LIFESTYLE CHANGES MEN CAN MAKE TO BOOST THEIR SELF-ESTEEM

By Tristan Best

Here are a few tips for better health, style, hygiene and confidence…

It’s highly advised that you do not smoke, or at least not a lot, as it ruins the hard work you have put into your body and can stunt your growth. You may be seeing good gains – but if you stop, you may see great gains.

Make sure you keep yourself in a good daily routine. This will help to strengthen your mind, while also keeping your organisational skills intact –which is the key to optimum productivity.

Surround yourself with good people. This includes people who pay attention when you speak to them, listen and respond with intelligent questions and advice.

Many people believe that you take on a fraction of the people you surround yourself with. Therefore, if you have a group of five friends with low self esteem and goals, you might just find yourself aiming for the same results, when in fact you could be aiming much higher.

Invest in yourself. Buy yourself some good deodorant, aftershave and bathroom products to ensure that you have a clean smell and appearance. This can instantly open or close doors for you if you get it right or wrong. Toothpaste, conditioner, shampoo, body wash, moisturiser and mouthwash are all key.

It’s also always key to look after your hair and your beard, if you choose to grow one. It sets a good impression when you have a clean look and a well maintained style.

Furthermore, invest in a gym membership, gym clothes and a good pair of trainers to help work on your body, and buy a good suit for job interviews so you can further your career..

Take these tips on board and apply yourself more to gain your maximum potential.