Mother Natures Goodies
Fennel Essential Oil
(Foeniculum Vulgare) M other Natures Goodies, The Old R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - mail: customerservices@ mothernaturesgoodies. c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
Welcome to Mother Natures Goodies Since 2005 Mother Nature’s Goodies has been supplying our 80,000 customers with Essential and Carrier Oils, whilst our range has grown to feature many pre-blended oils, our mission has remained the same. We aim to supply great Quality products that don't cost the Earth. As such we choose our Suppliers carefully, ethically source as much as we can, and do our utmost to minimise our carbon footprint. We Employ 9 staff in the South Wales Valleys and consistently try to contribute to our local community. OUR SERVICE As Mother Nature’s Goodies has grown, we find more and more people contact us for information as well as products. We are seen as very much a thought and content leader and in recognition of this, our site aims to provide as much information as possible to our customers and more importantly, deliver this information in a concise, meaningful manner.
Mother Natures Goodies, The Old Ru g b y Cl u b , 1 0 6 H i g h S t r e e t , Bl a i n a N P 1 3 3 A F . E - m a il: customerservices@ mothernaturesgoodies. c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
Contents FENNEL ESSENTIAL OIL (Foeniculum Vulgare)
PART 1 : How to Use Essential Oils - The Basics How to Use Essential Oils Safely Methods of Extraction Storing Essential Oils PART 2 : Essential Oil Fact File Uses of Essential Oil Our YouTube Channel PART 3 : Technical Data Certificate of Analysis Material Safety Data Sheet Allergen Declaration
Mother Natures Goodies, The Old R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - mail: customers ervices@ mothernaturesgoodies . c o . u k Te l : 0 1 4 9 5 2 9 4 6 7 2 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
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How to Use Essential Oils The Basics
Essential oils are complex mixtures of naturally occurring compounds that exist in some plants, flowers, leaves, wood, bark, roots and seeds. There are several different ways of using essential oils at home.
Baths
Aromatic bathing is relaxing and effective, with the added benefit of the therapeutic effects of water. As essential oils do not dissolve in water, there are a number of ways they can be used. Relax in the bath with the door closed and breathe in deeply to inhale the aromatic steam. 1. Drop 5 - 8 drops in the bath and agitate the water. 2. Mix 5 - 8 drops of essential oil with tablespoon of base oil such as sweet almond then add to the bath. We have also known Clients to mix with a tablespoon of milk.
Massage
A massage is both relaxing and rejuvinating. Mix 2 - 3 drops of essential oil to 1 tablespoon of carrier oil.
Hand and Foot Soaks
Hands: Add 2 - 4 drops to a bowl of warm water and soak hands for a maximum of 10 minutes. Feet: Add 2 - 6 drops to a bowl of warm water and soak feet for a maximum of 20 minutes.
Inhalation / Steam Treatment
Inhalation: Place 1 - 5 drops on a hanky and enjoy the aroma. Steam Treatment: Add 1 - 2 drops of essential oil to a bowl of freshly boiled water. Cover your head with a towel and lean over the water to inhale the steam.
Compress
Add 3 - 5 drops of essential oil to 300g of hot or warm water. Soak your flannel in the water and squeeze out excess. Apply to affected part of the body.
Vaporizers and Diffusers / Oil Burners
This is a delightful and natural way to fragrance a room. Simply fill the top bowl with water and then add 2 - 4 drops of essential oil and light a tealight. The essential oil will vapourize into the air.
Humidifiers
Simply add 1 - 9 drops of essential oil to the wa
Candles
Light the candle and wait until there is a well of melted wax, then gently pour 1 - 2 drops of essential oil to fragrance the room. Be careful not to touch the wick as essential oils are flammable.
Room Sprays
Simply add essential oils to water, to a maximum of 3 drops per 5ml of water. Store in a glass bottle with spray attachment as the chemicals in the essential oils could damage plastic. Shake well before use.
Linen and Drawer Fresheners
Simply add 1 drop to the corners of paper tissues and leave between bed linen and in drawers for a fresh fragrance. A lovely blend could be rose, lavender or ylang and ylang.
Cleaning
When vacuuming add a cotton wool ball to the dust containers with 4 - 6 drops of essential oil. You can purchase cleaning products which are unfragranced. To add your own fragrance add 1 drop of essential oil to 10ml of cleaner. Suitable essential oils could be lavender, lemon and pine.
Mo ther Natures Goodies, The Ol d R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - mail: customerservices@ mothernaturesgoodies . c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
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How to Use Essential Oils Safely
Our Essential Oils are highly concentrated liquids that may be harmful if not used correctly. Oils are used in many different ways including medicines, skin and hair treatments and perfume. Essential oils should never be used undiluted on the skin. Follow our simple steps to safely enjoy the many benefits that aromatherapy can offer. 1. Some oils can cause allergic reactions. Test on a small area of skin before using a new oil. “What is a skin or patch test?” A patch test should be carried out before using any new product. Simply place a little of the essential oil mixed with a carrier oil onto the skin of the inner arm. Check after 24 hours. If there is no itchiness or adverse reaction then it's fine for you to use. 2. Some essential oils should be avoided during pregnancy (these include Basil, Cedarwood, Cinnamon, Clary sage, Clove, Juniper, Lemongrass, Peppermint and Rosemary) or if you have any health conditions. Be sure to read about any safety precautions associated with the essential oil you want to use. 3. Less is More. Essential oils are highly concentrated and you may need just one drop. There’s no need to add more when you don’t need too. 4. Hazardous Essential oils. Not all essential oils are suitable for use in aromatherapy. 5. Essential oils should not be taken internally. A consultation with a professional aromatherapist should be made to find out more. 6. Never let children use Essential oils without an adult present who understands how to use them. 7. Keep away from Animals & Pets. 8. If any Essential oil spills mop up immediately with paper towels. 9. Do not eat, drink or smoke whilst handling Essential oils. 10. Essential oils are flammable – keep away from naked flames and hazardous areas. 11. Always store in a cool, dry place away from heat and direct sunlight. Always use original containers. Avoid contact with polished surfaces and plastic. If in any doubt, consult your physician or qualified aromatherapy practitioner.
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Methods of Extraction & Storing Essential Oils
There are 3 main ways of extracting essential oils from aromatic plants. These are expression, distillation and extraction.
Expression
This method is only used on citrus fruits. The essential oil in citrus fruits in close to the surface of the peel and are easily obtained be squeezing and finely puncturing the peel.
Distillation
The Distillation process involves heating the plant material until a vapour is formed, then cooling the vapour until it becomes liquid. In water distillation, the plant material is covered by water and heated in a vacuum sealed container. This method protects the oils as they can not overheat. When the condensed material cools down, the water and essential oil is separated. The water that is separated in this process is also used and is marketed as floral waters (hydrosol). Steam Distillation uses steam under pressure to swiftly extract the essential oil. The hot steam helps to release the aromatic molecules from the plant material and the molecules of these volatile oils then escape from the plant material and evaporate into the steam. The steam which then contains the essential oil, is passed through a cooling system to condense the steam, which forms a liquid from which the essential oil and water is then separated.
Solvent Extraction
For the most delicate plant material, such as flowers, and for those containing only small amounts of essential oil, solvent extraction processes may be used. The main advantage is that this method is gentle. The maceration extraction method soaks the flowers in hot oil, which ruptures the cell membranes, this is then absorbed into the oil. The oil is then cleared and decanted. Our Essential Oils: 100% pure, therapeutic grade essential oils suitable for use by therapists. Suitable for making cosmetics, massage oils, soaps and candles as well as for use in the home. Concentrated blend ideal for use in oil burners and saunas. Supplied in an amber glass bottle with tamper evident cap and integrated dropper. Essential Oils General Safety Guidelines: STORAGE Keep lids on and integral droppers in place. Always keep in Original Bottles. Keep out of the reach of Children and Pets. Store out of Direct Sunlight at normal room temperature. USE Not for Internal Use. Do not use on Skin Undiluted. If you have a medical condition particularly pregnancy, blood pressure problems or seizure conditions then please see medical advice before using any essential oil. Essential Oils are not an alternative to medical care – always seek help from a medical practitioner. Do not stop taking any medication unless on the advice of your doctor. ALLERGIES AND SENSITIVITIES Always do a patch test before using the oil on the skin. If irritation occurs discontinue use.
Mother Natures Goodies, The Old Ru g b y Cl u b , 1 0 6 H i g h S t r e e t , Bl a i n a N P 1 3 3 A F . E - mail: customerse rvices@ mothernaturesgoodies . c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
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De scri p tion INCI Name: Foeniculum
Fennel Essential Oil Fact File Psychological Effects
Vulgare
Scent: Sweet, Earthy, Woody, Aniseed Plant Part: Seed Extraction Method: Steam Distilled Country of Origin: UK Colour: Colourless to Pale Yellow Fragrance Note: Top Family: Styraceae Chemical Composition: Benzoic Acid, vanillin, coniferyl benzoate Family: Umbelliferae Chemical Composition: Trans-anethole, methyl chavicol, fenchone Properties: Detoxifying, Digestive, Energizing, Warming, Fluid reducing, Antiseptic Blends well with: geranium, lavender, rose & sandalwood Our Fennel Seed Essential Oil comes from the herb, which has green feathery leaves and golden yellow flowers, that bees like.
Fennel is a protecting, warming and grounding Oil. It has long been used as an appetite suppressant and is believed by some to help with weight loss. It is beneficial for the digestive system and can be used as a tonic for fatigue.
Therapeutic Properties Fennel is one of the best detoxifying essential oils and is much used in lymphatic drainage massage. It is also a potent antispasmodic and analgesic, which makes it particularly helpful in treating women-related problems. Fennel has a carminative nature, which means that it helps prevent and relieve flatulence. As an effective antispasmodic, it acts on the muscles of the stomach and intestines, thus alleviating pains and discomfort associated with indigestion, abdominal bloating, nausea, belching, and flatulence.
The name is from the Latin word 'foenum' which means 'hay'. It grows up to 6 feet in height and is a biennial or perennial.
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M other Natures Goodies, The Old R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - mail: customerservices@ mothernaturesgoodies. c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
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How to Use Fennel Essential Oil
Our Top 5 Uses 1. Menstrual Cycle Fennel is indeed a woman’s oil as it can help regulate the menstrual cycle, particularly when periods are scanty and painful. 2. Menopause It is a good oil during the menopause to reduce symptoms caused by fluctuating hormonal levels. 3. Galactagogue Fennel essential oil contains high amounts of anethole, which is believed to have estrogen-like properties. Due to its lactogenic and emmanagogic properties, Fennel is given to new mothers in the production of breast milk, and help with the contraction of uterus after delivery. 4. Fennel is a Strong oil so should be used sparingly. Can help reduce the appetite. 5. Courage and Balancing Its sweet and spicy aroma promotes courage and is balancing with a liqourice scent.
For more Uses, Tips and Ideas visit our Website.
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Mother Natures Goodies, The Old Ru g b y Cl u b , 1 0 6 H i g h S t r e e t , Bl a i n a N P 1 3 3 A F . E - mail: customerse rvices@ mothernaturesgoodies. c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
Benzoin Essential Oil Certificate of Analysis
Mother Natures Goodies Batch No.
See Label
Name: INCI Name:
Fennel Essential Oil Foeniculum Vulgare
Cas Nos: Einecs No: Appearance: Odour:
84455-29-8 282-892-3 Thin clear liquid Characteristic of plant
TEST Acid Value : Iodine Value Saponification Value Unsaponifiable Matter Optical Rotation @ 20°C Specific Gravity @ 20°C Refractive Index @ 20°C Flashpoint °C
SPECIFICATION
ANALYSIS
+5 to +20 0.950 – 0970 1.530 – 1.550 62
+21.48 0.963 1.5252 n/d
FATTY ACID COMPOSITION (%) C6:0 Caproic Acid C8:0 Caprylic Acid C10:0 Capric Acid C12:0 Lauric Acid
Date of Manufacture: Date of Expiry:
Feb 2014 Feb 2017
Note: Certain materials will degrade more rapidly than others and ultimate life is dependant upon good package and storage conditions. We hereby certify that the above material meets the required specification and is released for free sale.
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This COA is produced electronically therefore no signature is required.
Mother Natures Goodies, The O l d R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E-mail: customerservices@ mothernaturesgoodi e s. c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d ie s . c o . u k
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Allergen Declaration
Mother Natures Goodies
Mother Natures Goodies, The Old R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - mail: customerse rvices@ mothernaturesgoodies. c o . u k Te l : 0 1 4 9 5 2 9 4 6 7 2 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
Mother Natures Goodies 1. IDENTIFICATION OF SUBSTANCE/PREPARATION & COMPANY. PRODUCT NAME: Foeniculum Vulgare PRODUCT CODE: PEO011 SUPPLIER: The Old Rugby Club, 106 High Street, Blaina NP13 3AF Emergency Tel No: +44 (0)1495 294672 Emergency Contact: Miss Elizabeth Oatley
2. COMPOSITION / INFORMATION ON INGREDIENTS. DEFINITION/BOTANICAL ORIGIN: Steam- distilled from the dried fruits of the Sweet Fennel, Foeniculum vulgare var. dulce, Umbelliferae. Syn Sweet fennel. It contains anethole (50-60%), fenchone (about 10%), pinene, limonene and phellandrene. EINECS - CAS No: 282-892-3 H-No: 3301.29 CAS No: 84455-29-8 Status: Natural CoE No: 20 FEMA: 2483 Additives: None FDA: § 182.20 IFRA: Not restricted FCCIV: Official Application: Aromatherapy, Skin Care, Perfuming INCI Name: Foeniculum Vulgare 3. HAZARDS IDENTIFICATION: Xn - Harmful; N - Dangerous for the environment
4. FIRST-AID MEASURES: INHALATION: Remove from exposure site to fresh air. Keep at rest. Obtain medical attention. EYE CONTACT: Rinse immediately with plenty of water for at least 15 mins. Contact a doctor if symptoms persist. SKIN CONTACT: Remove contaminated clothes. Wash thoroughly with soap & water, flush with plenty of water. If irritation persists, seek medical advice. INGESTION: Rinse mouth out with water. Seek medical advice immediately. OTHER: When assessing action take Risk & Safety Phrases into account (Section 15) 5. FIRE FIGHTING MEASURES. EXTINGUISHING MEDIA : Use CO2, Dry Powder or Foam type Extinguishers, spraying RECOMMENDED: extinguishing media to base of flames. Do not use direct water jet on burning material. SPECIAL MEASURES: Avoid vapour inhalation. Keep away from sources of ignition. Do not smoke. Wear positive pressure self-contained breathing apparatus & protective clothing. EXTINGUISHING PROCEDURES: Closed containers may build up pressure when exposed to heat and should be cooled with water spray.
Fennel Essential Oil MSDS 6. ACCIDENTAL RELEASE MEASURES. PERSONAL PRECAUTIONS:Avoid inhalation & direct contact with skin & eyes. Use individual protective equipment (safety glasses, waterproof-boots, suitable protective clothing) in case of major spillages. ENVIRONMENT PRECAUTIONS: Keep away from drains, soils, surface & groundwaters. CLEANING UP METHODS: Remove all potential ignition sources. Contain spilled material. Cover FOR SPILLAGES:with an inert or non-combustible inorganic absorbent material, sweep up and remove to an approved disposal container. Observe state, federal & local disposal regulations. 7. HANDLING & STORAGE. PRECAUTIONS IN HANDLING: Apply good manufacturing practice & industrial hygiene practices, ensuring proper ventilation. Observe good personal hygiene, and do not eat, drink or smoke whilst handling. STORAGE CONDITIONS: Store in tightly closed original container, in a cool, dry & ventilated area away from heat sources & protected from light. Keep air contact to a minimum. FIRE PROTECTION:Keep away from ignition sources & naked flames. Take precautions to avoid static discharges in working area. 8. EXPOSURE CONTROLS/PERSONAL PROTECTION. RESPIRATORY PROTECTION: Avoid breathing product vapour. Apply local ventiltion where possible. VENTILATION: Ensure good ventilation of working area. HAND PROTECTION: Avoid all skin contact. Use chemically resistant gloves if required. EYE PROTECTION: Use safety glasses. WORK/HYGIENE PRACTICES: Wash hands with soap & water after handling.
9. PHYSICAL & CHEMICAL PROPERTIES. Colour: Colourless to light yellow Appearance: Thin clear liquid Odour: Characteristic of plant Flash Point C: 62 Specific gravity @ 20°C: 0.950 – 0.970 Refractive index @ 20°C: 1.530 – 1.550 10. STABILITY & REACTIVITY. REACTIVITY: It presents no significant reactivity hazards, by itself or in contact with water. Avoid contact with strong acids, alkali or oxidising agents. DECOMPOSITION: Liable to cause smoke & acrid fumes during combustion: carbon monoxide, carbon dioxide & other non-identified organic compounds may be formed. 11. TOXICOLOGICAL INFORMATION. LD50 orl-rat: 3120mg/kg see Pharmazie (1959) 14, 435. Skn-mus 100% SEV (FCT (1974) 12, 879. Skn-rbt 500mg/24H (FCT (1976) 14, 309). Mma-sat 2500 µg/plate see J. Ag & Food Chem (1982) 30, 563.
Mother Natures Goodies, The Old R u g b y C l u b , 1 0 6 H i g h S t r e e t , B l a i n a N P 1 3 3 A F . E - m a il: customerservices@ mothernaturesgoodies.c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s. c o . u k
Mother Natures Goodies 12. ECOLOGICAL INFORMATION. Toxic to aquatic organisms; may cause long-term adverse effects in the aquatic environment BIODEGRADABILITY: Data not available PRECAUTIONS: Prevent surface contamination of soil, ground & surface water. 13. DISPOSAL CONSIDERATIONS. Avoid disposing to drainage systems and into the environment. Seek expert advice. 14. TRANSPORT REGULATIONS. UN 3082: Applies Road (ADR/ICAO): Class 9 Packing group III Air (IATA/ICAO): Class 9 Packing group III Sea (IMDG): Class 9 CHIP: See section 15 15. REGULATORY INFORMATION. According to
Directive 88/379/EEC Hazards: Harmful, Dangerous for the environment Symbols: Xn, N Risk Phrases: R40 Limited evidence of carcinogenic effect R43 May cause sensitation by skin contact. R51/53 Toxic to aquatic organisms; may cause long-term adverse effects in the aquatic environment. R65 Harmful; may cause lung damage if swallowed R68 Possible risk of irreversible effects Safety Phrases: S24 Avoid contact with skin S36/37 Wear suitable protective clothing and gloves S61 Avoid release to the environment. Refer to special instructions/ safety data-sheet S62 If swallowed, do not induce vomiting, seek medical advice
Fennel Essential Oil MSDS SHELF LIFE: When stored within advised conditions, re-test after 24 months then every 3 months up to a maximum shelf life of 36 months. Q.C. REQUIREMENTS. In-line with general product specification. Always satisfy suitability for specific application. The data provided in this material safety data sheet is meant to represent typical data/analysis for this product and is correct to the best of our knowledge. The data was obtained from current and reliable sources, but is supplied without warranty, expressed or implied, regarding it’s’ correctness or accuracy. It is the user's responsibility to determine safe conditions for the use of this product, and to assume liability for loss, injury, damage or expense arising from improper use of this product. The information provided does not constitute a contract to supply to any specification, or for any given application, and buyers should seek to verify their requirements and product use.
16. OTHER INFORMATION. Cosmetics Directive 7th Amendment: Restrictions may apply. A source of Limonene, listed as a sensitiser. Check maximum usage levels for skin care products. PACKAGING: Type: Glass Lacquer lined steel/tin Aluminium HPPE F/HDPE Other plastic
Suitability: Yes Yes Yes No Yes No
Available in Amber Bottles: 10ml, 50ml, 100ml, 500ml and 1Litre
Links www.mothernaturesgoodies.co.uk /MotherNaturesGoodies /mothernaturesgo
Mo ther Natures Goodies, The Old Ru g b y Cl u b , 1 0 6 H i g h S t r e e t , Bl a i n a N P 1 3 3 A F . E - mail: customerservices@ mothernaturesgoodies . c o . u k Tel: 01495 294672 w w w . m o t h e r n a t u r e sg o o d i e s . c o . u k
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