The perks of wellness

100 Café

You’ll find 100 Café at The Hundred Wellness Centre in Jumeirah, which takes a holistic approach to wellbeing. The café serves up a whole host of innovative plantbased dishes, cold-pressed juices, teas and coffees, ensuring you’re getting all the good stuff. Bag a seat out in the tranquil garden and take a deep breath. thehundred.ae

Paus

Hit the paus button at this gorgeous villa-turned-café and wellness studio in Umm Suqeuim. Paus has daily classes, from hip-hop yoga to sound healing, as well as detox treatments, workshops, all-day breakfast, healthy dishes, and coffee, plus you can also rent out their event space. What to order? Ask for an iced matcha latte and the all-day breakfast fry-up (which can also be made vegan). pausdxb.com

Samadhi Wellness

Samadhi, Jumeirah’s zen wellness space, features two types of yoga studios, Reflect – with infrared heaters; and Connect – which extends into the garden in the cooler months. You’ll also find a sauna, stunning pool, ice bath, hair therapy rooms, sanctuary garden, wholesome café, and a shop. Inviting guests to come for breakfast, lunch, and dinner, the clean eatery serves wholesome mains, smoothie bowls, vegan-friendly dishes, salads, detox juices, coffee, matcha, homemade truffles, and more.

@samadhimywellness

Surf House

This surfer’s paradise serves healthy eats and piping hot coffee, that can be enjoyed after a morning swim on the beach, or after rolling out of bed. With a wide array of choices which infuse international flavours, all diners can enjoy some of the best acai bowls in town, healthy porridges, avo on toast, a slew of salads, poke bowls and more. Surf House invites people to come and use their space to work and you can even bring your four-legged friends.

@surfhousedubai

Seva

With its pretty rugs, tree stumps for tables, and colourful plants, all hidden behind high walls, entering the garden of Seva Table feels a bit like Alice In Wonderland meets a zen garden. The wellness destination has everything you need for a healthy life, from an outdoor space dedicated to fitness classes to an extensive vegan menu and regular reiki and chakra healing workshops. sevaexperience.com