How To Get Relief From Backache? Backache affects about 75 percent of us at some stage of life; it may last for few days or more than 3 to 4 months. Backache
is termed as chronic or acute depends on duration and severity of pain. This problem is considered to be
consequence of some mechanical problems including the bones and muscles of the back. Joint sprain or muscles strain
can be the most common diagnoses for lumbago, lower back pain or backache.
How To Get Relief From Backache? There may be so many reasons behind backache including sedentary lifestyle, poor diet, lack of vitamin C, sitting for long
hours, carrying heavy weight, and much more. You should understand the basic cause of your problem as it helps deal
with it. There are so many herbal remedies available that you can use to get rid of backache. Here we have listed some of
them, you can check them out below in order to deal with this painful situation:
Get Relief From Backache Mustard: People have been using this old yet effective remedy for long time to treat joint sprains and muscles strains. It has
healing nature and works really very well in order to root out it. Mustard has antibacterial, analgesic and anti-inflammatory
properties. It is used to treat pain, swelling and inflammation. Mix some mustard seeds in mustard oil and apply this mixture
to the affected area. You can try this remedy every day; soon you will notice the effect.
Get Relief From Backache Turmeric and Slaked lime: Turmeric has analgesic and anti-
inflammatory properties that are used to treat joint pain and inflammation in joints. Slaked lime is used to draw out water
from affected or inflamed area. Combination of Turmeric and Slaked lime can work effectively to treat lumbago. This is the
most effective home remedy helps get relief from backache.
Get Relief From Backache Aloe Vera: This miraculous herb is not just used to treat skin problems but it is available to treat lower back pain too. It has lots of properties that help cure lumbago. You can apply fresh gel of Aloe Vera over the painful region to get instant relief from inflammation, swelling and pain. Garlic and Olive oil: Garlic has analgesic and anti-inflammatory effects that act as excellent and effective antibiotic herb.
Get Relief From Backache People have been using garlic juice to treat backache for long time. It is helpful to treat muscle strains and painful joints. Garlic is a beneficial herb that brings down swelling and inflammation. Olive oil is also very beneficial for health as it has anti-inflammatory properties. A combination of garlic juice and olive oil can be the effective way to get rid of muscle sprain and joints pain.
Orthoxil Capsules And Oil Orthoxil capsules: These capsules are purely herbal and made up of natural ingredients. You can take 2 capsules
in a day to get desired results within 12 weeks. Orthoxil oil: This oil is also purely herbal that consists of
pure herbs. You can take 10 to 15 drops of oil to massage the painful area. You will definitely get rid of
the lumbago by using these herbal remedies and supplements.
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