W E L L B E I N G
FIVE WALKS FOR THE DUBAI FITNESS CHALLENGE Here are five quirky ways to get your steps in during the Dubai Fitness Challenge, taking place this month.
With the temperatures dipping down to these glorious winter numbers and the Dubai Fitness Challenge happening just around the corner, during the month of November, there is no better time to increase your daily exercise and go for a walk. It doesn’t matter if you’re a fitness fanatic or a touch out of practice, the fitness challenge is a wonderful opportunity to walk around this amazing city. The initiative is all about moving, getting active and forming a habit - it makes no difference whether you choose to walk at a fast speed or a more leisurely amble. Thankfully, here in Dubai, there are many beautiful neighbourhoods and famous landmarks to explore on foot, rack up the steps and take in the sights. Here are some well-worn favourites - with an unconventional twist or two. 22 | NOVEMBER 2022 | MOTHER, BABY & CHILD
DUBAI HILLS MALL Here we have one of Dubai’s coolest new spots and there are plenty of reasons you might want to stretch your legs here. First of all, there is a lot of walking around the mall - a huge amount in fact! Take in some of your favourite shops and brands, enjoy the atmosphere and indulge your curiosity. Pretty soon, you will painlessly have the step count rising. Head outside and discover the delights of the park; perhaps you are walking with a significant other, a friend, or even your little ones - in which case, don’t forget to take a little stop at an art installation for a cute photograph together of your efforts.
