1 minute read
Tighten that Tummy
tighten that tummy
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Tabitha Berard
During and after the holidays we all pack on a few pounds. Here are two quick and easy exercises you can do!
LEG RAISES
Also, a quick tip on tightening that tummy during an average day: Set the alarm on your phone for every hour during the day. When the alarm goes off suck in your tummy as tight as you can for 30 seconds! You’ll see a difference within a couple of weeks and it’s an exercise anyone can do anywhere!
CRUNCHES
