6 minute read
THE SPIRIT OF THE WEST
City Medesthetix, Dr. Singer provides a quick and safe treatment with amazing results. The Silver Revamp lessens the dark circles under the eyes by injecting your own body’s PRP (platelet-rich plasma) around the area. The procedure can be done on your lunch hour and requires no recovery down time.
THE FIT STOP
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Most of us want a toned, healthy body but we should also feel mentally vibrant. With a variety of enjoyable workouts, a sense of community and a team of dedicated professionals, The Fit Stop provides an environment that nurtures your inside and outside. Located in Heber City, the family-owned studio is open to all fitness levels and ages and offers group classes that work around your schedule, from morning early birds to after work warriors. For a fun cardio-based session, Aubrey Norman, trainer, recommends a dance fitness class. And don’t worry, athleticism and coordination are not required.
COMMUNITY HEALTH & WELLNESS
Do you love warm the weather and high altitude living but seasonal allergies keep you from fully enjoying our fresh mountain air? An all-natural solution, that is not well known but has proven very effective at lessening the onset of an allergic reaction, is acupuncture treatment. By stimulating the nervous system and releasing neurochemical messenger molecules, your body can naturally improve its immunity defenses. Acupuncture has also shown to relieve eczema inflammations, which can be particularly bothersome during the sunny season. Schedule an appointment with Dr. Dummar, who has more than 3,000 hours of acupuncture training, and let the relief begin.
SUMMER READY SPECIALISTS:
Perfect Tan: 1675 Redstone Center Dr., Park City | 435-658-4826 Park City Waxing Studio: 1700 Park Ave. #2008, Park City | 435-731-9084 Serenity Spa at Westgate: 3000 Canyons Resort Dr., Park City | 435-655-2266 Anny’s Nail Salon & More: 1811 Sidewinder Dr., Park City | 435-901-8129 Splendor Beauty Emporium: 1675 Redstone Center Dr. #115, Park City | 435-575-1800 The Fit Stop: 347 W. 600 S. #200, Heber City | 435-654-2131 Community Health & Wellness: 345 W. 600 S. #401, Heber City | 435-657-3696 Sun & Ski Sports: 6699 N. Landmark Dr. #H100, Park City | 385-274-5989
SUN & SKI SPORTS
Last minute invite to a lake party? Head to Sun & Ski Sports, easily accessible at the Outlets, and pick-up a new swimsuit and swim goggles to be ready for all the watersport fun. The knowledgeable staff can also help you find the perfect pair of water shoes or sandals. Don’t forget to grab a tube of Sun Bum sunscreen and coconut lip balm.
With all these tips, treatments and services, you can feel confident that you are ready to enjoy all of summer’s pleasures and adventures.
StretchLab offers one-on-one assisted stretching, helping people with flexibility and mobility in their lives.
• $20 off first appointment • Increase Range of Motion & Flexibility • Improve Relaxation & Stress Relief • Improve Sports Performance • Reduce Muscle & Joint Pain • Improve Posture • Ask about our locals packages
HEALTH + WELLNESS GIVE THE GIFT
OF ZEN
THE PERFECT WELLNESS LIST BY AIMEE L. COOK
Zen is a popular school of Buddhism emphasizing the value of meditation and intuition. It allows you to reach a state of calm, in which your actions are guided by intuition rather than conscious effort. Connecting to your Zen space can provide balance and clarity for your mind, body and soul. There are numerous ways to reach a state of Zen, from yoga to a deep muscle massage.
With all the daily stresses and clamors swirling around us, we could all use a moment of serenity. Wouldn’t it be satisfying to let a close friend or loved one know you’re thinking about their wellbeing by giving them a few minutes of tranquility? We put together a list of local shops and services where you can find that perfect gift of Zen.
AURA SPA AND BOUTIQUE
The Chakra Spa Packages at Aura Spa and Boutique provide balance and vitality for the entire spirit. Empower your friend to choose the chakra that aligns best with their soul. Packages include the Third Eye Chakra that channels intuition and a balanced state of mind with a Red Dessert Clay wrap and massage and the Throat Chakra that improves the ability to verbalize and express one’s truth with a Sea Salt Glo and massage.
STRETCH LAB
Stretching benefits both your physical well-being and your mental health, as it allows the blood and oxygen to flow better, improving mental clarity. The Stretch Lab provides a unique wellness concept, offering customized assisted-stretch sessions in a comfortable setting. Gift your friend an EGift Card and they can book a oneon-one 25 or 50 minute session with a certified Flexologist.
ALPEN & HYDE
Massage provides a healthy release for the body and mind and allows for calm and soothing energy to enter. By bestowing a massage to your loved one, you are helping them gain inner balance. Alpen & Hyde specializes in the healing arts and one of their most popular treatments is the Swedish massage. The soothing, long-stroking technique delivers comfort, reduces stress and eases the body back into balance.
ALIGN SPA
A local favorite, the Moroccan Oil Hair & Scalp Treatment will calm the mind and nurture the soul. It begins with a scalp, neck and shoulder massage as the Moroccan Oil moisturizes the scalp. After the oil is worked into the hair, it’s all wrapped in a steaming towel, while the arms, hands, legs and feet are massaged. The experience finishes with a gentle hair rinse of warm cascading water.
MOUNTAIN ELITE MASSAGE
Let the team at Mountain Elite Massage help you create an unforgettable gift bag with items produced by Utah artisans and purchase a gift card to treat your favorite twosome to a relaxing and peaceful couples massage.
PC YOGA COLLECTIVE
One of the most popular methods used to achieve a sense of peace and calm is yoga. Purchase a group of yoga passes and share them with your friends. At PC Yoga Collective you also experience the added joy of radiant heating technology, which is used in neonatal beds and for MS therapy. The heat warms the body from within so there’s no risk of over-stretching. Seasoned instructors bring their experiences while creating a class that combines dynamic movement and soulful engagement.
HEMPED PARK CITY
Stop into Hemped Park City and pick up the Glow Up Collagen Powder and Radiance Body Oil for the ideal Zen-inspired gift. The powder brightens and hydrates your skin with an all-natural mix of collagen peptides and vitamins. And the body oil will keep you moisturized and stress-free for hours with its soothing effects. It is a powerful formula containing 300 mg of CBD and 100 mg CBG from organically grown hemp extract, blended with botanical oils such as evening primrose and tea seed oil.
ARTS + CULTURE
Brent Godfrey
Water’s Edge, oil on canvas, 36 x 36 in.
M-Sat, 10-6 1321 S 2100 E, Salt Lake City
