Healthy Hair In The Heat of Summer

HEALTHY HAIR in the HEAT of the SUMMER

We often forget that the sun can damage not only our skin, but our hair as well. As your adventure filled summer continues, it’s important to consider changing up your hair care routine to suit the hottest months of the season. For those who love to spend their summers by the water, outdoors, and anywhere the sun's rays can reach, here is some advice on achieving healthy hair in the heat!

FOR THE BEACH BABE

Sun-kissed, perfectly textured, beach waved hair sounds like a dream for all of the ocean lovers out there, but there is a downside to what the salty sea can actually do to your strands. Of course, nothing should stop you from hitting the water whenever you can this summer, so use these tips on how to protect your hair at the beach!

1. SPF HAIR PRODUCTS:

Many people don’t know that applying sunscreen shouldn’t stop at the skin. Both your scalp and hair are at risk for UVA/UVB damage in the summer. You can use hair products infused with SPF to protect your hair's shine, color, and health! If you’re spending a lot of time in the sun, the excessive heat can definitely damage your hair. This damage can come in many different forms: weak brittle hair, split ends, discoloration, and frizz! Thankfully, there are a couple of ways you can take care of your hair and beat the heat this season.

2. UTILIZE THAT HEAD SCARF:

A cute hair scarf will always be in style. They’re perfect for the beach, especially if you don’t want the sweat that comes with wearing a ball cap or a floppy hat. Throw one on for the quickest way to protect your scalp from the sun.

3. APPLY NATURAL OILS:

Olive oil, coconut oil, and jojoba oil all act as a natural protectant against saltwater. Before you go for a swim, lightly coat your hair in one of these natural oils.

BEAT THE HEAT

4. USE HEAT PROTECTANT PRODUCTS:

This one may seem obvious, but you shouldn’t only be using heat protectant when styling your hair with hot tools. Try and make a daily habit out of applying products that protect your hair from heat damage.

5. TRY A GENTLE SHAMPOO:

Many hair products, specifically shampoos, have harmful sulfates in them that can dry out your hair and scalp — something you definitely don’t need in the hottest month of summer. Consider trying an all natural shampoo to refresh and moisturize your hair.

PRETTY AT THE POOL

Swimming in chlorinated water too often can make your hair weak and dry. The natural oils that protect your hair can be stripped away if you’re a frequent swimmer. Colortreated, bleached, and fine hair are even more susceptible to be affected by chlorinated water. Try this advice for how to protect your hair and keep it healthy at the pool!

6. CLARIFYING SHAMPOO:

This type of shampoo is specially designed to remove long lasting build-up in your hair. From hairspray and gel to chlorine and other residue, a good clarifying shampoo will give your hair a fresh start. Make sure to let the shampoo sit, and don’t forget to rinse well!

7. ADOPT THESE PRACTICES:

• First, it’s important to rinse your hair before and after you swim. A head of hair that’s rinsed with fresh-water will be less absorbent, making it less likely to hold onto chlorine. • Next, always air dry your hair after you’ve washed it. Using a blow-dryer or other heat tool after you’ve been in the pool might cause damage!

• Lastly, start adding a leave-in conditioner to your hair care routine this summer. Try one that has SPF, it nourishes your hair with moisture and continues to protect it from the sun’s rays.

END THE FRIZZ

Fighting hair frizz is the ultimate summer challenge. Almost everyone battles frizziness and dry hair during this hot and humid season, and it’s time to finally win the battle! All of the tips mentioned before can help your hair fight frizz and damage, but here is some extra advice that will continue to keep your hair healthy.

8. HEATLESS HAIRSTYLES:

The easiest way to control your strands this summer is to use heatless hairstyles! Consider styling it while it's damp, it’s a great way to combat humidity.

9. BUY A WIDE TOOTH COMB:

A long summer day will leave your hair seriously tangled. Try using a wide tooth comb to reduce any breakage that a regular brush might cause. This is a must for ultra curly or wavy hair!

10.USE COLD WATER TO RINSE:

You’ve probably already heard of this tip before, but it’s definitely worth mentioning again. Plus, a cold rinse is super easy to practice on a hot summer day. After applying conditioner, use this method to lock in moisture and help prevent frizz!

Now, get out there and enjoy the sun! These easy tips will have your hair feeling silky and smooth all summer long.