Here’s something to smile about

There are more reasons to give our teeth some love and attention than just preventing cavities. Good oral hygiene is an important part of our overall health and well-being. Each year in the first week of August the Australian Dental Association promotes Dental Health Week, which aims to make people aware of the key things they need to do to keep their teeth and gums healthy. This year the theme is love – “Love your teeth,” says the ADA.

You might think it doesn't really matter if you skip flossing, brush your teeth half-heartedly and delay going to the dentist, but all these little things add up to poor dental hygiene and that’s doing you and your teeth no favours.

It’s easy to make dental hygiene an automatic part of your day, and the benefits last a lifetime. Consider how thoroughly you’re brushing, whether you’re flossing consistently, and of course paying attention to what you’re eating and drinking matters too.

Seeing the same dentist is helpful too. By doing so, he or she gets to know you and your teeth and can make the best recommendations for how often to have check-ups.

As with the rest of your body, when it comes to teeth, prevention is better than cure. Show your teeth some love every day.

Mornington Peninsula Magazine has highlighted several of our top dentists over the following pages, so enjoy our special feature and contact your dental professional for more information.