ADDITIONAL RESOURCES

USING COMMUNITY BASED RESOURCES

Although this book merely acts as an infomation tool, there are many other advanced options in your local community and online. Seeking proper guidance and counselling from proffessionals such as a psychologists, school councillors, and social workers allows for information and assistance to be widely accessed. Psychologists also practice online, and there are a variety of resources available. BetterHelp and JustAnswer are two examples of websites that allow you to connect and chat with verified therapists. HELPFUL WEBSITES www.betterhelp.com www.psychiatryonlinecanada.com www.justanswer.com/psychiatrist/health-care

ONLINE SOURCES

-https://www.psychologytoday.com/ca/articles/201906going-the-flow -https://psmag.com/social-justice/pressure-to-conform-can-inspire-creativity-39557 -https://chrisguillebeau.com/the-artist-in-each-of-us/ -https://www.futurity.org/conformity-group-1231002-2/ -https://hbr.org/2015/10/the-high-cost-of-conformity-and-howto-avoid-it -https://www.elitedaily.com/life/motivation/find-meaning-life