H E A L T H
ALTH E H
The new year kicks off with looking at the four main areas that can either negatively affect, or improve your health this year. We also look at whether your choice of shoes can affect your health!
20 | JANUARY 2021 | MOTHER, BABY & CHILD
THE 4 PILLARS OF BETTER HEALTH IN 2021 Good health can best be maintained through a combination of a balanced diet, exercise, enough sleep, as well as stress and mood management, says NestlĂŠ MENA Market Nutritionist, Huguette Abou Khalil.
