Addiction Rehab from CBT(Cognitive Behavioral Therapy) perspective

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Addiction Rehab

from CBT perspective Cognitive Behavioral Therapy

Cognitive behavior therapy(CBT) was originally adopted to prevent relapse of alcohol addiction. The principles subsequently evolved to being adapted for drug and substance abuse. The underlying concept in using CBT for addiction rehabilitation is that learning processes play a very critical role in the development of behavioral patterns. Victims of drug and substance abuse are educated on the meth-


od of identifying and correcting problematic behaviors and wrong thought patterns to stop and prevent drug addiction.

CBT Rationale Addicts often undergo negative thoughts that emphasize helplessness

and and

strengthen frustration.

feelings

of

Distressful

thoughts lead to use of drugs or alcohol. A Cognitive behavioral therapy center identifies negative and unreasonable thought patterns


that influence and individual’s behavior. These unhealthy thought patterns play a large role in triggering and strengthening addictions. With CBT, the vicious cycle of negative thought patterns is interrupted by replacing negative thought patterns with positive influences so as to deliver appropriate behavioral changes.

How CBT works The approach of a Cognitive behavioral therapy center begins by forecasting problems that are likely to occur and improves a patient’s self control though efficient coping strategies. Psychologists work with the patients to determine positive and negative outcomes of extended drug use, identify cravings quickly and recognize situations that are risk prone and finally develop coping strategies especially during cravings and high risk situations.

Skills absorbed by individuals during CBT sessions are most often permanent and continue to evolve with the individual’s coping skills. While Cognitive Behavioral Therapy can work as a stand-alone treatment methodology in treating drug abuse and other emotional health disorders, the approach works faster and more efficiently when combined with medications and other forms of therapies. Intervention of tech-


nology helps individuals understand how effective the methodology has been in reducing drug use and preventing relapse.

Benefits of CBT CBT has a deluge of benefits to offer. The approach extends maximum support to an individual and enables him or her to be equipped to handle challenges and temptations even in the distant future. This therapy induces positive thoughts and thereby boosts confidence levels in the individual. Low self-esteem has always been a primary factor in triggering or sustaining addictions.


A center for cognitive behavioral therapy addresses the problem by changing perceptions in individuals wanting to engage in self-destructive acts or thoughts. Individuals going through this treatment methodology can be equipped to resist peer pressure. This is a short term cost-effective course that works for every pocket efficiently. At the completion of treatment, normal activities can be continued and therapy comes to a gradual and successful end.

Web:www.midwestcenter.com (866) 771-9858 12300 Wilshire Boulevard, Suite 325, Los Angeles, CA 90025


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