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21 Fitness
from GET UP & GO! - April 2021 - ISSUE 16 - 100th Force Support Squadron - RAF Mildenhall, United Kingdom
Outdoor Spin-A-Thon
Friday, Apr. 16 • 3 pm – 4 pm
HARDSTAND SPORTS FIELDS/PAVILION Spring into health and join us for a fun “Spin-A-Thon" class. Please RSVP at https://www.signupgenius.com/ go/9040E44A8AD28A0F49-outdoor Open to 16 years & older only. Please contact SSgt Semmer/A1C McKinsey for more information at 01638 54 3735.
Family Zumba-thon
Saturday, April 24 • 12 pm – 1:30 pm
RAFM HERITAGE PARK Celebrating Month of the Military Child Purple up and join us for some fresh air and Zumba as we celebrate and support our military kids. Please RSVP at www.signupgenius.com/go/9040E44A8AD28A0F49-family Suitable for all ages, shapes, sizes and fitness levels. Take it at your own pace and enjoy the tunes. Please contact SSgt Kuhn/A1C Hermann for more information at 01638 54 3735.
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