Community Gardeners Upset As Mayor Throws Shade On Their Plans
By Stephanie Faughnan
SOUTHERN OCEAN COUNTY – A seed of an idea dismissed by Barnegat Light Mayor Kirk O. Larson has sprouted some deep-rooted concerns with gardening enthusiasts on the mainland side of the bridge. It all began when a couple of full-time residents approached local officials at their last borough meeting. Kevin Phillips and Michelle DiAntonio hoped authorities would allocate some public land to be used for a community garden. They also asked for a reliable water supply and spelled out the extent of their plans – including their aspirations to donate produce surplus to those in need.
of similar projects.
Larson seemed to doubt the proposal could work – suggesting he didn’t see community gardens blossoming in Manahawkin.
Three community gardens have plots throughout Stafford – with at least one growing some resentment towards the Barnegat Light mayor’s comments.
Connie Toth said that 20-30 people participate in the Stafford Community Garden with Dr.
People Entering Workforce After Jail Share Success Stories
By Stephanie Faughnan
However, the mayor questioned past successes
(Gardeners - See Page 6)
TOMS RIVER – A packed room of officials and community leaders gathered to witness the grand opening of NJ Reentry Corporation’s 24 Main Street location. While two former governors and the Ocean County Prosecutor addressed the crowd, the most impactful statements came from those not necessarily accustomed to the spotlight. Among them was Rob Carter, the program’s Director of Operations, whose story underscored NJ Reentry’s vital role in transforming lives. Carter spoke candidly about the struggles of reintegrating into society after nine felony convictions and battling a severe addiction. Released from prison
story of entering the workforce after his legal issues.
over 17 years ago, he didn’t have a support system like the one now offered by NJ Reentry.
Instead, Carter faced the uphill battle of trying
(Success - See Page 5)
Getting Ready For Summer, Officials “Unlock The Ocean”
By Bob Vosseller
LAVALLETTE – When you unlock something as large and valuable as the Atlantic Ocean, you need a big key and that is exactly what local government officials brought with them to the beach to kick off the summer season. The event showcased the
Philadelphia Avenue gazebo and shoreline of Lavallette. It included county and local public officials, students and staff of the Lavallette Elementary School, US Navy Captain James B. Howell, commanding officer, Naval Support Activity Lakehurst and Deputy Commander of Joint Base
McGuire-Dix-Lakehurst and several Navy sailors and residents.
“It is a glorious day. I can’t tell you how proud I am that Lavallette was chosen as the location for the very fi rst open the ocean ceremony.
Ocean County has 44 miles of beaches. We have one mile and we are very proud
of what we have here,” LaCicero said.
The mayor added, “anyone who has traveled the world and been to many beaches knows that Ocean County beaches are second to none. The color of the sand, the texture, the softness combine to make this the
(Summer - See Page 4)
TO ADVERTISE, CALL 732-657-7344 EXT. 206 Times SOUTHERN OCEAN e June 1, 2024 JERSEYSHOREONLINE.COM MICROMEDIA PUBLICATIONS Vol. 11 - No. 48 In This Week’s Edition BREAKING NEWS @ jerseyshoreonline.com Inside The Law Page 19 Community News Pages 8-15 Classifieds Page 22 Dr. Izzy Sound News Page 16
Photo by Stephanie Faughnan Rob Carter, the program’s Director of Operations, shares his
Photo by Bob Vosseller Lavallette Mayor Walter LaCicero (center) and Ocean County Commissioner Frank Sadeghi hold a large key that was used to unlock the Atlantic Ocean.
Photo courtesy Connie Toth A variety of herbs and vegetables are grown at the Stafford Community Garden.
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The Southern Ocean Times, June 1, 2024, Page 3 jerseyshoreonline.com
Summer:
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absolute best place in the entire world to vacation and as everyone knows tourism is the number one industry here in Ocean County.”
The mayor was joined by Council President Anita Zalom, Councilwoman Joanne Filippone, Councilman David Finter and Police Chief Christian LaCicero at the event that he said, “will kick off what is going to be a very busy tourism season here in 2024 in Ocean County.”
Captain Howell whose sea duty assignments include HSL-46, HSL-42, Tacron 22 and USS Gerald R. Ford (CVN-78) led the fl ag salute. He became commanding
officer of NSA Lakehurst last summer and introduced the NAS sailors that were present.
Commissioner Frank Sadeghi, who serves as liaison to Business Development and Tourism office, also noted the sunny warm day. “I don’t know if there is anything better than to be at the Jersey shore on a day like this.”
The Business and Tourism department arranged for some giveaways at their table which included refreshments, event frisbees, and bottles of water and the popular local small business.
Joint Base U.S. Air Force Senior Airman and Public Affairs member Matt Porter sang the National Anthem and then it was time for the Lavallette Elementary School
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students to sing Auli’i Cravalho’s “How Far I’ll Go” from the Disney animated fi lm “Moana” which they also provided sign language for.
“We have a guest here. My favorite mascot. Buster is here,” Commissioner Sadeghi remarked. The big yellow character traveled from the Jersey Shore BlueClaws, a minor league baseball team that plays at the Shore Town Ball Park in Lakewood.
Buster greeted and had his photo taken with the students and some adults after the unlocking ceremony had concluded.
“I want to wish everybody a healthy fun summer. We hope the weather will cooperate. Good luck to all the small businesses that are the backbone of the economy of this country. Tourism is an economic engine here in Ocean County,” Sadeghi said. Tourism is a $7 billion industry in Ocean County and results in the creation of 40,000 jobs annually.
but to share some information about the New Jersey Swim Safety Alliance’s bathing suit and goggle drive. She noted that drowning is the leading cause of accidental death among children ages 1 to 4. “We lose an average of 10 children to drowning each year. Swimming lessons are essential to the safety of children, especially in under resourced communities.”
The NJSSA works to get children swim lessons. “Some children in New Jerseybelieve it or not - don’t have bathing suits and because they don’t have bathing suits they can’t take a free swim lesson. We collected 1,800 last year and this year we are hoping to get 2,000 new bathing suits and distribute them to various agencies.”
Ocean County Director of Business Development and Tourism Sandra Lazzaro said, “the Ocean County Vocational School’s culinary department made beautiful cookies with a nautical theme and there is also a pail for some summer fun and we have copies of the 2024 travel guide.”
Borough resident Judith Leblein Josephs came out to not only witness the ceremony
“One of the agencies is the Monmouth/ Asbury Park Boys and Girls Club. They provide swim lessons,” Leblein Josephs said. To learn more about the programs offered and how to support the group visit NJSwimSA.org. The agency’s Facebook page is @NJSwimSA and you can also e-mail info@njswimsa.org for information about water safety programs, newborn “introduction to water” classes and infant swim courses in your area.
“I’ve been working on drowning prevention for most of my career with parks and recreation and now a water park consultant,” she added. “This is state wide, non-profit, all volunteer.”
Government 0fficials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Send it to news@jerseyshoreonline.com.
Page 4, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
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to live as what he called a “normal” person –staying clean and finding a job. He admitted there were many times he just wanted to give up on the struggles he encountered.
“I stumbled, and it took me ten years to finally find my path,” Carter said. “I lost a lot of friends who hit those same stumbling blocks but weren’t able to push through.”
As a leader within the NJ Reentry program, Carter treasures his role in helping others dismantle the roadblocks he encountered. He sees it as offering a fresh start for those who have served their time and envision a renewed future.
Shondra Coleman, a 51-year-old from Toms River, attributed her current employment at a military base to NJ Reentry’s assistance.
Sentenced to three years on a bank fraud charge, Coleman became eligible for early release after ten months because of the NJ CARES Act and COVID-19. Despite initial challenges, including being on an ankle monitor upon release, Coleman was determined to work.
“I didn’t want to sit home on a bracelet. I wanted to be productive,” she shared emotionally.
A disabled veteran with an impressive resume – flight attendant, corporate experience, and 16 years in real estate, Coleman faced a harsh reality. Job offers vanished after background checks, leaving her feeling defeated.
Coleman credited NJ Reentry for guiding her through the employment obstacles and encouraging her as she navigated the challenges.
“They even helped me go to school, to reinvent myself,” Coleman said. “I got my CDL,
and I graduated a day before I got my ankle monitor off – in October 2023.”
Eric Swain, 43, of Toms River, agreed with the importance of learning new skills post-release. A year ago, Swain sought assistance from NJ Reentry and was directed to the Division of Vocational Rehabilitation Services (DVRS).
“They paid for me to go to school at Ocean County Vo-Tech,” Swain said. “I did a 2–3-month program and got certified as a welder. I wouldn’t have been able to pay for it on my own.”
Currently undergoing physical and written tests to qualify as a union member, Swain anticipates gaining access to steady employment soon.
Facing legal troubles since the age of 14 for drug charges and other offenses, Swain remains optimistic about the future. He expressed confidence in NJ Reentry’s ongoing support in overcoming challenges stemming from his past.
Toms River resident Janine Stefanelli, 41, is living proof that second chances are possible. NJ Reentry helped her get back on her feet and fostered a supportive network that empowered her to build a fulfilling life.
Stefanelli’s journey began in 2016 when she faced incarceration due to drug charges.
“I’m a recovering addict now,” she said, reflecting on the years since. “It’s been quite a few years.”
An unexpected connection emerged during her initial work with NJ Reentry. While crafting her resume, she discovered she shared a college alma mater with Toms River Facility Director Brian McGillivray. They didn’t
know each other before – but have formed a tight bond.
Stefanelli said she faced severe consequences, including losing her daughter. Even though she’d worked as a manager for a long time, no one would hire her because of her criminal record.
However, Stefanelli persevered. She returned to NJ Reentry, this time with a renewed determination. “This time, I was serious,” she emphasized. “I wanted my life back. Everything.”
The impact of NJ Reentry goes beyond practical support. Stefanelli said that the people in the program became her family, accepted her despite her relapses, and offered encouragement. She’s proud to have started her own business doing house cleaning and house construction cleanup.
As one of the premier faces assisting ex-offenders, McGillivray’s name comes up frequently among program participants. He takes great pride in helping others start their lives over – no matter how many times. McGillivray’s also enjoying his new office inside the bank vault previously located at NJ Reentry’s new location.
And, while he has never experienced the challenges some of his clients have faced, he knows someone who has. Although McGillivray didn’t realize it when he first began working for NJ Reentry in 2018, his biological father was incarcerated at some point in his life.
“Everyone needs a second chance,” said former Governor James McGreevey. “When we fi rst developed NJ Reentry, we were
(Success - See Page 6)
The Southern Ocean Times, June 1, 2024, Page 5 jerseyshoreonline.com 732-349-1448 • www.caretemp.com √ SAME DAY SERVICE/REPLACEMENTS √ CERTIFIED & TECHNICALLY TRAINED PROFESSIONALS √ CERTIFIED, LICENSED, BONDED & INSURED √ SERVING ALL OF OCEAN & MONMOUTH COUNTIES Central Air Conditioning • Boilers • Furnaces • Heat Pumps • Water Heaters • Tankless Water Heaters Oil/Gas/Propane Conversions • Air Cleaners • Attic Fans • Humidifiers • Tune-Ups • Service Plans AWARD-WINNING COMPANY NJ HIC #: 13VH02253000 Fred Paprocky, Master HVACR Contractor Lic#: 19HC00878000 Dunn Right Electric, NJ Electrical LIC #: 18406 A-Jay Plumbing, NJ Plumbing LIC #: 12661 *FINANCING AVAILABLE* $25 OFF SERVICE CALL (with repair made while there) Not valid after 4pm on weekdays or on weekend services. Coupon must be presented at time of service. Expires Dec. 31, 2024. FREE AIR CONDITIONING MAINTENANCE CONTRACT (FOR NEW CUSTOMERS) Call for details. $500 OFF Gas Conversion $250 OFF New Install of Air Conditioning or Heating System $150 OFF Central A/C &/OR Gas Boiler/Furnace Replacement COUPONS MUST BE PRESENT WHEN SIGNING CONTRACT and may not be used for prior services/installations. Coupons do not expire, except service call coupon. $100 OFF Tankless Gas Hot Water System $50 OFF Gas Hot Water Heater OR FREE 2ND OPINION! 891 Rt. 37 West • Toms River, NJ 08755 HEATING • AIR CONDITIONING FREE ESTIMATES Replacements & New Install of Heating & Air Conditioning Units MENTION SOUTHERN OCEAN TIMES & RECEIVE ADDITIONAL SAVINGS! We Service & Install All Makes & Models Success: Continued From Page 1
Photo by Stephanie Faughnan Shondra Coleman shares her story concerning how NJ Reentry helped her reintegrate into the workforce.
Gardeners:
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Deborah McCabe leading the efforts as a master gardener. McCabe also works with local scout troops to earn badges.
“We are fairly self-sustaining,” said Toth. “The township provides us with water, space, and does some maintenance – like removing a tree that went down in a windstorm.”
This particular set of gardeners aren’t just growing vegetables; they’re cultivating a culture of sustainability. From crafting lantern fly traps to protect their eggplants to meticulously managing soil calcium levels for optimal growth, their dedication extends
Continued From Page 5
focusing on persons coming home from prison as well as veterans.”
However, McGreevey credited former Governor Chris Christie’s leadership for playing a crucial role in expanding its reach. Christie recognized the severity of the opioid crisis, particularly the surge in heroin and the subsequent rise of fentanyl. He saw a particular need in Ocean County, which had become an epicenter of the crisis
The program includes a commitment to providing individuals with access to detoxification, residential treatment, intensive outpatient programs, and medication-assisted treatments (MAT).
No medication-assisted treatments are
beyond the garden plot. Their commitment to environmental responsibility shines through their participation in Earth Day cleanups and local festivities. They even share their knowledge with the community through informative talks at monthly meetings, inspiring residents to get their hands dirty.
A Year-Round Labor Of Love
Stafford Community Garden members volunteer their time, adapting their activities with the changing seasons. From winter pruning to the rush of planting, fertilizing, and tilling come spring and summer, their commitment is unwavering – except for a break in December and January.
provided on-site at the NJ-Reentry location.
The late Thomas F. Kelaher, a former Toms River mayor, deputy attorney general, and Ocean County Prosecutor, also played a pivotal role in establishing the NJ Reentry program in Ocean County. McGreevey fondly recalled how Kelaher wrote the fi rst check for the program’s permit.
Speaking on behalf of Kelaher’s family, Dan Mahoney reflected on his late friend’s unwavering commitment, reminiscing about their shared time at the prosecutor’s office.
“If I could sum up the essence of Tom Kelaher, it would be to be a man for others,” Mahoney said. “Do what’s right always, even when nobody’s looking.”
Ocean County Prosecutor Bradley Billhimer emphasized his office’s partnership with NJ Reentry, expressing a dedication to
This year, the Stafford gardeners constructed a protective net frame for their pear trees and built new compost bins, primarily from donated materials. One industrious member even revamped the existing compost bins and rehung a convenient collection bucket at the garden’s entrance.
A produce stand open on Saturday mornings and Thursday afternoons operates on a donation basis. The stand helps sustain the garden’s needs, from purchasing tents to essential fertilizers.
At the start of the Memorial Day weekend rush, locals and tourists had the opportunity to select from a bounty of fresh herbs and vegetables. Radishes, broccoli, lettuce, asparagus, spinach, and kale were all ripe
improving outcomes for residents.
“We are aware of the collateral damage that incarceration brings, and we approach every case with the duty to serve and protect the victims of crime,” said Billheimer. “But also, to be aware of those collateral consequences to those that are incarcerated.”
A former criminal defense attorney, Billheimer, cited challenges faced by those released from jail or prison, which many take for granted.
“Maybe they didn’t have an ID or transportation,” Billheimer shared. “Finding out you have fi nes in other jurisdictions that don’t let you restore your driver’s licenses… More complicated issues like housing, family members passing away while you’re incarcerated, substance abuse disorder, obviously all of those things.”
for consumption.
“We have some people who come to our stand twice a week on a regular basis,” Toth added. “Sometimes we share recipes with people who come and they sometimes bring us a sample of things they have made with our produce.”
The stand also supports the Little Pantry in Stafford and the Veterans Food Bank. Any remaining produce fi nds a warm welcome at a local church, ensuring nothing goes to waste.
Larson did not respond to a request for comment on his remarks by the time this article went to press. Whether a community garden takes root in the borough soil remains to be seen.
NJ Reentry has nine other locations within the state and Christie said it was great to watch the center open in Ocean County.
“When I fi rst supported it, I said to the governor (McGreevey) that we can’t just be in North Jersey,” said Christie. “We just can’t be in urban counties – because these problems are everywhere.”
In addition to acknowledging Kelaher’s role in bringing NJ Reentry to Ocean County, Christie also recognized George Gilmore, the chairman of the Ocean County GOP.
“In things that were important to Ocean County,” Christie said. “He always reminded me when I was governor that we had to make sure that everyone who had challenges, problems, issues – no matter where they were located in the state - needed attention paid to those problems.”
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Correspondence & Commentary From Your Local, County, State & Federal Officials
Senate Budget GOP Releases Letter To Fix “Murphy’s Broken Budget”
9th Legislative District Capitol Comments
Carmen F. Amato, Jr.
TRENTON – Senate Republican Budget Officer Declan O’Scanlon (R-13), Senator Michael Testa (R-1), Senator Doug Steinhardt (R-23), and Senator Carmen Amato (R-9) called on the governor and Trenton Democrats to work with Republicans to control spending and lower taxes. The letter highlighted two previous Republican budget proposals (FY24 budget resolutions and FY23 budget resolutions) that contain relevant solutions to address the overwhelming waste and excess that has exacerbated New Jersey’s affordability crisis.
“Our past budget resolutions sought additional tax relief, a full restoration of school and municipal aid, and financial support for various service providers - all of whom have been struggling due to New Jersey’s affordability crisis,” said the Senators in their letter. “We also proposed how to morethan-pay-for these priorities to help address budget imbalances and increase funding for debt reduction. Our ideas for improving the budget have almost been entirely ignored by the Democrat Majority.”
An abridged version of the letter to Senate President Scutari and Assembly Speaker Coughlin follows:
In prior years, Republican members of the Senate Budget Committee submitted 40-50 page “budget resolutions” that set
forth comprehensive changes to the Governor’s budget proposal. Rather than submit another one, we encourage you to finally give serious consideration to the last two submissions – and the general approach to budgeting they embody. They can be found here and here and contain many still-relevant suggestions that have long gone ignored by the Governor and the Democrat Majority.
Our past budget resolutions sought additional tax relief, a full restoration of school and municipal aid, and financial support for various service providers – all of whom have been struggling due to New Jersey’s affordability crisis. We also proposed how to more-than-pay for these priorities to help address budget imbalances and increase funding for debt reduction.
Our ideas for improving the budget have been almost entirely ignored by the Democrat Majority – though there has been bipartisan support for programs that support a broad array of service providers who care for people who are sick, disabled, or face extraordinary challenges. Nonetheless, the Majority has repeatedly introduced and enacted budgets in late June with no substantive restraints to spending proposed by the Governor, which budgets have included an additional billion dollars of spending for politically favored projects that are never explained – even though Joint Senate/Assembly Rule 42 requires a release of explanations prior to a vote.
As in the past, we continue to believe the Governor’s proposed FY 2025 Budget can
Bill Would Combat
Capitol Comments
WASHINGTON, D.C. – U.S. Senators Cory Booker (D-NJ) and Mike Braun (R-IN) introduced legislation to establish a pharmacy-based addiction care pilot program. The Substance Use Prevention and Pharmacy Oriented Recovery Treatment Prescription Act (SUPPORT Rx) would increase access to lifesaving addiction services provided by pharmacies, including low-barrier treatment and buprenorphine, a medication used for opioid use disorder.
The opioid crisis continues to escalate, with drug overdose deaths reaching alarming levels. Synthetic opioids like fentanyl have exacerbated the crisis, contributing to over 82% of all opioid-involved deaths in 2020. This legislation emphasizes the importance of medication-assisted treatment, combining
be made fundamentally better in the areas of tax relief, school and municipal aid, and financial support for various service providers. Similar to our prior more detailed budget resolutions, we continue to advocate for the following priorities.
Provide Tax/Fee/Fare Relief: OLS has identified $2.6 billion in tax/fee/fare increases in the coming year. There are increases in: highly regressive employee wage taxes, NJT fares, and highway tolls; the income tax (bracket creep); HMO insurance taxes; a new truck tax; taxes on school supplies (ending the sales tax holiday); and a new corporate surcharge claimed to be for NJ Transit when 100% of the revenue is being diverted to everything but NJ Transit. In addition to stopping as many of these tax increases as possible, we continue to support an income tax deduction for contributions to NJ-based nonprofits. This will reduce tax burdens, and more importantly, shift more charitable giving away from out-of-state institutions, and towards NJ-based charities whose health is critical for our State.
Fully Restore Aid Cuts to Schools and Municipalities: The Governor proposed cutting school aid to approximately 150 school districts despite a badly broken school funding formula, high inflation, and the need to address learning loss. He also proposed slashing municipal aid to all municipalities which are raising property taxes or reducing local services to address inflation and State billing increases for pensions and health benefits.
Provide Additional Financial Support for Various Service Providers: The Governor
shortsightedly and arbitrarily cut funding for county colleges, independent universities, battered women’s services, and other Statewide and regional service providers. And, as with past years, the Governor has withheld reasonable inflationary increases for various service providers that will cause them to lose ground in times of high inflation and staffing challenges and trigger service reductions to vulnerable populations. We strongly support restoring these cuts and meeting requests for reasonable increases that have been advanced by service providers including: mental health managed care organizations and other mental health service providers; ACCSESNJ, Easter Seals, ARC, and other advocates for people with disabilities; the Coalition Against Sexual Assault; hospitals; nursing homes; Hispanic service groups; cancer research facilities; smoking cessation programs; manufacturing/stem (science and technology) advocates; home health care workers and private duty nursing providers; nonpublic and charter school advocates; and the Commission on Science Innovation and Technology. It’s frustrating year after year to see a Governor’s budget proposal that fails to help these efficient partners in service delivery when much of their inflation is mandated by the State in terms of minimum wage increases, new benefit requirements, and payroll tax increases. Failing to support their reasonable requests for increases equates to cutting the nonprofit sector, which delivers important services to people when the State can’t, or would do so less efficiently. We expect that you will again be supportive in this area.
Opioid Crisis, Increase Access To
prescription medication, counseling, and behavioral therapy to address opioid use disorder effectively.
“Our nation is facing the worst drug epidemic in its history, and fentanyl and other synthetic opioids are the driving forces currently devastating communities across our nation,” said Senator Booker. “Right now, individuals struggling with addiction face barriers to receiving necessary treatment and care, but this bipartisan legislation provides an innovative solution by leveraging pharmacies as hubs for addiction care where patients can receive treatment safely and quickly with fewer barriers. We must act now to expand access to life-saving treatments and services, and continue crafting effective policy so Americans struggling with addiction can get the help they need.”
“Opioid and heroin addiction is ripping our communities apart, and action is needed,” said Senator Braun. “Buprenorphine is used to wean users off of opioids, heroin, and fentanyl, and has shown promising results
when compared to methadone. This bill will create a pilot program to incentivize addiction treatments using buprenorphine to prevent opioid overdoses and save lives, families, and communities.”
Medication-assisted treatment is the combination of prescription medication, counseling, and behavioral therapy to treat an individual afflicted by opioid use disorder. Pharmacy-based treatment models present a novel method to expand access to treatment medications. By harnessing the potential of pharmacy-based treatment models, the bill aims to bridge the gap in access to care and save lives. With 95% of Americans living within five miles of a pharmacy, pharmacies can be used as critical access points for this type of care and significantly improve the effectiveness and accessibility of treatment. Specifically, the bill will require the Secretary of Health and Human Services to provide grants to demonstrate pharmacy-based addiction care programs. Grants can be used for:
• Offering evidence-based medication treatments for opioid/substance use disorder that
Care
can be accessed through same- day services.
• Training pharmacists on treating and managing patients with opioid and other substance use disorders
• Continuity fee payments to providers or clinics.
• Tele-behavioral health services and the construction to permit private or semi-private spaces for counseling and administration of medication.
• HIPPAA-compliant technology for data sharing with clinicians.
• Require Health and Human Services to issue draft guidance with technical assistance, recommendations, and best practices regarding pharmacy-based addiction treatment. The legislation is endorsed by the following organizations: American Society of Consultant Pharmacists, National Association for State Boards of Pharmacy, American Society of Health-System Pharmacists, American College of Clinical Pharmacy, National Alliance of State, American Association of Psychiatric Pharmacists, The Partnership for Drug Free NJ, and The Overdose Prevention Initiative.
The Southern Ocean Times, June 1, 2024, Page 7 jerseyshoreonline.com
Senator Cory Booker
C ommUnitY n eWS
24th Annual Town Wide Clean Up Weekend
WARETOWN – 24th Annual Town Wide Clean Up Weekend for Township of Ocean residents will be on June 7 from 8 a.m. to 5 p.m. and June 8 from 8 a.m. to 3 p.m. (Or until the dumpsters are full).
• Electronics (TVs, computers)
• Metal & Appliances
• Propane Tanks & Freon items - (will be taken free of charge)
• Clean Waste Oil - (will be taken free of charge)
• Brush & Branches
• Batteries - (household/marine)
OCULAR ROSACEA
Rosacea is a persistent skin disease that can cause the face to feel flushed and turn red. In some cases, rosacea can also affect the eyes. This is called ocular rosacea, and it can affect a person’s overall quality of life. Signs and symptoms include red, burning, or watering eyes, swelling on the eyelids and base of the eyelashes, a chalazion or stye, and the feeling that something is trapped in the eye. For those with ocular rosacea, it’s essential to see an ophthalmologist. These medical professionals can help control the condition with treatments such as steroid eye drops and ointments, antibiotics, and cleaning the eyelid with a special product designed to keep the area clean and free of infection.
If you’ve been diagnosed with skin rosacea, ask your doctor whether you should undergo periodic eye exams to check for ocular rosacea. The severity of ocular rosacea symptoms doesn’t always match the severity of skin symptoms. Please call SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES at 732-349-5622 to schedule an appointment. We offer evening hours most nights of the week. P.S. Not everyone who has skin rosacea will develop ocular rosacea.
MARLBORO (732) 972-1015
TOMS RIVER (732) 349-5622
BRICK (732) 477-6981
BARNEGAT (609) 698-2020 www.oceancountyeye.com
MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES
President & Publisher
Stew Swann
News Editor
Chris Lundy
Production Manager
Allison Gradzki
Vice President/COO Jason Allentoff
Assistant News Editor Bob Vosseller
Graphic Artist Adriana Miranda
Distribution Manager Laura Hoban
Sales Manager Lorrie Toscano
Layout Designer
Julia Wilkens
Sponsored by the Environmental Commission. Items must be brought to the Waretown Lake at 182 Wells Mills Road, Waretown. Proof of residency required. Residents must remain in vehicle. There will be people to assist residents with placing items in the correct dumpsters. No contractors. Any questions, contact 609-693-3302 ext. 238.
Accepting:
• Bulk garbage - couches, chairs, etc.
• Paint - (latex, oil, and boat paints) Items they will not accept:
• No Tires
• No Kerosene
• No Wood Stains/Preservatives
• No Aerosol Cans
• No Gasoline Cans
• No Turpentine
A Stranger To Hydrangeas? Get Acquainted
STAFFORD– Thinking about hydrangeas for your yard? Did you know that this showy, versatile shrub comes in more than 500 varieties? Join Nancy Osterberg of the Rutgers Master Gardeners of Ocean County for “Hydrangeas: When, Why & How” at the Ocean County Library Stafford Branch, 10:30 a.m. June 10.
Hydrangea strains vary in their needs for healthy growth. Nancy will explain the intricacies of various types and will recommend steps to ensure their proper care. Register at tinyurl.com/OclHydrangeas for this free program.
A Master Gardener for two years, Nancy brings a lifetime of experience to her vocation. She enjoys the challenge of meeting the needs of plants, a quality she exhibited in her former career as an elementary school educator who worked with special needs children.
Nancy lives in Whiting with her husband, dog, cat, chickens, worms and pond fish. The lifelong educator and learner recognizes the benefits of gardening and strives to share her horticulture passion and knowledge with others.
The Master Gardeners of Ocean County are trained, certified volunteers who assist the Rutgers Cooperative Extension staff in providing research-based information on sustainable horticulture to county residents. Bring your plant and soil questions and specimens to the free “Ask a Master Gardener @ Stafford” diagnostic clinics, 10 a.m. until 12 p.m. on the second and fourth Monday of each month through September, except Memorial Day.
For more information, stop by the OCL Stafford Branch, 129 North Main Street, Manahawkin, call 609-597-3381, or visit the Library’s online Calendar of Events.
Join The Beach Haven First Aid Squad Summer Volunteer Program
BEACH HAVEN – The Beach Haven
First Aid Squad Summer Volunteer Program continues again this year with a record number of new and returning volunteers. BHFAS full time crews will be augmented again this summer with 34 new and returning members.
Established on Long Beach Island in 1939, the BHFAS continues to fi ll its roster every summer with the help of many college and high school students. These young men and women have taken the
initiative to fulfi ll the stringent requirements needed to obtain their Emergency Medical Technician (EMT) license, and then to dedicate some of their short time here on vacation and working summer jobs, to crew our ambulances responding to calls. Without the help of these people, we would be unable to adequately meet the volume of emergency calls we receive in July and August.
For more information, contact Cpt. Deb Whitcraft at 609-226-3838.
Barnegat Farmers Market
BARNEGAT – The Barnegat Farmers Market is held on every Thursday from 10 a.m. to 3 p.m. from June 27 to September 19 at 14 Birdsall Street, Barnegat. Enjoy local produce, specialty foods, baked goods, spirits and winery, non-
food vendors and more. Special market dates: Thanksgiving Market: November 24 from 10 a.m. to 3 p.m.
Holiday Market: December 7 from 12 to 5 p.m.
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Two Officers Graduate From Police Academy
SHIP BOTTOM – The Ship Bottom Police Department would like to congratulate Officer Adam Bakos and Officer
Umberto Verace for their graduation on May 9 from the Ocean County Police Academy SLEO II Class #53.
Officer Bakos received the Highest Academic Award with an overall combined score of 99.45%, as well as being the class valedictorian.
Officer Bakos and Officer Verace both served this department as SLEO I Officers during the summer months of 2023.
Students Help Clean Westecunk Natural Lands Trust
EAGLESWOOD – The Ocean County Parks and Recreation Department would like to thank the Bel Haven Middle School students for their assistance in cleaning up the Westecunk Natural Lands Trust.
On May 13, 40 students joined parks staff and Solid Waste Management’s Clean Communities staff at the property’s location in Eagleswood Township for their school’s
4
th
Climate Change Make-A-Difference Day. The students not only had a fun day outdoors in the natural beauty Ocean County’s Natural Lands Trust properties, but also made a difference by gathering over 860 pounds of litter and other debris! Thank you for making a difference in the community and helping preserve natural resources for years to come.
Annual Barnegat Bengals Summer Basketball Camp
BARNEGAT – 4th Annual Barnegat Bengals Summer Basketball Camp will be held from June 24 to June 26 at Barnegat High School main gym.
Open to grades 2nd to 8th. Price is $125: 2nd , 3rd , and 4th grade; $140: 5th, 6th, 7th, and 8th grades. Make checks payable to Barnegat Basketball Club.
What to bring: each player should wear a t-short, basketball shorts and basketball shoes. Basketballs will be provided. Players should bring a drink from home if they choose.
Any questions can be emailed to Mike Puorro (Camp Director) at Barnegat Hoops@gmail.com.
The Southern Ocean Times, June 1, 2024, Page 9 jerseyshoreonline.com The structural expert the other pros trust Call us to meet with a licensed professional, not a sales person (732) 202-6207 • www.halebuilt.com NJ HIC 13VH08115000 | NJ HEC 13HE00001900 An Industry Leader In: Foundation Repair Crawl Space/Basement Systems Does Your Home Have: □ Foundation Cracks □ Moisture Problems □ Uneven Floors □ Sinking Concrete □ Bowling Walls □ Hard to Open Windows □ Sagging Joist/Girders □ Termite/Mold Damage We Offer Engineered Permanent Solutions: Carbon Fiber Strips Crawl Space Repair Underpinning Crawlspace Encapsulation Joist Repair Spray Foam Insulation Girder Replacement Structural Concrete Repair Floor System Leveling Attention Veterans and First Responders: TAKE 5% OFF ANY PROJECT!
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Photo courtesy Ship Bottom Police
Photo courtesy Ocean County Parks
Athletes Receive Shore Conference Sportsmanship Awards
Schools BARNEGAT – Congratulations to Barnegat Schools District’s Tyler Finkle and Giana Germano for receiving the male and female Shore Conference Sportsmanship awards!
Meet Artist Sandra Rabben
LONG BEACH ISLAND – “Artistic Reflections,” an exhibit of acrylics by local artist Sandra Rabben, will be on display throughout the month of June at the Ocean County Library Long Beach Island Branch. You’re invited to meet Sandra during her Artist Reception in the branch, 2 until 4 p.m. June 8.
The exhibit and the reception are free and open to the public. “Artistic Reflections” can be seen during normal Branch operating hours.
For more information, stop by the OCL Long Beach Island Branch, 217 South Central Avenue, Surf City, call 609-4942480 or visit the Library’s online Calendar of Events.
Surf Fishing Tournament
LONG BEACH ISLAND - The American Angler Classic Surf Fishing Tournament will be held on Sunday, June 2.
Don’t miss out on free 4x4 access, prizes for kids and adults and a great day on the beaches of Long Beach Island.
The annual spring classic has become one of the popular fishing events in NJ so early registration is recommended. See the website for registration instructions: americananglerus.com.
Page 10, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com 189 Route 37 • Toms River, NJ (1/4 Mile W. of GSP) 74 Brick Blvd. • Brick, NJ (The Pavillion) 623 Lacey Rd. • Forked River, NJ 732-349-4949 • Wills / Living Wills / POA • Estate Probate • Estate Administration • Real Estate Closings • Trusts • Power of Attorney • Municipal Court Website: www.silvilaw.com • Email: lawfirm@silvilaw.com SUPREME MODULAR BUILDING VALUE Design Your Modular Home the way you like it! Starting at $59/sq. ft. • Office locations in NJ, PA & DE Modular Home Construction • Prefabricated Home Construction Residential Construction • Commercial Construction 1-855-MY-MODULAR (856-652-2382) SUPREMEMODULAR.COM P&K FIREARMS & AMMO INC. (609) 597-4646 63 east bay ave, manahawkin, nj 08050 new/used/military » buy/sell/trade pkfirearmsnammo.com PAUL ORLANDO ffl dealer/owner USED FIRE ARMS WANTED! ALL TYPES: COLLECTIBLES, MILITARY, ETC. Call 609-597-4646 OR 917-681-6809 C ommUnitY n eWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Photo courtesy Barnegat
Photo courtesy Sandra Rabben
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Home-Grown Veterans Tribute Flourishes
WARETOWN – It began around Veterans’ Day 2023 in the Ocean County Library
Waretown Branch - a small photo array to honor those who served America in uniform.
Now, photos of local military members from several generations cover an entire wall.
The display was Branch Manager Jennifer Lennon’s small gesture to family members who “wore the colors.” It caught the attention of patrons, visitors and neighbors who asked if they might contribute. Today, it’s a grassroots community project.
Images of local wartime and peacetime veterans, their names, branches, and theaters or duty stations pay tribute to their sacrifices and remind onlookers of the cost of freedom. Jennifer’s original 12 photos have been joined by 23 contributed by staffers and patrons.
“I grew up in a military family,” Jennifer said. “My dad, uncle and grandfather all served. So I have always had a very healthy respect for the military and its traditions.” Jennifer’s ties to veterans strengthened as
old and new friends served in ensuing years.
“I wanted to create a space where they can all be celebrated, regardless of branch or time in history,” she said. “Each week, as many as 10 patrons stop to look at the display. And each week, someone asks if they may bring a photo. I always say ‘yes.’ We make a copy of their picture or ask them to send a file to me.”
Most recently, Jennifer received permission to retain the display as a permanent fixture. The Friends of the Waretown Library added their support, donating the materials that will preserve the photos and name plates.
The display is on view during normal Branch operating hours. To learn more about the project, stop by the OCL Waretown Branch, 112 Main Street, or call 609-693-5133.
Local Pets Available For Adoption
LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption.
Tammi is one of the sweetest cats ever! Tammi is just a year old and her owner had no choice but to give her up due to living arrangements. Tammi has a neurological issue that causes her head to tilt frequently to one side. She also tilts her head to eat and drink. Trust us, this does not impair her in the slightest. If anything, it makes her all the cuter! Tammi is ridiculously outgoing and friendly, and she loves you the minute she meets you. She’s very active and playful, she loves toys and especially her catnip sticks! Tammi is so affectionate and she’s happy to be held and cuddled. She seems fi ne with mellow cats too. Come meet Tammi!
Call 609-693-1900, visit ahscares.org/forked-river-adoptables or email: office@ahsppz.org for an adoption application.
The Southern Ocean Times, June 1, 2024, Page 11 jerseyshoreonline.com
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Photo courtesy Ocean County Library
Photo courtesy AHS
Stafford Recreation Celebrates Senior Citizen Prom
Photo courtesy Stafford Recreation
STAFFORD – On May 17, Stafford Recreation celebrated its fi rst Senior Citizen Prom as part of National Older Americans Month held each May.
Residents were treated to an afternoon of fun, friends and fancy dancing! For some it was the fi rst prom they had ever attended!
They would like to thank Mayor Bob Henken and Councilwoman Amy Otte for attending, escorting residents, their support of Recreation and their dancing skills!
The Stafford PD Community Police officers and 2023 Miss Stafford Kealia Grace Smith were also in attendance and made the afternoon so special for all.
Free Rabies Clinic
LACEY – Lacey Township is hosting a Free Rabies Clinic on June 8 from 10 to 11 a.m. at the Lacey Township Public Works Building, 820 Municipal Lane, Forked River. Rain or shine. No appointments. Dogs
must be on a leash. Casts must be in a carrying case. Please bring proof or prior Rabies Vaccination for a three-year certification. If you don’t bring proof, one year vaccination certificate will be issued.
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May Flowers Th at Att ract Pollinators
LONG BEACH ISLAND – April showers did, indeed, bring May flowers. The Youth Committee of The Garden Club of LBI met at the Surf City library on May 15 to create seasonal arrangements of flowers that attract pollinators.
Locally sourced euonymus greens formed the foundation in a cute tin flower container. Purple daisies, dainty asters, lavender stock, and the star among pollinators, the sunflower, were included. A ceramic bee topped each arrangement. Each young designer was given the same greens and flowers to work with, yet each
courtesy The Garden Club of LBI took home a unique creation. Packets of sunflower seeds and colorful UV protective sunglasses were given to the participants to encourage them to plant and tend their gardens with pollinator-loving plants all summer long.
The Garden Club’s youth committee chair is Jeannette Michelson of Barnegat Light. Members of The Garden Club who assisted were Pauline Gertzen and Sue Warren.
This was the fi nal Youth Committee gathering for the current school year. Meetings will begin again in Fall 2024.
Blue Envelope Program
STAFFORD – The Stafford Police Department is thrilled to unveil their newest initiative: the “Blue Envelope Program.”
This program is all about making their interactions with individuals on the Autism Spectrum Disorder (ASD) smoother and more supportive during traffic stops or motor vehicle interactions.
What exactly is the Blue Envelope? It’s a special tool designed to ensure clear and respectful communication between individuals with ASD and our officers. Inside, you’ll fi nd all the important documents you need for a traffic stop:
• Driver’s license
• Registration
• Insurance card
• Helpful info/ Emergency contact sheet
The envelope includes easy-to-follow
instructions printed right on it, making things a breeze for both the individual and our officers. The Blue Envelope also lets them know if the individual is verbal or non-verbal, ensuring we communicate in the best way possible.
They want to extend a huge thank you to Atlantic Driving School for sponsoring this initiative!
If you or your loved one would benefit from a blue envelope, please swing by and pick one up at either of the following locations:
• Stafford Township Police Department, 260 East Bay Avenue
• Atlantic Driving School, 712 East Bay Avenue Ste 22A
If you have any questions regarding this program, reach out to Community Policing Officer, Anthony Vincent, avincent@ staffordpolice.org, 609-597-1189 ext. 8467.
Tennis Camp
WARETOWN – Tennis camp at Corliss Park Lake & Rec. in Waretown with Ocean Township Recreation will be July 15 to 18 from 9 to 11 a.m.
Open to ages 5 to 12. Tennis tailored for kids! Games and activities to develop
strokes, ball judgement, movement and tactics. Slower, lower bouncing ball. Smaller courts that kids can cover. Kid-sized racquets (provided).
For more information and to register, visit eyesontheballtennis.com.
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Photo
Southern Regional Athletes Honored By Shore Conference And NJSIAA
MANAHAWKIN – On May 21, Southern Regional had student athletes honored by the Shore Conference and NJSIAA.
Emme Beck and Leo Crowley were honored by the Shore Conference as the recipients of the 2023-2024 Sportsmanship Awards. Emme was a member of our Field Hockey and Girls Basketball teams, while Leo was a member of the Boys Basketball and Boys Golf teams. Both student athletes were honored at the RWJ Barnabas Arena in Toms River.
Rohil Gandhi was honored by the NJSIAA as the 2023-2024 Scholar Athlete Award Winner from Southern. Rohil is a member of our Boys Tennis team. He was honored at the Pines Manor in Edison.
Photo courtesy Southern Regional
Gospel Doo Wop Car Showcase
LACEY – Gospel Doo Wop Car Showcase will be on June 15 from 11 a.m. to 3 p.m. at Lacey Christian Assembly, 2206 Lacey Road Forked River. For more information, visit gospeldoowop.org or call 609-259-3121.
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Soccer Athlete Commits To College
Regional MANAHAWKIN – Congratulations to Southern Regional Girls Soccer Carly Golderer on her commitment to continue her education and soccer careers at Misericordia University.
Lacrosse Goalie Makes 200th Career Save
MANAHAWKIN – Congratulations to Southern Regional Boys Lacrosse goalie AJ Mattern on his 200th career save captured during the Rams’ victory over Holy Spirit on May 13.
The Southern Ocean Times, June 1, 2024, Page 15 jerseyshoreonline.com C ommUnitY n eWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Photo courtesy Southern
PROVIDERS
Dr. Marc Handler
Ashley Falis, PA-C
Dr. Krisitina Derrick
Patrick Lombardi, PA-C
New Patients Welcome Evening Hours Available
214 Commons Way, Bld B, Toms River, NJ 1616 Rt 72 West, Manahawkin, NJ
Stay Connected With Us
ERE ’ S T O Y OUR H EALTH
Dr. Izzy’s
Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Tinnitus Relief Is Possible?
You don’t have to “just live with it.”
Do you feel like you often hear an unwanted background noise, like ringing, buzzing, or whooshing? It’s called tinnitus, and you’re not alone — so do more than 50 million adults in Canada and the U.S. What Is Tinnitus?
about. But we think you should pronounce “tinnitus” however you’d like — our concern is helping you find relief!
Is There a Tinnitus Cure?
There’s no true cure for tinnitus. But relief is possible. Some methods that can help you get free of the stress it causes include: Sound therapy Using specific sounds to give your brain something else to focus on. A relatively new device on the market is Lenire which incorporates sound therapy & tongue stimulation.
Tinnitus isn’t a disease. It’s a symptom, a sign that something is impacting your auditory system. It shows up as a sound that your brain generates — so only you can hear it. Tinnitus isn’t always ringing, buzzing, or whooshing. Each person’s tinnitus is unique: Some hear ringing, others screeching, hissing, ocean waves, and even music! What Causes Tinnitus?
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It’s linked to many health issues, from hearing loss to high blood pressure to head injuries, so the cause of your specific case of tinnitus might be tough to pinpoint. The sound can be temporary or permanent. Fortunately, for many, the sound is easy to ignore. But for others, it can be stressful or even debilitating.
Is It TIN-uh-tis or Tin-EYE-tis?
Hearing aids Tinnitus tends to accompany hearing loss, so hearing aids often provide relief. Most hearing aids incorporate tinnitus maskers which can assist in alleviating the bothersome tinnitus
Habituation Putting your tinnitus in the background so your brain can learn to ignore it
Counseling Teaching you skills to minimize your body’s involuntary reaction to your tinnitus
Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).
The internet offers plenty of answers to that question. Dictionaries, language experts, and medical experts disagree. There are many well-reasoned arguments bandied
Dr. Izzy & his Staff are always available to answer your questions about important hearing care issues. Please feel free to contact Dr. Izzy at 732-451-3962 or ikirsh@ gardenstatehearing.com
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
Volunteers Needed At New Jersey Blood Services
THERAPIES/SERVICES
• Hormone Replacement
• IV Therapies
• Thermascan
• Cryoskin • HOCATT
• Colonics • PEMF
• Salt Room/Halotherapy
• Theta Chamber
• Ozone • Botox
• Thyroid/Adrenal Fatigue Management
• Peptides
NEW JERSEY – New Jersey Blood Services (NJBS), a division of New York Blood Center, which provides blood for local patients, is looking for a few good volunteers.
The blood drive volunteer is an integral member of our team whose tasks include assisting donors with registration and/or at the refreshment area. No medical background necessary.
Volunteers should be outgoing to provide friendly customer service, be able to
perform tasks as needed and must provide proof of COVID Vaccination prior to volunteering. Must have transportation.
All training is provided including additional precautions for the safety of our team and blood donors. For additional information call or text Sharon Zetts, Manager, NJBS Volunteer Services at 732-850-8906, Monday to Thursday 9 a.m. to 4 p.m.
To apply online as a blood drive volunteer, go to: volgistics.com/appform/2127944197.
Learn To Detect Drug Dangers
LACEY– Illicit drugs infest all parts of the world. Do you know which of them plague Ocean County? Are you, or is someone you know, vulnerable? Raise your awareness of menaces masquerading as medicine during “Drugs 101” at the Ocean County Library Lacey Branch, 6 p.m. June 13.
During this program for adults and seniors, Ocean County Health Department staffers will discuss legal and illegal stimulants, depressants, narcotics and mind-altering substances that take a degrading toll on the
quality of life in Ocean County. The talk will cover alcohol, marijuana, vaping, opioids, barbiturates, hallucinogens, and other substances that can lead to addictions, erode physical health and cloud reasoning ability.
Register at tinyurl.com/OclLaceyDrugs101 for this free program for adults and seniors. For more information, stop by the OCL Lacey Branch, 10 East Lacey Road, Forked River, call 609-693-8566, or visit theoceancountylibrary.org.
Page 16, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
WE TAKE CARE OF YOUR SKIN CALL/TEXT 732-234-SKIN SAME DAY AVAILABILITY
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Medical | Cosmetic | Pediatric | Surgical NEW LOCATION NOW OPEN! 63 Lacey Rd. Unit C • Whiting, NJ 08759 609-978-9002 • www.ICAMNJ.com
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Dr. Isidore Kirsh Ph.D., F.A.A.A.
Dear Pharmacist
Suzy Cohen, R. Ph.
The Gut-Brain Axis: A Two-Way Communication System And 7 Steps For Healing
By Suzy Cohen, R. Ph.
It’s interesting how some hormones like serotonin affect mood, and yet they’re made in the GI tract - your gut!
The gut-brain axis is a complex network indoor body that allows your gut and brain to communicate through both direct and indirect pathways. This connection explains how gut health impacts brain functions and vice versa. Understanding how it works can help with many mental health issues.
Imagine the gut and brain as friends having a deep conversation over tea. The brain’s activities, like stress and mood changes, can influence gut function, and signals from the gut can affect emotional and psychological well-being.
How Stress and Mood Affect the Gut
Stress: Stress can upset the stomach, leading to physical symptoms like “gut-wrenching” feelings. Chronic stress may contribute to digestive issues and mid-section fat accumulation.
Mood: The brain’s emotional state can affect gut health. Positive moods can promote a healthy gut environment, while stress, conflict and other negative emotions can disrupt it.
Anxiety: Anxiety can cause gut disturbances, reflecting the brain’s worrisome state. Most people live with chronic anxiety these days.
Neurotransmitters: Serotonin, produced mainly in the gut, acts as a messenger, influencing mood and gut function.
Fluctuations in serotonin levels directly impact emotional states and self-esteem. Sufficient serotonin is crucial for feeling calm, happy, and emotionally stable.
Disturbances in its production or signaling can lead to mood disorders like depression and anxiety. Serotonin’s influence on mood also affects self-esteem, as feeling good biochemically can enhance feelings of value and confidence. Let’s talk about ways to help next.
7 Strategies to Boost Serotonin Levels Increase Tryptophan Intake: Consuming foods rich in tryptophan, such as turkey, eggs,
cheese, nuts, and seeds, can boost brain serotonin levels.
Exercise Regularly: Physical activity enhances serotonin production and receptor sensitivity, with aerobic exercises like running, cycling, and swimming being particularly effective.
Get Plenty of Natural Light: Sunlight exposure increases serotonin production and helps regulate sleep and mood.
Manage Stress: Techniques like mindfulness, meditation, and yoga can maintain healthy serotonin levels and improve receptor function.
Consider Probiotics: Probiotics can enhance gut health and potentially boost serotonin production. Foods like yogurt, sauerkraut, and kefir, or probiotic supplements, are beneficial. Probiotics improve thyroid hormone conversion, and thyroid hormone is your natural antidepressant.
Omega-3 Fatty Acids: Found in fish like salmon and sardines, and in flaxseeds and walnuts, these acids may increase serotonin receptor responsiveness. This can help improve receptor sensitivity rather than ‘make’ more happy hormones.
Mindful Meditation: Regular meditation can enhance serotonin transmission, potentially increasing receptor sensitivity and effectiveness. As with the omega-3s, this can improve receptor sensitivity over time.
Understanding the role of the gut in serotonin production opens new possibilities for managing mood and self-esteem. By nurturing gut health through diet, exercise, and stress management, we can influence the brain’s biochemical landscape, promoting a happier, healthier mental state.
The saying “trust your gut” now has a scientifically backed significance, highlighting the importance of maintaining a positive gut-brain connection for overall well-being. I have a more detailed version of this article available at my website in case the topic interests you. To have it emailed, please sign up for my free weekly newsletter at suzycohen.com.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Dr. Eric Baskin has been providing comprehensive foot and ankle care to adults and children in Southern Ocean County for over 20 years. Dr. Baskin is widely considered an expert and pioneer in the modern field of minimally invasive bunion, hammertoe, and ankle reconstruction. He helped develop the Bunionplasty® Procedure:
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The Southern Ocean Times, June 1, 2024, Page 17 jerseyshoreonline.com Team Family Dental 853 Mill Creek Road Manahawkin, NJ 08050 609-978-7440 www.teamfamilydentalnj.com
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H ERE ’ S T O Y OUR H EALTH
AroUnD the JerSeY Shore
With Summer Comes The Dreaded Greenhead Flies
By Renee A. Thomaier Retired New Jersey State Licensed Wildlife Rehabilitator
The greenhead fly, also known as horsefly, is a species that bites. They are usually found on the east coast of the United States in coastal marshes and wetlands, mostly active in July through September. Adult females feed on blood during the time they lay their eggs – similar to how female mosquitos behave. They are not particular about where they get this blood protein from, whether it be humans, insects, or livestock. Their reign of causing misery is approximately 6 weeks.
The greenheads are attracted to sight and smell of their victims. The flies can smell the carbon dioxide you produce
as you exhale. The females inject saliva into your bloodstream with their bite. The chemical from their saliva prohibits your blood from clotting resulting in pain from the bite. The discomfort and potential health risks associated with their bite may lead to allergic reactions, severe redness, itching and swelling. In some cases individuals with pre-existing conditions or compromised immune systems may be more likely to get infections from the fly’s bite.
How to repel these fl ies? The best way to greenheads is to wear loose, white clothing covering your body. Some commercially available products such as sprays, lotions and creams – brand names of Repel, OFF!, Cutter, Avon Skin-so-Soft, Sawyer. Outdoor environmental remedies from plants such as basil, lavender, mint, marigold, and citronella. Incorporating these types of plants in your outdoor living space may help. My research tells me there is no successful way to avoid these parasites, except staying indoors. Other research provided some hope. Since I’m not one to submit without trying myself, here are some suggestions. Like all parasite control for your pet(s), it’s often best to incorporate multiple approaches. Don’t rely upon one item to do the trick, but rather, begin gathering some repellents and putting them into place so you are ahead of the greenfl ies as you step out outdoors to enjoy the Jersey shore. This is one creature I found no benefit in nature they are responsible for. Wishing you success!
I gathered the information for this article from multiple sources so statistics may vary slightly. To reach me please call 732-244-2768.
It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/ federal permits is illegal. Violating laws is punishable.
Page 18, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com www.TallwoodsCareCenter.com
R.C. Shea & Assoc. Inside The Law
Appeals And Interpretations:
What To Do If You Receive A Zoning Violation
By: Vincent DelRiccio, Esq. of R.C. Shea & Associates
Municipalities have a variety of administrative officials who are charged with the enforcement of the ordinances of the municipality. In the course of their duties, administrative officers, whether it be the Code Enforcement or Zoning Officer are empowered to issue Notices of Violation and other penalties based on violations said ordinance. If you are the recipient of such a notice, the path forward may be unclear and confusing. Luckily, there are avenues that a recipient you can take advantage of to cure, or appeal said violation.
Under the Municipal Land Use Law (“MLUL”), the determination of an administrative officer is appealable to the Zoning Board of Adjustment. It is critical to note that the time frame for such an appeal is only 20 days from the receipt of the Notice of Violation. The appeal process involves a hearing before the Zoning
Board where you will have an opportunity to be heard as to why you believe the violation should not have been issued.
Many times, it is advisable to simultaneously bring an application before the Zoning Board which addresses the concerns raised in the Notice of Violation. Such an application provides you with an alternative means of gaining approval for the conditions that exist on your property which may have prompted the administrative officer to issue the violation.
Navigating the landscape of appeals and application to the Zoning Board can be an intimidating task, but the attorneys at R.C. Shea and Associates are here to help. If you have received a notice of violation from a zoning official, or plan to apply to a Planning or Zoning Board for any other reason, please give the attorneys at R.C. Shea & Associates a call for a consultation.
Get Cozy On Firepit Fridays
LONG BEACH – Long Beach Township is excited to announce their lineup for Firepit Fridays! Plus, they are adding five fi repits this year – for a total of 15 fi repits! Firepit Fridays are from 7 to 9 p.m. at the 68th Street beach in Brant Beach.
June 28 – Discotecks
July 5 – Royals
July 12 – Man Down
July 19 – Frontiers
July 26 – Kiley Baxter Band
August 2 – Chris Fritz Band
August 9 – Verdict
August 16 – Suit And Mai Tai
August 23 – Accousticrats
August 30 – Sneak Attack Send your community events to news@jerseyshoreonline.com
The Southern Ocean Times, June 1, 2024, Page 19 jerseyshoreonline.com
Vincent J. DelRiccio, Esq.
Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM
“Now there’s something you don’t see every day.” This pic was snapped by Micromedia’s Vice President Jason Allentoff, who thought he had snapped! While driving home from the office, he noticed something that can only be described as bizarre. On Route 539 at the Lacey-Barnegat border, a utility pole was wearing a bra. Yeah, this is one for the books. We have no idea how it got there, but we just had to share it with you as you don’t normally see utility poles wearing undergarments. Regardless, the pole has plenty of support. Ok, we are done. Submit your Jersey Shore pix to photos@jerseyshoreonline.com and you may win a prize.
Page 20, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
oF the WeeK
photo
Toms River Book Show Will Raise Money For Students
TOMS RIVER - The Toms River Book Show will be an opportunity for readers to shop for books and meet authors, and it’s also a fundraiser for afterschool sports and activities.
The event will take place on June 7 from 6-9 p.m. in the Toms River Artist Community
gallery located at 40 Main Street (Route 9) in downtown Toms River (the former Wells Fargo bank).
The show takes place during one of the very well attended Downtown Night Out events. A section of Washington Street from Main
Street to Hooper Avenue is closed to vehicles. People eat outside, enjoying live music and ambiance. Hundreds of people come from miles around.
The event is a fundraiser for the Toms River Education Foundation which helps provide
extracurricular activities to enrich local children.
Read more about it at tredfoundation.org/events and facebook.com/TomsRiverBookShow
To contact the organizers, email TomsRiverBooks@gmail.com
The Southern Ocean Times, June 1, 2024, Page 21 jerseyshoreonline.com A-1 Roofing LLC 609-622-9341 FREE ESTIMATES THIS SPACE COULD BE YOURS! EFFECTIVE › AFFORDABLE VISA, MASTERCARD & AMERICAN EXPRESS ACCEPTED DISCOUNT PACKAGES AVAILABLE! CALL 732.657.7344 TO FIND OUT HOW! D&D Services POWERWASHING • Decks • Concrete • Fences • Patio Furniture • Decks Sealed & Staining CALL FOR FREE ESTIMATE! 973.521.2291 CLEAN OUTS & JUNK REMOVAL Houses • Sheds • Garages Buildings • Yards 20% OFF With this ad. Charles H. Scott Independent Nurse Contractor 732-567-4402 Live-In or 12-Hour Care Lic# 26NP04630600 SUPREME MODULAR BUILDING VALUE Design Your Modular Home the way you like it! Starting at $59/sq. ft. • Office locations in NJ, PA & DE Modular Home Construction • Prefabricated Home Construction Residential Construction • Commercial Construction 1-855-MY-MODULAR (856-652-2382) SUPREMEMODULAR.COM SEASONAL CLEAN-UPS Yard Clean-Ups Tree Removal & Trimming Gutter Cleaning Mulching • Odd Jobs 609-971-0242 License# 13VH02103100 KCS LANDSCAPING & TREE REMOVAL Tree Removal • Tree Trimming • Yard Clean Ups Mulching • Stone • Gutter Cleaning Weeding • Odd Jobs 609-384-5560 FULLY INSURED: NJTC-939256 WARETOWN, NJ HEATING • AIR CONDITIONING Serving All of Ocean & Monmouth Counties 1-800-688-TEMP • www.caretemp.com 891 Rt. 37 West • Toms River, NJ 08755 FREE ESTIMATES Replacements & New Install of Heating & Air Conditioning Units www.lezgusplumbing.com Since 1928 $25 OFF With This Ad PLUMBING • HEATING • COOLING NJ HIC Lic# 13VH01340700 CALL TODAY FOR FAST FRIENDLY SERVICE •Service Contracts • Water Heaters • Boilers • Furnaces • Air Conditioning • Gas Conversions • Tubs/Grab Bars • Sinks/Faucets • Bath & Kitchen Remodeling • FREE ESTIMATES 732-349-3322 • 732-892-3322 • 732-367-3322 Instant Financing Available Ronald Schultz NJ Master Plumber Lic #12170
BUSINESS DIRECTORY
A roUnD t he J erSeY S hore
For Sale
FOR SALE: Single Crypt (Wall)East Chapel mausoleum - burial plot. Ocean County Memorial Park, Toms River, NJ. Owner moved. $6,499.00. Call 954-444-9646. (24)
Items Wanted
COSTUME/ESTATE JEWEL-
RY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
$$$ WANTED TO BUY $$$
Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-849-6068 (new number). (t/n)
Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Also buying Comic Books . Call Rick 908-616-7104 (t/n)
CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (44)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Ca$h Paid For Old 45 RPM Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (10)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
BUYING Vintage Old ClothingAny condition. T-shirts, sports sweatshirts, denim, workwear, carhartt, college, military, camoflauge, jackets. Call Dave 732-281-4508. CASH. (27)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
WE BUY CARS - Any year. Any model. Any condition. Running or Not. CASH PAYMENT AND FREE PICK UP OF VEHICLE. 609-384-1610. Www.Webuycars2day.com. (21)
Cedar Glen West is an active adult community seeking a full time administrative assistant to join our team. Person must have a minimum of 3 years of experience, have excellent customer service, organizational & letter writing skills and proficient in Excel, Outlook and Word. Competitive wages, health care benefits and 401k plan offered. Contact William Speichert at 732-657-5525 or e-mail williams@cedarglenwest.net. (26)
CLASSIFIEDS
Services Services Services Services Help Wanted
Seeking Responsible Individual With Good Phone Skills - Experience In Hvac & Permits A Plus. Filing/Answering Phones/ Scheduling/Permits/Ordering Parts/ Customer Service. Great Work Environment. $15/Hour 7:30 a.m. - 4:30 p.m. Monday-Friday. Paid Holidays. Call Care Temp Heating & AC at 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)
Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)
Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
Magnolia Gardens assisted living is looking for full time certified aide for morning shift. Must have weekend availability. If interested please call at 732-557-6500 or fill out an application on our website. You can also visit us in person at 1935 Lakewood road Toms river 08755. (27)
Magnolia Gardens assisted living is looking for Full time certified aides for both evening and overnight shifts. If interested please call at 732-557-6500 or fill out an application on our website. You can also visit us in person at 1935 Lakewood road Toms river 08755. (27)
Magnolia Gardens assisted living is looking for a Full-time Maintenance worker. Pay starts at $18 an hour. If interested please call at 732-557-6500 or fill out an application on our website. You can also visit us in person at 1935 Lakewood road Toms river 08755. (27)
Magnolia Gardens assisted living is looking for a part-time receptionist for afternoons and weekends. Pay starts at $15.13 an hour. If interested please call at 732-557-6500 or fill out an application on our website. You can also visit us in person at 1935 Lakewood road Toms river 08755. (27)
R.C. Shea and Associates is seeking to hire a paralegal with civil/ commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)
Uras Monuments - Seeks a parttime sales associate in our Toms River location. Qualified candidates must perform basic office duties and have excellent communication skills including answering phones and in store customer service. Hours are 2 or 3 weekdays 9 a.m. to 4 p.m. and every other Saturday 9 a.m. to 2 p.m. Email resume to urasmonuments finance@gmail.com. (27)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Direct and get your first free months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213. (t/n)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609-335-0330 HIC# 13VH10806000. NO JOB TOO SMALL! Servicing Toms River, Lakehurst, Manchester, Whiting, Jackson, New Egypt, Plumstead Beachwood, Bayville, Berkeley. (47)
Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)
Painting - Special Spring Pricing. Interior/Exterior. Meticulous work. All materials and jobs guaranteed. Fully licensed and insured. $ave. Call 732-850-5060. (47)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (25)
Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-2163176 or Email: cr@exit109.com. References. Let's Go! (t/n)
Roofing - Covering the Jersey Shore since 1984. Removal of old shingles, all woodwork inspected and repaired. GAF lifetime roofing shingles. meticulous cleanup. Fully insured and free estimates. $ave. Call Clark 732-8505060. NJ Lic # 13VH11804800. (17)
Housecleaning - Painting, shopping, laundry, window cleaning, carpet cleaning, office cleaning. Also offering typing services. Very good prices. 732-3304189, 848-287-3944. (t/n)
A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (17)
Experienced 24/5 Caregiver/Companion Available - For your Elderly loved ones. Help w/ hygiene, med reminders, meal preps, errands, laundry, housekeeping. 732-867-6686 (25)
CHEAP
HANDYMAN SOLUTIONSAll Types Home Improvement and Repairs. Carpentry • Doors • Windows • Bathroom And Kitchen Upgrades • Finished Basements • Ceramic Tile • Laminate Flooring • Decks • Vinyl Railings • Masonry • Painting • More. Licensed Insured. Advanced Building 609-384-9030. (18)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 848-224-0516. email woolnoughkris@gmail.com. (t/n)
Prepare for power outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)
MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwork all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (10)
Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
Page 22, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
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Improve-
service in NJ. Visit us online
. Win -
List Super Service
reasonable
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insured NJ
Painting & Home
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at pqpaintingservice.com
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Wanted
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PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $
ad.
be responsible
multiple
Newspapers are available at our office. Please feel free to stop in and check your ad. 2.
Calculate Price As Follows: 5. MAIL TO : PO Box 521, Lakehurst, NJ 08733. Credit Card Orders Only can be faxed to: 732-657-7388. Or go to jerseyshoreonline.com to place your classified. Credit Card# Exp. Cardholder Signature: Print Name: 4. Make check payable
advance to Micromedia Publications,
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AroUnD the JerSeY Shore
Discussion, Signing Of New Book:
“Len
Lomell: D - Day Hero”
By Chris Lundy
TOMS RIVER - New York Times best selling author Steven Gillon will be speaking about local World War II hero Leonard “Bud” Lomell, at the George P Vandermeer American Legion Post 129, 2125 Church Road, Toms River at 11:30 a.m. on June 1.
The talk will be followed by a signing of his book “Len Lomell: D - Day Hero.” The book will be for sale at the event for $13.99.
A military display featuring this heavily decorated Toms River resident will also be at the post. Author and historian Stephen Ambrose wrote that Lomell was the second most important person for the success of the D- Day Invasion after General Eisenhower.
There is no charge for this event. To reserve a spot email oceancountyhistory.programs@ gmail.com or call Jeff Schenker at 609-3399134 with any questions.
Summer Picnic Party
BERKELEY – Commissioner Virginia E. Haines announces that the Ocean County Department of Parks & Recreation will be hosting their Summer Picnic Party at John C. Bartlett Jr. County Park, located at 399 Brennan Concourse, Berkeley Township on June 27 from 5 to 8:30 p.m.
Pack a picnic, bring a blanket, and watch the sunset. Take part in arts & crafts, corn-
hole, giant twister, and more! Feel free to cool off at the free spray park. Food trucks will be available to satisfy your taste buds, as well as free s’mores and a campfi re by the shoreline. Live music and entertainment will be provided by the Strictly 60s and Ken the Magician. Join at this fun filled event to kick off the start to Summer!
Lacey Township Lakes And Beaches
LACEY – Summer means happy times and good sunshine. Beaches will be open weekends starting June 15. Open daily starting June 21. Beach Badges will be required starting June 22 and should be openly displayed. Beach Patrol Hours: 10 a.m. to 4 p.m.
Beach Locations:
• Bamber Lake Beach: 2501B Good Luck Road, Forked River
• Cedar Creek Beach: 100B Forrest Avenue, Lanoka Harbor
• Lake Barnegat: 275B Lakeside Drive North, Forked River
Beach Badge Sales: Beach Badges are available at the Lacey Recreation Office, Lacey Farmers Market and at Lake Barnegat Beach. Location: Lacey Township Recreation Office; Hours: Monday through Friday 8:30 a.m. to 4:30 p.m.; Saturdays in May and June 10 a.m. to 2 p.m. Fee: $8 per badge and the fee is non-refundable.
Beach badges are required for ages 5 years and older. Proof of residency is required. (tax bill, sewer bill, copy of deed/lease, driver’s license) Children 12 or under must be accompanied by an adult to the beach.
The Southern Ocean Times, June 1, 2024, Page 23 jerseyshoreonline.com VISIT US ON OUR WEBSITE AT: WWW. RCSHEA.COM TOMS RIVER OFFICE 244 Main St., Toms River, NJ 08753 • (732) 505-1212 BERKELEY AREA (800) 556-7432 MANCHESTER AREA (732) 408-9455 BRICK AREA (732) 451-0800 KNOW YOUR LEGAL RIGHTS! (House Calls Available By Appointment) BUYING, SELLING, OR REFINANCING YOUR HOME? SERIOUS LEGAL MATTERS REQUIRE SERIOUS AND EXPERIENCED ATTORNEYS RCS R.C.SHEA &ASSOCIATES COUNSELLORS AT LAW
AroUnD the JerSeY Shore
Step Up for The Arc Walk & 5K Raises $80,000 For Individuals With Disabilities
OCEAN COUNTY –
The Arc, Ocean County Chapter hosted their 22nd Annual Step Up for The Arc Walk and Inaugural 5K Race on Saturday, May 18 at the Jersey Shore BlueClaws with 600 registered participants raising over $80,000 to benefit programs and support services for people with disabilities.
Step Up for The Arc is an inclusive community event to raise awareness and acceptance for individuals with intellectual and developmental disabilities with 100% of the proceeds supporting The Arc of Ocean County’s residential, vocational, and family support services.
“This is our most successful Step Up for The Arc event,” said Laura Williams, Executive Director. “We have more community sponsors, walk teams, runners, and volunteers than ever before. We couldn’t be more grateful for the support of Ocean County!”
The Arc teams are raising funds for wish list items special to their programs. The Silverton Superstars are planning a trip to Disney World for the group home and Journeys and
Discovery Friends want new Chromebooks for their day program.
The Arc, Ocean County Chapter supports 1,000 individuals with disabilities and their families with housing, job training, employment supports, transition services, transportation, support coordination, clinical supports and services, and recreation.
To donate to the 2024 Step Up for The Arc Walk and 5K please visit arcocean. org and follow us on social media @thearcoceancounty to see how your dollars make a difference.
Day On The Bay
BARNEGAT – The Barnegat Recreation Disability Advisory Board invites you to their 25th ‘Day on the Bay’ on July 28 from 11 a.m. to 2 p.m. hosted by Sherer’s Boat Basin.
Free boat rides for kids and adults with special needs. All participants must be accompanied by a legal guardian or parent
to sign a waiver. Enjoy refreshments and a short boat ride at Sherer’s Boat Basin, 482 East Bay Avenue, Barnegat.
Those with six or more in their group and those with wheelchairs please contact Walt Fernandez ahead of the date to make special arrangements.
Page 24, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
Photo courtesy The Arc of Ocean County Top Residential Team Silverton Superstars leads the 22nd Annual Step Up for The Arc Walk for the Ocean County Chapter on May 18th at the Jersey Shore BlueClaws.
FUN & GAMES SUDOKU
CROSSWORD PUZZLE
Alpha __ Alpha sorority
Lubricated 16 Half-__: rhyming coffee order 17 Closing line after presenting an argument 19 Elsie the Cow’s dairy brand 21 “Questions welcome” 22 Ireland, to the Irish
“The Dancing Class” painter Edgar
Cedar Rapids state 28 Nebula Award genre
One way to get caught
Silky fabrics
Island home of the Hana Highway
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59 Fourth of July noisemaker ... and the function of the black squares in lines 3, 6, and 10
“That hurt!”
Future DAs’ exams
Member-owned grocery stores
Actress Thurman
Eclectic online di-
Arizona’s __ National Forest
69 __-Mex cuisine Down 1 “This Is Us” TV network 2 Coffee bean variety
“Pursue your dream!” 4 Slide on an icy road 5 Was concerned
6 First game of the season 7 Emotional highs
8 Body ink, for short 9 Begin to take effect, as medicine 10 Dessert menu phrase 11 Mended for a second time 12 Citrus drink suffix 15 Yiddish laments 18 Songs made by mixing two songs 20 Mortgage adjustment, for short 22 Twisty letter 24 Some spring babies
25 Driver at the Oscars 27 Commercials
29 Lead-in to “gram” in social media 31 Ideological gap in Congress 33 Bagel spread 37 Nadal of tennis, familiarly 38 Actor Vigoda 39 Plucky member of an orchestra?
40 Losing candidate 43 European peaks
44 Left in a big hurry
45 Perfect example
46 Rep.’s opponent 48 Tampa Bay city, familiarly
49 __ with: take into consideration
53 Was out
56 Some HP products
58 “In that neighborhood” phrase
59 Wintertime bug
60 Do something 61 Dove sound
63 Number on older business cards
The Southern Ocean Times, June 1, 2024, Page 25 jerseyshoreonline.com
Jumble: ICIER AROMA SNITCH INDUCT - ADMINISTER IT CROSSWORD PUZZLE SUDOKU SOLUTIONS Across 1 Remind repeatedly 4 Girl __ Cookies 9 Journalist Swisher 13
14
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get it!” 41
42
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64
PROFESSIONAL PROFILE
By Bob Vosseller
The Law firm of Dasti & Staiger has a staff of young professionals who are veru familiar with the communities of the Jersey Shore they serve.
Christopher Dasti and Lauren Staiger both live in Ocean County and their office is located on 310 Lacey Road in the Forked River section of Lacey Township.
“Our firm is nearly six years old years old and we have an office here and an annex behind us. We have seven lawyers and five staff members. The majority of our business is representing public entities throughout the state,” Dasti said.
He further explained, “we serve as municipal attorneys to a half a dozen towns, in addition to serving as labor counsel, land use board attorneys, prosecutors, public defenders etc. to dozens more. We opened the firm in 2018 and it was just a secretary and I, then within a year we added two associates.”
“Our first office was maybe 1,000 square feet. It was cozy. Our two associates shared an office. We closed on this office the week before everything shut down from COVID-19 in March 2020,” he added.
Despite the challenges during the period of the pandemic, the law firm survived and thrived. “It worked out well because this used to be a dental surgeon’s office so downstairs the rooms were so chopped up and so I knew we had to rehab the whole downstairs so it worked out because due to Covid, everyone had to work from home anyway so we opened up the upstairs which was redone in April of that year and downstairs. We moved everyone back in August of that year.”
Staiger noted that the annex building was purchased “in January of last year.”
“One of the ways we have grown so much and so fast is that we are ultra responsive to our clients,” Dasti explained.
“We have continued to grow. You want to make sure you don’t grow too fast and all of sudden you are not doing as good of a job. We are young and tenacious and can keep
Attorneys Christopher Dasti and Lauren
Ocean and Monmouth counties and provide legal
and municipalities of the Jersey Shore.
moving forward,” he said.
Dasti noted that among the areas of expertise, the firm covers includes personal injury cases, real estate transactions, estate planning. “We try to cover many different legal disciplines and be a full-service firm.”
“We all have strong ties to the community and a vested interest in staying here and doing a good job, A lot of our team serves on non-profit boards so we all try to be good community partners. It is more than just dollars and cents,” Dasti added.
Staiger said after working for two other firms during her career she got an offer she couldn’t refuse.
“Chris started something really great in 2018 and it continued to grow and he offered me the opportunity to come and I took it.”
“We’ve been friendly and have known each other for a number
of years between work and political things and when he offered me this opportunity, I couldn’t say no. It’s great. We work well together. We have a lot of the same clients and a similar mindset and it has been a great jump for me. I live in Manahawkin so the office is close to home, too,” she added.
“We have a great team of attorneys and staff. We think of our team as a growing family
and have built a team atmosphere,” Dasti added. Members of the legal team also include Brigit P. Zahler who has litigated cases successfully in the Superior Court of New Jersey and the Supreme Court of New York, Jeffrey D. Cheney whose primary areas of focus are civil litigation, personal injury litigation, real estate transactions, public entity law, and land use
and Brian R. Clancy, a Lacey resident who has 25 years of law enforcement experience with the City of Elizabeth police department. His primary focus is land use, municipal court practice, estate planning, real estate and litigation.
Other legal team members include Christopher A. Khatami who has represented numerous public entities at the municipal, county, and state levels and focuses on state and federal court litigation and William J. Oxley, whose primary areas of focus are environmental law, land use, public entity law, and real estate transactions.
Staiger said having worked for other firms and other areas of the state provided her different experiences. “I can say it is more of a family being smaller and we are all kind of doing the same thing and are all in the same age group which helps as well. We all relate to each other on a professional and personal level.”
“You learn how to develop those relationships and they are part of what we do because obviously, times change and one of the things that helps with longevity is not only your professional ability but the interpersonal relationships you develop with your clients,” Staiger said. For further information about Dasti & Law visit their website at DastiLaw.com or call 609549-8990.
Page 26, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com
Photos By Bob Vosseller
Staiger lead a team of lawyers who reside in
services to residents
The Dasti & Staiger Law office located on 310 Lacey Road in the Forked River section of Lacey Township is the base for a legal firm who handles a wide variety of legal services with a hometown touch.
ARIES (March 21-April 19) : Your creative muse could be close by your side. Don’t just hope for someone to praise your ideas and creations, instead focus on self-validation. You might not enjoy other people’s company as much as you anticipated.
TAURUS (April 20-May 20) : A challenging event could lead to a positive outcome. Resist the temptation to point a finger towards someone else if a costly mistake is made. Consider putting major purchases on the back burner for a few days.
GEMINI (May 21-June 20): Be mindful of any subtle ethical questions that might need to be addressed before making a move or starting anything new. Optimism and fairness could be in short supply so spread love and light into the world.
CANCER (June 21-July 22): Something may remind you that money is not everything and that it’s the thought that truly counts. You may have an opportunity to grow closer to loved ones or discover someone with a similar outlook on life.
LEO (July 23-Aug. 22): Remain cautious of being either overly confident or too trusting. This may not be the time to put your trust in something that is not proven. Instead, consider focusing your attention on aspects of life that you can control.
VIRGO (Aug. 23-Sept. 22): It’s important to prioritize your happiness as satisfying others may be a rare occurrence. Your good intentions may not always be understood. Don’t let the fear of possible criticism keep you from being your authentic self.
FOR THE WEEK OF JUNE 1 - JUNE 7
BY JERALDINE SAUNDERS
OMARR’S ASTROLOGICAL FORECAST
LIBRA (Sept. 23-Oct. 22): Focus and discipline are necessary for success but it’s also important to embrace opportunities for leisure. Although you strive to make things simple and efficient, it could sometimes be more enjoyable if they were more complex.
SCORPIO (Oct. 23-Nov. 21) : Take the opportunity to steer the wheel of your life. You may find it easy to approach a tiresome situation with good humor and grace. Consider waiting to make a major purchase or change an important plan.
SAGITTARIUS (Nov. 22-Dec. 21):
You may find yourself out of alignment with someone. Your mood could soon change so consider avoiding any confrontations. Seemingly-unreasonable rules you are required to comply with may cause resentment.
CAPRICORN (Dec. 22-Jan. 19) :
Look for the good in every person or situation. Shifting your focus to kindness and positivity can make a significant difference. Don’t engage if you find yourself amongst people who might have an appetite for gossip.
AQUARIUS (Jan. 20-Feb. 18) :
Address financial obligations in a timely fashion. You may gravitate towards big price tag items to keep up with others but always prioritize quality. Consider taking your time to sign any important contracts.
PISCES (Feb. 19-March 20): It may not be necessary to go to extremes to get someone’s attention. You may use grace and flexibility to demonstrate your competence to those who might be skeptical. Organization could alleviate frustration.
THESE QUICK-COOKING STEAKS BRING COMFORT AND A TASTY DOSE OF NOSTALGIA
By America’s Test Kitchen
(For 25 years, confident cooks in the know have relied on America’s Test Kitchen for rigorously tested recipes developed by professional test cooks and vetted by 60,000 at-home recipe testers. See more online at www.americastestkitchen. com/TCA.) (c) 2024 AMERICA’S TEST KITCHEN. DISTRIBUTED BY TRIBUNE CONTENT AGENCY, LLC.
The Southern Ocean Times, June 1, 2024, Page 27 jerseyshoreonline.com
MINUTE STEAKS WITH MUSHROOM GRAVY
TRIBUNE CONTENT
(c) 2024
AGENCY, LLC.
Page 28, The Southern Ocean Times, June 1, 2024 jerseyshoreonline.com