Mindful Solutions Talks About Mindfulness As A Solution For PTSD

Mindful Solutions Talks About Mindfulness As A Solution For PTSD 26th Sep 2015- The company known for providing high-end professional development programs and team building solutions to corporates for the ongoing growth of employees – Mindful Solutions, has also taken it upon itself to help individuals in fighting their personal demons. The company has started its blog where it shares the many benefits of their concept of mindfulness and how individuals can use it to manage their issues. Their latest post talks about how mindfulness can act as a solution for PTSD. Visit MindfulSolutions.net to read it all.

Getting the most from your employees is the aim of every business organization. But to achieve this aim, an enterprise will have to work constantly on the growth and development of its workforce and keep them happy.

Mindful Solutions is one organization that has come up with an interesting combination of leadership development programs to induce loyalty amongst employees and get them to perform to their true potential.

"Approximately 8.5 million adults suffer from Post-Traumatic Stress Disorder (PTSD). Less than half are receiving any treatment and over one-third of all cases are classified as "severe". According to the Mayo Clinic, PTSD is defined as a "mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it." More and more attention is being focused on returning military veterans and with good reason. Eleven percent of Afghanistan vets and one out of every five soldiers who were deployed in Iraq have returned with diagnosed PTSD. Most startling is that 22 veterans commit suicide every day. Also, undiagnosed or untreated PTSD traumatizes people who have been victims of sexually assaulted or abused. It's most apparent on college campuses where 80% of students who are sexually assaulted do not report that it occurred, compared to 67% of the general public. Mindfulness helps bring focus to stressors in the present moment and, with practice, can help us move away from automatically reacting to those stressors in a harmful way and move toward the choice of healthier responses." explains the Head Trainer at Mindful Solutions and the owner of the website MindfulSolutions.net.

The post goes on to talk at length about the effects of PTSD and also elaborates on how the concept of mindfulness can help individuals in overcoming this condition. Be sure to give it a read.

For more information about Mindful Solutions or to learn about their management workshops, please visit the website http://mindfulsolutions.net/ About Mindful Solutions: Mindful Solutions provides individual, team, as well as corporate online solutions which can teach leaders and others to be more productive while simultaneously reducing stress. By utilizing the resources and management workshop solutions of this company to train your leaders in more mindful leadership skills, the business value of your organization can flourish even in today’s cost-conscious environment.

Contact Mindful Solutions: Mindful Solutions Email: erik@mindfulsolutions.net Website: http://mindfulsolutions.net/