Military Kids Reel In Fun At Lighthouse Center
Knot tying and casting mastery were all part of the day’s program.
By Stephanie Faughnan
WARETOWN – Nearly three dozen children of service members stationed at Joint Base McGuire-Dix-Lakehurst recently
reeled in a day of fun and learning at the Lighthouse Center for Education.
The Fish Hawks Saltwater Anglers Club, with 140 members
strong, has been casting its lines for good causes for quite some time. Their annual Youth Fishing Seminar for military kids dates (Military Kids- See Page 4)
$7.5M Awarded For Homeless Housing Programs
By Stephanie Faughnan
OCEAN COUNTY – This is the third installment in our series on Ocean County’s appropriation of $12.5 million in American Rescue Plan Act (ARPA) funds to prevent homelessness and assist the unhoused.
Part One provided a general overview of the awards and painted a broad picture of homelessness in Ocean County. Part Two delved into the $5 million awarded to Bright Harbor Healthcare for establishing a Young Adult Bridge Housing program. So, what about the remaining $7.5 million?
The Ocean County Commissioners earmarked those funds to award a competitive contract to HABcore, Inc. in collaboration with Family Promise of the Jersey Shore and Bright Harbor Healthcare. Each organization will leverage their expertise for the “Acquisition for Innovations to Address Homelessness” program for the Ocean County Department of Human Services. This two-year contract runs from July 2, 2024 through June 30, 2026.
“In our first two rounds of ARPA requests, we dedicated funding to prevention, addressing unique needs around keeping people in their homes so they weren’t winding up as unsheltered homeless individuals,” explained Dr. Tracy Maksel, Director of Human Services.
(Housing - See Page 5)
Forum Teaches How To Prevent Scams
By Bob Vosseller
OCEAN COUNTY – A forum to fight fraud drew over 160 attendees, showing just how many residents are concerned with scams – particularly the ones that target seniors.
Noting the increase in local scamming incidents, Judy Noonan, the Mayor’s Confidential Aide and Township Senior Service Liaison, assisted by fellow township staff member Frank Nicolato and the leadership of Crestwood Village V, organized a public forum about the growing problem.
The forum was held at the Crestwood Village V Club House in Whiting and featured several speakers from Ocean County government including Sheriff Michael Mastronardy, Director of Consumer Affairs Ronald Heinzman, Commissioner Gary Quinn, Senior Services
Director Maria Laface and Consumer Affairs Investigator Paul Wnek. Manchester Police Detectives Richard Jupinka and Victoria Guarino were also present and Jupinka noted some recent local cases that the department investigated. Council members Joseph Hankins and James Vaccaro were also in attendance.
Each speaker noted incidents of claims of problems or prizes: Scammers frequently fabricate urgent scenarios, such as outstanding debts or promises of significant prize winnings. Victims may be falsely informed that they owe the IRS money, are owed a tax refund, need to verify accounts or must pay fees to claim non-existent lottery winnings. Heinzman and Wnek noted that victims often face
(Scams - See Page 6)
Military Kids:
Continued From Page 1
back to 2011 and has a spot marked on the Joint Base calendar.
Learning The Ropes (And Knots)
The day began with a series of scheduled activities as the kids divided into groups. One of the fun challenges was casting mastery. Volunteers coached the participants from individual stations as they aimed their rods to cast inside a giant hula hoop target. Give some kids a bit of rope – and what will they come up with? Using wrenches as mock hooks (a clever twist!), the kids tackled the Palomar knot with surprising ease. With a little practice and expert guidance, these future fishing stars learned that some knots are meant to be.
A cooler filled with fish, courtesy of Viking Village on Barnegat Light, served a dual purpose for identification and cleaning demonstrations. The fish included stripers, sea bass, fluke, and even a six-foot-long thresher shark tail. Children learned about fish cleaning techniques and watched in awe as a volunteer expertly filleted one of the fish.
Two United States Coast Guard Auxiliary members led discussions on the importance of staying safe on the water. They explained their roles as volunteer guardians of the coast, then dove into a lively water safety lesson. Each of the participants had a chance to try on a life vest and learn about the importance of personal protective equipment. Beyond the thrill of the catch, the day
delved into the science of fish tagging –providing a glimpse into how marine life is tracked and studied. Local experts then expanded the classroom beyond the water’s surface. The kids had some extra fun, from learning about the fascinating world of crabs (a few of which may have left a playful trail across the room!) to the delicate balance of terrapin populations.
The event wasn’t just for the kids – local dignitaries also stopped by to show their support. State Senator Carmen Amato (R9), Barnegat Mayor Joe Marte, and Township of Ocean Mayor Lydia Dodd all joined the festivities, underscoring the importance of this community program.
The day culminated in a delicious barbecue, a welcome reward after all the learning and laughter. But the fun didn’t stop there. Each participant received a special gift – a brandnew fishing rod and reel combo and a tackle box stocked with everything they needed. They also can proudly say – they got the tee shirt commemorating the day of fun.
Next on the Fish Hawks’ agenda is a fishing trip on August 17 for the group from Ma Deuce Deuce, a veteran advocacy non-profit organization. Seven club members will bring their boats to Key Harbor Marina in Waretown for the event, continuing the tradition of community support and engagement.
Military Kids – A Special Breed Participants in the day’s events ranged in age from 8-18, and all had at least one parent stationed at the Joint Base. Students attend classes from different school districts,
including North Hanover, Pemberton and Manchester. Many of the younger kids who live on base attend the Endeavour School.
William Crockett, known as “Mr. Will,” led the group from McGuire Youth Programs.
A former Army serviceman, Mr. Will has spent 25 years working with youth programs on various bases. He is a civilian employee of the Department of Defense. The children seem to look up to Mr. Will as someone who understands their unique challenges.
Reassignments and deployments often lead to unpredictable changes. Nine-year-old Andrew Knowles, whose father serves in
the Air Force and whose mother provides daycare services, has lived at Joint Base McGuire-Dix-Lakehurst for six years. Not all the children interviewed have had such long-term longevity in one place.
Twins Teria and Tessa Beckenhauer, 12, were adopted to become part of a family of nine. Their dad is in the Air Force, and their relocation from Alexandria, VA to New Jersey came just two weeks ago. Two of the other Beckenhauer siblings also joined in the fun at the fishing event.
Logan Dorring, 10, said he expects to (Military Kids - See Page 5)
Housing:
Continued From Page 1
Maksel said that the Homelessness and Housing Instability Program was overseen by the Ending Homelessness team from Monarch Housing Associates, which also subcontracted to other organizations. In many cases, this continues to mean dealing with mortgage or rental arrears or even utility shut offs for non-payment.
Emergency Shelter Proposals
When it came to awarding the funds for congregate or non-congregate emergency homeless shelters, Maksel said the three groups submitted proposals that made them stand out.
“They have four projects they’re actively seeking,” said Maksel. “Two are to purchase hotel/motels and turn them into non-congregate sheltering.”
Elizabeth Golla, Executive Director of Family Promise of the Jersey Shore said her organization is working on acquiring a large
Military Kids:
Continued From Page 4
continue to go to school in New Jersey until at least December. “My dad’s retiring,” he said. “When we move, I’ll be going to school in Hartford, Michigan.”
Logan said he wished they’d stay the entire year – but “it’s not looking good.”
As far as the challenges of being a child of a serviceperson, one of the kids lamented that
building that would extend their existing services. The nonprofit currently partners with various host sites that provide families with a place to sleep on a rotational basis that changes from week to week.
Participants in Family Promise’s emergency shelter program also have access to a day center in a homelike setting. They receive counseling to assist them in finding solutions in their long-term housing needs.
Golla said that other Family Promise groups across the nation have set up shelters that don’t require packing up to move to different places each week they’re in the program.
“Ours is going to be unique in the sense that we’re also going to take individuals as well,” explained Golla. “We’ve already proven this model and concept for years that’s been working with families. We also plan to focus on vulnerable individuals like seniors who need the help.”
While the location for the building being purchased hasn’t been revealed yet, plans call for it to house up to 50 people at once. Families will have their own private living spaces,
his dad works at night and sleeps all day and it’s necessary to be quiet. Another said his father is on a “secret deployment.” And, it wasn’t the first time – Dad was home for a week and left again.
“Deployment means they’re on a mission,” shared one of the other elementary school children.
The transient nature of military life was nothing new to one of the event’s chaperones. Joe McIntosh was quite humble and unas-
similar to efficiency apartments, with access to shared community rooms. The focus on privacy and dignity extends to individuals as well, who will also have their own designated areas within the building.
“Good programming is an important piece of this,” Golla emphasized. “It’s being designed specifically for what’s best for people and will give them links to get into housing of their own.”
Steven Heisman, Executive Director of HABcore, added that the goal is to create a space that feels welcoming and supportive - a place where people experiencing homelessness feel it’s a clear improvement over living in a tent or car.
“The main goal is to have people placed in permanent housing,” stressed Heisman. “We’re not looking at a setup where 50 people sleep on cots for three to six months and still have nowhere to go.”
Heisman reported that HABcore successfully transitioned a couple of individuals from the encampment near Winding River Park into apartments. The camp, established by
suming in saying he worked as part of the Air Force’s FSS (Force Support Squadron). Later, it was revealed that Major Joe McIntosh is the commander of the 87th Force Support Squadron at the Joint Base. Joe’s son, Aiden (8 going on 9), was also among the children participating in the program.
“I was a military brat myself,” Joe shared. “Staying in the same place or living in the same local area for an extended period of time is unknown to me. It’s kind of scary,
Minister Steve Brigham of Destiny’s Bridge, was created to provide shelter for those who believed they had no other options.
HABcore has an outreach team that goes to various locations to help those whose safety could be in jeopardy or have other challenges. Bright Harbor’s involvement will be in assisting those with mental health or substance abuse issues.
“The primary challenge is the lack of affordable housing,” said Heisman. “It’s just unavailable for people struggling with no income or with minimal income, whether it’s SSI or SSD or a pension or minimum wage job. They just can’t find the housing out there.” Heisman said the organizations are not tied to time limits when helping people through the stages to permanent housing. HABcore has successfully operated boarding houses that have assisted people who would otherwise be unhoused.
“I’ve got one woman who came with the boarding house when it was bought in 1988,” he shared. “We try to do rapid rehousing, but that’s not always possible.”
actually – I’ve always had that kind of gypsy mindset.”
Joe said the moves he has made have served him well. He anticipates the same will be true for his son. Aiden was born in Montana, moved to Colorado, on to Korea, then to New Mexico and has lived in New Jersey for the last year.
“Everywhere I go, I meet really good people,” said Joe. “And we always keep in touch and pick up where we left off.”
Scams:
Continued From Page 1
pressure for immediate action and that deceitful actors create a sense of urgency, demanding that victims take quick action without allowing time for reflection. Common tactics include threats of arrest, deportation, license suspension or computer viruses to coerce immediate compliance. To complicate traceability, scammers insist on unconventional payment methods, including cryptocurrency, wire transfers, payment apps or gift cards, and often require victims to provide sensitive information like gift card numbers.
“A big issue is home improvement contractors. That is a big topic right now. Right now, all contractors have to be registered with the New Jersey Division of Consumer Affairs. If not, it is a violation of our rules and regs and violations are heard in municipal court. It is a fourth-degree crime. We are moving over to a licensing phase for contractors as opposed to being registered by the state,” Heinzman said.
He added, “we handle hundreds of hundreds of cases a year for home improvement. We just fi nished an automotive task force in Ocean County. We have 241 used car dealerships in Ocean County. We visited every one of them and I happy to report that 95% of them are doing the right thing for consumers. We have a few that we have to take some stronger measures with a little guidance.”
Wnek noted that the County Department of Consumer Affairs compiled all its information into a large free book that provides tips
and safeguards about subjects such as elder fraud, home contactors, health clubs, consumer insight contact information, new car lemon laws, charitable giving and identity theft.
“This is your little Bible for scams,” Wnek said, noting also that if there is a suspected problem, “we will review your contracts at no charge.”
Heinzman noted a recent investigation that involved a gas station in Lakehurst where a former employee had committed fraud. “He didn’t use a skimmer. He was taking photographs of the credit card while he was at the pump and then he used their information to make purchases. When you hand someone your card, you should get it right back.”
Detective Jupinka advised residents that it was better to make purchases with a credit card rather than a debit card in certain scam situations.
He warned of promises by strangers reaching out to you: “If it sounds too good to be true, it usually is.” In cases of phone solicitation, “just hang up the phone and if you do get caught up in a situation and you engage in a conversation with a scammer, slow yourself down and give yourself time to think about it.”
He referenced a woman in the audience who shared her story of having been duped out of $7,000 and that she stopped to more carefully consider the situation and ceased the activity before she was bilked out of additional money.
Sheriff Mastronardy said, “we solve a lot of different kinds of crimes within the Sheriff ’s Office. We also have people on special assignment. What we do affects the safety
of those in Ocean County.”
Noonan noted that scammers are not only targeting the senior community. “This isn’t just about seniors, this hits everybody. People are embarrassed when they are scammed and they don’t know who to go to. Our speakers are on the front lines to help the seniors. A lot of (residents) aren’t aware of what Consumer Affairs are all about.”
Commissioner Quinn said “whether it be scams or fraud, senior services do a great job. Judy and I go back 20 years and if she puts something together it is going to be successful. We have great professionals here to answer some of your questions.”
Laface said her office deals with programs like “Meals on Wheels, Medical Alert buttons and all the programs that help our seniors remain independent. Because we are the first line of defense in some cases (of scams) and at times when we talk to them about other things they talk to us about odd phone calls or love interests on a computer. We can then identify potential fraud issues and if it is something relative to Ron’s department (consumer affairs), we will immediately bring it over to investigate. They do an excellent job of investigating.”
IRS agent John Fuld reported in a recent release to The Southern Ocean Times, that there was a nationwide increase of impersonation scams which are targeting older adults by pretending to be government officials, aiming to steal sensitive personal information and money. By posing as representatives from agencies such as the IRS, or other government agencies, these fraudsters use fear and deceit to exploit their victims.
“Scammers often target seniors, attempting to steal personal information through phone calls, emails or text messages by pretending to be from the IRS or other agencies or businesses,” IRS Commissioner Danny Werfel said.
“Preventing these types of scams requires assistance from many different places. By partnering with other federal agencies and others in the tax community, we can reach more seniors and other taxpayers to help protect them against these terrible scams,” Werfel added.
Scam Precautions And Reporting
If an individual receives an unexpected call from someone alleging to be from the IRS, but they have not been notified by mail about any issues with their IRS account, they should hang up immediately. The call is likely from a scammer.
Do not return the call using the number provided by the caller or the one displayed on their caller ID. If taxpayers are uncertain about the legitimacy of IRS communications, they can contact IRS customer service for verification at 800-829-1040, or for the hearing impaired, TTY/TDD 800-829-4059. These situations include having an overdue tax bill, an unfiled tax return or missing employment tax deposit.
If an individual has fallen victim to elder fraud, they can contact the National Elder Fraud Hotline at 833-FRAUD-11 (833-3728311). The hotline operates Monday through Friday, from 10 a.m. to 6 p.m. Eastern Time, and services are available in English, Spanish, and other languages.
OPINIONS & COMMENTARY
What Do You Think Of Biden Dropping Out?
President Joe Biden dropping out, and endorsing Vice President Kamala Harris, is a historic moment. Everyone’s talking about it. It gives us an opportunity to try out something we’ve discussed in the office:
Give readers a specific topic to write letters about.
Do you think Biden should have stayed in? Are you glad he stepped down? Should someone else take the platform instead of Harris? Who do you think her vice presi-
Justice For Corey
Editor’s note: We generally don’t publish letters from out of our coverage area. However, this one from Canada shows how a local issue has become a global one.
On May 31 2024, Christopher Gregor (treadmill abuse dad) was found Guilty of aggravated manslaughter and child endangerment, for brutally ending the life of his innocent 6 year old biological offspring, Corey Micciolo. On August 2, 2024, Gregor will be sentenced.
The egregious circumstances surrounding this case, as well as the horrendous fi nal outcome in the loss of life of an innocent six year old child, have caused pain and outrage throughout the world and will be permanently engraved in our collective consciousness. One only needs to consult the various messages of condolence in Corey Micci-
dential running mate should be? Do you think it even matters because you expect a Trump landslide anyway? We’re looking for intelligent responses. Leave the crass comments and bad jokes on Facebook where they belong.
These letters pages are a mixed bag of what’s on the minds of people in our coverage area, which includes all of Ocean County, as well as Howell and its neighbors. Part of the fun of putting together a page of letters is
printing a variety of topics.
Of course, we’ll still accept letters about all topics. However, we think it would be interesting to fill a page with letters all about this historic event.
Send them to CLundy@
LETTERS TO THE EDITOR
olo’s obituary or check the numerous online chat exchanges pertaining to this case, to see that the pain and outrage is expressed throughout the United States as well as from places as far as the United Kingdom, France, Australia, Switzerland, Jamaica and Canada (to name a few).
We must first keep in mind that Corey Micciolo is much more than just Christopher Gregor’s victim. He is a beautiful, smart, fun-loving little boy who enjoyed to read, was fascinated by the solar system and had a true passion for painting. Corey is deeply loved and deeply missed by his family and friends as well as by millions of people he had never met in his short life. Corey Micciolo will be in our hearts forever. His heroic courage has raised and renewed to a worldwide level, the following two important issues: our awareness of the existence of imminent
The Southen Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.
All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.
danger in child abuse and the discrimination towards marginal parents in our present society. Corey’s story has brought to light the utmost importance for government child protection agencies and family court to increase their consideration of these two important issues when dealing with complaints and cases of child abuse. As well to be considered, is the fact that Corey Micciolo represents our current society’s children. Thus, it is imperative that Corey’s voice be heard loud and clear by sentencing guilty offenders of child abuse and child homicides to the maximum extent of the particular state’s law. Christopher Gregor deserves to be sentenced to the maximum penalty for each of the offences that he has been found guilty of: 10 years for Endangering the Welfare of a Child and 30 years for Aggravated Manslaughter, served consecutively with no possibility of early release. If Christopher Gregor serves 40 years in prison, upon his release, his victim Corey Micciolo’s age would be less than 50 years old, which is still decades below the life expectancy for a white male in the United States (74.8 years mortality in the United States, 2022, U.S. Center for Disease Control).
Last but certainly not least, is that Christopher Gregor appears to need intensive rehabilitation, as his abusive behavior was only emboldened by the ineffective involvement of
the New Jersey Division of Child Protection and Permanency. Christopher Gregor’s emboldened and long term abusive behavior towards a helpless, innocent 6-year-old child to death, his apparent lack of remorse throughout the trial and his apparent refusal to take responsibility for his horrendous actions, appear to be the behaviors of an individual who poses a serious threat to society and again, who needs intensive rehabilitation.
In conclusion, the circumstances and fi nal outcome of this case warrant the law to be applied to its fullest extent in sentencing. The world is watching to see how justice will hold accountable a man who consciously, cruelly and repeatedly abused his helpless, innocent 6-year-old offspring, to death.
Let justice be heard for innocent 6-year-old Corey Micciolo.
Maximum sentence for Christopher Gregor.
M. Beneteau Canada
Korean War Vets
Each year on July 27, the United States and South Korea observe National Korean War Veterans Armistice Day, a somber remembrance of the day in 1953 when a ceasefi re agreement brought an end to active hostilities in the Korean War. This day serves as a poignant reminder of the sacrifices made by American and Al-
lied forces during this often-overlooked and ignored conflict, which claimed the lives of over 36,000 U.S. service members and left more than 103,000 wounded.
The Korean War was “the forgotten war.”
Charlie Koppelman Past State Commander: Korean War/Defense Veterans
Celebrate The EMS
Every day, EMS providers rush into the unknown, prepared for anything that comes their way. Yet, there are moments that catch even the most seasoned professionals off guard. Today, we want to celebrate those heart-pounding moments when EMS providers fi nd themselves delivering more than just medical assistance.
Imagine this: you’re responding to a routine call, but as you arrive, you realize it’s anything but routine. A mother in labor, ready to bring a new life into the world right then and there. In that moment, the training kicks in, the nerves settle, and these heroes spring into action. With steady hands and quick thinking, they guide the mother through the delivery process, providing comfort and reassurance every step of the way. And when that tiny cry fi lls the air, echoing with the promise of new beginnings, it’s a testament to the unwavering dedication of our EMS providers.
JerseyShoreOnline.com. Include your name and the town where you live. We look forward to hearing from you.
But the story doesn’t end there. These amazing individuals don’t just deliver babies; they ensure that both mother and child receive the care they need, getting them safely to the hospital for further assistance.
So here’s to the EMS providers who never know what each call will bring, yet face each challenge with courage and compassion. Your dedication to saving lives, whether big or small, does not go unnoticed. Congratulations to CSO Kandil and CSO Gruttemeyer, and thank you for being the unsung heroes of our communities!
Toms River Police EMS IAFF Local 4846
Only One Party Hates
Only one political party tries to get your vote by making you hate others. Only one political party is telling you to hate immigrants (even though many of us are only second or third generation).
Only one political party is telling you to hate gays and trans people.
Only one political party is telling you to hate people who are not Christian. Only one political party is telling you to hate anyone who is not like you.
I’m not saying the other side is perfect by any means, but at least they’re not getting your vote by making us hate each other.
Correspondence & Commentary From Your Local, County, State & Federal Officials
Legislation Supports Volunteer First Responders
CAPITOL COMMENTS
9th Legislative District
Senator Carmen F. Amato, Jr.
Assemblyman Brian E. Rumpf
Assemblyman Gregory Myhre
TRENTON - 9th District State Representatives Senator Carmen Amato, Jr., Assemblyman Brian Rumpf and Assemblyman Gregory Myhre are actively supporting and sponsoring legislative initiatives to aid in the retention and recruitment of volunteer fi rst responders.
Assemblyman Rumpf is the prime sponsor of legislation, A-1754, which would permit eligible volunteer firefighters and first aid or rescue squad members to take an additional $2,000 exemption as a deduction from gross income under the New Jersey gross income tax. Assemblyman Myhre is a co-sponsor
and Senator Amato is a co-sponsor of the identical companion measure, S-2083, which has been introduced by Senator Vin Gopal.
Senator Amato has introduced S-3567 which would require access to periodic cancer screening examinations for volunteer fi refighters serving in a fire district of this state, or a fire department, unit, or company of or in this state or a political subdivision of this state, without cost-sharing. Assemblyman Rumpf and Assemblyman Myhre have joined as co-sponsors on the identical companion measure, A-4649, which was introduced by Assemblyman Robert Auth. Amato, Rumpf and Myhre have also all joined as co-sponsors on companion legislation, S-2386 and A-3532, which would establish a refundable gross income tax credit to provide reimbursement to active
members of volunteer fi re departments and fi rst aid squads for the use of their personal vehicle in the performance of active duty.
The companion bills were introduced by Senator Vin Gopal and Assemblywoman Margie Donlon M.D., respectively.
The 9th District Delegation has also signed on as co-sponsors to SCR-82 and ACR-110 which propose a constitutional amendment to permit municipalities to provide a partial property tax exemption of up to 15 percent of the assessed value of a home for certain volunteer fi rst responders. The companion bills were introduced by Senator Vin Gopal and Assemblywoman Luanne M. Peterpaul, respectively.
Amato, Rumpf and Myhre issued the following statement:
“Every day, volunteer fi rst responders save lives and provide critical care to New Jersey residents. It is in the best interests of all residents of our great state, to support these and ensure policies are in place that
allow these incredible individuals to keep performing their duties.
“Several comprehensive bipartisan proposals have been introduced which would directly address key issues for the volunteer fi rst responder community and should be advanced as legislative priorities. Providing tax incentives and health care benefits are effective policies to retain and recruit fi rst responders who volunteer their free time to serve their community as well as other communities when the need arises. Certainly, our Delegation will continue to support policies that ensure the continuation of the effective critical services provided by volunteer fi rst responders.
“Lastly, we want to thank Manchester Councilman Joe Hankins for his invaluable insight and expertise on these legislative initiatives. Councilman Hankins has a lifetime of experience in emergency services having served as a policer officer, fi re chief and emergency medical technician.”
Plan Will Protect Residents From Effects Of Extreme Heat
From The Desk Of The Governor
TRENTON - As New Jersey becomes progressively hotter, the Murphy Administration released a groundbreaking plan that sets specific actions to be taken by agencies across state government to protect the health and welfare of residents from the impacts of extreme heat caused by a changing climate.
The fi nalized Extreme Heat Resilience Action Plan, developed by the New Jersey Interagency Council on Climate Resilience, with significant public input, is only the third of its kind in the nation. The plan sets 136 specific actions to be implemented by individual agencies (or across multiple agencies) to mitigate the effects of extreme heat, one of the deadliest climate-related hazards facing New Jersey residents.
“In just the last few weeks, we have seen the dangers of increasingly hotter days for longer periods of time,” said Governor Phil Murphy. “We must continue to combat climate change while best preparing our residents with the knowledge and resources to protect themselves from extreme heat. The Extreme Heat Resilience Action Plan lays out a critical roadmap that will help the State take the necessary steps to safeguard New Jerseyans.”
“The facts are indisputable – New Jersey is among the fastest warming states and the impacts of extreme heat are becoming more profound, affecting the quality of
life and health of our residents,” said Environmental Protection Commissioner Shawn M. LaTourette.
The New Jersey Scientific Report on Climate Change (2020) and the Human Health & Communities Addendum (2022) demonstrate that New Jersey is warming at an accelerated pace compared to the Northeast region and globally, with the third-hottest summer recorded in 2022 and six of the hottest summers on record occurring in the last ten years. These reports also demonstrate clearly that extreme heat poses immediate and long-term health risks, compromises air quality, and strains food and water supplies.
Moreover, as presented in the Scientific Report on Climate Change, the average annual temperature in New Jersey has increased by 3.5 degrees Fahrenheit since the National Weather Service began record-keeping in 1895. Over the same period, the average annual temperature for the Northeast region has increased by 2 degrees Fahrenheit to 3 degrees Fahrenheit. And, according to a recent report by the nonprofit research organization Climate Central, New Jersey is the third fastest warming state in the nation – and the fastest warming state in the Northeast – due to a number of factors, including the urban heat island effect caused by having large expanses of paved areas and buildings. Those living in more densely populated areas with less tree cover are considered especially vulnerable and considerably more likely to experience the worst and longest-lasting impacts of a heat wave.
Other vulnerable populations include the elderly, people who work outdoors, low-income families who cannot afford air conditioning, those who are pregnant or breastfeeding, and people with pre-existing conditions or those taking medications that affect the body’s ability to thermoregulate.
New to the Earth Day’s Heat Hub NJ release are a series of videos outlining the physical and mental impacts of extreme heat and how best to protect yourself and your community; new information on the toll extreme heat has on mental functioning and resources to address those stresses; and Chill Out NJ, an interactive mapping feature to help New Jerseyans fi nd public places to escape the heat. Heat Hub NJ also has a new focus section on identifying and dealing with extreme heat emergencies, or heat waves, dangerously high temperatures over a period of time which are projected to increase in frequency due to climate change.
Priority 1: Build Resilient and Healthy Communities includes more than 80 actions organized into thirteen focus areas. A selection of agency-led extreme heat resilience efforts included in the Plan are listed below:
• Emergency preparedness and response: encourage county-level extreme heat planning focused on the needs of seniors
• Cooling centers: expand network of local cooling sites and provide support to operators
Housing and residential cooling: conduct study on air conditioning access in NJ
• Urban tree canopy and community forestry: expand urban community forestry program to increase tree canopy in
urban areas
• Worker safety and health illness prevention: develop interagency guidance & resource compilation for workplace heat illness prevention
• Energy infrastructure: assess grid reliability in extreme heat events
• Transportation: improve bus shelter design
Urban heat islands: launch an urban heat island and air quality project in collaboration with overburdened communities
In addition to the highlighted agency actions, Priority 1 includes recommendations for legislative action related to expanding cooling center networks and developing heat-related worker safety standards.
Priority 2: Strengthen the Resilience of New Jersey’s Ecosystems features an additional 20+ actions, a brief selection of which are listed below:
• Agriculture: promote climate-smart practices
• Harmful algal blooms: respond to the impact of harmful algal blooms on recreation
Priority 3: Promote Coordinated Governance; Priority 4: Invest in Information and Increase Public Understanding; and Priority 5: Promote Climate-Informed Investments and Innovative Financing describe state agency actions to ensure effective coordination. The more than 30 actions organized under these three Resilience Strategy priorities advance state agency-led efforts to identify support and resources needed for stakeholders across various levels of government to improve our collective readiness to withstand the impacts of extreme heat in New Jersey.
C oMMUNItY N eWS
C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Fishing Tournament Held To Send Child With Special Needs On Dream Trip
LITTLE EGG HAR-
BOR – Volunteers from the All-Volunteer Southern Ocean County Chapter of the Sunshine Foundation held their 27th Annual Sunshine Foundation Fishing Tournament between Barnegat Inlet to Great Egg Inlet, and fi nished with a Family Fun Day on July 6 at the American Legion Post #493 in Little Egg Harbor Township.
The Fishing Tournament raised funds to make Charles’ dream come true. Charles (CJ) Linen, diagnosed with a rare chromosome disorder, severe intellectual disability, and low muscle tone, dreams of meeting superheroes and Mickey Mouse. CJ was presented with his Dream Come True at the event and was told he will soon be visiting Disney World and the central Florida theme parks because of the success of this year’s fishing tournament.
Down syndrome, hydrocephalus, severe epilepsy, sickle cell disease, blindness, deafness, trauma from abuse, and others.
“My son has a rare chromosome disorder that only affects 1 out of 200,000 males. He has come a long way, but we know he will have further obstacles as he gets older. We just want something special for him as he deserves a normal life,” CJ’s mom said.
All-Volunteer Chapter president, Denise Maslowski said, “It was a fun and amazing day had by all. Thank you to all the volunteers, sponsors and participants that helped make CJ’s dream come true!”
Fishermen Marty Posluszny commented, “Just wanted to give a thumbs up on a great 2024 Sunshine Foundation Fishing Tournament. Looking forward to next year. All the volunteers did a great job!”
The tournament was founded in 1997 by volunteers from the all-volunteer Southern Ocean County Chapter of the Sunshine Foundation. In its 27-year existence, the tournament alone has generated over $300,000 and has answered numerous magical and special dreams for children with profound healthcare challenges.
Sunshine Foundation answers dreams to children with life-long severe chronic illnesses and conditions such as: spina bifida, cerebral palsy, level 3 severe autism,
To make these dreams a reality for children that may be turned away from other wish-granting organizations that require a life-threatening or critical diagnosis, Sunshine Foundation relies on the generosity of individuals, organizations, corporations, and all-volunteer chapters.
The most common request is a Magical Dream to visit Legoland, Universal Studios, Disney World, and SeaWorld while choosing to stay at the Sunshine Foundation Dream Village near Disney. Sunshine Foundation also answers Special Dreams: shopping sprees, computers and iPads, outdoor playsets, above ground swimming pools, family trips, cruises, adaptive tricycles and other special needs equipment, plus many more.
Since 1976, Sunshine Foundation has spread Sunshine into the lives of more than 42,500 children throughout the United States. Proud to be the top-rated wish-granting organization in America with a perfect 100% score on Charity Navigator and “A” Rated on CharityWatch! For more information, to refer a child for a dream, or to make a donation, visit sunshinefoundation.org.
Local Pets Up For Adoption
LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption. Mush is a super happy husky of only about a year old that will bring so much joy and fun into the lives of the good family that welcomes him home! Mush was found as a stray and it’s surprising that no one came looking for him. He’s a typical husky as far as energy and happiness goes, but he’s not typical in that even though he’s young and silly, he is so content to lean his head against you so you’ll pet him, or just chill
out, sleeping at your feet. Mush is absolutely perfect on a leash and only pulls when he sees wildlife passing by. He does have a prey drive, so a home with no cats is best. Mush seems happy to meet other dogs. He’s very friendly and affectionate, and he loves to chase a ball or squeak away on a toy. He sits and offers a paw when asked and takes treats gently. Mush is the perfect family dog, he just needs a loving family! Call 609-693-1900, visit ahscares.org/ forked-river-adoptables or email: office@ ahsppz.org for an adoption application.
Fill-A-Cruiser Food Donations
SURF CITY – Fill-A-Cruiser Food Donations for St. Francis Food Pantry, and St. Francis Counseling Services Info Extravaganza. Event will be on August 5 from 8 a.m. to noon at the Surf City Vol. Firehouse Parking Lot (7th & Blvd.)
Feed your brain and the community with this combo event: Help fi ll the police cruiser with non-perishable food items and personal hygiene products to benefit the food pantry at St. Francis. Some current pantry requests include: baked beans, SpaghettiOs, canned chicken,
condiments, shampoo, body wash, dish detergent, etc.
Counselors from the St. Francis Counseling Services will be on hand to provide information on the wide variety of services they provide for individuals, couples, and families. These services are available to all regardless of race, sex, age, disability, income or religious affi liation.
Master-level therapists provide all professional counseling services which are offered in English and Spanish. Come on out to support the community and your own well-being.
Police Academy Cadets Celebrate Graduation
STAFFORD – The Stafford Police Academy Cadets graduated on July 12. This week was the Summer Camp for the Youth Police Academy and these Cadets made it! The objective of the Youth Police Academy is to educate the Cadets with various police procedures, history of the Stafford
Township Police Department, tours of the Police Headquarters, field trips to the New Jersey State Police Museum and Learning Center and giving them a comprehensive understanding of what it takes to succeed in the profession of law enforcement. Congratulations 2024 Cadets!
Garden Club Of LBI Receives Five Awards
LONG BEACH – The Garden Club of LBI received five Garden Club awards for their community work in 2023 -two from The Garden Club of New Jersey, another two from the Central Atlantic Region of State Garden Clubs, and one additional award from The National Garden Club. The Holiday Tour of Homes received a Garden Club of New Jersey award for an outstanding project or program. This recognition of The Garden Club of LBI’s largest fundraiser, is very special in that every club member participates. Bev Reitinger chaired the event.
Photo courtesy The Garden Club of LBI
Julie Eller and Cindy McGrath were congratulated for having the Standard Flower Show qualify at the regional level.
The Youth Garden Club chaired by Jeannette Michelson and Co-Chair Ginny Scarlatelli received The Violet M. Bennett Environmental Trophy for an outstanding program with youth. The program offers kids a fun after-school activity that teaches them basic skills in horticulture and floral arrangement as well as the role of planting native species to sustain the local ecosystem. In addition to these state awards, The Garden Club was named “Overall Winner” for the “NGC Standard Flower Show Award” by the Central Atlantic Region of State Garden Clubs. Titled “It’s a Musical World,” the show was held at the LBI Foundation of the Arts & Sciences in May 2023. Co-Chairs
Also, Janice Stonaker received “First Place” in the Central Atlantic Region of State Garden Club’s Yearbook Award division. The yearbook, distributed to each Garden Club member. was cited as an easy-to-use source of information that “inspires attendance and participation”.
Last but not least, The National Garden Club presented The Garden Club of LBI with a “Certificate of Appreciation” in the Social Media/Website division. Chair Diane Macrides received the award for her creativity and day-to-day upkeep of the club’s website, Facebook and Instagram pages.
The five awards were presented to The Garden Club of LBI at the 2024 Awards luncheon in New Brunswick.
Carnival & Classic Cars –A Fundraiser For Mason Phillips
need. Through events, we raise funds and awareness to make a positive impact. We believe in the power of community to create change and support those facing challenges.
BARNEGAT – Carnival & Classic Cars – A Fundraiser For Mason Phillips, a 2-year-old, Barnegat resident battling T-Cell ALL Leukemia, will be on July 27 from 10 a.m. to 3 p.m. (rain date July 28) at Joseph T Donahue School, 200 Bengal Boulevard Barnegat.
Presented by The Pirrello Family Foundation hosted by “Hot Rod” Mike, along with Sentimental Cruisers. Classic cars, trophies, vendors, giveaways, DJ, food trucks and more. The Pirrello Family Foundation is a non-profit dedicated to supporting local families in
Classic Car Registration $20 same day registration (shaded parking). Registration starts at 8:30 a.m. All proceeds go directly to The Phillips Family.
Tickets are $10 adults, $5 kids (ages 2 to 10), $5 seniors; kids under 2 free. Pet Friendly event. For more information contact: Stacey Pirrello at 848-992-1235.
St. Mary’s Annual Art Show And Sale
MANAHAWKIN – The St. Mary’s Annual Art Show and Sale will be held on August 24 at the Parish Center, Bishop Lane and McKinley Avenue in Manahawkin from 10 a.m. to 4 p.m.
Over 30 artists are participating with something for everyone from oils, watercolors, pastels, acrylics, pencil drawings, photography, painting on silk, quilts and cards. Lunch
will be available at very reasonable prices. All proceeds will benefit the local charities of “St. Vincent de Paul Food Pantry” and “Family Promise” which houses the homeless. Mark your calendars to attend and help make this fund raiser a success. If not in the market for any art, come have lunch with us.
Any questions, call Linda at 609-660-8062.
12th Annual Ocean Township Junior Police Academy
WARETOWN – July 8 marked the fi rst day of the 12th Annual Ocean Township Junior Police Academy.
A total of 50 recruits started off with their official academy photograph and met the academy staff and the Chief of Police. Shortly after the recruits got their fi rst taste of physical training as they were assessed in several exercises.
Detective Jeremy Samuel then walked the recruits through a mock crime scene where
they used some of their detective skills to assist in the investigation.
After lunch the recruits did a confidence climb and learned how to write traffic tickets with Traffic Safety Officer Ryan North. To end the day, they did some more physical fitness, learned about Police K-9s with Ptl. Peters and K9 Pepper of the Pemberton Township Police Department and had a visit and demonstration from the amazing volunteers at the Waretown First Aid Squad.
‘The Fast And The Victorious Games’ Coming To Waretown Library
WARETOWN – Get set for fun, thrills and high-velocity competition when Brain Wash Game Show brings “The Fast and the Victorious Games” to the Ocean County Library Waretown Branch, 6 p.m. on August 5.
Get caught up in the excitement of this live interactive game show complete with digital scoring, buzzers, video projections, sound and lighting effects, podiums and energized expert hosts.
The action is frenetic in “The Fast and the Victorious Games” as teams try to rack up the most points battling robots, answering trivia questions and racing light-bikes in as
many as 10 speed games Register at tinyurl.com/OclWABWGS for this free program, sponsored by the Friends of the Waretown Library.
The Friends are volunteers who support the Library through programs, fundraisers and advocacy. New members are always welcome. Application forms are available at all OCL branches and reading centers and at theoceancountylibrary.org/oclfriends. For more information, stop by the OCL Waretown Branch, 112 Main Street, call 609693-5133 or visit theoceancountylibrary. org/events.
Stafford National Night Out
STAFFORD – Stafford Township Police presents National Night Out on August 6 from 5 to 8 p.m. at Manahawkin Lake. Enjoy entertainment, BMX bike show, food trucks, K9 action, vehicle tours, in-
Litt le Egg Harbor
LITTLE EGG HARBOR – Let’s do lunch at the Little Egg Harbor Senior Lunch Social. Every Tuesday starting September 10 from 11:30 a.m. to 2 p.m. at the Little Egg Harbor Township Senior Center, 641 Radio Road.
flatables, cardboard boat regatta, nonprofit groups, and giveaways.
For more information, email jmcbrien@ staffordnj.gov or call 609-597-1000 ext. 8573.
Senior Lunch Social
Food provided by Meals on Wheels. Requirements: 60 years of age or older; ability to take care of self at site; must register in advance. Limited to 30 diners each week. Register with Kathy at ktucker@leht.com; 609-296-7241 ext. 251.
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SAT. OCT 5 AMISH COUNTRY LANCASTER, PA. $95. INCLUDES BUFFET LUNCH, PLUS A BEAUTIFUL DRIVE THROUGH THE PASTORAL, AMISH FARMLANDS WITH VISITS TO BIRD-IN-HAND BAKE SHOP AND KITCHEN KETTLE VILLAGE.
THURS. OCT 10 DISCOVER BUCKS COUNTY, PA. $139. FEATURING A BUFFET LUNCH AT THE ELEGANT, GREYSTONE INN, ADMISSION TO 19TH CENTURY’S FONTHILL CASTLE, ENJOY WINETASTING AND FOOD PAIRINGS AT THE CELEBRATED, ROSE BANK WINERY, PLUS THE HISTORIC, WASHINGTON CROSSING VISITORS CENTER. VERY INTERESTING DAY TRIP AT A GREAT PRICE.
FRI. DEC 27 CAPE MAY CHRISTMAS $133. INCLUDES LUNCH AT LOBSTER HOUSE, HISTORIC DISTRICT TROLLEY TOUR AND PHYSICK ESTATE HOUSE TOUR – ALL DECORATED FOR THE HOLIDAYS!
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New Facilities Open For Stafford Fire, EMS
STAFFORD – Mayor Henken and Township Council welcomed the new addition of the Stafford Park Substation at 357 Haywood Road.
Thank you to the Walters Group for building the new substation under the 7th amendment to the redeveloper’s
agreement for Stafford Park. The substation was officially opened with a ribbon cutting and will be home to the Stafford Township Volunteer Fire Company, Stafford Township EMS and Stafford Township Emergency Management.
C oMMUNItY N eWS
Cardboard Boat Regatt a
STAFFORD – The 17th Annual Stafford Recreation Sail on Manahawkin Lake will be on August 6 at 5 p.m. (boat inspection begins at 4 p.m., Manahawkin Lake Park).
Carboard boats will be launched from the beach to race around the buoy and return to the beach.
The fi rst boat back, in their heat, is the winner. They’ll advance to the next round! Occupants must be in their boat throughout the race and must wear a lifejacket; standard paddles/oars may be used to propel the boat.
Official Boat Regulations:
• Boats must be made of cardboard and duct tape only.
• Paint is prohibited but permanent markers are acceptable.
• Cardboard cannot be sealed with paint, sealant or caulk.
• No plastic, metal or rubber reinforcements of the boats.
• Colored/patterned duct tape is permitted, if it is manufactured as such.
• Crewmembers must remain in the vessel for the duration of the race.
• Boats must be propelled by participant’s arms, oars or paddles.
• Participants under 12 y/o must be accompanied by an adult, as well as wear a life jacket.
• Derogatory or inappropriate related designs and messages are not permitted.
• Costumes are encouraged but not required
• All boats subject to a pre-race inspection Prizes awarded to: Overall Event Winner; Divisional Winner; Most Creative; Best Spirit; Best Sink.
For additional information, call Jen McBrien at 609-597-1000 ext. 8573. To register, fill out information below and return to: imcbrien@staffordni.gov.
Litt le Egg Harbor National Night Out
LITTLE EGG HARBOR – Little Egg Harbor Township Police Department presents National Night Out on August 6 from 6 to 9 p.m. at the Little Egg Harbor
Sports Complex, Route 539 & Sports Complex Drive.
Donations of non-perishable food items will be collected for the local food pantry.
Manahawkin Elks Annual Clam Bake
MANAHAWKIN – Manahawkin Elks, Lodge #2340 Annual Clam Bake will be on July 27 from 1 to 5 p.m. at 520 Hillard Boulevard, Manahawkin.
Clam bake – 10,000 clams ordered. Half shell and steamers; clam chowder; chicken;
corn; burgers; hot dogs; beverages. Live music by 8 Track Attack.
Cost of tickets is $45 at the gate. Young adults ages 12 to 20 $25; under 12 free. For ticket information, contact the Manahawkin Elks Lodge at 609-597-1107. All welcome!
PROVIDERS
Dr. Marc Handler
Ashley Falis, PA-C
Dr. Krisitina Derrick
Patrick Lombardi, PA-C
New Patients Welcome Evening Hours Available
Dr. Izzy’s
Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Take Control Of Your Memory & Brain Health
We have the power to optimize our cognition by adopting a combination of key healthy lifestyle choices and being aware of your overall wellness. Studies show that taking proactive steps may help reduce your risk of memory loss and other forms of cognitive decline. Here are evidence-based recommendations to proactively manage lifestyle-related risks and certain medical conditions that may affect cognition.
books, playing games, and doing puzzles. Maintain Connections: Studies have shown that increased social activity is linked to a lower rate of cognitive decline. To stay social, connect with friends and family, or consider volunteering for a local organization.
Exercise Regularly: Exercising your body can help keep your brain in shape. Research supports a strong link between physical activity and brain health. It is recommended to get at least 150 minutes of moderate aerobic activity a week.
Healthy Hearing: Hearing impairment has been recognized as a modifiable contributor to cognitive decline when identified in mid-life. See your hearing healthcare professional for a complete hearing evaluation.
www.paragonskin.com 214 Commons Way, Bld B, Toms River, NJ 1616 Rt 72 West, Manahawkin, NJ Stay Connected With Us
Medication Management: Taking your medicine as prescribed is important for overall health. Reviewing your medications with your healthcare provider or pharmacist is an integral part of medication management.
Optimal Vision: Research has found the relationship between cognitive decline and vision impairment may be a modifiable risk factor. To manage or prevent vision impairment, schedule regular visits with your vision specialist.
Stay Mentally Fit: Participating in cognitively stimulating activities may help sharpen certain thinking skills that tend to diminish with age. Have fun engaging your brain by reading
Eat Healthy: Food that is good for your overall health is good for your brain. Talk to your physician about whether you are consuming a balanced diet that takes into consideration appropriate numbers of calories and nutrients. Make sure your Vitamin D levels and Magnesium levels are appropriate.
Sleep & Relax: Insufficent sleep can not only make a person irritable, but it can also affect memory and decision making. Healthy adults need between 7 and 9 hrs. of sleep per night. Dr. Izzy & his Staff are always available to answer your questions about important hearing care issues. Please feel free to contact Dr. Izzy at 732-451-3962 or ikirsh@gardenstatehearing.com
DRY EYE SYNDROME
Dry eye syndrome is a disease that occurs when either the eye doesn’t produce enough tears or when the tears evaporate too quickly. Dry eye is also known as keratoconjunctivitis sicca. It can result from wearing contact lenses, a vitamin A deficiency, and certain medications such as antihistamines and antidepressants. Usually affecting both eyes, symptoms include sensitivity to light, eye redness, difficulty with nighttime driving, and stringy mucus in or around the eyes. Many also report a stinging or burning sensation. It’s essential to pay attention to the most likely situations that cause the symptoms and to avoid those situations as best as possible. These might include air blowing into the eyes, dry indoor air, and smoking.
See your ophthalmologist if you’ve had prolonged signs and symptoms of dry eyes, including red, irritated, tired or painful eyes. Your ophthalmologist can take steps to determine what’s bothering your eyes or refer you to a specialist. Your vision is our top priority, and our state-of-the-art facilities offer the best technology available for all your eye care needs Please call SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES at 732-349-5622 to schedule an appointment. We offer evening hours most nights of the week.
P.S. Add moisture to the air in your home by running a humidifier.
Dear Pharmacist
Suzy Cohen, R. Ph.
Top 10 Most Googled Health Questions Answered
By Suzy Cohen, R. Ph.
Navigating health information online can be overwhelming. This article explores the answers to the top 10 most Googled health questions. Are you curious to know what everyone is asking “Dr. Google”? In no particular order, let’s find out.
1. How can I lower blood pressure? Lowering blood pressure involves dietary changes, regular exercise, stress management, and possibly medication. Adopting a balanced diet rich in leafy vegetables, berries, and healthy fats while reducing sugar intake is essential. Exercise regularly and manage stress through activities like yoga or meditation. Consult a doctor if lifestyle changes are insufficient.
2. What is keto? The ketogenic diet is a highfat, low-carb diet that shifts the body from burning glucose to burning fat. It aids in rapid weight loss and stabilizing blood sugar levels but may raise cholesterol levels in some individuals. Additionally, many proponents of keto report increased energy levels and improved mental clarity. With proper planning and monitoring, the keto diet can be a sustainable and effective approach to long-term health and wellness.
3. How to get rid of hiccups? Methods to stop hiccups include breath holding, drinking cold water quickly, and gargling. Persistent hiccups lasting over 48 hours may indicate an underlying health issue or medication reaction.
4. How long does the flu last? Flu symptoms typically last 3-7 days, with cough and fatigue potentially lingering for two weeks. Annual vaccinations and good hygiene are key preventative measures.
5. How to lower cholesterol? Reducing cholesterol involves minimizing saturated and trans fats in your diet, consuming soluble fiber, and regular exercise. Avoid smoking and limit alcohol intake. Statins are usually prescribed
when diet isn’t enough.
6. How to relieve bloating? To alleviate bloating, avoid gas-producing foods, eat slowly, and skip gum and smoking. Overthe-counter medications can help. Causes include hormonal changes, gluten sensitivity and overeating.
7. What causes low blood pressure? Hypotension can result from dehydration, prolonged bed rest, pregnancy, side effects of medications, and medical conditions. Symptoms include dizziness and fainting, necessitating a medical evaluation.
8. What causes warts? Warts are caused by the human papillomavirus (HPV) and spread by touching someone else’s wart and then your own skin, especially if you have low immunity or an open wound yourself. Preventative measures include avoiding touching warts and sharing personal items.
9. How to prevent a stroke? Prevention involves managing health conditions like blood pressure and cholesterol, making healthy lifestyle choices, and regular medical checkups. Avoiding smoking, excessive alcohol consumption, and treating sleep apnea are crucial. Be aware that some medications, such as certain hormone replacement therapies, can increase stroke risk.
10. How long is strep throat contagious? Strep throat is contagious for 2-3 weeks without treatment and 24-48 hours with antibiotics. Typical symptoms include a sore throat and fever. If not treated properly an earache may result, as well as more serious complications like mastoiditis, rheumatic fever, scarlet fever, hematuria and kidney inflammation.
For more detailed insights into the top ten most Googled health questions or to explore my previous articles, please visit my website suzycohen.com.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Photo of the Week
If you are counting down the weeks until Christmas, there are approximately 21 to go! Recently, Ashley Fielding and her family saw this snowman celebrating Christmas in July on Green Street in Tuckerton. Very cool! Have a pic you would like to see in this space? Want to win a prize? Email your best Jersey Shore pix to photos@ jerseyshoreonline.com and you may get lucky!
Exposed! ‘Dirty Secrets Of Invasive Plants’
STAFFORD – They’re easy to find and they’re often attractive. But invasive plants are also insidious, wiping out native plants as they spread. Learn the “Dirty Secrets of Invasive Plants” and how to combat them in a revealing program at the Ocean County Library Stafford Branch, 10:30 a.m. on August 12.
The informative presentation by the Rutgers Master Gardeners of Ocean County will be led by Master Gardener Sue Masoorli. Sue will explain how some of our favorite plants land on the New Jersey Invasive Plant List, how to select and grow non-invasive native plants, and what state officials are doing to stop the sale of invasive plants.
A five-year Master Gardener and a member of the organization’s Speakers Bureau, Sue is a familiar face at the Master Gar-
deners’ Annual Plant Sale and Butterfly Tent Event. Sue takes special interest in Annuals and Perennials.
The Master Gardeners of Ocean County are trained, certified volunteers who assist the Rutgers Cooperative Extension staff in providing research-based information on sustainable horticulture to county residents.
Register at tinyurl.com/OclStaffordSecrets for this free program. Bring your plant and soil questions and specimens for “Ask a Master Gardener @ Stafford,” 10 a.m. to noon that day and the second and fourth Monday of each month through September.
For more information, stop by the OCL Stafford Branch, 129 North Main Street, Manahawkin, call 609-597-3381, or visit theoceancountylibrary.org/events.
Mental Health & Wellness Outreach Event
LITTLE EGG HARBOR – Little Egg Harbor Township Board of Health & Mayor’s Wellness Campaign will be hosting a Mental Health & Wellness
Outreach Event on September 26 from 2 to 7 p.m. at the Little Egg Harbor Township Community Center, 319 W. Calabreeze Way.
R.C. Shea & Assoc. Inside The Law
Business Entities For Real Estate Investors
By: Marc S. Galella, Esq. of R.C. Shea & Associates
Real estate investors may seek to invest with other persons. This can be done informally, without any written documentation or formally. If done informally, it may lead to problems later if the parties have disagreements about the investment or if outside factors intervene. It is best to establish the rights and obligation of the parties at the outset so that all of the parties know what is expected of them and what they can expect from the investment.
There are three basic forms of business entities to be considered in real estate investing. They are:
PARTNERSHIPS
CORPORATIONS
LIMITED LIABILITY COMPANIES (L.L.C.s)
We will consider the relative advantages and disadvantages of each
PARTNERSHIPS
A partnership is two or more individuals. A partnership may be informal (no written agreement) called a de facto partnership or it may be by way of a written partnership agreement.
ADVANTAGES
1. Easy to set up.
2. Favorable tax treatment .— Income to the partnership is passed on to the individual partners and taxed as income to them.
DISADVANTAGES
1. No liability protection. Creditors can go after the assets of the partners jointly and severably.
2. Acts of one partner affects other partners.
3. Marketability of interest may be an issue.
the shareholders to commence the corporation. Corporation is taxed on its own.
ADVANTAGES
1. Liability protection. Creditors can sue the corporation but cannot go after the assets of the individual shareholders.
2. Good marketability of shares.
DISADVANTAGES
1. Harder to set up than a partnership. Documents must be filed with the State.
2. Double tax treatment. Income to the corporation is taxed to the corporation and then taxed to the shareholder when it is distributed.
CORPORATIONS
A corporation is a legal entity created by filing a certificate of incorporation with the State. The individual owners are the shareholders. Their interest is reflected by the number of shares they each own. Generally, there is no other written agreement between
(Subchapter S corporation may prevent this)
3. There are many filings on an annual basis, which increases annual costs.
4. May need additional documents to establish relationships between shareholders.
(Example: Buy-Sell Agreements)
LIMITED LIABILITY COMPANIES
Created by filing a certificate of formation with State. May be one or more members. Member’s interest established in the Operating Agreement. Operating Agreement sets forth the relationships between the members. Income is passed through to members like a partnership.
ADVANTAGES
1. Liability protection like a corporation. Creditors cannot go after assets of members.
2. Favorable tax treatment. Like partnerships, income is passed on to partners. No double taxation.
3. Easier marketability of membership interest if that is what the parties want.
4. Less annual filings than a corporation.
5. Operating agreement sets forth the relationship between the parties. No need for additional documents.
DISADVANTAGES
1. More complicated to set up than a partnership.
Auto For Sale
1968 Chevelle SS - 138 vin, 4 Spd, P/ Front Disc, P/St/, Posi, 52000 Miles, $47,500, B/O. Blue/Blk Int, Stainless Exhaust. 609-351-5859. (33)
Items For Sale
Treadmill and Exercise Bike - For sale excellent condition, $350 for both or sold seperately. 732-674-7336. (33)
Items Wanted
COSTUME/ESTATE JEWEL-
RY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
$$$ WANTED TO BUY $$$
Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-849-6068 (new number). (t/n)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (44)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Ca$h Paid For Old 45 RPM Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (10)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
WE BUY CARS - Any year. Any model. Any condition. Running or Not. CASH PAYMENT AND FREE PICK UP OF VEHICLE. 609-3841610. Www.Webuycars2day.com. (32)
Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Also buying Comic Books . Call Rick 908-616-7104 (t/n)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
Cash Paid LP Records - 33/45's, reel to reel's. Fast response, we answer the phone 732-829-5908, 24/7, Eddie. (30)
Advertise in the main sections of Micromedia’s weekly newspapers. Your ad will be seen by thousands. Our skilled team of account executives can work with any budget. Call 732-657-7344 ext. 206 for more information.
CLASSIFIEDS
Services Help Wanted
Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)
Services
Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)
Do You Want Your Car To Look Nice And Shine - Call Lenny. Lenny's Mobile Auto Detailing 908-868-4609. (33)
When You Need A Caregiver Call Lucy - European Registered Nurse, 25 years. US Eldercare experience, 19 years. Live in/out, hourly, negotiable. 732-657-1409 (H), 732-833-3273 (C). (47)
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 848-224-0516. email woolnoughkris@gmail.com. (t/n)
DECKS • DECKS • DECKSWOOD • TREX • COMPOSITE • VINYL RAILINGS • BOARD REPLACEMENT • STAIRS • EXPERTS INSTALLATION • LICENSED • INSURED • ADVANCED BUILDING. 609-394-9030 (36)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (33)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-2163176 or Email: cr@exit109.com. References. Let's Go! (t/n)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwork all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (10)
LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609335-0330 HIC# 13VH10806000. NO JOB TOO SMALL! Servicing Toms River, Lakehurst, Manchester, Whiting, Jackson, New Egypt, Plumstead Beachwood, Bayville, Berkeley. (47)
Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)
Painting - Special Spring Pricing. Interior/Exterior. Meticulous work. All materials and jobs guaranteed. Fully licensed and insured. $ave. Call 732-850-5060. (47)
CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)
Housecleaning - We offer services: House cleaning, laundy, window cleaning, painting, office cleaning, carpet cleaning, shopping, take clothes dry cleaning, typing, office work, demonstration, merchandise in store. Very good prices. Call 732330-4189 or 848-287-3944. (t/n)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Roofing - Covering the Jersey Shore since 1984. Removal of old shingles, all woodwork inspected and repaired. GAF lifetime roofing shingles. meticulous cleanup. Fully insured and free estimates. $ave. Call Clark 732-8505060. NJ Lic # 13VH11804800. (17)
Available Now To Care For Your Loved Ones In Home. For day's, nights 24/7. 20 years experience. Realiable with medical background. Please call Irma 732-604-9291. (30)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Direct and get your first free months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213. (t/n)
Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)
TO PLACE A CLASSIFIED:
• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR
• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR
• Fax this form to 732-657-7388 ATTN: ALI.
1. Below, circle the heading you would like your ad to appear under:
• Estate/Garage/Yard Sales • Auto For Sale • Items For Sale
Items Wanted
Help Wanted
Services
For Rent
Real Estate
Other
2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.
You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.
Calculate Price As Follows:
3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $
*In order to qualify for discounts, the same ad must run over the requested weeks.
4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:
Credit Card# Exp.
Cardholder Signature:
Print Name:
Billing Address:
5. PHONE NUMBER (THIS IS REQUIRED)
If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)
BUSINESS DIRECTORY
ARoUND the JeRSeY ShoRe
Th is Bird Dates Back To 1832
By Renee A. Thomaier
Retired New Jersey State Licensed Wildlife Rehabilitator
During one of his expeditions, Sir John Franklin, an ornithologist, noticed this bird we now refer to as Franklin’s gull. A delicate seabird, it nests in North American by the thousands in marshes. Its winters are spent along the coasts of Chile and Peru. About the size of a crow, the Franklin’s gull is a small gull in comparison to others. Its colors are black, gray, orange, red, and white. Their swift, graceful flight allows them to catch small fish and flying insects. Note that the plumage (feathers) of birds will change from the time they are fledglings into adulthood.
While breeding, these delicate birds can be found in National Wildlife Refuges. Their nests are built upon freshwater marshes where emergent vegetation and patches of open water are found. The floating nest gradually sinks as water surface decay occurs, so both parents will add new nesting material daily. In fact, older chicks will also take part in adding nesting material to the nest. Parents will usually have 2 – 4 eggs. Once breeding has ended, Franklin’s gulls move around North America before heading south. During this time, you might fi nd them in farm fields where farming operations will turn up worms, grubs, grasshoppers and other insects.
Highly migratory, most Franklin’s gulls will winter along the west coast of South America. Migrations occur in flocks through the eastern coastal plain of Mexico and through the Great Plains. Like many other long-distance bird migrants, Franklin’s gulls have strayed outside their
typical range. These vagrants have been seen in Australia, Taiwan, New Zealand, and Hong Kong.
On record, the oldest recorded Franklin’s gull was 9 years, 5 months of age when it was shot in 1972 in Montana. That bird had been banded in that same state in 1963. Banding of birds is done for various reasons and is a way of monitoring and gathering information for various research studies. Migratory birds are protected by federal law and should never be kept as pets.
I gathered the information for this article from multiple sources so statistics may vary slightly. To reach me please call 732244-2768.
It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/federal permits is illegal. Violating laws protecting wildlife is punishable by law.
ARoUND the JeRSeY ShoRe
Look Inside Sea Life, Literally: Squid Dissection For Teens
TOMS RIVER – They’re not flashy and they’re kind of squishy, but squid are beautiful in their own way and provide a valuable food chain link that helps our environment. Explore their anatomy during “Squid Dissection for Teens” at three Ocean County Library branches.
• Barnegat Branch – August 1 at 1 p.m., 112 Burr Street, 609-698-3331.
• Island Heights Branch – August 5 at 3 p.m., Summit Avenue at Central Avenue, 732-270-6266.
• Stafford Branch – August 12 at 3 p.m., 129 North Main Street, Manahawkin, 609597-3381.
Roll up your sleeves and join staffers from Jenkinson’s Aquarium, Point Pleasant Beach for a fun lab session featuring this species that supports the life cycles of many fish, marine mammals and sea birds, and is rich in vitamin and mineral content for humans.
The teen-oriented programs will appeal especially to students in STEM and STEAM curricula. Specimens might cause exposure to potential allergens.
Register at tinyurl.com/OclSquid for any one of these three free programs. For more information, stop by or call either participating OCL branch or visit theoceancounty library.org
Ocean County Library Autumn Autism Resources Fair
LITTLE EGG HARBOR – Did you fi nd the resources you need at the Ocean County Library’s Spring Autism Resources Fair? Did you miss it? Looking for more? We hear you, and we’re here for you. OCL’s Autumn Autism Resources Fair will take place in the Little Egg Harbor Branch, 10 a.m. to 3 p.m. on October 19.
Stop in for information from local, Ocean County and New Jersey autism-related organizations. Bring the children –
we’ll have activities to brighten their day. There will be light refreshments.
OCL’s Autism Resources Fairs are sponsored by the Ocean County Library Foundation, a 501(c)(3) tax-exempt organization that enhances Library services, programs and facilities in support of OCL’s commitment to community engagement. For more information, stop by the OCL Little Egg Harbor Branch, 290 Mathistown Road, call 609-294-1197 or visit theoceancountylibrary.org/autism.
Sips & Shells Environmental Fundraiser
BEACH HAVEN – The Sips & Shells Southern Star fundraiser for Save Barnegat Bay will be Friday, August 9 from 6-10 p.m. at the Beach Haven Marlin and Tuna Club, 420 N. Pennsylvania Avenue.
The event features oysters and clams
from local farmers as well as music, a buffet, Ripelife wine and Papa Pilar rum punch. A cash bar is available. Be sure to take part in the silent auction.
The organization is asking that you RSVP by August 1. Call 732-830-3900 for more information.
LEH Senior Center Board Game Donations
LITTLE EGG HARBOR – The Little Egg Harbor Senior Center is looking for board games to add to their upcoming senior actives.
Will accept new or gently used. To view their wish list, visit: a.co/d0EvvcH. Any questions, contact Kathy at 609-296-7241 ext. 251 or email ktucker@leht.com.
FUN & GAMES SUDOKU
CROSSWORD PUZZLE
Across 1 Tools that may cause webpages to go down
11 Ersatz
15 “I said what I said”
16 Grilled fruit in tacos al pastor 17 Relaxes
18 Uses one’s discretion
19 Cardinal pts.? 20 Racetrack doc 21 Takes the wrong way
23 Confer (upon)
26 Words of concession
27 Second cousin?
30 French region that produces GSM blends
32 Juvenile retort
33 Grenache, Syrah, or Mourvèdre, e.g.
37 Home of the Kraken
4 “Ex’s & __”: Top 10 hit for Elle King
5 Good motto to follow in a National Park
6 Most recent
7 Royal involved in baseball’s Pine Tar Incident
8 Canine care org.
9 B&B units
10 California-based chocolate brand
11 Like a review that’s not very revealing?
12 Semiaquatic mammal
13 Stud fees
14 En __
22 Footwear with overlays
23 Red carpet list
24 NHL legend
25 Question of time
27 Beer-brewing mixture
28 Layered snack
29 Charcuterie fare
34 Actor Guinness 35 Sakura color 36 Old flames
38 Cap
39 Diana Rigg’s first name
42 Fish that symbolize love and friendship
45 With nuances
46 In pieces
47 “White Teeth” novelist Smith
48 Familiar theme 50 Angioplasty tube
52 Fiscal execs 54 Lot 55 Frozen brand
56 “Sesame Street” roommate
59 “The Hate U Give” actor KJ __
60 Disneyana collectible
61 Celebratory acronym
31 Elizabeth Acevedo’s “__ to the Head Nod”
ARIES (March 21-April 19): Today the pen, or finding appropriate wording, may feel truly mightier than the sword. Explore the right words to describe your feelings and decisions since they could help you navigate any situation. Friends may add fuel to your fire this week.
TAURUS (April 20-May 20): The allure of an escapade may be calling your name. You may find the prospect of encountering new faces bearing distinctive perspectives thrilling. Your zeal for the newest trends might border on restless and nervous excitement.
GEMINI (May 21-June 20): The idea of embarking on a journey or visiting somewhere completely new and exciting might send your heart racing. Consider taking the time to cheer on your friends and enjoy your own progress. Be mindful with your spending.
CANCER (June 21-July 22): You may refine your finances by conducting a detailed review. Through diligent calculation, you might discern which expenses could be unnecessary. A loved one may experience a tumultuous mood and could benefit from your calmness.
LEO (July 23-Aug. 22): Take it step by step. It may be wise to have a plan, but life can be full of surprises. Friends could disrupt your day in a pleasant way. Stay cool and adapt as needed. Simplicity may hold the key to solving problems; don’t overcomplicate things.
VIRGO (Aug. 23-Sept. 22): Part of you may yearn for liberation from its secluded and solitary retreat. If you daydream about someone who pops up regularly, consider saying “hi.” Such camaraderie could blossom into a deeper, more affectionate bond.
FOR THE WEEK OF JULY 27 - AUG 2 BY
OMARR’S ASTROLOGICAL FORECAST
JERALDINE SAUNDERS
LIBRA (Sept. 23-Oct. 22): What you think about most could have the power to consume you. Allow these words to ignite your determination to prevail. While you may seek balance, there could be moments when you must confront your reluctance to compete.
SCORPIO (Oct. 23-Nov. 21): Cherish the commonalities yet honor the distinctions. Under this stellar influence, your passion may prove to be a wild and unstable thing to tackle. Strangers might feel like old friends, even if your acquaintance is barely a day old.
SAGITTARIUS (Nov. 22-Dec. 21):
Don’t accept second best. You might not mind being just one of many peas in the pod if friends respect your individual rights and appreciate your sincerity. In the week to come, group dynamics may challenge your patience.
CAPRICORN (Dec. 22-Jan. 19) :
Think twice before mixing business and pleasure. Consider taking time to relax and allow others to shine. When someone takes charge or makes executive decisions in the upcoming week you may be stirred to follow their lead.
AQUARIUS (Jan. 20-Feb. 18): Your day might be filled with surprises and new adventures, so stay open to the twists and turns life may bring. Spending time with loved ones may teach you something inspiring or interesting. You may meet some new faces.
PISCES (Feb. 19-March 20): Inadequate boundaries could expose your deepest thoughts, don’t allow yourself to share more than intended in your eagerness to be amiable. While aiming to make a positive impact on someone, the result might unexpectedly backfire.
AN EXPERT METHOD HELPS YOU FRY MEATY PORK CHOPS TO CRUNCHY, JUICY PERFECTION
By