G R I Z Z L Y
A T H L E T I C S
S T U D E N T - A T H L E T E
H A N D B O O K
Building Use Policies Adams Center The Adams Center doors located in the main lobby and on both ends of the C Concourse are unlocked from 8:00 am – 5:00 pm, Monday through Friday. One door in the bay of doors to the East Concourse, outside the Training Room, is open from 7:00 am – 6:00 pm daily. You will have to use your GrizCard for building access after hours. Propping open exterior doors after hours compromises the security of the building and creates an unsafe environment for athletes and staff. Arena and Practice Gyms Coaches must schedule practice times through the Adams Center Administration Office. A usage schedule for the East Auxiliary Gym (EAG) and the West Auxiliary Gym (WAG) is posted on the gym doors each month. Student athletes are welcome to use practice gyms during unscheduled times if cleared through the Adams Center Administration Office (Room 103). Arena is available only by scheduling with Adams Center Administration. Athletes are expected to maintain the integrity of the facility by following simple rules of propriety: Do not bring drinks (bottled water excepted), chewing gum or tobacco into the arena or gyms; dispose of trash in appropriate containers; do not spit on walls or floor; keep language appropriate for any passersby; bridle tempers appropriately. Athletes will be held accountable for any damage noted. Cost for repair will be charged to the Athletic Program. Report maintenance issues to the Adams Center Administration promptly. Washington-Grizzly Champions Center Welcome to the University of Montana Washington-Grizzly Champions Center. Our primary goals are to help each and every athlete stay injury-free and enhance athletic development. The following rules are put into place for all athletes in order to maintain a safe, functional, and clean training environment. Athletic Performance Center is for varsity athletes only. Recruiting sessions will be scheduled in advance. All lifting and conditioning sessions will be scheduled prior to the appropriate school semester. All athletes should be on time and prepared to focus on their training. • Athletes are expected to complete the entire workout and complete their workout sheets as asked. All workout cards need to put away in drawers/folders as directed. • If any athlete has an injury, workouts will be modified as directed by the strength & conditioning and athletic training staff. Weight room time is not treatment time. Treat all athletes, staff, facilities, and equipment with respect. Horseplay, gossip, or offensive language will not be tolerated. Athletes must wear team-issued gear or at least Griz colored (maroon, grey, black, white) clothing for all training sessions. No wearing of other schools’ logos in the Performance Center. MRSA outbreak chances should be reduced by spraying down equipment after each use, limiting skin exposure (limit tank tops or sleeveless shirts), and regular washing of hands after completion of workouts. Use spotters with appropriate lifts. Use collars/clips at all times. Pick up and re-rack all weights, and put away all equipment (boxes, bands, belts, etc) No food, drink, or tobacco products allowed in the Performance Center. Water bottles or recovery drinks should be properly contained and trash disposed of. Please remove all hats and unsafe jewelry prior to training (coach’s discretion). Turn off cell phones and store personal belongings in the locker rooms or appropriate shelves. On-duty strength and conditioning staff member(s) have authority over all weight room conduct and use of equipment. Immediately report any facility-related injury or facility/equipment irregularity to staff.
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