New Mayor Focuses On Transparency “48 HoUrS For The FunD”
HoUrS StRaIgHt
By Liz Ciocher
ABERDEEN – When Matawan Aberdeen Middle School teacher Anthony Certa was 18 years old, he did what many Americans did in 2002 - he enlisted in the United States military to defend his country. He enlisted in the Marines Corps from the ages of 18 to 22 and served in Iraq in 2003, 2004 and 2005. Now, as a 41-year-old veteran, Certa continues to provide for his country, but in a different manner. By running extreme lengths and other physical
Arnone,
challenges, Certa evokes awareness and donations from people to Semper Fi and America’s Fund - a nonprofit organization that helps veterans with PTSD and similar experiences to his own. Most recently for the foundation, Certa took on a challenge that has not been accomplished, or even considered of, by many: he ran a consecutive 48 hours on a treadmill.
“I want to give back [to Semper Fi and America’s Fund] because once a Marine, always a Marine.
(48 Hours - See Page 4)
Kiley To Lead Commissioners In 2025
By Alyssa Riccardi
FREEHOLD – At the Board’s 2025 re-organization meeting, Commissioner Thomas A. Arnone was again chosen to serve as Director of the Monmouth County Board of County Commissioners, while Commissioner Susan M. Kiley was elected to serve as Deputy Director.
“It is an incredible honor to once again be appointed as Director of the Monmouth County Board of Commissioners. I am deeply grateful to
my colleagues for entrusting me with this role for the ninth time, and for the sixth consecutive year,” Commissioner Director Arnone said. “As we step into 2025, I remain committed to serving the residents of Monmouth County with passion and purpose. Together, we will continue striving to make Monmouth County the best county in the state.”
At the meeting, Deputy Director Kiley’s Statement of Certification of Election to her third, three-year term
on the Monmouth County Board of County Commissioners was signed by Monmouth County Clerk Christine Giordano Hanlon.
“Thank you for returning me to the Commissioner position for a third term. There is still work to be done and I am grateful to be able to take part in it,” Kiley said. “As a forward-thinking organization, Monmouth County will continue to anticipate and prepare for (Commissioners - See Page 2)
By Liz Ciocher
HOWELL – The start of 2025 begins the start of a new term for Howell’s Township Council, and newly elected Mayor John Leggio is really seizing the initiative. Leggio, who is serving his very first mayoral term on behalf of the Republican party, was sworn in to the position during the council’s reorganization meeting on January 1. Prior to his appointment, Theresa Berger served two consecutive terms as mayor with the Democrat party. His main priorities for the town, Leggio said, include concerns with taxes, quality of life and police enforcement. Alongside these public issues, he has also prioritized the work and performance at the level of the Town Council.
“My biggest thing is accountability with our professionals, with the people that run everything in [Howell],” he said. “I’d like to work
with everybody, hold our professionals accountable and I want transparency. I want to be transparent with the residents, I don’t want anybody thinking there’s backroom deals or stuff like that, that’s not fair.” Leggio has lived in Howell Township since his childhood, having moved to the town in 1986. Growing up there, he said, he has noticed some differences, both good and bad. But when it came down to taxes and funding, he knew he wanted to see change.
While the 2025 budget has not been available as of writing, Leggio plans to read and analyze it thoroughly to ensure its efficiency. He also has some new ideas he hopes to see developed in the plan, including developments in recreational facilities and possibly senior and veteran housing.
“If you look at our [sports facilities] compared to some other
(Mayor - See Page 2)
Photo courtesy of John Leggio John Leggio was sworn in as mayor, joined by his children.
Photo courtesy of Anthony Certa
Anthony Certa’s 48 hour run was to raise funds and awareness for Semper Fi and America’s Fund, a veteran organization that helped his own personal PTSD recovery journey.
Commissioners:
Continued From Page 1
our evolving future. We know we will continue to experience growth in our population and more demand for services, and we will continue to plan accordingly. Together we will continue to keep Monmouth County a great place to live, work and raise our families.”
Arnone and Kiley are joined on the Board by Commissioners Dominick “Nick” DiRocco,
Ross F. Licitra and Erik Anderson.
In addition, the Commissioners made a number of citizen member appointments to various County boards and commissions that included:
• Monmouth ACTS Advisory Council, threeyear term: Carolyn Connor, Dustin Knoblauch, Catherine Lord and Yolanda Taylor.
• Advisory Council to the Office on Aging, three-year term: Isaiah Cooper and Betty Elder.
• Agriculture Development Board, regular members, three-year term: Charles Buscaglia, Ross Clayton, Gary DeFelice and Marcus Pettyjohn Jr.; alternate members, one-year term: Peter Volpe and Pierre VanMater III.
• Brookdale Community College Search Committee, three-year term: Marcy McMullen.
• Fair Housing Board, five-year term: Michele Coleman, Toi Collins and Diane Gray.
• Assistant Fire Marshals, two-year term:
Craig Flannagan.
• Historical Commission, three-year term: Maureen O’Connor-Leach.
• Improvement Authority, five-year term: Andrew Melnick.
• Library Commission, five-year term: Barbara Lovell.
• Planning Board, regular members, threeyear term: Charles Casagrande and Judy Martinelly; regular member, five-year term: Michael Nei.
• Board of Recreation Commissioners, fiveyear term: Patricia Butch.
• Youth Services Commission, three-year term: Trude Arnette, Thomas Fitcher, Jennifer Hoffer, Chanta Jackson and Sebastian Tripani; two-year term: Caitlin Mejia, Dustin Knoblauch and the Honorable Lourdes Lucas.
• Board of Addiction Services, three-year term: Irene Hoylie-Ristaino and Nicole Tierney.
• Workforce Development Board, three-year term: Carolyn Burtnick.
• Public Agency Compliance Officer, oneyear term: Helen Fiore.
• Transportation Council, three-year term: Peter VanNortwick and Nicholas Ponzio.
Mayor:
Continued From Page 1
towns, I think we are a little bit behind. I think we should do a better job of giving back to the taxpayers with better facilities. I think the residents would really appreciate that,” he said. “And since it’s hard to live here getting older, I’d like to work on some housing for seniors and veterans. I think that could be beneficial for a lot of residents of Howell.”
Some of his other ideas include finding ways to acquire more Howell Township police officers and apply more ordinances to control the town’s ongoing rental property issues. Leggio believes these issues are interfering with the quality of life for the residents of Howell.
“I know [rental properties] have been a point of contention for the past year or so, but we are doing an excellent job with the rentals. We passed a bunch of ordinances before I got in, and we are keeping an eye on them and executing them the right way. People pay a lot of taxes here, so there’s no reason why we shouldn’t have well managed neighborhoods,” he said.
During his swearing in, alongside his friends and family, Leggio was supported by radio personality and politician Bill Spadea. While there was some brief conflict between Leggio and the established council regarding transparency issues, Leggio was grateful for the ceremony and for the experience.
“I’m just honored to serve here as mayor. I moved here in 1986, grew up here as a kid, and it’s the honor of a lifetime to serve as mayor in the town I grew up in,” he said. “It’s an absolute dream come true for me.”
He said he also believes his belief on transparency should extend beyond the town council to the residents of Howell. He openly encourages the public to reach him with any issues they may have.
Leggio will serve as Howell mayor until 2029 when his term ends. With his commitment to transparency, accountability, and addressing the needs of residents, Leggio said he plans to bring a fresh perspective to the town’s leadership.
48 Hours:
Continued From Page 1
We’re all in this together. Some of our injuries might be a little bit more than other people’s, but we’re all fighting the same fight,” he said. “I’m just grateful that I’ve been given this God-given opportunity to do something extraordinary for other people that have made the ultimate sacrifice so that we could do things like this.”
From December 21 to December 23, Certa ran on a treadmill in Bradley Beach’s Jersey Shore Fitness Shop, a 24-hour gym. The total distance for his run was 152.8 miles.
To keep himself occupied, Certa watched outside windows, browsed social media and spoke with other gym goers about the
foundation.
With a QR code and pamphlets explaining Certa’s mission, he was able to gather the attention of every visitor, and with their help and donations, was able to raise over $1,200. On top of that, the Bob and Renee Parsons Foundation, which is partnered with Semper Fi and America’s Fund, matched all that Certa raised, totaling the donations to about $2,500.
“Other people have paid the ultimate sacrifice so I could do things like this. It hurt in different ways than other multi-day events that I’ve done, but when I remember them, it’s worth it.” he said.
Certa has run various extreme distances since his release from the military to raise awareness for the fund, including running the entire distance of the state of New Jersey from top to bottom (and then bottom to top again). It was the Semper Fi and America’s Fund that helped him to discover that running helps with his PTSD, he said. Along with helping veterans combat their PTSD and other disabilities, Semper Fi and America’s Fund has helped veterans fi nd homes, start businesses and provide a foundational way of living. The non-profit has been an active foundation for over 20 years.
Outside of Certa’s monumental runs, he works as a 7th grade social studies teacher, teaching special education students at Matawan Aberdeen Middle School. The students, he says, serve as an additional inspiration for completing these physical challenges.
“It’s nice to reach them and let them know that things are not impossible,” he said.
“That’s kind of one thing that keeps me exploring new things of endurance sports, seeing their reactions when they don’t think something’s possible and I can show them that it is. It’s really cool to inspire the kids that way, and it just kind of gives you like a little bit of a breath of fresh air.”
Every three hours, Certa said, he would take a 10 minute break, but during this 48-hour run, there were only four total hours that Certa was not actively running on the treadmill: he took two one-hour breaks and one two-hour break. Sleeping was too uncomfortable, he said, but he did take a few opportunities to put his feet up.
Although the run was successful in spreading awareness and raising donations for the fund, Certa said he would not do it again. In comparison to outdoor runs, the repetition of the treadmill setting was one of the hardest feats to overcome.
“I’ve run every single day since June 5, 2021, so I know what I like,” he said.
“The sense of adventure that you get when you’re running outside is completely different than being on a treadmill. There’s no adventure on the inside, but all I had to do to keep me going was remember what I was there for.”
In addition to fi nancial support, some members of the gym were physically supportive of his treadmill run, joining him for the last couple miles of the trek. According to him, there were about six guys that showed up between 4:30 a.m. and 5 a.m. to help him see his adventure through.
“There were some points where time really dragged, and then there were parts where it was like, ‘holy smokes, where did the last six hours go?’ and that’s because of all the people that were supporting me. My wife, friends, family and even strangers were there to support me and this cause, which was really inspiring,” he said.
For his next cause, Certa plans to arrange a run from the Liberty Bell in Constitution Hall to the 9/11 Memorial, Philadelphia to New York City. This would be just over a hundred miles, which, to him, is “nothing crazy.”
While Certa has concluded his run, giving donations to the fund is still available through Semper Fi and America’s Fund website at thefund.org/upcomingevents/48-hours-for-the-fund/.
Photo courtesy of Anthony Certa Anthony Certa was steady on the treadmill for 48 hours, occasionally accompanied by his service dog, Mando.
S potlight o n g overnment
Correspondence & Commentary From Your Local, County, State & Federal Officials
Endangered Species Act Protections Kept For Grizzly Bears
Capitol Comments
Senator Cory Booker
WASHINGTON, D.C. – U.S. Senator Cory Booker (D-NJ) and House Natural Resources Committee Ranking Member Jared Huffman (D-CA-02) applauded the U.S. Fish and Wildlife Service’s (FWS) decision to maintain protections for grizzly bears under the Endangered Species Act (ESA). The agency’s decision was based on the best available science, as well as ample stakeholder input from state, tribal, and conservation partners.
“Biologists estimated that around 100,000 grizzly bears once roamed western North America, but human
encroachment and other threats have pushed this population to the edge of extinction,” said Senator Booker. “I commend the FWS for their decision to maintain Endangered Species Act protections for grizzly bears, and ultimately listening to the scientists and the local community. I will continue to advocate for science-based recovery plans and policies that ensure grizzly bears and other endangered species have the space and safety they need to recover their populations and thrive in spite of a warming climate, habitat loss, and other challenges.”
“The science is clear - we need strong protections for grizzly bears,” said Representative Huffman. “The compounding threats of climate change and politically motivated state policies have the potential
to decimate grizzly bear populations and dramatically impact their habitats. I’m glad the Fish and Wildlife Service understands these threats, has listened to stakeholders and scientists, and decided to maintain Endangered Species Act protections for this iconic species. I will continue to work with FWS over the coming comment period to determine whether any additional updates or revisions to the accompanying proposed rules are needed to ensure grizzlies are successfully recovered.”
Senator Booker and Ranking Member Huffman led a letter to U.S. Department of Interior Secretary Debra Haaland and FWS Director Martha Williams urging them to retain ESA protections for grizzly bears. The letter highlighted major threats to grizzly bears, including existing and proposed state laws and policies. The Montana state legislature, for example, recently passed a bill that allows livestock owners to kill griz-
zly bears, even on public land. In Wyoming, changes to grizzly bear counting methods could triple the number of grizzlies hunted compared to previous hunts.
“Furthermore, a warming climate is changing the nature of both grizzly bear habitat and biology. Regional observers are already noting shorter denning seasons, including later entry in the fall and earlier emergence in the spring. In order to adapt to climate change, grizzly bears need more room to roam and more protections - not less - as they explore different habitats and food availability,” the lawmakers noted.
The letter was cosigned by U.S. Representatives Don Beyer (D-VA-08), Julia Brownley (D-CA-26), Steve Cohen (D-TN-09), Debbie Dingell (D-MI-06), Jerry Nadler (D-NY-12), Jan Schakowsky (D-IL-09), Rashida Tlaib (D-MI-13), and Nikema Williams (D-GA-05).
Fewest Shooting Victims Recorded For Second Straight Year
From The Desk Of The Governor
Phil Murphy
TRENTON – Gov. Phil Murphy, Lt. Gov. Tahesha Way, Attorney General Matt Platkin, First Assistant Attorney General Lyndsay Ruotolo, and New Jersey State Police (NJSP) Superintendent Colonel Patrick J. Callahan announced major reductions in the number of shooting victims and auto thefts in New Jersey in 2024.
In 2024, 778 victims suffered gunshot injuries in New Jersey, a drop of 16 percent from 2023, when a then-record low of 924 shooting victims marked the first time that fewer than 1,000 gun violence victims were recorded since tracking began in 2009. Of the total victims shot in 2024, there were 152 fatalities, a reduction of 20 percent from 2023.
Violent crimes, including shootings, many times stem from auto thefts. In 2024, the total number of stolen motor vehicles decreased by 11 percent from 2023, going from 16,694 down to 14,755 statewide, according to the NJSP’s Regional Operations Intelligence Center.
“The meticulous coordination of Attorney General Platkin, Colonel Callahan, our legislative partners, and our local law enforcement officers has played a tremendous role in achieving historically low shootings for a second consecutive year. Together, we are determined to continue combatting violence and crime as we build a safer, stronger New Jersey for all,” Murphy said.
The NJSP has been increasingly using
technology to guide its decision making on how to most effectively support local, state, and federal partner agencies in reducing the number of shooting incidents and victims. That approach involves the Attorney General’s Gun Violence Reduction Task Force (GVRTF), a statewide intelligence-sharing network across New Jersey’s 21 counties, which facilitates collaboration among law enforcement and prosecutors from all levels of government.
The GVRTF strategically focuses law enforcement resources on drivers of violence in New Jersey.
That targeted and technologically assisted deployment of resources combined with community engagement and law enforcement partnerships kept the number of New Jersey shooting victims at 778 in 2024. In 2023, the 924 victims shot represented a 13 percent decrease over 2022, which built upon the 25 percent decrease from 2021. Under Governor Murphy, New Jersey has enacted tough anti-ghost gun and large capacity magazine laws, while the state’s strict liability law holds gun traffickers criminally liable when their weapons are used in violence. Last month, Attorney General Platkin announced that his Statewide Affirmative Firearms Enforcement (SAFE) Office filed a lawsuit against Glock Inc. and Glock Ges.m.b.H. seeking relief for multiple violations of the state’s firearms industry public safety laws through the knowing manufacture, sale, and distribution of its namesake pistols, which can easily be configured to fire automatically as illegal machine guns, using an inexpensive device commonly known as a “Glock
switch.” The filing came on the same day that New Jersey announced the formation of a 16-state coalition to hold irresponsible firearms industry members accountable for their devastating impact on gun violence. As part of that effort, Minnesota also filed suit against Glock. Established by Attorney General Platkin in 2022, the SAFE Office seeks to hold irresponsible members of the gun industry accountable through civil lawsuits when their weapons are used to perpetrate criminal activity.
The Auto Theft Task Force (ATTF) led
by the New Jersey Division of State Police (NJSP) was formed to address the serious spike in auto thefts. The task force works both to recover individual stolen vehicles as well as to pursue long-term investigations into car theft organizations. In addition to members of the State Police, the task force is comprised of officers from various county, state, and municipal law enforcement agencies. The task force recovered dozens of stolen vehicles with a value, in total, of millions of dollars. The task force has
(Government - See Page 9)
Farmingdale Fire Department Welcomes Newest Junior Member
FARMINGDALE – Farmingdale Fire Department would like to kick off the new year by welcoming Christopher Cotta as their newest junior member!
He is a high school student, Boy Scout, and wrestler. Christopher joins the ranks with his father, Assistant Chief Dustin Cotta, and cousin, fi refighter Kyle Cotta. They look forward to working with him and training him to be the best that he can be!
Breakfast Networking Event
HOWELL – Join the Howell Chamber of Commerce for a Breakfast Bonanza Networking on January 21 from 8 to 9 a.m. at Givemeservice.com , 4064 Route 9 South, Howell.
happening with your business and any upcoming events/promotions.
Cost to attend is $5 for members, $10 for not yet members, whether you eat or not (cash only). New year, new schedule, new fee! As of January 2025, we will have a new fee for our Breakfast Bonanza Networking meetings.
This is the 3rd Tuesday of the month so the meeting will be held at a member’s location. Thank you to chamber member Marc Ruben for sponsoring this breakfast meeting. A light breakfast will be served. Meet other chamber members, network with local businesses, share what’s
Not yet members are welcome to attend up to two Chamber meetings/events. For more information, visit howellchamber. com.
Helping Hands Art & Exercise
HOWELL – Helping Hands Art and Exercise program is designed for with people autism and other developmental disabilities aged high school to adult. Our goal is to provide a comfortable environment that helps develop social, cognitive, emotional, and physical awareness and to prepare for life after high school.
We incorporate job training into all
components of our programming. Creating art, marketing, packaging our products, and register training are just a few skills worked on each week. Art Gallery Sales are well attended in the community with our artists greeting guests and working in the Art Gallery Store.
The next program will be held on January 25. For more information and to register, visit howellpal.org.
All Fur Love Valentine’s Dinner And Gift Auction
FARMINGDALE – Come join All Fur Love Animal Rescue for an evening of great fun, great food and great friends all to help the kitties! Event will be on February 13 from 6 to 10 p.m. at Our House Restaurant & Banquet Facility, 420 Adelphia Road.
Over 100 beautiful baskets will be raffled off. They will also have a 50/50! Tickets for the event are available at AllFurLove. org. Those who bring a case of Friskies cat food will receive a free ticket for a special prize. Can’t wait to see you!
Howell First Aid And Rescue Squad Annual Golf Outing
HOWELL – Howell Township First Aid and Rescue Squad #1 will be hosting their 5th Annual Golf Outing fundraiser on June 9 at Pebble Creek Golf Club in Colts Neck.
Registration and breakfast start at 7:30 a.m. and shotgun start is at 9 a.m. Lunch
immediately follows with awards and prizes.
As always, they are looking for sponsorship’s, donations and golfers. Reach out at HTFARSgolfouting@gmail.com or text/ call 732-618-8596 for more information.
Photo courtesy Farmingdale Fire Department
Students Perform Rendition Of National Anthem
New, Re-Elected Board Members Sworn In
FREEHOLD – At the January 2 Board of Education Meeting, four representatives were sworn in to begin their new terms including:
Howell Township: Peter Bruno
Howell Township: Joan Butcher-Farkas Freehold Borough: Amanda McCobb Manalapan Township: Jamie Bruno
Congratulations to Mr. Bruno on being re-elected as Board President and Mr. Michael Messinger (Marlboro Township) on being re-elected as Vice President of the board.
January Special Events With Howell Senior Center
HOWELL – The Howell Senior Center has announced the following special events during January:
January 23 at 10:30 a.m. – 4th Grade Memorial Elementary School Bingo. Come and welcome the 4th grade Memorial Elementary School, as they can’t wait to come here and play an exciting game of Bingo with you! We are requesting $3 donation for the Interfaith lunch. Please register.
January 24 at 11:30 a.m. – Frankie Fed’s Restaurant. We a taking a trip to Frankie
Fed’s Italian restaurant at 831 NJ-33, Freehold. Please don’t arrive before 11:30 a.m. The price is $25 which includes tax & tip. Feel free to tip your server more! Please register. January 31 at 11:30 a.m. – Jersey Shore Premium Outlets. We will be going to the Jersey Shore Outlets located in Tinton Falls. Bring money to buy lunch and for shopping. Please register. Nutrition closed! You will be picked up from your home and brought straight to the outlets. No one will be picked up from the center for this trip.
EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!
Photo courtesy Howell Schools
HOWELL – Celebrating Paige Nguyen and Michael Roth for their beautiful rendition of our National Anthem at the January 7 Board of Education Meeting!
Photo courtesy Freehold Regional High School District
Fire Company Delivers Food To Local Pantry
Photo courtesy Ramtown Fire Company
HOWELL – Ramtown Fire Company collected and delivered over 200 boxes of food with Santa Claus for the Howell Township Food Pantry on December 21 during their annual Santa Ride through the Ramtown community. Santa and the Fire Company congratulate the community for their support and generosity.
Arcadian Chorale Announces New Season, Seeks Members
MATAWAN – The Arcadian Chorale, an ensemble dedicated to excellence in choral singing, will begin its new Spring 2025 season on January 28 at the First Presbyterian Church of Matawan, 883 Route 34, Matawan, at 7:30 p.m.
People who like to sing and are interested in becoming new members are invited to open auditions on January 28, February 4 and 11 from 6:30 to 7:30 p.m. Membership in the group is free.
The over 60 voice ensemble is a community-based group of singers from the greater Monmouth County area. Rehears-
als are held on Tuesday evenings from 7:30 to 9:30 p.m. Under Marina Alexander, the group’s Founder and Musical Director, the Chorale has made numerous appearances at Carnegie Hall, Lincoln Center, and other area venues. The ensemble is a member of the Monmouth Arts Council and the NJ Choral Consortium. Visit our website for more information at arcadianchorale.org. To arrange for an audition in advance or for further questions, send an email to arcadianchorale@yahoo.com or fi ll out the form on our website.
MCSPCA To Host Valentine’s Day Brunch
MONMOUTH COUNTY – The Monmouth County SPCA will be hosting their Valentine’s Day Brunch on February 9 from 11 a.m. to 2 p.m. at The Navesink Country Club, 50 Luffburrow Lane, Red Bank. Tickets are $110 per person.
Three ways to get lucky! 50/50 Raffle: tickets sold in advance and day of brunch.
$20 per ticket. Winner need not be present. Call 732-542-0040 ext. 7 to purchase. In-person Chance Auction: chance auction raffle tickets sold day of brunch only. Online Silent Auction: open to all/ For more information or to purchase tickets, visit classy.org/event/valentines-day-brunch-2025/e647431.
Government: Continued From Page 5
played a key role in prosecuting offenders to deter auto theft and secure recoveries for vehicle owners.
Governor Murphy and the Legislature, with the support of the Attorney General’s Office, enacted legislation in July 2023 that has strengthened the criminal penalties for auto theft offenders, particularly for
persistent, repeat offenders and large-scale automobile trafficking networks. The State works with law enforcement partners at every level to raise awareness of the new statutes and to utilize them in investigations and prosecutions statewide.
The State’s innovative approaches to public safety have become national models. The Alternative Responses to Reduce Instances of Violence and Escalation (ARRIVE) Together program – designed to improve
Symposium On Mental Health And Wellness
HOWELL – Save the date for a Symposium On Mental Health And Wellness held by the Monmouth County Schools
Partnership for Wellness on February 6 at 6 p.m. at Brookdale Community College. Registration coming soon.
The Howell Times, January 18, 2025, Page 9
outcomes when law enforcement responds with a mental health component – has expanded to all 21 counties, resulting in approximately 6,000 cases since its December 2021 inception in Cumberland County. The Community Based Violence Intervention (CBVI) program, overseen by the Division of Violence Intervention and Victim Assistance (VIVA), has made a meaningful impact on communities vulnerable to violence by supporting organizations with
established credibility within the communities. Over the fi rst three quarters of 2024, CBVI programming reached more than 16,000 community members through strategic partnerships with schools, community events, group and one-on-one programs, and responses to violent incidents.
To date, the Murphy Administration has invested more than $55 million in CBVI programs and more than $32 million to ARRIVE.
Book Sip N’ Swap
HOWELL – Bring your unwanted books to trade for new ones! Enjoy a cup of tea or hot chocolate and chat with fellow booklovers!
Book Sip N’ Swap will take place on January 25 from 2 to 4 p.m. at the Howell Library. For more information, call 732-938-2300.
photo oF the WeeK
There are many spots to go fishing around the Jersey Shore. One popular place is the Manasquan Reservoir in Howell Township, Monmouth County. This great shot was captured by photographer John Gaeta. Have a pic you would like to see in this space? Email photos@jerseyshoreonline.com and you may win a prize!
Local Animals Ready For Adoption
MONMOUTH COUNTY – The Monmouth County SPCA has a number of pets available for adoption.
Delta is a sweet 1½-year-young kitty who came to us when her owner sadly passed away. Delta’s New Year’s resolution is to give a new fam all of her love. Delta is a quirky girl who enjoys attention and will let you know when she’s had enoughshe’d love a cat-savvy fam well-versed in kitty cues. Delta enjoys playtime, cuddle
Photo courtesy MCSPCA time, and alone time so she’s a purrfectly well-rounded kitty! We’re not sure how Delta feels about other cats yet.
The MCSPCA only does adoptions in person (please bring all family members). They will ask you to fill out an Adoption Survey and speak with an Adoption Counselor to help fi nd your perfect match.
They are located at 260 Wall Street in Eatontown. They can be reached at 732542-0040.
Dr. Izzy’s
Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Do you feel like you always hear an unwanted, stress-inducing background noise, such as ringing, buzzing, or hissing? It could be tinnitus — and spring cleaning is a great time to put your tinnitus stress out on the curb.
Tinnitus isn’t a disease, but it may signal a health concern, such as earwax buildup or too much exposure to loud noise. Often, it goes hand in hand with hearing loss, so the best starting place is us! The Tinnitus Consultation First, we’ll provide a hearing evaluation to determine whether hearing loss is a factor in your tinnitus. If there’s an obvious physical cause, such as earwax buildup, addressing it should clear up your tinnitus. Often, though, the cause remains a mystery. Fortunately, there are ways to minimize your stress response. To determine how best to help you, we’ll evaluate your tinnitus. You’ll answer questions about your perception of the sound, and we’ll run tests to learn about its pitch and volume.
Treatment Options
Once we understand your needs, we can recommend a personalized treatment plan. It could include one of the following:
• Hearing aids: Wearing these has been shown to provide some relief, and they often
Dr. Isidore Kirsh Ph.D., F.A.A.A.
Give Tinnitus Stress The Boot
include tinnitus-management functionality.
• Masking : You listen to sounds that give your brain something to focus on other than your tinnitus.
• Habituation: You listen to a customized sound that leaves some tinnitus audible, which desensitizes you to your tinnitus and alleviates the associated stress.
• Coaching: We teach you skills that minimize your body’s involuntary reaction to your tinnitus.
• Lifestyle changes: For example, the sound gets worse for some people when they drink caff eine or alcohol. Removing these can provide some relief. Often, the sweet spot is a combination of things from the above list. Everyone’s relationship with their tinnitus is unique, so each treatment plan is, too.
Dr. Izzy and his Staff are always here to listen to your hearing care needs. Take charge of your hearing health — call us and give tinnitus stress the boot!
Please feel free to contact our offi ce at 732-451-3962 or visit our website at gardenstatehearing.com
WE HEAR YOU & WE ARE HERE For YOU!
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
Howell Chamber Blood Drive
HOWELL – Howell Chamber of Commerce is hosting a blood drive on January 26 from 9 a.m. to 3 p.m. at ProCare Rehabilitation, 4505 Route 9 North, Howell. Appointments recommended. Walk-ins are welcome! To make an appointment, sign up at nybc.org/drive and use sponsor code 72769.
Please bring a nybc donor card or a photo ID. Eat well and drink plenty of fluids before donating. Donors 77 years and over need a one-time doctor’s note unless one is already on file. For more information about eligibility to donate call 1-800-688-0900.
H ERE ’ S T O Y OUR H EALTH Dear Pharmacist
Suzy Cohen, R. Ph.
The Truth About GLP-1 Agonists: Weight Loss, Side Effects, And Regaining Pounds
By Suzy Cohen, R. Ph.
Let’s talk about GLP-1 agonists which are the popular drugs like Ozempic, Wegovy, and Mounjaro. Their popularity has led to off-label use, especially among celebrities who may not meet these criteria but want a quick path to looking thin on the red carpet.
What happens when you stop taking them? Are they safe long-term? This article will explore everything from eligibility to side effects, so you can make informed decisions.
To use GLP-1 agonists for weight loss, you need to have a BMI of 30 or higher. However, if your BMI is at least 27 and you have weight-related health issues like high blood pressure, high cholesterol, or type 2 diabetes, your doctor may still offer them to you.
GLP-1 agonists work by mimicking a hormone that controls blood sugar and appetite. They make you eat less by increasing satiety. These medications work only with consistent use, typically weekly injections. However, as with any drug, they come with potential risks and side effects.
GLP-1 agonists can cause some side effects the most common ones being nausea, vomiting, stomach pain and diarrhea. Eating smaller, slower meals and avoiding greasy foods may help. But for some, serious side effects to the pancreas or kidneys can occur. More recently, there appears to be an increased incidence of thyroid cancer in animal studies. On the bright side,
having a healthy BMI can reduce risk for heart attacks.
Another consideration is nutrient depletion, a “drug mugger” effect where GLP-1 agonists can reduce levels of vital nutrients. It’s wise to supplement and the list of vitamins and minerals that you need is posted at my website, just use my search box.
One major drawback is that the weight loss isn’t permanent for many people. GLP-1 agonists suppress appetite and modify metabolism, but once you stop taking them, old habits—and the pounds—may return. Studies suggest up to two-thirds of the weight lost can come back within a year after discontinuation. To maintain your progress, you’ll need to adopt lifestyle changes, such as portion control, regular exercise, and mindful eating. While long-term use of these medications is an option for some, it’s not a decision to take lightly due to cost, potential side effects, and the psychological aspect of reliance on a drug for weight control.
Should you try GLP-1 agonists? These drugs can be life-changing for people with type 2 diabetes which is sometimes accompanied with obesity, offering both weight loss and cardiovascular benefits. However, they’re not magic bullets. They work best as part of a comprehensive plan, and for short-term use. If you’re interested in a deeper dive into this topic, I’ve written a longer, more comprehensive blog on my website at suzycohen.com
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
AroUnD the JerSeY Shore
New Jersey Nonprofits Receive More Th an $740,000 From FirstEnergy, FirstEnergy Foundation In 2024
HOLMDEL – To bolster the social and economic well-being of the communities served by FirstEnergy Corp. (NYSE: FE) electric company Jersey Central Power & Light (JCP&L), FirstEnergy and the FirstEnergy Foundation have donated more than $740,000 in 2024 to organizations that support a wide array of community-enhancing endeavors. These initiatives help promote workforce and economic development, enhance the social and cultural landscape of the region and champion crucial safety initiatives.
Lorna Wisham, Vice President of Corporate Affairs & Community Involvement and President of the FirstEnergy Foundation: “Electricity is the lifeblood for homes and businesses, but it’s the people that are the lifeblood of our communities. These
non-profits are people-driven, and they give opportunities, hope and security to the people who need it the most. We are proud to be able to help them make our communities such great places to live, work and raise a family.”
A total of 113 nonprofit and civic organizations in northern and central New Jersey are making progress on their missions, thanks to grants from FirstEnergy and the FirstEnergy Foundation. Areas of impact include:
• More than $120,000 to programs that combat food insecurity and local food pantries.
• More than $65,000 to eight local United Way chapters in support of their community-focused events and efforts
• A $64,000 grant to NJ SHARES to fund a program for the completion of required
repairs identified during the smart meter installation process for income-qualified JCP&L customers
• More than $58,000 to homelessness and housing security initiatives.
• More than $35,000 to veteran-focused programs and charities.
Beyond providing grants to local non-profits, the FirstEnergy Foundation encourages employees to give back to their local communities and provides support in helping employees make a larger impact. FirstEnergy provides each of its employees with 16 hours of volunteer time off (VTO) annually, allowing team members to provide time and manpower to 501(c)3 non-profit organizations.
How to Apply for a FirstEnergy Foundation Grant in New Jersey: The FirstEnergy
Foundation provides support to 501 (c)(3) tax-exempt nonprofits, including health and human services agencies, educational organizations, cultural and arts programs and institutions, and civic groups in areas served by JCP&L and FirstEnergy’s other electric companies and in areas where the company conducts business.
The FirstEnergy Foundation does not accept unsolicited grant applications. To inquire about grant opportunities or corporate sponsorships, contact Alix Hayes, Community Involvement Consultant at 732-904-9778 or ahayes@firstenergycorp.com.
Learn more about FirstEnergy and the FirstEnergy Foundation’s commitment to their communities at firstenergycorp.com/ community.
Law Enforcement Career Information Session And Networking Event
HOWELL – Join for a free informational and networking seminar on February 19 at 6:30 p.m. at Southard Fire Department No. 1, 4611 Route 9, Howell. Are you interested in a career in law
enforcement? Unsure of: Where to begin? Who to talk to? When and where to take entrance exams? Do I meet the qualifications? Want to know more about a career in law enforcement, the
benefits available, pensions and retirement?
If so, join for a free informational and networking seminar. Network with current law enforcement executives with
BUSINESS DIRECTORY
over 125 years of combined police experience! Learn about the career, benefits, pensions, and retirement. Free registration at premierlawenforcement.com.
For Rent
Adult Community - Whiting Crestwood Village 5 (55+). 2 BD, 1 BA, washer/dryer, garage, porch. No pets. No smoking. $1,600/ month, plus utilities. 732-8641419. Cell 732-604-0323. (6)
Real Estate
Trusted Local Home BuyersWe buy houses, any condition. A+ reviews. Get a fair cash offer today. Call 609-699-3767. (8)
Items For Sale
Priced 2 Sell Musical InstrumentsEntry & Intermediate Banjos, Keyboards, Acoustic & Lapsteel Guitars. Ocean County Resident. Call Mike at 201-315-8608. (6)
Items Wanted
$$$ WANTED TO BUY $$$
Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)
COSTUME/ESTATE JEWELRY
Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (3)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
WANTED TO BUY - Old Records for LPs & 45s Rock/Jazz/Soul/Blues
Call Eddie (732-829-5908) For 45/78 RPM Doo Wop/Soul/R&B/Rockabilly Call Bob 909-938-4623. (6)
Help Wanted
Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
CLASSIFIEDS
Services Help Wanted
Magnolia Gardens Assisted Living is hiring full time Cooks. If interested, please email resume to HR@magnoliaal.com or call us at 732-557-6500. You can also visit us in person at 1935 Route 9 Toms river 08755. (9)
Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)
R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com. (t/n)
Part Time House Cleaner NeededVaries week to week. Must be reliable and willing to work. Must have reliable transportation. Pet friendly. Trustworthy. Serious Inquires only. Call Donna 732-330-5916. (5)
Services
ADVANCED BUILDING - HOME IMPROVEMENTS/REPAIRS • CARPENTRY • TRIM• FLOORING • BATHROOM AND KITCHEN UPGRADES• DECKS• DOORS• WINDOWS • TILE• MASONRY• SIDING • PAINTING• ELECTRICAL • PLUMBING • AND MORE• HOURLY RATES FOR SMALL JOBS• LICENSED • INSURED • GUARANTEED WORKMANSHIP • CALL 609-384-9030 EMERGENCY SERVICE AVAILABLE • SENIOR AND VETERAN DISCOUNTS. (50)
Avon Sales - Eyeliner, eye shadow, perfume, men's cologne. Call for a brochure 732-330-4189 or 848287-3944. If you are interested in selling Avon contact 732-3304189 or 848-287-3944. (t/n)
Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)
Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)
"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)
Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-844-897-8361. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Anyone Interested In Having Their - Office, home or apartment cleaned, contact Diane. Honest and reliable. Free estimates. 845-762-9952. (49)
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
When You Need A Caregiver Call Lucy - European Registered Nurse, 25 years. US Eldercare experience, 19 years. Live in/out, hourly, negotiable. 732-657-1409 (H), 732-833-3273 (C). (47)
A1 HANDYMAN SERVICES -
Over 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)
Senior Campanion CaregiverRetired RN. Meal prep, transport to appointments, shopping, showering, light housekeeping. Contact Chris 845-430-1853. (48)
CAR SERVICE - Specializing in Newark and Atlantic City Airports, Point Pleasant and Bay Head Train Station. Call Kevin 727-396-7820. (8)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (8)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-691-0123. Lic #13VH09460600. (t/n)
ANGEL APPLIANCE REPAIR732-403-6975. 50+ years serving Monmouth and Ocean Counties. Senior owned and operated. INSURED, RELIABLE AND HONEST. (47)
MY HANDY CREW - Home repairs, carpentry, painting, roofing and siding, decks, powerwashing, yardwork, all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (4)
CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR
• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR
1. Below, circle the heading you would like your ad to appear under:
Auto For Sale
Items For Sale
Items Wanted
Help Wanted
Services
2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.
You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.
• Fax this form to 732-657-7388 ATTN: ALI. 5. PHONE NUMBER (THIS
Calculate Price As Follows:
*In order to qualify for discounts, the same ad must run over the requested weeks. • Estate/Garage/Yard Sales
4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:
Cardholder Signature:
Print Name:
Billing Address:
If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication) 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $
SUDOKU
CROSSWORD PUZZLE
Consumer Rights And Data Breach
Protecting Yourself From Identify Theft
The recent data breach by Equifax meant that sensitive personal information for 145 million Americans was potentially exposed, including Social Security numbers, birthdates, addresses and, in some instances, driver’s license numbers. This incident has left many consumers wondering how they can protect themselves from identify theft.
Monitor your Account
Check your financial account transactions regularly. Opt-in for alerts that screen for questionable transactions and opt-in for multifactor authentication. Look for charges that you don’t recognize, even if they were for small amounts. Sometimes scoundrels test the waters with small charges. Be aware of communications claiming to be from credit reporting agency or financial institution.
Review Credit Reports
By: Michael J. Deem, Esq. of R.C. Shea & Associates
annualcreditreport.com, by phone or mail. Any site other than annualcreditreport. com is not part of the legally mandated free annual credit report program. Make sure you spell the annualcreditreport.com domain name correctly and avoid lookalike scam sites.
By law, all consumers are entitled to a free credit report every 12 months from each of the three major credit reporting agencies (Equifax, Experian and TransUnion). You can request a free credit report from
Place a Freeze
A credit freeze prevents new creditors from accessing your credit file and others from opening accounts in your name. A freeze could stop identity thieves because most (but not all) businesses will not open credit accounts without checking your credit report. A credit freeze does not prevent identity thieves from taking-over your existing account.
Set a fraud alert!
A fraud alert requires creditors who check your credit report to take steps to verify your identity before opening a new account, issuing additional card or increasing your credit limit on an existing account. A fraud alert is free. You can place an initial alert on your account for 90 days if you have not been a victim of identity theft.
Casual Birder - Winter
MONMOUTH COUNTY – Join a Park
System Naturalist for these free laidback morning bird walks. We’ll meander through the parks for about an hour and a half to see what birds we can fi nd. No need to be an expert at identifying birds to enjoy these walks.
A limited number of binoculars will be
available to borrow if needed. We will go even with light rain or snow so please come dressed for the weather. Join on the following Tuesday mornings at 9 a.m.: January 28 – Manasquan Reservoir Environmental Center
February 18 – Bayshore Waterfront Park, Main entrance
ARIES (March 21-April 19): Responsibilities may be plentiful and take over your time for sleep and relaxation. You could be very busy because there are commitments and promises that you are honor-bound to fulfill. Try to find time for a break.
TAURUS (April 20-May 20): The one who pays the piper calls the tune. This week it might be your special someone or your close friend who is full of ideas. It could be in your best interest to go along with their suggestions and be a team player.
GEMINI (May 21-June 20): Instead of striking a pose, aim for a happy compromise. You might be able to put a positive spin on your ideas all by yourself. Inviting others to share their thoughts and suggestions could result in a better outcome.
CANCER (June 21-July 22): Let your creativity flow this week. A happy person is often one who makes good use of their imagination. You might find the greatest satisfaction by immersing yourself in a special interest or pastime.
LEO (July 23-Aug. 22): Don’t limit yourself. You may have the ability to choose the best of the best. With romantic feelings emerging in the background, there might be a chance for you to express affection for that special someone.
VIRGO (Aug. 23-Sept. 22): Roll up your sleeves and dive into new ideas. Turn up your creative power for the best possibility of success. Others may be impressed by your dedication to your craft, even if they don’t agree with your methods.
FOR THE WEEK OF JAN 18 - JAN 24
BY JERALDINE SAUNDERS
OMARR’S ASTROLOGICAL FORECAST
LIBRA (Sept. 23-Oct. 22): Your charm could make a significant impression on someone you want and need by your side. If there is a misunderstanding this week, it might be simple to clear up. Any conflict may improve in a few days.
SCORPIO (Oct. 23-Nov. 21): Be patient, as good things may come to those who wait. There might be a reason some deals are called “arm’s length” transactions – it could be wise to keep a professional distance from someone you do business with.
SAGITTARIUS (Nov. 22-Dec. 21):
Compromise makes the world go round. Be willing to cooperate with others this week, even if it means postponing your own needs. Give a little, pay it forward, and karma could bring great rewards later.
CAPRICORN (Dec. 22-Jan. 19):
Knowledge is invaluable. However, it could be how you use and interpret that knowledge that truly impacts the results. Wisdom can’t be bought; it may only be earned through observation and learning from mistakes.
AQUARIUS (Jan. 20-Feb. 18): Focus on developing wealth, willpower, and social skills. Being willing to cooperate with others doesn’t mean you’re weakwilled. You might be able to create a beneficial compromise without losing traction.
PISCES (Feb. 19-March 20): Enjoy your environment. People you encounter in your surroundings may have your best interest at heart. Those who attract you the most could have high expectations, consider if you really need their approval.
By
America’s Test Kitchen
CLASSIC CREME BRULEE
