Message from the manager

DEAR MEMBER,

It’s exciting times at HITIO Gym over the coming months. We are aiming to introduce a whole host of new programwwwmes, services, challenges and activities. They are designed to help keep you involved and most importantly to keep you very motivated and healthy. We have some very special promotions and programmes available for you to sample over the next few months, so go ahead, take part and do something different. It might be taking part in our small group training concept where groups of you get a supervised session with a trainer at the same time each week for a term of 6 weeks. Its aim is to get you doing a bit more exercise for a little bit longer. Having this regular commitment with your friends will ensure that you don’t get bored, demotivated or stop coming. We are determined to do be the Club of choice for members who need that little bit more support or motivation and get confidence from the expertise of our resident fitness team. This quarterly magazine will keep you up to date on all the latest news at the club, but don’t forget also to visit us at https://fitness-services.hitiogym-orpington.co.uk/ You can also pick up a free copy of our “What’s on Guide” when you are next in the Club Read on and see what you can expect to experience in the next 12 weeks at your Club. Enjoy! See you down the Club very soon! Wishing you and your family a happy, healthy, and active 2023!