Mother, Baby & Child May 2020

Page 20

H E A L T H

FIVE WAYS TO COPE WITH ANXIETY To manage anxiety, Emma Carbery, Founder of Mindfulness Dubai, shares steps to help ourselves while housebound

20 | MAY 2020 | MOTHER, BABY & CHILD

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Cooking with kids

5min
pages 43-48

What’s in store?

1min
pages 40-41

Stay in, stay safe

3min
pages 38-39

The beauty edit

1min
page 35

Podcasts for children

2min
pages 32-34

Ask the Principal

3min
pages 28-29

Does my child need Growth Hormone Therapy?

3min
pages 22-23

Five ways to cope with anxiety

1min
pages 20-21

Health trends

1min
pages 24-25

What to expect when you’re expecting

11min
pages 10-13

Teacher’s profile

3min
pages 30-31

Things to do

2min
pages 7-9

On our radar

2min
page 6
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.