HEALTHY LIVING FAMILY FUN SOMETHING FOR EVERYONE PROGRAM GUIDE JANUARY- APRIL 2013
JOE AND MARY MOTTINO FAMILY YMCA a branch of the YMCA of San Diego County
mottino.ymca.org
HEALTHY KIDS DAY 2013 Healthy kids day is april 27, 2013 from 11AM-1pm Healthy Kids Day is a national YMCA initiative to help get kids moving and make families aware of healthy living opportunities in our community. Grab your family and come play with us! Summer Camp registration begins on April 27 for members only! Stay tuned for our Summer Camp catalog premiering in early April.
table of contents something for everyone EARLY CHILDHOOD
TEENS & TWEENS
Aquatics & Swim Lessons Birthday Parties Child Watch Dance Gymnastics Kids’ Night Out Little Kickers, Little Golfers Martial Arts Membership PeeWee Sports
22 30 14 18 20 30 21 17 8 21
SCHOOL AGE Adventure Guides Aquatics, Swim Lessons, Swim Team Birthday Parties Camp Child Care, Before & After School Child Watch Dance Fitness Gymnastics Martial Arts Membership Youth Sports
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16 22 30 29 28 14 18 13 20 21 8 20
Adventure Guides 16 Aquatics, Swim Lessons & Swim Team 22 CPR & First-Aid 31 Fitness 13 Martial Arts 21 Membership 8
ADULTS Active Adults Aquatics, Pool Schedule CPR & First-Aid Giving Back to Your YMCA Group Fitness Membership Personal Fitness
15 26 31 4 10 8 12
WWW.MOTTINO.YMCA.ORG
contact information Always here for you YMCA STAFF Staff can be reached by dialing 760.758.0808 and their extension, or by emailing them. Executive Director Sarah Reese
sreese@ymca.org
Monday-Friday Saturday Sunday
5:00am- 9:00pm 7:00am- 5:00pm 9:00am- 4:00pm
holidays/special hours
Program Directors Director of Administration Becky Bove-ext. 117 bbove@ymca.org Business Application Specialist Geoff Andrews- ext 129 gandrews@ymca.org Aquatics Director Sarah Mazur-ext. 107 smazur@ymca.org Building Superintendent Gary Wegener-ext. 116 gwegener@ymca.org Camp Director Cristina Iannello-ext.114 ciannello@ymca.org Child Care Director nketcher@ymca.org Nicole Ketcher-ext. 122 Fitness Director jdryzga@ymca.org Jen Dryzga-ext. 124 Membership & Marketing Director Christy Lundy-ext. 137 clundy@ymca.org Sports & Family Programs Director David Johnson-ext. 146 dajohnson@ymca.org
Coordinators & Administration Staff Accounting April Jones-ext. 128 Child Watch Supervisors Dee Dee Skjegstad-ext. 136 Natasha Lidberg-ext. 136 Human Resources Assistant Bree Koumparakis-ext. 127 Marketing Coordinator Rachelle Ferrer-ext. 123 Membership Coordinator Breelyn Sullivan-ext. 111 Y Active Adults Coordinator Alexis Kramer-ext. 110
YMCA HOURS
akjones@ymca.org dskjegstad@ymca.org nlidberg@ymca.org bkoumparakis@ymca.org rferrer@ymca.org bsullivan@ymca.org akramer@ymca.org
We are closed or offer modified hours on these holidays: Easter Memorial Day Fourth of July Labor Day Thanksgiving Day Christmas Eve (Open until 2pm) Christmas Day New Year’s Eve (Open until 2pm) New Year’s Day Please visit mottino.ymca.org or call 760.758.0808 for more details on Holiday Hours.
facility maintenance closures It’s sometimes necessary to shut down the building and specific areas of the YMCA for short periods of time for facility improvements. The YMCA cannot provide refunds or credits due to occasional closing of building or specific facility areas. For more facility closure updates, please visit mottino.ymca.org
“Like” us on Facebook for the latest updates and tips to help you lead a healthier life! www.facebook.com/MottinoFamily YMCA
GIVING TO YOUR YMCA OUR CAUSE making our community stronger
The Joe & Mary Mottino Family YMCA is committed to making a difference by strengthening our community through programs that promote youth development, healthy living and social responsibility. We believe in inspiring all people to be strong in spirit, mind and body. For nearly a decade, the Mottino Family YMCA has been meeting the needs of our community one life changing experience at a time. We count on the generosity of members, partners and donors, like you, who believe in meaningful change.
The essence of the y The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community. With a commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow, and thrive. The Y is and always will be dedicated to building healthy, confident, and connected children, adults, and communities.
our mission The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind, and body.
SPECIAL EVENTs Kids need heroes Gala
Join. give. volunteer. advocate.
Every child deserves a hero. Heroes are the heart and soul, fueling programs that give lasting memories through day camps, the joy of play through sports, the power of friendship to thousands of children and their families at our Y. Thank you for being Heroes to our children! We are proud to say that the First Annual Kids Need Heroes Gala was a huge success, raising over $25,000 to support youth programming at our YMCA. Congratulations to our award recipients: Joe and Mary Mottino, Genentech, and our Youth award honoree. We look forward to honoring more of the heroes in our community next year. Save the date for the 2nd Annual Kids Need Heroes Gala Saturday, September 14th, 2013.
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As the leading non-profit for youth development, healthy living and social responsibility, the Y works to make sure that everyone has the opportunity to learn, grow and thrive regardless of their age, income, or background. If you’re over 18 and want to take an active role in strengthening our community. Please visit the Service Center or call 760.758.0808 to learn more!
If you are a Senior, we have a group of volunteers that’s waiting for you to join! We call them our Y Ambassadors. Please visit the Service Center or call 760.758.0808 to learn more!
WWW.MOTTINO.YMCA.ORG
BE A HERO our need for funding
help us make a difference! When you give to the Mottino Family YMCA, you become part of a cause with a shared commitment to nurture the potential of children, improve the health and well- being of the community and foster shared interests. Make a pledge today and help us make a lasting social change- the kind of change that can only come about when we all work together to invest in our community.
pledges We offer multiple ways to meet your personal goals. $25 per month...
allows 2 kids to learn skills and confidence in Swim Lessons.
$50 per month... makes it possible for a family to become involved members of the YMCA.
$125 per month... allows 12 kids to attend a YMCA day camp creating an experience that lasts a lifetime.
The total amount the Joe & Mary Mottino YMCA wishes to raise to ensure that everyone in the community has the opportunity to learn, grow and thrive in 2013.
$180 thousand
The total amount of financial assistance, scholarships, and program subsidies the Joe and Mary Mottino Family YMCA distributed to low-income families in North County who would otherwise be unable to afford programs provided in 2012.
957
The number of families that the Joe and Mary Mottino Family YMCA serves by providing HEALTHY LIVING OPPORTUNITIES to those who could not afford them.
215
The number of kids who received financial assistance to attend YMCA Camp and learn character development values such as caring, honesty, respect and responsibility.
SEVENTY (70)
The total number of kids who received financial assistance to attend YMCA Before & After School Child Care while their parents were at work. A gift you make today is a crucial part of making the promise of youth development, healthy living and social responsibility come true.
$250 per month... allows 24 children to attend character building YMCA after-school programs. We believe in meaningful change.
All contributions made to the Joe & Mary Mottino YMCA go directly to the intended purpose that no child, family or adult in our community is ever turned away. If you would like more information about giving to our cause, please visit the Service Center, call 760.758.0808, or go to
www.mottino.ymca.org/give.html
ANNUAL SUPPORT CAMPAIGN Kick Off Celebration Report Meeting Celebration
January 15, 2013 February 7, 2013 February 28, 2013
All events will be held at the QLN Conference Center at 6:00 pm.
PLEASE GIVE TODAY!
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annual support campaign
The YMCA is a non-profit, 501-(c)3 organization. To operate and fulfill the Y mission, the families we serve rely on your support.
GOAL$190,000
GIVING TO YOUR YMCA
We believe in making a difference. Be part of our cause committed to bringing the promise of social change to our community. Volunteers of the Y lead our Board of Management, Committees, and raise funds to ensure the Y is accessible to all members of the community.
BOARD OF MANAGEMENT
Board of Management meets the 4th Wednesday of each month at 7:30 am.
SPECIAL EVENTS COMMITTEE
annual support campaign
Special Events Committee assist with the planning and execution of the YMCA Kids Need Heroes Gala which raises funds for our Annual Support Campaign. The committee meets every 4th Friday of each month at 8:00am.
FINANCE COMMITTEE
The Finance Committee reviews the financial health of the YMCA. They meet every 3rd Thursday of the month at 7:30am.
GOVERNANCE/ NOMINATING COMMITTEE
Governance/ Nominating Committee meets with prospective Board of Management members every 3rd Thursday of the month at 3:00pm.
BUILDING COMMITTEE
Building Committee reviews the current state of the facilities and plans for all upgrades and renovations. This committee meets every 3rd Tuesday of the month at 5:00pm.
ANNUAL SUPPORT CAMPAIGN COMMITTEE
Annual Support Campaign Committee assists with the planning and training of volunteers for our Annual Support Campaign. This committee meets every 2nd Wednesday at 3:00pm.
MEMBERSHIP/ MARKETING COMMITTEE
Member/Marketing Committee assists with making improvements to our communities awareness of our mission and not-for-profit status. This committee meets the 3rd Wednesday of each month at 4:30pm.
PROGRAM COMMITTEE
Program Committee provides feedback from participants within our existing programs. This committee is designed to seek out improvements and they meet the 3rd Wednesday of each month at 8:30am.
ENDOWMENT/ PLANNED GIVING COMMITTEE
Endowment/ Planned Giving Committee manages our Heritage Club members and prospective members. The committee meets on a quarterly basis: October, January, April, July.
CAPITAL DEVELOPMENT PROCESS/ PHASE II EXPANSION COMMITTEE Capital Development Process/ Phase II Expansion Committee assists in the planning and execution of Phase II of the Mottino YMCA. The Expansion Committee meets on a quarterly basis: November, February, May, August. Please email or call Sarah Reese, Executive Director, to sign up to strength our community. sreese@ymca.org 760.758.0808
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WWW.MOTTINO.YMCA.ORG
general information walk-in registration The Service Center is open for membership or program registration: Monday-Friday 5:00am- 9:00pm Saturday 7:00am- 5:00pm Sunday 9:00am- 4:00pm
YMCA members can register online 24 hours a day! Vouchers that are already on your account, can be applied to your purchase online. Please give us a call if you need assistance.
program prices You will see two prices for every program. The first price is the YMCA member price, and the second price is the non-member price. Program Fees are shown as: Member | Participant
Vouchers or Refund • Cancellations made before the start date of the program can receive 100% voucher or refund less the program deposit and non refundable program cost. • Cancellations after the first meeting of the program can receive a 75% voucher or refund less the program deposit and non refundable program cost. • Cancellations after the second meeting of the program will not receive a voucher or refund except for medical reasons with a doctor’s note and special circumstances at the branches discretion.
Program Disclaimer Class/program schedules, prices, instructors, standards and procedures are subject to change.
• Vouchers expire 12 months after date of issue. Vouchers are valid at any YMCA in San Diego County for any program or membership or service. A $5.00 voucher processing fee applies. A check refund can be issued less a $10 processing fee per person. Check refunds can only be issued for amounts over $20. Please allow two weeks for processing. The YMCA is not able to issue refunds directly to your credit card or in cash. Please note that deposits are non-refundable. * No vouchers or refunds will be given for dismissal due to behavioral problems or missed days due to personal reasons.
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Registration is easy
online & phone registration
program credit & refund policy
ymca membership JOINING FEE
MILITARY memberships
always here for you
Thank You for Serving! We offer special rates to all active duty, reservist and retirees and their families. 100% off the Joining Fee 20% off monthly/annual rate 20% off all program fees*
Joining fees are an investment in the future of the YMCA facility. Joining fees are paid upon activation of any new membership.
Membership Payment Members may pay with an “easy pay” monthly payment plan through automatic withdrawal, or pay in full for a semiannual (6 month) or annual (12 month) membership. You may have your fees withdrawn from your credit card, debit card, checking or savings account. Cancellations and all other changes to your membership must be received at least 10 days prior to your bank draft day. There is a $10 service fee on returned checks, non-sufficient funds and all other returned items unpaid by the bank. We accept Visa, MasterCard, Discover, and American Express.
*excludes Personal Training and Private Swim Lessons
MEMBER GUEST PASSES Members are welcome to bring in a guest at anytime. All guests must show a valid driver’s license and complete a waiver to enter the facility. Anyone under the age of 18 must have a legal guardian sign for them. Guests can enter our facility using a guest pass twice per year.
a.w.a.y. program The AWAY program allows members to use their membership at over 2,400 YMCAs (free of charge or at reduced rates) nationwide outside of San Diego County. To find any YMCA in the USA, call 800.872.9622 or visit ymca.net.
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WWW.MOTTINO.YMCA.ORG
ymca membership MEMBERSHIP TYPES JOINING
TYPE
MONTHLY N/A
25
$
50
$
50
$
$
Teen (13-17)
$
Young Adult (18-20)
$
Adult (21-59)
$
One Parent Family
$
Family*
$
Senior (60+ yrs)
$
Senior Couple (60+ yrs)
$
89
$
19
$
228
27
$
324
41
$
49.25
$
65.75
$
75
$
75
$
50
$
31
75
$
50
246 | $492
295.50 | $591
394.50 | $789
186 | $372
$
300 | $600
$
* Two adults and all children under 18 years of age living in the same household.
Membership fees are a set rate and are subject to change at any time. Youth Memberships and Joining Fees are non-refundable.
IT’S GUARANTEED Your membership has a 30 day, money back guarantee. If you aren’t happy within your first 30 days of membership, we’ll fully refund your money.*
YMCA MEMBERSHIP PLUS
Belong to all the YMCA’s in San Diego County with a YMCA Plus Membership. Visit ymca.org to access information about all YMCA locations in San Diego County!
TYPE
JOINING
MONTHLY 50
100
$
100
$
150
$
Adult
$
One Parent Family
$
*Youth Membership is excluded.
55
JOIN THE Y TODAY!
Call us today at 760.758.0808 for more information Financial Assistance Available
Family
$
81
9
best way to enjoy the y
25
Youth (0-12 yrs)
SEMI-ANNUAL/ ANNUAL
GROUP fitness classes membership means more at the y
All Classes are 50 minutes in length, and equipment is on a first-come, first served basis. Members must be at least 13 years old to participate in Group Fitness Classes.
Arthritis Exercise A class designed specifically for people with arthritis. Gentle activities to promote joint flexibility, improve range of motion and maintain muscle strength. Taught by Certified Arthritis Foundation Instructor. Beginner Yoga A class for beginners using props such as yoga blocks and straps for modifications. Bender Barre-None This interactive workout will show you how to use muscle elongating movement patterns to gain better balance, core stabilization and long lean muscles. BETTER BALANCE Improve your balance and regain your confidence. Class format includes fall prevention exercises, gentle movement, leg strengthening exercises and beginning Tai Chi flows. Each participant has a chair for support as needed. BooTCAMP A high energy, hard core class with cardio drills, intervals, strength training, and plyometrics. Develop strength, stamina and agility using Bosu’s, balls, bands, weights and your own body. Cardio Sculpt A complete overall body workout for all fitness levels. This class will combine cardio for calorie burning and body sculpting for strength and endurance. Chair Yoga Yoga while sitting on a chair. Modifications and self-pace will be emphasized.
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Cycle Designed to increase your muscular and cardiovascular endurance. All levels welcome.
Power Yoga An advanced Yoga class incorporating intensive and challenging moves.
Drums Alive Golden Beats Sweat, tone and challenge your coordination. The stability ball is your drum and we provide the drumsticks. Participants may stand or sit. It’s a full body workout. This class is designed for YAA, but is open to everyone.
R.I.P.P.E.D. A “Plateau Proof Fitness Formula”. Resistance, Intervals, Power, Plyometrics, Endurance and Diet. Step & Sculpt Cardio step moves with sculpting. Inter/Adv. level.
Family Yoga A parent & child participation class for parents and kids 5-9 yrs. A yoga mat is recommended.
strength training Suitable for all levels, strength training is a resistance training program using hand weights, bar bells, bands, balls and much more.
Forever Fit I A low-impact cardio, strength training, balance and stretching class. Hand held weights, resistance tubing and balls will be used. Participants will be seated on a chair.
WATER FIT Improve your aerobic endurance, build strength, and increase flexibility. Water weights and noodles are used. Swimming ability is not required.
Forever Fit II A low-impact cardio, strength training, balance and stretching class. Hand held weights, resistance tubing and balls will be used. Participants will be standing and using a chair for the balance and stretching segment. Kickboxing A non-stop workout incorporating punches and kicks. All levels welcome. On the ball Working with a stability ball, light weights and/or tubing to develop muscular tone, core strength, and refine balance. Pilates Core and muscle strengthening, incorporating balance and flexibility moves.
WWW.MOTTINO.YMCA.ORG
Y Active Adults (YAA) Low Impact& Toning A class specifically designed for our Seniors; however, everyone is welcomed. A combination of low-impact cardio and toning using a variety of equipment. Yoga Slow down and enjoy the blending of mind, body and spirit through yoga poses, breathing and sun salutations. All levels welcome. A yoga mat is recommended. Zumba Instructor breaks down Salsa, Reggaeton, Cumbia, and Meringue for an exciting dance workout.
Studio A Monday
Tuesday
Wednesday
Thursday
7:00 ZUMBA
Friday
Saturday
5:30 ZUMBA
5:30 ZUMBA 7:00 ZUMBA
8:15 BOOT CAMP
8:15 STRENGTH TRAINING
8:15 BOOT CAMP
8:15 PILATES
8:15 ON THE BALL
8:00 STEP & SCULPT
9:15 ADVANCED STEP & SCULPT
9:15 KICKBOXING
9:15 STRENGTH TRAINING
9:15 KICKBOXING
9:15 R.I.P.P.E.D
9:00 KICKBOXING
10:30 YAA LOW IMPACT TONING
10:30 BENDER BARRE NONE
10:30 DRUMS ALIVE GOLDEN BEATS
10:15 POWER YOGA
10:30 STRENGTH TRAINING
10:00 STRENGTH TRAINING
11:30 STRENGTH TRAINING
11:30 CARDIO SCULPT
11:30 ZUMBA 4:15 BENDER BARRE NONE
11:30 CARDIO SCULPT 4:15 STRENGTH TRAINING
4:15 KICKBOXING
4:15 STRENGTH TRAINING
4:15 CARDIO SCULPT
5:30 CARDIO SCULPT
5:30 STRENGTH TRAINING
5:30 ZUMBA
5:30 STEP & SCULPT
6:30 ZUMBA
6:30 BOOT CAMP
6:30 BEGINNER YOGA
6:30 STRENGTH TRAINING
6:00 ZUMBA
Studio B (Multi purpose room) Monday
Tuesday
Wednesday
Thursday
5:30 CYCLE
5:30 CYCLE
8:00 YOGA
8:00 YOGA
8:00 YOGA
9:15 CYCLE
9:15 YOGA
9:15 CYCLE
10:30 FOREVER FIT I & II
10:30 POWER YOGA
10:30 FOREVER FIT I & II
11:30 CHAIR YOGA
11:30 ARTHRITIS EXERCISE
11:30 CHAIR YOGA
11:30 FOREVER FIT I
Friday
Saturday
8:00 YOGA
8:00 CYCLE
9:15 CYCLE
9:15 CYCLE
10:30 10:30 FOREVER FIT YOGA I & II
12:30 BETTER BALANCE 5:30 FAMILY YOGA
5:30 CYCLE 6:45 YOGA
6:30 CYCLE
6:30 CYCLE
POOL Monday
Tuesday
7:00 WATER FIT
11:00 WATER FIT
Wednesday
Thursday
Friday
Saturday
7:00 WATER FIT
7:00 WATER FIT 8:00 WATER FIT
8:00 WATER FIT
11:00 WATER FIT
11:00 WATER FIT
8:00 WATER FIT 11:00 WATER FIT
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JANUARY - APRIL GROUP FITNESS SCHEDULE
Jen Dryzga, Fitness Director 760.758.0808 x124
Personal fitness fitness center orientations
Accelerating you towards your goals
Included with your membership! We’ll walk you through our fitness center equipment, and help you understand what machines are best for you. To schedule your orientation, visit Member Services or call us at 760.758.0808.
fitness assessments Included with your membership! Learn about your baseline fitness with a 45 minute fitness assessment. You and a certified trainer will test your resting measurements, body composition, muscular endurance, muscular strength, cardiovascular capabilities (VO2), and your flexibility.
nutrition consultations
PERSONAL TRAINING
Designed to help you eat healthier with a customized plan unique to your lifestyle. Nutrition Consultations will provide you with practical advice and a balanced eating plan.
All of our Trainers are nationally certified and ready to help you meet your fitness goals.
FEES PER SESSION *Initial assessments are one hour and follow-ups are 30 minutes.
Initial Assessment + Follow-Up & Plan $55 Initial Assessment + Four Follow-Ups $165
personal yoga instruction Certified Yoga Instructors are available for one-on-one training. PERSONAL TRAINING & PERSONAL YOGA FEES PER SESSION (all sessions are 55 minutes) One-on-One Training 1-4 sessions $50 | $70 5-9 sessions $45 | $63 10-15 sessions $40 | $56 Training for Two (fees are per person) 1-4 sessions $35 | $50 5-9 sessions $32 | $45 10-15 sessions $30 | $42 Small Group Training (fees are per person) 1-4 sessions $28 | $40 5-9 sessions $25 | $38 10-15 sessions $22 | $36
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WWW.MOTTINO.YMCA.ORG
TEAM CHALLENGE Changing lives through Weight Loss
STAY TUNED... FEES
$220 Early registration before January 18th $250 Full registration after January 18th
TEAM Challenges are offered throughout the year!
youth fitness youth FITNESS CENTER USE
Children ages 9-13 may use the Fitness Center when they are accompanied by a responsible adult and have completed a Fitness Center Orientation. Teens ages 14-17 do not need a parent present while using the Fitness Center but must complete a Fitness Center Orientation to learn how to use the equipment. Orientations are by appointment only - stop by Member Services or call 760.758.0808.
Kids’ Fitness Classes Ages 5-8 Mon & Wed 3:15pm-4:00pm Ages 9-12 Mon & Wed 4:15pm-5:00pm All Ages (5-12) Mon & Wed 5:15pm-6:00pm Have fun with fitness! Play with all kinds of fun equipment (stability balls, hurdles, agility ladders, light resistance-bands, BOSU’s, and lots more!) FEE PER MONTH $45 | $65
functionally fit kids Sports performance training Ages 9-14 Tues & Thurs 4:15pm-5:00pm These workouts are self-paced, challenging and fun. Increase self-esteem, strength and endurance and decrease body fat. Improve agility, balance and coordination. Prevent sport related injuries. Enhance kids’ cognitive ability and build a sense of “team” through partner and group exercises. FEE PER MONTH $45 | $65
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Accelerating you towards your goals
Team Challenge is the Mottino Family YMCA’s weight loss for life program. Lose weight and gain back your health. Each team will receive twelve 1- hour coaching sessions with a Personal Trainer and nutrition guidance from a Registered Clinical Nutritionist. Team Challenge will run January 28th- March 8th. All TEAM Challenge participants are required to attend the orientation on Thursday, January 24th at 6:00pm. Stop by the Member Service desk or call 760.758.0808 to sign up today!
CHILDWATCH
helping families live better
child watch
Keeping kids safe
Child Watch is included with a Family Membership or One Parent Family membership once per day. We will watch your children for up to 1 hour and 45 minutes. Our highly trained, caring staff will lead your child in crafts, coloring, puzzles, free-play, story-time, dress-up, games, sports and more!
All staff are infant-adult CPR, First-Aid and AED certified, and are carefully background and reference checked. We maintain strict child to staff ratios - 4:1 infants to staff, 8:1 toddlers to staff, 10:1 kids to staff. Parents will be paged if a diaper change is needed. Please, no food or outside toys in Child Watch, and label any bottles or sippy cups you bring. For the health of everyone, please don’t bring sick children to Child Watch.
hours
Monday 7:45am-1:30pm Tuesday 7:45am-1:30pm Wednesday 7:45am-1:30pm Thursday 7:45am-1:30pm Friday 7:45am-1:30am Saturday 7:45am-1:00pm Sunday closed
3:00pm-8:00pm 4:00pm-8:00pm 3:00pm-8:00pm 4:00pm-8:00pm 4:00pm-7:00pm
*Child Watch hours are subject to change.
Other important information Parents must stay on the premises while their kids are in Child Watch. A YMCA ID card is required to check kids into Child Watch. If you do not have your YMCA card, please bring your driver’s license to Member Services. We are not responsible for lost or stolen items.
14 WINTER/ SPRING 2013
The Mottino Family YMCA offers Before & After School Care and Holiday Camp for children ages 5-12. Please see pages 28 & 29 for more information.
WWW.MOTTINO.YMCA.ORG
Y ACTIVE ADULTS JANUARY Live & Learn Lecture: Senior Volunteer Patrol Program Game Day – Bunco, Bocce & Bingo
It’s Never TOO Late to Get Involved Our Active Adult program offers a variety of comprehensive and integrated activities and services. We offer programs that support your physical, emotional, social and spiritual wellness.
MARCH Live & Learn Lecture: Living a Brain Healthy Lifestyle
Movie Matinee
Live & learn lecture series Live & Learn Lecture Series are held monthly on important topics and issues within our community.
APRIL
Special events Join other Active Adults on trips around San Diego or attend one of our in-house activities such as a Movie Matinee.
Heritage Club Spring Buffet Luncheon
Carlsbad Flower Fields
BECOME A Volunteer Become an Annual Support Campaign Volunteer and Donor and help us strive for change within our community.
GROUP FITNESS CLASSES We offer group fitness classes that are designed to help increase strength, endurance, flexibility and balance.
Active Adults focused classes
Arthritis Exercise Beginner Yoga Better Balance Chair Yoga Drums Alive Golden Beat Forever Fit I & II Water Fit YAA Low Impact Aerobics
Grab a copy of our YAA Newsletter for specific dates and times!
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healthy for life
FEBRUARY Live & Learn Lecture: Stroke and Heart Survivor and Author of “Snack Attack” Fabulous Follies YMC A Blood Drive
ADVENTURE GUIDES YMCA Adventure Guides is a parent-child adventure group that creates an opportunity to build lasting memories. With your child as the adventurer and you as the guide, you’ll enjoy camp outs, rock climbing, swimming, group games, and traditional camp activities. You will have monthly group meetings and events.
Crews Father & Sons (K-4th Grade) (5th-8th Grade) Father & Daughters (K-4th grade) (5th-8th Grade) Mother & Sons/Daughters (K-4th Grade) (5th-8th Grade)
quality family time
Mother & Daughters (K-4th Grade) (5th-8th Grade) Junior Navigators (7th-8th Grade)
Registration is open all year. Stop by Member Services to register. FEES PER YEAR
Returning Parent & Child New Parent & Child Each Additional Child
how it works Adventure Guides runs August through June. Every month you will have one crew meeting and one big adventure. Crew meetings are a time to make friends with others. Camp outs provide new experiences. By the end of the school year, you will be closer to one another, more active in the great outdoors, and more connected to other families in our community.
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registration
$22 | $52 $36 | $72 $6 | $22
Event fees depend on location and activities. January 25-27 - Camping at Agua Caliente March 15- 17- Indian Hills Camp at Jamul April 21- Pinewood Derby at Mottino YMCA
WWW.MOTTINO.YMCA.ORG
kids classes martial arts Hanshi tadashi yamashita’s systems of Shorin Ryu & Suikendo
preschool karate (ages 3-4) Wed & Fri 4:00pm-4:30pm For the beginner with little to no experience. Basic foundation & building techniques.
level i beginners (ages 4-8) Wed & Fri 4:35pm-5:20pm For the beginner with little to no experience. Basic foundation & building techniques.
level 2 Intermediate (ages 9-14)
level 3 advanced (ages 5 and up) Wed & Fri 6:15pm-7:00pm For the student who has been practicing and has been advanced at the instructor’s discretion. Application of combination technique katas and self-defense moves.
family karate (ALL AGES) Wed & Fri 7:00pm-7:45pm This is a family class where all students will develop endurance, strength, discipline, and self-esteem.
sparring 2nd Fri. of the month 7:45pm-8:45pm Students must have instructor permission to participate in our sparring class.
monthly sessions fees per month Train once a week: Preschool Karate $40 | $60 Level 1-3 and Family $45 | $65 Train twice a week: Preschool Karate $60 | $80 Level 1-3 and Family $70 | $90 17
JOIN THE FUN
Wed & Fri 5:25pm-6:10pm For the older child who has been advanced by the instructor and can apply combinations of techniques.
KIDS & TWEENS ballet & TAp
As kids grow they are refining their fine motor skills, building muscle, and establishing healthy patterns that can last a lifetime. Kids love being active as they learn the fundamentals of ballet and tap in our encouraging character building environment. There will be a recital in the spring. Participants who want to perform in the recital will need to sign up for 2 sessions leading up to the recital month. The recital is optional and requires the purchase of a costume. Information will be provided by the instructor.
MONTHLY SESSIONS Fees per month $45 | $52
JOIN THE FUN
Parent/Child Ballet and Tap: 18 mo-3 yrs Sunday 9:00am-9:40am This class allows parents to be a part of their child’s first experience dancing. It is geared towards getting the tiny dancers comfortable and familiar with the dance class setting. Families will participate in a variety of dance-based activities. Preschool Ballet and Tap: 3 yrs- 4 yrs Choose one: Monday 3:15pm–4:05pm Saturday 12:30pm-1:20pm Sunday 9:45am-10:35am Learn the basics of all other dance forms. The tap portion of the class begins teaching foot placement, timing, rhythm, and coordination. It is an introduction to the art of ballet; it begins teaching students balance, posture, foot positions and coordination. The instructor uses a mixture of music and imaginative games to provide a fun class, joy in dancing and basic tap moves.
Ballet/Tap 1: 4 yrs and up Choose one: Wednesday 3:15pm-4:05pm Saturday 1:30pm-2:20pm Sunday 10:45am-11:35am Designed for a developing dancer, we focus on building the foundations of ballet and tap. Dancers will continue to develop their ballet form, terminology, and poise while also gaining the rhythm, timing and coordination from tap. The instructor uses both modern and classical music to keep the class fun and joyful while emphasizing proper dance terminology.
Ballet/Tap 2: Per teacher evaluation based on skill levels Choose one: Tuesday 3:15pm-4:05pm Saturday 2:30pm-3:20pm Students have already mastered the basic positions, postures, and coordination of ballet and tap. Students will focus on placement, control and more complex combinations. The instructor uses both modern and classical music, specific dance terminology, and stage presence to provide a fun and professional class.
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jazz & Hip hop
As kids grow they are refining their fine motor skills, building muscle, and establishing healthy patterns that can last a lifetime. Kids love being active as they learn the fundamentals of jazz and hip hop in our encouraging character building environment. All classes have a max number of 15 children and are 50 minutes in length.
MONTHLY SESSIONS Monthly Fees $45 | $52
Preschool Hip Hop: 3 yrs - 4 yrs Choose one: Thursday 3:15pm–4:05pm Saturday 3:30pm-4:20pm This class will introduce age appropriate Hip Hop and Jazz fundamentals. Dancers will dance in an energetic and upbeat style perfect for high energy boys and girls.
Hip Hop 2: Per teacher evaluation based on skill levels Sunday 3:00pm-3:50pm This class focuses on musicality, choreography, and individuality. Created to reflect pop culture, class will be instructed using Y-appropriate hip-hop music.
DANCE Dance Basics: 6 yrs and up Sunday 1:00pm-1:50pm This is a beginning dance class for those who would like to experience all the dance disciplines. Each week the focus of the class will change from ballet to tap to jazz to hip hop. This class will allow the student to try each style before choosing a style-specific class.
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join the fun
Hip Hop 1: 4 yrs and up Choose one: Friday 3:15pm-4:05pm Sunday 2:00pm-2:50pm This class will focus on Hip Hop fundamentals. Dancers will be introduced to hip hop fundamentals such as: breaking, popping, and freestyle. Students will be taught to dance to beats and rhythms of Y-appropriate hip hop music.
Youth sports january 26- March 15 For best youth sports pricing please register early. Please stop by member services or call 760. 758. 0808
Registration and session dates are as follows:
Winter 2013 REGISTRATION & Session Early Registration Full Registration December 1- January 7 January 8- January 19
Spring 2013 REGISTRATION & Session Early Registration Full Registration February 17- March 31 April 1- April 13
Session Dates Sports Gymnastics January 26- March 16 January 19- March 16
Gymnastics April 6- June 3
gymnastics fees per session
January 19- March 16 Parent & Child $70 I $85
join the fun
All Other Class
Parent/child gymnastics (ages 18 months - 3 Years) Choose one: Mon 10:30am-11:15am Thurs 9:30am-10:15am
Participants will be introduced to gymnastics skills in a fun environment.
gym bugs I (ages 3-4) Choose one: Thur 3:00pm-3:50pm Sat 11:30am- 12:20pm
Children will learn basic gymnastic skills while sharpening their motor and listening skills.
$80 I $95
Tumble Bugs I (ages 4-6) Choose one: Mon 2:45pm-3:35pm Sat 1:30pm-2:20pm
Children will learn basic skills on floor exercise, balance beam, and vault.
tumble bugs 2 (ages 4-6) Choose one: Mon 3:45pm-4:35pm Tues 3:30pm-4:20pm Sat 2:30pm-3:20pm
Children will learn more advanced skills on floor exercise, bars, balance beam, and vault.
tumble bugs 3 (ages 5-8)
gym bugs 2 (ages 3-4) Choose one: Thur 4:00pm-4:50pm Sat 12:30pm-1:20pm
Children will learn basic skills on floor exercise, balance beam, and vault.
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Session Dates Sports April 20- June 15
Choose one: Tues 4:30pm-5:20pm Sat 3:30pm-4:20pm
Our most advanced gymnastics class. Children will learn how to perform routines on floor exercise, balance beam.
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Youth sports january 26-March 15 little kickers & little golfers
bASEBALL (ages 6-7)
Registration opens the 17th of the previous month.
For 8 weeks, boys and girls will focus on batting, fielding skills, catching and throwing techniques. Coaches will pitch to player during their three inning game.
little kickers (ages 2-4)
little golfers (ages 3-5) @ Mottino Family YMCA Choose one: Tues., or Wed. at 10:30am Introduce your preschoolers to the game of golf! Your child will learn proper stance, grip and swing technique from a professional golf instructor. This 55 minute class will focus on drills, putting, chipping and swinging.
peewee & youth sports Our 8-week t-ball and soccer programs are the perfect place for kids to learn new skills, build self-confidence and discover their strengths.
soccer 8-week season Season runs January 26-March 15
peewee soccer (ages 3-4, 5-6) Your child will gain skills in soccer, sportsmanship and build self-esteem. Practices are held every Saturday for one hour. Players can request to play on specific teams at registration.
youth soccer (ages 7-12) The teams meet every Saturday. In Youth Soccer your child will learn passing, field positioning and dribbling techniques. Players can request to play on specific teams at registration.
flag football 8-week season Season runs January 26-March 15
flag football (ages 7-12)
t-ball 8-week season Season runs January 26-March 15
peewee t-ball (ages 3-4, 4-5)
Players will learn how to execute plays, pass, catch, run and plan defensive strategies in a positive and fun environment! This is an excellent place to learn teamwork and gain self-esteem!
For 8 weeks, boys and girls will learn the basics of baseball and play against opposing teams in a positive atmosphere.
PEEWEE & YOUTH SPORTS 21
long live play
@ Mottino Family YMCA Choose one: Tues., Wed., Thurs., or Fri. at 9:15am Your child will learn the basics of soccer and sportsmanship in this 55-minute class. Each week, we’ll work on warm-up drills, and skillbuilding.
SWIM LESSONS
Through our aquatics program, youth and adults can learn positive values and vital safety skills through swimming. Please sign up early because lessons fill up quickly. Sign ups close once a sessions starts. In certain circumstances it is still possible to register by speaking to our Aquatics Director. Unfortunately, we do not offer make-up classes. Credits and refunds require a doctor’s note for processing and approval.
Preschool swim lessonS SKIPPERS (Ages 6 mo - 5 years): SHRIMP, KIPPER, INIA, PERCH, PIKE, EEL, RAY, STARFISH These classes accommodate participants ages six months to five years, and are 30 minutes in length. SKIPPERS classes may be combined to meet the varied enrollment. Parents must accompany their child to class and remain in the Pool Area for the duration of the lesson.
build confidence
SHRIMP & KIPPER (PARENT- TOT I) This class is designed for beginners and ages 6-36 mo. Children will be encouraged in a swimming pool with a focus on developing basic swimming skills such as floating, kicking, paddling, blowing bubbles and breath control. The children will also learn how to interact with an instructor and become accustomed to a swim lesson environment. Participants are required to wear tight-fitting swim diapers while in the pool. Adults must accompany their child into the pool.
INIA & PERCH (PARENT- TOT II) The Parent-Tot II class is for ages 18-36 months with prior swim lesson experience, ready for the next step in their progression. The children will focus on swimming techniques, skill retention and performing tasks on their own. Children will learn paddling, kicking, breath control, jumping, and eventually, independent floating and swimming. Swim diapers are required. Adults must accompany their child into the pool.
PIKE (AGES 3- 5) This class is designed for those participants with little to no swimming ability. Children will work towards accomplishing kicking, front and back floating, breath control and independent swimming.
eeL (AGES 3- 5) This class is designed for children who can swim 10 feet independently with their face in the water. Participants will work toward accomplishing breathing techniques, coordination of the front crawl stroke, kicking on their front as well as their back, and deep water adjustment.
RAY & STARFISH (AGES 3- 5) Designed for children who can swim on their back and who are learning to coordinate the front crawl stroke with side breathing. Participants will work toward accomplishing rotary breathing, backstroke, and treading water. Participants will also work on work on elementary backstroke, breaststroke and diving.
YOUTH SWIM LESSONS (Ages 6-12): POLLIWOG, GUPPY, MINNOW, FISH, FLYING FISH, & SHARK These classes are designed for participants 6-12 years of age, and are 40 minutes in length. Youth lessons may be combined to meet the varied enrollment. Parents must accompany their child to class and remain at the pool for the duration of the lesson.
polliwog (AGES 6-12) This class is designed for those individuals with very little swimming ability. Participants will work toward accomplishing front and back floating, kicking, independent swimming and comfort in deep water.
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swim lessons
SWIM TEAM
This class is designed for those participants who are learning to swim the crawl stroke with their face in the water. Individuals will work toward accomplishing side breathing with the front crawl, back crawl, underwater swimming and deep water confidence.
Swimmers ages 5-17 will focus on learning and perfecting the four competitive strokes. Coaches will work with the participants on speed, endurance, technique, in a fun and friendly environment. Our swim team participates in meets throughout the year in the Y Swim League.
MINNOW (AGES 6- 12)
WORKOUTS ARE HELD MONDAY-FRIDAY Novice Monday-Friday 4:00pm-5:00pm Intermediate Monday-Friday 5:00pm-6:30pm Advanced Monday-Friday 5:00pm-7:00pm FEES PER MONTH Novice 2 days per week $35 3 days per week $45 Intermediate/Advanced 3 days per week $50 4 days per week $60 5 days per week $70
This class is designed for participants who can swim one length of the pool performing the front crawl stroke with side breathing. Participants must also have a good working knowledge of the back crawl. Children will work toward accomplishing the breaststroke, elementary backstroke, endurance and water safety skills.
FISH (AGES 6- 12) This class is designed for those participants who can swim two lengths of the pool. Participants will work toward accomplishing the sidestroke, dolphin kick and basic lifesaving skills. The front crawl stroke, backstroke, breaststroke and elementary backstroke continue to be perfected.
FLYING FISH AND SHARK (AGES 6-12) This combination class is for strong swimmers only, please! Participants will work toward learning the butterfly stroke, as well as some competitive aspects of swimming. Participants will also work on endurance and basic lifesaving skills.
ADULT AND TEEN SWIM LESSONS It’s never too late to learn how to swim! Participants 13 years and older may register for swim lessons. The small class size enables our swim instructors to focus on each individual’s swimming needs. Participants of all abilities are welcome.
PRIVATE & SEMI-PRIVATE LESSONS For participants six months of age and older who desire individual instruction. Private lessons occur on the same days, times and schedule of our group lessons. Please arrange your own partner for semiprivate lessons.
masters swim Masters Swim is for adults seeking a coached workout. Participants will work on improving strokes, speed and endurance. WORKOUTS ARE HELD MONDAY-SATURDAY Mon, Wed & Fri 5:30am-6:30am Sat 7:00am-8:00am Tues & Thurs 9:00am-10:00am Mon & Wed 7:00pm-8:00pm FEES PER MONTH 3 days, your choice 5 days, your choice Drop-in Fee
$25 | $50 $35 | $60 $4 | $6
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strength in the water
GUPPY (AGES 6- 12)
SWIM LESSONS January- april 2013 PRESCHOOL (Ages 6 MO- 5 YEARS) Parent-Tot I
Parent-Tot II
Eel
Ray/Starfish
Monday/Wednesday 3:45-4:15
Monday/Wednesday 5:05-5:35
Monday/Wednesday 3:45-4:15 5:05-5:35
Pike
Monday/Wednesday 3:45-4:15 5:05-5:35
Monday/Wednesday 3:45-4:15 5:05-5:35
Tuesday/Thursday 3:45-4:15
Tuesday/Thursday 5:05-5:35
Tuesday/Thursday 3:45-4:15 5:05-5:35
Tuesday/Thursday 3:45-4:15 5:05-5:35
Tuesday/Thursday 3:45-4:15 5:05-5:35
Saturday 10:20-10:50
Saturday 9-9:30 11:40-12:10
Saturday 9-9:30 10:20-10:50 11:40-12:10
Saturday 9-9:30 10:20-10:50 11:40-12:10
Saturday 10:20-10:50 11:40-12:10
Fees per session- PRESCHOOL Classes Ages 6 months - 5 years
making a splash
January Monday & Wednesday Tuesday & Thursday Saturday
FEES per person
1/7- 1/30 1/8- 1/31 1/5- 1/26
$70 I $106 $70 I $106 $35 I $53
FEBRUARY Monday & Wednesday Tuesday & Thursday Saturday
FEES per person 2/4 - 2/27 $70 I $106 2/5 - 2/28 $70 I $106 2/2 - 2/23 $35 I $53
march APRIL Monday & Wednesday Tuesday & Thursday Saturday
3/4- 3/ 27 3/5- 3/28 3/2- 3/30
$70 I $106 $70 I $106 $44 I $66
Monday & Tuesday Tuesday & Thursday Saturday
4/1- 4/ 24 4/2- 4/25 4/6- 4/ 27
$70 I $106 $70 I $106 $35 I $53
YOUTH CLASSES (AGES 5 AND UP) Polliwog
Guppy
Monday/Wednesday 3:00-3:40 4:20-5:00
Monday/Wednesday 3:00-3:40 4:20-5:00
Monday/Wednesday 3:00-3:40 4:20-5:00
Minnow
Monday/Wednesday 3:00-3:40
Fish
Monday/Wednesday 4:20-5:00
Flying Fish/Shark
Tuesday/Thursday 3:00-3:40 4:20-5:00
Tuesday/Thursday 3:00-3:40 4:20-5:00
Tuesday/Thursday 3:00-3:40 4:20-5:00
Tuesday/Thursday 3:00-3:40
Tuesday/Thursday 4:20-5:00
Saturday 9:35-10:15 10:55-11:35 12:15-12:55
Saturday 9:35-10:15 10:55-11:35 12:15-12:55
Saturday 9:35-10:15 10:55-11:35 12:15-12:55
Saturday 9:35-10:15
Saturday 10:55-11:35
ADULT CLASSES (AGES 13 AND UP) Monday/Wednesday 4:20-5:00
Tuesday/Thursday 4:20-5:00
January Monday & Wednesday Tuesday & Thursday Saturday
1/7- 1/30 1/8- 1/31 1/5- 1/26
Saturday 12:15-12:55
Fees per session- YOUTH & Adult Ages 5 years & Up FEES per person $80 I $120 $80 I $120 $40 I $60
February Monday & Wednesday Tuesday & Thursday Saturday
FEES per person 2/4- 2/27 2/5- 2/28 2/2- 2/23
$80 I $120 $80 I $120 $50 I $75
4/1- 4/24 4/2- 4/25 4/6- 4/27
$80 I $120 $80 I $120 $40 I $60
MARCH APRIL Monday & Wednesday Tuesday & Thursday Saturday
3/4 - 3/27 3/5 - 3/28 3/2 - 3/30
24 WINTER/ SPRING 2013
$80 I $120 $80 I $120 $40 I $60
Monday & Tuesday Tuesday & Thursday Saturday
WWW.MOTTINO.YMCA.ORG
SWIM LESSONS CONTINUED... PRIVATE & SEMI-PRIVATE CLASSES (ALL AGES) Private Semi- Private Monday/ Wednesday 3:00pm-3:30pm 3:45pm-4:15pm 4:20pm-4:50pm 5:05pm-5:35pm
Tuesday/ Thursday 3:00pm-3:30pm 3:45pm-4:15pm 4:20pm-4:50pm 5:05pm-5:35pm
Tuesday/ Thursday 3:00pm-3:30pm 3:45pm-4:15pm 4:20pm-4:50pm 5:05pm-5:35pm
Saturday 9:00am-9:30am 9:35am-10:05am 10:20am-10:50am 10:55am-11:25am 11:40am-12:10pm 12:15pm-12:45pm
Saturday 9:00am-9:30am 9:35am-10:05am 10:20am-10:50am 10:55am-11:25am 11:40am-12:10pm 12:15pm-12:45pm
fees per session- private classes
fees per session- Semi- private classes
January Monday & Wednesday 1/7- 1/30 Tuesday & Thursday 1/8- 1/31 Saturday 1/5- 1/26
January Monday & Wednesday 1/7- 1/30 Tuesday & Thursday 1/8- 1/31 Saturday 1/5- 1/26
FEES per person $200 I $280 $200 I $280 $100 I $140
FEBRUARY Monday & Wednesday 2/4 - 2/27 Tuesday & Thursday 2/5 - 2/28 Saturday 2/2 - 2/23
FEES per person $136 I $176 $136 I $176 $68 I $84
FEBRUARY $200 I $280 $200 I $280 $100 I $140
Monday & Wednesday 2/4 - 2/27 Tuesday & Thursday 2/5 - 2/28 Saturday 2/2 - 2/23
$136 I $176 $136 I $176 $68 I $84
*You may have up to 3 MARCH Monday & Wednesday 3/4- 3/27 $200 I $280 Tuesday & Thursday 3/5- 3/28 $200 I $280 Saturday 3/2- 3/30 $100 I $140
*You may have up to 3 MARCH Monday & Wednesday 3/4- 3/27 $136 I $176 Tuesday & Thursday 3/5- 3/28 $136 I $176 Saturday 3/2- 3/30 $85 I $110
APRIL
APRIL
Monday & Wednesday 4/1 - 4/24 Tuesday & Thursday 4/2 - 4/25 Saturday 4/6 - 4/27
$200 I $280 $200 I $280 $100 I $140
* Please note that only a limited number of spots are available. To register, please see the Membership Desk. esson.
Monday & Wednesday 4/1 - 4/24 $136 I $176 Tuesday & Thursday 4/2 - 4/25 $136 I $176 Saturday 4/6 - 4/27 $68 I $84 esson. *You may have up to 3 children in a Semi- Private lesson
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making a splash
Monday/Wednesday 3:00pm-3:30pm 3:45pm-4:15pm 4:20pm-4:50pm 5:05pm-5:35pm
lap swim, open swim, activity pool, & slide
swim Schedule Lap Swim Schedule Monday
Tuesday
Wednesday
Thursday
Friday
5:00-7:00 (3 lanes)
5:00-8:00 (all lanes)
5:00-7:00 (3 lanes)
5:00-8:00 (all lanes)
7:00-8:00 (2 lanes)
8:00-9:00 (2 lanes)
7:00-8:00 (2 lanes)
8:00-9:00 (2 lanes)
7:00-8:00 (2 lanes)
8:00-11:00 (5 lanes)
9:00-10:00 (3 lanes)
8:00-3:00 (5 lanes)
9:00-10:00 (3 lanes)
8:00-11:00 (5 lanes)
11:00-12:00 (2 lanes)
10:00-3:00 (5 lanes)
3:00-4:00 (4 lanes)
10:00-3:00 (5 lanes)
11:00-12:00 (2 lanes)
12:00-3:00 (5 lanes)
3:00-4:00 (4 lanes)
4:00-7:00 (1 lane)
3:00-4:00 (4 lanes)
12:00-3:00 (5 lanes)
3:00-4:00 (4 lanes)
4:00-7:00 (1 lane)
7:00-8:30 (3 lanes)
4:00-7:00 (1 lane)
3:00-4:00 (4 lanes)
4:00-7:00 (1 lane)
7:00-8:30 (5 lanes)
6:00-7:00 (1 lane)
4:00-7:00 (1 lane)
7:00-8:30 (5 lanes)
7:00-8:30 (5 lanes)
7:00-8:30 (3 lanes)
Saturday
5:00-7:00 (3 lanes)
7:00-8:00 (3 lanes) 8:00-4:30 (4 lanes)
Sunday 9:00-3:30 (4 lanes)
Open/family swim schedule Monday
Tuesday
Wednesday
Thursday
Friday
9:00-12:00 (shallow area)
9:00-12:00 (shallow area)
9:00-12:00 (shallow area)
9:00-12:00 (shallow area)
9:00-12:00 (shallow area)
12:00-3:00 (shallow area and 1 lane)
12:00-3:00 (shallow area and 1 lane)
12:00-3:00 (shallow area and 1 lane)
12:00-3:00 (shallow area and 1 lane)
12:00-4:00 (shallow area and 1 lane)
6:00-8:30 (shallow area)
6:00-8:30 (shallow area)
6:00-8:30 (shallow area)
6:00-8:30 (shallow area)
4:00-8:30 (shallow area)
Saturday
Sunday
1:00-4:30 (shallow area and 2 lanes)
12:00-3:30 (shallow area and 2 lanes)
Saturday
Sunday
Activity Pool Schedule Monday
Tuesday
Wednesday
Thursday
Friday
12:00-4:00
12:00-3:30
Slide Schedule Monday
Tuesday
Wednesday
26 WINTER/ SPRING 2013
Thursday
Friday
WWW.MOTTINO.YMCA.ORG
Saturday
Sunday
1:00-3:00
1:00-3:00
SWIM STANDARDS POOL USE POLICIES
Children Ages 11 - 13 Children ages 11-13 may be in the pool alone if they pass a swim test. Swim tests must be taken every day. Parents MUST remain in the facility. Children Ages 14-17 Children ages 14-17 may be in the facility alone, and in the pool alone providing they pass a swim test. Swim tests must be taken every day. If they can pass a lap swim test, they can obtain a lap swim card and will not have to take daily swim tests. Thank you for your understanding and compliance with our policies. Our highest priority is to ensure that our members are safe and comfortable at all times. If you have any questions, please contact Sarah Mazur, Aquatics Director, at smazur@ymca.org or 760.758.0808 x107.
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safety is our first priority
Children Ages 10 And Under Children ages 10 and under MUST have a parent present and in the pool with them at all times unless the child can pass the deep end test. If a child passes the deep end test, the parent may stay on deck. Swim tests must be taken every day to go in the deep end. Children ages 8-10 may receive a lap swim card and swim laps if they pass the lap swim test. If a child passes the lap swim test, they may swim in the water with their parent on the pool deck. If a child does not pass the swim test, they must either wear a life vest, or be within an arm’s reach of their parent. Children may be in the activity pool alone if they are tall enough to go on the slide (48 inches.)
before & after school character building
CHILD CARE The Y is about so much more than just looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through the Y values of caring, honesty, respect and responsibility.
school locations
our rates
Ivey Ranch License #: 372006402 4275 Via Rancho Road • Oceanside, CA 92057 760.687.5712
To register you’ll pay an annual $50.00 non-refundable registration fee, and become YMCA members. All payments must be paid by Automatic Transfer System from a checking account on the10th of the month or Automatic Transfer System from a credit or debit card on the 15th of the month. Fees are calculated on a set rate based on the 180-day school year, over a 9-month calendar period, September - May. Day Camp is available on most holidays and teacher in-service days and are an additional fee. Visit our website for a registration packet and call your school’s location for more information and a registration appointment.
Christa McAuliffe License #: 372006251 3701 Kelton Drive • Oceanside, CA 92056 760.484.4601 Reynolds License #: 372005941 4575 Douglas Drive • Oceanside, CA 92057 760.687.3499 Empresa License #: 376700327 4701 Mesa Drive • Oceanside CA 92056 (@ YMCA) 760.529.1298
activities
Monthly rates: Oceanside Unified School District:
We offer a wide variety of activities that strengthen your child and family, including: • Academic Enrichment • Homework Assistance • Nutritious Snacks • Cooperative Games • Fitness Fun Time/Fun Run • Arts/Crafts • Cooking Classes • Community Service Projects • The opportunity to make life-long friends
Before Care After Care Before & After Care
$241 monthly $321 monthly $456 monthly
AM Kinder Before Care After Care Before & After
$241 monthly $504 monthly $628 monthly
PM Kinder Before Care After Care Before & After
$505 monthly $321 monthly $644 monthly
our staff
Vista Unified School District:
Our staff are highly qualified and trained in accordance with Community Care Licensing and the YMCA of San Diego County. Child Care Director: 760.758.0808 x122
Nicole Ketcher nketcher@ymca.org
PaymentTech/3rd Party Billing: Rosa Aguirre 760.758.0808 x145 raguirre@ymca.org
hours
Our programs operate from as early as 6:30am to as late as 6pm! We operate on all minimum days and offer Kindergarten care at select sites. Contact your school’s program site for more information.
Before Care: After Care: Before & After Care:
$160 monthly $374 monthly $435 monthly
AM Kinder Before Care After Care Before & After
$160 monthly $540 monthly $600 monthly
PM Kinder Before Care $382 monthly After Care $374 monthly Before & After $620 monthly Financial assistance is available! Please contact Member Services for more information. We accept CRS/CDA and third party payments.
28 WINTER/ SPRING 2013
WWW.MOTTINO.YMCA.ORG
Holiday camps
Make those school breaks memorable by spending the day at the Mottino Family Y! NEW THIS YEAR!
DaY Camps VUSD Non-Student Day VUSD Non-Student Day Martin Luther King, Jr. Holiday* OUSD In-Service Day* VUSD Non-Student Day President’s Week* VUSD Spring Break Oceanside Spring Break Camp*
*Located at Ivey Ranch Elementary Important information Ages: 5-12 yrs Hours: 9:00am- 4:00pm (Early drop off beginning at 7:00am and late pick up until 6:00pm is included at no extra charge!) What to bring: Non-perishable morning snack, lunch, water bottle, sunscreen, and closed toed-shoes.
Camp Descriptions and Pricing Traditional Camps Jr. Discovery
Ages 5- 6
Discovery
Ages 7- 9
Frontier
AGES 10-12
Your kids will have a great time playing games, doing activities, making crafts, and having adventures that will help them learn, make new friends and build character.
Fees
$50 per day | $66 per day
$165 week/ $227 per week
Specialty Camp Offerings All Specialty Camps are offered for ages 5-12 Martial Arts Camp Learn the basics of Karate in this exciting and safe camp. Campers will participate in daily warm up exercises, basic kicks, blocks and stances. Also, campers will learn self-discipline, confidence, being part of a team and making good choices. A demonstration will take place the last day of camp for parents and families. Dates Location
February 18- 22 Presidents Week Ivey Ranch Elementary
Hip Hop Camp Bust a move with your friends as we work on rockin’ poppin’, lockin’ dances to popular songs. Campers will receive instruction daily and will learn introduction to break dance moves, freestyle circles, dance battles, and much more! Everyone’s invited, so come join the dance party!
Dates Location
March 25- 29 VUSD Spring Break Mottino Family YMCA
Dates Location
April 8- 12 OUSD Spring Break Ivey Ranch Elementary
Sports Galore Calling all sports fans! Campers will learn basic skill development of basketball, baseball, flag football, track and field, and other sports in a positive and safe environment. Campers will learn the importance of sportsmanship, exercise, friendship, and teamwork while playing favorite sports. Dates Location
April 8- 12 OUSD Spring Break Ivey Ranch Elementary
Specialty Camp Fees $195 per week | $273 per week
EARLY REGISTRATION Sign up any time 3 business days before the start of camp and receive $10.00 off the cost of your camp experience.
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its not just for summer
JAN 7 JAN 18 JAN 21 JAN 25 FEB 15 FEB 18-22 MAR 25-29 APR 8-12
birthday parties celebrating your special day at the ymca We offer weekend birthday parties for your child’s (ages 1-12) special day. All of our parties include a host, a party room and your choice of activities. We will provide the tables and chairs; you just bring the food and decorations. Parties are available on Saturday and Sunday afternoons. Please submit your birthday party requests at Member Services.
Fun & excitement at the y
pool parties
studio Parties
Deluxe Pool Party (3 hours) Two hours Swim Time & one hour in the Party Room
Deluxe Gym & Swim Party (3 hours) One hour Studio Time, one hour Swim Time & one hour in the Party Room
1-20 Kids: $175 | $245 Additional Kids: $5 each (max. 30)
1-15 Kids: $205 | $290 Additional Kids: $5 each (max. 20)
Pool Party (2 hours) One hour Swim Time & one hour in the Party Room
Birthday Adventure Party (2 hours) One hour Studio Time & one hour in the Party Room
1-20 Kids: $140 | $195 Additional Kids: $5 each (max. 30)
1-15 Kids: $170 | $240 Additional Kids: $5 each (max. 20)
Kids Night out Ages 3-12; $25 I $33 ($3 Sibling Discount) Enjoy parents night out while your kids have fun at the Y. Your kids will enjoy playing with others their own age. Each night includes a special theme, games, arts and crafts, dinner and a snack.
January – Pajama Jammy Jam! Saturday, January 19th, 5:00pm-9:00pm Wear your favorite PJs, enjoy breakfast for dinner, and make glow in the dark crafts. February – Valentine’s Party Saturday, February 16th, 5:00pm-9:00pm Celebrate Valentine’s Day by wearing something red. Create Valentine’s themed crafts, and play games with your favorite Kids’ Night Out friends!
March – St. Patty’s Day Party Saturday, March 16th, 5:00pm-9:00pm Green is the color of the month! Shamrock themed crafts and green food.
30 WINTER/ SPRING 2013
WWW.MOTTINO.YMCA.ORG
Learn Lifesaving Skills through the American Health and Safety Institute. With over 30 years experience, Health & Safety Institute (HSI) is a proven industry leader and preferred provider of emergency care and safety training. HSI training materials are easy-to-use and innovative. Adhering to the most current scientific guidelines, standards, and expert recommendations, HSI programs offer students new ways to learn lifesaving techniques.
CPR/AED for the Professional Rescuer This expert-level program helps keep healthcare professionals prepared and ready to respond as they encounter life-threatening emergencies, provide basic life support, and respond to choking and other airway obstruction incidents. ASHI’s CPR Pro for the Professional Rescuer has been approved for training for Emergency Medical Services personnel and is accepted by the National Registry of Emergency Medical Technicians (NREMT). Course includes an online training that must be completed prior to class start, four hours in-classroom training, a digital copy of the ASHI CPR Pro Student Handbook, and the 2 year certification which will be emailed to the participant.
Basic First Aid ASHI Basic First Aid was created to help students develop basic first aid knowledge, skills, and the confidence to respond. The program is an excellent choice for both the community and workplace setting, and is consistent with recommendations of the 2010 National First Aid Science Advisory Board and OSHA’s best practices for first aid training programs in the workplace. Course includes an online training that must be completed prior to class start, two hours in-classroom training, a digital copy of the ASHI Basic First Aid Student Handbook, and the 2 year certification which will be emailed to the participant. Course Date January 20th February 10th March 10th April 14th
Time 12pm-6pm 12pm-6pm 12pm-6pm 12pm-6pm
Registration Deadline January 16, 2013 February 6, 2013 March 6, 2013 April 10, 2013
Registration Fee Member Participant CPR/AED $35 $45 First Aid $35 $45 CPR/AED & $60 $70 First Aid Combo
All courses are held at the Mottino Family YMCA in Studio C.
For more information, please contact Sarah Mazur, Aquatics Director, at smazur@ymca.org or 760. 758. 0808 ext. 107
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emergency preparedness for our community
cpr/AED & first-aid
JOE AND MARY MOTTINO FAMILY YMCA 4701 Mesa Drive, Oceanside, CA 92056 760.758.0808 mottino.ymca.org
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JOIN OUR YM C A FAM I LY! MEMBERSHIP BENEFITS:
• Fitness Center with All New Equipment • Heated 25-yard Lap Pool (6 Lanes, Salt-Chlorinated) • Heated Kids Activity Pool with a Water Slide • 80 Fitness Classes Every Week, including Barre, Cycle, Cardio Sculpt, Zumba, Pilates, & Yoga • Child Watch for 1 hr. & 45 mins. Per Day • Fitness Orientations & Kick-Start Programs • Locker Rooms for Adults
• Day-Use Lockers • Family Changing Rooms • Special Member Rates for all Programs • Complimentary Early Morning Coffee (Before 8am) • Family Activities & Special Events • Family Swim • Free ”Y-Fi” Internet in Lobby & Common Areas • Friendly & Helpful Staff Support to Reach your Goals
The JOE & MARY MOTTINO FAMILY YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.