1 minute read

Spring into Fitness

By Kate Hull

Whether you’ve hit pause on pumping iron lately or maybe just slacked a bit on your spin class schedule, don’t fret. Gone are the days of ho-hum exercise antics that didn’t leave a lasting impression. At Midway Districts' cutting-edge fitness favorites, you'll find tailored training from the experts and total body wellness, setting you on the path to keep your physique and mind in tip-top shape. Even better, there are plenty of spots to find stylish gear to help you on your fitness journey. Get ready for a new you and a fitness regime that finally feels true to your actual lifestyle.

We’ve all tried to jump-start a new fitness plan, only to let it lose its luster along the way. Luckily, we've stacked the roster with group classes, pristine gyms, fitness centers, and wellness havens ready to help you unlock your potential from a class at Orangetheory Fitness at Century Square to the all-encompassing wellness center Life Time at GreenStreet and CITYCENTRE and everything in between and more.

The secret? For Randi Poullard, a studio leader at Life Time GreenStreet in the heart of downtown Houston with more than a decade of fitness experience, the key is finding community. And when in doubt, ask the experts. “Join a community!” she says. “Small or large group training is a great way to find people with similar interests that will help hold you accountable. Starting something new— especially joining a new team—can be intimidating. If the first class isn't the one you enjoyed, try something else!”

Life Time GreenStreet is a 56,000-square-foot athletic club that offers something for every kind of sweat session from exclusive yoga and Pilates to weight training and spin classes. It is also home to some of the top trainers in their field, like

Opposite page: Yoga classes and fitness classes are offered at locations across the Districts.

Above from left: Randi Poullard, a studio leader at Life Time GreenStreet, recommends joining a community to get your fitness life on track; Find your cardio groove and build strength at Orangetheory.

There’s

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