New Self-Help

Metabolical Robert H. Lustig

Harper Collins Publishers Learn about the eight pathologies that underlie all chronic disease, how processed food has impacted people’s health, the economy, and the environment over the past 50 years, and a strategy to cure both people and the planet. Available May 4

11 Discs 13897051 $55.99 Simultaneous Release Replacements Available

Intermittent Fasting Basics for Women Lindsay Boyers

Simon & Schuster Audio Includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. Available April 13

3 Discs 13914063 $29.99 Simultaneous Release Replacements Available

Call of the Wild Kimberly Ann Johnson

Harper Collins Publishers From trauma expert and somatic healer Kimberly Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. Available April 13

7 Discs 13495393 $39.99 Simultaneous Release Replacements Available

Embodied Leadership Richard Strozzi-Heckler

Macmillan Audio This system, based on neuroscience research, somatic practices, and the martial arts, has helped thousands of entrepreneurs, coaches, and growth-minded individuals discover the full potential available in the body. Available April 27

5 Discs 13619606 $69.99 Simultaneous Release Replacements Available

SPIRITUALITY

Peaceful on Purpose Joel Osteen

Hachette Audio Bestselling author and Lakewood Church pastor Joel Osteen returns to form a place of abundant peace in the midst of life’s everyday worries and stress. Available May 18

7 Discs 13350156 $29.99 Simultaneous Release Replacements Available

Powerful Thinking Joyce Meyer

Hachette Audio Unleash that can-do attitude and find power in the mindset with renowned Bible teacher and number one New York Times bestselling author Joyce Meyer. Available June 15

3 Discs 13686765 $24.99 Simultaneous Release

Animal, Vegetable, Junk Mark Bittman

Blackstone Audio, Inc. From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of the species, and points the way to a better future. 10 Discs 13624345 $39.99 Replacements Available

Excuse Me, Your Life Is Waiting Lynn Grabhorn

Red Wheel/Weiser Lynn Grabhorn shows listeners how to stop second guessing themselves and start believing in what they can achieve. With the power of positive feelings, they can create the life they want. Available April 27

8 Discs 13737470 $34.99 Replacements Available

The Book of Lymph Lisa Levitt Gainsley

Harper Collins Publishers A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage. Available May 4

Grow Up Life Isn’t Safe, But It’s Good Dr. Everett Piper

Two Worlds Publishing Discover common-sense solutions to the lunacy people face on the news, in the classroom, and from the mouths of elected officials in this reminder that civilization relies on adults. Available April 13

6 Discs 13938266 $34.99 Simultaneous Release Replacements Available

Level Up Michelle Ribeiro

Simon & Schuster Audio Reach peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency to overcome any obstacle. Available April 13

4 Discs 13914076 $29.99 Simultaneous Release Replacements Available

Overcoming the Mom-Life Crisis Nina Restieri

Dreamscape Media, LLC Soulful and excruciatingly honest, this essential handbook for overwhelmed moms offers steps for creating a customized momAgenda and finding lifelong fulfillment. Available April 6

6 Discs 13938245 $39.99 Simultaneous Release Replacements Available

Dedicated Pete Davis

Simon & Schuster Audio A profoundly inspiring and transformative argument that purposeful commitment can be a powerful force in this age of restlessness and indecision. Available May 4

6 Discs 13794532 $34.99 Simultaneous Release Replacements Available

Conflicted Ian Leslie

Harper Collins Publishers Ian Leslie shows listeners how to transform the heat of conflict, disagreement, and argument into the light of insight, creativity, and connection. 7 Discs 13405936 $34.99 Replacements Available

Words to Eat By Karen Koenig

Turner Publishing Company This guide to eating and self-care problems will teach listeners how to use word power rather than willpower to increase their motivation and overcome their struggles. 5 Discs 13937537 $49.99 Replacements Available