Dromana teen hits volleyball heights

Josh Hodder, a 17-year-old volleyball prodigy from Dromana, speaks to Sarah Halfpenny about discovering his love for the sport at Peninsula Grammar and being offered a spot at the prestigious Australian Volleyball Academy at the Australian Institute of Sport.

Tell us about your journey with volleyball so far.

My path into volleyball has been a bit unconventional. I only started playing two years ago with a close friend at Peninsula Grammar, where I discovered an unexpected passion for the game. It helps that I am 195cm tall and have a good jump for hitting and blocking. Intrigued by the sport's dynamics and challenges, I joined Mornington Volleyball Club. The club has a great supportive community and exceptional coaches. With their guidance I swiftly progressed and earned a spot on the U18 Victorian state team. I was thrilled to represent my state at the national championships in Bendigo.

In addition to club commitments, I sought out additional training opportunities with the Greater Melbourne Volleyball Academy at the State Volleyball Centre. Under the mentorship of retired Australian men's volleyball team player Luke Campbell, I refined my skills and gained invaluable insights into the game. Furthermore, I was privileged to participate in invite-only national development camps, where I had the opportunity to test my abilities against the top in the country. It was during one of these camps that I was offered a spot at the Australian Volleyball Academy. It's truly humbling to have been selected. I’m filled with gratitude for this opportunity and fully intend to take advantage of everything on offer in Canberra, including excellent coaching, great facilities and amazing contacts.

How do you balance your academic responsibilities with your commitment to volleyball?

It has been challenging. I’ve had to change schools, as I’m now living at the Australian Institute of Sport, and I’m completing Year 12 at a new school, University of Canberra Senior Secondary College Lake Ginninderra. My coach at the Australian Volleyball Academy, Brendan Garlick, and I meticulously plan my schedule, maintaining open communication with teachers to stay ahead on course work and plan for missed classes during competitions.

What is your training regimen at the Australian Volleyball Academy?

The program entails approximately 25 hours of collective work per week, encompassing various activities such as learning sessions, team meetings, training, and gym sessions. This workload can exert significant strain on both our physical wellbeing and mental health. However, behind the scenes a dedicated team of staff meticulously designs our program to cater to each individual's needs, ensuring optimal improvement while minimising the risk of injury. In the event of an injury, we have access to a range of resources including physical therapy and medical professionals. Regular check-ups with doctors are also part of our routine, allowing for early detection and timely intervention to maintain our health and performance at its peak.

What are your goals and aspirations in volleyball?

One of my immediate goals is to represent Australia internationally this year, either on one of the overseas tours or at the Asian championships. Looking further ahead, my long-term aspiration is to secure a scholarship to a Canadian college before pursuing a professional career in volleyball.

What message would you share with young athletes who wish to pursue their passion for volleyball?

Regardless of your circumstances, if you love volleyball like I do, then play it wholeheartedly and give it your best effort. While success isn't guaranteed, not trying at all means missing out on potential opportunities and friendships.