office scale? 52 Pester 53 Booker
author Murdoch 54 Really
56
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event 62
63
64 Actor
(c)2024 TRIBUNE CONTENT AGENCY, INC.
Prize-winning
cheap
Inelastic
al NYC fundraising
Some spa treatments
Tear to bits
of “Ugly Betty” and “Doom Patrol”
ARIES (March 21-April 19) : Add a little excitement to your life. Spur of the moment outings might be exciting and fun for you to experience. You might find something unusual or original that suits your taste and style at a thrift store or unique market.
TAURUS (April 20-May 20): You might yearn for something more exciting than the typical escape but may settle for being the life of the party. A little compromise and openness may attract a new opportunity to collaborate with someone.
GEMINI (May 21-June 20) : Your mind is yours to command; you can steer it any way that you choose by using your imagination. Thoughts can be a tool that can help to mold the experiences you attract, do your best to remain optimistic and cheerful.
CANCER (June 21-July 22) : Organize your devices or tackle your to do list; get everything sorted when you have a chance. Making new contacts and scheduling in time for networking could help you achieve your ambitions in the week to come.
LEO (July 23-Aug. 22): There is never a dull moment within your inner circle. You may have exquisite taste especially when it comes to your environment. You may uncover advantageous information that could give your bank account a much-needed boost.
VIRGO (Aug. 23-Sept. 22): You could be attracted to items of quality, so consider making a purchase that catches your eye today. You may open yourself up to make a few extra dollars this week by tapping into your skillset and desire to succeed.
FOR THE WEEK OF MAY 18 - MAY 24
BY JERALDINE SAUNDERS
LIBRA (Sept. 23-Oct. 22): Today may bring several exciting things to do beyond your typical activities. You may feel called to spend time with a friend or take a day trip to a local attraction. There could be an opportunity to apologize or mend fences with someone.
SCORPIO (Oct. 23-Nov. 21) : You might be deeply touched by someone who may possess seemingly angelic qualities, someone who is generous with their praise and support could lift up your spirits. This may be a good day to make amends in strained relationships.
SAGITTARIUS (Nov. 22-Dec. 21): What attracts your attention now may not seem quite as fascinating next week. That is why it may be useful to seize any opportunity to indulge in some momentary pleasures. Ground yourself and live in the moment.
CAPRICORN (Dec. 22-Jan. 19): New friends could add some excitement to your day by inviting you to participate in unusual activities. You might be faced with making major changes, consider opting for temporary measures as they could be the safest bet.
AQUARIUS (Jan. 20-Feb. 18): Your determination and stamina is valuable, but it’s important to take a break from time to time. Cherish moments surrounded by your support system and put your ambitions on the back burner for some much-needed relaxation.
PISCES (Feb. 19-March 20): Engaging in group outings or local community events could be more enjoyable than staying home alone. However, it might be wise to prioritize politeness and avoid discussions that might clash with any popular opinions.
(c) 2024 TRIBUNE CONTENT AGENCY, LLC.
VERSATILE CHICKPEAS ARE YOUR TICKET TO AN ARRAY OF SATISFYING MEALS
By America’s Test Kitchen
CRISPY CHICKPEA CAKES WITH ZUCCHINI RIBBON SALAD AND YOGURT-TAHINI SAUCE
(For 25 years, confident cooks in the know have relied on America’s Test Kitchen for rigorously tested recipes developed by professional test cooks and vetted by 60,000 at-home recipe testers. See more online at www.americastestkitchen. com/TCA.) (c) 2024 AMERICA’S TEST KITCHEN. DISTRIBUTED BY TRIBUNE CONTENT AGENCY, LLC.
The Southern Ocean Times, May 18, 2024, Page 27 jerseyshoreonline.com
OMARR’S ASTROLOGICAL FORECAST
Page 28, The Southern Ocean Times, May 18, 2024 jerseyshoreonline.com