La Mesa Courier - August 2012 by Mission Publishing Group LLC

August 2012

On the Internet at www.LaMesaCourier.com

INSIDE THIS ISSUE

Volume 2 – Number 8

How a 12-Year-Old Helped Save Mount Helix

Smoking the competition Hoffer’s shows our reviewer it isn’t just a cigar bar with beer. Page 3

Find a Doctor Pain Free By Mike Stetz

The day dawned crystal clear, and I looked forward to the drive to the top of Mt. Helix for the dedication of the new Yawkey Nature Trail. I knew the view would be spectacular, but a little known fact mentioned during the ceremony is what really drew my attention. I wondered whether I heard it right. A middle-school student in the late 1980s started the

Maybe this has happened to you. After watching the Padres lose a close game, you kick the couch and stub your toe. It’s painful, but it’s not take-me-to-the-emergency-room kind of painful. You figure you’ll just call a doctor... One problem: The doctor is booked. The physician can’t see you until after the World Series...the 2015 World Series, that is. Well, instead of kicking the couch again with your good foot, there’s now a new tech-savvy option called ZocDoc, which makes finding a doctor quickly as simple as buying movie tickets via your home computer. You merely go online to ZocDoc or use a mobile application and search for a participating doctor who has open appointments through the service. “It’s a great tool,” said San Diego Dermatology and Cosmetic Surgery’s Dr. Fred Shahan, who participates in the program. “I was a little skeptical at first, but it’s really been working out well.” It’s a pretty simple concept. Physicians pay $250 a month to participate. It can be one way for

See Mt. Helix, Page 14

See Doctor, Page 12

Student appreciation Help your child beat the school daze with our helpful tips. Page 7

Photo courtesy Mt. Helix Park Fdn.

By Pam Crooks

Twelve-year-old Sean Carroll with Ed Fletcher, Jr., in 1989.

Obituary

It’s a fan’s world Comic-Con 2012 brought vivid color to the San Diego Convention Center. Page 10

Backyard Favorites Cast your ballot for your local picks for our inaugural Best Of awards. Page 11 NEWS TIPS (619) 697-2500 x124 Editor@LaMesaCourier.com

ADVERTISE WITH US (619) 697-2500 x133 Sales@LaMesaCourier.com

Sanfilippo’s Founder Dies at 73 By Eric Yates, La Mesa-Mount Helix Patch

pproximately 300 people gathered last month at Faith Chapel in Spring Valley to honor Donato “Don” Sanfilippo, the longtime La Mesa restaurant owner who died July 1. Sanfilippo (1939-2012) had a massive stroke in 2007 and needed constant supervision, which he got at Community Convalescent Hospital in La Mesa. Just after the stroke, he lived at home with his wife of 49 years, Anna. Pallbearers brought Sanfilippo’s casket into the church prior to the memorial service starting. The casket was opened, allowing

attendees to view the body and pay their final respects to the longtime La Mesa resident. When the service began, vocalist Marie Olson-Weir sang “Your Mercies in Disguise” and “Amazing Grace” as people took their seats. The eulogy was delivered by Don and Anna’s oldest daughter, Dora. “My dad was a great guy,” she said. “He was a funny guy. He was a happy guy. And if you worked for him, he was sometimes a scary guy!” She told of her father’s journey to this country as an immigrant in 1954 and how 21 years later, her parents opened Sanfilippo’s Pizza in La Mesa, which remains a popular go-to spot in La Mesa

Village to this day. “The employees will know what this means,” said Dora. “[My parents] didn’t always agree on the ‘how’ but the ‘why’ was always evident. They wanted their customers to have the best meal in town.” Dora said she is reminded of those moments in life “that take your breath away.” She said, for her father, the moments that would have taken his breath away were when he sailed into New York on that boat and saw the Statue of Liberty, the day he first met Anna, the day his daughters were born, the day Sanfilippo’s first opened, on Aug. 3, 1975. “I know my dad is watching over us, I know he loves us,” said Dora. “And I know See Sanfilippo, Page 12

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LaMesaCourier.com — August 2012

Noteworthy

August

Events Calendar

‘SAFE ROUTES TO SCHOOL’ VOLUNTEER INFORMATION SESSION – Aug. 2 Heard about the “Walk n’ Roll: Safe Routes to School” program in La Mesa? This intergenerational program needs older adult volunteers who can serve as park monitors, community watch volunteers, crosswalk monitors, and art and event volunteers. Help kids get fresh air and exercise safely on their way to and from school. Shifts are available in the morning and afternoons, Monday through Friday. At an information session on Thursday, Aug. 2, 9 to 10:30 a.m., speakers from the City of La Mesa, the County, La Mesa Police Department and others will review the volunteer opportunities and explain the training and support services that are available. Meeting at the La Mesa Community Center, 4975 Memorial Drive. For more info, contact Misty Thompson, (619) 667-1319, or email SRTS@ci.la-mesa.ca.us.

‘BACK TO THE ‘50s’ CAR SHOWS – Aug. 2, 9, 16, 23 & 30 One of the most popular events in La Mesa Village is the summer Thursday night car show. Presented by the La Mesa Village Merchants Association, this is the 20th year of the car show, which continues to grow in popularity. Come join the fun every Thursday night in August, 5 to 8 p.m., along La Mesa Boulevard, in the Village.

‘SUNDAYS AT SIX’ FREE CONCERTS AT HARRY GRIFFEN PARK – Aug. 5 & 12 The Boys & Girls Clubs of East County Foundation presents the 2012 “Sundays at Six” summer concerts each Sunday evening in the amphitheatre at Harry Griffen Park through Aug. 12. Concerts start at 6 p.m. Because the City of La Mesa is celebrating its Centennial this year, each concert celebrates the music of one decade between 1912 and 2012. On Aug. 5, Spectrum Bank will perform music from the ‘70s, including disco and rock; The Earthmovers featuring Lady J will play “Down Home Blues.” For further information, call (619) 667-1300.

HOT ROD SATURDAY – Aug. 18 Grossmont Center is hosting a free Enter To Win for one lucky adult to win tickets to INDY Championship Weekend in Fontana, Calif., Sept. 14 & 15. The winner receives four tickets to INDYCAR Series Qualifying, and four tickets to INDYCAR Championships. So start your engines and head over Aug. 18 to enter to win and check out the Hot Rod custom truck club parked throughout the mall. Be sure to take advantage of the one-day-only Buy One Get One coupon to use at participating eateries on show days only. Visit the mall information booth on show days for ticket entries and BOGO coupons.

LA MESA FARMERS’ MARKET – Aug. 3, 10, 17, 24 & 31 Purchase fresh fruits, vegetables, flowers, plants and more at the La Mesa Farmers’ Market on Fridays from 2 to 6 p.m. in the Civic Center Parking Lot on Date Avenue.

Don Meier, a Retired Senior Volunteer Patrol officer with the La Mesa Police Department, was honored for his efforts at the Fourth Annual RSVP/VIP Awards Luncheon July 19. Eighteen county wide Federal and local law enforcement organizations were asked to select for recognition Senior RSVP/VIP volunteers who stand out in their organization and who are outstanding in making our communities a safer place to live. Meier is a retired Lakeside Middle School La Mesa Police Chief Ed Aceves, teacher. In response to the question of what he left, helped honor volunteer officer should be called, Meier joked, “In my career, Don Meier at the Fourth Annual I’ve been called everything you can think of.” Law Enforcement Senior Volunteers Meier’s demeanor has earned him at least Awards Luncheon July 19. a few fans. “He’s got a great personality [for this work],” said Joan Meier, Meier’s wife of 52 years. La Mesa Chief of Police Ed Aceves kept it simple when asked why Meier deserved the award: “He’s awesome.”

Murray Manor teacher receives top honors Murray Manor sixth-grade teacher Kristi Kettler was honored as Teacher of the Year for the La Mesa-Spring Valley School District. Kettler “represents the highest ideals of teaching. She richly deserves the recognition and accolades for her excellence, enthusiasm and energy.”

La Mesans join Grossmont Hospital oversight committee Two La Mesa residents have joined a volunteer citizens group overseeing the spending of millions of dollars in voter-approved bonds for construction projects at Grossmont Hospital. Allison Ferguson, a nurse manager at Sharp Grossmont Hospital, and Dr. Lee RemingtonBoone, a physician with the Grossmont Family Medical Group of La Mesa, have agreed to serve on the Independent Citizens’ Bond Oversight Committee (ICBOC). Ferguson, with 12 years of nursing experience, is a certified surgical medical registered nurse. She currently manages the hospital’s Palliative Care Services Department, which includes a 41-bed medical surgical ward for oncology patients. Remington-Boone has practiced medicine since 2001, and has been selected for four consecutive years by physician peers for San Diego Magazine’s “Top Doctors in San Diego” list. She has served as Chief of the Department of Family Medicine at Grossmont Hospital, and is currently a clinical faculty member with the University of California San Diego (UCSD) School of Medicine.

La Mesa college congratulations Reece Snyder graduated from Loyola Marymount University, joining over 1,300 classmates in LMU’s 2012 Centennial graduating class. Snyder earned a Bachelor of Arts in Individualized Studies, and graduated Cum Laude. Ryan Miller graduated from Loyola Marymount University, joining over 1,300 classmates in LMU’s 2012 Centennial graduating class. Miller earned a Bachelor of Arts in Communication See Noteworthy, Page 13

40 ANNIVERSARY, Alvarado Hospital Medical Center! TH

HAPPY

Celebrating 4 decades of providing our community with award-winning care. • Part of the “Top 15 Health Systems in the Nation” as named by Thomson Reuters • First on West Coast to receive 2 stroke care certifications from The Joint Commission (Advanced Primary Stroke Center and Gold Seal of Approval for Stroke Rehabilitation) • STEMI (severe heart attack) Receiving Center designation from the County of San Diego • Community Cancer Center designation from the American College of Surgeons • Accredited by The Joint Commission Our more than 900 staff members and 400 physicians proudly provide you with advanced medicine combined with the personalized care found in community hospitals.

E A LT H Y C O AH M

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Read more at AlvaradoHospital.com or call 800-ALVARADO (800-258-2723).

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800-ALVARADO

LaMesaCourier.com — August 2012

Page 3

sands of cigars are organized amongst the shelves and it appears some patrons come By Jen Van Tieghem to peruse these and end up staying for a drink and vice versa. Since I was not here for smokes, I headed to the bar with my drinking partners 8282 La Mesa Blvd. • La Mesa, CA 91941 and perused the chalkboard (619) 466-8282 • www.hofferscigar.com of options while scouting for seating. The bar top looked like a good spot if you wanted to watch a game or ask manager Mike Craig for recommendations, of which he has many. There were also a few belly bars with stools and some lower dining tables, we picked the latter so four of us could spread out with our

Restaurant Review

HOFFER’S CIGAR BAR

Hoffer’s Lights Up the Village By Jen Van Tieghem

La Mesa Village has long been home to quaint restaurants, antique shops and small town charm. From the neighborly vibe to the cobblestone streets this area sets itself apart from the frenzy of our busy city. The village has recently enjoyed a resurgence in popularity with the opening of eclectic eateries, chic boutiques and more popping up. One spot that appeals to the diverse La Mesa population is Hoffer’s Cigar Bar on La Mesa Boulevard, which opened nearly four years ago and features an impressive collection of microbrews, wines, and, of course, cigars.

LA MESA HOME PRICES GOING UP: AVOID THESE THREE MISTAKES WHEN SELLING YOUR HOME La Mesa - When you decide to sell your home, setting your asking price is one of the most important decisions you will ever make. Depending on how a buyer is made aware of your home, price is often the first thing he or she sees, and many homes are discarded by prospective buyers as not being in the appropriate price range before they’re even given a chance of showing. Your asking price is often your home’s “first impression”, and if you want to realize the most money you can for your home, it’s imperative that you make a good first impression. This is not as easy as it sounds, and pricing strategy should not be taken lightly. Pricing too high can be as costly to a homeseller as pricing too low. Taking a look at what homes in your neighborhood have sold for is only a small part of the process, and on it’s own is not nearly enough to help you make the best decision. A recently study, which compiles 10 years of industry research, has resulted in a new special report entitled “Homesellers: How to Get the Price You Want (and Need)”. This report will help you understand pricing strategy from three different angles. When taken together, this information will help you price your home to not only sell, but sell for the price you want. To hear a brief recorded message about how to order your FREE copy of this report call tollfree 1-800-270-1494 and enter 1016. You can call any time, 24 hours a day, 7 days a week. Get your free special report NOW to learn how to price your home to your maximum financial advantage. Paid Advertisement Courtesy of Dan Smith Re/Max 01346593

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drinks of choice. Happy hour at Hoffer’s seemed like a great excuse to try a bit of everything. Many of the 24 brews on tap were priced

Hoﬀer’s Cigar Bar

Call Becky to advertise in La Mesa’s only newspaper!

8282 La Mesa Blvd. La Mesa, CA 91941 • (619) 466-8282 • www.HoffersCigar.com Hours: Monday – Saturday 11 a.m. to 11 p.m., Sunday 1.p.m to 8 p.m.

Ambiance: 4 out of 5 scoops Beverages: 4 out of 5 scoops Overall: 4 out of 5 scoops (No patrons under 21 years old allowed) Price: $$ out of $$$$$ Our ratings are based on a five-scoop system in deference to our online site, ScoopSanDiego.com The unassuming store front is tucked between Cosmos Coffee Cafe and Swami’s Cafe. The entry way is lined by two large walk-in cigar humidors. The numbers of stogies encased looked daunting but I saw several patrons being guided in their purchases by Hoffer’s staff including owner and operator, Phil “Hoffer” Hoffman. Thou-

at $4 for a glass until 7 p.m. Depending on the style of beer the pours varied from pints to fancier, but slightly smaller drinking vessels. My first choice was a Horny Devil from San Diego’s own Alesmith. Refreshing and light, with a sweet aroma and smooth taste this one tickled the taste buds and got me in the mood for heartier options. It also

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LaMesaCourier.com — August 2012

The Sun Shines Sooner… By Pam Crooks You’d have to live in a cave not to be aware our local public schools are hurting because of state budget cuts. This has resulted in staff and program cutbacks and larger class sizes. Sixth grade camp no longer exists, field trips are almost a thing of the past, and art and music programs are continually on the chopping block. Wish you could help? La Mesa-Spring Valley School District superintendent Brian Marshall suggests volunteering at your local school several hours a week. But before you rush out to sign up, a word to the wise: Becoming a classroom volunteer is not as simple as it used to be. It requires being fingerprinted and having a criminal background check, which can cost upwards of $100 – a cost that has to be borne by the volunteer. Parent volunteers must meet the same requirements. Of course the rule protects our children. And, many potential volunteers may easily pay to volunteer. But what of the stay-at-home mom or retiree on a limited income with love and time to give, who just can’t afford the cost to participate? Is there a way those of us who don’t have the time to volunteer could help fund the cost of a background check for someone who does? Maybe we could call it a “Sponsor-a-School-Volunteer” program. If you have ideas to share, send me an email at pam@lamesacourier.com. Look for more information in a future column…. Have you been to the top of Mt. Helix lately? If not, I highly recommend it. The view is spectacular as always, but recent improvements to the Park may surprise you. First thing you’ll notice is the handsome gate at the entrance. (Just be aware that it closes half an hour after sunset.) There are drinking fountains, picnic tables, drought tolerant plantings and an information kiosk near the amphitheater. The new Yawkey Trail, recently opened, has helpful interpretive signs and benches for quiet contemplation. The environment is more peaceful and safer than it was just 23 years ago, thanks to an organization called the Mt. Helix Park Foundation. With a current board of 14 volunteers, including two founders of the organization and two with family ties to the early history of the Park, and three part-time staffers, the Foundation has accomplished a great deal since they took over the management of the Park in 1999. Besides the beautification and maintenance of the Park acreage, they offer several free public events annually, including an Easter sunrise service, East County Earth Day in April, and Caroling on the Mountain in December. For the last five years, in the late summer or fall the Foundation has hosted an evening gala on the mountaintop. Executive Director Tracey Stotz told me this important fundraising event, called HeART of the Park, accounts for three-quarters of the Foundation’s modest annual budget. This year they are honoring the organization’s founding board. (The transfer of the land to the oversight of the Foundation is a remarkable story. See our front-page article.) Visit mthelixpark.org or call (619) 741-4363 to learn more about these dedicated people. And consider either purchasing tickets to their upcoming HeART of the Park event on September 15 (tickets sold out early last year), becoming a “Friend of the Park” or both….

Sharp Grossmont Senior Center August Programs The Senior Resource Center at Sharp Grossmont Hospital offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call (619) 740-4214. For other programs, call 1-800-827-4277 or visit the website at www.sharp.com.

FIGHT FRACTURES WITH FITNESS Kristin Schulz, Physical Therapist, Sharp Grossmont Rehabilitation will discuss osteoporosis and the benefits provided by a simple exercise program. Learn how to incorporate fitness into your life and improve your bone strength. Learn how mainSee Seniors, Page 8

AUTHOR BUILDS TEAM FOR SPREADING WORD ON FORGIVENESS By Cynthia Robertson

Josee D’Amore

orking out of her office in La Mesa, Josee D’Amore is a successful marriage and family therapist who has traveled a long road to forgiveness. She specializes in helping clients deal with family problems that often has its roots in forgiveness issues. D’Amore is also well-known speaker and her book, The Soul’s Fight: Wrestling with Forgiveness, was released earlier this year. Any author these days knows she has to market her book in a highly personal way so as to gain bookstores’ and sellers’ interest. The way to do that is to build a team of people to help get that book out. D’Amore is using that same team effort to spread the word on forgiveness. Along the road she has traveled, she picked up quite a few rocks, some of which to throw at broken-down shacks of dreams, similar to that scene in Forrest Gump in which Jenny throws rocks at the house in which she grew up. “Sometimes you just run out of rocks to throw,” Forrest Gump says in the movie. And sometimes the rocks picked up on the long road to forgiveness end up being true gems. Rather than keep them to herself, D’Amore wants to share them, allowing their sparkle and light to give hope to the people she counsels and the readers of her book. D’Amore has begun holding a series of events for team-building with her book. She has enlisted some of that support from Bobye Brooks and Tonilee Adamson from Media 4 Women. “They have been my incredible mentors throughout this process and I value and treasure them deeply,” D’Amore said. In fact, building a team of support is crucial to finding the path to forgives. It can be a long and lonely road. Without someone to help navigate over the cobblestones and deciphering the signposts along the way, many people never reach that goal of forgiveness. Forgiveness is often greatly misunderstood, D’Amore explained, because we don’t understand it, so we reject it. In fact, forgiveness typically is at the root of nearly every issue for her clients. She still feels a sense of awe when she has the privilege of watching a person change. Becoming licensed in counseling was a long process for D’Amore , from earning a master’s degree to doing an internship and passing two state board exams. In 2003, she began counseling others, which included work in group homes, day treatments and out-patient with at-risk teens. She helped give them tools so that they could choose a different path. In 2011, D’Amore opened her own practice. In counseling others, D’Amore has found that people have twisted forgiveness around to something rather unattractive. She explains to them that it doesn’t mean they have to trust their abusers or victimizers again; forgiveness and trust are two completely different things. When she was preparing to speak at the Daily Disciples Retreat earlier this year from her book, D’Amore was planning on talking about the story of Cain and Abel from the Bible. “It is my favorite story in the Bible,” she said. “For me, it is not so much about Cain killing his brother Abel, as it is about God’s pursuit of His people. “ Young clients often come to D’Amore, many of them struggling with trying to forgive their parents, siblings, peers, and even teachers. College-aged adults arrive at her office with issues of anxiety, depression, and sense of self, as well as career and relationship issues and how to manage their time. Her own experiences in reaching out for healing and helping others to gain a sense of peace made it impossible for her not to sit down and write about it. “I extend an invitation to you to join me on a journey of discovering the gems that lie within forgiveness and how it can change your life forever,” D’Amore said. For more information about counseling by D’Amore and her book, go to her website at www.gemsofhopecounseling.com.

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Page 5

Photo courtesy St. Andrew’s Day School

Letter from the Editor By Genevieve A. Suzuki

Back in the day, folks really knew how to “reuse and recycle.” They may not have called it that, but in 1947, the members of St. Andrew’s Episcopal Church at the corner of Glen Street and Lemon Avenue in La Mesa, saw a way to put former army barracks to good use – as a colorful parish day school. Sixty-five years later, the original buildings are not only still standing but seeing more use than ever. One busy weekday morning, school director Moira Douglas surveyed the school grounds, reminiscing about the changes in her 19 years there. A petite woman with a soft Scottish brogue (she and her husband George, emigrated from Edinburgh 38 years ago), she clearly loves her work. As she talks, little ones out on the expansive playground run over for a fond pat on the head as she calls them by name. She says she knows each and every child by name, and encourages her staff to do the same. St. Andrew’s was established as a parochial school for junior kindergarten through sixth grade students. When Moira first arrived in 1993, it was primarily a preschool, with some day care. Today, full-day nursery care for infants as young as 8 weeks is offered as well as a toddler program (including potty training), full and part-time preschool classes and a junior kindergarten, with hours from 6:30 a.m. to 6 p.m. With 150 children under her charge, Moira now oversees a staff of 25, including 19 full-time. Two of the teachers have been there even longer

The other day I returned home to retrieve a file for work only to be asked by my mom whether I heard about the massacre at a Colorado movie theater. It shocked her when I said I had been too busy to listen to the news, which had been running non-stop coverage on what is yet another sad example of a senseless killing spree, designed by a madman to wreak havoc on innocent lives. During the days that followed the news relentlessly delivered on its promise to keep us up to date on story developments. There were in-depth articles about alleged shooter James Holmes’ background and ties to San Diego, as well as snippets from Holmes’ high school classmates and acquaintances, including a guy who shared a beer with Holmes at a neighborhood pub and a woman who was selected as Holmes’ online match on a dating website. We also saw and heard about the horror in the theater at the midnight showing of The Dark Knight Rises July 20. America being America, we couldn’t seem to get enough of it. Unfortunately, that kind of rapt attention comes with consequences. My mom woke one morning and said she didn’t sleep well, having had nightmares. An avid watcher and reader of all things news, she admitted to feeling bombarded with story after sad story. The effects aren’t only on our subconscious. Last weekend at my daughter’s play date, her best friend’s mom told me she had been counting on seeing The Dark Knight Rises for her birthday, but changed her mind because she no longer felt safe in a movie theater. “You never know what could happen,” she said. Although I also felt – and continue to feel – trepidation about seeing a movie, I was surprised to feel another emotion much more palpable than fear: anger. It is likely the same feeling that drives cornered animals to attack their opponent. The word “terrorist” is usually associated with extremist groups in the Middle East, plotting the downfall of the free world, but in this case, the word is especially appropriate. What makes a person a terrorist has nothing to do with a difference in political or theological beliefs, even though that can provide tragic inspiration. Rather, a terrorist is someone who strikes fear – terror – in the hearts of others who are frightened of what could happen. A terrorist wins when we stop doing what we love in order to avoid the awful unknown. We empower our attackers when we relinquish our freedoms. And while movie theaters may, and should, take similar security measures as SeaWorld or Disneyland, it would be a shame to abandon movies just in case a psychopath with a gun is lying in wait. The Dalai Lama, an exiled spiritual leader who lost family members and friends to Tibet’s violent takeover, once said, “When we meet real tragedy in life, we can react in two ways

See St. Andrew’s, Page 12

See Letter from the Editor, Page 13

St. Andrew’s Day School Celebrates 65 Years Teaching La Mesa Children By Pam Crooks

Page 6

LaMesaCourier.com — August 2012

JUST BUSINESS Members and guests of the National Association of Professional Women La Mesa Local Chapter met for the first time in June for a professional networking meeting at Gingham in La Mesa Village. Jacqueline CoxAnderson, NAPW La Mesa Local Chapter president, started the meeting by welcoming the members and guests in attendance. She spoke briefly about the meeting’s agenda, which included introductions by all of the members, a discussion of the benefits of being a part of NAPW, the largest and most recognized network of female professionals, and the local chapter’s vision and future goals. “I’m happy to welcome everyone to the first La Mesa chapter meeting,” said CoxAnderson, a real estate broker and CEO of Aquila Real Estate, Inc. “I am so excited about the launch of this chapter. I am looking forward to getting to know everyone and to working together to make the La Mesa chapter a huge success.” Before the conclusion of the inaugural meeting, chapter members and guests had the opportunity to network, learn more about each other, and exchange business cards and promotional items. In addition to Cox-Anderson, members in attendance included Doris Kurtz, an ambassador at Amega, a company specializing in all-natural health and wellness products, and Joan Kirby, vice president of client relations at United States Appraisals (USA), a womanand minority-run business headquartered in Kansas City, Mo. The National Association of Professional Women (NAPW) is the largest and most recognized network of female professionals. For more information regarding the NAPW Las Mesa Local Chapter, go to www. napw.com.

La Mesa Village Merchants Association August presents the last opportunity of the year to attend La Mesa’s Back to the '50s Car Show. The show, which takes place every Thursday from 5 to 8 p.m., has been dedicated to Don Sanfilippo, a force in La Mesa Village for almost 40 years before he passed away in July. Participants shouldn’t arrive earlier than 3:30 p.m. and must complete the participation form and display it on their vehicles. By 7:30 p.m., winners will have a certificate placed on their vehicles. Winners then take the certificates to the DJ for their trophy and to have photos taken for the La Mesa Village Merchants Association’s website. Winners may order a copy of their photo by emailing deena55@cox.net.

La Mesa Chamber of Commerce The La Mesa Chamber of Commerce kicks off 2012 Oktoberfest Sept. 12 from 5:30 to 7 p.m. at Continental Catering, 8238 Parkway Drive. The kick-off is free to all confirmed Oktoberfest volunteers, $10 for members, and $15 for potential members. The event promises to be a delicious success, with Bernadette Tarantino and her team from Tarantino Gourmet Sausages preparing brats with all the trimmings. Signature beer sponsor Karl Strauss Beer will also be serving up traditional drinks at Continental Catering, owned by Gary and Denise Claandsen. RSVP to rsvp@lamesachamber.com or call (619) 465-7700 by Sep. 7. Want to get your La Mesa business in the news? Drop us a line at Editor@LaMesaCourier.com.

TAKE ME OUT TO THE DOG PARK

In 1979, the first dog park in the United States was opened at Ohlone Park in Berkeley, Calif. Today, there are several hundred of them in cities across the country. In San Diego, we have 15 dog parks and dog beaches to take our furry kids to play, exercise, and socialize with their canine buddies. Each dog park has varying rules and regulations. For maximum enjoyment for you and your pooch, be sure to follow the rules. Some dog parks offer separate play areas for large and small dogs. If you have a small dog, I highly recommend one of these places. Little dogs, less than 25 pounds, have more fun when playing with pals of their own ilk. Before you set off for fun and frolic at the local dog park, there are a few do’s and don’ts that are particularly important if you are new to these venues. If your dog is not well socialized or is aggressive towards other dogs, do not take him to the dog park. Find other activities for him to enjoy. Don’t take puppies under 4 months old as they will not be fully immunized and are vulnerable to disease. Do not take very small children. Dog play can often be rough and tumble, and small children who get in the way can get hurt. If your dog does not respond consistently to the “come” command, don’t take him to an unfenced dog park. Pick up after your dog, and for that matter, after other people’s dogs. It will make for fewer messes on shoes for everyone. Bring fresh water and a bowl for your dog. Although many dog parks have a drinking faucet and bowls available, they can be a source of bacteria and disease. If it is sunny and hot, be sure there is a sheltered place for your dog to cool down in the shade. Make sure he takes breaks from the activity and drinks plenty of water. Heatstroke is a very real danger. Your dog should be wearing an ID tag, but he should not be wearing a chain

The Helix Pet Hospital

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See Dog Park, Page 12

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LaMesaCourier.com — August 2012

School Supplies With the new school year just around the corner, parents need to start shopping for their children’s school supplies. Several schools in the La Mesa-Spring Valley district, including Murray Manor and Maryland Avenue elementary schools, have already posted a school supplies list on their respective websites. Many common products can be purchased now in anticipation of the coming school year, so it’s a good idea to take advantage of sales to save some cash. Here are just a few items that seem to be on every list:  3-ring binders  Multi-color subject dividers with pockets  Pencils  Pencil sharpener

   

Blue or black pens Red pens Highlighters College-ruled notebook paper

 Composition notebooks  Computer thumb drive  Colored pencils for older grade school students

If you have a couple of extra dollars left over, teachers are always grateful to have some help with stocking their supplies. Here are some suggestions for classroom donations:  Kleenex  Hand sanitizer

 Printer paper  Notebook paper

 Red and black pens

If all else fails, there’s always the go-to donation: a gift card to allow your child’s teacher to purchase supplies as needed.

Homework Begins at Home The La Mesa-Spring Valley school district website (lmsvsd.schoolwires.net/ lmsvsd) features a variety of resources with which to help young students get a leg up on homework. In addition to informative links, the site also outlines the following student homework responsibilities:

priority in organizing use of time. Take necessary materials home. Communicate speciﬁc difﬁculties and/or needs with the teacher and home.

Know the homework expectations of the teacher. Make homework a high

Turn work in on time.

Budgetary issues in schools are prompting parents to seek outside programs to enhance their children’s educations. If your student doesn’t have physical education or music in their school curriculums, you may want to look into enrolling them into classes outside their school system. Studies have shown exercise and music can help improve focus and academic skills. The following programs around La Mesa are just a few ideas for afterschool activities.

MUSIC Alan’s Music Center alansmusiccenter.com 8510 La Mesa Blvd La Mesa, CA 91942 ( 619) 466-1938 Alan’s Music Center offers piano, guitar, bass, clarinet, flute, piccolo, trumpet, violin,

During this summer of champions, parents can help their kids be gold medal winners by powering up with daily physical activity, delicious fruits and vegetables, and plenty of water. “Healthy foods help kids concentrate and do better in school, build strong bodies and feel good about themselves,” said Carolina Ugarte, Network for a Healthy California Children’s Power Play! Campaign. However, without the benefit of scheduled meals, snacks and recess provided during the school day, too many kids fall into a “summer slump” of unhealthy behaviors, such as spending more time indoors watching TV, playing video games, and continuously snacking on unhealthy foods. “Many parents don’t realize that the battle against childhood obesity is actually at its height in the summer months,” said Ugarte. “In fact, studies show that kids gain weight more than twice as fast during the summer as they do during the regular school year.” The Network for a Healthy California—Children’s Power Play! Campaign has partnered with summer activity programs across California for the “Power Up Your Summer!” Challenge to encourage kids and their families to get at least 60 minutes of active play every day and eat more fruits and vegetables this summer. Parents should also take an active role in making sure their kids are eating well and staying active all summer long. Network for a Healthy California Champion Mom Nohemi Toledo offers these six tips to avoid the summer slump: 1. Find safe outdoor places for kids to play, such as parks, recreation centers and pools. 2. Don’t let the heat slow you down. Dancing and hide-and-seek are great indoor activities. 3. Limit TV and computer time to less than two hours per day. 4. Involve the entire family in reaching a goal of 60 minutes of play every day. 5. Fill half your plate with delicious summer fruits and vegetables at every meal. See Healthy Kids, Page 15

Free Family Event

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Help Your Kids Be Healthy Champions This Summer

Work in a place as free from distractions as possible. Complete work in an acceptable manner as described by the teacher.

DANCE

Page 7

viola, cello, trombone, saxophone, drums, and more. They are half-hour lessons, once a week, unless specified differently with the teacher. Wagner’s School of Music www.wagnersmusic.com 8060 La Mesa Blvd., La Mesa, CA 91941 (619) 460-0992 Wagner’s School of Music offers Group Kindermusik and Piano Keyboard music lessons. In business for 35 years, Wagner’s classes for 0-18 year-olds has included music theory, singing, ear-training, composition, improvisation, ensemble playing, note reading and by-ear playing. See Extra Credit, Page 13

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LaMesaCourier.com — August 2012

La Mesa Reads By Jessie Goodwin, Librarian The big news for the La Mesa Community Library this summer was the announcement that San Diego County Library was selected as Library Journal’s Library of the Year for 2012. We are delighted with this honor. Summer reading has been a fun and busy time for everyone here at the La Mesa branch, with kids of all ages and adults participating in programs and earning prizes for their reading. Our final summer reading event is on Saturday, Aug. 4 at 2 p.m. Michael Ganey will perform his unique blend of soulful acoustic guitar and vocals. The last day of summer reading is Sunday, Aug. 5, so be sure to come in and pick up your prizes. Our most popular titles last month at the La Mesa Branch were a blend of recent and previous bestsellers. Lots of Candles, Plenty of Cake by Anna Quindlen was one of our most sought-after non-fiction titles. In this memoir, Quindlen uses events from her own life to provide insights and perspective about friendship, marriage, parenthood, and more. Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain was another hot nonfiction title. Cain researches the way our society undervalues introverts, reviews the importance of introverts in history and society, and even offers valuable advice for parents of introverted children. In fiction, La Mesa residents read a variety of literary genres. Half Broke Horses by Jeannette Walls was a top choice. In this “true life novel” Walls explores her grandmother’s

Grossmont High School

Foothiller Footsteps By Connie Baer With summer comes the excitement of Grossmont High School class reunions. Since 1921, the year of the first graduating class, Foothillers have thought about reconnecting with their classmates after graduation and returning to their high school. At that time, East County was quite rural, and a high school diploma was a treasured possession. Here is a photo of the Class of 1921!

See Library, Page 11

Seniors, from page 4 taining a healthy posture can improve your health on Tuesday, Aug. 14, 3 to 4:30 p.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp.com.

EARLY MEMORY LOSS: TOOLS FOR SUCCESSFUL LIVING Laura Printy, Education Manager from the Alzheimer’s Association will speak about the hands on tools needed for successful living in the mist of early memory loss as well as recent research, medication, community resources and stress management exercises. Friday, Aug. 24 from 10 a.m. to noon at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp. com.

FREE BLOOD PRESSURE SCREENING Have your blood pressure checked by a registered nurse. No appointment necessary. Open to the public. For information, call (619) 740-4214. Sharp Grossmont Senior Resource Center, 9000 Wakarusa St., La Mesa. Tuesday, Aug. 7, 9:30 to 11 a.m. La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, Aug. 17, 9:30 to 11 a.m.

PROJECT C.A.R.E. COMMUNITY ACTION TO REACH THE ELDERLY This free program helps people who live alone by offering a phone call each day. It there’s no answer, someone is called to check on you. Other Project C.A.R.E. services include Vial of Life, friendly visitor from the Retired Senior Volunteer Patrol and more. East county residents may call the Sharp Grossmont Hospital Senior Resource Center at (619) 740-4214. Seniors in other zip codes may call 1-800-510-2020 for locations throughout San Diego County.

GEMS& JEWELS By Enhancery Jewelers, Kathleen White, Graduate Gemologist, GIA

JEWELRY TRENDS – NEW STYLES HAVE EXTRA LENGTH AND DRAMA Continuing a trend that began last season, many kinds of fashion jewelry display extra length to add excitement to this season’s new designs. Longer finger rings are becoming statement pieces featuring precious metal extended to give the impression of long elegant fingers. Elongated gemstone settings add a classic look to oversized cocktail rings. Trendy dangling earrings, like stiletto heels, make everyone look and feel amazing. These eye-catching designs add movement and glamour to any outfit. Super-long necklaces are known for their great versatility. They can be worn singly or looped several times to create the stylish look of a group of different lengths, a must for this season’s wardrobe. BIRTHSTONE OF THE MONTH – PERIDOT Sunny yellow green peridot pronounced (pear- a- doe) and red brown sardonyx are both ancient gems symbolizing courage for those born in August. The lime green color of transparent peridot has been a long time favorite of women. And the richly-hued opaque sardonyx was a talisman worn by Roman soldiers and is still prized for men’s rings today. Gem quality peridot comes from Arizona, Burma, Norway, islands in the Red Sea, Hawaii and is sometimes found in meteorites. It’s been mined as a gemstone for thousands of years. Martin and Kathleen White have owned Enhancery Jewelers for over thirty four years. They specialize in diamond and gemstone jewelry, custom design, appraisals, and jewelry and watch repairs.

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On June 7, the Class of 1942 visited Grossmont to celebrate their 70th Anniversary. The only 2 buildings that still exist from 1942 are the original school, the “Castle,” and the Old Gym. During lunch as the alumni walked toward the Museum across the lower quad, the students eating lunch spontaneously started clapping for the class. At the Museum, other students rushed over to see some of the Class of 1942 memorabilia on display and to hear their stories. Needless to say, these alumni will not forget their visit back home. Another reunion that has already taken place this summer is the Class of 1949 63rd Reunion on July 14. This class meets every year to celebrate their Hiller history. Listed below are the other reunions this summer and fall in order of the date. Be sure to take this opportunity to relive your Foothiller memories and to build new memories with your classmates. For more information, visit our free GHS Alumni website at grossmontalumni.net. The Class of 1977’s 25th Reunion: Aug. 11. Web page: http://grossmont1977.com. The Class of 1962’s 50th Anniversary: Sept. 15. Information on website: http://grossmont62.com, email night-train-rider@hotmail. com, or phone (619) 991-9861. The Classes of 1971 and 1972’s 41’s and 40th Anniversary: Sept. 15. Contact: ghs1972@gmail.com The Class of 1955’s 57th Anniversary: Sept. 21-22. Contact Larry Fletcher (619) 985-6958 or email guhsclassof55@cox.net The Class of 2002’s 10th anniversary: Oct. 6 Contact: Monica Garske: ghsclassof2002.blogspot.com The Class of 1956’s 56th Anniversary: Oct. 28 Contact email: Zan Harbs Fink at classof-56@cox.net or phone (619) 447-7221 or Sharon Wolters Coleman at 760-751-3377. The Class of 1957’s 55th Anniversary: Nov. 3. Contact Charmi-j@earthlink.net or 253-278-1725. Please visit the Museum during our remaining summer hours: Aug. 1 and Sept. 5 from noon to 4. Connie Baer, Class of 1965, along with her sister Lynn Baer, Class of 1969, is Director of the GHS Museum. Please contact us with questions or comments at ghsmuseum@guhsd.net or phone the Museum at (619) 668-6140.

LaMesaCourier.com — August 2012

Page 9

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Hoffer’s, from page 3 boasts an 11% abv content but drinks as easy as any light beer – something noteworthy. The IPA aficionado of my clan went for another local microbrew – Port’s 6th Anniversary Double IPA. I ventured a sip and it had all the abundance of hops a fan of India Pale Ales knows and loves. Hoffer’s offers a variety of styles but is especially enticing for IPA fans and those wanting to learn more about San Diego’s beer culture. Mike Craig doles out wisdom on a variety of brews like a teacher on the subject. After asking him a few questions and learning more about beer in five minutes than ever before I was certain I found the best class in Southern California. Wanting to get a feel for what else Hoffer’s had to offer I gave the chalkboard another once over. Each beer is listed with its brewery, style of beer, and alcohol content. While dominated by local beers, the taps also offer microbrews from everywhere from New York to Hawaii. And they’ve recently added bottled beer which you can drink in house or take home. For my next choice Southern Hemisphere by Sierra Nevada offered the flavor of hops in an approachable way. Craig explained to me that the smooth character was the result of brewing with fresh hops. Once I’d finished this I went for a decadent dessert to finish up my liquid meal. The Lost Abbey’s Serpent’s Stout is a rich, lush

beer that gets a kick from its partial aging in whiskey barrels. Our local breweries are crafting an incredible microbrew scene and Hoffer’s is constantly rotating their taps to feature our city’s finest. And knowledgeable bartenders will also mix brews to come up with unique flavor combinations in order to please a picky palate. While Hoffer’s doesn’t serve food, that doesn’t mean beer-drinkers and cigar-smokers go hungry. It’s fine to order from menus for local restaurants made available for those who come in with an appetite. Deliveries come to Hoffer’s for no extra charge. This community approach makes perfect sense – Hoffer’s can focus on their specialties while local restaurants get another avenue to promote their food. Bags of goodies from La Torta and Trattoria Tiramisu appeared for patrons who wanted to satisfy cravings while quenching their thirsts. If you’re not a beer-drinker or just looking for something different, I also took a peek at their wine menu and was pleasantly surprised. And for music fans, like myself, I noted they are hosting jazz musicians each Saturday night on their patio. Tasty libations, food deliveries from various eateries and live music make Hoffer’s the ideal neighborhood hangout for La Mesa’s cigar aficionados and beer devotees.

Beers on tap are displayed on the chalkboard at Hoffer’s, along with details of each brew.

Page 10

LaMesaCourier.com — August 2012

Comic-Con Invades San diego! Comic-Con International, which has an ofﬁce in La Mesa, enjoyed yet another successful year at the San Diego Convention Center July 12-15. Whether you were an Archie Comics fan, a Stan Lee devotee, a Teenage Mutant Ninja Turtle or a model toy collecter, Comic-Con had something to salivate over. Artists Alley, which seems to get smaller every year, still offered impressive talent, both independent and big company names. Our personal favorites were the Ugly Doll booth, up-and-comer Jerome Lu‛s Hyperactive Monkey and the very cool Marvel artists who were more than happy to sign sketchbooks free of charge. Although ComicCon attracts a very mainstream crowd these days, with its movie premieres and Twilight panels, it continues to be on the bucket list of fanboys and fangirls everywhere. Even if you weren‛t able to score tickets to the actual event, people-watching around downtown San Diego during the convention was likely just as entertaining as attending the Big Bang Theory panel.

LaMesaCourier.com — August 2012

Page 11

La Mesa Reads, from page 8 amazing, unconventional life. Another popular fiction book was A Discovery of Witches by Deborah Harkness. This debut tale of passion and obsession has been compared to works by Anne Rice and Diana Gabaldon. Book two of Harkness’s best-selling series, Shadow of Night, was just released. The Wayward Muse by Elizabeth Hickey was another popular fiction title. The fictionalized account of Jane Burden, muse to artist Dante Gabriel Rossetti, includes incredible details of the time period. On Wednesday, Aug. 8 please join us for Coffee and Books at 5 p.m. At this program, hear book reviews from library staff, have a cup of coffee and chat with other readers. On Saturday, Aug. 11 at 2 p.m. you can attend Ask the Expert: Kitchen and Bath Remodeling, an informative look at how you can save money when remodeling and when not to skimp. Get expert answers to your questions from a local pro. And on Saturday, Aug. 25 at 3 p.m. please attend our final Geocaching 101 information session of the summer. You still have time to learn about the fun, GPS treasure hunt happening city-wide as part of the La Mesa Centennial celebration. The La Mesa Branch library is open seven days a week. We invite you to stop in to one of our many programs, browse our collection, and let our staff know how we can assist you. As always, please come in and check out what’s new.

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Do you have a favorite go-to spot for burgers and fries? Is there a dentist in your life who literally puts a smile on your face? We want to know where you shop and hang out, and who you think deserves recognition for being a Neighborhood Best. Go to http://bestof.LaMesaCourier.com or Mail your completed ballot to La Mesa Courier, 8030 La Mesa Blvd. #145, La Mesa, CA 91942.

Page 12

LaMesaCourier.com — August 2012

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St. Andrew’s, from page 5 than she has – Miss Roxie and Miss Carol, who both teach 4-year-olds, the largest age group. There are four different playgrounds on the property, geared to different age levels, but the one she is most excited about is the “outdoor classroom,” where students can work with water, sand, magnets and plants. It contains a new shade structure this summer that Moira’s husband, George, volunteered to build. Sunflowers as tall as the adjacent building twine around the support posts. Moira plans to let the flowers go to seed, so the children can plant new ones next year. During the school year, the children still gather for the daily flag salute, prayer, singing and pledge of allegiance as they probably have since 1947. Once a week the older children go to chapel; on Tuesdays a talented musician comes to the school and teaches them Christian songs with lots of movement. There are seasonal events like the Halloween parade, Christmas pageant, Tike-a-Thon and a Spring Festival when each age group performs. Last spring, over

Dog Park, from page 6 or prong collar. Chain and prong collars can be grabbed by other dogs and may cause injury. Don’t bring treats or food to the park as that can cause potential problems of competition with other dogs. In case of minor injuries, which can happen, keep a pet first aid kit in your car. Do not bring unaltered dogs to the dog park. Period. Make sure your dog is up to date on all vaccinations and flea and tick treatment. Most importantly, watch your dog at all times. Is he being bullied or bullying others? If so, take him out of there. Dog parks are set aside for dogs to exercise and play off-leash in a controlled and supervised environment. It should be fun and safe for pet parents and their “furry kids.” For more information on dog parks in San Diego go to: http://www.sandiego.gov/parkand-recreation/general-info/dogs.shtml. Sari Reis is a Humane Education Specialist and the owner of Mission Valley Pet Sitting Services. She can be reached at (760) 644-0289 or www.missionvalleypetsitting.com.

Sanfilippo, from page 1 he didn’t leave us. He went on [to heaven] before us and made a way.” His widow Anna, 74, then spoke lovingly and amusingly of her husband of nearly a half-century. She said she was overwhelmed by the amount of people that came to the memorial, and personally thanked “the most important people in this place today,” the nurses that took care of her husband. “Stand up, girls,” she said, which they did to a rousing ovation. Still a fireplug, Anna cracked jokes, and seemed genuinely thankful to the people in attendance, saying she “didn’t realize Don had so many friends.” She also said she was very nervous, but “I guess I’m not doing that bad, huh? The barbecue pit is coming later. No, we’re not having pizza!” She concluded by asking those in attendance for one favor. “When you walk out of here today, look at your spouse, or your kids, or your brother or sister, and tell them ‘I love you.’ You can do that for me,” she said. “And even if you fight in the car on the way home, who cares!” Sanfilippo was interred at Singing Hills Memorial Park. He is survived by Anna; his two daughters, Dora and Delina; two grandchildren, Sabrina and James; and one son-inlaw, Bill. He also is survived by four sisters and many nieces and nephews.

400 people attended. Last year was the first time in three years that the school has raised their tuition. But their rates remain competitive with other non-profit preschools, and are a bit lower than corporateowned facilities in the area, according to Moira, who meets with other La Mesa preschool directors monthly. St. Andrew’s Day School is an older, well-used and loved facility that has the requisite student (and infant) to teacher ratios and facilities to receive state accreditation. Although they may not be able to offer shiny new facilities and equipment, Moira is proud of the school and her experienced staff, who she says know how to put smiles on children’s faces – even how “to make the terrible twos, terrific…” NOTE: The author’s three children attended St. Andrew’s in the 1980s, so she is not totally unbiased. For more information or to schedule a visit, call the school office, (619) 469-5330.

ZocDoc, from page 1 them to fill last-minute cancelled appointments, for instance. They simply have such times posted as available. For patients, the service is free and the longest wait is three days. Indeed, 40 percent of patients are seen within 24 hours. “Patients love it,” said Shahan, whose practice comprises two offices, including one in the College Area. “You can find a doctor close to you. You can see who has an open appointment instantaneously.” The ZocDoc website also details what insurance plans the participating doctors accept as well as provide patient reviews. Shahan estimates he sees as many as 15 new patients a month thanks to ZocDoc. Dr. Navid Javadi, a La Mesa dentist, gets a variety of clients from ZocDoc. Some people are vacationing and need emergency dental work. Some are new to the area and looking for a dentist. Some are unhappy with their current dentist. “It’s a great idea,” he said. “It’s worked out perfectly.” For patients, using ZocDoc is a simple and straightforward procedure. Take the case of that hypothetical stubbed toe. If you got one and you need to find a doctor, you go to the ZocDoc website and type in the kind of physician you’d like to treat you, such as a specialist in sports medicine. (You stubbed it watching a baseball game, after all.)

On a recent day, according to the ZocDoc web site, 18 such physicians were available in the San Diego area. And three of them had open appointments on that very day. (Play ball!) Started only five years ago, ZocDoc appears to be – pardon the pun – in excellent health, having acquired a number of powerful investors. And its prognosis for the future seems pretty bright as well. It’s growing rapidly and is now offered in 19 cities nationwide. ZocDoc started service in San Diego earlier this year. It noted at the time that patients in San Diego wait more than 20 days on average for a medical appointment. Inspiration for the company came from – of all things – a busted eardrum. When that happened to Cyrus Massoumi, he couldn’t find a doctor in a timely fashion. So he figured there had to be a better way to do so. He and two partners eventually founded ZocDoc. Today, more than 1.3 million patients per month use the service. It offers appointments in more than 40 different specialties, including Ears Nose and Throat, which is the kind of doctor Massoumi needed when he was in pain from his ruptured eardrum. Needless to say, given the growth of his venture, he’s feeling much better today.

LaMesaCourier.com — August 2012

Page 13

Extra Credit, from page 7 SPORTS Pop Warner Football & Cheer Mt. Helix Runnin’ Rebels www.mthelixrunninrebels.com P.O. Box 2623, La Mesa, CA 91943-2623 La Mesa National Little League lmnll.org P.O. Box 601, La Mesa, CA 91941

Attn. Registrar P.O. Box 131, La Mesa, CA 91944 La Mesa Indoor Soccer Facility 9586 Murray Drive, La Mesa, CA 91942 (619) 462-8600 For more information, e-mail us at: lmis@ sbcglobal.net

MARTIAL ARTS

East County Family Martial Arts (Tang Soo Do) www.ecfma.com La Mesa AYSO 5288 Baltimore Drive La Mesa, CA 91942 Walk-in registration is over. Prospective (619) 825-5289 players must now mail in their registraEmail martialarts@ecfma.com for more tion. All players are placed on waiting lists information. for teams. To mail in registration, go to www.eayso.org and print two copies of the Kwai Sun Studio (kara-ho kempo karate) completed Fall 2012 registration form. Mail www.kwaisunstudio.com in the two signed registration forms with a 5620 Lake Murray Blvd check for $140 payable to “La Mesa AYSO” Ste B(between Baltimore Dr & Aztec Dr) and a copy of your child’s birth certificate if La Mesa, CA 91942 Neighborhood: La Mesa they are a new player. (619) 713-5566 Mail to: La Mesa AYSO

SOCCER

Editor, from page 5 – either by losing hope and falling into selfdestructive habits, or by using the challenge to find our inner strength.” In our case, we need to honor the Colorado victims’ memories by continuing to live our lives they way we did before the tragedy. Allowing a horrific act to mar one of our country’s favorite pastimes gives the perpetrator power we can’t afford to lose. So if you’re going to avoid a theater this summer, let it be the outrageous prices of a ticket and popcorn that keep you away, and not the worry that a deranged act of violence will be repeated.

What’s Cooking with Julie

by Julie White

This light summer soup is great served cold on a warm summer evening or delicious served hot with croutons during the winter.

Zucchini Soup 5 Medium sized zucchinis, sliced 4 TBS. Olive oil 2 TBS. Butter 1 Red onion sliced 4 cups Chicken broth (2 14-ounce cans) 1 ½ tsp. Curry powder 1/8 tsp. Salt Pinch of cayenne pepper. (Optional) Directions Melt butter and oil in a large skillet. Add zucchini, onion and broth and cook over a medium heat for 10 to 15 minutes or till tender. Add spices. Cool a bit and puree in blender or food processor. Sprinkle with chives if serving cold or garnish with croutons or Parmesan crisps if serving soup hot. To make cheese crisps…preheat oven to 400 degrees. Pour tablespoons of grated Parmesan cheese on parchment lined baking sheet. Space spoonfuls ½ inch apart. Bake for 5 minutes or until golden and crisp. Cool.

Noteworthy, from page 2 Studies. Jesse Cox was honored for receiving a degree from California Lutheran University at the Graduate Commencement Ceremony in May. Cox earned a Master of Science degree in special education. More than 4,200 undergraduate students at the University of Kansas earned honor roll distinction for the fall 2011 semester, including Anthony Bradley. Bradley is a graduate of Grossmont High School and is a junior in the College of Liberal Arts & Sciences. He was named to the College of Liberal Arts & Sciences 2012 Spring Honor Roll. Lucas Barker was among the 559 students who earned dean’s list honors for the spring 2012 semester at Mount St. Mary’s University. Barker, a freshman at the Mount, achieved dean’s list by maintaining a 3.4 or higher grade point average. Jamie Morriss was among 610 students who made the dean’s list at California Lutheran University for the spring semester.

Morriss is a junior majoring in psychology. Students qualify for the list by maintaining a 3.6 grade point average in their academic subjects. Zachary Alper was one of 314 students named to Denison University’s 2012 spring semester dean’s list. Students who achieve dean’s list status have maintained a grade point average of 3.7 or better (out of 4.0) for the semester. Alper is a member of the Denison class of 2015. University of San Diego student Katie Carver studied in London this summer. Carver expects to graduate in spring 2013. While immersed in the rich and complex culture of London, students were able to watch the city as it prepares for the 2012 Olympic Games this summer. Many of the faculty used the Olympics as a context for examining the subject being taught. Courses combined classroom study with excursions, field trips, visits to theatres, museums and cathedrals, and guest speakers drawn from the rich world of British scholarly and cultural life. The program took place from June 14 to July 7.

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St. Dunstan’s Episcopal Church Presents

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programs at St. Dunstan's, including the Interfaith Shelter Network (homeless shelter), El Nido (domestic violence

St. Dunstan’s Episcopal Church 619.460.6442 www.stdunstans.org

many other local, national and international projects.

St. Dunstan’s

Present this coupon for

Rummage Sale Friday, August 24 & Saturday, August 25 ONLY 7 AM – 2 PM

With Minimum $10 Purchase

LMC 8/12

FPO

Landscape Design Stamped Concrete Brick Work Rock Gardens Drainage Interlocking Pavers Country Manor Walls Sprinkler Installation Decking Fencing

6556 Park Ridge Blvd. San Diego, CA 92120 (Across from Patrick Henry High School)

Page 14

LaMesaCourier.com — August 2012

Mt. Helix, from page 1 process that saved the cross and the nature theater at the top of the mountain from an uncertain future? A few days later I met with Mark Allen, co-founder and current president of the Mt. Helix Park Foundation, and Tracey Stotz, the Foundation’s executive director, to learn how the organization came to oversee the park, and about the young man who paved the way for their role. Since 1929, when the trust for the land at the top of the mountain was deeded over to San Diego County, it had been maintained as a public park space. But in 1988, the Christian religious symbol that has stood there since the park was dedicated as a memorial in 1925, was being challenged in court. Sean Carroll, a 12-year-old student at Emerald Junior High in 1989, decided to try and get the cross and nature theater at the top of Mt. Helix designated a historic landmark for his school history fair project. The Foundation still has the 6-inch-thick binder he submitted to the County Historic Resources Board to support his application. In a letter to the County, Carroll wrote, “When I was little, I used to think that a gift involved two people, one that gave and one that got. Now that I am 12, I have learned that some givers touch the lives of millions of people over many generations including those yet unborn. Mount Helix Nature Theater is such a gift and I want to share what I have learned about this special place in my neighborhood.” The early history of the Park is revealed on the Foundation website, mthelixPark.org. “Mt. Helix Park was built in memory of Mary Carpenter Yawkey by her two children, Mary Yawkey White and Cyrus Carpenter Yawkey. In the early 1900s Mary Carpenter Yawkey started visiting her daughter in San Diego and…lived with her during the last few years of her life.Their mother ‘loved to ascend to the summit and look upon the beautiful panorama of mesa, hills and sea spread out before her…’” In his proposal, Carroll explained that the site includes the only theater in the world built primarily for an Easter sunrise service; the natural rock walls were built by the Civilian Conservation Corps between 1933 and 1942; the land and materials were donated by San Diego historical figures Ed and Mary Fletcher; and the theater’s designer was Richard Requa, a major force in the design of Balboa Park. The cross, nature theater and surrounding mountaintop were placed in a trust and given to the people of the County in 1929, by the family of Mary Yawkey White and Cyrus White, with a noble purpose in mind, “ to serve as an inspiration for all of the people of San Diego County…” According to an article in The Californian, Feb. 9, 1989, “the county Historic Site Board, reacting to the entreaties by a 12-year-old Cajon Valley School District student and others… accepted the nomination of the Mount Helix Nature Theater as a historic landmark.” Just two years later in 1991, the State of California also recognized the site as historic. In 1989, Mark Allen moved to the mountain and regularly enjoyed the strenuous walk to the top and the expansive views along the way. But what he saw there was less than inspiring. The park was in decline, littered with beer bottles and graffiti. Even worse, he said, it had become a popular spot for dealing drugs. “The drug dealers could look down and see the police cars coming up the winding roads to the park and would split before the cops got there.” See Mt. Helix, Page 15

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WANTED TO BUY Wants to purchase minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201 CA$H PAID- up to $26/Box for unexpired, sealed DIABETIC TEST STRIPS. Hablamos Espanol. 1-800-371-1136 Reader Advisory: The National Trade Association we belong to has purchased the above classifieds. Determining the value of their service or product is advised by this publication. In order to avoid misunderstandings, some advertisers do not offer employment but rather supply the readers with manuals, directories and other materials designed to help their clients establish mail order selling and other businesses at home. Under NO circumstance should you send any money in advance or give the client your checking, license ID, or credit card numbers. Also beware of ads that claim to guarantee loans regardless of credit and note that if a credit repair company does business only over the phone it is illegal to request any money before delivering its service. All funds are based in US dollars. Toll free numbers may or may not reach Canada.

Securities offered through LPL Financial Member FINRA/SIPC

LaMesaCourier.com — August 2012

Page 15

Mt. Helix, from page 14 The County Parks Department was responsible for the property, but in Allen’s view did little to maintain it. His repeated calls to the County weren’t having an effect. In 1990, he joined the Grossmont-Mt. Helix Improvement Association (GMIA), where he met other Park neighbors concerned about its future. “We became a real thorn in the side of the Parks superintendent, really holding his feet to the fire. We simply wanted what seemed like a logical request—a gate that could be closed at night to keep out the undesirables,” Allen said. Around the same time, the first of several lawsuits was filed, challenging the constitutionality of a public entity maintaining a religious symbol. Enter Robert Ball, a Grossmont-Mt. Helix resident and local attorney with the legal chops and tenacity to take on this issue. He and Allen, along with John Mead, decided to form a nonprofit foundation and approached County leaders with the idea of transferring the trust to the private Foundation. Board President Mark Allen used a chain It took eight years saw to officially open the Yawkey Nature Trail of legal wrangling, but created by Foundation volunteers and several finally, in November Eagle Scouts from Troop 316 in La Mesa. 1999, aided by the Park’s historic designation, the Mount Helix Park Foundation took over the Yawkey Trust, and has been responsible for the Park’s upkeep ever since. One of the first things they began raising money for was a gate. To visit the Park today and walk the new Yawkey trail is to have an experience probably very close to what Mary Yawkey enjoyed towards the end of her life, thanks to Yawkey’s children, a 12-year-old middle-schooler and a small group of local residents who wanted to make a difference. Oh, and that middle-schooler? Major Sean Carroll recently returned from Helmand

Province, Afghanistan, where he served as executive officer of the 3rd Battalion, 3rd Regiment U.S. Marine Corps, and is now stationed in Hawaii.

La Mesa Centennial: Celebrating the American Hometown

August Centennial Events

Join us for these Centennial events: Back to the 50’s Car Show 5:00 PM - 8:00 PM Every Thursday in August Sundays at Six At Harry Griffen Park Amphitheatre Centennial Summer Concert Series Every Sunday at 6:00 PM

- Photos courtesy of La Mesa Historical Society

Centennial Committee Volunteers Meeting August 20, 4:00 PM - 5:00 PM at the Fire Administration Building EOC For more information about these events and the Centennial, visit www.cityoflamesa100.com

The mission of the La Mesa Centennial is to promote La Mesa’s 100th birthday through a community-driven celebration of its heritage – past, present, and future.

www.cityoflamesa100.com The September issue of the La Mesa Courier will be published Friday, Aug. 31. The advertising deadline is Tuesday, Aug. 14.

Healthy Kids, from page 7 too!

1912-2012 u

6. Be a good role model. Your kids are more likely to make healthy choices if you do it

“We all want to raise our kids to be champions in whatever they do,” said Toledo. “Healthy habits like eating fruits and vegetables, drinking plenty of water and being active every day are the building blocks to success.” To learn more about the “Power Up Your Summer!” Challenge, and for resources, tips and recipes, visit www.cachampionsforchange.net or go to Facebook at facebook.com/ networkforahealthycalifornia.

La Mesa Courier

8030 University Ave. #145 • La Mesa, CA 91942 Phone: (619) 697-2500 • Fax: (619) 697-2505 email: info@LaMesaCourier.com Visit our website at: www.LaMesaCourier.com

FREE CLASSIFIEDS Free classified ads are available to private parties and to non-profit organizations that do not charge for their services. Only one ad per party or organization will be accepted per issue as a free classified - additional ads must be paid for with submission of the ads. Free classifieds are limited to 25 words or less. Ads of more than 25 words cost 50¢ per additional word; payment must accompany the ad. All free classifieds will run for only one issue even if you indicate on the ad that you want it to run more than one time. All classified ads - free or paid - must be submitted by mail only or hand-delivered to Postal Annex at 6549 Mission Gorge Road, #199 • San Diego, CA 92120. THE LAST DATE PRE-PAID ADS WILL RUN IS PRINTED AFTER EACH AD - IF NO DATE IS GIVEN, THE AD RUNS ONLY ONE ISSUE. The following ad classifications are eligible for free classified ads: FOR SALE, GARAGE SALES, LOST & FOUND, WANTED, FOR RENT, NOTICES and YOUTH SERVICES. However, this does not include WANTED ads for multi-level sales or FOR RENT ads for vacation/rental condos or NOTICES for any profit-making organization.

PAID CLASSIFIEDS - $8/25 words or less BUSINESS CLASSIFIEDS including SERVICES, CHILD CARE, BUSINESS OPPORTUNITIES, NOTICES, HELP WANTED, & FOR SALE ads for any profit-making enterprise costs $8 for 25 words or less plus 50¢ per word over 25, payable in advance of publication only. NOTICES ads may NOT be ads normally classified under SERVICES (i.e., business ads) the Editor reserves the right to reject or re-classify any ads sent in under the NOTICES category that should more appropriately be placed elsewhere. PAID ADS may run for any consecutive number of issues, provided that proper payment for the ads is received in advance. NO PHONE CALLS WILL BE ACCEPTED FOR RENEWAL OF ADS. THE LAST DATE PRE-PAID ADS WILL RUN IS PRINTED AFTER EACH AD. IF NO DATE IS INCLUDED AFTER THE AD, IT RUNS ONLY ONCE. When counting words—a word is a word, regardless of the number of letters. A telephone number is a word. An address such as “10000 San Diego Mission Road” is 5 words. We do not mail “proofs of publication” for classifieds.

MAKE CHECKS PAYABLE TO “LA MESA COURIER” PLEASE READ INSTRUCTIONS CAREFULLY. CIRCLE THE APPROPRIATE CLASSIFICATION. Make checks payable to “La Mesa Courier.” Mail to 6549 Mission Gorge Road, #199 • San Diego, CA 92120. FOR SALE

CHILD CARE

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NOTICES

FOR RENT

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WANTED

LOST & FOUND

HELP WANTED

GARAGE SALES

(see restrictions above)

AMOUNT OF PAYMENT INCLUDED WITH AD: _________ CHECK #

Editor: Genevieve Suzuki, ext. 121 Assistant Editor: Pam Crooks, ext. 124 Contributors Cynthia Robertson Annie Lane

Michael Stetz Graphic Artist: Aleta El Sheikh Advertising Consultants: Becky Suffridge, ext. 140 Lionel Talaro, ext. 128 Garilee Gallegos, ext. 142

Publisher: Jim Madaffer, Mission Publishing Group, LLC Writers and Advertising Sales Experts Wanted Please call 619-697-2500, Ext. 122 Circulation: 20,000. Published 12 times in 2012 and delivered to all single family homes in 91941 and 91942 and at over 150 bulk locations throughout our circulation area of La Mesa, California by Mission Publishing Group, LLC. Classified ads and articles must be submitted by mail, e-mail or dropped off at our business address, 6549 Mission Gorge Road, #199 • San Diego, CA 92120. Publisher reserves the right to refuse any advertisements or material submitted which are deemed to be objectionable. Publisher’s liability for errors: La Mesa Courier assumes no financial liability for errors nor for omission of copy and upon request will furnish a letter of correction to the advertiser. The Publisher, Mission Publishing Group, LLC., shall not be liable for any error in published advertising unless an advertiser proof is requested in writing 12 days prior to publication date and clearly marked for corrections. If the error is not corrected by the Publisher, the liability, if any, shall not exceed the space occupied for the error. Further, the Publisher shall not be liable for any omission of an advertisement ordered to be published. On written request, Publisher shall reschedule and run the omitted advertisement at the advertiser’s cost. All claims for adjustment must be made in writing within 30 days of the date of publication. In no case shall the Publisher be liable for any general, special or consequential damages. Equal Housing Opportunity: Real estate advertising in La Mesa Courier is subject to the Federal Fair Housing Law which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, handicap, familial status or national origin or an intention to make any such preference, limitation or discrimination.” La Mesa Courier will not knowingly accept any advertising for real estate that is in violation of the law. This is to notify La Mesa Courier readers that all dwellings advertised in La Mesa Courier are available on an equal opportunity basis. To complain of discrimination call HUD at 1-800-669-9777 or TTY at 1-800-927-9275. News and information printed in La Mesa Courier is obtained from sources considered to be reliable, but accuracy on information sent to the paper cannot be guaranteed. Articles and opinions of writers or letters to the editor that are submitted for publication to the La Mesa Courier are the views of the writers and should not be considered the views of the publisher. Content of paid advertisements is solely the responsibility of the advertiser. © 2012, all rights reserved.

Windermere Real Estate

Alpine 1620 Alpine Blvd, Ste 114 (619) 659-0076 | La Mesa 8131 Allison Avenue (619) 741-8588 | La Mesa Village 8295 La Mesa Boulevard (619) 303-9500

SAN DIEGO

FALLBROOK

4338 Mount Elbrus Court – North Clairemont neighborhood. 4BD/2BA canyon views, oversized lot, recently updated. $448,000

755 1st Ave – 4BD/3BA Main home plus 2 Helper Units. This home was built in 1974. $420,000

3393 Dehesa Road – Sequestered behind wrought iron gates, this 3BD/4BA Spanish hacienda sits on 2.2 acres. $1,799,000

Joss Carvalho 858-603-7256

Collette Jimenez 619-838-1696

Porter|Veuger Group 619-316-6174

FALLBROOK

1038 Vista Sierra Drive – This beautiful 4BD/3BA home brings old world charm & modern conveniences together masterfully.

10383 Bonnie Lane – Imagine living in this architect’s dream home on a secluded private drive in mt. Helix. $1,950,000

211 Grace Lane – 4BD/4BA with large kitchen and family room and dual ﬁreplace. Garage converted to living space. $390,000

Roxanne Baer 619-249-2769

Porter|Veuger Group 619-316-6174

Jana Skelenger 619-788-4787

SAN DIEGO

FALLBROOK

ALPINE

6731 Clara Lee Ave – A fixer’s dream. Huge property with 4BD/2BA, a Gazebo sitting room. Large patio with mature landscaping. $380,000

2447 Aster – Welcome to paradise! Gorgeous panoramic view of the bay and city lights. Completely remodeled. $1,239,000

28678 Skyway Drive – Rural remote backcountry ranch with tons of potential on gorgeous 40 ac w/ 360 views. $145,000

Michele Murphy 619-368-4753

Maxine Anderson 858-504-0222

Lynn Christopher 619-993-4943

ALPINE

FALLBROOK

2616 Alpine Blvd #22 – 2 Bedroom, 2 bathroom complex upgraded a few years ago. This is an upstairs unit. $85,000

8995 Silver Court – 5BD/4BA with panoramic views. 3308 SF, high ceilings, plantation shutters, dual master. $599,000-$610,000

14900 Oakvale Rd #C12 – Remodeled mobile home with views. All new kitchen appliances & wood floors. $35,000

Shirley Hays 619-659-0076

Victoria Hyatt 619-405-1988

Michele Murphy 619-368-4753

FALLBROOK

5051 Abuela Drive – Single family 3BD/2BA detached home located in Villa Portofino. $419,000

8413 Summerdale Rd #A – 2BD/3BA home with small backyard. Clay tiles in kitchen & dining room. $175,000

8606 Ruette Monte Carlo St – Newly constructed 5BD/8BA in exclusive gated community of Montoro. Ocean views.$7,999,999

Chris Miller & Susan Malotte 619-797-6673

Joss Carvalho 858-603-7256

Maxine Anderson 858-504-0222

Alpine | Carlsbad | Carmel Valley | A Division of

Fine Homes SoCal, Inc.

La Mesa | La Mesa Village | San Diego Commercial | Solana Beach

www.WindermereSoCal.com

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