Here In Hanover - Winter 2024

HANOVER

and neighboring communities

THE BEST PLACE TO CALL HOME

Photo by Tom Kidder.

19 Editor’s Note

Contributors 22 Online Exclusives 24 Around & About by Cassie Horner

32 On the Shelf

Books for holiday gifting and reading. by Sam Kaas

36 Dining Out Cozy up with a cocktail. by Corey Burdick

80 Travel Time Trekking in Mongolia’s Altai Mountains. by Lisa Ballard

89 Living Well Understanding the importance of sleep. by Katherine P. Cox

92 The Hood & The Hop Arts and entertainment at Dartmouth.

96 Happenings

A calendar of events.

103 Advertisers Index

104 Community A lasting memorial: Buddy Teevens Stadium. by Wren Wahrenberger

On the cover: Downtown Main Street, Hanover, New Hampshire. Photo by Lars Blackmore.

Mountain View Publishing, LLC 135 Lyme Road Hanover, NH 03755 (603) 867-9339 www.greateruppervalley.com

Publishers Bob Frisch

Cheryl Frisch

Executive Editor Deborah Thompson

Associate Editor Kristy Erickson

Creative Director/Design Ellen Klempner-Béguin

Ad Design Melanie Marston

Web Design Locable

Inbound Marketing Manager Erin Frisch Newton

Advertising Bob Frisch

KEEP US POSTED. Here in Hanover wants to hear from readers. Correspondence may be addressed to: Letters to the Editor, Here in Hanover, 135 Lyme Road, Hanover, NH 03755. Or email us at: dthompson@ mountainviewpublishing.com. Advertising inquires may be made by email to rcfrisch1@ comcast.net. Here in Hanover is published quarterly by Mountain View Publishing, LLC ©2024/2025. All rights reserved. Reproduction in whole or part is strictly prohibited. Here in Hanover accepts no responsibility for unsolicited manuscripts, artwork, or photographs.

The Best of Winter

What’s better than holiday gatherings with family and friends, the aroma of turkey roasting in the oven, and beautifully wrapped packages under the tree? I can’t think of anything I enjoy more. Add a cozy evening in front of the fireplace sipping hot cocoa and munching Grandma’s special cookies and you’ve made memories to last a lifetime.

Besides favorite indoor activities, it’s the season to head out to the slopes for a fun-filled day of skiing or snowboarding. Be sure to visit the new Oak Hill Outdoor Area near Storrs Pond for the best in Nordic skiing (page 40). Thanks to a huge community effort, the area has undergone an extensive renovation with snowmaking equipment, wider trails, and many other improvements. Read all about it, and don’t let winter go by without checking it out.

Another of our features takes you to the top of Mount Moosilauke on New Year’s Day with a group of brave and hearty adventurers (page 70.) Our thanks to Bill Young for tipping us off to this annual event, to Tom Kidder for writing the fascinating story, and to many in the group who contributed wonderful photos. Those views are breathtaking—and so are the subzero temperatures!

Last but certainly not least, we’re very proud to present our mega-feature on downtown Hanover, just in time for the holiday shopping season (page 50). We greatly appreciate the participation of so many downtown businesses, from retail stores and restaurants to banks and real estate agencies. We’re fortunate to be able to enjoy a bustling, thriving downtown, so continue to shop locally to support our hardworking business owners.

The rest of the staff and I wish you and your loved ones a sparkling, joyous holiday season filled with all your favorite things. Enjoy!

Deborah Thompson Executive Editor

dthompson@mountainviewpublishing.com www.greateruppervalley.com/facebook

p Lisa Ballard, writer & photographer

A full-time freelance writer and photographer, Lisa is a graduate of Dartmouth College who resided in the Upper Valley for another 25 years. She is the author of 13 books, including Best Hikes with Dogs: New Hampshire and Vermont, Hiking the White Mountains, and Hiking the Green Mountains. She covers all types of travel, outdoor recreation, and conservation topics for over 25 magazines. www.LisaBallardOutdoors.com

p Cassie Horner, writer

Cassie is a writer, editor, and publisher and the author of two historical novels, Lucy E.—Road to Victory and Charles F.—Road to Justice. Her roots in Vermont go back almost 200 years and inspire her love of the natural world and history. She lives in Plymouth, Vermont, with her husband and two dogs, an English shepherd and a wire-haired dachshund.

p Lars Blackmore, photographer

Lars grew up in Denmark and has worked as a photojournalist since the early 1990s, covering everything from concerts to conflicts on assignment for the Associated Press, Save the Children, and others. Now based in Norwich, Vermont, with his wife and two kids, he combines photography and writing assignments with graduate work at Dartmouth College.

p Tom Kidder, writer & photographer

Tom is a retired video producer and teacher. He and his family lived in North India for five years where he explored the Indian and Napal Himalaya. He’s hiked Vermont’s Long Trail, alone and with his grandkids, the peaks of New Hampshire and Maine, climbed volcanoes in Mexico, and hiked the Rockies, especially his favorite Mission Range Wilderness in Montana. He lives in West Newbury, Vermont, and chairs the Tucker Mountain Town Forest Management Committee.

p Katherine P. Cox, writer

Katherine is a freelance writer and former writer and editor for The Keene Sentinel in Keene, New Hampshire. Her work has also appeared in the anthology Beyond the Notches: Stories of Place in New Hampshire’s North Country. She was also a writer and producer for Captured Light Studio, Inc., a video and interactive production company in Keene. Kathy likes to garden, travel, and hike, often combining hiking and traveling in one trip. She is a volunteer trustee on her local library board of trustees.

p Wren Wahrenberger, writer

Wren lives with her family in Hanover and teaches journalism and fiction writing at Hanover High School. When not reading students’ papers, she finds time for regular yoga practice and hiking with her dogs, as well as keeping a small vegetable garden in the summer. Besides writing articles for Here in Hanover, Wren enjoys writing fiction.

www.greateruppervalley.com/archives

 Indoor Activities to Try This Winter

Try some of these indoor activities to keep you busy all winter long.

Explore

From tree lightings to gingerbread contests, the Upper Valley has fun holiday events happening all season. The Upper Valley’s 2024 Holiday Gift Guide 

 What’s Happening This Holiday Season in the Upper Valley

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contact Bob Frisch at (603) 867-9339 or email rcfrisch1@comcast.net.

by cassie horner

COMMITMENT TO CHANGE

Dartmouth Sustainability

This past fall, Dartmouth Sustainability teamed up with John Heginbotham and the Hopkins Center for the Arts for some fun events, including a performance at the Hanover golf course of You Look Like a Fun Guy and a series of nature walks. “The walks were a different way of walking in the woods,” says Marcus Welker, assistant director focused on sustainable campus operations. “They were a slower paced, more observational walking style. For example, one was a walk to look at mushrooms.” This kind of partnership is a way to support and enable community engagement with nature and sustainability.

The mission of Dartmouth Sustainability is “to challenge and empower Dartmouth College and our students to take on the human and environmental problems of a rapidly changing planet.” Rosi Kerr is the director. Laura Braasch is the assistant director focused on experiential education, while Marcus manages sustainable campus operations.

Dartmouth is the largest energy user in Hanover. Currently, steam—a creator of greenhouse gases—is used to heat 65 to 70 percent of the buildings at the college. A plan is committed

to the major change from steam to geo-exchange heat pump systems that will heat and cool while reducing the impact on the environment. “Our changes over the next 10 to 12 years will help Hanover meet its energy goals,” Marcus says. “We the community, we the college are working together to meet energy goals. This is necessary to take responsibility for our actions. There will be a lot of construction accompanied by a lot of community engagement such as meetings with neighbors and community forums.”

Dartmouth has a population of about 6,000 students. A major initiative for Dartmouth Sustainability is managing the waste associated with students moving in and out. This includes everything from dorm goods to clothing. A waste diversion program supports recycling on campus.

Dartmouth Sustainability runs a bike shop to support and enable campus cycling. The shop is open to alumni, students, and staff. There is also a campus thrift store.

“A majority of the Dartmouth property is forest, so we run a sugaring immersion program,” Marcus says. About 8

Right: Participants check out a mushroom found in Pine Park on a guided walk led by Dartmouth Sustainability staff. Photo by Laura Braasch.

to 12 students are involved during the winter/spring. They travel around the region to learn about sugaring and sugar themselves at the college’s organic farm.

The Dartmouth Organic Farm at 104 Lyme Road is located along the Connecticut River in the Wilson’s Landing vicinity. “We farm about three-quarters of an acre annually,” Marcus says. “About 700 to 1,200 students visit the farm each year, finding rejuvenation in that space. It is an important community wellness space.”

People have the chance to be outside and dig in the dirt in a restful space away from daily life.

The Dartmouth Organic Farm provides produce to Willing Hands, a hunger relief and food recovery organization based in Norwich, and to DHMC’s Moms in Recovery, a program for pregnant and parenting women struggling with substance use. It also provides research and teaching space for students at Dartmouth and other universities.

For more information about the many facets of Dartmouth Sustainability, visit sustainability.dartmouth.edu. t

Top: Dartmouth Farm Club members weed a row of crops, part of the half-acre plot of annual vegetables at the Organic Farm.

Above: Student volunteers carry corn seedlings to be transplanted in the fields at the Dartmouth Organic Farm. Photos by Beam Lertbunnaphongs.

PLANNING A TRIP

EV Travel

The call of the open road invites millions to see the sights and visit friends and relations across the United States. In the case of Norwich resident Linda Gray, her mode of transport was an electric vehicle (EV) on trips from Boston to Asheville, North Carolina, and from Vermont to Ohio and Michigan. Her travels have been a learning experience that resulted in EV tips she, along with EV trip experts Rob Gere and Aaron Lamperti, shared at the Norwich Public Library recently.

“I have had an EV since 2012. The first looked like a clown car; it was a Mitsubishi MiEV. Its 62-mile range was for driving around locally,” Linda says. Later, she and her late husband purchased a 2017 Nissan LEAF with a 100mile range. In December 2023, she acquired a 2018 Chevy Bolt EV with a newly replaced battery and 240-mile range. Her commitment to EV technology is strong.

The Asheville trip involved her rental of a Tesla, which has the company’s fast-charging network, making the journey easy. “On a road trip, you never question that you’ll find a gas station,” Linda says. “Compare that to the early days of cars when people had to carry gas with them. Now, at any interstate exit, there are no worries about refueling gas, whereas with EVs the access is in the early phases. You need to figure out where you can stop. It’s like if you were

Center:

Top: Linda and her brother Andy at the Red E Level 2 charging station near Andy's home in Michigan.

A station screen shows Level 3 fast-charging progress.

Bottom: Instructions at the Red E station.

driving a gas car but used only one brand.” The Tesla’s integrated navigation with route plotting identifies charging stops. The charging cost was even included in her rental.

On Linda’s second long trip in an EV, this time to Ohio and Michigan, her confidence had grown enough that she decided to take her Chevy Bolt on the roughly 1,600-mile venture. She returned via Ontario. For this journey, she consulted Aaron Lamperti, an EV user with lots of experience. One tip is using a combination of PlugShare—an EV charging station map—and Google Maps to plot the route.

Another helpful app is A Better Route Planner as a version of the Tesla navigation for non-Tesla EVs.

Linda’s one big hiccup on the second trip was the discovery that her cell phone did not work in Ontario, preventing her from using the charging station. Luckily the driver of a Ford Lightning EV helped her by making a call for her. “I got rescued!” she says.

Tips for the EV driver planning a trip include awareness of the model’s range and whether it “sips or chugs” at a charging station. EVs have three charging levels: a regular outlet (very slow), a 240-volt home charging station (faster), and a DC fast charging station.

Linda also advocates the advantage of stopping again at a stopover spot that has proven successful. For example, she has had good luck with charging facilities at Hampton Inns.

Linda lists a few more helpful travel tips shared by her and Aaron and Rob. An EV trip requires more planning and a working smartphone; if you’re staying overnight, look for hotels with charging stations; and, if it’s your first time on a route, allow extra time.

Linda’s enthusiasm for EVs is contagious, she says, and every trip is a new learning experience. t

DONATE

FOR LIFE

DHMC Blood Donor Program

Someone in the United States needs a blood transfusion every two seconds. That astounding fact explains the constant need for blood donors. “The need is ongoing, and, in the US, there is never enough blood to go around,” says Amber Grantham, donor relations specialist of the Dartmouth Hitchcock Blood Donor Program in Lebanon. “Only about 3 percent of the US population chooses to give blood.

“People don’t realize that the need is constant,” Amber explains. Added to this is the continuing impact of the pandemic, when many people no longer opted to donate blood. Mobile drives once held at high schools and businesses stopped when the locations closed.

Currently, blood donors can make an appointment through the website to give at the DHMC location in Lebanon that, due to staff constraints, is open Monday through Thursday from 7:45am to 2:45pm. The site is looking for people to donate whole blood, platelets, and plasma. These donations do not meet the medical

Valley blood donors can make an appointment through DHMC’s website for appointments on Monday through Thursday each week. For more information and to book a donor appointment, visit dartmouth-hitchcock.org.

Upper

Some statistics about blood donation in the United States:

Number of donors: About 6.8 million people donate blood each year.

Percentage of eligible donors: Only about 3 percent of the eligible population donates blood each year.

Age of donors: In 2021, 69 percent of donations came from people aged 25 to 64, and 4 percent came from people aged 16 to 18.

Blood types: About 45 percent of people in the US have type O blood, but only 7 percent have type O negative blood. Type O negative blood is in high demand and often in short supply.

Blood needs: The US health care system needs about 29,000 units of red blood cells, 5,000 units of platelets, and 6,500 units of plasma per day.

Blood exports: The US is the ninth-largest exporter of blood products in the world, worth $37 billion.

Blood supply impact: The COVID-19 pandemic has had a long-term impact on the blood supply.

around & about center’s needs, so the facility purchases from outside sources.

“The need for blood products is continuous. It can’t be made in a factory. We rely on volunteer donors,” says Dr. Richard Kaufman, a pathologist who oversees the DHMC blood donor program. A key element of the program is the short timeframes that donated blood is useable. Red blood has a six-week shelf life in the refrigerator. Platelets, stored at room temperature, last three to five days. Both products have to be thrown out at the end of those time periods. Plasma products can be frozen for one year.

“Healthy individuals with no acute medical illness at the time of donating qualify as blood donors,” Dr. Kaufman says. It is important that prospective donors be aware that FDA regulations have eased in some areas, with individual risk assessments used to qualify people. Donors at DHMC need to be at least 17 years old. There is no upper age limit. “We follow very strict FDA processes to ensure the quality of the blood,” he says.

“We need whole blood of all types, especially type O,” Dr. Kaufman says. “People can donate whole blood every eight weeks.” Donors should plan on about one hour to donate.

“We run different campaigns throughout the year,” Amber says. “We feel a strong connection to our community.” Donor programs include Thanks for Giving, which donates a turkey to the Upper Valley Haven for each blood donation. In the spring, dog and cat food are donated to the Upper Valley Humane Society.

Amber and Dr. Kaufman encourage people to think about donating blood. The DHMC program helps prevent shortages that might, for example, delay surgery. For more information and to book a donor appointment, visit dartmouth-hitchcock.org. t

Books for Holiday Gifting and Reading

In recent years, there has been a lot of talk about a certain Icelandic term: Jólabókaflóðið, or “Yule book flood.” This actually refers in part to the massive “flood” of good books typically published right before the winter holiday season (and hey, we have that too!), but it also describes the tradition of giving books as gifts, often on the eve or first night of the holiday. For Icelanders, this is the beginning of a long, cozy night (historically, hot chocolate is involved). My family has always practiced a version of this—as kids, we’d each unwrap a new book on Christmas Eve, and if there’s a more pleasant way to start a holiday, I’ve yet to find it. If this sounds nice to you, I’d encourage you to give it a try this year—give books to the folks on your list, and maybe even to yourself. From memoirs to mysteries, there is a tremendous number of new releases this season, and here at the Norwich Bookstore, we’re standing by to help you find the perfect fit for everyone.

Private Rites by Julia Armfield

(Available December 3)

Dark and taut, this new novel from the author of Our Wives Under the Sea is an imaginative retelling of King Lear set in a speculative world where endless rains have brought ancient rituals back to the surface. Perfect for fans of Emily St. John Mandel and Otessa Moshfegh.

I Might Be in Trouble by Daniel Aleman

(Available December 3)

David Alvarez’s debut book was a smash hit. But his follow-up flopped, his boyfriend left him, he’s out of ideas—and he just woke up next to his date from last night, who is inconveniently and mysteriously dead. What happened? How could things possibly get worse? Who should he call? How does he get rid of this body? And is this not maybe a great premise for his next book? This dark, hilarious mystery is being described as a mashup of Less and Weekend at Bernie’s.

Cabin: Off the Grid Adventures with a Clueless Craftsman by Patrick Hutchison

(Available December 3)

Have you ever dreamed of buying a rundown cabin on a remote piece of land somewhere in the mountains and fixing it up with your own hands? Patrick Hutchison did—and one day, he found just such a cabin for sale for a very affordable price. The catch? Well, it needed work, but nothing a city slicker with minimal carpentry skills couldn’t handle. Right? RIGHT? For outdoor types and dreamers, Cabin is the heartfelt, hilarious story of Patrick and his friends and their six years of renovations, trial and error, and self-exploration.

What I Ate in One Year (And Related Thoughts) by Stanley Tucci

It’s pretty much right there in the title, isn’t it? Stanley Tucci—beloved actor and director, accomplished chef, and a person with whom it sounds like an absolute treat to share a meal—chronicles a year’s worth of gastronomic adventures, from the transcendent to

the basically inedible, with his signature mouthwatering detail and penchant for wry observation. As a year passes, meal by meal, he reflects on the passage of time and the continual changes life brings. A treat for any reader.

Invisible Strings: 113 Poets Respond to the Songs of Taylor Swift edited by Kristie Frederick Daugherty

Okay, hear us out: What if a bunch of poets— including Aimee Nezhukumatathil, Paul Muldoon, Jorie Graham, and former US Poet Laureate Joy Harjo—wrote original work inspired by (but not actually incorporating lyrics from) Taylor Swift songs? Well, they did. This anthology spans the entirety of Swift’s eras (so far) and features a remarkable array of contemporary poets. Is this, in fact, the real-life tortured poets department? You decide.

Julia Child’s Kitchen: The Design, Tools, Stories, and Legacy of an Iconic Space by Paula J. Johnson

Step inside one of the most famous kitchens in America with this beautiful book exploring Julia Child’s kitchen layout philosophy and featuring vivid full-color images of some of her favorite tools (many now housed in the Smithsonian) and in-depth interviews with people who knew her well. A perfect gift for your favorite Epicurean.

You know you’ve read a good book when you turn the last page and feel a little as if you have lost a friend. —Paul Sweeney

The Theatrical Adventures of Edward Gorey: Rare Drawings, Scripts, and Stories by C.J. Verberg Readers may know Edward Gorey from any number of his iconic works—his book covers and illustrations, the Masterpiece Mystery opening credits, and his own delightfully macabre stories (like The Gashlycrumb Tinies)—but the famed artist was also a theatrical designer who worked on countless productions and even won a Tony award for costume design. This gorgeous book featuring never-before-seen images and illustrations was compiled by a close friend of Gorey’s, and is a fascinating look at a lesser-known facet of his life. Perfect for Gorey fans and theater buffs of all stripes.

Impossible Creatures by Katherine Rundell Christopher never believed his grandfather’s stories about the mythical place called the Archipelago until one day, a baby gryphon and a strange girl from another land turn up asking for his help. Katherine Rundell’s sweeping, exciting, and poignant new middle-grade fantasy has already been hailed as a modern classic by readers of all ages and is likely to be one of the monumental books of this holiday season.

Dog Man # 13: Big Jim Begins by Dav Pilkey (Available December 3)

If you have a member of the 7 to 12 set on your holiday list this year, chances are they have already requested the latest installment in the beloved Dog Man series. In the 13th Dog Man adventure, we go back in time to learn the origin story of a favorite character—and battle evil and injustice, of course!

Lefty by Mo Willems & Dan Santat (Available December 3)

Picture book royalty join forces (hands?) in this imaginative, funny, mixed-media book about lefties . . . and righties! Believe it or not, once upon a time you could get in big trouble for being left-handed. What? Really? In a style both silly and profound, Mo Willems and Dan Santat illustrate all the commonsense ways inclusion benefits everyone. t

“I have a 10-seat bar with just about everything you could want,” Kate says. “I have standing reservations every night of the week at the bar, so it’s highly recommended to make a reservation since most nights my barstools are full.”

Cozy Up with a Cocktail

ARIANA’S RESTAURANT AT THE LYME INN IS THE PERFECT SPOT

ARIANA’S RESTAURANT LOCATED IN THE LYME INN IN LYME, NEW HAMPSHIRE, is a feast for the senses. Warm furnishings make each space inviting, especially in the cooler months when a seat near the fireplace in Ariana’s Back Room is just the thing for cozying up with a cocktail and perhaps a farm to table meal. The holiday season begs for surroundings such as these.

Prior to being located in the Lyme Inn, Ariana’s was a well-known, seven-table restaurant located in a tiny farmhouse on Route 10 in Orford, New Hampshire. After eight years in that location, they moved to the inn, a 17-table restaurant complete with a computer system and full bar. Now owned by Jamie Goforth and with Lyme local Caroline Harrison helming the kitchen as chef and bartender Kate Gillam rounding out the team, this mainly woman-operated restaurant’s accolades are well-deserved.

THE COCKTAIL MAESTRO

Kathryn, or as her customers know her, Kate, has been working at the Lyme Inn for eight years and leads the cocktail program. Kate’s 20 years of industry experience are evident in her special cocktail menu, which boasts 16 drinks that she has largely created herself.

by corey burdick

photography by perry smith

Kate Gillam can create your favorite festive drinks for the holidays.

From near right: Pan-seared salmon with a saffron tomato butter sauce, parsley potatoes, and zucchini and squash medley. Spinach salad with honey balsamic vinaigrette, candied pecans. strawberry slices, and Gorgonzola crumbles. Head chef Caroline Harrison.

The tavern with its lovely, warm fireplace is a popular spot in the wintertime.

WINTER COCKTAIL RECIPES

By Kate Gillam

The Lion’s Tail

1.5 oz Basil Hayden Bourbon

0.5 oz Kate’s Dram*

¼ tsp lime juice

¼ tsp simple syrup

Garnish: orange peel

Combine ingredients and serve in a chilled martini glass garnished with an orange peel.

*Kate’s Dram is homemade and consists of white rum, crushed allspice berries, and cinnamon sticks soaked for 14 days, then she adds a brown sugar simple syrup before straining.

Raspberry Lemon Drop

Absolut Citron shaken with raspberry puree and lemonade served in a chilled martini glass.

Chocolate Caramel Martini

Smirnoff Kissed Caramel vodka, chocolate sauce, and cream served in a chilled martini glass laced with chocolate and a turbinado sugar and sea salt rim.

“I have a 10-seat bar with just about everything you could want,” Kate says. “I have standing reservations every night of the week at the bar, so it’s highly recommended to make a reservation since most nights my barstools are full”—a testament to her cocktail acumen and the restaurant’s delicious food.

Over the years, she has been playing seasonally with winter and summertime drinks. During the holiday season, Kate has a few special offerings for guests, including her homemade mulled cider. She rims a glass with cinnamon sugar and then pours in a serving of her infusion, which she makes by combining one gallon of apple cider, two whole oranges halved, four cinnamon sticks, star anise, cloves, and chai tea bags. She can gladly add it to whiskey or bourbon for a warming drink. Feeling in a festive mood? Whether that’s due to the holiday season or the camaraderie of family and friends, Kate is happy to mix up bellinis for a lovely toast. She has blueberry, raspberry, and blackberry puree to add for an extra flavorful sip.

Red wines are always popular during this time of year, and the wine list at Ariana’s offers many choices. The Tres Picos from Spain is a lovely Garnacha. In addition, Kate notes that their Cotes du Rhone from France has a peppery quality that pairs well with strong, heavy flavors. Ariana’s also offers a Tasting Dinner for special occasions. The five-course experience is tailored to individual parties and paired with five wines.

COCKTAILS ARE FOR DESSERT TOO!

For people who are looking for a little something sweet after their main meal at Ariana’s, the dessert menu boasts not only scrumptious treats of the traditional variety but cocktails to sip on their own. The offerings include an espresso martini, a chocolate caramel martini, a maple Irish coffee, and the Kraken ’n Cream, which includes spiced rum, Malibu rum, pineapple juice, cream, and grenadine. “It’s dessert in a glass,” Kate says.

If you’re looking for a pairing for the cocktail, a top-selling dessert, according to Kate, is a pear gingerbread cake with sea salt caramel gelato, which beautifully accompanies the salted caramel martini. In addition, a twist on the creme brulee is now offered and includes warming chai spices. A maple Irish coffee along with it makes for a blissful end to a meal.

LOCAL AT ITS FINEST

Take one peek at the dinner menu and it’s not hard to see why this spot is so popular. Kate notes, “Our dinner menu is wonderful, using as many local ingredients as we can.”

Ariana’s has always been a farm to table style restaurant, and the menu highlights numerous local farms and producers. The staff also works hard to offer sustainably raised proteins, including fish from Wood Mountain Fish. Other farms include Echo Hill Farm (Orford), Epic Acres (Lyme), Robie Farm (Piermont), and Root 5 Farm (Fairlee).

Kate says that in the winter, the Moroccan lamb stew “is to die for. People who don’t like lamb love this dish. It has a strong harissa (African spice) flavor and is served over couscous.” This dish would go well with virtually any of her cocktails. “My job is so easy slinging this food,” Kate says, “We are just finishing up corn chowder season [in early October], which is heaven in a bowl. It’s sweet, buttery, and creamy with a hint of vanilla.” Tried-and-true favorites include the pork dumplings, a mushroom crepe with goat cheese and arugula, and a scallop dish that has expe-

rienced transitions over the years, currently served over butternut squash puree with sweet soy and roasted kale.

Have allergies or food intolerances? Not a problem! Ariana’s works with guests to accommodate special dietary needs. Calling ahead to let the staff know is recommended. The sauces at Ariana’s are gluten free by default, since they are created by reduction, rather than adding flour as a thickener. Vegan, vegetarian, and dairy-free items are regularly available on the menu as well.

In addition to being flexible with dietary preferences, Kate notes that Ariana’s is not a “suit and tie or special occasion restaurant only.” Especially with winter upon us and the popular Dartmouth Skiway nearby, Kate says, “If you stop by after getting off the hill and you’re in snow pants and boots, we’re going to take you. You don’t have to dress to the nines. The staff are all downto-earth people and truly, Ariana’s is an amazing everyday restaurant.” t

Ariana’s Restaurant at the Lyme Inn

1 Market Street

Lyme, NH (603) 353-4405

arianasrestaurant.com

Volunteers help remove a log from a ski trail. Volunteers remove stones and grass the stadium (two middle photos). Photos by Lars Blackmore. Margaret Caldwell and three other volunteers after a long but productive day prepping Oak

for snow. Photo by Bill

Aerial view of the ski jumps, another part of the Nordic tradition at OAK HILL

Photo by Lars Blackmore.

From top:

Hill

Young.

by Lisa Ballard

Oak Hill, the rise of land above Storrs Pond, has played a central role among Hanover skiers since it opened in the early 1930s. Dartmouth College built and operated the ski area, with its modest 350 vertical feet, for alpine skiers. In 1935, the college installed a J-bar, one of the first overhead cable lifts in the United States. Oak Hill remained both the college’s and the community’s local ski area until the 1950s when the Dartmouth Skiway opened. Thus started its transformation into what’s now the Oak Hill Outdoor Center, a Nordic skiing gem.

The Oak Hill Outdoor Center is quickly becoming one of the region’s standout cross-country skiing facilities thanks to a new competition loop with snowmaking and other amenities, all added within the last two winters. Getting to that point took much longer.

THE DARTMOUTH DILEMMA

For decades, Oak Hill has been the Dartmouth Nordic Ski Team’s home trail system, but the team had two challenges. The trails did not meet modern national and international competition standards, and it frequently suffered from lack of snow.

“This project started over a decade ago,” says John Morton of Morton Trails, the former Olympian and Dartmouth head Nordic coach who designed the new competition loop. “About 15 years ago, college cross-country ski racing expanded to include the sprint race. Different events are spread out through the winter, mixing skating and classic distances, relays, and sprints. For their Carnival races, one year a college might get a 15 km Classic and a skate relay. The next year it might be a skate sprint and something else.”

According to John, Dartmouth didn’t have a sprint course, which has become an integral part of the sport. What’s more, as American Nordic racers started doing better internationally— many of them from Dartmouth—the Federation Internationale de

This

Opposite, from top: Ford Sayre skiers practice their climbing technique.

Photo by Lars Blackmore. John Morton preps the course for Dartmouth Carnival. Photo courtesy of Flying Point Road.

page, from top: Local Nordic skiers enjoy a trail with a view of the base of Oak Hill. A tunnel of ski poles celebrates the improved skiing at Oak Hill. Photos by Lars Blackmore.

Ski (FIS), the international governing body of skiing and snowboarding that sanctions college racing, decided to not recognize results on nonhomologated courses, not only at Oak Hill but also at other sites that regularly hosted elite races like Mount Van Hoevenberg in Lake Placid, Jackson Ski Touring Center, and Trapp Family Lodge in Stowe.

“To meet these international standards, at Oak Hill, we made many sections wider, especially on the climbs,” explains John. “Three skiers need to skate side by side, unobstructed, which is about 30 feet wide.”

Currently, the new competition loop at Oak Hill, which opened last winter, is 3.3 km long and entirely covered with machine-made snow. “When you ski it, it strikes you as wide for a cross-country ski trail,” says John. “There’s lots of climbing, but there are options for cut-offs. It was built on what was there. Nordic trails are not like tennis courts or baseball diamonds, which are always the same. Every ski trail has its own character.”

The Nordic coaches and the athletes at Dartmouth are certainly excited for the upgrades at Oak Hill, especially the ability to make snow. “It’s a huge deal for the cross-country ski team,” says Cami Thompson, Dartmouth’s director of skiing and the women’s head Nordic coach. Cami and the other Dartmouth coaches used to drive the team regularly to Craftsbury, Vermont, and other regional Nordic ski centers to find snow. “Before, it was like showing up for a soccer game but they hadn’t cut the grass in 10 days,” relates Cami. “Now, we can plan a workout and know we can do it, versus seeing what the conditions are and then needing to find a different spot. It makes a big difference! We don’t have to cobble workouts together like in the past.”

Reliable snow also helps with recruitment. Dartmouth competes for top athletes against schools that offer athletic scholarships, but Dartmouth can only offer scholarships based on financial need. Before the upgrades at Oak Hill, the longstanding enticement was the opportunity for athletes to go to national and international competitions outside the NCAA circuit. Now Dartmouth can offer skiing less than two miles from campus. The rest of the Hanover community has this benefit, too.

Clockwise from top left: A mass start at Oak Hill during a Ford Sayre-hosted ski race. Two Ford Sayre athletes pause on the new competition trail. Local kids learn how to coast downhill. Peter Milliken (left) and Allan Serrano (FIS Homologation Inspector) survey the new stadium area. A Dartmouth skier in a close race comes off a downhill section of the new competition trail. Courtesy of Flying Point Road. Nordic racers of all ages compete in a Ford Sayre event. Girls in Ford Sayre having fun! Photos by Britton Mann.

PANÛPÜNÜWÜGAI CARA ROMERO

A COMMUNITY ASSET

Though the Dartmouth Ski Team has wished for snowmaking at Oak Hill for many years, it was Peter Milliken, a former competitive Nordic skier at Williams College, Ford Sayre Ski Club coach, and a parent of two Nordic skiers, who ultimately brought the numerous stakeholders, including Dartmouth College, Hanover Improvement Society, Hanover school system, Ford Sayre, and the newly formed Friends of Oak Hill to the table and got the funding together.

“There was so much interest in the community [in cross-country skiing] and an amazing group of volunteer and part-time coaches at Ford Sayre, but the number-one threat was lack of snow,” recalls Peter. “We asked Dartmouth College to collaborate on improving Oak Hill, to do it together and make it a community-led operation. That led to a feasibility study cofunded by the community and Dartmouth. At first, it was unclear why Dartmouth would yield this asset to us, but the feasibility study allowed us to get to know each other and gain credibility. It also showed how much community enthusiasm there is.”

Dartmouth owned some of the land for the proposed trail improvements, and some of it was owned by the Hanover Improvement Society (HIS). The HIS also controlled the water for the snow guns, which needed to come from Storrs Pond. According to Jeffery Graham, HIS

The ski racing competitions hosted by NCAA Division 1 ski racing universities in the Northeast, including longtime national powerhouses like Dartmouth College, the University of Vermont, and Middlebury College, are called “carnivals” because, historically, they took place during the school’s annual winter carnival. They’re still a highlight at Dartmouth Winter Carnival, where you can watch some of the top athletes from around the United States and Europe.

Each carnival has two alpine races, slalom and giant slalom, and two Nordic races, skating and classic, of varying lengths.

NCAA SKI RACING COMES TO HANOVER

general manager, the decision to participate was easy once the community support became apparent.

Then COVID hit shortly after the feasibility study was completed, delaying the project. Finally, in April 2022, Peter spearheaded the formation of the Friends of Oak Hill, doing business as Oak Hill Outdoors Center, with Matt Rightmire, another local cross-country skier. Peter is currently the president, and Matt is the treasurer of Friends of Oak Hill. There is also a board of directors. The college agreed to work with this community-led nonprofit organization to share in the $6 million cost to develop the terrain, snowmaking, lights, and other needs.

For last winter, the competition trail was completed and snowmaking was installed, just in time. 2024 was one of the worst snow years on record. In March, when Great Glen near Gorham was unable to host the New Hampshire High School Nordic Skiing Championships due to lack of snow, Oak Hill stepped up. “Hanover used to be a snow desert,” says Peter. “It’s low, in the Connecticut River Valley, and snowstorms tend to go around us. The community has come together to see this resource flourish.”

The community is still supporting Oak Hill. Last September, 150 volunteers showed up to rake, seed, and smooth out the stadium area, the large

The Nordic options include the Sprint (1.2-km to 1.5-km loop), relay (5 km per skier, two skiers per team), 7.5 km, and 20 km. What’s more, racers might start at timed intervals or en masse.

This winter, Dartmouth College is hosting the 2025 NCAA National Championships, March 5 to 8. It’s only the fourth time in Dartmouth’s long skiing history that it has hosted the collegiate nationals, and not since 2003. The Nordic events will take place at the Oak Hill Outdoor Center. The alpine events will be at the Dartmouth Skiway.

field at the base of Oak Hill. “There were people ages 5 to 85,” says Peter. “It was so cool to see so many people spend time to make Oak Hill better.”

This winter, Dartmouth has contributed its Nordic ski assets, including rental gear that is free to skiers, buildings, and grooming equipment. Lessons will be offered again. Other improvements include a new warming hut, a shed to shelter the grooming equipment, a new cut-off trail called High Road, so skiers can avoid the biggest downhill and uphill sections of the competition loop, and lighting. “Now people with day jobs have a place to ski in a central location,” says Peter. “A new slice of the community will be able to ski on a regular basis, including Matt and me. We didn’t get out much last year, but we’ve promised ourselves to get out five days per week this winter. The lights are going to help!”

“This is a game-changer not only for Dartmouth but also for high school crosscountry skiers, Ford Sayre, and people in the community who enjoy Nordic skiing,” says John.

“Oak Hill is challenging, but it’s also fun to ski,” agrees Cami. “Before, our courses were hard and narrow. Now tons of skiers can ski at once without a problem. The energy is so positive, not just in the winter. People are out there, mountain biking, hiking, and walking their dogs the rest of the year.”

The Oak Hill Outdoor Center is a shining example of how many independent entities can work together for a common goal that serves a wide variety of needs. “Skiing is an important part of the culture of this place,” says Peter. “It’s unique. We’ve got world-class racers and kids who simply want to get competent on skis.” Regardless of why each skier heads to Oak Hill this winter, one thing’s for sure. There will be snow and many smiles. t

Oak Hill Outdoor Center

59 Oak Hill Drive Hanover, NH oakhilloutdoorcenter.org

The Changing Face of HANOVER

A MIX OF BUSINESSES MAKES DOWNTOWN VIBRANT

by Wren Wahrenberger | photography by Lars Blackmore

First, we scored Dunk’s, the hopping sports bar and restaurant on Lebanon Street. Then, the gaping hole left by Dartmouth Book Store on South Main Street was sweetly filled by My Brigadeiro, and into the back of that building on Allen Street, book lovers can now browse and have a beverage at Still North Books & Bar. Sawtooth Kitchen opened downstairs, adding dining, music, dancing, and a late-night hangout spot to the town’s palette.

We did lose Morano Gelato, but now we have The Nest Kitchen and Cafe, Hanover Scoops, and Red Kite Candy. Umbleby’s, Dirt Cowboy, and Lou’s all still have breakfast handled.

Fat Face Clothing closed, but we have Indigo, which, let’s face it, has always been the trendiest. In addition, The Ivy Edit, with clothing for young women, has moved up to South Main Street near Simon Pearce and across from Lemon Tree Gifts, and both of those stores are still welcoming patrons seeking distinctive gifts.

To the joy of board game and comic geeks everywhere, we gained The Fourth Place in the Hanover Park building. Then Dartmouth moved its Computer Store to South Street, opening it to the public. Now even karaoke is coming to town, soon to be in the lower level of Hanover Park, next to Han Fusion and Base Camp.

Clearly, Hanover is bringing the fun, and not just for young people. An effort to create more walking space for festivals and family events is also in the works, and longtime down-

town businesses, who have weathered recent challenging times, couldn’t be happier.

A WELCOMING DOWNTOWN FOR EVERYONE

Robert Houseman, director of planning, zoning, and codes for eight years and current interim town manager, explains that COVID-19 taught Hanover an important lesson: “Our downtown economy is fragile and dependent in many ways on the college presence. When the college shut down, it impacted the downtown.”

Longtime Hanover residents noticed an increase in businesses closing or shifting locations and owners. Many struggled to find employees. Now, with the pandemic over, people are coming back, and the town isn’t taking anything for granted. The Dartmouth student body is almost half of the population, and downtown businesses are working harder to welcome students, who are mostly pedestrians or bikers, to town. In the fall at arrival day events, they provide goody bags, town events calendars,

and maps of downtown businesses. This year, businesses hung “Welcome Class of 2028” signs in store windows.

An informal downtown business group is working to bring back a sense of energy and vitality to the town that is diversified—embracing not just the college students but also families, retirees, and high school students. A big part of this effort is to make the area more pedestrian friendly.

One of the first changes implemented during COVID-19 by former Town Manager Julia Griffin was allowing for emergency “parklets” for on-street dining. This has become a permanent ordinance, and Murphy’s, Lou’s, The Works, and Boloco’s have seating areas outside, attracting more walking customers. The town also permits sidewalk seating if there is enough space.

THE PARKING ISSUE

The catch-22, however, is that locals are worried about losing those parking places. People expect to find a free parking place in front of their destination, and they theorize that losing South Main Street parking will reduce patrons to the area.

“Data doesn’t bear out that losing parking is a problem for other businesses,” Robert says. Single-vehicle parking being the dominant use of land space on a main street actually leads to less foot traffic and fewer customers for the businesses trying to stay open in a downtown area. A willingness to park a block or two away, for example in the parking garage, which usually has plenty

of free spaces, is a more sustainable option to allow for a vibrant pedestrian presence in downtown.

“We are a walking village and while a lot of people drive here, we do have over 2,000 parking spaces that the town manages,” says Robert. For those still worried about parking, an idea in the future would be for Hanover to number parking spaces and connect them to a Wayfinding app that would indicate where free spaces exist at any given moment.

FOOT-TRAFFIC FRIENDLY

In keeping with the goal to draw foot traffic to the downtown, the Town of Hanover is looking at plans to reimagine South Main Street from Wheelock Street to Dorrance Place. Specifics of three possible designs from GPI, an engineering group for urban infrastructure development, are detailed by Carolyn Radisch on the town’s website. The possible changes include curb extensions at pedestrian crossings for added safety and to calm traffic. Larger sidewalks, as well as clearly marked bike lanes, are also goals. Some space could be found for these changes by converting angled parking spots to parallel spots, which would further reduce direct downtown parking but allow for a much safer experience, especially for children and the elderly in those bike lanes. Adding another bus shelter is also an option.

According to the website’s Hanover Sustainability Master Plan, the community has expressed a “strong desire” for addi-

“Main Street sidewalks are the downtown living room of a community.”

— Robert Houseman, director of planning, zoning, and codes.

tional areas in the downtown for social interaction. The idea is to create a kind of plaza space for cultural events, such as street performances, where cars “feel like they are the strangers.” The hope is also to beautify the area with art murals, sculptures, and more trees and flowers and to create better water drainage. Some people suggest closing South Main Street entirely to cars, but that would be a state decision, and the surrounding roads are not designed to absorb the current traffic flow.

According to Robert, Hanover has a unique advantage over other small towns in that businesses feel they can be successful here. He notes that a vibrant downtown has a mixture of shops, dining, banking, gems like the Howe Library, and a post office that all generate foot traffic. An active downtown decreases isolation, which is particularly problematic today. Robert points to his cell phone as a major culprit.

“Main Street sidewalks are the downtown living room of a community,” he says. Robert enjoys eating his lunch outside on the picnic tables in front of the town hall and chatting with community members. He also likes sitting at the Sustainability Park on School Street, which has a pollinator garden and is a popular hangout for families, especially on hot summer evenings.

Even in the colder months, downtown Hanover is a whirlwind of activity, as families enjoy Trunk and Treat and Home for the Holidays events, such as the tree lighting on the Dartmouth Green.

Hanover residents gain many advantages from living in a college town, but the college is also lucky to be right next to such a special downtown village. Supporting local businesses keeps local businesses, and Hanover is still worth the walk.

NEW:

GETTING TO KNOW YOU

Downtown Hanover has undergone many changes recently and will certainly continue to evolve in the years to come. For the purposes of this feature, new businesses are those that have opened in the past five years, have a new owner or manager, or have moved to a new location.

BERKSHIRE HATHAWAY HOMESERVICES

VERANI REALTY

Founded 1967, opened Hanover office 2021

Berkshire Hathaway HomeServices Verani Realty was founded by Oswaldo Verani in 1967. The company has 24 offices throughout New Hampshire, Vermont, Massachusetts, and Maine. The team serves the greater Upper Valley, the Sunapee region, and the Northeast Kingdom.

“We are local experts who are passionate about serving the communities in which we live and work,” says Lori Shipulski, regional manager, Upper Valley. “We are helping to build vibrant communities for people from all walks of life.”

Lori continues, “Hanover is a bustling community, and we feel fortunate to be a part of the Allen Street microcommunity in downtown Hanover. The events on Allen Street allow us to connect with and give back to the community in fun and unique ways. We love participating!”

The team at Berkshire Hathaway HomeServices Verani Realty is focused on serving clients at the highest level and at every price point. “We are excited about the opportunity to connect with them and to gain their trust as their Forever Agents.”

5 Allen Street, Suite 1 (Hanover office)

1 Verani Way

Londonderry, NH (Main office) bhhsverani.com

BOLOCO

Established 2004, new owner 2024

Boloco, a burritos and frozen beverages eatery next to the Hanover town hall, began as The Wrap in Boston, Massachusetts, in 1997, a franchise founded by four friends—John Pepper, Gregg Harris, Jason Hutchinson, and Adam Liebman. The Hanover location opened in 2004, and current owner/ CEO CJ Jackson, who recently bought the Hanover restaurant in February of 2024, says she loves the vibrant, active, friendly community and enjoys meeting students and alumni. CJ worked alongside previous staff for a while before taking over the business. “I am proud of my business,” she says. “The restaurant has a warm family feel and customers feel at home.” CJ was studying at Vermont Law School a few years ago when she saw a “B Corp” sign at the restaurant. “I was standing near the stairs and looked at the sign and took a photo of it,” she says. She had just been studying what a B Corp was in a law class. A B Corporation is a for-profit business that meets high standards of social and environmental performance. They put employees first and pay higher wages than the industry standard with better benefits. It is a rigorous process to be named a B Corp, and very few companies have that rating. It requires recertification every three years. Other notable B Corp members are Patagonia, Tom’s of Maine, Cabot Creamery, and Seventh Generation. CJ knew right then that she wanted to be involved in Boloco.

CJ is proud of her business and feels like it’s her purpose. “It makes me happy every day,” she says.

35 South Main Street (603) 643-0202 boloco.com

DARTMOUTH AUTHENTIC STORE

Established 2024

There’s a new place in town for students, alumni, and community members to get their Dartmouth gear. The Dartmouth Authentic Store will open the second week of December 2024 on South Main Street. “We’ll also continue to offer Dartmouth gear at all ticketed athletic events on campus,” says Regional Manager Tina Plotegher. Customers have a lot to look forward to at the downtown store, says Tina, including new Dartmouth branded merchandise for game day, sports-specific apparel, and gifts.

“Being part of a community and supporting students, alumni, and fans creates a sense of belonging,” says Tina. “It is rewarding to help everyone on campus celebrate their school spirit with Dartmouth gear and make game days special. Game-day energy can really bring everyone together, creating a vibrant atmosphere filled with excitement and camaraderie.”

24 South Main Street (508) 954-4623 follett.com

DUNK’S SPORTS GRILL

Established 2021

Located downtown, Dunk’s Sports Grill is a food-forward sports bar. Customers can enjoy high-definition televisions, handcrafted cocktails, an ever-changing beer list, and amazing food. Drop in for trivia every Thursday at 7pm!

7 Lebanon Street, Suite #103 (603) 277-9102 dunkssportsgrill.com

DARTMOUTH COLLEGE COMPUTER STORE

Established 1981, new location 2024

For more than four decades, Dartmouth College Computer Store has been supplying computers, software, and more to the Hanover community and offering helpful advice on the latest in computer technology. Dartmouth students, faculty, staff, alumni, and current Dartmouth Hitchcock Medical Center (and affiliates) employees are eligible for purchasing computers, iPads, and software. Non-Apple accessories can be purchased by anyone, and Apple computer repairs are available to anyone, regardless of where the computer was purchased. Other repairs are limited to computers sold at the store.

“Everyone has been so welcoming to us at 7 South Street,” says Theresa Woodward, director of Endpoint Solutions. “Our business neighborhood is wonderful to work with.”

7 South Street (603) 646-1049 computerstore.dartmouth.edu

DUENDE

Established 2023

In Spanish, duende translates to “a quality of passion and inspiration.” It’s with this energy that Juan and Laura Garceran recently opened Hanover’s new Spanish restaurant, Duende, in the former Candela Tapas Lounge on Lebanon Street. The couple, who are both from Spain, hope the restaurant brings to downtown a different kind of dining experience.

15 Lebanon Street (603) 306-4826

esduende.com

JEWEL OF INDIA

Established 1992, new location 2020 Jewel of India opened in Hanover 1992 and serves traditional North Indian food, says manager Surjit Kaur. In 2020, the restaurant on Lebanon Street moved closer to downtown from the corner of Sandborn Road to the former Noodle Station building just east of Talbots. The new location has plenty of indoor tables and a patio in back for outdoor seating. As always, Jewel of India also has a brisk takeout business. The menu features appetizers, breads, soups, salads, curries, tandoori dishes, and vegan options.

“We love our local Hanover community. They have supported our business for 32 years,” Surjit says. “Being in town is the best location, providing lots of business from the college and the hospital. Jewel of India is very proud to serve our amazing customers.”

11 Lebanon Street (603) 643-2217 jewelofindiahanover.com

MOLLY’S

Established 1983, new owner 2023

In the center of downtown Hanover, Molly’s is a lively tavern providing pizza, drinks, and pub food with Ivy League memorabilia as décor and a breezy back patio for summer dining. Established in 1983, Molly’s has been an integral part of the Dartmouth experience. By no means a new business, Molly’s does have a new managing owner, Jennifer Packard, who is continuing some of the restaurant’s beloved traditions, such as the $3 margarita, home-baked bread rounds with honey butter, craft cocktails, and many treasured items on the from-scratch menu. Both vegetarian and gluten-free options are clearly marked. Molly’s offers their guests great food, good value, and hospitality at its best.

“Our guests are our family,” Jennifer says. “We have built relationships with so many of our local neighbors and visitors to the area and enjoy welcoming them back into Molly’s.”

43 South Main Street (603) 643-2570

mollysrestaurant.com

IVY IV AESTHETICS

Established 2024

Opening IVY IV Aesthetics was a dream come true for Renee Cather. “When the perfect space opened up in Hanover, I took a leap of faith and decided to give my business a permanent home on Allen Street,” she says. “I have worked in medicine for over 33 years and trained in aesthetics years ago, previously providing mobile services in client homes.”

IVY IV Aesthetics offers a range of services including Botox, dermal fillers, medical-grade skin care, and IV therapy. “I am continually training so that I can offer new services.” According to Renee, IV therapy is beneficial for hydration, energy, and delivering fluid and nutrients, leaving many patients feeling refreshed and replenished. Botox is beneficial for many reasons, both aesthetically and medically, such as wrinkle reduction, TMJ treatment, and migraine treatment.

“Being in rural New England, there are not many businesses that offer the services I do, and I see a real opportunity there to bring people to Hanover from surrounding areas. Attracting people from all around gives exposure to all the wonderful businesses in Hanover and the wonderful community we are so lucky to be in,” Renee says.

“A lot of stigma still surrounds aesthetic medicine, and I hope IVY can help show the community of Hanover that it is an entirely personal choice and should be something that brings joy and confidence,” she says. “I love meeting my community and providing personalized service. I strive for my clients to leave IVY feeling amazing about themselves.”

Renee continues, “Hanover is such a diverse community, and I love meeting and getting to know our community members. I love talking with my clients and learning about their individual lives.”

5 Allen Street, Suite B (802) 356-3914 vagaro.com/ivy

rpmNH

Established 2020

Four years ago, Bryan Smith, the longtime manager of IDVD and Poster, took over ownership of the beloved Hanover store and moved it to a new home just up the road from its original location. The store’s inventory includes vinyl records; Dartmouth Winter Carnival Posters; a huge range of movie, TV show, and pop-culture posters; Ivy League football programs; and more.

53 South Main Street

(603) 643-6555

rpmnh.com

RED KITE CANDY

Established 2009, opened Hanover store 2020

Red Kite Candy offers handcrafted caramels, ice cream, ice cream cakes, seasonal candies, and candy bars.

Elaine and Mike McCabe started Red Kite Candy in their home kitchen in Bradford, Vermont, in 2009. Their candies developed a huge following both at the local Co-op Food Stores and outside of the Upper Valley. The McCabes signed the lease to open a storefront in Hanover in January of 2020, just weeks before COVID became a household word.

“The first couple of years were a little slow, but our loyal customers kept coming, and it’s gotten better every year,” says Mike. “We make all of our candy, ice cream, and ice cream cakes ourselves. Even our cones and the sauces, cookies, and other good things folded into our ice cream are made by us. And if you can’t make it to our store, you can always order our candy online. We ship everywhere in the US. Our caramels have been to every continent except Antarctica!”

Red Kite Candy has many loyal customers. “Our repeat customers get what we’re doing. They’re thoughtful people who enjoy giving thoughtful gifts,” says Mike. “The hard work pays off when you know the customer understands that you’re trying to do something special.”

5 South Street

(603) 277-9201

redkitecandy.com

SAWTOOTH KITCHEN, BAR, AND STAGE

Established 2020

Looking for delicious southern-inspired comfort food? Look no further than Sawtooth Kitchen, where everything is made from scratch from fresh local ingredients and they’re continually experimenting with new daily specials. An added bonus is a wide range of live entertainment, from music and comedy to dance and theater.

“We engage with the Hanover community at every opportunity, from hosting events for local charities or sports teams to bringing live music to the streets of Hanover,” says General Manager Kieran Campion. “Sawtooth is really ‘one of one’ in the Upper Valley. In both a culinary sense and from an entertainment standpoint, we are doing something nobody else is trying.”

When asked what gives Kieran the most pride about his business, the answer is an easy one: “We brought nightlife to Hanover! It’s been a dream of mine for years to have a place in Hanover really built to host live music, and the welcoming response has been gratifying.” And in our “diverse little bubble in a homogenous state,” Sawtooth hosts guests of all ages from around the world. “We’re creating new stories every day,” says Kieran. “Come visit us under Allen Street!”

33 South Main Street (Entrance on Allen Street) (603) 643-5134 sawtoothkitchen.com

Photo courtesy of Sawtooth Kitchen

HANOVER SCOOPS

Established 2021, opened Hanover store 2022

Hanover Scoops ice cream shop is owned by Kim and Scott Smith, who also own Woodstock Scoops, established 2021 in Woodstock, Vermont. Both locations offer locally made hard-scoop ice cream and soft-serve “creemees.” The Vermont Maple Creemee is a specialty, made of 100 percent Vermont dairy and Vermont maple syrup. Nondairy options are also available. The Smiths love seeing the smiles of customers of all ages. Everyone loves ice cream, so it’s a happy business. Hanover Scoops is located next to the Nugget Theater.

57 South Main Street (603) 607-6877 woodstockscoops.com

STILL NORTH BOOKS & BAR

Established 2019

“When we first opened Still North in 2019,” says owner Allie Levy, “we heard a familiar refrain over and over: You can’t have a college town without a bookstore.” Dartmouth Book Store had closed, leaving downtown Hanover with a “bookstore-shaped hole.” Still North’s primary mission was to ensure that the many readers in Hanover had a place where they could buy new books. “We’ve been successful for nearly five years now, and we hope to keep going for at least 50 more!” Allie says.

In addition to providing essential reading material, Still North Café offers a cozy gathering space for the entire community—students, residents, faculty, and the rest of the Upper Valley community. “We are a space that breaks down the division between town and college,” Allie says.

Allie is proud of the fact that Still North is one of several successful hybrid business models downtown, providing two services and doing it well. “Our café is not an afterthought, as is sometimes the case with the bookstore-café model, but an integral part of our business,” Allie explains. “We put fresh ingredients and care into everything on our menu, and we’ve been told by more than a few customers that they think we serve the best latte in Hanover.”

Allie loves interacting with her customers. “Hanover is a town with many identities that shift with the seasons: intellectual, outdoorsy, young, old, and everything in between. As a bookstore, eclectic is in our nature. We love getting the opportunity to cater to such a wide-ranging array of customers.”

3 Allen Street (603) 676-7846 stillnorthbooks.com

THE FOURTH PLACE

Established 2022

“The Fourth Place is a community space, not just a store,” says owner Ian Struckoff, who beams as he surveys his kingdom upstairs in the Hanover Park building. “It’s a place for everyone who loves games, comics, and geek culture.” Behind him, a group is playing Dungeons & Dragons around a large table, and a few patrons at the café tables are getting work done on their laptops.

The Fourth Place hosts 50 free events each month and has a membership system to allow for unlimited use of the video game consoles and video game library, a Pac Man machine, the board game library, and much more. The business hosts special youth events such as vacation day camps and seasonal clubs (for example a Magic: The Gathering league) as well as birthday parties and book clubs. “The space is a pop-culture center,” Ian says. Star Wars, Star Trek, Japanese anime—you name it. Beverages and snacks are available, and he is looking to bring in more food offerings.

“It’s one of the hybrid spaces in town,” Ian adds, allowing for multiple uses and multiple opportunities to make like-minded friends.

3 Lebanon Street (Second Floor) (603) 277-9659 thefourthplacehanover.com

THE IVY EDIT

Established 2016, new location 2024

The Ivy Edit moved in the fall of 2024 into a larger space on South Main Street once occupied by Farmhouse Pottery. Older high schoolers and college students can find everything from a bathing suit to jeans, sweaters, tees, short skirts, and formal evening gowns for special events. Accessories such as jewelry are also for sale—basically “a college girl’s dream closet,” as the website says.

“The Ivy Edit is a retail clothing shop curated to represent community, fashion, and self-confidence,” says co-owner Allison Smith. “We provide everything from formal dresses to everyday wear. We strive to stay on trend and relevant to our college customers while maintaining a demure and mindful appearance that any age group can appreciate.”

In 2016, Kim and Allison, mother and daughter, opened a second location of their Woodstock, Vermont, shop, 37 Central Clothiers. In 2019, they rebranded their business with the help of a Dartmouth student, Hannah Utter, to become what is known today as The Ivy Edit. Allison went on to major in community entrepreneurship at the University of Vermont. Since graduating in 2021, she has been the face of the business and its future.

“Since opening in 2016, I have always dreamt about our new location on Main Street. While leaving the space that started my personal career in retail clothing is saddening, I am excited to see where my business goes in this new chapter and absolutely stunning space,” Allison says.

35 South Main Street (603) 277-9147 theivyedit.com

THE NEST KITCHEN & CAFÉ

Established 2021

The Nest Kitchen is a small café offering breakfast, smoothies, baked goods, sandwiches, soups, and salads. Working with farmers to source high-quality, locally produced ingredients, the café supports the community while providing convenient, healthy food for people with busy lives.

57 South Main Street (603) 277-2916 thenestkitchen.com

THE WORKS CAFÉ

Established 1988, opened Hanover store 2024

Established in Manchester, Vermont, in 1988, The Works Café came to Hanover this year with a focus on quality food and a commitment to creating a welcoming community. “Our commitment to enhancing the community is deeply rooted in sustainability and social responsibility,” says founder and CEO Richard French. “We strive to create a welcoming environment, not only serving great food but also contributing to the well-being of the communities we’re a part of. We prioritize sustainable sourcing, using fresh, local, and organic ingredients whenever possible, supporting local farmers, and reducing our environmental impact. Our cage-free eggs, hormone-free meats, and organic wheat are just a few examples of how we ensure our food aligns with our values.”

They also take pride in offering compostable and recyclable packaging to minimize waste and lessen their ecological footprint.

“Beyond sustainability, we foster strong community connections. We regularly partner with local organizations and support community initiatives, from hosting local events to donating food to those in need. We are committed to being a positive force in the community.”

Richard continues, “We appreciate the diversity of people who come through our doors—from early risers grabbing a morning coffee to families enjoying lunch together or students seeking a cozy spot to study. Our customers’ enthusiasm for our fresh, thoughtfully sourced menu keeps us motivated, and their excitement about trying new things makes it a joy to innovate and expand our offerings. They’re more than just guests—they’re part of our extended family."

25 South Main Street (877) 419-2113 workscafe.com

Amber Boland.

ESTABLISHED BUSINESSES

Besides highlighting many changes with new businesses opening downtown, the old faithful, tried-and-true places we love shop and dine give Hanover a sense of stability and history.

DESIGNER GOLD

Established 1977

Designer Gold is the go-to place for fine jewelry handmade here in Hanover. Jeweler Paul Gross established Designer Gold in 1977 and moved the business from South Main Street to the second floor of the Hanover Park building in 1990, according to manager and co-owner Peggy Sadler. Peggy describes Paul as “a master of fine handmade jewelry.” Paul has worked for more than 47 years designing and handcrafting jewelry for individual customers. “We display some of his limited-edition and one-of-a-kind pieces in our gallery, but most of his time is spent creating custom pieces with customer participation.”

Peggy says that most of their employees over the years have been locals, three of whom have gone on to follow careers in jewelry making. Paul himself trained as an undergrad at Dartmouth in the Jewelry Studio under the tutelage of Erling Heistad over 55 years ago and continues to love creating new designs.

Peggy says that Designer Gold is really three businesses in one: a retail establishment selling jewelry in their gallery, a manufacturer making jewelry in their studio, and a repair shop where they restore customers’ fine jewelry. In addition to the jewelry that Paul designs and handcrafts, their employee Lily strings pearls and gemstone beads for the gallery and restrings them for customers.

Paul “has developed a wonderful expertise in stone setting: he may be the best stone setter in New England,” Peggy says. “His astonishing skill in problem solving has allowed him to create pieces others have said could never have been made. And his stunning designs are timeless.”

Designer Gold’s customers are “fabulously loyal,” says Peggy. “Many of them today are children and grandchildren of Paul’s original customers. We often hear from new customers that they have been referred to Paul and Designer Gold as the only place they should go to have wedding rings, or necklaces, or earrings made.”

Couples from all over the country will visit and show Paul the rings that he made for their weddings 25 and 30 years ago.

“About 18 years ago, a woman came in holding a scrap of paper on which she had drawn a squiggle in the shape of a swirl. She asked Paul to make a ring in this shape,” says Peggy, recalling one of her favorite customer stories. The woman wanted a diamond in the center, and she and her husband were thrilled with Paul’s eventual design.

Designer Gold regularly gives back to the community, supporting many local charities including WISE, the Haven, Northern Stage, ChaD, the Family Place, and the Hanover High Crew Team.

3 Lebanon Street (603) 643-3864 designergoldjewelry.com

P hoto courtesy of designer gold

HANOVER INN

Established 1780

According to Hanover Inn’s General Manager Brian Hunt, customers become family. “Many parents have multiple children attending Dartmouth, so not only do we get to know families over the course of four years, in many instances it may be eight years or even more! Then there are the alumni, passionate guests that we see so frequently we are able to form bonds that are not typical in a ‘normal’ hotel/inn. And let’s not forget about the local community. We love seeing all of our locals attending meetings or having a bite to eat in PINE, just such a wonderful customer base we have! We are quite lucky!”

With its rich history and classic architecture, the inn adds to the aesthetic appeal of the downtown area, attracting visitors who appreciate its character and making Hanover a more attractive place for both residents and visitors. “By attracting tourists, business travelers, and families, the inn supports local businesses, from restaurants to shops, contributing to the overall well-being of the community,” says Brian. “The inn also hosts events, conferences, and gatherings that promote cultural exchange and community engagement, making it a social hub for both residents and visitors.”

2 East Wheelock Street (603) 643-4300 hanoverinn.com

HILL OPTICIANS & GALLAGHER EYECARE

Established 1947

Hill Opticians was Hanover’s first optical shop, and generations of patients have trusted the staff with their vision and eye health. A full-service eye and vision care provider, the office accepts both eye emergencies as well as scheduled appointments. From glasses to specialty contact lenses and diabetes to macular degeneration, the office has the skills and technology to ensure you maintain the best vision possible.

53 South Main Street (603) 643-2400 hillopticians.com

INDIGO

Established as Bella 1989, present location for eight years

“What I love most about my customers is the sense of community they bring to my store,” says Mia Vogt, owner of women’s clothing store Indigo on South Main Street. “Many of them are familiar faces— friends, neighbors, and local women and men I’ve known for years. I cherish the personal connections we’ve built and the good energy they bring to the store.”

Mia also loves meeting new customers, whether they’re Dartmouth students and families or visitors from out of town. “The fresh perspectives they bring from around the country and the world add a wonderful element to daily life in the store. Every interaction enriches my experience as a business owner, and I feel grateful to be a part of so many lives, both old and new,” she says.

“I like to think that Indigo provides a bridge between local residents and Dartmouth College. Women of all ages and backgrounds gather and share a common appreciation for fashion and beauty. I feel lucky to witness this every day.”

22 South Main Street (603) 643-3343 indigo-hanover.com

photo courtesy of indigo

LEDYARD BANK

Established 1991

Last year, Ledyard completed an important redesign of their Hanover financial center, which was established in Hanover in 1991, aligning it with the modern banking needs of their customers. “We’re thrilled with the result!” says Senior Vice President and Chief Marketing Officer Jeff Marks. “This redesign, consistent with updates we made in recent years to some of our other financial centers, focused on creating a more welcoming, efficient, and technologically advanced environment. We introduced banking pods to foster deeper interactions, comfortable consultation areas, and additional digital displays to enhance the client experience."

Ledyard is a full-service bank with a $2.0 billion wealth management division, (Ledyard Financial Advisors). “Our mission is to help individuals and businesses make clear, confident decisions about how to save, borrow, and manage their finances,” Jeff says. “The bank’s unique combination of expert advice, leading-edge financial solutions, and personal attention represent the highest standard of client advocacy and responsiveness.”

Ledyard actively encourages employees to volunteer, fostering a spirit of giving back and strengthening local bonds. By partnering with local nonprofits and organizing volunteer events, they help address community needs while empowering residents. “This culture of service promotes a sense of shared responsibility and uplifts both our organization and the broader community,” Jeff says.

“I love Hanover for its small-town vibe, where scenic streets blend seamlessly with the vibrant energy of the college,” he continues. “The surrounding nature offers endless opportunities for outdoor activities, from hiking to kayaking and the natural beauty surrounding the town makes it an outdoor lover’s paradise year-round. The downtown is filled with unique shops and excellent dining options, offering a variety of cultural experiences despite its small size. The tight-knit community creates a welcoming atmosphere, making it feel like home whether you’re a student or a longtime resident.”

38 South Main Street (603) 643-2244

ledyard.bank

LOU’S RESTAURANT & BAKERY

Established 1947

Lou’s has been known for from-scratch, locally sourced modern diner cuisine and service since just after World War II. Lou Bressett, a recently discharged Marine, had a vision of owning his own coffee shop and bakery. After 33 years, Lou passed the institution on to Bob Watson, a Dartmouth graduate who had done business in Mexico and returned to Hanover to raise his family. In 1992, Bob sold Lou’s to Toby and Pattie Fried. Toby put Lou’s bakery on the culinary map, introducing many Austrian and German entrees and desserts. In 2018, after 27 years, Toby and Pattie turned Lou’s over to Jarett and Cailin Berke.

30 South Main Street (603) 643-3321 lousrestaurant.com

Cody Marshall, branch manager.

(603) 643-4075 murphysonthegreen.com

MURPHY’S ON THE GREEN

Established 1992

Murphy’s has been in business for 32 years, according to owner Nigel Leeming. “During those years, we have seen a lot of changes in downtown Hanover, but our customer base remains loyal (the best part of being in the restaurant business). Our menu and beverage selections have always adapted to our customers’ needs and wants, in conjunction with incorporating seasonal local food when possible. We are just a friendly gastro pub that strives to put out great food,” says Nigel.

“One note of interest that always makes me proud of our standing in the Hanover community: We have the distinguished honor of hosting 37 first dates that ended in marriage (to date). That’s at least the number we know of!”

MY BRIGADEIRO

Established 2012

According to owner Paula Alexandrescu, “We are an upscale Brazilian bakery with a European and Argentinian flair. I’m proud of our 12 years in business and my team, and I love the Hanover community.”

My Brigadeiro offers a unique fusion of Brazilian classics like brigadeiro chocolates alongside European pastries, American savories, and hearty sandwiches. Their menu also boasts refreshing smoothies and expertly crafted espresso drinks. Specializing in both breakfast and lunch options, My Brigadeiro caters to diverse palates, making it a welcoming destination for any occasion, from a casual coffee or tea break to a celebratory wedding cake or catering to your parties.

33 South Main Street (603) 277-2187 mybrigadeiro.com

POMPANOOSUC MILLS

Established 1973

The “forever furniture” at Pompanoosuc Mills is handmade by local craftsmen in the company’s mill in Thetford, Vermont. All the furniture is built with hardwoods from sustainably harvested lumber from North America, says Nancy Connolley, showroom manager. “Our Hanover showroom offers free home design consultation to help with anything from furniture choices to paint and placement suggestions for all the rooms in your home,” she says.

“Our furniture is built one piece at a time, allowing each piece to be unique unto itself. This business model allows us to be able to give our customers exactly what they are looking for—whether it is a standard design or a custom build—we do it all.”

She continues, “I am very proud to be part of the Pompy work family, which encompasses everyone from our builders, upholsterers, and delivery team to all my colleagues in our other locations from Burlington, Vermont, to Philadelphia, Pennsylvania. It’s an extraordinary group of individuals who care about the quality of the work and the clients that will receive this beautiful furniture.”

Nancy appreciates that Hanover retains a small community feeling while hosting folks from all over the world. “I love that our customers come from all regions of this country and all walks of life,” she says. “We are now old enough to have generations of Pompy families who have grown up with us. It is heartwarming to know that a piece of furniture purchased 50 years ago is now being used and enjoyed by our customers’ grandchildren and great grandchildren.”

3 Lebanon Street (603) 643-1530 pompy.com

HANOVER BRICK & BREW – RAMUNTO’S

Established 1997

“We strive to be a beloved part of our community’s family memories,” says owner Tim Cullen. “From hosting free pizza-making parties for local preschools to celebrating Little League victories and supporting Ray School Parent Teacher Organization fundraisers, we aim to provide a warm and welcoming social space. We’re also proud to host post-event gatherings for Hanover High School varsity sports and theater productions. When families look back on their children’s childhoods, we hope they remember us as a setting for joy, connection, and celebration.”

Tim is proud that his employees have been with the company for so long and that they have befriended so many customers. “It’s a special place,” he says. “I love that our customers understand and appreciate we want to create an environment that’s not just about great food and service but also about our community.”

9 South Street (603) 643-9500 hanoverbricknbrew.com

ROBERTS FLOWERS OF HANOVER

Established 1930, new location 2015

On a daily basis, Roberts Flowers of Hanover has had the honor of supplying floral tributes for newborn babies, big-number birthdays, dance recitals, proms, weddings, and memorial remembrances for local residents since1930. “Oftentimes families have come to us for each of these occasions for several generations,” says owner Michael Reed. “I am most proud of the easy, almost familial relationship we have developed with our customers over the years.”

In 2015, the business moved up from its former location on West Wheelock Street to the corner of South Main and Lebanon Streets in the lower level of the Starbucks building. It is a beautiful space to walk through, with carefully selected seasonal home décor items for sale in addition to the flowers. Now located in the heart of downtown, Roberts enjoys the reputation of being a one-stop shopping destination for customers’ floral and plant needs. Orders can also be made online, and Roberts delivers to Upper Valley addresses in addition to working with established florists to deliver across the country.

“l love that Hanover still retains a small-town feel of neighbors who are friendly, understanding, and caring,” says Michael. “It’s never been a concern for us to leave the shop unattended to run a delivery down Main Street because we often return to find two old friends, deep in conversation, waiting for us.”

44 South Main Street (603) 643-4343 robertsflowersofhanover.com

WALT & ERNIE’S BARBERSHOP

Established 1903, new location 1938

According to their website, Walt & Ernie’s was started by namesakes Walter Chase and Ernie DesRoche in 1903 and was originally located in the historic Hanover Inn lobby. The business moved to the Davison building on Old Nugget Alley in 1938. Walt and Ernie retired in the 1970s, and Carley Massey, who started cutting hair at Walt & Ernie’s in 1954, purchased the business. From the 1980s until recently, Bob Trottier, who became an employee at the shop in 1957, owned the barbershop.

In true Walt & Ernie’s fashion, in January of 2022, the ownership torch was passed to another longtime Walt & Ernie’s stylist, Carol Eastman. Carol started working with Bob Trottier at the barbershop back in 1992. She credits her desire to continue offering the same great services the Dartmouth community and Upper Valley have come to know to Bob’s mentorship, kindness, and friendship.

“Walt & Ernie’s Barbershop helps keep people looking their best year after year,” Carol says. This authentic four-chair barbershop is rich in Dartmouth College and Hanover history and offers quality haircuts with friendly service. The hairstyles may have changed, but the true Hanover barbershop experience has stayed the same!

“We love the diversity of our customers from person to person,” says Carol. “One client may work for the CIA, and the next one could work as a chef. I know how they like their hair cut but also how their week has been.”

Olde Nugget Alley (603) 359-8064 waltanderniesbarbershop.com

ARISE

At Nathan Wechsler & Company, we’re committed to enhancing the lives of our clients. We believe that financial peace of mind should be a given, not a goal. Our dedicated team is ready to ensure that your finances are never a source of stress or concern.

Contact Nathan Wechsler today to discover our tailored accounting services designed to meet your unique needs. Trust us to keep your finances off your worry list.

We made every effort to include as many businesses and highlights from the downtown area as possible. If we missed you, please know it wasn’t intentional— we truly value all the contributions that make our community great. t

www.nathanwechsler.com

Winter Wonderland

Artisan Eyewear

Optician Natalie is your fairy godmother of eyewear! You deserve an expert stylist that considers shape, color, fit, personality, and visual needs. Artisan Eyewear’s inventory is a treasure trove of carefully curated pieces from independent designers like Theo, Swissflex, Nina Mûr, Faniel, and Roger. Specialties are petite and narrow fits and complex prescriptions. You can browse our inventory of colorful, fun, and unique glasses on Instagram: @artisaneyewear.

The shop has plenty of free parking, a bus stop in the front yard (brown route #141), and a wheelchair ramp.

309 Main Street

Norwich, VT (802) 526-3245

www.artisan-eyewear.com Tue–Fri 11am–6pm

My Brigadeiro

We specialize in brigadeiros (bree-gah-day-ros), luscious, handcrafted chocolate truffle balls that consist primarily of local ingredients from the beautiful farms of Vermont and New Hampshire.

Chocolate brigadeiro towers! A perfect treat for your guests and your holiday table.

33 South Main Street Hanover, NH (603) 277-2187 www.mybrigadeiro.com

Johnson Audiology

Better hearing is directly linked to better relationships, more selfconfidence, and even brain health. Hearing well is about being an active, connected part of your world. Sometimes, the answer is as simple as a hearing aid. Other times, it’s less obvious. That’s why we start the conversation by talking about you. We want to understand what’s going on in your life. And as doctors of audiology, we listen to you from that professional perspective to give you a more connected life through better hearing. Want to know more? Give us a call. We’re ready to listen.

2 Dorrance Place Hanover, NH (603) 643-4327 www.JohnsonAudiologyhearing.com

Osher Lifelong Learning Institute at Dartmouth

Osher at Dartmouth is a volunteer, noncredit continuing-education program for adults. We offer a wide variety of courses and events throughout the year, with opportunities to participate both in person and online. Don’t miss our 2025 Winter Term courses. The catalog is available on our website.

Visit osher.dartmouth.edu for more information.

1 Court Street, Suite 380 Lebanon, NH (603) 646-0154 www.osher.dartmouth.edu Mon–Thu 8:30am–4:30pm, Fri 8:30am–1pm

Glowen Day Spa

Step into a realm of pure tranquility and let your worries fade away at Glowen Day Spa. Experience a personalized journey toward rejuvenation and glowing skin through the power of Celluma and microcurrent treatments. Enhance your eyes’ allure effortlessly with our lash lift and tint, while personalized skin peels and hydrodermabrasion unveil your skin’s true potential, leaving it radiant and youthful. Beyond skin-deep treatments, we offer the transformative practice of reiki healing, where your body and soul are nourished and replenished.

We utilize high-quality products designed to give you the ultimate luxurious spa experience thoughtfully priced to ensure luxury is accessible to all. Everyone deserves a pampered, personalized experience. Book your rejuvenating experience today and let Danielle pamper you from head to toe and embrace the glow that lies within.

18 On the Common Lyme, NH (603) 212-8216

www.glowendayspa.com

The Norwich Bookstore

Located in the heart of Norwich, Vermont, just five minutes from the Dartmouth College Campus, The Norwich Bookstore is a vibrant, general interest bookstore, serving the Upper Valley since 1994. Known for our community programming, author events, and personalized staff recommendations, we strive to embody the spirit of cooperation, diversity, and independent thought seen throughout our community. We’ve got gifts for everyone on your list this season, in-store and online—and we offer nationwide shipping and complimentary gift wrapping!

291 Main Street, Norwich, VT (802) 649-1114 www.norwichbookstore.com

Mon–Sat, 9am–6pm, Sun 11am–5pm Instagram: @norwichbookstore

Half-Step Beer & Wine

Honey Field Farm & Greenhouses

Eat organic this season with Honey Field Farm! Join our Free Choice CSA, a unique debit style CSA that lets you pick the produce and garden starts that work best for you. Spend your credit at our farm stand, at the Norwich Farmers’ Market, and online. Enjoy certified organic produce, annual and perennial flowers, organic veggie starts, fresh bouquets, and more!

Plan for a stress-free winter with Local Meal Kits. Our Local Meal Kits take the guesswork out of CSAs by helping you plan simple, fresh meals for your family. Featuring organic produce grown on the farm and local ingredients from Upper Valley food-makers, this culinary adventure is sure to keep your winter cooking hassle-free and delicious! Omnivore, Vegetarian, and Salad Share options available to fit your family’s needs. Signups open until May 1.

Not ready for a full meal plan? Try our Free-Choice CSA or our stunning Cut Flower CSAs.

55 Butternut Road Norwich, VT (802) 649-1500 www.honeyfieldfarm.com/csa

Come on down to Half-Step Beer & Wine in Norwich! We’re your source for thoughtfully selected craft beer, wine, hard cider, and nonalcoholic options. We believe that buying a bottle of wine or four-pack of beer should be an approachable experience. That’s why our motto is “practicality over pretension.” We put a lot of thought, time, and tasting when choosing our products, so you can guarantee that whatever beer, wine, or cider you choose will taste great! We look forward to helping you find your next favorite beer, wine, or cider!

289 Main Street Norwich, VT (802) 649-1970

Danielle Bencze Owner/licensed esthetician

Matt Brown Fine Art

Lemon Tree Gifts

Distinctive Gifts, Jewelry & Home Décor

Visit the Upper Valley’s premiere gift shop where you’ll find a little something for everyone! Discover an array of treasures, including unique Dartmouth items, New Hampshire and Vermont mementos, Maple syrup and candy, toys and games for all ages, bath and body, jewelry, candles, men’s and baby gifts, comfy throws, and much more!

We offer shipping and complimentary local area delivery options. We look forward to being part of your Hanover shopping experience!

Don’t forget to visit us in our PowerHouse Mall location across from L.L.Bean!

28 South Main Street (next to Lou’s) Hanover, NH (603) 643-5388

Lemon Tree Gifts of Hanover Open Daily

The MBFA gallery features artwork, crafts, and books by residents (past and present) of Lyme, NH and Thetford, VT: paintings, prints, poetry, and pottery, photographs and floor cloths, cards and clocks, jewelry, woodenware, ceramics, and syrups. Through Jan. 25 we show our annual Winter Holiday show.

Visit our gallery website for more info.

1 Main Street, On the Common Lyme, NH (603) 795-4855 www.mbrownfa.com

Fri 10am–5pm & Sat 10am–3pm or by chance or appointment

Walt & Ernie’s Barbershop

Ramunto’s Brick & Brew

Here at Ramunto’s Brick & Brew we are dedicated to the highest quality New York pizzas. Our handcrafted pizzas, calzones, and stromboli require the freshest dough, which is made daily along with our signature sauce and freshly grated, premium whole-milk mozzarella. Our authentic wood-fired and seasoned slate ovens finish the process with our skilled cooks monitoring the process. Come join us for a real pizzeria experience in a fun family atmosphere.

9 South Street Hanover, NH (603) 643-9500 www.ramuntospizza.com

Walt & Ernie’s is your neighborhood barbershop, located just off Main Street in the heart of Hanover, New Hampshire. Proudly serving the Dartmouth and Upper Valley community since 1938, our friendly, professional team delivers quality haircuts and beard trims in an authentic four-chair barbershop experience. Rich in Dartmouth College and Hanover history, Walt & Ernie’s offers quality haircuts with friendly service. The hairstyles may have changed, but the true barbershop experience has stayed the same! Walk-ins and appointments are welcome.

5 Old Nugget Alley, Suite 4

Hanover, NH (603) 359-8064

www.waltanderniesbarbershop.com

Mon, Wed & Thu 9am–5pm Tue & Fri 7:30am–5pm

Splash of Oak, paper collage by Barbara Newton, 11” x 13”.

The Gilded Edge

Visit Us at Our New Location

An award-winning custom picture framing shop offering options for every budget, from ready-made frames and the new “Frugal Framing” line to full custom, hand-finished frames that are works of art themselves. We have received our 15th consecutive “Best of the Best” picture framers in the Upper Valley!

69 Hanover Street

Lebanon, NH (603) 643-2884

www.gildededgeframing.com

100% By appointment only. Appointments available. Wed–Fri 10am–6pm, Sat 10am–5pm

The Fourth Place

The Ivy Edit

The Ivy Edit is the “trendy sister” of the popular 37 Central Clothiers in Woodstock, Vermont. It’s flirty, fashion forward, and fun. Whether you’re looking for a special-occasion dress, going-out top, or just a great pair of Levi’s, you will find it there. Ivy also has an expanding selection of footwear. Follow them on Instagram @the_ivy_edit.

35 South Main Street Hanover, NH (603) 277-9147

www.theivyedit.com

The Upper Valley’s place for everyone who loves games, comics, and geek culture now has over 50 free events per month, and everyone is welcome!

Join us for at least two board game nights and two Magic: The Gathering events per week, plus three book clubs per month, Pokémon, Scrabble, Star Wars: Unlimited, Battletech, Pathfinder Society and other free RPG adventures, crafting, local clubs, youth programs, and so much more!

Visit 4th.me/events for our most up-to-date calendar of events, and more details! Visit 4th.me/youth for info on After School D&D and Magic Clubs.

3 Lebanon Street (Second Floor) Hanover, NH (603) 277-9659 thefourthplacehanover.com

Regular Hours: Wed–Fri 2–11pm, Sat & Sun 11am–11pm Holiday Hours: (Nov. 29–Jan. 4) Tue–Sun 10am–11pm

Putnam’s vine/yard

SHOP DRINK LEARN. Located in a historic Vermont railyard, the Putnam’s vine/ yard secret garden is the perfect place to catch up with friends or find a quiet spot to relax with a great book and glass of wine. We are family friendly with an assortment of wooden toys, and we serve nonalcoholic beverages including specialty coffee and imported artisanal teas. Check out the Event Calendar on our website for upcoming Wine School & Vine School Classes, as well as Pop-Ups from local food purveyors and artists. Stop by every weekend between 10am and 4pm for brunch!

188 South Main Street, Unit 110 White River Junction, VT (802) 899-0405

www.putnamsvineyard.com Tue–Sat 8am–10pm, Sun 8am–9pm

View northeast from the south peak of MOUNT MOOSILAUKE

Photo by Doug Teschner.

by Tom Kidder

celebrating the New Year on Mount Moosilauke

A PILGRIMAGE GRACED BY NATURE AND FRIENDSHIPS

Every New Year’s Day for 45 years Upper Valley hikers have trekked to the 4,802foot summit of Mount Moosilauke on a pilgrimage to celebrate the new year in the glories of the alpine world. No matter the conditions—sun, snow, rain, fog, or bitter cold—hikers will be climbing the trail embraced by forest, fresh air, brisk vitality, and cheerful “Happy New Year” greetings from fellow pilgrims.

Most of us take the Glencliff Trail, a 7.5-mile out and back with a 3,300-foot elevation gain that follows the Appalachian Trail. The trail is gradual for the first two miles then pitches to a steep slog to reach the saddle between the north and south peaks.

The summit is a mile beyond the saddle, but it’s here that hikers break for a snack, talk about conditions of the day, get advice from those who’ve already summited, and greet friends we may see only this one day each year. Ascending hikers will prepare for the last mile, adding layers, a face mask, and ski goggles if necessary. Those coming down will break here to shed their summit gear, join the conversations, and even pop a bottle of champagne to toast the mountain and the New Year. Some with enough gumption to spare will detour up the 0.1-mile trail to the south summit, which offers stunning views of its own. The Carriage Road Trail junctions here, and a few backcountry skiers may enter the scene from that side.

Beyond the saddle, the trail follows the northsouth ridge through a magical forest of small spruce and fir, shrouded with snow and rime ice. Then, with the summit in view, it breaks out to an open world of granite and krummholz—those clusters of small, gnarly old trees that hunch closely to the ground. Tall cairns, like giant beehives, mark the way to the summit. This enchanted landscape is usually covered with snow and ice and swept by powerful winds. One year it blew so hard

Clockwise from above: A windless, frosty New Year’s Day on the Moosilauke summit. Photo by Tom Kidder. Doug Teschner has made the New Year’s pilgrimage 25 times since he started in 1988. Courtesy photo. From left: Sharon Harkay, John Hunter, John Wilmot, Susan Goodell, Penny Hunter, Bruce Atwood, Karen Goodell, Tom Kidder, Nona Hunter, Jeff Goodell, Eliza Goodell, Aggie Vonheim, and Theo the Dog. Photo by Bill Young. Tom Kidder on the trail with Eric Sailer. Photo by Bill Young.

Mount Moosilauke is a 4,802-foot-high mountain at the southwestern end of the White Mountains in the town of Benton, New Hampshire. It is the tenth highest and most southwesterly of the 4,000-foot summits in the White Mountains.

that even with poles and crampons, I was on my mitts and knees to keep from blowing away, crawling back to the shelter of the woods. You need to know when to turn around.

A VIEW WORTH THE CLIMB

Moosilauke is an Abenaki word meaning bald place, no doubt because of the wide-open summit. On those stellar days when the sky is clear, the 360-degree view is astounding. Among the mountains seen are Washington and the Presidentials, the Kinsmans, Franconia Ridge, Smarts, Black, the Whites to the east, and Moosilauke’s South Peak. The Connecticut River Valley and the mountains of Vermont spread to the west. From the summit sign, we may see a few hikers coming up from the Gorge Brook Trail to the east or the Benton and Beaver Brook trails to the north. That’s the long view, but when it’s hidden by fog or blowing snow, the immediate views are reward enough. The ice and snow will frost trees, stones, cairns, and signposts to create an altogether new and exotic world. Clouds swirl, rise, and fall.

Opposite, clockwise from top left: Sharon Harkay’s dog Jada, Carter and Eliza Goodell, Poppy, and cousin Penny Hunter on the summit, 2024. Photo by Sharon Harkay. Bill Young’s improvised nose protection. Photo by Rob Williams. Brother and sister Carter and Eliza. Photo by Susan Goodell. Melissa Barber on an icy trail with Microspikes on her boots for traction. Photo by Bill Young. Ten-year-old Cyrus Kidder rests by a frosty cairn. Photo by Tom Kidder.

Left: View north to Franconia Ridge and the Presidentials. Photo by Tom Kidder. Right: Bruce Atwood, John Wilmot, and Tom Kidder collecting frost. Photo by Bill Young. Below: Near the summit, the trail passes though krummholz, tough old trees stunted by wind and snow cover. Photo by Tom Kidder.

The New Year’s Day hike began in 1981 when Michael Penkert and Peter Ely of Pike made the climb. Today, if the weather is good, there will be up to 100 celebrants on the mountain.

On a day when the wind behaves, pilgrim-hikers linger for a bite to eat and to revere this bit of paradise, sometimes sheltering from the breezes in nooks behind the foundation ruins of the old Tip Top House, a hotel that burned in 1942. And always, working quickly with cold fingers, there are photographs around the summit sign.

THE MAKING OF A TRADITION

The New Year’s Day hike began in 1981 when Michael Penkert and Peter Ely of Pike made the climb. The numbers grew steadily each year, as friends and colleagues joined in. Jeff Goodell joined the hike in 1988 and today his family, friends, and dogs are among the largest of the regular groups. He, along with his son Carter and friend Becca, were among the very few who touched the summit in 2018 when it was 20 below zero. Mike Penkert made the hike over 30 times.

By 1996 we counted 33 people. In 2012 Willem Lange made the hike with a film crew from New Hampshire Public Television for an episode of Windows to the Wild, adding to its popularity. Today, if the weather is

good, there will be up to 100 celebrants on the mountain.

Every hiker has their own adventure to tell, but my favorite is when the late Put Blodget and his hiking partner Priscilla Reinertson broke out of the trees into 70 mph winds. Undeterred, Put led as they bushwhacked through deep snow around to the east side of the peak in the lee of the wind. They touched the summit sign and headed back to the woods. Put was an experienced and hearty hiker and he knew the mountain well. At 81, this was his last hike up Moosilauke. Priscilla, now

IF YOU GO

in her early 80s, will join the New Year pilgrims again in 2025 for her 29th ascent.

THE LONG DESCENT

The trip down is its own adventure. The wind often blows from the south, so turning from the summit means facing the cold blast. Masked by balaclava and goggles, we might pass close to friends unrecognized! Back at the saddle, some will visit the south peak, then it’s time to remove a few layers, compare notes, and have a snack to fortify us for the downhill trail. Gary Moore and Don

If you’re thinking of joining the crowd, be prepared for risks. Get advice from experienced hikers about winter trips. Your clothing and equipment can protect or defeat you.

Buy or borrow some kind of traction aid like the popular Microspikes, crampons, or small snowshoes. The trail is well packed, so larger snowshoes are rarely necessary.

Always pack a headlamp and spare batteries, even if you’re hiking early in the day. Know when to turn around.

Check the Mount Washington Observatory’s Higher Peaks Forecast; it’s a must.

And be cool: Moosilauke ends with a k sound, the e is silent.

Twin nieces Elizabeth and Rebecca Helfer with Priscilla Reinertsen at the summit. In her early 80s, Priscilla plans to make her 29th New Year’s Day hike January 1, 2025. Selfie by Elizabeth Helfer.

Selfie by Doug Teschner.

Kollisch might open a bottle of champagne, and Bill Young will offer his homemade buckeyes all around. And the long descent continues. Hiking downhill can be a long slog, but if the snow is right, a bum slide down some of the steeper sections speeds things up. After the exhilaration of the ascent, and having touched the summit, there is the sweet satisfaction that we’ve met the challenge, that we’ve started the new year with this inspiring pilgrimage, graced by nature and friendships. We step into the future with eagerness and hope. See you at the summit! t

Author’s note:

Thanks to Doug Teschner, Bill Young, Gary Moore, Priscilla Reinertsen, and Jeff Goodell for help with this story.

FOR MORE INFORMATION

NHPTV Windows to the Wild episode on the New Year’s hike: pbs.org/video/ windows-wild-new-years-moosilauke-hike Higher Peaks Forecast: mountwashington .org/weather/higher-summits-forecast

Rime ice. Photo by Tom Kidder.

Trekking in Mongolia’s ALTAI MOUNTAINS

EXPLORING THIS UNTOUCHED LANDSCAPE WAS A DREAM COME TRUE

story and photography by Lisa Ballard

The Altai Mountains have been on my wish list for 15 years, but the first time I tried to put together a trek in this remote part of western Mongolia, no one would guide me. “Only horse,” replied the singular Mongolian outfitter who responded to my inquiries. Mongolia is a nomadic culture that even today depends on horses for transportation, meat, mare’s milk, sports competitions, and leather and horsehair products. Earlier in the 2000s, on the rare occasion that a foreigner wanted to trek across Mongolia’s vast desert, grasslands, or mountainous regions, it was assumed on horseback. “Hiking,” I insisted. No reply. He thought I was crazy.

KHUITEN PEAK, the highest (14,350 feet), marks the point where Russia, China, and Mongolia touch.

Left to right: A camel caravan traverses the tundra by Potanin Glacier. The Mile River near the entrance of Tavan Bogd National Park. Amraa, Liz, and Bill by the large cliffs framing the Milk Water valley. Amraa hikes up the morraine under the shadow of Khuiten Peak.

Time slipped by. I went on other expeditions, but Mongolia tugged at me. Every time one of my backcountry buddies asked me where I wanted to go next, the Altai Mountains topped the list. “I’m tired of your mentioning this place,” said my friend Bill, who had slogged up Kilimanjaro and several 14,000-footers in Colorado with me. “Either make it happen or drop it.”

Six months later, Bill, another friend Liz, our Mongolian guide Amraa, and I watched our duffels, tents, food, cookstove, and other supplies get loaded onto four camels wrangled by two horsemen. Our cook and her assistant were also on horseback, but Bill, Liz, Amraa, and I were on foot. Luckily, a handful of hikers had recently made their way into this remote part of the world, making it a more acceptable way to explore it.

CAMEL CARAVAN

The camels surprised and amused me. Bactrians with two humps, they dutifully obeyed the wranglers when the sticks through their nostrils were attached to a rope. Their humps were like mood rings, not canteens as I had always thought. When a camel was well nourished and happy, its humps stood upright and perky, but if it was anxious, they flopped to the side.

I had never heard of using camels in the mountains. Given Mongolia’s horse-based culture, I assumed horses would carry our gear. “Camels do well in dry climates, and they can carry twice as much as a horse,” explained Amraa. It made sense. We were just northwest of the Gobi Desert where camel caravans have been used since Chinggis Khan established the Mongol Empire in the 1200s. Though the Altai region is not considered desert, it’s arid. Grass grows in stingy patches in the rocky soil, and there are few trees.

The Altai Mountains stretch over 1,500 miles along the western and northwestern border of Mongolia.

Liz,the author Lisa,and Bill by the Milk Water.

Clockwise from top left: Loaded camels on the trek. Campsite by by the Milk Water. Mongolians on horseback by the Potanin Glacier. The author with nomads inside their warm ger. The Milk Water beside the route. The author atop an outcropping covered with prehistoric petroglyphs.

KNOW BEFORE YOU GO

Hire a reputable outfitter. The Altai Mountains are remote, the language and customs are different, and the logistics are complex. This is not a do-it-yourself trip.

Mongolians use a Cyrillic alphabet similar to Russian, but their language is unique. Be sure your guide is fluent in both Mongolian and English, which is not commonly spoken.

Mongolia is the size of Alaska with a population of about 4 million. Half live in Ulaanbaatar. About 30 percent remain nomadic, living in gers and herding goats, sheep, and yaks.

Bring gifts for both children and adults who invite you into their ger. When you go in, it is impolite to step on the threshold. Walk only clockwise around the interior.

Credit cards are accepted around Ulaanbaatar and in some of the provincial population centers. Otherwise expect to pay cash. Only change what you need. The Mongolia tugrik is not legal tender on Western international money exchanges.

Drink only bottled or boiled water and avoid eating any foods that are not cooked or peeled.

Cell service is unreliable outside of Ulaanbaatar.

Trek in Gore-tex® hiking boots to keep your feet dry.

Driving outside of Ulaanbaatar is, at best, on rough, unpaved two-tracks. Be prepared for a merciless 4WD rodeo.

Keep your headlamp handy in population centers.

Western Mongolia receives its electricity from Russia, which imposes periodic blackouts without warning.

Getting there was as much of a journey as the trek itself, requiring us to fly halfway around the world to Ulaanbaatar, the capital, then take another flight to Khovd in western Mongolia. From there, we drove 125 miles overland in a 30-year-old Russian van with reinforced tires. Five days after leaving home, we finally arrived at the start of the trek by a cream-colored creek, opaque with glacial run-off, known locally as the Milk Water. Our goal was to reach Tavan Bogd National Park, 60 miles away on the Russian border, where the massive Potanin Glacier spilled from the five highest peaks in Mongolia. But first we needed to load the camels, which were . . . where?

While Amraa reviewed our plan with the camel wranglers, the camels had wandered a half-mile and were wading into the Milk Water, intent upon a destination of their own choosing. The junior wrangler, a teenage boy, jumped on his horse and rounded up the naughty camels, whose humps now drooped left and right.

THE TREK

With 12 miles to cover the first day, we left the wranglers to load the camels and started walking. We followed the Milk Water up a long, broad valley framed by imposing 1,000-foot cliffs. The sun baked us as we traversed bogs and rock-hopped across endless fingers of the braided river. About an hour into the route, the camels passed us. I tried to tell if their mood had improved, but huge piles of gear obscured their humps, which probably held them upright anyway. I kept my distance. The first three camels barely looked at me as they plodded by, but the last one had a suspicious glint in his eyes.

The second day, another 12-miler, was the antithesis of the first. It was raining, foggy, and the temperature had cooled off considerably.

From our campsite by the Milk Water, we followed a tumbling tributary, then climbed steadily to the highest point of the trek, a 12,000-foot pass. “Go at your own pace,” advised Amraa. “When you reach the top of the pass, look for the stupa (pile of rocks with prayer flags adorning it) which marks the way down. It drops off quickly.”

We were soon out of sight of each other due to the ripples and folds in talus. I was ahead and anxious. The higher I climbed, the tougher it became to follow the unmarked route. I felt isolated and feared getting lost in this remote, foreign wildland. It’s not like other hikers would soon tromp by.

Soon, a furious, bone-chilling wind kicked up and the rain intensified, pelting me with nearly hail-like droplets. The temperature hovered just above freezing. I had to keep moving or risk hypothermia.

Near the top of the pass, a broad exposed plateau, a herd of wild horses grazed on the golden alpine flora. A few steps farther, an enormous cairn finally appeared through the gloom. It was at least 10 feet in diameter with a weathered log sticking out of it. The remains of a few weather-beaten prayer flags hugged

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Where there is friendship, there is joy. Join us for outdoor adventures, joyful moments, and to be a part of this special place.

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the log. A herd path plunged downward among the rock outcroppings. Unsure I was going the right way, I followed the trail, wondering how mountain rescues worked in Mongolia, but I kept descending because going back up seemed untenable due to the weather and my fatigue.

REPRIEVE AND WONDER

As the terrain became less alpine, a beautiful rainbow appeared, arching over the hillside. Mesmerized by its perfect colorful stripes, I took it as a sign that all was well. By coincidence, a few steps later, Amraa caught up to me. What a relief!

We continued downward together, eventually wading through a few hundred goats into a nomad family’s camp. The 80-year-old patriarch and his wife invited us into their ger (yurt), loaded up their woodstove with dried dung, and gave us hot milk tea and dried yogurt curds to warm us up. Amraa exchanged pleasantries, explaining who we were. Then he departed to find Bill and Liz.

Alone with the couple, I awkwardly sipped the milk tea with a grateful grin on my face while a two-day-old baby goat, tethered by the wooden door, bleated for its mother. The round canvas and felt cabin was decorated with embroidered homemade wall hangings, and a large vat of yogurt cured in a corner by a cabinet full of cooking utensils. Unable to converse, I fished around in my pack for a gift and found a pair of reading glasses. I figured everyone my hosts’ age needed reading glasses, and I didn’t see any in the ger. They were delighted! And I was grateful for the warmth, their kindness, and a peek at their lifestyle.

A half hour later, Bill, Liz, and Amraa arrived. After they warmed up, we said goodbye and continued another few miles to our campsite. I was never so glad to see a camel, which meant dry clothes!

THE FIVE PEAKS

On day three, we passed a rock outcropping that was covered with 8,000-year-old petroglyphs. Images of prehistoric ibex, elk, moose, wolves, and hunters were

etched into the granite. Remarkably, the rock etchings were simply out in the open. We eventually came to the Milk River, another creamy waterway, which we followed on day four into Altai Tavan Bogd National Park. Tavan Bogd is Mongolian for “Five Saints” or five holy mountains, the five tallest in the country. Khuiten Peak, the highest (14,350 feet), marks the point where Russia, China, and Mongolia touch. Seeing Khuiten and its whitemantled neighbors made my heart grow bigger, though I felt small in the presence of such massive, regal giants. The grand panorama took my breath away. The next morning, I scrambled up the moraine that separated our tents from

HOT TUBS · ENDLESS POOLS ·SAUNAS Inspiring Happier & Healthier Communities Since 1957

by katherine p. cox

Benefits of Sleeping in a Darkened Room

Exposure to light at night disrupts the natural sleep-wake cycle and can lead to health issues such as heart disease, obesity, diabetes, and cancer.

Sleeping in complete darkness regulates melatonin production and reduces the risk of chronic diseases and depression, which leads to a longer and healthier life.

Tips for creating a dark room for sleeping include using blackout curtains, unplugging electronic devices, avoiding artificial light sources, and using a sleep mask.

Source: healthnews.com.

Understanding the Importance of Sleep

ADEQUATE REST IS CRITICAL FOR WELL-BEING

“EARLY TO BED, EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE,” said Benjamin Franklin back in the days when humans rose with the sun and went to bed when it got dark. Modern times, though, have affected the natural rhythms of life, and it seems everyone is chasing that elusive good night’s sleep. “We look at sleep as a luxury rather than a necessity because it’s a very fast-paced world,” says Dr. Berger, cosmetic surgeon and founder of Rejuvalife Vitality Institute in Beverly Hills. “But sleep is absolutely an essential pillar of health, on par with diet, exercise, and management of stress. The benefits of sleep go well beyond just recharging the body. It’s crucial for mental, physical, and emotional well-being.” Experts have defined four stages of sleep, each providing specific wellness benefits along the way.

THE MAIN SLEEP TYPES

Many adults struggle to get the recommended seven to nine hours of sleep a night, Dr. Berger says, and that leads to a wide range of different health issues. “Sleep is complicated. It’s dynamic and active. When we sleep, our body and our mind undergo a number of different restorative functions.” There are two main types of sleep: REM (rapid eye movement) and NREM (non-REM sleep) that humans cycle through at night. NREM has three stages, and each becomes progressively deeper. It’s where the

body repairs tissues, builds bone and muscle, and strengthens the immune system. REM sleep is associated with dreaming and is necessary for cognitive functions such as memory consolidation, learning, and emotional regulation. “There’s a cycle of sleep, and cycles repeat themselves several times during the night, with NREM dominating the early hours and REM occurring more frequently in the later hours,” Dr. Berger says. “The balance between these two is very important to your overall health.”

The first NREM usually lasts one to five min-

living well

utes and is a transition from wakefulness to sleep. The body starts to relax, your brain activity slows down, your heart rate and breathing slow down, and muscular activity decreases. It’s easy to be awakened in this stage, but it’s essential for the body to transition to deeper sleep stages as it begins to prepare itself for the restorative sleep.

NREM Stage 2 lasts about 10 to 25 minutes in its first cycle. During this stage, the body temperature drops, the heart rate slows down even further, and your brain activity slows down. “Eye movement basically stops. This stage is crucial for memory consolidation and maintaining the connections within the brain,” Dr. Berger says. It plays an important role in overall sleep quality.

levels. “This is the most restorative phase of sleep, which is why it’s so important.” During this phase, the body repairs and regenerates tissues, builds bone and muscle, and strengthens the immune system. “It’s critical for physical growth and recovery,” Dr. Berger says. Most people feel refreshed after an adequate night of deep sleep. Lack of deep sleep can lead to fatigue.

NREM Stage 3 is deep sleep, which lasts 20 to 40 minutes and is longer in the first half of the night. Subsequent cycles may go down to 20 minutes. It’s known as slow-wave sleep. “It’s hard to wake up somebody in this stage.” Breathing, heart rate, and brain activity are at their lowest

HOW TO SLEEP BETTER

In REM sleep, your brain activity increases; this is when vivid dreaming occurs. Brain waves are similar to wakefulness, but your body is in a paralyzed-like state to prevent acting out the dreams. Heart rate and breathing speed up and may become irregular. This stage is critical for learning, memory, and emotional regulation. “Your brain is processing emotions, memories, various experiences, problem solving, and creativity. It solidifies information and various things you’ve learned and various experiences you’ve had during the day,” Dr. Berger says. “It’s essential for cognitive function.” Deficient REM sleep can lead to poor emotional regulation,

Establish a routine. “Go to bed and wake up at the same time every day. It helps to regulate the body’s internal circadian rhythm and internal clock,” Dr. Berger says. Determine when you need to get up and count back seven to nine hours and stop working a few hours before bedtime.

Create a restful environment. A dark, quiet, cool bedroom without distractions is conducive to good sleep. Blackout shades and sleep masks are beneficial to keeping things dark.

Reduce screen times. Blue light emitted by phones and tablets interferes with melatonin production, which is a natural hormone that promotes healthy sleep. Dr. Berger suggests turning off such devices within an hour of bedtime.

Avoid stimulants. Caffeine, nicotine, alcohol, and large meals should be avoided within four hours of bedtime. Other things to shut down before bed are loud noises, arguments, work stress, news, and financial worries that can stimulate the brain.

Incorporate relaxation techniques. Have a relaxing evening ritual. Meditation, deep breathing exercises, reading, and a warm bath can all calm the body and mind. “Avoid stimulation,” Dr. Berger advises.

Consider sleep aids. Melatonin, herbal teas, white noise, and calming apps can help. Progesterone can be helpful for menopausal women.

difficulty with concentration, and memory impairment. Throughout the night the body cycles through these stages about every 90 minutes. The amount of time spent in each stage changes as the night goes on.

MAKE SLEEP A PRIORITY

Prioritizing sleep can lead to a more balanced and healthy life, Dr. Berger says. Sleep boosts the immune function and helps the body fight infection, inflammation, and stress. Long-term sleep deprivation makes the body more susceptible to illness and can lead to chronic conditions such as heart disease, diabetes, and hypertension. Sleep also plays a role in weight management as it regulates hunger-related hormones and cravings. Cardiovascular health is affected as sleep is a time for the heart and the blood vessels to rest and repair. Athletes and fitness enthusiasts know that sleep helps muscle recovery and endurance; during sleep your body produces growth hormones that stimulate muscle repair and growth. It’s an important part of any fitness program, Dr. Berger says.

“Cognitive function and memory are significantly influenced by sleep,” he says, as it plays a critical role in brain function. Sleep deprivation can lead to heightened emotions, mood swings, and irritability. Lack of sleep leads to brain fog, decreased attention span, and lower reaction times. “A well-rested mind is more alert, more creative, and more capable of critical thinking.” t

For more from Dr. Berger, see his book The Beverly Hills Anti-Aging Prescription.

THE HOOD MUSEUM OF ART | @ DARTMOUTH

COLLEGE

WINTER EVENTS

The Hood Museum of Art is free and open to all. Public programs are free unless otherwise noted. Hours: Wednesday, 11am–5pm; Thursday and Friday, 11am–8pm; Saturday, 1–5pm. For information, visit hoodmuseum. dartmouth.edu or call (603) 646-2808.

Join us for lectures with scholars and discussions with artists. Contribute to important conversations on current issues and take a closer look at works in the collection. We can’t wait to see you in the galleries!

Visit Our Winter Exhibitions

On view through December 15, 2024

Immersive Worlds: Real and Imagined

Grounded in large-scale contemporary painting and sculpture from 1959 to 2021 the artists represented here invite the visitor to meditate on the relationships between the natural world, the human body, and abstraction.

December 18, 2024–Ongoing

Beyond the Bouquet: Arranging Flowers in American Art

Inspired by flowers, North American artists working across time, cultural traditions, and artistic styles have embraced floral beauty in the natural world.

January 18–August 10, 2025

Cara Romero: Panûpünüwügai (Living Light)

Spanning the past decade of her work, this exhibition presents a thematic examination of Chemehuevi photographer Cara Romero’s complex and layered images, which celebrate the multiplicity, beauty, and resilience of Native American and Indigenous experiences.

On view through March 22, 2025

Living with Sculpture: Presence and Power in Europe, 1400–1750

Featuring two newly commissioned paintings by Cree artist Kent Monkman, The Great Mystery introduces Monkman’s earliest Abstract Expressionist paintings from the 1990s and his reimagining of these works today.

On view through April 6, 2025

A Grief of Almost: Enrique Martínez Celaya

Enrique Martínez Celaya is an artist, author, and former physicist whose work has been exhibited and collected by major institutions worldwide.

On view through June 29, 2025

Attitude of Coexistence: Non-Humans in East Asian Art

In East Asian art, nonhuman subjects such as deities, mythological beings, natural phenomena, animals, and everyday objects have long been represented with agency, coexisting alongside their human counterparts.

Visitors explore Living with Sculpture during the Hood Museum’s 2024 Fall Opening Celebration. Photo by Rob Strong.

December 6

Celebrate the Season: Art Making! Stop by the Russo Atrium anytime during the program to participate in art making and enjoy cookies and cider as part of Hanover’s annual Celebrate the Season event! Galleries are open as usual. 4–6pm

January 17

Exhibition Opening: Cara Romero: Panûpünüwügai (Living Light)

Celebrate the opening of Chemehuevi photographer Cara Romero’s first major solo exhibition with remarks by the artist, gallery activities for all ages, exhibition swag, raffles, refreshments, and live music by the Grace Wallace Quintet. Come early to pick up a special voucher for a night out with one of our local dining partners while they last!

5–6:30pm

January 23

Studio Session: Beyond the Bouquet Beat the winter blues and make your own bouquet! After a brief exploration of the

exhibition Beyond the Bouquet, spend time in the studio creating sculptural flowers of our own design. This free session is open to all, but space is limited. Register online.

6–7:30pm

February 1

Lunar New Year: Year of the Snake Enjoy a variety of artmaking activities and a curated reading nook, or join exhibition curator Haely Chang for a special tour of Attitude of Coexistence: Non-Humans in East Asian Art. This is a free, dropin program for all ages and visitors. Refreshments and snacks will be served.

1–4pm

February 6

The Manton Foundation Annual Orozco Lecture: “Visual Disobedience in Central America”

Through an overview of Central American artistic responses to racial, economic, and gender violence and the consequential mass migration and criminalization in the region, this lecture analyzes these acts as visual disobedience to nation-states

and visual coloniality.

5–6pm

February 7

A Space For Dialogue Gallery Talk: Weaving Ké Nizhonie Denetsosie-Gomez ’25 will share her student-curated exhibition featuring wool rugs, pottery, paintings, and drawings that show connection and healing through Indigenous thought and traditional practices.

4–4:45pm

February 8

Virtual Reality: Attitude of Coexistence

In collaboration with Dartmouth’s DALI Lab, the museum is offering visitors the chance to explore animal perspectives and foster a sense of connection with nonhuman subjects through the DALI Lab’s AI program Anivision. A limited number of VR devices will be available in the Russo Atrium on a first-come, first-serve basis, with each session lasting approximately 5 to 10 minutes.

1–3pm

February 12

Exhibition Tour: Cara Romero: Panûpünüwügai (Living Light)

Join exhibition curator Jami Powell on this guided tour of works by Chemehuevi photographer Cara Romero. Stops on the tour will explore her photographic process and the techniques she uses to create her bold and otherworldly images. Meet in the Russo Atrium five minutes prior to the start time. No registration necessary.

12:30–1:30pm

February 19

Special Tour: Attitude of Coexistence and Beyond the Bouquet

Explore the personal and social

WINTER EVENTS

relationships between humanity and nature. In this collaborative tour, Associate Curator of East Asian Art Haely Chang and Associate Curator of American Art Michael Hartman will guide visitors through the two exhibitions, explaining how artists view flowers, and nature more broadly, through the lens of harmony and tranquility.

12:30–1:30pm

February 22

Storytime in the Galleries: Cara Romero

Introduce your little ones to the museum with stories and play in the galleries. Look at art together and engage in hands-on activities inspired by Chemehuevi photographer Cara Romero. For children ages four to five and their adult companions. Space is limited; register for free online.

1–1:45pm

February 22

Maker Drop-In: Cara Romero

This free, drop-in program for all ages invites you to try new mediums or tools for a self-guided artmaking activity. Inspired by Chemehuevi photographer Cara Romero, we will make self-

HOPKINS CENTER FOR THE ARTS @ DARTMOUTH COLLEGE

hop.dartmouth.edu

For information, tickets, or pricing information, call (603) 646-2422 or visit hop.dartmouth.edu. The Hop Box Office is open Tuesday through Friday, 10am–5pm.

November 23

Met Opera in HD: Tosca Tosca is a roller coaster story of love, lust, murder, and political intrigue. Powered by Puccini’s richly romantic score, it is one of the world’s most loved operas. A tragic story of passion and jealousy, it tells the story of the tempestuous opera singer Floria Tosca as she fights to save her lover from a sadistic police chief.

Loew Auditorium, 1pm

December 7

Hopstop Family Show: How the Grinch

Stole Christmas

Celebrate the season with this holiday classic followed by hot chocolate and holiday arts and crafts.

Loew Auditorium, 10am

December 7

Met Opera in HD Holiday Encore: The Magic Flute

Julie Taymor’s (Broadway’s The Lion King) astonishing English-language production of Mozart’s enchanting fairy tale has become a beloved holiday tradition for family audiences.

Loew Auditorium, 1pm

portraits using Polaroid Now Generation 2 cameras and lots of fun materials. All materials provided and no experience necessary. 1–4pm

February 27

The John Kobal Foundation Collection Lecture: “John Kobal and the Hollywood Collector’s Frame of Mind” Warren Sherk, Associate Director, Special Collections and Photograph Archive at Academy of Motion Picture Arts and Sciences Library, Beverly Hills. 5–6pm

March 1

Exhibition Tour (Family Friendly): Cara Romero: Panûpünüwügai (Living Light)

For all ages! Join exhibition curator Jami Powell on this guided tour of works by Chemehuevi photographer Cara Romero. Stops along the tour will explore how Romero uses her images to tell stories about her community, as well as how she collaborates with others to do the same. 2–3pm

January 10–11

Search Party

Pick a word, any word. The multifaceted poet/playwright reaches into his bag of writings searching for a fine reply. It’s a wildly captivating call and response. Theater on Currier, 7:30pm Fri; 2 & 7:30pm Sat

January 15

Jennifer Koh

A journey through the timeless elegance of Bach and the innovative realms of contemporary violin. Rollins Chapel, 8pm

January 17–18

Trebien Pollard: Vegan Chitlins and the Artist Formerly Known as the N-Word

A multidimensional embodiment of the black experience captured through the traces of a shapeshifting figure called BLACK.

Theater on Currier, 7:30pm

Cara Romero, Water Memory, 2015, archival pigment print on Canson Legacy Platine Photo Paper. Hood Museum of Art, Dartmouth: Purchased with a gift from the Douglas Wise ’59 Memorial Arts Fund; 2020.38.1. © Cara Romero

January 18

Hopstop Family Show: The Baffo Box Show

A daring work of puppetry, full of beautiful images, junk music, and object manipulation.

RWB Community Center, 11am & 3pm

January 25

Met Opera in HD: Aida Loew Auditorium, 12:30pm

January 27, February 10

Coast Jazz Underground

Allen Street & Sawtooth Kitchen, 8pm

February 1

Sonia De Los Santos

Dance in (and out) of your seats on a bilingual journey of song celebrating Latina musicians.

Rollins Chapel, 4pm

WINTER EVENTS

February 9

Selected Shorts

Spellbinding, funny, and timely—an afternoon of short fiction that unpacks humans’ complex relationship with our planet, performed live by eminent actors. Loew Auditorium, 4pm

February 14–22

Department of Theater: The School for Lies This wild farce of furious tempo and stunning verbal display is adapted from Molière’s The Misanthrope.

Theater on Currier, 7:30pm Thu & Fri; 3 & 7:30pm Sat

February 15

Dartmouth College Wind Ensemble Redfern Arts Center, 7pm

February 17

Some Stars of Native American Comedy

Laugh your way through a night of hot takes and witty insights from today’s top Native comics.

Allen Street & Sawtooth Kitchen, 7:30 & 10pm

February 19

Sally Pinkas & Elise Kuder

Rollins Chapel, 8pm

February 21–22

Coast Jazz Orchestra

Allen Street & Sawtooth Kitchen, 9pm

February 23

Dartmouth College Glee Club

The choral singers draw on their ever-expanding repertory for an uplifting performance.

Church of Christ Dartmouth, 2pm

February 27

Dartmouth College Gospel Choir

A high-energy program featuring a selection of favorite gospel songs. Rollins Chapel, 8pm

Feb 1

Sonia De Los Santos

Feb 19

Sally Pinkas & Elise Kuder

HAPPENINGS | WINTER 2024/2025

Timber Tumble is an outdoor exhibition located just off the Meadow Loop and River Loop Trails. It encourages visitors to venture into the woods and reconnect with nature in a whole new way.

Montshire Museum of Science

One Montshire Road, Norwich, VT (802) 649-2200, montshire.org

Exhibit: Timber Tumble

It’s an auditory experience, it’s an interactive playscape, and it’s a meditative sculpture park all in one. This outdoor exhibition was created using natural and found materials sourced entirely from the Montshire’s 110-acre property. Timber Tumble features hand-made and rough-hewn switchbacks, spirals, raceways, and ball runs that are designed to engage all senses and encourage calm.

Exhibit: Wonder Woods

Wonder Woods is specially designed to ignite the curiosity and support the development of the museum’s youngest visitors—children ages 5 and under. Informed by the latest research on early childhood development, this permanent, 600-square-foot, multilevel learning space is designed to foster an early love and interest in STEM learning (science, technology, engineering, and mathematics) as it aims to help children become confident lifelong learners.

Exhibit: Bubbles: Science in Soap

Delight in experimenting with surface tension, concocting new ways to create a bubble, crafting a foam sculpture, and injecting a bubble with mist.

Exhibit: Solve It! Puzzles, Math & Problem-Solving

Energize your brain and spark your imagination as you quest to solve hands-on puzzles and games.

Exhibit: Discovering the Natural World

Featuring real tools of scientific research, Discovering the Natural World makes learning about living plants and animals an interactive process that will surprise and delight.

Exhibit: Air Works

Air Works, featuring a dazzling array of interactive exhibits, helps to flex engineering muscles, strengthen the understanding of core scientific concepts, and spark the imaginations of all ages.

Exhibit: Life in Local Waters

See fish, frogs, and turtles native to the New England region. Each aquarium is representative of a different freshwater habitat. From toads to turtles, crayfish to trout, view native species close up.

Hands-On Science Activities

Every day is different! You may get to hold a

fossil or make a parachute, build an electric circuit, or use a microscope! Visit montshire. org for dates and times. 11am & 3pm

December 3

Human Bodies for Ages 6–8

What are the building blocks of our bodies, and how do they work together to keep us alive and well? 1:30pm

December 5

Human Bodies Ages 6–8 l0:30am Ages 9–11 1:30pm

December 21, January 18, February 15 Montshh . . . Montshire Sensory Hour 9am

December 31

New Year’s at Noon

Ring in the New Year with the Montshire. 12am

January 7, February 4

Beatrix Farrand’s American Landscapes (Film)

Beatrix Farrand’s American Landscapes follows award-winning public garden designer Lynden B. Miller as she sets off to explore the remarkable life and career of America’s first female landscape architect. 1pm

DECEMBER | JANUARY | FEBRUARY

January 9

Cardboard Contraptions

Participants will manipulate cardboard through building challenges and engineer amazing things with this familiar material.

Ages 6–8 10:30am Ages 9–11 1:30pm

February 4

Easiest Houseplants Ever with Style with Tovah Martin (Via Zoom)

Looking for the perfect green match for your home? No matter what your home environment offers, Tovah covers all the bases with her recommendations for beautifully designed botanical companions that will become copacetic roommates. 1pm

The Fourth Place 3 Lebanon Street (Second Floor) Hanover, NH thefourthplacehanover.com

Tuesdays Member Hours 4:30–11pm

Wednesdays New Comic Book Day 2–5pm

Wednesdays Star Wars: Unlimited 4:30–9pm

Thursdays Magic: Commander Night 4–10pm

Thursdays Board Game Night 6–10pm

Fridays Friday Night Magic 4–11pm

Saturdays Free Multiplayer on Consoles 6–11pm

Saturdays Pathfinder Society 6pm

Sundays Kids & Family Games 12–5pm

December 4, February 5 Upper Valley Young Professionals Night 6–10pm

December 6–8, January 3–5, February 7–9 RPG Weekend

December 6, January 3, February 7 Friday Night Magic: Standard 4–11pm

December 8, January 12, February 9 Magic: Free Modern Tournament 5–9pm

happenings | The Fourth Place

December 11, January 8, February 12 Card Game Night 6–10pm

December 11, January 8, February 12

Wargames Wednesday: Featuring Battletech 6–10pm

December 13, January 10, February 14

Friday Night Magic: Draft 6–11pm

December 14, January 11, February 8

Crafting, Painting & Minis 3–8pm

December 15, January 19, February 16

Dice Goblin Festival & Sale 11am–10pm

December 15, January 19, February 16

Upper Valley Scrabble Club 4–8pm

December 18, January 15, February 19

Pride Game Night 6–10pm

December 20, January 17, February 21

Friday Night Magic: Pauper 3:30–11pm

December 20, January 17, February 21

Comic Book Club 7–9pm

December 21, January 18, February 15

Blood on the Clocktower 6–11pm

December 22, January 26, February 23

Learn & Play Pokemon 2–6pm

December 22, January 26, February 23

Upper Valley Sci-Fi & Fantasy Club (Book Club Day) 3–5pm

Hikes for Every Month of the Year!

Download full directions for your own self-guided hike around Hanover— where to go, what you’ll see, plus a glimpse into the backstory. Access each hike on your phone (if cell service allows) or print the PDF version to take with you. Visit Hanover Conservancy’s website, hanoverconservancy.org/hikeof-the-month, for more information.

December 27, January 24, February 28

Friday Night Magic: Modern 3:30–11pm

December 27, January 24, February 28

Manga Book Club 7–9pm

December 28, January 25, February 22

Cooperative Board Game Night 7–11pm

January 31

Friday Night Magic: Star 3:30–11pm

February 4

D&D Monster Manual (2024)

December

Behemoths of Balch Hill

0.8 miles round-trip

Fullington Farm & Old Highway 1.8 miles round-trip

January

Black Bear Loop 1.05 miles round-trip

Hudson Farm & the AT 1.75 miles round-trip

February

Childs Farm Loop at Trescott Lands 1.4 miles round-trip

Mill Pond Forest & Dana Pastures 2 miles

Mink Brook & the Harris Trail 1.3-mile loop

Tunis Brook Mill Lot 1.1 miles round-trip

Howe Library 13 South Street Hanover, NH (603) 643-4120 www.howelibrary.org

December, January, February, Wednesdays First Time Storytime! Children’s Program Room, 10:30am

December, January, February, Wednesdays Chess Club Mayer Room, 6pm

December, January, February, Fridays Bach Study Group Mayer Room, 10am

December 1, January 5, February 2 Shakespeare Unrehearsed! 6:30pm

December 2

Legos at the Library Children’s Program Room, 3:45pm

December 2, 9, 16 Chess Club 4 Kids Mayer Room, 5pm

December 2, 16, 30, January 13, 27, February 10, 24

The Howe Writing Group Aldrich Room, 5:30pm

December 3, 10, 17 StoryCraft Children’s Program Room, 10:30am

December 4, 18, January 15, February 5

Read to a Dog Children’s Program Room, 3pm

December 4

Fall Writing Workshops: MicroFiction—Stories in a Blink Aldrich Room, 5:15pm

December 5

Storytime Stay and Play Children’s Program Room, 10:30am

December 5, February 6

Horror Stories: A Book Group Aldrich Room, 6:30pm

December 10, January 14, February 11

Books and Lunch on Tuesdays Murray Room, 12pm

December 14, 28, January 11, 25, February 8, 22

Adult Dungeons & Dragons Murray Room, 10am & 1pm

December 14, 28, January 11, 25, February 8, 22

Upper Valley Traditional Music Jam Mayer Room, 3pm

December 16

New Year’s Eve in a Bag All-Day Event

December 19

Science Fiction Book Group Aldrich Room, 6pm

December 30

Noon Year’s Eve Party with Mr. Aaron Mayer Room, 11am

January 22, February 26 After School Tween Program 3pm

February 9

Puzzle Competition Mayer Room, 1pm

Online Exhibit: Becoming Norwich Norwich Historical Society norwichhistory.org

Online Exhibit: Norwich’s Vandalized Bible—Mending the Spaces Between Norwich Historical Society norwichhistory.org

Online Exhibit: Mad for Mid-Century Modern Norwich Historical Society norwichhistory.org

Online Exhibit: Norwich Women Crafting the Future Norwich Historical Society norwichhistory.org

December 7–8 Holiday Gift Fair Enfield Shaker Museum Shakermuseum.org

ADVERTISERS INDEX | WINTER 2024/2025

3 Phase Landscaping 101

APD Lifecare 93

AVA Gallery and Art Center 39

Allen Pools & Spas 87

America’s Mattress Back cover

Artisan Eyewear 66

B.F. Southgate & Co. 30

Baker Orthodontics 18

Bar Harbor Wealth Management 19

Belletetes 13

Bethel Mills 95

Big Green Real Estate 86

Black House Real Estate 15

Brown Furniture 11

CB Lifestyles 8

Carpet Mill 5

Cota & Cota 48

Crossroads Academy 30

Crown Point Cabinetry 7

Crown Point Select 49

DRM 86

Dartmouth Authentic Store 3

Dartmouth Computer Store 27

Dartmouth Skiway 77

Designer Gold 23

Donald J. Neely, DMD, MSD –

Hanover Orthodontics 33

Doyle and Loughman Wealth Management Group 1

Dutillle’s Jewelry Design Studio 27

Estes & Gallup 34

GR Porter & Sons 78

Gilberte Interiors 21

Glowen Day Spa 67

Half-Step Beer & Wine 67

Hanover Eyecare 102

Hanover Inn 65

Hanover Road Dental Health 76

Hanover Terrace 87

Hill Opticians & Gallagher Eye Care 76

Hillside Builders 91

Honey Field Farm & Greenhouses 67

Indigo 98

Ivy 77

JMH Wealth Management 87

Jeff Wilmot Painting & Wallpapering 81

Johnson Audiology 66

Junction Frame Shop 48

Kendal at Hanover 78

King Arthur Baking Company 98

LaValley Building Supply 88

Law Office of Margaret Jacobs 99

Lemon Tree Gifts 68

LindeMac Real Estate Inside back cover

Lyme Road Dental 2

Martha E. Diebold Real Estate Inside front cover

Matt Brown Fine Art 68

Maven 79

Mudge Greeley Architects 85

My Brigadeiro 66

NT Ferro Estate & Custom Jewelers 47 & 79

Nathan Weschler 65

Osher Lifelong Learning Institute 66

Peraza Dermatology 4

Pierce McLaughry Group 35

Putnam’s vine/yard 69

Ramunto’s Brick & Brew 68

Real Broker, LLC 17

River Road Veterinary Clinic 90

Riverlight Builders 47

Roger Clarkson Realtors 99

Shepherd Realty 84

Simple Energy 29

Six South Street Hotel 97

Snyder Donegan Real Estate Group 12

Solaflect 88

Terrace Communities 33

The Family Place 18

The Fourth Place 69

The Gilded Edge 69

The Greens at Hanover 46

The Hood Museum 46

The Ivy Edit 69

The Lyme Inn 99

The Nest 100

The Norwich Bookstore 67

The Public House 86

The Tea House 6

The Williamson Group 31

The Works Café 25

Twisted Scissors 67

Upper Valley Business Alliance 90

Valley Floors 102

Verani Realty 10

WISE 91

Walt & Ernie’s Barber Shop 68

White River Family Eyecare 102

Woodstock Inn & Resort 85

Yankee Barn Homes 9

Get listed on the greateruppervalley.com BUSINESS DIRECTORY and you will also be included on our printed list in every issue of Here In Hanover (see page 23).

HERE’S HOW!

Call Bob Frisch at (603) 867-9339 or email rcfrisch1@comcast.net. Find out how you can connect with our readers. It’s easy, inexpensive, and another way to reach an affluent and educated audience.

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community

by wren wahrenberger

A Lasting Memorial

BUDDY TEEVENS STADIUM

On the morning of October 5, 2024, Dartmouth students and Hanover residents who were taking the turn at the busy intersection of Lebanon and Crosby Streets couldn’t help but notice a change to the familiar ivyadorned brick façade at the entrance to the Dartmouth Memorial football field. A prominent new black sign with tasteful white lettering now hung below the archway, declaring it “Buddy Teevens Stadium.” The sign, unveiled the evening before in a dedication ceremony, will continue to remind those who enter the stadium that a vibrant, legendary man was taken from his family and the community much too soon. Buddy Teevens’s name is also on the athletic building overlooking the field.

REMEMBERING BUDDY

The ceremony took place a little over a year after Eugene F. “Buddy” Teevens’s (’79) death in September of 2023 and was attended by Buddy’s friends and family, including former football teammates from his years as a champion quarterback at Dartmouth and former student athletes whom Teevens coached during his 30-plus years of coaching college football, including 22 seasons as Dartmouth’s most successful head coach. In addition, the current football team showed up immediately after their practice that day. Speakers at the event included Buddy’s wife Kirsten and Dartmouth President Sian Leah Beilock. Kirsten Teevens called the dedication a “beautiful gesture” that likely would have “embarrassed” Buddy. “But the idea is so appropriate,” she

said, according to an article in the Valley News. “No place meant more to him and his family.”

Memorial Field was originally dedicated in 1923 to Dartmouth students who had lost their lives in WWI, and memorials to those students who died in subsequent conflicts were added over the years. Those memorial plaques remain at the stadium.

Buddy, who died at age 66 from complications after being hit by a pickup truck while bicycling in Florida in March of 2023, was also honored at a memorial ceremony at the stadium in May of 2024. More than 1,500 people showed up to remember him that day, according to an article on the Dartmouth website.

A LASTING LEGACY

Buddy and his wife had two children, Lindsay and Buddy Jr., as well as four grandchildren. When at Dartmouth, he was an Ivy League football player of the year, as well as a star hockey player. As a coach, he was named New England coach of the year in 1990, 2015, and 2019, and Ivy League coach of the year in 2019 and 2021.

Buddy Teevens became nationally known for his work to protect players from sustaining concussions during practices, leading to the use of a robotic tackling dummy adopted by other colleges and NFL teams. He banned tackling from his team’s practices in 2010, a regulation adopted by all Ivy League teams in 2016. Buddy was also known for hiring the first full-time female Division I assistant football coach. t

Top: Sammy McCorkle, Robert L. Blackman head football coach, Dartmouth; Kirsten Teevens; Sian Leah Beilock, Dartmouth president. Photo by Rob Strong/Dartmouth.

Above: Buddy Teevens Stadium. Photo by Eli Burakian/Dartmouth.