19 minute read
The South Bay’s top health care professionals & wellness leaders
THE SOUTH BAY’S TOP HEALTH PROFESSIONALS
A RESOURCE GUIDE FOR YOUR HEALTHIEST LIFE
SPECIAL ADVERTISING SECTION
EDITED BY LAURA L. WATTS | PHOTOGRAPHED BY JP CORDERO
KRISTIN EGAN, MD, FACS
HUTCHINSON DENTAL CHRISTINA L. HUTCHINSON, DDS
SPORTS AND SPINE ORTHOPAEDICS
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BITA DAVOODIAN, DDS, INC. DR. BITA DAVOODIAN
PARSA ORTHOPAEDICS AND SPORTS MEDICINE INSTITUTE RONNA S. PARSA, DO
SU SACHAR, MD
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KRISTIN EGAN, MD, FACS
2809 Sepulveda Blvd., Manhattan Beach | 3711 Lomita Blvd. #150, Torrance | 310-426-8415 | drkristinegan.com
SERVICES OFFERED
LazerLift Cosmetic injectables Laser services Skin care Cosmetic facial surgeries Botox
HEALTH ACHIEVEMENTS
I have won numerous research awards and have published widely, including multiple chapters in the main textbook used to teach facial plastic and reconstructive surgery fellows. I have been in Manhattan Beach for 10 years and was a clinical instructor at UCSF before moving to Southern California.
A YOUTHFUL LOOK
head and neck surgery and facial plastic and
QUICK & EASY
Patients are increasingly requesting less invasive procedures with less recovery time and the ability to return to work quickly. More patients are turning to the multiple in-office services that can be done without general anesthesia or a long recovery period. I am currently one of a few physicians in the L.A. area offering the FDAapproved, noninvasive, laser-assisted facelift in my office.
A WOMAN’S PERSPECTIVE
As a female surgeon in a largely male-dominated field, I bring the personal experience of aging in today’s society from a woman’s perspective. I actively try out new technologies and products on myself so I can better educate my patients about them.
RECOMMENDED: LAZERLIFT
LazerLift is a one-time, one-hour, minimally invasive treatment designed to tighten the skin of the face and neck and remove excess fat using SmartLipo technology and no scalpel. This can be performed at the office and does not require general anesthesia. LazerLift uses the latest technology to take laser energy underneath your skin and stimulate collagen production in the dermis, which leads to
HELPING OTHERS
Love what you do! I love seeing patients improve and feel better about themselves. I love operating and performing procedures in the office. I enjoy each day that I can use my skills and training in helping others.
I am dual board-certified in both otolaryngology improved skin elasticity, thickness and texture.
reconstructive surgery. My practice incorporates my surgical skills with a focus on aesthetics and the desire for a more youthful and natural appearance. I am cognizant that a healthy, active lifestyle predominates in the South Bay and that patients desire subtle changes to their appearance to restore an image of themselves that matches how they feel.
BEFORE & AFTER
I am a leading innovator in minimally invasive procedures and perform LazerLift—the only FDA-approved laser liposuction for the face and neck. For those patients who want minimal recovery time and an in-office procedure without the need for general anesthesia to address their jowls and neck, LazerLift is the perfect option.
HUTCHINSON DENTAL
CHRISTINA L. HUTCHINSON, DDS
512 Main Street #4, El Segundo | 310-640-2025 | HutchinsonDDS.com
SERVICES OFFERED
Family dentistry Cosmetic dentistry Implant restorations Sleep apnea appliances
RECOMMENDED
My sleep apnea patients love the Panthera appliance. This one is milled from type 12 nylon, so it is super thin (less stuff in your mouth) and fl exible (so it does not feel rigid). It maintains a specifi c posture of your lower jaw to support your airway. Patients can adjust the position themselves, which is like reducing the volume of their snoring (spouses also love it).
BEFORE & AFTER
Years of grinding for this patient led to short teeth that were always chipping. I could not restore the esthetics he wanted before considering predictability, function and comfort. Currently he is in temporaries over his untouched teeth before we commit with crowns to learn if he can tolerate increasing his vertical dimension, speak well and function without chipping. So far, so good!
TOP TIPS
I have always said there is nothing like your own teeth, and being committed to your oral hygiene is critical. With so many people working from home, it is easy to get out of a structured
routine. Brush your teeth at least twice a day (two minutes each time) and fi nd time to fl oss. Do not let bad habits be your new normal!
WORDS OF GRATITUDE
When I was growing up, my dad always said, “Your health is your wealth.” With the threat of infection all around us, having good health is something to value because without it not much matters. I am grateful for the health and safety of my family, friends and patients.
DREAM JOB
I was drawn to the complexity of dentistry. I love how dentistry balances functional demand, predictability, esthetics, comfort and the restoration of dental health. And then when you factor in that there is more than one way to approach a situation—plus the human element on top of that—dentistry is never dull!
SOUTH BAY LIVING
I used to live in Los Angeles, and back then I loved the energy of the city. But now my husband and I have settled into the comforts of our “bubble.” We enjoy grabbing a coff ee in the morning and taking the dog for a walk to fi nd squirrels. We love the space, beauty and safety
we have here; we are lucky to call this home.
SPORTS AND SPINE ORTHOPAEDICS
23456 Hawthorne Blvd., Suite #200, Torrance | 310 875-8700 2361 Rosecrans Ave., Suite #165, El Segundo | 310 775-2331 | sportsandspineortho.com
SERVICES OFFERED
Physical therapy Diagnostic imaging Pain management Surgery center Bracing & casting Open MRI
ABOUT US
Sports and Spine Orthopaedic group is a multispecialty, full-service practice with two offices in the South Bay. Our practice includes state-of-the-art equipment including digital X-ray, diagnostic ultrasound, open MRI, physical therapy, a surgical center, electrodiagnostic neurology studies, ART chiropractic specialists and acupuncture.
Sports and Spine physical therapy center
DREAM TEAM
Our group is comprised of five main partners who each have completed residencies in general orthopedics and trauma as well as an extra year of fellowship training with a specific subspecialty in orthopedic surgery. We also have part-time specialists in pain management and nerve injuries.
Peter S. Borden, MD, a specialist of the shoulder, knee and ankle, is a second-generation orthopedic surgeon. He grew up in Palos Verdes and played college basketball and water polo. Dr. Borden acts as a consultant in the development of surgical implants and teaches surgeons the latest techniques. He enjoys working out, golfing, fly-fishing and skiing.
Allyson Estess, MD, a shoulder, knee and hip specialist, grew up in Irvine. After playing four years of college soccer, she played for the Women’s National Team and is now their team doctor. She enjoys running, skiing and spending time with her kids.
Remi M. Ajiboye, MD, is a spine specialist originally from Nigeria. He has advanced training in minimally invasive spine surgery and spinal reconstruction and served as a clinical instructor at Stanford University. He has his hands full balancing his orthopedic practice and helping his wife with their young children.
Andrew J. Wassef, MD, a hip and knee replacement specialist, grew up in Long Beach and followed in his father’s footsteps to a career in orthopedics. He travels the U.S. teaching other doctors how to perform robotic total joint replacements. He enjoys spending time with his family.
Jennifer W. Hsu, MD, a hand and wrist specialist, works full-time as Chief of Microvascular Upper Extremity and Hand Surgery at Harbor-UCLA Medical Center as well as being our partner at Sports and Spine Orthopaedics. She excels at rock climbing and being a great mom.
AREAS OF SPECIALTY
The orthopedic surgeons of Sports and Spine Orthopaedics are all well trained from the top programs throughout the country. Our expertise covers a wide spectrum of injuries in patients of all ages, including fractures, sports medicine injuries, spine injuries, osteoarthritis issues, and hand and wrist injuries. We focus on nonoperative treatment of all musculoskeletal problems and strive to get patients better without the need for surgery. When surgery is required to resolve the problem, our surgeons specialize in minimally invasive procedures that result in less pain and less tissue damage—resulting in easier and faster recoveries. A majority of the more complex surgical procedures are performed on an outpatient basis.
OUTPATIENT SURGICAL PROCEDURES
Our Torrance location offers a beautiful, private surgery center exclusively for our doctors to perform various types of surgical procedures including arthroscopy (shoulder, knee, hip, ankle), fracture fixation, total knee and shoulder replacements, minimally invasive spine procedures, tendon and ligament reconstructions, endoscopic and arthroscopic hand and wrist procedures, and pain management. Our anesthesia department specializes in performing nerve block procedures that allow patients to return home shortly after the surgery without pain—even for bigger operations such as total knee and shoulder replacements.
L to R: Josh Schoenberger, PA, Dr. Jennifer Hsu, Dr. Peter Borden, Dr. Andrew Wassef, Dr. Allyson Estess, Dr. Remi Ajiboye
JAY GRANZOW, MD
21250 Hawthorne Blvd., Suite 430, Torrance | 310-882-6261 | LymphedemaSurgeon.com | ManhattanBeachPlasticSurgery.com
SERVICES OFFERED
Lymphedema and lipedema surgery Rhinoplasty Breast enhancement (augmentation, lift or reduction) Mommy Makeover Body contouring Abdominoplasty Facial rejuvenation (face/neck/eyelid lift) Injectables (Voluma, Juvederm, Botox)
ACCENTUATE THE POSITIVE
My #1 piece of advice during this time of uncertainty is to stay positive. There is a lot of bad, but so much good. First responders in health and emergency services should be recognized and applauded. Stay connected to family and your support system both professionally and personally.
FOCUS ON HEALTH
I created the Lymphedema & Lipedema Center to restore and improve the quality of life of patients living with these diseases. I knew that if I could create an effective and innovative treatment system, it would make a huge difference in patients’ lives. I studied with the most famous international lymphedema surgeons in Sweden and Japan before continuing my plastic surgery practice here in the South Bay.
WORKING FROM HOME
Every person suffering from lymphedema or lipedema deserves the opportunity to regain physical mobility and health. These are difficult and unique disorders. We have continued to speak to existing and new patients every day— while working from home. While we have had to delay consultations and surgeries for patients, we are preparing to resume our clinical practice soon. We are placing all of the necessary protocols in place to keep our team and patients safe. We also joined the world of Zoom and social media outlets to continue providing educational presentations to new audiences during the pandemic. Spreading hope was never canceled.
ALL IN THE FAMILY
Our office is a place where patients feel welcomed, cared for and understood. We are a community of like-minded patients and caretakers. As such, our patients are forever part of our extended family.
WORDS OF GRATITUDE
I am grateful that my family and staff stayed healthy and safe at home. I am especially grateful to have been able to spend more quality time with my wife, Amy, and children, Max and Cora— whether it was building a swing set, camping in the backyard, reading together or practicing jiujitsu. We enjoyed sharing many of these personal moments with our faithful social media followers, for whom we are most grateful.
TOP TIPS DURING THE PANDEMIC
We urged our lymphedema patients to continue with conservative therapies, which included keeping up with physical therapy appointments to the extent possible, exercising, wearing compression to provide relief to swelling extremities and keeping a healthy diet. We understand that daily comfort foods and watching pandemic updates took an occasional front seat.
BITA DAVOODIAN, DDS, INC.
DR. BITA DAVOODIAN
1959 Kingsdale Ave., Suite 202, Redondo Beach | 310-793-1000 | drdavoodian.com
SERVICES OFFERED
Preventative dental care Cosmetic dentistry Invisalign® Whitening Children’s dentistry Sleep apnea TMJ disorder Implants
AT YOUR SERVICE
As the saying goes, “It takes a village.” Behind every dentist is a dedicated team of assistants, patient coordinators, surgeons and specialists helping provide the service and care our patients need. We are thankful to have the opportunity to help the community and help people live healthier lives. All of our members would be glad to answer any questions you have about the services we provide.
OVERCOMING FEAR
Although a simple checkup can be nerve-wracking, the more you go to the dentist for routine cleanings, the more likely you are to avoid larger problems that result in extensive procedures. Dental procedures have greatly improved in the past few years, and modern dentistry off ers new methods and treatment options to make you comfortable. I will explain the entire procedure to you beforehand and walk you through step-bystep while the procedure is being performed.
TOP TIP
The standard recommendation for oral health care is no less important now than it was before this crisis. Please be sure to brush your teeth a minimum of twice each day and fl oss between the teeth at least once each day. It’s best to clean toothbrushes on a regular basis. I suggest using an electric toothbrush, and my favorite is Philips Sonicare. Not only is it eff ective in cleaning teeth, but it comes with a UV sanitizer that helps kill up to 99% of the bacteria on your toothbrush.
RECOMMENDED PRODUCT
Invisalign is a series of clear, BPA-free plastic trays that many patients prefer instead of traditional braces. Instead of being cemented to your teeth, Invisalign trays are easily removable when you eat, drink, brush and fl oss. Once you are ready to begin, we will take photos and X-rays and scan your teeth using the latest in digital scanning: the iTero® Element. No need for gooey and messy impressions. A digital model of your teeth is immediately uploaded onto the Invisalign site, and treatment planning can start right away.
RECENT DEVELOPMENTS
As a clinical instructor at UCLA for the past nine years, I participate in cutting-edge dentistry and new advancements, which carries over to my practice. I attend dental lectures, meetings and dental conventions and am a member of various professional dental associations to stay abreast of the changes and recommendations for our profession.
PARSA ORTHOPAEDICS AND SPORTS MEDICINE INSTITUTE
RONNA S. PARSA, DO
1200 Rosecrans Avenue, Suite 110, Manhattan Beach | 424-220-4411 | DrRonnaParsa.com
SERVICES OFFERED
Orthopedic surgery Sports medicine Minimally invasive arthroscopy Joint and cartilage preservation Stem cell and PRP therapy Fracture care Joint replacement In-office X-ray
Dr. Parsa cheering on the Dodgers with Cameron Parsa
THE ATHLETES’ RESOURCE
Parsa Orthopedic and Sports Medicine Institute is the premier resource for our community, helping athletes of all levels become healthier individuals and enjoy a better quality of life. We use advanced diagnostic and minimally invasive treatment options to accelerate healing and ease recovery. Our goal is to provide the highest standard of care to get you back to the sport or activity you love as soon as possible. The Parsa Orthopaedics and Sports Medicine Institute team: Sabrina, Carmen, Dr. Parsa, Alex, Rebecca, Kasey I am an orthopaedic surgeon who specializes in sports medicine. I have worked with athletes of all levels and ages, including high school, collegiate and professional calibers. I was inspired by world-renowned sports surgeon and my mentor, Dr. James Andrews, who showed me the importance of teamwork, compassion and communication when treating athletes.
CELEBRATE SUMMER!
We all know the South Bay is home to some of the best outdoor summer activities in Los Angeles. Whether you enjoy sandy beach games, water sports or running on The Strand, it is always good to stretch before and after your physical activity. Elasticity and pliability have been shown to help prevent sports injuries. Especially this year, since we have not been outside exercising as often as we are used to, our bodies will definitely benefit from maintaining loose and fluid muscles. I have been using our local Yoga Loft in Manhattan Beach for their awesome virtual yoga sessions while practicing safer-at-home. As always, don’t forget to stay well-hydrated and use sunscreen frequently.
KEEPING KIDS HEALTHY
A child’s first and most important role model is always their parents. Remember they will likely mimic your habits. I thank my mom for taking me to Gold’s Gym in Redondo Beach as a kid— it instilled in me a foundation of staying physically fit and active. Overuse injuries have become a significant issue, especially in young athletes. Studies have shown if a child specializes in one sport before adolescence, he or she is actually less likely to become a high-level athlete in that sport. These kids have a higher risk of
SPORTS MEDICINE SPECIALTY
injuries and also of burning out.
Roxanne, Dr. Parsa, Elika and Neda enjoying dinner at The Strand House last year
AN ACTIVE LIFESTYLE
I love year-round outdoor sports such as tennis, golf, hiking, swimming and running on The Strand. I enjoy the weekend farmers market, and I love cooking. I am also excited about the reopening of our local businesses and restaurants, like The Strand House with head chef Austin Cobb and their new outdoor patio seating.
SU SACHAR, MD
3440 Lomita Blvd., Suite 420, Torrance | 424-250-9179 | susacharmd.com
SERVICES OFFERED
Bioidentical hormone replacement Doctor-supervised weight loss plans Gut health Beauty Vitamin infusions Facial rejuvenation Anti-aging Colon cancer screening
BIOIDENTICAL HORMONE REPLACEMENT
As I grow older, I have realized the importance of optimizing my health rather than just being healthy. Even though I was working out and eating right, my energy and muscle mass were slowly declining. I knew the missing piece was a hormone decline. As a result, I researched bioidentical hormone replacement. It has not only helped me but also hundreds of my patients in the South Bay and Los Angeles area.
FEEL AMAZING
As a middle-aged woman and doctor, I want to age healthier and live happier for the rest of my life. I want to have the energy to enjoy my family and hobbies I love, like playing tennis and going to the gym. I also want to be able to keep up with my Peninsula High School tennis and basketball player sons as well as my Lunada Bay kindergartener! And I want to be able to show my daughter that it is possible to balance a family and professional career. We all accept aging as a natural part of life, but we don’t have to accept fatigue, decreased bone mass, mood changes, irritability and loss of muscle mass. Ever since starting bioidentical hormone replacement, I feel amazing. I probably have more energy now in my mid-40s than I did in my early 30s, and I’m in better shape now! Dr. Sachar and her children, Cameron, Ryan, Bella, Dylan, Aidan, and husband Vik
A HOLISTIC APPROACH
Prior to starting bioidentical hormones, there were two major criteria that were important to me: (1) It had to be safe (after all, I am the mother of five kids). And (2) it had to work! I wanted something plant-based—not synthetic. I was so happy when I finally found something to not just help me but my patients. Ever since I started my own practice in gut health and wellness, I always integrated a holistic approach including probiotics, enzymes, supplements and nutrition. This was a natural next step.
WHO IS IT FOR?
If you still want to have kids, it is not a good idea. However, if you are feeling the symptoms of fatigue, irritability, brain fog or belly fat, you are definitely a candidate. Half of the patients I treat are men. They feel younger and more vibrant after treatment. Testosterone is protective to the heart and brain; who doesn’t want that? The first step is coming in for a consultation. Next, we draw your blood in the office and see what your levels are. Our goal is not for you to be in just the normal range but in your personal optimal range. I will review your labs and make suggestions on which hormones would balance
your body and therefore your mind.
Dr. Sachar has appeared multiple times on The Doctors TV show as an expert speaker.
PANDEMIC HEALTH CARE
This has been the most unique time of my practice. I have seen stress take a toll on people’s health directly. I have had telehealth visits, but there are patients I had to physically see in the office to try to keep them out of the emergency room. However, this is what I was trained for; this is my passion. I taught patients how their diet choices and exercise could keep them healthy instead of binge eating and drinking from stress. I even started a workout challenge to keep my patience motivated on social media since I could not see all of them in person.
— Fred Rogers
