Midtown magazine January February 2022

Page 62

HOLISTIC FITNESS EXERCISE YOUR MIND AND BODY, AT THE SAME TIME BP HY OSTAOMS ABNYT HBAR UG CREA TDTeOBNO E R

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010222MM_FEA_MindBodyWorkout.indd 60

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Chef's Table: Dinner and Drinks with a View

7min
pages 108-112

BRAIN-BOOSTING FOODS

8min
pages 72-78

HOLISTIC FITNESS

8min
pages 62-71
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