Feature Story
Missouri Trail Running
W
hether it’s hot or cold, whether there’s rain or shine, you’ll find trail runners out scaling the rugged Missouri terrain year-round. The cool autumn months are ideal to lace up your shoes and give in to a new outdoor challenge. I spoke with Shalini Kovach, founder of the local trail/ultra running group Terrain Trail Runners, about ultra running and trail racing in Missouri, and her goals as a community organizer and race director for the future of the sport in Missouri.
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CONSERVATION FEDERATION
Trail running is not road running. There are rocks and roots, creeks and mud. Many runners start on roads and then move to trails for a bigger challenge, better scenery, and adventure. Trail runners pick up their feet and connect to nature through miles and miles of winding hills and forests.
