Multitrax CD + DVD Catalogue 2011 by Multitrax Professional

CD+DVD catalogue 2011 Innovative Products

Featured NEW Releases

MEGA MIX - SPRING 2011

Strictly Divas

Essential miami 2011

Double CD – Total Time: ± 142 min. - Ref. MSTD21103

Double CD – Total Time: ± 138 mins. – Ref.: MESM21103

Aerobics 58

step 58

Cooldown 10

Triple CD – Total Time: ± 207 min. - Ref. MAER21012

Triple CD – Total Time: ± 211 min. - Ref. MSTP21012

At last 50 tracks on one CD, the perfect solution to a 75 minute class. None stop top tunes, that will keep the back row pushing their way forward to be seen. Firework, Black-eyed Peas, Beth Ditto with a Pump up the Jam for good measure! Warm up to cool down in 50 easy steps. Single CD – Total Time: ± 78 min. - Ref. MHS21103

Another addition to our famous ‘Annual’ releases. Yet again we have created a masterpiece edition filled with the best mainstream songs of 2010 mixed over 3 CDs. Every workout contains great finals and cool downs.

This album opens with three of the most legendary voices you can think of, Whitney Houston, Aretha Franklin and of course Dolly Parton and if 9 to 5 hasn’t got your class singing in the aisles wait til’ you hit R.E.S.P.E.C.T. You will have so much fun chorographing old and new style moves to these tracks that your class will be back for CD 2 the next week for some more strutting with attitude.

It’s here, our best selling triple CD with all the best songs from 2010 packed in 2 great mainstream mixes and 1 club mix. The music: A must have full of hits for your music collection. Includes finals and cool downs on all 3 CDs.

The Essential Disco Series’ latest release brings the summer a step closer! Some of the greatest club anthems that will grace the dance scene in 2011 are united to create this ultimate party fitness CD. Liven up your timetable with club bangers from Roger Sanchez, DJ Slider, Tiesto and many more. For anyone wanting to bring the club scene to their sessions, this is the CD!

Cooldown 10 is a great CD from Multitrax for fitness instructors. Cooldown 10 will calm you, chill you and put you in a contemplative mood. A chill out compilation with vocal and instrumental tunes suitable for relaxation. Soothing music from Dreamzone, Randy Crawford to name a few, will cease your worries and soothe your soul. Double CD – Total Time: ± 120 mins. – Ref.: MCOO21101

Indoor Cycling THE MIX 2

Pilates 4 - The Soul Edition

Order now to ensure your class is kept up to speed with these great beats including; Faithless, Cee-Lo Green, Jason Derulo, Lady Gaga plus many more.

A smooth compilation of tracks to relax the mind and body. Compiled by our very own Multitrax presenter Agata Pienio, these soulful tracks will rejuvenate your sessions.

Double CD – Total Time: ± 126 min. – Ref.: MIND21011

Double CD – Total Time: ± 120 mins. – Ref.: MPIL21101

Following the phenomenal success of Indoor Cycling - The Mix 1, here comes The Mix 2. A great newly released CD from Multitrax compiled by Jeroen Vancoillie for fitness instructors teaching Indoor Cycling classes.

New Releases

Pilates 04 - Soul Edition is another great CD from Multitrax for instructors teaching Pilates classes.

INDOOR volume CYCLING 19

This is the cycling CD that everyone is talking about. It’s eclectic mix of musical styles from Drum and Base to Celtic gives you an opportunity to vary your class style throughout. Compiled by the popular presenter Delvin Clark. Double CD – Total Time: ± 143 min. – Ref.: MIND21102

contents Aerobics series

Bhangra vs. Bollywood Vol. 02

Funk Fusion

The Zouk/Soca Workout 02

HIP HOP

Aerobics 58 - Annual 2011

Ragga vs. Reggaeton Rhythmz

Hip Hop Flash

Aerobics Volume 57

CELTIC DANCE WORKOUT 02

JUST DANCE

Aerobics Volume 56

African Vibes 03

Cardio Combat Surge

Aerobics 55 - Annual 2009

Tribal Dance Workout Vol. 01

Core Cuts

Viva Brasil Volume 03

Creative Movement for 3 & 4 Year Olds 27

step series

Latin Volume 19

Cycle Strong

Latino Pop Anthems Volume 02

POWER BODY: KETTLEBELL BOOTCAMP

Advanced Step Challenge

Step 58 - Annual 2011

Step Volume 57

hip hop

Kettlebell Dynamics

Step Volume 56

More Amazing Cardio Combos

Step 55 - Annual 2009

Hip Hop / Funk Volume 25

Progressive Yoga

Hip Hop / Funk Volume 24

TRICYCLE: PICK YOUR RIDE CYCLE

Hip Hop / Funk Volume 23

Weight Training

Step Exercise

Anthems The Best Of Club Classics

class collections

African Vibes

Old Skool Anthems Volume 02

The Awesome 2some

Number 1 Anthems Volume 02

INDOOR CYCLING Volume 19

BOEDTYLICIOUS STEP & AEROBIC DANCE

Indoor Cycling Volume 18

Cardio Flex - 2 in 1

MEGA MIX - SPRING 2011

Indoor Cycling THE MIX 2

The Dancin’ Man

Indoor Cycling THE MIX

The Divas of Aerobic, Dance & Step

R&B Anthems Volume 03

Bodytoning Volume 08

Just Move! Aerobic & Dance Showdown 4 28

ifs annual party 2011

Bodytoning Volume 07

The Lords of Aerobic & Dance

MULTIMIX VOLUME 09

S-Express

decades

Multi Tempo Volume 21

DG’S SPANISH STEP

Aqua Volume 07

Hip Hop Flash

Pop Stars Medley Volume 04

Best Of The Best - 00s

Kickbox Volume 16

Step On It! Step Showdown 4

Best Of The Best - 90s

Low Tempo Volume 02

STEP REVOLUTION

Best Of The Best - 80s VOLUME 02

SUPER STEP

Best Of The Best - 80s Edition

Essential and pim series

LATIN DANCE “Plena”

Best Of The Best - 70s Edition

Street Divas

Sixties 03 Double CD

Essential miami 2011

Street Jazz

SIXTIES VOLUME 01

The Best Of Beach Workout

Step Surge

50’s Volume 01

Essential Ibiza 2010

SYMMETRICAL STEP SOLUTIONS

Ibiza Essential 2009

Urban Dance Mania - A Hip Hop Marathon 29 STREET REGGAETON - VARIOUS

Featured presenter - Patrick Goudeau

TOP LATINO 2

Ultimate Street - Rudeye

Stepping Up

Anthems Seniors Volume 03

Seniors Volume 02

Patrick’s Combo Workout 04

Speed Anthems Volume 03

Patrick’s Combo Workout 05

Speed Anthems Volume 02

PLAYBALL in 4

Equipment

Strictly Divas

HARD WO RK CO NDITIONING 24/7

Best Of Christmas

Lean Hot Body

MULTITRAX ARMBAND

CLUBMIX 38

MICROPHONE BELT

Rock Anthems Volume 02

Featured presenter - Marc-O. Kluike

MULTITRAX MICROPHONE BELT

QUUZ PILATES MINI BALLS

Mind and body

Dance-Aerobic & Dance-Step 04

HEADSET MICROPHONE

Dance Exercise level 1

FOAM WINDSCREENS

Dance Exercise level 2

QUUZ ANTI-BURST BALLS

QUUZ WEIGHTED BALLS

COOLDOWN 10

Mind & Body Volume 07

PILATES 4 - The Soul Edition

dvds

ANKLE-TUBES

Cooldown Volume 09

BODY-TONERS

Movie Anthems Volume 03

AERO TANGO

QUUZ FITNESS RING

Movie Anthems Volume 02

Commercial Jazz

BODY-RINGS

Opera Anthems Volume 01

Contemporary Dance Warm-Up

MULTITRAX RESISTANCE TUBES

COUNTRY LINE DANCE

QUUZ FOAM ROLLERS

World music

Dance 2 gether

FOR YOGA & PILATES

Dance Exercise

Dance Exercise level 1

Dance Exercise level 2

I Love France Volume 03 I Love Italy Volume 01

Contents

MULTITRAX 2011

Aerobics 58 - Annual 2011

Aerobics Volume 57

Aerobics Volume 56

Aerobics 55 - Annual 2009

BPM CD 1 - WORKOUT 1 134 1 Tik Tok (Original) - Bob Sinclar feat. Shaggy 135 2 I wanna - Bob Sinclar & Sahara feat. Sean Paul 136 3 I like to move it (Electro Urban Mix) - Reel 2 Real feat. Sean Paul, Pitbull, FloRida & T-Pain 136 4 Amazing (Buzz Junkies Remix) - Inna 137 5 Any which way (7th Heaven Mix) - Scissor Sisters 137 6 Bad Romance (Bimbo Jones Remix) Lady Gaga 138 7 Bromance (Avicii’s Arena Mix) - Tim Berg 138 8 Well well well (Digital Dog Remix) - Duffy 139 9 OMG (Almight Clubmix) - Usher feat. Wil.I.Am 139 10 Parachute (Buzz Junkies Remix) - Cheryl Cole 140 11 In love (Vocal Clubmix) - Alex Gaudino 140 12 Hey soul sister (Karmatronic Clubmix) Train 141 13 Stereo Love - Edward Maya feat. Vika Jigulina 141 14 Eenie meenie (Ruff Loaderz Remix) Justin Bieber feat. Sean Kingston 142 15 Music sounds better with you - Ruff Loaderz & The Cut Up Boys 142 16 Rhythm is a dancer 2010 - Snap! 142 17 Tik tok vs. I like to move it - Bob Sinclar vs. Reel 2 Real COOLDOWN 87 18 Empire state of mind - Jay-Z feat. Alicia Keys 75 19 Angels cry - Mariah Carey feat. Ne-Yo

BPM CD 1 - LO WORKOUT 131 1 Music - Sylver ft. John Miles 132 2 Why Don’t You - Gramophonedzie 133 3 Let loose - Ian Carey ft. Mandy Ventice 133 4 Jazzbit (Sing Sing Sing) - Yolanda Be Cool & D Cup 134 5 Commander - Kelly Rowland ft. David Guetta 134 6 Survive - Laurent Wolf ft. Andrew Roachford 135 7 Wiggle It - 2 in a Room 135 8 When People Come Together - Crystal Waters vs Bellani & Spada 136 9 Who’s in the house - Chris Kaeser 136 10 Someday - Copyright feat. Tasita D’Mour & Ima Ani 137 11 Tonight - Chris Campell 137 12 Feels like a prayer - Meck ft. Dino 138 13 In my system - Tinchy Stryder ft. Jodie Connor 138 14 Love me - Daniel Bovie & Roy Rox ft. Nelson 139 15 Sexy Lady - Javi Mula feat. DJ Disciple 139 16 You & I (Spencer & Hill remix) - Medina 140 17 Shine A Light - Kurd Maverick 140 18 Hello South Africa - Dr. Alban ft. Sash! FINAL Intro: 6x 8c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c + 8c Ending 139 19 Why Don’t You - Gramophonedzie COOLDOWN 20 DJ got us falling in love - Usher ft. Pitbull STRETCH 21 Love the way you lie - Eminem ft. Rihanna

BPM CD 1 - LO WORKOUT 132 1 Everytime we touch - David Guetta & Chris Willis 133 2 Take me back (Dance remix) - Tinchy Stryder feat. Taio Cruz 133 3 Long distance (Jody den Broeder remix) Brandy 134 4 What ya think about that (Special remix) Pussycat Dolls 135 5 Feel it 2008 - The Tamperer feat. Maya 136 6 Halo (Special remix) - Beyonce 137 7 Because I love you - September 137 8 A feeling - Connected feat. Max C 138 9 Strong again - N-Dubz 138 10 Breathe slow (Dance remix) - Alesha Dixon 139 11 No can do (Power remix) - Sugababes 140 12 The loving kind - Girls Aloud 140 13 Stay - Sash! 141 14 Human (Power remix) - The Killers 142 15 Heat of the moment - DJ Manian 142 16 The fear (Special remix) - Lilly Allen FINAL Intro 2x 32c • Choreo 3x 32c • Intermezzo 1x 32c • Choreo 3x 32c 138 17 Magic touch - Robin Thicke feat. Mary J. Blige Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 143 18 Human vs Heat of the moment - The Killers vs Manian COOLDOWN 112 19 Broken strings - James Morrison feat. Nelly Furtado STRETCH 65 20 Mad - Ne-Yo

BPM CD 1 - CHART POWER MIX 137 1 Put your hands up - Out of Office 137 2 Push up word up - Freestylers 138 3 Disturbia (Power Remix) - Rihanna 139 4 I will love again - Barracuda 140 5 Please don’t go - Basshunter 141 6 Desenchantee - Manian 141 7 Now you’re gone (Power Remix) Basshunter 142 8 What do you want from me - Cascada 143 9 Dare me - Dan Winter 144 10 The promise (Special remix) - Girls Aloud 146 11 Let me think about it (Power remix) - Ida Corr 147 12 Show me love (Power remix) - Mobin Master ft. Robin S. 148 13 When I close my eyes - Dougal & Glammer 149 14 True faith - Liz Kay 150 15 Turn the tide - Manian 150 16 Love shy (Special remix) - Platinum FINALS 152 17 Love shy Intro 2x 32c • Choreo 3x 32c • Intermezzo 1x 32c • Choreo 3x 32c 140 18 I kissed a girl vs Pijanoo vs No stress vs Disturbia Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c - Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c COOLDOWN 109 19 Spotlight - Jennifer Hudson STRETCH 77 20 Make you feel my love - Adele

BPM CD 2 - WORKOUT 2 128 1 Barbara Streisand - Duck Sauce 129 2 Why Don’t You - Gramophonedzie 130 3 We no speak Americano (Friday Night Posse Remix) - Yomanda Be Cool & D-Cup 131 4 My feelings for you - Avicii & Sebastian Drums 132 5 In my system (Ian Carey Remix) - Tinchy Stryder ft. Jodie Connor 133 6 Miami 2 Ibiza (Sander Van Doorn Remix) Swedish House Mafia feat. Tinie Tempah 134 7 I like it (Cahill Clubmix) - Enrique Iglesias feat. Pitbull 134 8 Deja vu (Wideboys Stadium Remix) - Inna ft. Bob Taylor 135 9 Celebration - AnnaGrace 135 10 Fire with fire (Digital Dog Mix) - Scissor Sisters 136 11 Saturday (Digital Dog Clubmix) Basshunter 136 12 Meet me halfway - Black Eyed Peas 137 13 Rude boy (Wideboys Stadium Mix) Rihanna 137 14 Ridin’ solo (7th Heaven Clubmix) - Jason Derulo 138 15 Night is young (Manhattan Clique Mix) Nelly Furtado 138 16 Firework (Wideboys Clubmix) - Katy Perry 140 17 Barbara Streisand vs. We no speak Americano - Duck Sauce vs. Yomanda B Cool & Dcup 140 18 I like it vs.Firework - Enrique Iglesias feat. Pitbull vs. Inna feat. Bob Taylor COOLDOWN 119 19 More - Usher 90 20 Fireflies - Owl City BPM CD 3 - WORKOUT 3 136 1 If I had you (Dangerous Muse Remix) Adam Lambert 137 2 Tonight - Lasgo 138 3 Green light (Future Freekz Remix) - Roll Deep 139 4 Alejandro (Bimbo Jones Clubmix) - Lady Gaga 140 5 Missing you (Cahill Club Mix) - The Saturdays 141 6 Your love is my drug (Bimbo Jones Mix) Ke$ha 142 7 Who owns my heart (The Alias Clubmix) Miley Cyrus 143 8 Dirty picture (Dave Aude Clubmix) - Taio Cruz ft.Ke$ha 144 9 Let me be your fantasy - Ruff Loaderz feat. Baby D. 145 10 The spell (Buzz Junkies Remix) - Alphabeat 145 11 Pyromania (Frisko Remix) - Cascada 146 12 Bonkers - Dizzee Rascal feat. Armand Van Helden 146 13 I’m alive (Essex Boyz vs. Al Storm Mix) Stretch & Vern 147 14 Two lives (Bass Slammers Remix) Example 147 15 Bad Boys - Alexandra Burke feat. Flo Rida 150 16 Bonkers vs. Two lives - Dizzee Rascal feat. 142 17 If I had you - Adam Lambert COOLDOWN 100 18 Hold you - Gyptian 86 19 Te amo - Rihanna Triple CD – Total Time: ± 207 min. - Ref. MAER21012

BPM CD 2 - HI WORKOUT 132 1 Make my heart - Toni Braxton 132 2 Better than her (Dance remix) - Matisse 132 3 Reprogram my heart (Bodybangers remix) - Linda Teodosiu 133 4 Stereo love (Dance remix) - Edward Maya 134 5 Empire state of mind Part 2 (Special Dance remix) - Alicia Keys 135 6 In my head (Special Electro remix) - Jason Derulo 136 7 Not myself tonight (Tribal remix) - Christina Aguilera 137 8 Replay(Special Dance remix) - Iyaz 138 9 If I had you (Jason Nevins remix) - Adam Lambert 139 10 Rocket (Tiesto remix) - Goldfrapp 140 11 Everything to lose (Armin van Burren remix) - Dido 141 12 Rock to the beat (Power remix) - Darius & Finlay 142 13 Like a prayer - Manian ft. Aila 143 14 Rhythm is a dancer 2010 - Snap 144 15 Fight for this love (Power remix) - Cheryl Cole 145 16 Hold on (DJ Gollum remix) - Darius & Finlay ft. Nicco 146 17 Saturday (Special Power remix) Basshunter 147 18 Good times (Raindropz! remix) - Roll Deep FINAL Intro: 2x 32c- Choreo: 3x 32c • Intermezzo: 1x 32c • Choreo: 3x 32c 142 19 Like a prayer - Manian ft. Aila STRETCH 20 You lost me - Christina Aguilera Double CD – Total Time: ± 140 min. - Ref.: MAER21009

BPM CD 2 - HI WORKOUT 138 1 Can’t get over - September 139 2 How do you do - Cascada 141 3 Ouch - N-Dubz 142 4 Up & Down - Vengaboys 143 5 Fix me - Velvet 144 6 I miss you - Basshunter 145 7 Closer (Special remix) - Ne-Yo 146 8 You belong to me - JX 146 9 Umbrella (Dance remix) - Rihanna 148 10 Just dance (Power remix) - Lady Ga Ga 149 11 When I grow up (Special remix) - Pussycat Dolls 149 12 Love don’t let me go (Dance remix) - David Guetta vs The Egg 150 13 Hot ‘N’ Cold (Power remix) - Kate Perry 151 14 Sky Divin - Darren Styles 152 15 Love in this club (Special remix) - Usher 152 16 Tatoo (DJ Rydo mix) - Jordin Sparks FINAL Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 146 17 Closer vs Umbrella - Ne-Yo vs Rihanna Intro 1x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 149 18 Just dance vs When I grow up - Lady Ga Ga vs Pussycat Dolls Intro 2x 32c - Choreo 3x 32c - Intermezzo 1x 32c - Choreo 3x 32c 153 19 Tatoo vs Love in this club - Jordin Sparks vs Usher COOLDOWN 115 20 Circus - Britney Spears STRETCH 74 21 Thinking of you - Kate Perry Double CD – Total Time: ± 144 min. - Ref.: MAER2903

BPM CD 2 - HI NRG HIT MIX 139 1 Apologize - Degrees vs Real Booty Babes 140 2 Get the party started - Dan Winter 142 3 Encore une fois 2008 - Sash ft. Stunt 143 4 Played a live - Real Booty Babes 144 5 Just dance (Power remix) - Lady Ga Ga 145 6 Carry your heart - Dan Winter 146 7 Cry for you (Special Power remix) September 147 8 Gotta tell you - Micky Modelle vs Samantha Mumba 147 9 Angel in the night 2008 - Basshunter 148 10 To France 2008 - Liz Kay 149 11 Watch out (Power remix) - Alex Gaudino feat. Shena 150 12 Candy on the dancefloor (Power remix) Natural Born Grooves 151 13 Toca’s miracle (Special remix) - Fragma 152 14 Because the night - Cascada 152 15 Can’t stop loving you - Jason Phats feat. Ben Ofoedu 153 16 All I ever wanted (Power remix) - Basshunter 154 17 Jump that rock (whatever you want) Scooter vs Status Quo FINALS 152 18 Watch out vs Can’t stop loving you vs All I ever wanted Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c - Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 140 19 Aplogize vs Get the party started vs Played a live Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c - Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c COOLDOWN 113 20 Dangerous - Kardinal Offishall feat. Akon STRETCH 71 21 Another way to die - Alicia Keys & Jack White BPM CD 3 - DANCE GROOVE MIX 132 1 Say yeah - Yves Larock 132 2 Miles away (Dance remix) - Madonna 133 3 Infinty (Power remix) - Guru Josh Project 133 4 Can’t stop loving you - Jason Phats feat. Ben Ofoedu 133 5 Womanizer (Special Dance remix) - Britney Spears 133 6 Children - Dave Darell 134 7 When the sun comes down - R. I. O. 135 8 Keeps getting better - Christina Aguilera 135 9 Touch me - Bingo Players vs Chocolate Puma 136 10 No Air (Power remix) - Jordin Sparks 137 11 Wash my world - Laurent Wolf 137 12 Dreaming - Stereo Palma 138 13 Clap your hands - Danzel 139 14 Tatoo (Jason Nevins remix) - Jordin Sparks 140 15 Viva la vida (Dance remix) - Coldplay 142 16 Better in time (Power remix) - Leona Lewis FINALS 140 17 Infinity vs Children vs Dreaming Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c - Choreo 3x 32c - Intermezzo 2x 32c • Choreo 3x 32c 139 18 Clap your hands Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c COOLDOWN 122 19 The winner takes it all - Kylie & Dannie Minogue STRETCH 68 20 Single - New Kids on the Block feat. Ne-Yo Triple CD – Total Time: ± 213 min. - Ref. MAER2812

CDs

So emotional - Whitney Houston / Think - Aretha Franklin / 9 to 5 - Dolly Parton / Begin to spin me around - Dannii Minogue vs. Dead Or Alive / Shoot your shot - Divine / Love sensation - Loleatta Holloway / Respect - RLP feat. Barbara Tucker / On the floor - Jennifer Lopez feat. Pitbull / S&M (Dave Aude Remix) - Rihanna / Get sexy (Sanna & Pitron Remix) - Sugababes / Evacuate the dancefloor - Cascada / Raise your glass - Pink / We R who we R (Fred Falke Remix) - Ke$ha / Put’em high (Dancing Divaz Remix) - Stonebridge feat. Therese / Fade (Triple Disco Remix) Solu Music feat. Kimblee / Hung up vs. California Gurls - Madonna vs. Katy Perry / So emotional vs. Respect - Whitney Houston vs. RLP feat. Barbara Tucker / Put’em high vs. Fade - Stonebridge feat. Therese vs. Solu Music feat. Kimblee / Ain’t nobody - Chaka Khan with Rufus / Someone like you - Adele / Born this way - Lady GagaOne - Peter Luts Feat. Barbara Tucker / Be without you (Moto Blanco Remix) - Mary J Blige / Mismerized (Freemasons Vocal Mix) - Faith Evans / Deja Vu (Freemasons Clubmix) - Beyonce feat. Jay Z. / Hush hush (Dave Aude Clubmix) Pussycat Dolls / Hold it against me - Britney Spears / Hot ‘n’ cold (Bimbo Jones Remix) - Katy Perry / Unbreak my heart - Toni Braxton / Whatchulookinat (Thunderpuss Remix) - Whitney Houston / Honey (Morales Clubmix) - Mariah Carey / Amazing - Inna / When love takes over David Guetta feat. Kelly Rowland / Free (Bob Sinclar Remix) - Ultra Naté / Love crazy (Triple D Final Mix) - Warren Clarke & Tara McDonald / If you love me (Disco Lips Remix) - Chanel / Can’t get you out of my head - Kylie Minogue / Be without you vs. Mismerized - Mary J. Blige vs. Faith Evans / Hold it against me vs. Hot ‘n’ cold - Britney Spears vs. Katy Perry / Price tag - Jessie J. Feat. B.O.B. / Mad about the boy - Dinah Washington.

CDs

MULTITRAX 2011

Step 58 - Annual 2011

Step Volume 57

Step Volume 56

Step 55 - Annual 2009

BPM CD 1 - WORKOUT 1 128 1 Waka Waka (Original vs. David Guetta Remix) - Shakira 128 2 Dynamite (Stonebridge Remix) - Taio Cruz 128 3 Airplanes - B.O.B. feat. Hayley Williams 129 4 The club is alive (Wideboys Stadium Mix) JLS 129 5 Teenage dream (Kaskade Remix) - Katy Perry 129 6 Get outta my way (7th Heaven Clubmix) Kylie Minogue 130 7 Heartbeat - Enrique Iglesias feat. Nicole Scherzinger 130 8 Telephone (Kaskade Ext. Mix) - Lady Gaga ft. Beyonce 130 9 The club can’t handle me - Flo-Rida feat. David Guetta 130 10 Who’s that chick - David Guetta feat. Rihanna 131 11 Push push - Kat Deluna 131 12 Loca - Shakira feat. Dizzie Rascal 131 13 Hey Baby - Pitbull feat. T.Pain 131 14 Check it out - Will.I.Am feat. Nikci Minaj 132 15 Forget you (Castle Vania Remix) - Cee-Lo Green 132 16 Only girl (In the world) (Original) - Rihanna 132 17 DJ got us fallin’ in love - Usher feat. Pitbull 132 18 We no speak Americano - Yolande B Cool & Dcup 135 19 Dynamite vs. The club can’t handle me Taio Cruz vs. Flo-Rida & David Guetta 135 20 Who’s that chick vs. DJ’s got us fallin’ in love - David Guetta & Rihanna vs. Usher & Pitbull COOLDOWN 21 The flood - Take That 95 22 I need a dollar - Aloe Blacc

BPM CD 1 - WORKOUT 1 130 1 Airplanes (Dance remix) - B. O. B. ft. Hayley Williams 130 2 Waka, waka (Special Dance remix) Shakira ft. Freshlygrounds 130 3 DJ got us falling in love - Usher ft. Pitbull 131 4 I like to move it 2010 - Reel 2 Real ft. The Mad Stuntman 131 5 We no speak americano - Yolando Be Cool & D Cup 131 6 Free 2010 - Ultra Nate 132 7 California gurls - Katy Perry 132 8 Club can’t handle me (Special remix) - Florida ft. David Guetta 132 9 New life - Fedde le Grand vs Dany P-Jazz & Funkerman 133 10 No superstar - Remady P&R 133 11 Anyway - Armand van Helden & A Trak pres. Duck Sauce 133 12 Love the way you lie (Special Dance remix) - Eminem ft. Rihanna 134 13 Dynamite (Stonebridge remix) - Taio Cruz 134 14 I’m in love (I wanna do it) - Alex Gaudino 135 15 Get outta my way (Dance remix) - Kylie Minogue 135 16 What if (Wideboys remix) - Jason Derulo 135 17 Teenage dream (Dance remix) - Katy Perry FINALS Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 134 18 Waka, waka (Special Dance remix) Shakira ft. Freshlygrounds Intro: 3x 32c • Choreo: 4x 32c • Intermezzo: 3x 32c • Choreo: 4x 32c 135 19 No superstar - Remady P&R Intro: 2x 32c • Choreo:4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 135 20 I like to move it 2010 - Reel 2 Real ft. The Mad Stuntman STRETCH 21 Te amo - Rihanna

BPM CD 1 - WORKOUT 1 128 1 Away (Moto Blanco Mix) - Enrique Iglesias 128 2 I stay in love (Jody den Broeder remix) Mariah Carey 128 3 7 Things (Bimbo Jones mix) - Miley Cyrus 129 4 Enjoy the silence - Matt Samuels 129 5 Insomnia (Haji & Emanuel mix) - Craig David 130 6 Absolutely positively (Moto Blanco mix) Anastacia 130 7 Issues (Digital Dog remix) - The Saturdays 130 8 Numba 1 - The tide is high - Kardinal Offishall feat. Keri Hilson 130 9 Diva (Dance remix) - Beyonce 131 10 Bottle pop (Special remix) - Pussycat Dolls feat. Snoop Dogg 131 11 Sandcastle Disco (Freemasons remix) Solange 131 12 If this isn’t love (Stonebridge remix) Jennifer Hudson 132 13 No can do (Bimbo Jones mix) - Sugababes 132 14 Circus (Dance remix) - Britney Spears 132 15 Rehab (Special remix) - Rihanna feat. Justin Timberlake 132 16 Perfect day (Digital Dog remix) - Cascada FINAL Intro: 1x 32c • Choreo: 6x 32c • Intermezzo: 1x 32c • Choreo: 6x32c 133 17 Pokerface vs Sober vs Just dance vs Insomnia Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x32c 135 18 Single ladies vs If COOLDOWN 76 19 I’m yours - Jason Mraz STRETCH 80 20 Halo - Beyonce

BPM CD 1 - POP HIT MIX 130 1 Apologize (Special Dance remix) - One Republic 130 2 Bleeding love (Special dance remix) Leona Lewis 130 3 Valerie (Almighty remix) - Suzie Z. 131 4 Show me love (Safari Mix) - Robin S 131 5 Love in this club (Stonebridge mix) - Usher 132 6 We cry (Dance mix) - The Script 132 7 4 minutes (Tracey Young mix) - Madonna 132 8 Mercy (special remix) - Duffy 133 9 Disco lies (Freemasons) - Moby 133 10 Cry for you (Special Dance remix) September 134 11 Touch my body (Dance remix) - Mariah Carey 134 12 Feedback (Moto Blanco Mix) - Janet 134 13 The one (Feemason’s remix) - Kylie 135 14 Toca’s miracle (Dance remix) - Fragma 135 15 Us against the world (Wideboys remix) Westlife 135 16 Watch out (Dance Mix) - Alex Gaudino FINALS 135 17 Viva la Viva (Special Dance remix) Coldplay Intro: 2x 32c - Choreo: 6x 32c 135 18 Feel the rush (Party Dance mix) - Shaggy Intro: 2x 32c - Choreo: 6x 32c - Intermezzo: 2x 32c - Choreo: 6x 32c COOLDOWN 120 19 Forgive me - Leona Lewis STRETCH 20 Warwick Avenue - Duffy

BPM CD 2 - WORKOUT 2 128 1 Tik Tok (Fred Falke Remix) - Ke$ha 128 2 Baby - Justin Bieber feat. Ludacris 128 3 Like a G6 - Far East Movement 129 4 Alors en dance (Mashup Mix) - Stromae 129 5 Feels like a prayer - Meck 129 6 Please don’t let me go (Digital Dog Remix) - Olly Murs 130 7 California gurls (Manhattan Clique Mix) Katie Perry 130 8 Break your heart - Taio Cruz feat. Ludacris 130 9 Stay (Full Intention Clubmix) - Hurts 130 10 Heads will roll (Clubmix) - Yeah Yeah Yeahs 131 11 Hello - Martin Solveig feat. Dragonette 131 12 Watcha say (Johnny Vicious Remix) Jason Derulo 131 13 Accapella - Kelis 131 14 Beautiful monster (Tony Moran Clubmix) Ne-Yo 132 15 Not myself tonight - Christina Aguilera 132 16 Rock that body - Black Eyed Peas 132 17 Cooler then me - Mike Posner 135 18 Rock that body vs. Like a G6 - Black Eyed Peas vs. Far East Movement 135 19 Heads will roll vs. Alors en danse - Yeah Yeah Yeahs vs. Stromae COOLDOWN 20 Well, well, well - Duffy 21 Love the way you lie - Eminem feat. Rihanna BPM CD 3 - WORKOUT 3 130 1 The time (Dirty Bit) - Black Eyed Peas 130 2 Sexy bitch - David Guetta feat. Akon 130 3 No getting over - David Guetta & Chris Willis ft. Fergie & LmFao 131 4 Memories - David Guetta feat. Kid Cudi 131 5 Miami 2 Ibiza - Swedish House Mafia feat. Tinie Tempah 131 6 Hot ‘n’ fun - N*E*R*D* feat. Nelly Furtado 132 7 Like a G6 (Cahill Club Remix) - Far East Movement 132 8 Getting down - John Jacobson feat. Lisa Rudy 132 9 Someday - Copyright feat. Imaani & Tasita D’Mour 133 10 Hey hey (DFS Attention Vocal Mix) - Dennis Ferrer 133 11 Niton - Eric Prydz 133 12 Nothing but love - Axwell feat. Errol Reid 134 13 Take over control - Afrojack feat. Eva Simmons 134 14 One (Your name) - Swedish House Mafia ft. Pharrell Williams 134 15 Walk with me - Prok & Fitch feat. Nancy Nanchang 135 16 Hold on - Steven Quarre & Morris Mavado ft. Ace & Miss Bunty 135 17 Tik Tok (Lian Khan Remix) - Bob Sinclar feat. Sean Paul 135 18 Brrrat - Armand Van Helden & Steve Aoki 135 19 I’m in the house - Steve Aoki feat. Zuper Blahq 137 20 I’m in the house - Steve Aoki feat. Zuper Blahq COOLDOWN 120 21 Written in the stars - Tinie Tempah feat. Eric Turner 91 22 Pass out - Tinie Tempah Triple CD – Total Time: ± 211 min. - Ref. MSTP21012

Section Name

BPM CD 2 - WORKOUT 2 130 1 I am (Moto Blanco remix) - Mary J. Blige 130 2 Turn it up - Pixie Lott 130 3 What do you want from me (Special dance remix) - Adam Lambert 131 4 Alejandro - Lady Ga Ga 131 5 Wonderful life (Freemasons remix) - Hurts 131 6 Haven’t met you yet (Special dance remix) - Michael Buble 131 7 Eenie meenie - Sean Kingston ft. Justin Bieber 132 8 Fire with fire - Scissor Sisters 132 9 Get involved (Dance remix) - Ginuwine 132 10 If we ever meet again (Ian Carey remix) Timbaland ft. Katy Perry 133 11 Beautiful monster - Ne-Yo 133 12 Amazing - Inna 133 13 Rude boy (Dance remix) - Rihanna 133 14 I like it - Enrique Igelsias ft. Pitbull 134 15 Boys, boys, boys - Lady Ga Ga 134 16 Parachute - Cheryl Cole 134 17 Marching on (Dance remix) - One Republic 135 18 All the lovers - Kylie Minogue 135 19 Pyromania (Cahill Club remix) - Cascada FINALS Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 134 20 I am (Moto Blanco remix) - Mary J. Blige Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 135 21 We no speak americano - Yolando Be Cool & D Cup STRETCH 22 How deep is your love? - Kelly Rowland ft. Michael Buble Double CD – Total Time: ± 139 min. - Ref.: MSTP21009

BPM CD 2 - WORKOUT 1 130 1 Dangerous (Moto Blanco Mix) - Kardinal Offishall 130 2 If - Freemasons 131 3 Finally - Bart B More vs Oliver Twizt 131 4 Taking back my love - Enrique Iglesias feat. Ciara 131 5 Mysterious Times (Dance remix) - Sash feat. Tina Cousins 132 6 Runnin (Ian Carey mix) - Doman & Gooding 132 7 C’est beau la Bourgeoisie - K. Mash & L. Konrad pres. Discobitch 132 8 Pokerface (Dance remix) - Lady Ga Ga 133 9 Sober (Bimbo Jones mix) - Pink 133 10 Just dance (Special remix) - Lady Ga Ga 133 11 Day ‘n’ night - Kid Cudi vs Crookers 134 12 Waterfall 2009 - Atlantic Ocean 134 13 Right now (na, na, na) - Akon 134 14 If I were a boy (Dance remix) - Beyonce 135 15 Hot summer night - David Tavare feat. 2 Eivissa 135 16 I’ll do it like a truck - Geo da Silva 135 17 Human (Special dance remix) - The Killers FINAL Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x32c 135 18 C’est beau la Bourgeoisie vs Infinity Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x32c 135 19 Circus Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x32c 135 20 If I were a boy COOLDOWN 76 21 Never ever - Ciara feat. Young Jeezy STRETCH 75 22 I will be - Leona Lewis Double CD – Total Time: ± 153 min. - Ref.: MSTP2903

BPM CD 2 - CHART POWER MIX 130 1 Love is the music (Gospel mix) Housefeller 130 2 Beggin (Special Dance remix) - Madcon 130 3 Just fine (Moto Blanco) - Mary J Blige 131 4 American boy (Soul Seekerz) - Estelle 131 5 Candy on the dancefloor - NBG 131 6 So what (Bimbo Jones mix) - Pink 132 7 Feel the rush - Shaggy 132 8 Closer (Special Dance remix) - Ne-yo 132 9 Work (Real Dance remix) - Kelly Rowland 133 10 Viva la vida (Dance remix) - Coldplay 133 11 Dance - Chanel 133 12 Pijanoo (Freemasons remix) - Eric Prydz 134 13 Shine on - RIO 134 14 Infinity (K-Klass Mix) - Guru Josh 134 15 I kissed a girl (Jason Nevins Dance remix) Katy Perry 135 16 Disturbia (Jody den Broeder mix) - Rihanna 135 17 No stress - Laurent Wolf FINALS 135 18 Pijanoo - Eric Prydz Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 135 19 Pijanoo - Eric Prydz Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c COOLDOWN 75 20 Energy - Keri Hilson STRETCH 21 No air - Jordin Sparks BPM CD 3 - DANCE GROOVE MIX 130 1 Spotlight (Moto Blanco) - Jenifer Hudson 130 2 Energy (Dance remix) - Keri Hilson 130 3 Sweet about me (Robbie Rivera Remix) Gabriella Cilmi 131 4 Womanizer (Special Dance remix) - Britney Spears 131 5 Single ladies (Dance Mix) - Beyonce 131 6 One step at a time (Jason Nevins remix) Jordin Sparks 131 7 Lazy (Moto Blanco Mix) - Xpress 2 132 8 De Janeiro - RIO 132 9 Black and gold (Dance remix) - Sam Sparro 132 10 Hot ’n cold (Jason Nevins remix) - Katy Perry 132 11 I hate this part (Special dance mix) Pussycats Dolls 133 12 Breathe life (Fish & Chips remix) - Liquid Nation 133 13 We break the dawn (Moto Blanco Mix) Michelle Williams 133 14 Keep the fire burning (Freemasons dance mix) - The Outsiders 133 15 When I grow up (Dance remix) - Pussycat Dolls 134 16 Girls (Dennis Christopher Dance Mix) Sugababes 134 17 I can feel you (Sanna & Pitron Dance Mix) - Anastacia FINALS 135 18 I kissed a girl - Katy Perry Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c - Choreo: 6x 32c 135 19 Closer - Ne-yo Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c COOLDOWN 102 20 Who’s that girl - Robyn STRETCH 21 Just Stand up - Artists Stand up to cancer Triple CD – Total Time: ± 220 min. - Ref.: MSTP2812

The Best Of Club Classics

Old Skool Anthems Volume 02

Number 1 Anthems Volume 02

Pop Stars Medley Volume 04

BPM CD 1 - Toning Workout WARM-UP 128 1 Get up - Byron Stingily 129 2 Be without you - Mary J. Blige 130 3 Somebody’s watching me - Beatfreakz WORKOUT 120 4 Best things in life are free - Janet Jackson & Luther Vandross 120 5 Touch me - Cathy Dennis 120 6 That’s the way love is - Ten City 120 7 Always there - Incognito 120 8 Keep on jumpin’ - Todd Terry 120 9 2 can play that game - Bobby Brown 120 10 One more time - Daft Punk 121 11 Push the feelin on - Nightcrawlers 121 12 Don’t stop the music - Rihanna 121 13 Luv 4 luv - Robin S. 121 14 Make luv - Room 5 feat. Oliver Cheatham 121 15 A deeper love - Aretha Franklin 121 16 Lola’s Theme - Shapeshifters 122 17 Music sounds better with you - Stardust 123 18 Bad habit - ATFC feat. Lisa Millet 124 19 Gotta let you go - Dominica 124 20 Lady - Modjo COOLDOWN 120 21 Spinning around - Kylie Minogue STRETCH 96 22 Crazy for you - Madonna

BPM CD 1 - WORKOUT 1 130 1 This old house - Technique’s 130 2 La luna - The Ethics E. P. 131 3 Driftwood - The footclub 131 4 My love (Ralphi Rosario Remix) - Kellee 132 5 I’m a bitch - Olga 132 6 Anthem - N-Joi 133 7 You got the love - The Source feat. Candi Staton 133 8 Funky guitar - TC Berry 134 9 Want love - Hysteric Ego 134 10 Get your hands of my man - Junior Vasquez Meets Fire Island 134 11 Spread love - Cut ‘n’ Move 135 12 Wiggle it - 2 In A Room 135 13 Theme from S’Express - S’Express 135 14 I’m gonna get you - Bizarre Inc. Feat. Angie Brown 136 15 Feel what you want - Kristine W. 136 16 Push the feeling on - The Nightcrawlers 136 17 Finally - Ce Ce Peniston 137 18 Caught in the middle - Juliet Roberts 137 19 Didn’t I show you love - Luvspunge 137 20 Ultra flava - Farley & Heller Project FINAL 137 21 2x 32 Cnts Intro / 3x 32 Cnts Choreo • Driftwood 137 22 3x 32 Cnts Choreo • My love / 2x 32 Cnts Break 137 23 3x 32 Cnts Choreo • I’m a bitch 137 24 3x 32 Cnts Choreo • La luna COOLDOWN 25 Sweet harmony - The Beloved

BPM CD 1 - AEROBIC WORKOUT 130 1 If I were a boy (dance remix) - Beyonce 131 2 Don’t cha - Pussycat Dolls 132 3 Lady - Modjo 132 4 It’s raining men - Geri Halliwell 133 5 Apologize (Dance remix) - One Republic feat. Timbaland 133 6 Lady Marmelade - Christina Aguilera, Lil Kim, Pink & Mya 133 7 Hung up - Madonna 134 8 Blue - Eifel 65 135 9 Candyshop (Dance remix) - 50 Cent 135 10 So emotional - Whitney Houston 136 11 U&Ur hand - Pink 136 12 Around the world - ATC 136 13 Disturbia - Rihanna 136 14 Billie Jean - Michael Jackson 137 15 I don’t wanna know (Remix) - Mario Winans ft Enya & P. Diddy 138 16 Relight my fire - Take That 141 17 I’m a slave - Britney Spears 144 18 Call on me - Eric Prydz Finals 140 19 It’s raining men - Gerri Haliwell Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 140 20 Call on me - Eric Prydz Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 138 21 Around the world - ATC Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 1x 32c • Choreo: 3x 32c Cooldown 22 Super trouper - Abba Stretch 23 Unbreak my heart - Toni Braxton

BPM CD 1 - STEP WORKOUT 125 1 Kool & the Gang - Medley - Kool & the Gang 125 2 Bee Gees - Dance Megamix - Bee Gees 126 3 Rick Astley - Megamix - Rick Astley 126 4 Take That - The Party Megaremix! - Take That 127 5 Michael Jackson Megaremix - Michael Jackson 127 6 Spice Girls - Megamix - The Spice Girls 128 7 Nelly Furtado - Megamix - Nelly Furtado 129 8 The Rox Medley - Roxette 130 9 Abba Megamix - Abbacadabra 130 10 Anastacia - Club Megamix - Anastacia COOLDOWN 104 11 The best - Tina Turner STRETCH 78 12 Somebody - Depeche Mode

A stylish collection of the best ever club tracks

BPM CD 2 - Step Workout 128 1 World hold on - Bob Sinclair 128 2 One love, world love - Frank Ti-aya 128 3 I want your soul - Armand van Helden 128 4 Dreamer - Livin’Joy 128 5 Make a move on me - Joey Negro 128 6 Most precious love - Barbara Tucker 129 7 You don’t know me - Armand van Helden 129 8 Like a prayer - Mad’house 130 9 Your body - Tom Novy 130 10 Can’t get you outta my head - Kylie Minogue 130 11 Dare me - Kathy Brown vs Miami Calling 130 12 Pump it up - Danzel 130 13 Everybody - Martin Solveigh 130 14 Something’s going on - Todd Terry 132 15 The creeps - Camille Jones 132 16 She knows you - DJ Tonka 132 17 Sunchyme - Dario G. FINALS Intro 2x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 6x 32c 135 18 Make a move on me vs Most precious love - Joey Negro vs Barbara Tucker Intro 2x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 6x3 2c 133 19 Push the feelin’ on vs Don’t stop the music - Nightcrawlers vs Rihanna COOLDOWN 112 20 Ladies night - Atomic Kitten STRETCH 21 Apologize - One Republic feat. Timbaland BPM CD 3 - Aerobic Workout 130 1 Star to fall - Cabin Crew 130 2 Stand up - Wilder & Clarke 130 3 4 my people - Missy Elliott 131 4 Changes - Chris Lake 131 5 9PM (Till I come) - ATB 131 6 Destination Calabria - Alex Gaudino 132 7 God is a DJ - Faithless 133 8 Love sensation - Loleatta Holloway 134 9 Let me think about it - Ida Corr 136 10 Message in a bottle - Filter Funk 136 11 Sandstorm - Darude 137 12 Water verve - Mark van Dale with Enrico 138 13 Played-a-live - Safri Duo 138 14 The nighttrain - Kadoc 139 15 Out of touch - Uniting Nations 140 16 Crying at the discoteque - Alcazar 143 17 On the move - Barthezz 145 18 Infected - Barthezz FINALS Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 140 19 Crying at the discoteque - Alcazar Intro 2x 32c - Choreo 3x 32c - Intermezzo 2x 32c - Choreo 3x 32c 138 20 Out of touch - Uniting Nations COOLDOWN 21 I don’t need a man - The Pussycat Dolls STRETCH 22 I still haven’t found what I’m looking for The Chimes

Compiled by David Van de Velde

BPM CD 2 - WORKOUT 2 137 1 The music’s got me (Charismatic Mix) Bass Bumpers 139 2 Better of alone (Clubmix) - DJ Jurgen 141 3 Dreaming (Percussion Remix) - Ruff Driverz 142 4 Waterfall - Atlantic Ocean 143 5 Trippin’ on sunshine - Pizzaman 144 6 Technocat - Tom Wilson 145 7 Technocat remake - Tom Wilson 146 8 Don’t stop (Wiggle wiggle) - The Outhere Brothers 147 9 Shimmy shake - 740 Boyz 148 10 Gotta let you go - Dominica 149 11 Make my world go around (Knuckleheadz Remix) - Sandy B. 150 12 Love simulation (Deviant Records UK) Humate 151 13 You’re not alone - Olive 152 14 Let me be your fantasy - Baby D. 153 15 A trip to trumpton - Urban Hype 154 16 One love - The Prodigy FINAL 150 17 2x 32 Cnts Intro / 6x 32 Cnts Choreo • Don’t stop (Wiggle wiggle) vs. Shimmy shake 155 18 2x 32 Cnts Intro / 6x 32 Cnts Choreo • A trip to trumpton 155 19 2x 32 Cnts Intro / 6x 32 Cnts Choreo • One love COOLDOWN 20 Blue room - The Orb Double CD – Total Time: ± 130 min. - Ref. MOLD2802

BPM CD 2 - STEP WORKOUT 130 1 Infinity - Guru Josh Project 130 2 Left outside alone - Anastacia 130 3 Beautiful liar - Beyonce & Shakira 130 4 Boom boom boom - Outthere Brothers 130 5 Umbrella - Rihanna 130 6 Now you’re gone - Basshunter 131 7 Love Generation - Bob Sinclar 131 8 Sexy back - Justin Timberlake 132 9 All 4 you - Janet Jackson 133 10 Cotton eye Joe - Rednex 133 11 Livin la vida loca - Ricky Martin 133 12 My heart will go on - Celine Dion 133 13 Big girl’s don’t cry (Dance remix) - Fergie 133 14 With every heartbeat - Robyn 133 15 No one - Alicia Keys 134 16 If you had my love - Jennifer Lopez 134 17 The only way is up - Yazz Finals 135 18 U&Ur hand vs Around the world - Pink vs ATC Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c 135 19 Don’t cha vs Lady - Pussycat Dolls vs Modjo Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c Cooldown 20 All I wanna do - Sherryl Crow Stretch 21 You raise me up - Westlife

BPM CD 2 - AEROBIC WORKOUT 132 1 Kylie Minogue’s Boombox Megamix - Kylie Minogue 133 2 Sugababes - Megamix - Sugababes 134 3 Whitney Houston - The Mega Mix - Whitney Houston 136 4 Rihanna - Magamix - Rihanna 138 5 Britney’s Megamix - Britney Spears 140 6 The Saturdays - Megamix - The Saturdays 141 7 MJ Megamix - Michael Jackson 142 8 Booty Luv’s Megamix - Booty Luv 143 9 Gloria’s Hitmix - Gloria Estefan 144 10 On the 6 Megamix - Jennifer Lopez 145 11 The Official Scooter Megamix - Scooter COOLDOWN 132 12 Cherish - Madonna 93 13 As - George Michael vs Mary J. Blige STRETCH 100 14 Everytime - Janet Jackson 81 15 Heal the world - Michael Jackson Double CD – Total Time: ± 100 min. - Ref. MPSM21003

Double CD – Total Time: ± 140 min. - Ref. MN1A2901

Triple CD – Total Time: ± 180 min. - Ref. MBCC2812

Section CDsName

MULTITRAX 2011

On the floor - Jlo feat. Pitbull / Hey baby (Drop it to the floor) - Pitbull feat. T-Pain / Sweat - David Guetta feat. Snoop Dogg / Hold it against me (The Alias Clubmix) - Britney Spears / Tonight, I’m loving you (Wideboys Clubmix) Enrique Iglesias / The Time (Wideboys Remix) - Black Eyed Peas / Sun is up - Inna / Mr. Saxobeat - Alexandra Stan / Check it out (Shameboy Remix) - Will.I.Am and Nicki Minaj / She freaks - Shapeshifters / Bon bon - Pitbull / C’mon (Catch ‘em by surprise) - Tiesto vs. Diplo feat. Busta Rhymes / Pump up the jam - Technotronic / Hide U (Norman Doray Remix) - Sandy Rivera / Rapture (Avicci New Generation Remix) - Nadia Ali / U & I (DEADMAU5 Remix) - Medina / I wrote the book - Beth Ditto / Coming home (Dirty South Remix) - Diddy & Dirty Money Feat. Skylar Grey / Rocketeer (Bimbo Jones Clubmix) - Far East Movement / Well well well (Digital Dog Remix) - Duffy / Gregory’s theme - Basto! / Born this way - Lady Gaga / Hello - Martin Solveig feat. Dragonette / Yeah x3 - Chris Brown / Firework (Liam Keegan Remix) - Katy Perry / Higher (7th Heaven Clubmix) - Taio Cruz feat. Kylie Minogue & Travie McCoy / More (Billionaire Remix) - Usher / Happiness - Alexis Jordan / Tik Tok - Bob Sinclar feat. Sean Paul / 2gether - Roger Sanchez / Hey (nah neh nah) - Milk & Sugar vs. Vaya Con Dios / Raise your glass (DJ Vice & Riddler Remix) - Pink / Gold forever (Steve Smart & Westfunk Club Edit) - Wanted / We R who we R (Fred Falke Remix) - Ke$ha / Me & my microphone - September / Eyes wide shut (Club Junkies Clubmix) - JLS feat. Tinie Tempah / Don’t hold your breath (Alias Clubmix) - Nicole Scherzinger / Just the way you are (Westfunk & Steve Smart Remix) - Bruno Mars / Price tag (Doman & Gooding Remix) - Jessie J feat. B.O.B. / Live your life - Erick Morillo & Eddie Thoneick feat. Shawnee Taylor / Last night - Ian Carey feat. Snoop Dogg & Bobby Anthony / S&M (Dave Aude Remix) - Rihanna / The best thing about me is you (Jumpsmokers Dance Version) - Ricky Martin feat. Joss Stone / Just a dream (Jason Parkers Dream Remix) - Nelly / Stars on 45 - Stars on 45 / Who’s that chick David Guetta feat. Rihanna / The key the secret (Buzz Junkies Remix) - Urban Cookie Collective / Till the world ends - Britney Spears / Down on me - Jeremih feat. 50 Cent / Never say never - Justin Bieber feat. Jaden Smith 8

Section Name

MEGA MIX - SPRING 2011

R&B Anthems Volume 03

ifs annual party 2011

CD1 1 On the floor - Jlo feat. Pitbull 2 Hey baby (Drop it to the floor) - Pitbull feat. T-Pain 3 Sweat - David Guetta feat. Snoop Dogg 4 Hold it against me (The Alias Clubmix) - Britney Spears 5 Tonight, I’m loving you (Wideboys Clubmix) Enrique Iglesias 6 The Time (Wideboys Remix) - Black Eyed Peas 7 Sun is up - Inna 8 Mr. Saxobeat - Alexandra Stan 9 Check it out (Shameboy Remix) - Will.I.Am and Nicki Minaj 10 She freaks - Shapeshifters 11 Bon bon - Pitbull 12 C’mon (Catch ‘em by surprise) - Tiesto vs. Diplo feat. Busta Rhymes 13 Pump up the jam - Technotronic 14 Hide U (Norman Doray Remix) - Sandy Rivera 15 Rapture (Avicci New Generation Remix) - Nadia Ali 16 U & I (DEADMAU5 Remix) - Medina 17 I wrote the book - Beth Ditto 18 Coming home (Dirty South Remix) - Diddy & Dirty Money Feat. Skylar Grey 19 Rocketeer (Bimbo Jones Clubmix) - Far East Movement 20 Well well well (Digital Dog Remix) - Duffy 21 Gregory’s theme - Basto! 22 Born this way - Lady Gaga 23 Hello - Martin Solveig feat. Dragonette 24 Yeah x3 - Chris Brown 25 Firework (Liam Keegan Remix) - Katy Perry 26 Higher (7th Heaven Clubmix) - Taio Cruz feat. Kylie Minogue & Travie McCoy 27 More (Billionaire Remix) - Usher 28 Happiness - Alexis Jordan 29 Tik Tok - Bob Sinclar feat. Sean Paul 30 2gether - Roger Sanchez 31 Hey (nah neh nah) - Milk & Sugar vs. Vaya Con Dios 32 Raise your glass (DJ Vice & Riddler Remix) Pink 33 Gold forever (Steve Smart & Westfunk Club Edit) - Wanted 34 We R who we R (Fred Falke Remix) - Ke$ha 35 Me & my microphone - September 36 Eyes wide shut (Club Junkies Clubmix) - JLS feat. Tinie Tempah 37 Don’t hold your breath (Alias Clubmix) - Nicole Scherzinger 38 Just the way you are (Westfunk & Steve Smart Remix) - Bruno Mars 39 Price tag (Doman & Gooding Remix) - Jessie J feat. B.O.B. 40 Live your life - Erick Morillo & Eddie Thoneick feat. Shawnee Taylor 41 Last night - Ian Carey feat. Snoop Dogg & Bobby Anthony 42 S&M (Dave Aude Remix) - Rihanna 43 The best thing about me is you (Jumpsmokers Dance Version) - Ricky Martin feat. Joss Stone 44 Just a dream (Jason Parkers Dream Remix) Nelly 45 Stars on 45 - Stars on 45 46 Who’s that chick - David Guetta feat. Rihanna 47 The key the secret (Buzz Junkies Remix) Urban Cookie Collective 48 Till the world ends - Britney Spears COOLDOWN 49 Down on me - Jeremih feat. 50 Cent 50 Never say never - Justin Bieber feat. Jaden Smith

BPM CD1 - Step Workout 130 1 Sober - Pink 130 2 This time - DJ Antoine 131 3 Pokerface - Lady Ga Ga 131 4 Single ladies - Beyonce 131 5 Number 1 - Tinchy Stryder 132 6 My life would suck without you - Kelly Clarkson 132 7 Takin back my love - Enrique Iglesias 132 8 Ayo technology - Milow 133 9 Love story - Taylor Swift 133 10 Return the flavour (Dance Latin mix) - Keri Hilson feat. Timbaland 134 11 If - Freemasons 134 12 Circus - Britney Spears 134 13 Please don’t leave me - Pink 135 14 Love, sex and magic - Justin Timberlake & Ciara 135 15 Beautiful - Akon feat. Colby O’Donis & Kardinal Offishall 135 16 Human - The Killers Final 135 17 Boom pow pow vs Right round - Black Eyed Peas vs FLO Rida Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c Cool Down 116 18 Suspicioius minds - Ronan Keating Stretch 100 19 Forever and a day - Lionel Richie

BPM CD 1 - TONING WORKOUT WARM-UP 128 1 Always there - Incognito 129 2 The weekend - Michael Gray 130 3 Get up - Byron Stingily WORKOUT 118 4 The sweet escape - Gwen Stefani feat. Akon 119 5 Hot stuff - Craig David 120 6 When you look at me - Christina Milian 120 7 Feedback - Janet Jackson 120 8 4 minutes - Madonna vs Justin Timberlake 120 9 Because of you - Ne-Yo 120 10 Gotta tell you - Samantha Mumba 120 11 Gypsy woman - Chrystal Waters 120 12 I don‘t need a man - Pussycat Dolls 120 13 Shut up - Black Eyed Peas 120 14 Best things in life are free - Janet Jackson & Luther Vandross 120 15 Family affair - Mary J. Blige 120 16 If I had no loot - Tony! Toni! Tone! 120 17 Circus - Britney Spears 120 18 Getting jiggy with it - Will Smith 120 19 Cream - Prince 120 20 Into the Hollywood Groove - Madonna feat. Missy Elliot COOLDOWN 78 21 Touch my body - Mariah Carey STRETCH 60 22 I believe I can fly - R. Kelly

BPM CD 1 - workout 1 134 1 You got the love (Steve Pitron & Max Sanna Remix) - Florence & The Machine 134 2 Million Dollar bill (Freemasons Mix) Whithey Houston 134 3 Got to be real - Cheryl Lynn 134 4 Beat again (Digital Dog Remix) - JLS 134 5 Changes (Dirty South Mix) - Chris Lake 134 6 Who’s that chick - David Guetta feat. Rihanna 134 7 Green light (Freemasons remix) - Beyonce 134 8 DJ got us fallin’ in love (Almighty Mix) Usher 134 9 Closer - Ne-Yo 134 10 Disturbia (Joey Den Broeder Edit) Rihanna 134 11 We R who we R (Fred Falke Remix) Ke$ha 134 12 Release me (Cahill Remix) - Agnes 134 13 Yeah X3 - Chris Brown 134 14 Eyes wide shut - JLS feat. Tinie Tempah 134 15 S&M (Dave Aude Clubmix) - Rihanna 134 16 Show me love (AC Slater Vocal Mix) Steve Agnello & Laidback Luke feat. Robin S Final 134 17 DJ got us fallin in love vs. Eyes wide shut - Usher vs. JLS feat. Tinie Tempah Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 Cooldown 18 Grenade - Bruno Mars

BPM CD2 - aerobic Workout 130 1 Insomnia - Craig David 131 2 Mamacita - Mark Medlock 133 3 Magnificent - U2 135 4 Walking on air - Kerli 136 5 Jai ho! - Pussycat Dolls feat. Nicole Scherzinger & AR Rahman 137 6 Untouchable - Girls Aloud 138 7 No stress - Laurent Wolf 140 8 Boom boom pow - Black Eyed Peas 141 9 Right round - FLO Rida 142 10 If u seek Amy - Britney Spears 144 11 Ride my tempo - Ida Corr 145 12 Day ‘n’ night - Kid Cudi vs Crookers 147 13 Just can’t get enough - The Saturdays 148 14 Halo - Beyonce 150 15 Shake it - Metro Station 150 16 Dance with somebody - Mando Diao Final 140 17 Circus vs My life would suck without you vs Takin’ back my love - Britney Spears vs Kelly Clarkson vs Enrique Iglesias Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c Cool Down 98 18 I’m not okay - Lionel Richie Stretch 60 19 I believe I can fly - Ronan Keating Double CD – Total Time: ± 136 mins. - Ref. MHIT2906

BPM CD 2 - STEP WORKOUT 130 1 Closer - Ne-Yo 130 2 Spotlight - Jennifer Hudson 131 3 Finally - Ce Ce Peniston 131 4 Dance - Chanel 131 5 Return of the mack - Mark Morrison 131 6 Work - Kelly Rowland 132 7 Love is wicked - Brick & Lace 132 8 Mighty real - Byron Stingily 132 9 Real girl - Myute Buena 133 10 Just fine - Mary J. Blige 133 11 Two can play that game - Bobby Brown 133 12 American boy - Estelle 134 13 Bad habit - ATFC presents One Phat Deeva feat. Lisa Millet 134 14 Feel the rush - Shaggy 135 15 Be without you - Mary J. Blige 135 16 Trapped - Colonel Abrams 135 17 Magic touch - Robin Thicke feat. Mary J. Blige FINALS Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 1x 32c • Choreo: 4x 32c • Intermezzo: 1x 32c • Choreo: 4x 32c 135 18 Just fine vs Be without you vs Magic touch Intro: 2x 32c •- Choreo: 3x 32c • Intermezzo: 1x 32c • horeo: 3x 32c • Intermezzo: 1x 32c • Choreo: 3x 32c 138 19 Just fine vs Be without you vs Magic touch COOLDOWN 103 20 All the way - Craig David STRETCH 100 21 Every time - Janet Jacksonv Double CD – Total Time: ± 148 mins. - Ref. MRAB2905

BPM CD 2 - workout 2 137 1 Whoop (There it is) (Discode Clubmix) Doodge & Viper feat. Tag Team 137 2 Dub be bad - The Beatthiefs feat. Lindy Layton 138 3 Destination Calabria - Alex Gaudino feat. Crystal Waters 138 4 Firing line - Digital Dog 138 5 Rhythm of the night - Corona 139 6 Café del Mar (Dabruck & Klein Remix) Energy 52 139 7 Feels like a prayer (Jean Elan Remix) Meck feat. Dino 139 8 Promiscuous girl - Nelly Furtado feat. Timbaland 140 9 Street dancer - Avicci 140 10 You used to hold me - Calvin Harris 140 11 Kickstarts - Example 141 12 Not going home (Armin Van Buuren Remix) - Faithless 141 13 You got the love - Solitaire 144 14 Good times - Seamus Haji vs. Mark Knight & Funkagenda 144 15 Bromance (Avicii’s Arena Mix) - Tim Berg 145 16 In the air (Axwell Remix) - TV Rock feat. Rudy 145 17 Won’t go quietly (Epic Remix) - Example Final 150 18 Whoop (There it is) vs. Kickstarts - Doodge & Viper feat. Tag Team vs. Example Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 Cooldown 19 Autumn leaves - Coldcut Double CD – Total Time: ± 110 mins. - Ref. MIFS21102

Single CD – Total Time: ± 78 min. - Ref. MHS21103

CDs

MULTITRAX 2011

Best Of The Best - 00s

Best Of The Best - 90s

Best Of The Best - 80s VOLUME 02

BPM CD1 - Toning Workout Warm-up 129 1 Hung up - Madonna 129 2 Bleeding love (Moto Blanco remix) - Leona Lewis 130 3 Don’t cha (Dance remix) - Pussycat Dolls Toning Workout 120 4 American pie - Madonna 120 5 Music - Madonna 120 6 Life is a rollercoaster - Roman Keating 120 7 Car wash - Christina Aguilera feat. Missy Elliott 120 8 I’m outta love - Anastacia 120 9 Superstar - Jamelia 120 10 Femme like you - K-Marco 120 11 I don’t feel like dancin - Scissor Sisters 120 12 Spinning around - Kylie Minogue 120 13 Murder on the dancefloor - Sophie Ellis Bexter 120 14 Don’t stop movin - S Club 7 123 15 Sexbomb - Tom Jones 123 16 Absolutely everybody - Vanessa Amorosi 125 17 Super trouper - A Teens 125 18 Back to basics - Shapeshifters 125 19 Whenever, wherever (Special dance remix) - Shakira 125 20 Do it - Nelly Furtado CoolDown 21 Lucky - Britney Spears Stretch 22 Patience - Take That

BPM CD 1 - TONING WORKOUT WARM-UP 128 1 Step by Step - Whitney Houston 128 2 It only takes a minute - Take That 130 3 Space cowboy - Jamiroquai TONING WORKOUT 120 4 I want you back - N Sync 120 5 Cream - Prince 121 6 Everybody - Backstreet Boys 121 7 Black or white - Michael Jackson 122 8 Strike it up - Blackbox 123 9 I’ve been thinking about you - London Beat 124 10 Finally - CeCe Peniston 124 11 I like to move it - Reel 2 Real 124 12 I’m every woman - Whitney Houston 124 13 Who do you think you are - Spice Girls 125 14 Feel it - Tamperer 125 15 Together again - Janet Jackson 125 16 Let’s go round again - Louise 125 17 Go West - Pet Shop Boys 125 18 I will survive - Diana Ross COOLDOWN 91 19 Freedom ’90 - George Michael 20 Love is all around - Wet Wet Wet

BPM CD 1 - WORKOUT 1 128 1 Super trouper - Abba 128 2 The look of love - ABC 128 3 Strange love - Depeche Mode 128 4 Love in the first degree - Bananarama 128 5 Too many broken hearts in the world Jason Donovan 128 6 I just died in your arms - Cutting Crew 128 7 Boys - Sabrina 128 8 Blame it on the boogie - Big Fun 128 9 Body rock - Maria Vidal 130 10 On the beat - BB & Q Band 130 11 Hand on your heart - Kylie Minogue 130 12 Dr. Beat - Miami Sound Machine 130 13 Showing out vs Respectable - Mel & Kim 130 14 Can you feel it - The Jacksons 132 15 All night long - Lionel Richie 132 16 Gimme hope Joanna - Eddy Grant 132 17 Heaven is a place on earth - Belinda Carlisle 132 18 Loco in Acapulco - The Four Tops FINAL Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c Intermezzo: 2x 32c • Choreo: 4x 32c 135 19 Too many broken hearts in the world vs I just died in your arms vs Boys - Jason Donovan vs Cutting Crew vs Sabrina COOLDOWN & STRETCH 20 Kiss - Prince 21 Miss you like crazy - Natalie Cole

BPM CD2 - Step Workout 130 1 Rihanna Megamix - Rihanna 130 2 Lucky star - Superfunk feat. Ron Carroll 130 3 The beat is rockin - ErickE 130 4 Moving too fast - Supafly Inc. 131 5 Stand up - Wilder & Clarke 131 6 Lady marmelade - Christina Aguilera, Lil Kim, Pink & Mya 131 7 Shackles (Dance remix) - Mary Mary 131 8 Be without you (Moto Blanco mix) - Mary J. Blige 131 9 Love sensation (Special remix) - Loletta Halloway 131 10 Shine (Dance remix) - Booty Luv 131 11 Rock your body (Dance remix) - Justin Timberlake 132 12 Message in a bottle - Filterfunk 132 13 Bucovina - Ian Oliver feat. Shantel 132 14 Elektro - Outwork feat. Mr. Gee 132 15 Beyonce Megamix - Beyonce Finals 135 16 Gimme, gimme vs Lay all your love on me - A Teens 135 17 Be without you vs Love sensation - Mary J. Blige vs Loletta Halloway CoolDown 18 Let me love you - Mario feat. Jadakiss & T. I. Stretch 19 I belong to you - Anastacia & Eros Ramazotti BPM CD3 - aerobic Workout 134 1 Sash Megamix - Sash! 141 2 Moonlightshadow - Groove Coverage 142 3 Because the night - Jan Wayne 144 4 Cry for you - September 144 5 Poison - Groove Coverage 144 6 Sandstorm - Darude 144 7 Toca’s miracle - Fragma 144 8 Turn the tide - Sylver 144 9 Played a live - Safri Duo 145 10 Voyage,voyage - Kate Ryan 145 11 Out of my mind - Lasgo 145 12 Don’t give up - Bryan Adams & Chicane 146 13 Heaven - DJ Sammy 147 14 On the move - Barthezz 147 15 Everytime we touch - Cascada 148 16 Desenchantee - Kate Ryan 150 17 What do you want from me - Cascada Finals 150 18 Everytime we touch vs Poison vs Because the night - Cascada vs Groove Coverage vs Jan Wayne CoolDown 19 Independent woman - Destiny’s Child Stretch 20 First day of my life - Melanie C Triple CD – Total Time: ± 180 mins - Ref. MB202905

BPM CD 2 - STEP WORKOUT 128 1 Strong enough - Cher 128 2 Sing hallelujah - Dr. Alban 128 3 Free - Ultra Naté 129 4 History ’99 - Michael Jackson 129 5 Luv 4 luv - Robin S 130 6 Blue - Eiffel 65 130 7 What is love - Haddaway 130 8 Maria - Ricky Martin 131 9 Freed from desire - Gala 132 10 Missing (Todd Terry Remix) - Everything but the girl 132 11 Horny ’98 - Mousse T 132 12 Rythm is a dancer - Snap 133 13 Samba de Janeiro - Bellini 133 14 Nutbush City limit ’91 - Tina Turner 133 15 Mr Vain - Culture Beat 133 16 Can’t touch this - MC Hammer 134 17 Turn around - Phats’n Small 134 18 Sun is shining - Bob Marley FINALS 133 19 What is love vs Freed from desire vs Maria Intro 2x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 6x 32c 134 20 Rythm is a dancer vs Samba de Janeiro Intro 2x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 6x 32c COOLDOWN 92 21 Baby one more time - Britney Spears STRETCH 22 No matter what - Boyzone BPM CD 3 - AEROBIC WORKOUT 134 1 You make me feel mighty real - Byron Stingily 135 2 (Ooh Ah) Just a little bit - Gina G. 136 3 Be my lover - La Bouche 137 4 Better of alone - DJ Jürgen feat. Alice Deejay 138 5 Disco Inferno - Tina Turner 140 6 Bellissima - DJ Quicksilver 142 7 Waterfall - Atlantic Ocean 144 8 Toca’s Miracle - Fragma 145 9 It’s my life - Dr. Alban 146 10 Summer is magic - Playahitty 147 11 Children - Robert Miles 149 12 Don’t you want me - Felix 150 13 Seven days and one week - BBE 151 14 Protect your mind - DJ Sakin & Friends 152 15 Megamix ‘99 Vengaboys - Vengaboys 153 16 Everybody’s free - Rozalla 154 17 Think about the way (Alex K) - Ice MC vs Frisco FINALS 154 18 Think about the way (Alex K) Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 144 19 Megamix: Waterfall vs Toca’s Miracle vs It’s my life Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 142 20 Bellissima Intro 2x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c COOLDOWN 93 21 Shy guy - Diana King STRETCH 22 Jessie - Joshua Kadison Triple CD – Total Time: ± 206 min. - Ref. MB902811

BPM CD 2 - WORKOUT 2 132 1 Suburbia - Pet Shop Boys 132 2 Touch me - Samantha Fox 132 3 Let’s go round again - Average White Band 134 4 Living on Video - Trans-X 134 5 Gloria - Laura Branigan 135 6 We close our eyes - Go West 135 7 Jump - Pointer Sisters 136 8 Sisters are doing it for themselves Eurythmics ft. Aretha Franklin 139 9 Beat it - Michael Jackson 139 10 Smalltown boy - Jimmy Sommerville 141 11 We built this city - Starship 144 12 Rush hour - Jane Wiedlin 145 13 Dancing with tears in my eyes - Ultravox 147 14 Call me - Blondie 149 15 The heat is on - Glenn Frey 150 16 Holding out for a hero - Bonnie Tyler 151 17 Trouble - Heaven 17 159 18 Why do fools fall in love - Diana Ross FINAL Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c Intermezzo: 2x 32c • Choreo: 3x 32c 154 19 We built this city vs Rush hour vs Dancing with tears in my eyes - Starship vs Jane Wiedlin vs Ultravox COOLDOWN 20 Wishing well - Terence Trent Dárby 21 Total eclipse of the heart - Bonnie Tyler Double CD – Total Time: ± 140 min. - MB8021007

Best Of The Best - 80s Edition BPM CD 1 - AEROBIC WORKOUT 132 1 Don’t Leave Me This Way - Communards 132 2 It’s A Sin (Disco Mix) - Pet Shop Boys 133 3 Locomotion - Kylie Minogue 134 4 Boogie Wonderland - Earth, Wind & Fire with The Emotions 135 5 Easy Lover - Phil Collins & Philip Bailey 136 6 Teardrops - Womack & Womack 137 7 I Think We’re Alone Now (Dance Mix) Tiffany 138 8 Dancing On The Ceiling - Lionel Richie 139 9 Superfreak - Ricky James 140 10 Tainted Love - Soft Cell 141 11 Love Really Hurts Without You - Billy Ocean 142 12 Edge Of Heaven - Wham 143 13 Enola Gay - OMD 144 14 Kids In America (D-Bop’s Bright Lights Mix) - Kim Wilde 146 15 When The Rain Begins To Fall - Pia Zadora & Jermaine Jackson 148 16 Maniac - Michael Sembello 150 17 Two Hearts - Phil Collins FINAL 140 18 So Many Men, So Little Time - Miquel Brown Intro 3x32c • Choreo 3x32c • Break 2x32c • Choreo 3x32c 150 19 Maniac - Michael Sembello Intro 2x32c • Choreo 3x32c • Break 2x32c • Choreo 3x32c COOLDOWN 107 20 Tarzan Boy - Baltimora STRETCH 21 Especially For You - Kylie Minogue & Jason Donovan BPM CD 2 - STEP WORKOUT 128 1 Ride On Time (Massive Mix) - Black Box 128 2 Holiday (Remix) - Madonna 129 3 We Don’t Have To Take Our Clothes Off Jermaine Stewart 129 4 Always On My Mind (Dance Mix) - Pet Shop Boys 130 5 Sun Always Shines On TV (Dance Mix) A-Ha 130 6 Just Can’t Get Enough - Depeche Mode 130 7 Pump Up The Jam - Technotronic 131 8 Don’t Go (Todd Terry Mix) - Yazoo 131 9 Venus - Bananarama 131 10 So Many Men, So Little Time - Miquel Brown 132 11 Owner Of A Lonely Heart - Yes vs Max Graham 132 12 I Wanna Dance With Somebody - Whitney Houston 132 13 Send Me An Angel (’89 Remix) - Real Life 133 14 Blue Monday ’88 - New Order 133 15 Another One Bites The Dust - Queen vs Miami Project 134 16 Vogue (Dance Remix) - Madonna FINAL 134 17 The Edge Of Heaven - Wham Intro 1x32c • Choreo 6x32c • Break 1x32c • Choreo 6x32c 134 18 Flashdance - Irene Cara Intro 7x32c • Choreo 6x32c • Break 3x32c • Choreo 6x32c COOLDOWN 112 19 Forget Me Nots - Patricia Rushen STRETCH 20 Careless Whisper - George Michael BPM CD 3 - TONING WORKOUT 112 1 Upside Down - Diana Ross 112 2 Last Night A DJ Saved My Life - Indeep 113 3 Money’s Too Tight To Mention - Simply Red 113 4 Lessons In Love - Level 42 114 5 I Don’t Wanna Be A Hero - Johnny Hates Jazz 114 6 Eye Of The Tiger - Survivor 114 7 Carribean Queen - Billy Ocean 115 8 Megamix - Rick Astley 120 9 I Should Be So Lucky - Kylie Minogue 120 10 Rhythm Of The Night - Debarge 120 11 You Came - Kim Wilde 120 12 Billie Jean - Michael Jackson 120 13 Fresh - Kool & The Gang 121 14 Let’s Groove - Earth, Wind & Fire 122 15 The Power Of Love - Huey Lewis &The News 122 16 Axel F. - Harold Faltermeyer 122 17 How Will I Know? - Whitney Houston 122 18 High Energy - Evelyn Thomas 122 19 Urgent - Foreigner 126 20 Give It Up - KC & The Sunshine Band COOLDOWN 112 21 Just An Illusion - Imagination STRETCH 22 True - Spandau Ballett Triple CD – Total Time: ± 204 minutes - Ref.: MB802805

CDs

Best Of The Best - 70s Edition

Sixties 03 Double CD

SIXTIES VOLUME 01

50’s Volume 01

BPM CD 1 - WORKOUT 1 120 1 Gimme, gimme - Abba 120 2 Ain’t no stoppin - Mc Fadden & Whitehead 120 3 Don’t stop till you get enough - Michael Jackson 120 4 Sister Sledge Megamix - Sister Sledge 120 5 Ladies night - Kool & the Gang 120 6 Best of my love - Emotions 120 7 Funkytown - Lipps inc. 120 8 Lovely day - Bill Withers 120 9 Stayin alive - Bee Gees 120 10 Heaven must be missing an angel Tavares 120 11 Chic Megamix - Chic 120 12 That’s the way I like it - KC & the Sunshine Band 120 13 Blame it on the boogie - Jackson 5 120 14 Let’s all chant - Michael Zarger Band 120 15 D. I. S. C. O - Ottawan 120 16 Hot Stuff - Donna Summer 120 17 Black Betty - Ram Jam COOLDOWN 18 If you leave me now - Chicago 19 Three times a lady - Commodores STRETCH 20 Without you - Nilson

BPM CD 1 - STEP WORKOUT 125 1 Sugar, sugar - The Archies 125 2 Stop in the name of love - Diana Ross & The Supremes 126 3 Na,na,na, hey kiss him goodbye - Steam 126 4 Soul man - Sam & Dave 127 5 Everlasting love - The Love Affair 127 6 I can’t help myself - Four Tops 127 7 Knock on wood - Eddie Flyod 128 8 You keep me hangin on - Diana Ross & The Supremes 128 9 Return to sender - Elvis Presley 128 10 Nowhere to run - Martha Reeves 128 11 Where did our love go? - Diana Ross & The Supremes 129 12 Back on my feet again - The Foundations 130 13 Can’t take my eyes of you - Franki Valli 130 14 Super girl - Graham Bonney 130 15 Black is black - Los Bravos 132 16 Baby come back - The Equals COOLDOWN 17 Stand by me - Ben E. King 18 Silence is golden - The Tremeloes STRETCH 19 Can’t help falling in love - Elvis Presley 20 Let it be me - The Everly Brothers

BPM CD1 - STEP WORKOUT 125 1 It’s in his kiss (The shoop shoop song) Betty Evertt 125 2 It’s my party - Lesley Gore 126 3 Sweet for my sweet - The Drifters 126 4 My guy - Mary Wells 127 5 Please Mr. Postman - The Marvelettes 127 6 I will follow him - Little Peggy March 128 7 I can’t help myself - The Four Tops 128 8 Back in my arms again - Diana Ross and the Supremes 129 9 The loco-motion - Little Eva 129 10 Dancing in the street - Martha Reeves & The Vandellas 130 11 The tears of a clown - Smokey Robinson & The Miracles 130 12 Reach out I’ll be there - The Four Tops 131 13 Uptight (Everything’s alright) - Stevie Wonder 131 14 Love is like an itching in my heart - Diana Ross and the Supremes COOLDOWN 114 15 I heard it through the grapevine - Marvin Gaye 102 16 Massachusetts - The Bee Gees 52 17 Anyone who had a heart - Dionne Warwick

BPM CD 2 - WORKOUT 2 128 1 Let the music play - Barry White 128 2 Bad girls - Donna Summer 128 3 I want you back - Jackson 5 129 4 Car wash - Rose Royce 130 5 Heart of glass - Blondie 130 6 You’re the one that I want - Olivia Newton John & John Travolta 130 7 Boney M. Megamix - Boney M. 130 8 I will survive - Gloria Gaynor 130 9 Thinking of you - Sister Sledge 130 10 A walk in the park - Nick Straker Band 131 11 Young hearts run free - Candi Station 131 12 Long train running - Doobie Brothers 131 13 September - Earth, Wind & Fire 131 14 In the navy - Village People 132 15 Relight my fire - Dan Hartman 132 16 On the radio - Donna Summer FINAL 133 17 Disco Inferno - The Tramps Intro 2x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 6x 32c 134 18 September - Earth, Wind & Fire Intro 1x32c • Choreo 6x 32c • Intermezzo 1x 32c • Choreo 6x 32c COOLDOWN 19 Dancing queen - Abba STRETCH 20 Candle in the wind - Elton John

BPM CD 2 - AEROBIC WORKOUT 135 1 No milk today - Herman’s Hermits 136 2 Sugar baby love - The Rubbettes 137 3 I’m into something - Herman’s Hermits 137 4 Keep on running - The Spencer Davis Group 138 5 Poetry in motion - Johnny Tillotson 139 6 How do you do? - Gerry & the Pacemakers 140 7 Wonderful world - Herman’s Hermits 141 8 I got you, I feel good - James Brown 142 9 My girl Josephine - Fats Domino 143 10 Twist & Shout - Brian Poole 144 11 Barbara Ann - Beach Boys 145 12 Keep on dancing - Gentrys 146 13 The Twist - Chubby Checker 148 14 Runaround Sue - Dion 150 15 Surfin U.S.A. - Beach Boys 152 16 My world is empty without you - Diana Ross & The Supremes COOLDOWN 17 Ain’t no moutain high enough - Marvin Gaye & Tammi Terrell 18 Son of a preacher man - Dusty Springfield STRETCH 19 You’ve lost that lovin feelin’ - The Righteous Brothers 20 Moon river - Henry Mancini

BPM CD2 - AEROBIC WORKOUT 135 1 Blue moon - The Marcels 137 2 Hey baby - Bruce Chanel 139 3 Lollipop - The Chordettes 141 4 Ya ya - Lee Dorsey 143 5 La bamba - Richie Valens 145 6 Will you will love me tomorrow - The Shirelles 146 7 Do you love me - The Contours 147 8 Surf city - Jan & Dean 148 9 I get around - The Beach Boys 149 10 The little old lady from Pasadena - Jan & Dean 150 11 Let’s dance - Chris Montez 151 12 Wipe out - The Surfaris 152 13 Splish, splash - Babby Darin 153 14 Let’s have a party - Wanda Jackson 154 15 Da doo ron ron - The Crystals 155 16 Under the moon of love - Curtis Lee COOLDOWN 105 17 (Sittin’ on) the dock of the bay - Otis Redding 61 18 Spanish Harlem - Ben E. King 65 19 When a man loves a woman - Percy Sledge

BPM CD 1 - WORKOUT 1 123 1 Everybody let’s dance - Gene Chandler 123 2 Dance little girl - Paul Anka 124 3 Sway - Dean Martin 124 4 There’s no other love - Jimmy Beaumont 125 5 Sweet nothin’s - Brenda Lee 125 6 My heart belongs to daddy - The Platters 126 7 Ain’t that a shame – Fats Domino 126 8 The wanderer - Arthur Alexander 127 9 That’ll be the day – The Crickets 127 10 Sh-Boom - The Crew Cuts 128 11 Be-bop-a-lula – Gene Vincent 128 12 Fever - Little Willie John 129 13 Tu n’es pas venu - Nancy Holloway 129 14 I’m gonna knock on your door - Eddie Hodges 130 15 Denise - Randy & The Rainbows 130 16 Kiss of fire - Georgia Gibbs 130 17 Summertime - Shake Spears 131 18 I won’t let you go - Bluesbusters 131 19 My boyfriend’s back – The Angels 131 20 Dum dum - Brenda Lee 132 21 Dream lover - Bobby Darin 132 22 Volare - Dean Martin 132 23 Stupid cupid – Connie Francis 132 24 Chain gang - Sam Cooke FINAL 127 25 Maybellene - Chuck Berry 129 26 Yakety yak - The Coasters COOLDOWN 108 28 My truly, truly fair - Guy Mitchell 29 Unforgettable - Nat King Cole

BPM CD 3 - WORKOUT 3 132 1 You’re the first, the last, my everything Barry White 132 2 YMCA - Village People 133 3 Can you feel the force - The Real Thing 134 4 Born to be alive - Patrick Hernandez 134 5 10 O’clock postman - Secret Service 135 6 You make me feel - Sylvester 136 7 Nutbush city limits - Tina Turner 138 8 Sky high - Jigsaw 139 9 Disco Inferno - The Tramps 140 10 You should be dancing - Bee Gees 142 11 No more tears (Enough is enough) Barbara Streisand & Donna Summer 144 12 Does your mother know - Abba 146 13 Knock on wood - Ami Stewart 148 14 Waterloo - Abba 150 15 Under the moon of love - Showaddywaddy 152 16 Crazy little thing called love - Queen FINAL 142 17 Does your mother know - Abba Intro 6x 8c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 140 18 Relight my fire - Dan Hartman Intro 2x 32c • Choreo 3x 32c • Intermezzo 6x 8c • Choreo 3x 32c COOLDOWN 19 You to me are everything - The Real Thing 20 You’re the one that I want - Olivia-Newton John & John Travolta STRETCH 21 Maybe - Thom Pace

Double CD – Total Time: ± 140 minutes - Ref.: M60S2806

Double CD – Total Time: ± 110 min. - Ref.: M260S2308

BPM CD 2 - WORKOUT 2 139 1 Susie Q - Dale Hawkins 141 2 Let the good times roll - Shirley & Lee 142 3 Stagger lee - Lloyd Price 143 4 Diana - Paul Anka 144 5 Jezebel - Frankie Lane 145 6 Bird dog - The Everly Brothers 146 7 Lucille - Little Richard 147 8 Da doo ron ron - The Chrystals 148 9 Summertime blues - Eddie Cochran 149 10 Splish splash - Bobby Darin 151 11 All shook up - Elvis Presley 152 12 Runaway - Del Shannon 153 13 Peggy Sue - Buddy Holly 153 14 The twist - Chubby Checker 153 15 See you later alligator - Bill Haley & His Comets 154 16 Ko ko mo (I love you so) - Perry Como 154 17 Lipstick on your collar - Connie Francis 154 18 Rock & Roll music - Chuck Berry 155 19 Rave on - Buddy Holly 155 20 Move it - Cliff Richard 155 21 Great balls of fire - Jerry Lee Lewis 156 22 C’mon everybody - Eddie Cochran 156 23 Boy Morone - Larry Williams 156 24 Good golly miss Molly - Little Richard 156 25 The hucklebuck - Coast to Coast FINAL 160 26 Boy Morone - Larry Williams 160 27 Good golly miss Molly - Little Richard 160 28 Oooby dooby - Roy Orbison COOLDOWN 29 Stranger in paradise - Tony Bennett 30 Only you - The Platters Double CD – Total Time: ± 130 min. -Ref.: M250S2604

Triple CD – Total Time: ± 195 min. - Ref.: MB702808

CDs

MULTITRAX 2011

Seniors Volume 03

Seniors Volume 02

Speed Anthems Volume 03

Speed Anthems Volume 02

BPM CD 1 - WORKOUT 1 117 1 One for you,one for me - La Bionda 117 2 Get down on it - Kool & the Gang 117 3 Saddle up - David Christie 118 4 Le freak - Chic 119 5 Don’t let me be misunderstood - Santa Esmeralda 119 6 Heaven must be missing an angel Tavares 119 7 It’s a love thing - The Whispers 121 8 Gonna get along without you now - Viola Willis 121 9 Lovely day - Bill Withers 122 10 Get down on Saturday night - Oliver Cheatham 122 11 Stand by me - Ben E. King 122 12 All american girls - Sister Sledge 123 13 Ai no corrida - Quincy Jones 124 14 December 1963 (Oh what a night) - Frankie Valli 124 15 If you could read my mind - Viola Willis 124 16 Josephine - Chris Rea 124 17 Dancing queen - Abbacadabra 127 18 Xanadu - Olivia Newton-John & ELO Final 125 19 Megamix - Bee Gees Cooldown 104 20 Native New Yorker - Odyssey Stretch 95 21 Wishing on a star - Rose Royse

BPM CD 1 - WORKOUT 1 116 1 I’m coming up - Diana Ross 116 2 I heard a rumour - Bananarama 117 3 Never gonna give you up (Cake Mix) - Rick Astley 117 4 Automatic - The Pointer Sisters 118 5 And the beat goes on - The Whispers 118 6 On the beat - The BBQ Band 119 7 That’s the way I like it - KC & the Sunshine Band 119 8 You should be dancing - The Bee Gees 120 9 Theme from shaft - Isaac Hayes 120 10 Bakerstreet - Gerry Rafferty 121 11 What a fool believes - The Doobie Brothers 121 12 Ob-la-di, ob-la-da - Marmalade 122 13 I’ve got you under my skin - Frank Sinatra 122 14 Day by day - Frank Sinatra 123 15 Big spender - Shirley Bassey 123 16 Cha Cha Cha d’amor - Dean Martin 124 17 Cupid - Sam Cooke Cooldown 107 18 Light my fire - José Feliciano 19 Stranger in paradise - Tony Bennett 20 Three times a lady - The Commodores

BPM CD 1 - WORKOUT 1 160 1 Born to be wild - Steppenwolf 160 2 Hound dog - Elvis Presley 160 3 Da doo ron ron - The Crystals 160 4 Thing called love - Queen 160 5 Nutbush city limit - Ike & Tina Turner 160 6 She loves you - Beatles 160 7 The Twist - Chubby Checker 160 8 Don’t stop me now - Queen 160 9 It’s not unsusual - Tom Jones 160 10 Do you love me? - Brian Poole & the Tremeloes 160 11 Under the moon of love - Showaddywaddy 160 12 Waterloo - Abba 160 13 Why do falls fall in love? - Diana Ross 160 14 Twist & Shout - Brian Poole & the Tremeloes 160 15 C’mon everybody - Eddie Cochran 160 16 The boys are back in town - Thin Lizzy 160 17 Reet petite - Jackie Wilson 160 18 Sweet soul music - Sam & Dave 160 19 Johnny B. Goode - Chuck Berry 160 20 Shake a tail feather - Blues Brother 160 21 La Bamba - Los Lobos Cooldown 116 22 Urgent - Foreigner Stretch 104 23 I have a dream - Abba

BPM CD1 - WORKOUT 1 160 1 Baby, Baby (Extended Version) - Sunblock 160 2 Headbone connected (Ultrabeat Remix) Maximum Spell 160 3 The rain (Flip & Fill Mix) - Sublime 160 4 Never gonna let you go (Flip & Fill Mix) Delusion ft. Jenna C. 160 5 Feel it with me (Friday Night Posse Mix) Ultrabeat 160 6 Break up (Cascada Remix) - Kim Sozzi 160 7 Over you (Alex K. Remix) - Micky Modelle feat. Jessy 160 8 Truly madly deeply (Styles & Breeze Remix) - Cascada 160 9 I can’t sleep tonight (KB Project Remix) Dannii Minogue 160 10 Think about the way (Extended Mix) Frisco vs. Ice MC 160 11 Feel the power (Paradise Club Mix) Audiolush 160 12 I will love again (Ultrabeat Remix) - Kelly Llorenna 160 13 I touch myself (Dancing DJ’s Remix) FHM High Street Honeys 160 14 I feel love (Stylez & Breeze Remix) - CRW 160 15 U got 2 let the music - Cappella Cooldown 90 16 Oh my god - Mark Ronson feat. Lily Allen 17 So in love with you (Acoustic) - Duke

BPM CD 2 - WORKOUT 2 127 1 Reach out (I’ll be there) - The Soultans 127 2 He’s the greatest dancer - Danni Minogue 128 3 I only wanna be with you - Samantha Fox 128 4 Take That Megamix - Take That 128 5 Give it up - KC & The Sunshine Band 128 6 Y.M.C.A. - Village People 130 7 Rythm of the night - Valerie 130 8 Everlasting love - Gloria Estefan 131 9 9 to 5 - Dolly Parton 131 10 Do you wanna funk - Sylvester 131 11 Boney M. Megamix - Boney M. 134 12 Jump - Pointer Sisters 134 13 Macho Man - Village People 134 14 Angel eyes - Abbacadabra 134 15 The winner takes it all - Abbacadabra 134 16 Spacer - Sheila Final 131 17 Megamix - Boyzone Cooldown 120 18 Super Trouper - Meryl Streep, Julie Waters & Christine Baranski Stretch 71 19 What a wonderful world - Louis Armstrong Double CD – Total Time: ± 130 min. - Ref. MSNR2902

BPM CD 2 - WORKOUT 2 127 1 Locomotion - Kylie Minogue 127 2 Venus - Bananarama 127 3 Don’t leave me this way - Communards 128 4 Sometimes - Erasure 128 5 Let’s all chant - The Michael Zager Band 128 6 The runner - The 3 Degrees 129 7 Walk right now - The Jacksons 129 8 Everybody dance - Chic 129 9 Dancing on the ceiling - Lionel Richie 130 10 Maggie may - Rod Stewart 130 11 Beautiful day - Daniel Boone 131 12 The pied piper - Crispian St. Peters 131 13 Sugar sugar - The Archies 132 14 Pretty woman - Roy Orbison 132 15 Uptight (Everything’s alright) - Stevie Wonder 132 16 Black is black - Los Bravos Cooldown 96 17 Ain’t no mountain high enough - Diana Ross 74 18 Guilty - Barbara Streisand with Barry Gibb 19 I’ll be there - Jackson 5 Double CD – Total Time: ± 130 min - Ref. MSNR2709

BPM CD 2 - WORKOUT 2 160 1 Candy man - Christina Aguilera 160 2 Crazy little thing called love - Michael Buble 160 3 When the rain begins to fall - Pia Zadora & Jermaine Jackson 160 4 Far from over - Frank Stallone 160 5 Footloose - Kenny Loggins 160 6 Rebel yell - Billy Idol 160 7 We build this city - Starship 160 8 Holding out for a hero - Bonnie Tyler 160 9 Rock’n roll is king - ELO 160 10 Take on me - A-ha 160 11 Young turks - Rod Stewart 160 12 Walk of life - Dire Straits 160 13 Spiderman - Michael Buble 160 14 The edge of heaven - Wham 160 15 Hit the road jack - Buster Pointdexter 160 16 Making your mind up - Bucks Fizz 160 17 The heat is on - Glenn Frey 160 18 Oh Julie - Shakin Stevens 160 19 Wake me up before you go-go - Wham Cooldown 97 20 Lovely day - Bill Withers Stretch 79 21 Brothers in arms - Dire Straits Double CD – Total Time: ± 136 mins - Ref. MSPA2810

BPM CD2 - WORKOUT 2 160 1 Everybody’s free (Stu Allen Hardcore Remix) - Andy Whitby & Mat Lee 160 2 Let me fly - Darren Styles 160 3 No more rain - Audioscape feat. Kelly C. 160 4 When your gone (Friday Night Posse Remix) - Sayonara 160 5 Discoland (Old Skool Remix) - Flip & Fill 160 6 Mambo (Alex K. Remix) - Helena Paparouzi 160 7 When loves become a lie (Dancing DJ’s Remix) - Liz Kay 160 8 One heart one mind - Audioscape feat. Kelly C. 160 9 Under a blue sky - Syntronic 160 10 Listen to your heart (Sparky Remix) Kollective 160 11 Dare me - Sparky & Sytronik 160 12 Heaven (Gammer Remix) - Kollective 160 13 Teardrops (Impact Remix) - Love Assasins 160 14 A never ending dream (Dancing DJ’s Remix) - Cascada 160 15 Hungry eyes (Cheeky Trax) - Eyeopener Cooldown 111 16 Crazy - Lumidee feat. Pitbull 17 Love on my mind (Afterhours Mix) Freemasons feat. Amanda Wilson Double CD – Total Time: ± 130 min. - Ref. MSPA2708

CDs

Strictly Divas

Best Of Christmas

CLUBMIX 38 - BEST OF - From then until now

Rock Anthems Volume 02

BPM CD 1 - WORKOUT 1 128 1 So emotional - Whitney Houston 129 2 Think - Aretha Franklin 129 3 9 to 5 - Dolly Parton 130 4 Begin to spin me around - Dannii Minogue vs. Dead Or Alive 130 5 Shoot your shot - Divine 131 6 Love sensation - Loleatta Holloway 131 7 Respect - RLP feat. Barbara Tucker 132 8 On the floor - Jennifer Lopez feat. Pitbull 132 9 S&M (Dave Aude Remix) - Rihanna 133 10 Get sexy (Sanna & Pitron Remix) Sugababes 133 11 Evacuate the dancefloor - Cascada 134 12 Raise your glass - Pink 134 13 We R who we R (Fred Falke Remix) Ke$ha 135 14 Put’em high (Dancing Divaz Remix) Stonebridge feat. Therese 135 15 Fade (Triple Disco Remix) - Solu Music feat. Kimblee 135 16 Hung up vs. California Gurls - Madonna vs. Katy Perry FINAL 1 Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 135 17 So emotional vs. Respect - Whitney Houston vs. RLP feat. Barbara Tucker Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 135 18 Put’em high vs. Fade - Stonebridge feat. Therese vs. Solu Music feat. Kimblee COOLDOWN 103 19 Ain’t nobody - Chaka Khan with Rufus - 20 Someone like you - Adele

BPM CD 1 - WORKOUT 1 112 1 Last christmas - Wham 112 2 Navidad - Loona 114 3 Mistletoe Jam - Luther Vandross 115 4 Merry christmas, happy holidays - N’Sync 117 5 Do they know it’s christmas time - Band Aid 119 6 Christmas wrapping - Spice Girls 120 7 Christmas ain’t christmas - Bobby Womack 120 8 It’s gonna be a lonely christmas - Dana 120 9 There must be an angel - No Angels 120 10 Jingle bell rock - Randy Travis 120 11 Hey Santa! - Carnie & Wendy Wilson 120 12 Feliz navidad - Boney M 120 13 Joy to the world - Mariah Carey 122 14 Christmas at sea - Goombay Dance Band 122 15 White christmas (Dance Mix) - Bing Crosby COOLDOWN 73 16 Let it snow! - Michael Buble STRETCH 17 Somewhere in my memory - Bette Midler 18 Christmas time - Backstreet Boys 19 Happy new year - Abba

BPM CD1 - Workout 1 130 1 Got to get up (Radio mix) - Afrika Bambaataa vs. Carpe Diem 131 2 I’ll house you (Hitman remix) - The Jungle Brothers 131 3 Reach (The arena tribal peak house clubmix) - Robi Rob’s clubworld feat. Deborah Cooper 131 4 Groovejet (If this ain’t love) (Spiller’s Extended vocal mix) - Spiller 132 5 Bring it back (Boris Musical mix) - Moloko 132 6 Rise (New York Preacher mix) - Eddie Amador 132 7 Stand up (if you’re ready) (Harlem Hustlers Central Park mix) - Electroluv 133 8 Stupidisco - Junior Jack 133 9 September (Mutant Disco vocal mix) Earth, Wind & Fire 133 10 Get up (Everybody) - Byron Stingily 133 11 Freak it (Original mix) - Studio 45 134 12 Down down down (Class A remix) Gambafreaks 134 13 On the run (Big Ron mix) - Big Time Charlie 134 14 Something about the music (Kamasutra Extended mix) - Da Slammin’ Phrogz 134 15 Intro - Alan Braxe & Fred Falke presents Running 135 16 Back to the funk (Original mix) - Kluster 135 17 My life - Chanel 135 18 I’m tellin’ you (Testamend one) (Dominatrix mix) - Chubby Chunks feat. Kim Ruffin 135 19 Gunsmoke (Original mix) - Boomboys 135 20 Café del mar (Three’n’One remix) - Energy 52 Final

BPM CD 1 - WORKOUT 1 128 1 Sweet child o’mine - Guns ‘n’ Roses 128 2 Addicted to love - Robert Palmer 129 3 Sharped dressed man - ZZ Top 129 4 Nothing (Headcleaner Rock Mix) Depeche Mode 130 5 Seven nation army - The White Stripes 130 6 America - Rammstein 131 7 Won’t get fooled again - The Who 131 8 What I’ve done - Linkin’ Park 132 9 B-Boy 2000 - Crazy Town 132 10 Rock star (Jason Nevins Remix) - N.E.R.D. 133 11 Smooth Criminal - Alien Ant Farm 133 12 Spiderwebs - No Doubt 134 13 You really got me know - The Kinks Final 95 14 Lust for life - Iggy Pop Cooldown 105 15 Black horse & the cherry tree - KT Tunstall 56 16 Mannisch boy - Muddy Waters

BPM CD 2 - WORKOUT 2 130 1 Born this way - Lady Gaga 130 2 One - Peter Luts Feat. Barbara Tucker 131 3 Be without you (Moto Blanco Remix) Mary J Blige 132 4 Mismerized (Freemasons Vocal Mix) Faith Evans 133 5 Deja Vu (Freemasons Clubmix) - Beyonce feat. Jay Z. 134 6 Hush hush (Dave Aude Clubmix) Pussycat Dolls 135 7 Hold it against me - Britney Spears 135 8 Hot ‘n’ cold (Bimbo Jones Remix) - Katy Perry 136 9 Unbreak my heart - Toni Braxton 136 10 Whatchulookinat (Thunderpuss Remix) Whitney Houston 137 11 Honey (Morales Clubmix) - Mariah Carey 137 12 Amazing - Inna 138 13 When love takes over - David Guetta feat. Kelly Rowland 138 14 Free (Bob Sinclar Remix) - Ultra Naté 139 15 Love crazy (Triple D Final Mix) - Warren Clarke & Tara McDonald 139 16 If you love me (Disco Lips Remix) - Chanel 140 17 Can’t get you out of my head - Kylie Minogue FINAL 2 Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 140 18 Be without you vs. Mismerized - Mary J. Blige vs. Faith Evans Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 • Break 2x32 • Choreo 6x32 140 19 Hold it against me vs. Hot ‘n’ cold - Britney Spears vs. Katy Perry COOLDOWN 87 20 Price tag - Jessie J. Feat. B.O.B. - 21 Mad about the boy - Dinah Washington Double CD – Total Time: ± 142 min. - Ref. MSTD21103

BPM CD 2 - WORKOUT 2 128 1 Mary’s boy child - Boney M 128 2 It may be winter outside - Love Unlimited Orchestra 129 3 Christmas baby please come home - Cher 129 4 Under the christmas tree - Albert Hammond 129 5 All alone on christmas - Darlene Jackson 129 6 Hark the herald angel sing - Jessica Simpson 130 7 Feliz navidad (Dance Mix) - Jose Feliciano 130 8 Do they know it’s christmas time? (Dance Mix) - Band Aid 130 9 Jingle bells (Dance Mix) - En Vogue 130 10 Joy to the world (Dance Mix) - Mariah Carey 130 11 Christmas song (Dance Mix) - Christina Aguilera 130 12 Last christmas (Dance Mix) - Wham 131 13 Santa on the rooftop - Rosie Donell ft. Trisha Yearwood 132 14 I listen to the bells - Luther Vandross 132 15 Little saint Nick - Beach Boys FINAL 134 16 Joy to the world - Mariah Carey Intro 1x 32c + 4c • Choreo 6x 32c • Intermezzo 1x 32c • Choreo 6x 32c 132 17 Last christmas (Dance Mix) - Wham Intro 2x 32c • Choreo 6x 32c • Intermezzo 1x 32c • Choreo 6x 32c COOLDOWN 88 18 Wonderful dream - Melanie Thornton STRETCH 19 Grown up christmas list - Michael Buble BPM CD 3 - WORKOUT 3 136 1 Merry christmas everybody - Steps 138 2 Dear Santa - The Weather Girls 140 3 I wish it could be christmas everyday The Wizards 142 4 Santa claus is coming to town - Mariah Carey 144 5 Christmas - U2 145 6 Feliz navidad (Original) - Jose Feliciano 146 7 Rockin around the christmas tree - Mel & Kim 147 8 My wish - Britney Spears 148 9 Let it snow, let it snow - Simpson 148 10 I saw mommy kissing Santa Claus - John Cougar Mellencamp 149 11 All I want for christmas - Mariah Carey 151 12 That’s what christmas means to me - En Vogue 153 13 White christmas - Darts 154 14 I met an angel - Celine Dion 154 15 Run, run Rudolph - Sheryl Crow 155 16 Another rockn roll christmas - Gary Glitter FINAL 148 17 My wish - Britney Spears Intro 2x 32c • Choreo 6x 32c • Intermezzo 1x 32c • Choreo 3x 32c 150 18 All I want for christmas - Mariah Carey Intro 1x 32c • Choreo 6x 32c • Intermezzo 2x 32c • Choreo 3x 32c COOLDOWN 91 19 Driving home for christmas - Chris Rea STRETCH 20 The perfect year - Dina Caroll Triple CD – Total Time: ± 195 min. - Ref.: MXMS2808

BPM CD2 - Workout 2 132 1 Renegade master (Fatboy Slim old skool mix) - Wildchild 133 2 I see you baby (Fatboy Slim remix) Groove Armada feat. Gram’ma Funk 133 3 4 my people (Basement Jaxx vocal mix edit) - Missy ‘Misdemeanor’ Elliott 133 4 Superstylin’ (Original mix) - Groove Armada 134 5 La La Land (12” version) - Green Velvet 134 6 Silver screen - shower scene (Original) - Felix da Housecat 134 7 Call on me (Eric Prydz vs. Retarded funk mix) - Eric Prydz 135 8 Funky (Remix filter disco) - D-Vison 135 9 Turn around (Original 12” mix) - Phats & Small 135 10 Love will set you free (Original vocal mix) Starchaser 135 11 All that mattered (Innvervisions extended) - De Nuit 136 12 I’m in love with you (Original full vocal) Mo’reen 136 13 You don’t know me - Armand Van Helden 136 14 Keep that feelin high (Clubmix) - London Fiesta 136 15 Given up (Hugstar mix) - Mirrorball 137 16 Feeling it to (Original 12” mix) - The 3 Jays 137 17 Calabria (Original) - Rune 137 18 Music sounds better with you - Stardust 137 19 Silence (Sanctuary mix) - Delerium 137 20 Virtuoso (The Youngsters remix) - Slam Cooldown / Stretch 21 Love’s taken over (Quiet storm mix) Chantee More 22 Eden - Hooverphonic

BPM CD 2 - WORKOUT 2 139 1 Can I play with madness - Iron Maiden 141 2 School’s out - Alice Cooper 143 3 Bleed it out - Linkin’ Park 145 4 2 hearts beat as one (Remix) - U2 147 5 U&Ur hand - Pink! 149 6 4 Ever - The Veronica’s 150 7 Animals - Nickelback 151 8 They come only out at night - Lordi 152 9 Wasted years - Iron Maiden 153 10 Panama - Van Halen 154 11 Far from over - Frank Stallone 155 12 The saints are comin’ - U2 & Greed Day 156 13 Everything is average nowadays - Kaiser Chiefs Final 170 14 The Pretender - Foo Fighters Cooldown 15 Under the bridge - Red Hot Chili Peppers 16 Scars - Stam Van Samang Double CD – Total Time: ± 140 min - Ref. MRCK2709

BPM CD3 - Workout 3 139 1 Pulverturm (Radio edit 2) - Niels van Gogh 141 2 Seven days in one week (Radio clubmix) BBE 143 3 Storm (Rollercoaster pumped up mix) Storm 144 4 The Launch - DJ Jean 145 5 Let me show you (Original mix) - Camisra 146 6 Baby boom - Baby Blue 147 7 Keep on dancin’ (Banging clubmix) Perpetual Motion 148 8 Everybody all over the world (DJ Jean remix) - FPI Project 149 9 Shame (Red Jerry remix) - Ruff Driverz 150 10 Lethal industry (Svenson & Gielen remix) DJ Tiësto 151 11 Synth & strings - Yomanda 152 12 Superstring (Rank 1 remix) - Cygnus X 152 13 Beauty of silence - Svenson & Gielen 153 14 Luvstruck - Southside Spinners 153 15 (Let the) rythm move you (BK’s clubcutz mix) - BK 154 16 Music is moving (BK & dBm Amber remix) - Cortina 154 17 Super - Gigi d’Agostino & Alberto 155 18 Komodo - Mauro Picotto 155 19 Born slippy - Underworld Final Triple CD – Total Time: ± 196 mins. - Ref. M2CMX2512

CDs

MULTITRAX 2011

COOLDOWN 10

Mind & Body Volume 07

PILATES 4 - The Soul Edition

Cooldown Volume 09

CD1 - Workout 1 1 Don’t need you - Sweet Coffee 2 Lola’s theme - Shapeshifters 3 Warm weather - Pieces of a dream 4 Give me the night - Randy Crawford 5 Pina colada - Digby Jones 6 Far away places - Gerd 7 Vai E Vern - Ikon 8 Out of heaven - Dreadzone 9 La sonadora (The dreamer) - Trumpet Thing 10 Mr. Call - Cantoma feat. Pathaan 11 By your side - Sade 12 One - Hooverphonic 13 Calling my mermaid - Mystic Diversions CD2 - Workout 2 1 Robinson Crosoe - The Art of Noise 2 Sparks - Roˇksopp 3 Weather Storm - Massive Attack 4 I have seen - Zero 7 5 Soleil Soleil - Ilya 6 Channel suite 1 - The Cinematic Orchestra 7 Heroes (Kruder’s Long Boose Bossa) Reprazent & Roni Size 8 Rock you baby - Gard du Nord 9 Aqua Marine - Santana 10 Melt - Leftfield 11 God moving over the face waters - Moby 12 Cafè Del Mar - Energy 52

CD 1 Workout 1 Relaxation & Meditation 1 Canon In D Mayor-Pachelbel - Oliver Wright 2 Canon In D Mayor-Reprise - Oliver Wright 3 Contemplation - J. Thorp, P. Hornby-Battrick, J. Pickles & P. Witchinsky 4 Mountain Spirit - Tony White 5 Ocean Horizons - Helen Rhodes 6 Sands Of Now & Forever - Helen Rhodes 7 Tranquil Senses - J. Thorp & P. Hornby-Battrick 8 The Wind Beckons - Helen Rhodes

CD 1 Workout 1 1 One day I’ll fly away - Randy Crawford 2 Till the cops come knockin’ - Maxwell 3 No ordinary love - Sade 4 Brown sugar - d’Angelo 5 Do you remember - Jill Scott 6 When you think of me - Eric Benet feat. Roy Ayers 7 Lady - d’Angelo 8 Strawberry letter 23 - The Brothers Johnson 9 Far away - Kindred The Family Soul 10 Pretty baby - Eric Benet 11 If you want me, say it - Love Unlimited 12 He still love’s me - Beyonce 13 So good - Davina

BPM CD 1 - MYSTIC MOOD MIX 89 1 Pastures new - Tony White 70 2 Restful slumber - Simply Karma 59 3 Dream Walker - Simply Karma 57 4 Peaceful glades - Simply Karma 50 5 Fountain of Dreams - Tony White 98 6 Believe - Janice Thorp 92 7 Earth - Hans Zimmer 89 8 Floating Shadows - Tony White 70 9 Sea shapes - Tom E. Morrison

Double CD – Total Time: ± 120 mins. – Ref.: MCOO21101

CD 2 Workout 2 Warm-Up 1 Give Me The Night - Randy Crawford 2 I’ll Be Around - Joan Osborne Mental-Intro & Preparation 3 Love Montage - Barbara Streisand 4 Main Theme - Barbara Streisand Workout 5 Kissing - Bliss 6 Le Grand - David Benoit 7 Rain Down Love - Freemasons feat. Siedah Garret 8 Tears In Rain - J. F. Sebastian 9 Every Little Thing She Does Is Magic - Kevyn Lettau 10 Message In A Bottle - Kevyn Lettau 11 Secret Fish - Lux 12 Amistad - Stepan Oberhoff Relaxation 13 The Ludlows - James Horner Double CD – Total Time: ± 124 mins. – Ref.: MMAB2805

CDs

CD 2 Workout 2 1 Come as you are - Eric Benet 2 Rainy night in Georgia - Randy Crawford 3 Brown skin - India Arie 4 Charlene - Anthony Hamilton 5 Blame it on the sun - Stevie Wonder 6 More than a woman - Angie Stone & Joe 7 Somebody already broke my heart - Sade 8 Raising to the top - Keni Burke 9 Between the sheets - The Isley Brothers 10 On & on - Erykah Badu 11 Dream - Mary J Blige 12 This woman’s work - Maxwell 13 Whenever, wherever, whatever - Maxwell

BPM CD 2 - CHILL-LOUNGE MIX 120 1 Xanadu - Dannii Minogue 120 2 Give me the night - Randy Crawford 120 3 No ordinary morning - Chicane 97 4 Rain - Samantha James 85 5 Lost without you - Robin Thicke 94 6 Captain of her heart - Randy Crawford 90 7 Ocean kisses - Lemongrass 85 8 Soulmate (Instrumental version) - Natasha Bedingfield 83 9 All would envy - Chris Botti feat. Shawn Colvin 74 10 Message - Tina Arena 65 11 Can’t sleep at night - Dannii Minogue 62 12 You won’t forget about me - Dannii Minogue 70 13 Really - Bluemind 65 14 What you don’t know? (Instrumental version) - Monrose

Double CD – Total Time: ± 120 mins. – Ref.: MPIL21101

Double CD – Total Time: ± 120 min. - Ref. M2COO2901

Movie Anthems Volume 03

Movie Anthems Volume 02

Opera Anthems Volume 01

BPM CD 1 - STEP WORKOUT 130 1 Ghostbusters - Ray Parker Jr. - Ghostbusters 130 2 Let’s hear it for the boys - Deniece Williams - Footloose 130 3 The shoop shoop song - Cher - Mermaids 130 4 The power of love - Huey Lewis & the News - Back to the future 130 5 All over the world - E. L. O. - Xanadu 131 6 Gimme, gimme - Amanda Seyfried, Ashley Lilley & Rachel Mc Dowall - Mamma Mia 131 7 9 to 5 - Dolly Parton - 9 to 5 131 8 I heard it through the grapevine - Marvin Gaye - The big chill 131 9 Training Montage Rocky - Vince di Cola Rocky 131 10 Axel F. - Harold Faltermeyer - Beverly Hills Cop 131 11 I’ve had the time of my life - Bill Medley & Jennifer Warnes - Dirty Dancing 131 12 Car wash - Rose Royce - Car wash 131 13 Burning heart - Survivor - Rocky 131 14 Pink Panther theme - Henry Mancini - Pink Panther 131 15 Xanadu - Olivia-Newton John & E. L. O. Xanadu 132 16 I will survive - Gloria Gaynor - The Adventures Of Priscilla Queen Of The Desert 132 17 Walk the dinosaur - Was not Was - The Flintstones 132 18 Star to fall - Cabin Crew - Three men and a little lady 132 19 When the going gets tough - Billy Ocean Jewel in the nile FINALS 135 20 Fame vs Flashdance - Irene Cara - Fame / Flashdance 138 21 Fame vs Flashdance - Irene Cara - Fame / Flashdance COOLDOWN 22 My girl - The Temptations - My girl 23 Sorry seems to be the hardest word - Mary J. Blige - Bridget Jones - The edge of reason 24 Up where we belong - Joe Cocker & Jennifer Warnes - An officer and a gentleman

BPM CD 1 - WORKOUT 1 129 1 All for one - High School Musical 2 Artists High School Musical 2 130 2 Sway - The Pussycat Dolls - Shall We Dance 131 3 Tony the beat - The Sounds - Music & Lyrics 132 4 Pop! Goes my heart - Hugh Grant - Music & Lyrics 133 5 You’re the one that I want - John Travolta & Olivia-Newton John - Grease 134 6 I don’t want to miss a thing - Almighty Miami Vice 134 7 Yeke Yeke (Hardfloor Mix) - More Kante The Beach 135 8 Sinnerman - Felix Da Housecat Armageddon 135 9 And I’m tellin’ I’m nog going - Jennifer Hudson - Dreamgirls 136 10 License to kill - Angie Brown - James Bond License to kill 136 11 Tokyo drift - Terayaki Boys - The Fast & The Furious Tokyo Drift 137 12 Work it out - High School Musical 2 Artists High School Musical 2 137 13 Extreme ways - Moby - The Bourne Ultimatum 138 14 Strict machine - Goldfrap - Miami Vice FINAL 139 15 Intro / All for one - High School Musical 2 Artists 139 16 Sway - The Pussycat Dolls / Break 139 17 And I’m tellin’ I’m nog going - Jennifer Hudson 139 18 License to kill - Angie Brown COOLDOWN 100 19 In the air tonight - Nonpoint - Miami Vice 20 Returns a king / Cursed by beauty - Tyler Bates - 300

BPM CD 1 - WORKOUT 1 135 1 Destiny - Vanessa Mae 137 2 Toccata & fugue (D’s Journey Radio mix) Vanessa Mae 138 3 The opera song (Brave new world) (Magik Muzik remix) - Jurgen Vries feat. CMC 139 4 Sous le dome épais le jasmin - Aria from the Opera “Lakme” 140 5 Scène et légende de la filled u paria - Aria from the Opera “Lakme” 141 6 Voi que sapete - Aria from the Opera “Le Nozze Di Figaro” 142 7 Libiamo / Brindisi - Trio from the Opera “La Traviata” 143 8 Red hot - Vanessa Mae 144 9 Harry to hospital Oleantus interlude - Aria & Theme from the Oliver Stone movie “Wild Palms” 145 10 M’appari, tutt’ amor - Aria from the Opera “Martha” COOLDOWN / STRETCH 97 11 Money - Jamelia 107 12 Who you gonna call - Missy Elliott

BPM CD 2 - AEROBIC WORKOUT 132 1 Disco Inferno - The Trammps - Saturday Night Fever 132 2 Lady marmelade - Christina Aguilera, Lil Kim, Pink & Mya - Moulin Rouge 133 3 I will always love you - Whitney Houston Bodyguard 133 4 A kind of magic - Queen - Highlander 133 5 Loco in acapulco - The Four Tops - Buster 134 6 Can’t fight the feeling - Lean Rimes Coyote Ugly 134 7 Mission Impossible - Adam Clayton & Larry Mullen - Mission Impossible 135 8 Think - Aretha Franklin - Blues Brothers 137 9 Oh yeah - Yello - The secrets of my success 138 10 Mamma Mia - Meryl Streep - Mamma Mia 141 11 Honey, Honey - Amanda Seyfried - Mamma Mia 144 12 Hot night - Laura Branigan - Ghostbusters 145 13 Playing with the boys - Kenny Loggins - Top Gun 146 14 Real wild child - Iggy Pop - Pretty Woman 147 15 Dancing in the dark - Bruce Springsteen No Regrets 152 16 Gambler - Madonna - Vision Quest 156 17 La Bamba - Los Lobos - La Bamba FINAL 154 18 Footloose vs Far from over vs The heat is on - Kenny Loggins vs Frank Stallone vs Glenn Frey - Footloose / Saturday Night fever / Beverly Hills Cop COOLDOWN 19 If I can’t have you - Yvonne Elliman Saturday Night Fever 20 Someone like you - Dina Caroll Bridget Jones’ Diary 21 Same mistake - James Blunt - P.S. - I love you

BPM CD 2 - WORKOUT 2 139 1 What a feeling - Irena Cara - Flashdance 141 2 Fame - Irena Cara - Fame 143 3 One night only (Dance Remix) - Beyonce Dreamgirls 145 4 The chase - Giorgio Moroder - Midnight Express 147 5 Jack’s Suite - Pirates Of The Caribbean At Worlds End - Pirates Of The Caribbean At Worlds End 148 6 He’s a pirate - Pirates Of the Caribbean Dead Man’s Chest - Pirates Of the Caribbean Dead Man’s Chest 149 7 To victory - Tyler Bates - 300 150 8 Rush Hour Theme - Ruy Folguera - Rush Hour 3 151 9 Transformers Theme - Mute Math Transformers 152 10 Barracuda - Fergie - Shrek 3 153 11 Far from over - Frank Stallone - Staying Alive 154 12 The heat is on - The Hit Crew - Beveryly Hills Cop 155 13 Danger zone - Kenny Logins - Top Gun 156 14 Footloose - Kenny Logins - Footloose 157 15 Spider-Man theme - Michael Bubblé Spiderman FINAL 150 16 One night only (Dance Remix) - Beyonce 155 17 Danger zone - Kenny Logins 157 18 Spider-Man theme (Junkie XL Remix) Michael Bubblé COOLDOWN 102 19 Big, blonde & beautiful - Queen Latifah Hairspray 20 Duduk of the North - Hans Zimmer Gladiator

BPM CD 2 - WORKOUT 2 142 1 Vedi! Le fosche - Chorus from the Opera “Il Travatore” 144 2 Habanera - Aria from the Opera “Carmen” 146 3 Halleluja - Chorus from “Messiah” 148 4 Fortissimo! - The A-Team 150 5 Pomp & circumstance Opus 39 n°1 - The A-Team 152 6 Conquest of paradise - Vangelis 154 7 Sonata d’Oro - The A-Team 155 8 Un bel di vedremo - Aria from the Opera “Madame Butterfly” 156 9 E Lucevan le stele - Aria Act 3 “The Cannon Terrace of The Castel Sant Angelo” from the Opera “Tosca” 157 10 Chariot in the sun - Rick Wakeman COOLDOWN / STRETCH 102 11 Lamentation - Delerium 12 Amongst the ruins - Delerium Double CD – Total Time: ± 110 minutes – Ref. M2OPA2506

Doubel CD – Total Time: ± 140 mins - Ref. MMAT2801

Double CD – Total Time: ± 138 minutes – Ref. MMAT21003

CDs

MULTITRAX 2011

I Love France Volume 03 BPM CD 1 - STEP WORKOUT 128 1 Le coupe de la folie - Thierry Pastor 128 2 Chacun fait - Chagrin d’Amour 129 3 Paris Latino - Bandolero 129 4 Cargo - Axel Bauer 130 5 La gitane - Felix Gray 130 6 Marcia Baila - Rita Mitsouko 131 7 Je ne veux pas rentrer chez moi seule Regrets 131 8 Africa - Rose Laurens 132 9 Joue pas - François Feldman 132 10 D.I.S.C.O. - Ottawan 133 11 Amoureux solitaires - LIO 133 12 Lady lady - Pierre Groscolas 134 13 Coeur du rocker - Julien Clerc 134 14 Vénise - Julien Clerc 135 15 Je pense a elle elle pense a moi - Alain Chamfort 135 16 Rockcollection - Voulzy COOLDOWN 111 17 Tu m’oublieras - Larusso 82 18 Je suis venue te dire que je m’en vais - Jo Lemaire & Flouze 50 19 Le telephone pleure - Claude François 41 20 La maladie d’amour - Michel Sardou BPM CD 2 - AEROBIC WORKOUT 135 1 Paris City Boys - Pet Shop Boys 135 2 Champs Elysee Theme - Bob Sinclar 136 3 Besame mucho remix - Dalida 136 4 Babacar - Kate Ryan 137 5 C’est beau les bourgeoisie - Discobitch 138 6 Qui - In-grid 139 7 Johnny johnny - Jeanne Mas 140 8 Lam stram gam - Mylene Farmer 141 9 Evidament - Kate Ryan 142 10 Les divas du dancing - Kate Ryan 143 11 Sauvez moi - Jeanne Mas 143 12 Laissez-moi danser (Cerrone Remix) Dalida 144 13 Gymtonic - Moving in 80’s 144 14 Madonna - Alain Chamfort 145 15 Noir c’est noir - Johnny Hallyday 145 16 Il est cinq heures Paris s’eveille - Jacques Dutronc COOLDOWN 100 17 Il jouait du piano debout - France Gall 112 18 Les Champs-Elysées - Joe Dassin 113 19 A Paris - Françis Lemarque 114 20 Ces soirées là - Yannick Double CD – Total Time: ± 136 min. – Ref.: MILF21003

I Love Italy Volume 01

Bhangra vs. Bollywood Vol. 02

The Zouk/Soca Workout 02

BPM CD 1 - WORKOUT 1 128 1 Laura no c’é - Nek 129 2 Fuocco nel fuoco - Eros Ramazzotti feat. Carlos Santana 130 3 Baila - Zucchero 130 4 E raffeale é mia - Tiziano Ferro 131 5 Io no - Jovanotti 131 6 Non monnoio (Remix) - Jovanotti 132 7 Stop dimentica - Tiziano Ferro 132 8 La solitudine - Laura Pausini 133 9 Ti sento - Matia Bazar 133 10 A far lamora comincia tu - Raffaella Carra 134 11 Gloria - Umberto Tozzi 134 12 I Mashi - Gianna Nannini 134 13 l’Italiano - Toto Cutugno FINAL 135 14 Dolce vita - Ryan Paris 135 15 Happy children - P. Lion 135 16 Baby talk - Alisha 135 17 Give me your love - Fun Fun COOLDOWN 18 Se bastasse una canzone - Eros Ramazzotti 19 Sotto le stelle del jazz - Paolo Conte

BPM CD 1 - WORKOUT 1 125 1 Nawa dor - Bhangra Brothers 125 2 Punjabi Shere - The Safri Boys feat. M.C. ARG-E 126 3 Aiy Mausam Rangeeley Sohaney - Reshma 126 4 Soundz from the des - Balbir Bittu 127 5 Nachdi nachdi Aa - Preet Brar 127 6 Mehendi - Simran & Tripat 128 7 Bombai Sharar haadson ka shahar hai Yahan Zindagi 128 8 Leke pehla pehla pyar - Dev Anand 129 9 Fascinating Rhythm (Kid Muck Raver Remix) - Bhangra Knights 129 10 Doabe dia jatta - Pammi 130 11 Aho aho - Jasbir Jassi 130 12 Shakin’ shankar - Dance Music Federation feat. Premi & Bindu 130 13 Saheba - Malkit Singh FINALS 128 14 Nawa dor - Bhangra Brothers 135 15 Saheba - Malkit Singh COOLDOWN 16 Yasmina (Chill Mix) - Guy Manoukain 17 Adam’s lullaby - Natacha Atlas

BPM CD 1 - WORKOUT 1 130 1 Rock this party (Everybody dance now) Bob Sinclar & Cutee B. 130 2 Lift your leg up - Yves LaRock 130 3 Un gaou a oran - 113 feat. Magic System & Mohamed Lamine 131 4 Nookie (M.I.A. & Jabba Remix) - Jamesy P. 131 5 Body water - Mini Prest 132 6 Trombone - Scrunter 132 7 Sweatin’ - Krosfyah feat. Edwin Yearswood 133 8 All inclusive - Explainer feat. Maximus Dan 133 9 Lift ya leg up - Spice & Company 134 10 If ah rude ah rude - Devon George 134 11 Wine down - Byron Lee 135 12 Lorranie (Re-Make) - Explainer feat. Bunji Garlin 135 13 Warriors commin - Bunji Garlin FINAL 136 14 Intro / Lift your leg up - Yves LaRock 136 15 Lift ya leg up - Spice & Company / Break 136 16 If ah rude ah rude - Devon George 136 17 Wine down - Byron Lee COOLDOWN 79 18 Youths dem cold - Richie Spice 77 19 These streets - Tanya Stephens

BPM CD 2 - WORKOUT 2 135 1 Vieni con me - Paps ‘n’ Kar 137 2 Sara perché ti amo - Ricchi E Poveri 139 3 Imbranato - Tiziano Ferro 141 4 L’ombelico del mundo (House Velvet Mix) - Jovanotti 143 5 Penso positivo (Fargatta Remix) - Jovanotti 145 6 Se nere - Tiziano Ferro 147 7 L’amour toujours (I’ll fly with you) - Gigi d’Agostino 149 8 La bambolina - Gabry Ponte vs. DJ Maxwell 151 9 Mamma Maria - Ricchi E Poveri 153 10 Sin Pararse - Ye Man vs. Gabry Ponte 154 11 Un giudice - Morgan 155 12 Bolero - Gigi’ d’Agostino FINAL 157 13 Cuore matto - Little Tony 157 14 Stasera mi butto - Rocky Roberts 157 15 Il giocattolo - Giani Morandi 157 16 Lacia l’ultimo ballo per me - I Rokes COOLDOWN 17 Max - Paulo Conte 18 Caruso - Lucio Dalla Double CD – Total Time: ± 144 min. - Ref. MILI2802

BPM CD 2 - WORKOUT 2 130 1 The anakhist - Anakhi 131 2 Mithe - Malkit Singh 132 3 Mystic Medusa - Harem II 133 4 El zai “1001 Nights” - 1001 Nights Society 134 5 Cou cou (Wide Awake Remix) - Dania 135 6 Habibi (Rhythm Masters Vocal Club Mix) Amr Diab 136 7 Disco 82 - Khud Daar 137 8 Hari om hari - The Bollywood Strings Group feat. Romona Chakraborty 138 9 Doston se - The Bollywood Strings Group feat. Romona Chakraborty 139 10 Viens habibi - Cheb Mami 139 11 Rajeen - Amr Diab 140 12 Ya habeeb il alb (Dub Version) - Spiritual Brothers feat. Hasna 140 13 Ngland de jugni - Malkit Singh feat. Pay Us Go Crew FINALS 140 14 Habibi (Rhythm Masters Vocal Club Mix) Amr Diab 142 15 Mystic Medusa - Harem II COOLDOWN 101 16 Leiley - The 1001 Nights Project feat. Dania 17 Dawn bayati - The Natacha Atlas & Marc Eagleton Project Double CD – Total Time: ± 135 min. - Ref. MBBW2707

CDs

BPM CD 2 - WORKOUT 2 139 1 Hold up yuh foot and jump - Zululightning 141 2 Jump and wine - Beenie Man 143 3 He lie - Blackie 145 4 Jump & wave - Preacher 147 5 We reach - Iwer George 149 6 One Island - Nadia Batson 151 7 Turn around - Iwer George 153 8 Madder dan dat - Machel Montano 154 9 Recurrence - Sanell Dempster 155 10 Carnival Feeling - Roy Cape feat. Rita Jones 156 11 Tempo - Callypso Rose & Shurwayne Winchester 157 12 Get on bad - Onika & Bunji Garlin FINAL 157 13 Intro / Jump and wine - Beenie Man 157 14 Madder dan dat - Machel Montano / Break 157 15 Carnival Feeling - Roy Cape feat. Rita Jones 157 16 Tempo - Callypso Rose & Shurwayne Winchester COOLDOWN 84 17 Never gonna be the same - Sean Paul 78 18 All night long - Donella Weeks Double CD – Total Time: ± 135 min. - Ref. M2ZSW2607

Ragga vs. Reggaeton Rhythmz

CELTIC DANCE WORKOUT 02

African Vibes 03

BPM CD 1 - WORKOUT 1 98 1 Nah bow - Beenie Man 98 2 Clear & plain - Sean Paul 100 3 Elavate - Bounty Killer 100 4 Freaks - Doug-E-Fresh 102 5 Breeze off - Lady G. 102 6 Big things a gwaan - Mr. Vegas 104 7 Who am I - Beenie Man 104 8 Watch it - Beenie Man 106 9 Thoia Toing - R.Kelly 106 10 Can you do the wuk - Sean Paul feat. Ce’Cile 108 11 Wild2Nite (Birch remix) - Shaggy feat. Olivia 108 12 Never leave you - Lumidee feat. Busta Rhymes 108 13 I’m sprung - T-Pain feat. Beenie Man 109 14 I don’t know why I love you - Mr. Vegas 109 15 Living my life - DaVille 109 16 She likes it - Sean Paul & Mr. Easy FINAL 1 112 17 Pon da replay remix - Rihanna ft. Elephant Man & Fatman Scoop FINAL 2 120 18 Turnin’ me on (Black Chiney reggae remix) - Nina Sky feat. Cham. 120 19 Temprature - Sean Paul 120 20 Lu lu lu - Busy Signal 120 21 Shake your body - Rik Rok 120 22 Culo - Pitbull feat. Lil’Jon 120 23 Ziggy zung - Beenie Man COOLDOWN 83 24 Here I go again - Rihanna feat. J-Status

BPM CD 1 - WORKOUT 1 105 1 Mecanix remix - Urban Trad 124 2 Berim dance - Urban Trad 130 3 Alasdair mhic cholla ghasda 99 4 The white strand sling 122 5 Meitheamh 119 6 The abbey reel / The chattering magpie / Dawe’s favourite 103 7 Sholar - Baldy man 132 8 Dark moon, high tide (Including farewell to Eireann) - Afrocelt Sound System 136 9 Colossus 123 10 Martin Roachfords / The oyster woman’s rant 110 11 Vamos dançar - Faltriquera Cooldown 12 May it be - Ryan & Rachel O’Donnell feat. Enya 13 Braveheart trilogy - James Horner 14 Úirchill an chreagáin - Clannad

BPM WORKOUT 124 1 Morning call - (11:05:00) 130 2 Drums on fire - (14:46:00 ) 135 3 Hot trance shiver - (14:56:00) 140 4 Sahara vibe- (14:10:00) 130 5 Cool trance groove- (08:57:00) 124 6 Bonustrack: Morning Call (Factasy Remix) - (08:15:00)

BPM CD 2 - WORKOUT 2 98 1 Gasolina remix - Daddy Yankee ft. N.O.R.E., Gemstar & Big Mato 98 2 La rampletera - Calvo 98 3 Hips don’t lie - Shakira feat. Wyclef Jean 99 4 Reggaeton ripiao - Aguakate 99 5 I don’t care - Ricky Martin ft. Fat Joe & Amerie 99 6 Ella tiene fuego D’Menace reggaeton ext. mix) - Celia Cruz 100 7 Quien manda - 90 Millas 100 8 Pégate - Zion & Lennox feat. Jomar 100 9 Toda la noche - Cheka 101 10 Paso & paso - La Hill 101 11 Peleta - Daddy Yankee 101 12 No te han dicho - 90 Millas 102 13 La jinetera - 90 Millas 102 14 Te gusta verme sufrir - Michael Stuart 102 15 La tortura - Shakira feat. Alejandro Sanz FINAL 120 16 Chillando goma – Fulantio COOLDOWN 93 17 Para mi barrio - Vico C. feat. Tony Touch & D’Mingo

BPM CD 2 - WORKOUT 2 122 1 North - Afrocelt Sound System 121 2 North 2 - Afrocelt Sound System 129 3 Shifting gravel - Four Men & a Dog 100 4 Medina - Urban Trad 113 5 Riverdance - Bill Whelan ‘Riverdance’ 114 6 Red hill burning - Gerry O’Connor 134 7 The folk police - Peatbog Faeries 133 8 Caberdrone - Peatbog Faeries 93 9 Reel around the sun - Bill Whelan ‘Riverdance’ 116 10 Warriors - Michael Flatley’s ‘Lord of the Dance’ Cooldown 77 11 Coinleach glas an fhómhair (Cantoma mix) - Clannad 70 12 Little wing - The Corrs 13 Evenstar - Shane McDonnell Double CD – Total Time: ± 123min – Ref. M2CDW2406

Single CD – Total Time: ± 72 min. - Ref. MAVW2703

Tribal Dance Workout Vol. 01 Compiled by Misty Tripoli

BPM CD 1 - WORKOUT 1 128 1 Afrocatalans - Danny Marquez & Ferry B. 128 2 Feel this (Robbie River’s tribal session) Robbie Rivera 129 3 Tribal train - Tracks Controller 129 4 Soul makossa - Shovell feat. The Latin Hooligans 130 5 Ready or not - Yasmeen 130 6 Drums of Ghodrat - Shovell feat. The Latin Hooligans 131 7 Siarre (Sergio Flores Remix) - Studio Apartment 131 8 La Mezcla - Michel Cleis feat. Toto 132 9 Get Ready (tribelectro mix) - Tribal Funk 132 10 Roots - Copyright 133 11 Holiday (Tribal mix) - Madonna 133 12 Skin (Tribal mix) - Charlotte 134 13 Breakaway - Inaya Day 134 14 Ballistica - Danny J. Lewis 135 15 Coffeebeats v.1 - DelGado 135 16 Coffeebeats v.2 - DelGado COOLDOWN 17 Melt - Leftfield 18 Boadicea - Enya BPM CD 2 - WORKOUT 2 130 1 Warrior dance - Copyright 131 2 Voodoo - Copyright 132 3 Get busy (NYC Get Tribal) - Sean Paul 133 4 B more shake (FC Nond Remix) - Afrika Bambaataa 134 5 Sambafunk - Tribal Funk 135 6 Bulo (Jesse Garcia Tribal Vocal Mix) Copyright feat. Shovell 136 7 Tarragona - J.Garcia 137 8 El Zoomah - Uberfett 138 9 The revolution will not be televised - Soul Rebels 139 10 Wizeman - Copyright 140 11 Self religion (believe in me) - Hardsoul feat. Fierce Rulling Diva 141 12 Whohaddrums - Chocolate Puma 142 13 Con Alegria - DJ Gregory & Gregor Salto 143 14 Drums of benirras - Shovell by Copyright 145 15 I want a man tonight - The Kings of Tribal COOLDOWN 80 16 Mustt musst - Nusrat Fateh Ali Khan 80 17 Didjital vibrations - Jamiroquai Double CD – Total Time: ± 130 min. - Ref. MTRB21003

Double CD – Total Time: ± 134 min. - Ref. M2RRR2605

CDs

MULTITRAX 2011

Viva Brasil Volume 03

Latin Volume 19

Latino Pop Anthems Volume 02

Hip Hop / Funk Volume 25

BPM CD 1 - STEP WORKOUT 130 1 Tropical rain - Stereo Mutants 131 2 River song (Grant Nelson remix) - Bebel Gilberto 132 3 Ilê pérola negra - Daniela Mercury 132 4 Amazonia - Covado feat. Diana Miranda 133 5 Arrivarriva - Z-100 133 6 Balanço do trem - Ricardo Chaves 134 7 Manivela - Asa de Aguia 134 8 Pegue ai - Banda Eva 135 9 Motumbá - Timbalada 135 10 Coshina II - Dom Um Romão FINAL 137 11 Temporada das flores - Daniela Mercury COOLDOWN / STRETCH 114 12 Descotrolado coração - Banda Cheiro de Amor 13 Frisson - Banda Eva

BPM CD 1 - STEP WORKOUT 128 1 Afrocatalans - Danny Marquez & Ferry B. 128 2 Lady marmelade - Christina Aguilera, Lil Kim, Pink & Mya 129 3 Los latidos del corazon - Alazan 130 4 Bucovina - Ian Oliver feat. Shantel 130 5 Ay Carmela! - Guarana 131 6 Y yo sigo aqui - Pamela Ruiz 132 7 Nunca te decides - El Simbolo 132 8 Dile que la quiero - David Civera 133 9 La Vuelta - Los Locos 134 10 El baile de la banana - Joe Luciano 134 11 Spanish hustle - Cocina Latina 135 12 Viva la noche - Ainhoa 135 13 Dime - Beth FINAL Intro 1x 32c • Choreo 3x 32c • Intermezzo 1x 32c • Choreo 3x 32c 135 14 Bucovina - Ian Oliver feat. Shantel Intro 2x 32c • Choreo 3x 32c • Intermezzo 1x 32c • Choreo 3x 32c 138 15 Ay Carmela! - Guarana COOLDOWN 105 16 Dame agüita fresca - Tessa, Javian Y Miguelangel Silva STRETCH 90 17 Si yo fuera en chico (If I were a boyspanish version) - Beyonce

BPM CD 1 - WORKOUT 1 130 1 Corazon latino - David Bisbal 131 2 Rhythm of the night - Valeria 132 3 Vazilando - Oreja 133 4 La isla bonita - Squeezer 133 5 Una noche mas - Jennifer Lopez 133 6 Marcia baila - Ricky Martin 134 7 Gipsymania Medley - Azuquita 135 8 Let’s go to Rio - Bellini 135 9 Tres deseos - Gloria Estefan 136 10 Como quieres - Miguel Angel 137 11 Cha cha heels - Rosabel 137 12 Ritmo de la noce - Safri Duo 138 13 Calor - Rebecca 138 14 Played a live - Safri Duo 138 15 Mi alma - Miguel Angel Final Intro: 1x 32c + 4c + 32c • Choreo: 3x 32c • Break: 1x 32c • Choreo: 3x 32c 138 16 Ave Maria - David Bisbal Cooldown 117 17 Club Tropicana - Wham Stretch 18 She mends me - Marc Anthony

BPM CD 1 - WORKOUT 1 96 1 Baby be me - 50 Cent feat. Ne-Yo 96 2 Everything, everyday, everywhere Fabolous feat. Keri Hilson 97 3 Get your money up - Keri Hilson feat. Minaj & Keyshia Cole 97 4 Gangsta luv - Snoop Dogg 98 5 I can transform ya - Chris Brown ft. Lil’ Wayne & Swizz Beatz 98 6 On to the next one - Jay-Z & Swizz Beatz 99 7 Rude boy - Rihanna 99 8 Hold my hand - Sean Paul feat. Keri Hilson 100 9 I am - Mary J. Blige 100 10 Creep - TLC 101 11 No diggity - Blackstreet 101 12 Steelo - 702 feat. Missy Elliott 102 13 Things we do for love - Horace Brown feat. Jay-Z FINALS 125 14 Rock that body - Black Eyed Peas 125 15 In my head - Jason Derulo 143 16 How low - Ludacris feat. Ciara COOLDOWN 76 17 Armada Latina - Cypress Hill feat. Pitbull & Marc Anthony 82 18 Window Seat - Erykah Badu

BPM CD 2 - AEROBIC WORKOUT 139 1 Fricote da terezinha - Timbalada 142 2 Maravilha - Marcia Freire 145 3 Visceral - Bragada 148 4 Beco bar - Pimenta N’ativa 151 5 Canibal - Ivete Sangalo 154 6 Me siga - Netinho 157 7 Arrebenta, Brasil - Cerveja 158 8 Carro velho - Banda Eva 159 9 O grande chefe - Ivete Sangalo 160 10 Paz e arroz - Clube Balanco FINAL 160 11 Tô na rua - Ivete Sangalo COOLDOWN / STRETCH 115 12 A vida é boa - Zé Paulo 13 Take saravá - Silvia Torres Double CD – Total Time: ± 128 min. – Ref.: M2VBR2512

BPM CD 2 - AEROBIC WORKOUT 135 1 Palabritas - Jeffrey 136 2 Marinerito Marineron - Team Underground 137 3 Quiero mambo - Marco Henandez & Hector Anibal 138 4 Suave Miami - Papi Sanchez 138 5 El Tiburon - Proyecto Uno 140 6 No te preocupes por mi - Sabor Latino 141 7 Un Bombon - Jandy Ventura & Los Potros 142 8 Los Disenadores - Charlie Rodriguez 143 9 Yo no me muero por nadie - La Makina 144 10 Mi reina - La Makina 146 11 Pitaste - Johnny Ventura 147 12 Para darte mi vida - Milly Quezada & Elvis Crespo 148 13 La Paleta - Oro Solido 149 14 Abusadora - Wilfried Vargas 150 15 Tamarindo - Team Underground 150 16 Tu muere aqui - Jose Pena Suazo Y La Banda Gorda FINAL Intro 1x 32c • Choreo 3x 32c • Intermezzo 2x 32c • Choreo 3x 32c 140 17 El Tiburon - Proyecto Uno COOLDOWN 115 18 La camisa negra - Sabor Latino STRETCH 94 19 Primer amor (Endless love) - David Bustamente Y Marey Double CD – Total Time: ± 136 min. – Ref.: MLTN2903

CDs

BPM CD 2 - WORKOUT 2 135 1 Cuba libre - Gloria Estefan 135 2 Watch the sunrise - Axwell 136 3 Llorare las penas - David Bisbal 136 4 Cuba - El Mariachi 137 5 Sway (Mucho Mambo) - Shaft 137 6 Baila para mi - Azuquita 137 7 Spanish hustle - Full Intention 137 8 Would you? - Touch & Go 138 9 Andale - Barillas 138 10 Gimme hope Joana - Eddy Grant 138 11 Samba de janeiro - Bellini 139 12 So many times - Gadjo 139 13 Spice up your life (Morales Carnival Mix) Spice Girls 140 14 Hoy! - Gloria Estefan 140 15 Destination Calabria - Alex gaudino 140 16 Don’t cry for me Argentina - Madonna Final Intro: 8c + 1x 32c • Choreo: 3x 32c • Break: 1x 32c • Choreo: 3x 32c 140 17 Don’t cry for me Argentina - Madonna Cooldown 110 18 Mienteme - David Bisbal y Elena Gadel Stretch 19 Mi primera canción - Alejandro Sanz Double CD – Total Time: ± 131 min. – Ref.: MLPA2810

BPM CD 2 - WORKOUT 2 100 1 Outta your mind - Lil’ Jon 100 2 I do - Lil’ Jon feat. Swizz Beatz 100 3 Say aah - Trey Songz F. feat. Fabolous 101 4 I wanna rock - Snoop Dogg 101 5 Check yo’self - Snoop Dogg feat. The Hustle Boyz 101 6 Carry out - Timbaland feat. Justin Timberlake 102 7 The potion - Ludacris 102 8 Say something - Timbaland feat. Justin Drake 102 9 Show it - Demarco feat. Voicemail 103 10 Hard - Rihanna feat. Young Jeezy 103 11 Flashlight - Parliament 104 12 Oustanding - The Gap Band 104 13 Rising to the top - Keni Burke FINALS 14 Yo new man - Ne-Yo 116 15 Let’s get crazy - Cassie feat. Akon 130 16 OMG - Usher feat. Will. I. Am COOLDOWN 87 17 Empire state of mind - Jay-Z feat. Alicia Keys 90 18 Replay - Lyaz Double CD – Total Time: ± 144 min. – Ref.: MFNK21004

Hip Hop / Funk Volume 24

Hip Hop / Funk Volume 23

BPM CD 1 - WORKOUT 1 100 1 Get up - 50 Cent 101 2 Heartless - Kanye West 102 3 I get in - 50 Cent 103 4 Pop Champagne - Jim Jones & Ron Brownz ft. Juelz Santana 104 5 What the girls like - Ludacris feat. Chris Brown 105 6 Bottle pop - Pussycat Dolls feat. Snoop Dog 106 7 Return the favor - Keri Hilson feat. Timbaland 107 8 So sick remix - Ne-Yo feat. Ll Cool J. 107 9 Wake it up - E40 feat. Akon 108 10 One more drink - Ludacris 108 11 I hate this part - Pussycat Dolls 109 12 Nobody - Ne-Yo 109 13 Go Girl - Ciara feat. T-Pain FINAL 110 14 Finally - Uness feat. Queen Cheeba COOLDOWN 75 15 2 in the morning - NKOTB 75 16 Just like me - Jamie Foxx feat. T.I.

BPM CD 1 - WORKOUT 1 101 1 With you - Chris Brown 101 2 Touch my body - Mariah Carey 102 3 Can’t help but wait - Trey Songz 102 4 Sweetest girl - Wyclef Jean 103 5 The girl is mine 2008 - Micheal Jackson ft. Will. I. Am 103 6 Sexy can I - Ray J 104 7 Scream - Timbaland 104 8 Get me bodied - Beyonce 105 9 Papi Lover - Daddy Yankee 106 10 Work - Kelly Rowland 106 11 Is it you - Cassie 107 12 Superstar - Lupe Fiasco 107 13 One step of a time - Jordin Sparks 107 14 Impossible - Bayje 108 15 Say Cheese - KC FINAL 1 (4 performance tracks mixed) 116 16 4 minutes - Madonna ft. Justin Timerlake 116 17 Shawty get loose - Lil mama ft. Chris Brown & T-Pain 116 18 Feedback - Janet Jackson 116 19 Killa - Cherish FINAL 2 (1x32 counts Intro / 6x32 counts Choreo) 116 20 4 minutes - Madonna ft. Justin Timberlake COOLDOWN 69 21 Love in this club - Usher ft. Young Jeezy 74 22 Lolipop - Lil Wayne

BPM CD 2 - WORKOUT 2 116 1 Love, sex, magic - Ciara feat. Justin Timberlake 117 2 Freakin you - Busta Rhymes feat. Missy Elliott & NeYo 118 3 Circus - Britney Spears 119 4 When I grow up - Pussycat Dolls 120 5 Krazy - Pittbull 121 6 Forever - Chris Brown 122 7 Hit the floor - Big Ali feat. Dollarman 123 8 Rap das armas - Cidinho & Doca 124 9 Turnin me on - Nina Sky feat. Shawna & Pittbul 124 10 Feel it - DJ Felli Fel 124 11 Sett it off - Fatman Scoop feat. Ying Yang Twins 124 12 Drop - Fatman Scoop feat. Timbaland & Mangoo 124 13 Get your dance on - Fatman Scoop FINALS 125 14 Round round - Florida 138 15 Right now (Na na na) - Akon COOLDOWN 16 Dead and gone - T.I. feat. Justin Timberlake 73 17 Trading places - Usher Double CD – Total Time: ± 141 min. – Ref.: MFNK2905

BPM CD 2 - WORKOUT 2 101 1 Clumsy - Fergie 102 2 Lemme get that - Rihanna 103 3 Yahhh - Soulja Boy 103 4 Independant - Webbie ft. Lil Phat 104 5 Church - T-Pain 104 6 Flashing lights - Kayne West ft. Dwele 105 7 Roll - Flo-Rida ft. Sean Kingston 105 8 The Boss - Rick Ross 106 9 Umma do me - Rocko 106 10 Push it baby - Pretty Ricky 107 11 The Whistle Song - Lumidee 107 12 Ching a ling - Missy Elliot 108 13 Put it down - Redman 108 14 Plane to PR - Daddy Yankee ft. Will I Am FINAL 1 (3 performance tracks mixed) 128 15 Whine up - Kat de Luna ft. Elephant Man 128 16 Low - Flo-rida 128 17 Just Fine - Mary J. Blige FINAL 2 (1x32 counts Intro / 6x32 counts Choreo) 128 18 Whine up - Kat de Luna ft. Elephant Man COOLDOWN 82 19 Take a Bow - Rihanna 66 20 Crying for me - Mario Double CD – Total Time: ± 144 min. – Ref.: MFNK2807

CDs

MULTITRAX 2011

INDOOR CYCLING Volume 19

Indoor Cycling Volume 18

Indoor Cycling THE MIX 2

Indoor Cycling THE MIX

Bpm CD 1 - WORKOUT 1 Intro: Feel the vibe Seated and Standing Warm Up 126 1 The island - Pendulum Standing Jog with Activity 86 2 Seven notes in black - High Contrast 126 3 Magic (Moto Blanco Remix) - Robin Thick feat. Mary J Blige Group Activity 105 4 Mecanix - Urban Trad Rhythm and Speed 143 5 Countess Cathleen- Riverdance Standing Rhythm Activity 87 6 Ghosts ‘n’ stuff (Sub Focus Remix) Deadmau5 Seated and Standing Climb 125 7 Busy child - The Crystal Method Heavy Seated then Standing Climb 103 8 Who is it - Michael Jackson Speed and Activity 132 9 Symfo (Sunrise Festival Theme) - Rank 1 Heavy Climb 140 10 Act like you know (Dubstep Remix) - Nero Rhythm Activity 104 11 In the end - Linkin Park Smooth Rhythm Activity 87 12 Witchcraft (Netsky Remix) - Pendulum Seated Climb 127 13 Sun to me (Mark Knight Remix) - Faithless Recovery Recruitment 132 14 Crazy love - MJ Cole Cooldown 103 15 In too deep - Genesis

Bpm CD 1 - WORKOUT 1 128 1 Savoir (John Dahlbäck remix) - Basto! ft. I-fan Climb Interval / Speed 126 2 Jacques Your Body - Les Rythmes Digitales Speed Interval 127 3 Stalker (Fine Taste Remix) - Probspot Climb Interval 129 4 This Song Is About You - The Enemy Climb Interval 127 5 Krystal - Norman Doray Climb Interval / Speed 128 6 Pyramid - John Dahlbäck Climb / Sprint on the hill 128 7 String of Tortuga (Instrumental) - Kurd Maverick Speed Interval 126 8 Lotta Lovin’ (Paradise Soul Remix) Sucker Dj’s Climb Interval 132 9 I Feel Love (R. A. F. Zone Mix) - Crw Speed Interval 128 10 Bambou - Sébastian Léger Heavy Climb 138 11 Express Your Hidden Passion - Kai Tracid Final 95 12 In the air tonight - Phil Collins Cooldown 94 13 All I need - Air Cooldown

Bpm CD 1 - WORKOUT 1 WARM-UP 124 1 Kilimanjaro (Original mix) - Michael Cassette WORKOUT 127 2 Overpowered (Seamus Haji Remix) - Róisín Murphy 124 3 Pump Up The Jam 2005 (Dons Club Remake) - D.o.n.s. feat. Technotronic 127 4 I Thought That (Boris Dlugosch Remix) The Migrants 127 5 North Star - Faithless 125 6 Magenta - Arias & Arno Cost 119 7 Donny X - Faithless 128 8 Tweak your nipple - Faithless 130 9 Everything - Marcel Woods COOLDOWN 87 10 Strawberry Swing - Coldplay 120 11 Moan (Vocal Version Featuring Ane Trolle) - Trentemoller

Bpm CD 1 - WORKOUT 1 120 1 Knight Rider (Re-recorded) - Theme form Knight Rider by Larson Phillips 134 2 Go - Moby 143 3 Papa’s Got a Brand New Pigbag (Remix) Pigbag 132 4 Meet Her At the Loveparade (Radio Edit) Da Hool 173 5 Pumpkin And Honey Bunny, Misirlou Dick Dale and His Del-Tones & Tim Roth, Amanada Plummer 128 6 Midas Touch (Starskee remix) - Midnight Star 138 7 Acid Phase (Kai Tracid remix) - Emmanuel Top 128 8 Rocking Music (Radio Edit) - Martin Solveig 136 9 2004 (life) - Praga Khan 130 10 Sunglasses at night - Tiga & Zyntherius 124 11 Rhythm is a Dancer - Snap! 160 12 Feel the Sunshine (Vocal Mix) - Alex Reece & Deborah Anderson 129 13 Drink To Get Drunk - Differentgear vs Sia 148 14 The Prophet - CJ Bolland 75 15 Hotel California (Live) - Eagles 114 16 Unfinished Sympathy - Massive Attack 91 17 Everybody’s Free (to wear sunglasses) Baz Luhrmann

Compiled by Delvin Clarck - VIBE CYCLE

Bpm CD 2 - WORKOUT 2 Warm Up 87 1 The tempest- Pendulum Seated and Standing Climb 135 2 In the dark (TiÎsto Remix) - TiÎsto Standing Activity 128 3 Niton - Eric Prydz Seated and Standing Activity 97 4 Mauseum and escape - A.R. Rahman, Slumdog Millionaire Speed and Activity 126 5 Silverlake pills (Gui Barrato Remix) - Adam Freeland 128 6 Ghosts & Stuff - Deadmouse feat. Rob Swire Varied Rhythm Activity 138 7 Cry of the celts - Ronan Hardiman Speed and Endurance 87 8 Follow the light - Sub Focus Rhythm Activity 97 9 Cowboys & Angels - George Michael Standing Climb 135 10 New York City - Paul Van Dyk Steep Standing Climb 126 11 Life goes on - Richard Grey Receovery and Recruitment 128 12 You and I (Deadmous Remix) - Medina Recovery Activity 118 13 Horse with no name - America Cooldown 95 14 Follow you follow me - Genesis Double CD – Total Time: ± 143 min. – Ref.: MIND21102

Compiled by Jeroen Vancoillie

Bpm CD 2 - WORKOUT 2 117 1 Riots - A. R. Rahman Introduction 127 2 Everywhere - John Dahlbäck Climb Interval / Speed 128 3 C’est la Vie - Martin Solveig Climb Interval 125 4 Remember (Radio Edit) - Funkerman Climb Interval / Speed 128 5 Arena - Marc Knight / Funkagenda vs Paul Thomas Speed Interval 136 6 I Want More Pt. 1 - Faithless Seated Climb 136 7 I Want More Pt. 2 - Faithless Heavy Climb 128 8 If You Knew (ATFC Main Mix) - Chris Lake Climb Interval 127 9 Rakfunk - Pryda Seated Climb 126 10 Pocket Piano (Brodinski Remix) - Dj Mehdi Speed Interval 127 11 To My Beat - Montana Express / Thomas Gold Climb Interval 127 12 Insomnia (Bonus Track Version) - Faithless Climb Interval / Speed 134 13 Carte Blanche (2008 Single Edit) Veracocha Final 110 14 Love is - Stan Van Samang Cooldown 122 15 I don’t wanna dance - Lady Linn Cooldown Double CD – Total Time: ± 143 min. – Ref.: MIND2905

CDs

Compiled by Jeroen Vancoillie

Bpm CD 2 - WORKOUT 2 WARM-UP 125 1 Moth - Jaytech & James Grant WORKOUT 127 2 You Got the Love (Truelove, Lys and Gigi Remix) - The Source 124 3 Zdarlight - Digitalism 133 4 Out of Nowhere - Venaccio & Daigon 128 5 Lassoo - Jody Wisternoff 128 6 Killer - Sucker dj’s 128 7 Shining Star (Pornocult Club Mix) - Get Far 128 8 Liquid Skies (Dimitri Vegas & Like Mike Remix) - DNM (feat. Jade) 128 9 Luvstruck 2010 - Southside Spinners COOLDOWN 132 10 Weekenders - Ozark Henry 161 11 Closer - Kings of Leon Double CD – Total Time: ± 126 min. – Ref.: MIND21011

Includes FREE cardio profile poster

Bpm CD 2 - WORKOUT 2 118 1 19 - Paul Hardcastle 126 2 Calabria - Rune 135 3 Be My Lover - La Bouche 96 4 Who’s That Girl? - Eve 126 5 The Funk Phenomena - Armand Van Helden 121 6 Around the World (Radio Edit) - Daft Punk 130 7 Re-Rewind (Radio Edit) - Artful Dodger 130 8 Rocker - Alter Ego 129 9 Madan (Martin Solveig Remix) - Salif Keita 150 10 The First the Last Eternity (Til the End) Snap! 126 11 Italian Fireflies - Black Strobe 126 12 Somebody’s Property - Mash 134 13 Sing Hallelujah - Dr. Alban 145 14 No Good (Start the Dance) - The Prodigy 132 15 The Man With the Red Face - Laurent Garnier 99 16 Tom’s Diner - Suzanne Vega & DNA Double CD – Total Time: ± 147 min. – Ref.: MIND2901

Bodytoning Volume 08

Bodytoning Volume 07

MULTIMIX VOLUME 09

BPM CD 1 - WORKOUT 1 WARM-UP 128 1 I am - Mary J Blige 128 2 Fight for this love - Cherryl Cole TONING WORKOUT 120 3 Mama do - Pixie Lott 120 4 Sunny - Boney M. feat Mousse T. 120 5 Under pressure (Ice, ice, baby) - Jedward feat. Vanilla Ice 120 6 Reprogram my heart - Linda Teodosiu 120 7 Love,sex,magic - Ciara feat. Justin Timberlake 120 8 Smooth criminal - Michael Jackson 120 9 Replay - Iyaz 120 10 Alors on danse - Stromae 120 11 Pokerface - Lady Ga Ga 120 12 Telephone - Lady Ga Ga feat. Beyonce 120 13 Good girls go bad - Cobra Starship 120 14 Tik Tok - Kesha 120 15 I know you want me - Pitbull 120 16 Funky cold medina - Tone Loc 120 17 Pyromania - Cascada 120 18 Evacuate the dancefloor - Cascada COOLDOWN 19 I don’t believe you - P!nk

BPM CD 1 - WORKOUT 1 124 1 Just fine (Moto Blanco Remix) - Mary J. Blige 124 2 Inconsolable (Soul Seekerz Remix) Backstreet Boys 125 3 One - Peter Luts feat. Barbara Tucker 125 4 Walking down the street - Ron Carroll 126 5 Everything is beautiful - Static Revenger feat. Taj Bell 126 6 Baby love (Ralphi Rosario Remix) - Nicole Scherzinger 127 7 Piece of me (Vito Benito Club Remix) Britney Spears 127 8 Until the end of time - Justin Timberlake & Béyonce 128 9 Beautiful girls - Sean Kingston 128 10 B-Boy baby (Soul Seekerz Remix) - Mutya Buena 129 11 Bells of Brighton - Steve Mac & Mark Brown 129 12 Live your life - Housefeller feat. Cheryl Porter 129 13 Heartbroken (Wideboys London Remix) T2 ft. Jodie Aysha COOLDOWN 111 14 Early winter - Gwen Stefani 93 15 Clumsy - Fergie

BPM CD 1 - WORKOUT 1 119 1 Magic touch - Robin Thicke feat. Mary J. Blige 119 2 Just fine - Mary J. Blige 119 3 Feedback - Janet Jackson 119 4 When I grow up - Pussycat Dolls 119 5 Forgive me - Leona Lewis 119 6 4 Minutes - Madonna feat. Justin Timberlake 120 7 Denial - Sugababes 120 8 The King of Pop Megamix - Michael Jackson 121 9 Just dance - Lady Ga Ga 121 10 I can feel you - Anastacia 121 11 Hot stuff - Craig David 121 12 The one - Kylie Minogue 121 13 Wow - Kylie Minogue 122 14 Don’t stop the music - Rihanna 122 15 Give it to me - Madonna 122 16 Whine up - Kat de Luna 122 17 The promise - Girls Aloud COOLDOWN 82 18 Come over - Estelle feat. Sean Paul STRETCH 90 19 If I were a boy - Beyonce 80 20 Lost - Coldplay

BPM CD 2 - WORKOUT 2 WARM-UP 128 1 Bad Boys (Moto Blanco mix) - Alexandra Burke 128 2 Parachute (Buzz Junkies remix) - Cheryl Cole TONING WORKOUT 120 3 She wolf - Shakira 120 4 Do you mind - Robbie Williams 120 5 Funhouse - P!nk 120 6 Our house - Kid British 120 7 Fireflies - Owl City 120 8 S.O.S. - Let the music play - Jordin Sparks 120 9 Not myself tonight - Christina Aguilera 120 10 Bad Romance - Lady Ga Ga 120 11 Enjoy music - Reboot 120 12 I like - Keri Hilson 120 13 I will love u Monday - 365 days - Aura Dione 120 14 You’re not my girl - Ryan Leslie 120 15 In my head - Jason Derulo 120 16 If we ever meet again - Timbaland ft. Katy Perry 120 17 Fight for this love - Cheryl Cole 120 18 Rock that body - Black Eyed Peas COOLDOWN 19 Dreams on fire - A. R. Rahman ft. Suzanne

BPM CD 2 - WORKOUT 2 124 1 Ain’t nothin’ goin’ on but the rent - 7th Heaven feat. Katherine Ellis 124 2 About us - Hernandez vs. DJ Tyo 125 3 Let it go (K-Klass Remix) - Keyshia Cole feat. Missy Elliott 125 4 If that’s ok with you (Moto Blanco Remix) - Shayne Ward 126 5 What hope have I - The Sphinx feat. Sabrina Johnston 126 6 Feel the wave - Didier Sinclair feat. Lidy V. 127 7 If I can’t have you (Disco Boys Remix) The Bee Gees 127 8 I want your love (Wideboys Club Remix) Jody Watley 128 9 Hot stuff (Chase & Status Remix) - Craig David 128 10 I don’t like the vibe in the VIP - Electrovamp 129 11 Uninvited (Wawa Remix) - Freemasons 129 12 You spin me around (Mike Cruz Rmx) Inaya Day 129 13 Just another groove (Tocadisco Remix) Mighty Dub Katz COOLDOWN 103 14 Work (Freemasons Radio Edit) - Kelly Rowland 95 15 Handle me - Robyn

BPM CD 2 - WORKOUT 2 120 1 Love song - Sara Bareilles 120 2 Feel the rush - Shaggy 120 3 Incredible - Shapeshifters 121 4 I love to move in here - Moby 121 5 Disturbia - Rihanna 122 6 I hate this part - Pussycats Dolls 122 7 Closer - Ne-Yo 123 8 Spotlight - Jennifer Hudson 124 9 Pjanoo - Eric Prydz 124 10 Dream on - Christian Falk feat. Robyn 124 11 When you touch me - Freemasons feat. Katherine Ellis 125 12 So what - Pink 125 13 What a wonderful world - Axwell & Bob Sinclair feat. Ron Carroll 125 14 Take me away - Damian 125 15 Say yeah - Yves Larock COOLDOWN 93 16 Break even - The Script STRETCH 72 17 Superhuman - Chris Brown feat. Keri Hilson 66 18 The winners song - Geraldine McQueen

Double CD – Total Time: ± 127 min. – Ref.: MBTG21007

Double CD – Total Time: ± 140 min. – Ref.: MMMX2812

Double CD – Total Time: ± 130 min. – Ref.: MBTG2802

CDs

MULTITRAX 2011

Multi Tempo Volume 21

Aqua Volume 07

Kickbox Volume 16

Low Tempo Volume 02

BPM CD 1 - WORKOUT 1 128 1 We R who we R - Ke$ha 129 2 Hey baby - Pitbull feat. T.I. 130 3 Loca (Freemasons Remix) - Shakira feat. Dizzee Rascall 131 4 Check it out - Will.I.Am & Nicki Minaj 132 5 White knuckle ride - Jamiroquai 133 6 Only girl (In the world) - Rihanna 134 7 Dirty picture (Dave Aude Clubmix) - Taio Cruz feat.Ke$ha 135 8 Teenage dream (Kaskade Remix) - Katy Perry 135 9 Heartbeat (Digital Dog Rmx) - Enrique Iglesias ft. Nicole Scherzinger 136 10 In love (Wideboys Remix) - Alex Gaudino 136 11 Nothing but love - Axwell 137 12 Take over control (Ian Carey Remix) Afrojack ft. Eva Simmons 137 13 Firefly (Loverush UK Remix) - Paul Oakenfold feat. Matt Goss 138 14 Music sounds better with you - Ruff Loaderz & The Cut Up Boys 138 15 My feelings for you - Avicii & Sebastian Drums FINAL Symetrical Choreo • 3 Blocks: Intro 2x 32 • Choreo 6x 32 • Break 2x 32 - Choreo 6x 32 138 16 Nothing but Love vs. Music sounds better with you - Axwell vs. Ruff Loaders & the Cut Up Boys COOLDOWN 97 17 Sign your name - Sheryl Crow feat. Justin Timberlake 90 18 Impossible - Shontelle

BPM CD 1 - WORKOUT 1 125 1 Unity - Frank Ti-Aya feat. Yardi Don 125 2 Nothing but a heartache - Freemasons 126 3 Let you down (Extended Vocal Mix) Hernandez vs. DJ Tyo 126 4 Shine (Moto Blanco Remix) - Booty Luv 126 5 Keep on jumpin’ (Fonzerelli Clubmix) Corenell 127 6 Get enough (Club Junkies Remix) - Andy F. feat. Belle 127 7 Real girl (Moto Blanco Mix) - Mutya Buena 127 8 All I need - Ill Beat Hustlers 128 9 Love today (Moto Blanco Mix) Mika 128 10 Back to black (Steve Mac Remix) - Amy Winehouse 128 11 Da Bump (Warren Clarke Remix) - Mr. V feat. Miss Patty 129 12 Beautiful liar (Freemasons Remix) Beyoncé & Shakira 129 13 Movin’ up - DJ Mike Cruz presents Inaya Day 129 14 Magic carpet ride 2007 - Mighty Dub Katz COOLDOWN 110 15 Because of you - Ne-Yo 93 16 Anything - Jojo

BPM CD 1 - WORKOUT 1 132 1 Cry for you (Dave romone Dance Mix) September 132 2 Another love - Mac Project 133 3 Daddy O - Wideboys feat. Shaznay Lewis 133 4 Shine on me - Tikaro 134 5 Speed up - Funkerman 134 6 Feedback (Special Remix) - Janet Jackson 135 7 Clap your hands - Danzel 135 8 Sometimes - Raul Rincon & Terri B 136 9 Give it to me ( Remix) - Madonna 136 10 Love parade 2008 - Da Hool 137 11 Happiness 2008 - Sound de Zign 137 12 Delirious - David Guetta 137 13 Whine up - Kat de Luna 138 14 No stress (Anton Wick Remix) - Laurent Wolf 138 15 You make me feel - Anna Grace 140 16 True faith (Special Remix) - Liz Kay COOLDOWN 101 17 All summer long - Kid Rock STRETCH 80 18 No Air - Jordin Sparks

BPM CD 1 - WORKOUT 1 114 1 Give me the night - Randy Crawford 114 2 Pocketful of sunshine - Natasha Bedingfield 115 3 Broken strings - James Morrison feat. Nelly Furtado 116 4 Shut up and let me go - The Ting Tings 116 5 Issues - The Saturdays 117 6 Dangerous - Kardinal Offishall 117 7 Get up on the dancefloor - George Sampson 117 8 All I see - Kylie Minogue feat. Mims 118 9 Fame - Donna Summer 119 10 Tell it to my heart - Taylor Dane 119 11 What’s going on - All Star Tribute 119 12 Thriller - Michael Jackson 120 13 Just Dance - Lady Ga Ga 120 14 Poker face - Lady Ga Ga 120 15 Who is she 2 U - Brandy COOLDOWN 102 16 One step at a time - Jordin Sparks STRETCH 73 17 Let it go - Will Young

BPM CD 2 - WORKOUT 2 135 1 Forget you - Cee-Lo Green 135 2 Body shots (WAWA Remix) - Kaci Battaglia 136 3 Dance in the dark (Monarchy Stylites Remix) - Lady Gaga 136 4 Believer (Clubmix) - Freemasons 137 5 Last night (7th Heaven Clubmix) - Trilogy Project vs. Angelstar 137 6 Wonderful life (Freemasons Remix) - Hurts 138 7 Be there - Kat Deluna 138 8 The sky’s the limit (Wideboys Clubmix) Jason Derulo 139 9 Deja vu (Wideboys Stadium Remix) - Inna feat. Bob Taylor 139 10 Forever & A day (Antoine Clamaran Remix) - Kelly Rowland 140 11 Poison (Dave Aude Venomous Clubmix) Nicole Scherzinger 140 12 Mr. Devil - DJ Slider & Anton Liss feat. Soozy Q. 141 13 I’m alive - Stretch & Vern 141 14 Barbara Streisand - Duck Sauce 142 15 Licky (Groove Police Clubmix) - Shontelle FINAL Asymetrical Choreo • 3 Blocks: Intro 2x 32 • Choreo 3x 32 • Break 2x 32 • Choreo 3x 32 • Break 2x 32 • Choreo 3x 32 142 16 Mr. Devil vs. I’m Alive vs. Barbara Streisand - DJ Slider & Anton vs. Stretch & Vern vs. Duck Sauce COOLDOWN 124 17 Firework - Katy Perry 95 18 I need a dollar - Aloe Blacc Double CD – Total Time: ± 142 min. – Ref.: MMTE21011

Also available

Double CD – Total Time: ± 142 min. – Ref.: MMTE21011

CDs

BPM CD 2 - WORKOUT 2 133 1 Lollipop (Clubmix) - Dada feat. Sandy Rivera 134 2 Deeper love (Danny Freakazoid & Elvis Benait Freakx Brothers Remix) - Eddie Thoneick feat. Berget Lewis 134 3 Like a boy (Soul Seekerz Remix) - Ciara 135 4 Feel it (Extended Mix) - Paris Avenue 135 5 Unbelievalbe (Extended) - Dimaro 136 6 Party for the weekend - Soul Seerkerz Feat. Kathy Smith 136 7 Feelin’ me (Digital Dog Vocal Mix) Therese 137 8 Make your move (Hoxton Whores 2007 Mix) - Dave Armstrong 137 9 Give it back (E-Squire Mix) - Gaelle 138 10 Evertime I see her (Sound of Eden) (Grant Nelson Vocal Mix) - Another Chance 138 11 Alright (Todd Terry’s In House Remix) Jamiroquai 139 12 Change - Kimberly Locke 139 13 It’s all coming back to me know (Definitive Mix) - Natalie Browne 140 14 Candyman - Christina Aguilera COOLDOWN 84 15 Real girl - Mutya Buena 83 16 Shoo be do (No words) - Macy Gray Double CD – Total Time: ± 130 min. – Ref.: MAQW2705

BPM CD 2 - WORKOUT 2 139 1 Apologize - Degrees vs Real Booty Babes 140 2 Fascination (Bimbo Jones Mix) - Alphabeat 141 3 Can’t speak french (Special Remix) - Girls Aloud 142 4 No Air ( Remix) - Jordin Sparks 143 5 Toca’s miracle - Fragma 144 6 Reach out - Aspen 144 7 Candy on the dancefloor (Special Remix) Narural Born Grooves 145 8 Show me love (Remix) - Mobin Master feat. Robin S. 145 9 U wanna little of this (Special Remix) Ricky Lee 146 10 Let me think about it (Special Remix) - Ida Corr vs. Fedde Le Grand 147 11 Mysterious times (Remix) - Sash 148 12 Your love - Topmodelz 149 13 Wonderful days ’08 - Charly Lownoise & Mental Theo 150 14 Watch out - Alex Gaudino 152 15 All I ever wanted (Remix) - Basshunter 154 16 What do you want from me (Hypasonic Remix) - Cascada COOLDOWN 120 17 Love Song - Sara Bareilles STRETCH 79 18 Rehab - Rihanna Double CD – Total Time: ± 130 min. - Ref.: MKBX2808

BPM CD 2 - WORKOUT 2 121 1 Let no man put asunder - Mary J. Blige 121 2 Take me higher - Diana Ross 121 3 Black & Gold - Sam Sparro 121 4 Miles away - Madonna 122 5 Forever - Chris Brown 122 6 Rock with u - Janet Jackson 122 7 Bossy - Lindsay Lohan 123 8 It’s okay - Atomic Kitten 123 9 U-turn - Usher 123 10 Right on right on - Silicon Soul 124 11 Say yeah - Yves Larock feat. Yaba 124 12 Show me love - Robin S. 124 13 Still in love - Notus 125 14 Children - Robert Miles 125 15 Issues (Special Dance remix) - The Saturdays 125 16 If you seek amy - Britney Spears 125 17 I kissed a girl - Kate Perry 125 18 Reach out - Hillary Duff COOLDOWN 120 19 Spotlight - Jennifer Hudson STRETCH 74 20 Diva - Beyonce Double CD – Total Time: ± 138 min. - Ref.: MLOW290

Essential miami 2011

The Best Of Beach Workout

Essential Ibiza 2010

Ibiza Essential 2009

BPM CD 1 - WORKOUT 1 130 1 Sweat - David Guetta feat. Snoop Dogg 131 2 She freaks - Shapeshifters 131 3 Chuiso (Chocolate Puma Remix) Nouveau Yorican 132 4 Clap your hands - David Herrero 132 5 Kama yeah (Main Mix) - Copyrght feat. Shovell 133 6 One look (Axwell, Dimitri Vegas & Like Mike Mix) - David Tort feat. Gosha 133 7 Let the bass kick in Miami - Chuckie & LMFAO 134 8 Hide U (Norman Doray Remix) - Sandy Rivera 134 9 Gregory’s theme - Basto 135 10 New day - Olav Basoski 135 11 Live your life - Erick Morillo & Eddie Thoneick feat. Shawnee Taylor 136 12 2gether - Roger Sanchez feat. Far East Movement 136 13 Mr. Saxobeat - Alexandra Stan 137 14 Sign your name - Matt Caseli & Danny Freakazoid 137 15 Beautiful world - Tiësto feat. Dino & Mark Knight 138 16 Party rock anthem - LMFAO feat. Lauren Bennet & Goon Rock 138 17 Rumba - Nick & Danny Chatelain 138 18 Kama yeah - Copyright feat. Shovel FINAL 1 Symetrical Choreo • 3 Blocks: Intro 2x32 • Choreo 6x32 138 19 Rumba - Nick & Danny Chatelain COOLDOWN - 20 Robinson Crosoe - The Art of Noise

BPM CD 1 - Toning Workout Warm-Up 127 1 Conga - Gloria Estefan 127 2 Maria - Ricky Martin 127 3 Don´t cry for me Argentina - Madonna Workout 120 4 Vayamos companeros - Marquess 120 5 All summer long - Kid Rock 120 6 Say I´m your No.1 - Chilli 120 7 Reggae nights - Jimmy Cliff 120 8 Hot Hot Hot - Arrow 120 9 Fresh - Kool & the Gang 120 10 Break my stride - Blue Lagoon 120 11 Summer love - Mark Medlock 120 12 Kung fu fighting - Bus Stop & Carl Douglas 120 13 Now that we found love - Heavy D. & the Boyz 123 14 Dolce vita - Ryan Paris 123 15 Hands up - Ottawan 123 16 Baker Street - Undercover 124 17 Don´t talk just kiss - Right Said Fred 124 18 D.I.S.C.O - N-Trance 124 19 Wow - Kylie Minogue CoolDown 95 20 Let´s go dancing - Kool & The Gang Stretch 21 I got u babe - UB 40 with Chrissie Hynde

BPM CD 1 - WORKOUT 1 130 1 One love - David Guetta 130 2 Stand up (If you’re ready) 2010 - Electroluv 131 3 Devotion - Bingo Players feat. Tony Scott 131 4 The Rain - Peter Luts 132 5 10 minutes - Inna 132 6 In the air - Axwell 133 7 Come on - Javi Mula 133 8 Hotel room service (Special remix) - Pitbull 134 9 Whoomp (there it is) - Doodge & Viper 134 10 Hot - Inna 135 11 Back & forth - Fedde le Grand ft. Mr V 135 12 De Janeiro - R.I.O 136 13 Rap das armas - Cidinho & Doca 136 14 Do it all night - Darius & Finlay 137 15 Everywhere (Special Dance remix) Masterblaster 137 16 Billie Jean 2010 - Michael Jackson 138 17 Alors on danse - Stromae 139 18 San Francisco - PH Electro Finals Intro: 2x32c • Choreo: 4x32c • Intermezzo: 2x32c • Choreo: 4x32c 135 19 San Francisco - PH Electro Intro: 2x32c • Choreo: 3x32c • Intermezzo: 2x32c • Choreo: 3x32c 139 20 San Francisco - PH Electro Intro: 2x32c • Choreo: 4x32c • Intermezzo: 2x32c • Choreo: 4x32c 135 21 Devotion - Bingo Players feat. Tony Scot Intro: 2x32c • Choreo: 3x32c • Intermezzo: 2x32c • Choreo: 3x32c 138 22 Devotion - Bingo Players feat. Tony Scot CoolDown / Stretch 23 Each tear - Mary J.Blige ft. Jay Sean

BPM CD 1 - WORKOUT 1 130 1 Release me (Special Dance remix) - Agnes 130 2 Get the party started (Remix) - Pink 130 3 Blue (Dance remix) - Eiffel 65 131 4 The right way - Wawa, Jason Herd feat. Amanda Wilson 131 5 I begin to wonder - Jean Claude Ades 131 6 Pokerface (Dance remix) - Lady Ga Ga 132 7 What would we do - Hagenaar & Albrecht 132 8 Let the sunshine - Mehmet Cavci 132 9 We f..ked up - The Bad Bankers 133 10 Elektrical Salsa - Diego Ray 133 11 Falling - Spit 133 12 For an Angel ’2009 - Paul van Dyk 134 13 Push the feeling on (Special Dance remix) - Nightcrawlers 134 14 Just be good to me - WiFi feat. Siobhan 134 15 Runnin (Ian Carey mix) - Doman & Gooding 135 16 You used to hold me - D.o.n.s feat. Terri B. 135 17 Shake it ’2009 - Lee Cabrera & Thomas Gold 135 18 Waiting for tonight (Special Dance remix) Jennifer Lopez 135 19 Dreaming - Stereo Palma Final Intro: 2x 32 • Choreo: 3x 32 • Intermezzo: 2x 32 • Choreo: 3x 32 138 20 Memory - Fragma CoolDown 21 Ayo technology - Milow Stretch 22 All would envy - Chris Botti feat. Shawn Colvin

BPM CD 2 - WORKOUT 2 130 1 C’mon (Catch ‘em by surprise) - Tiesto vs. Diplo feat. Busta Rhymes 130 2 Pump up the jam - Technotronic 131 3 Make your move - Redroche vs. Armstrong 131 4 Move your body - Stefano Noferini 132 5 Weekend (Marc Lys Remix) - Haji & Emanuel 132 6 Love is the icon - Alistair Albrecht feat. BDBB 133 7 Your words - Studio Apartment feat. Rae 133 8 Turn me out - Sol Brothers feat. Kathy Brown 134 9 You’ve got me burning up - Cevin Fisher feat. Loleatta Holloway 134 10 These mornings - Bass Kleph & Filthy Rich 135 11 Nobody - Copyright feat. Imaani 135 12 Mr. Devil (Remaniax Mix) - DJ Slider & Anton Liss 135 13 It’s for you - Stefano Noferini 136 14 Change (Extended Vocal) - Gabriel & Castellon vs. Raymundo feat. May Britt 136 15 Give it back - Sergio Flores feat. Joy Malcolm 136 16 Coming home (Dirty South Remix) - Diddiy, Dirty Money feat. Skylar Grey FINAL 2 Assymetrical Choreo • 3 Blocks: Intro 3x32 • Choreo 3x32 • Break 2x32 • Choreo 3x32 136 17 Your words - Studio Apartment feat. Rae Assymetrical Choreo • 3 Blocks: Intro 3x32 • Choreo 3x32 • Break 2x32 • Choreo 3x32 136 18 Change - Gabriel & Castellon vs. Raymundo feat. May Britt COOLDOWN - 19 Message - Syntax Double CD – Total Time: ± 138 mins. – Ref.: MESM21103

BPM CD 2 - Step Workout 131 1 Let´s get loud - J-Lo 131 2 Gimme hope Joanna - Eddy Grant 131 3 Sweet freedom - Safri Duo vs Michael Mc Donald 131 4 Car Wash - Rose Royce 131 5 Club Tropicana - Wham 132 6 Miami - Will Smith 132 7 All night long - Lionel Richie 132 8 Copacabana - Barry Manilow 132 9 Sing hallelujah - Dr.Alban 132 10 Vamos a la playa - Righeira 132 11 Holiday rap - Mc Miker G&DJ Sven 133 12 Holiday - Madonna 133 13 Destination calabria - Alex Gaudino 133 14 Ritmo de la noce - Safri Duo 133 15 Rhythm of the night - Loona 133 16 Dove l`amore - Cher 134 17 Oye - Gloria Estefan 134 18 Ave maria - David Bisbal Final 1: Intro:2x32c • Choreo:3x32c • Intermezzo:2x32c-Choreo:3x32c • Intermezzo:2x32c-Choreo:3x32c 138 19 Miami vs Oye vs Ave Maria - Will Smith vs Gloria Estefan vs David Bisbal Final 2: Intro:2x32c • Choreo:4x32c • Intermezzo:2x32c • Choreo:4x32c • Intermezzo:2x32c • Choreo:4x32c 135 20 Miami vs Oye vs Ave Maria - Will Smith vs Gloria Estefan vs David Bisbal Cooldown 113 21 Like ice in the sunshine - No Angels Stretch 22 Summer dreaming - Kate Yanai BPM CD 3 - Aerobic Workout 130 1 Sun is shining - Bob Marley 131 2 Axel F - Crazy Frog 132 3 Livin´la vida loca - Ricky Martin 133 4 No tengo dinero - Righeira 134 5 Mamboleo - Loona 135 6 The summer is magic - Playahitty 136 7 Bailando - Loona 137 8 Call on me - Eric Prydz 139 9 Megamix - Cher 140 10 Megamix - Kate Ryan 142 11 Tu es foutu - In-Grid 143 12 Sunshine - Dance Nation 144 13 Dragostea Din Tei - O-Zone 145 14 To Brazil - Vengaboys 147 15 Hey baby - DJ Ötzi 148 16 Sunchyme - Dario G. 149 17 Samba e Janeiro - Bellini 150 18 Hot summer night (Oh lal la la) - David Tavare feat.2 Eivissa 150 19 La Primavera - Sash! Final 1: Intro:2x32c • Choreo:3x32c • Intermezzo:1x32c • Choreo:3x32c 140 20 Sunshine vs Dragostea Din Tei - Dance Nation vs O-Zone Final 2: Intro:1x32c • Choreo:3x32c • Intermezzo:2x32c • Choreo:3x32c 150 21 Samba de Janeiro vs To Brazil - Belllini vs Vengaboys CoolDown 84 22 Sunshine reggae - Laid Back Stretch 23 Nightshift -The Commodores

BPM CD 2 - WORKOUT 2 130 1 Memories - David Guetta 130 2 Riverside (Let’s go) - Sidney Samson ft. Wizard Sleeve 131 3 To the beat of the drum - Tribal Kings 131 4 Something going on - Nathan C & Danny Dove 132 5 Move your body - The Grower ft. Corey Andrew 132 6 Kick the groove - Viani & Menini 133 7 Bad bad baby - Natural Born Grooves ft.Thea Austin 133 8 Everybody dance - Rivaz ft. Laurent N. 134 9 Set it off - Ian Carey 134 10 Enjoy music - Reboot 135 11 Heartbreak on vinyl (Special Dance remix) - Blake Lewis 135 12 Disco electrique - Chocolate Puma & Bingo Players 136 13 Anyway - Armand van Helden 136 14 A Deeper love - DJ Nick Corline 137 15 Everybody - Gambafreaks 137 16 In the music 2010 - Deepswing 138 17 Sweet disposition - The Temper Trap 139 18 You used to hold me - Calvin Harris 140 19 I’m in the house - Steve Aoki ft. Zuper Blahq Finals Intro: 2x32c • Choreo: 4x32c • Intermezzo: 2x32c • Choreo: 4x32c 135 20 Back & forth - Fedde le Grand ft. Mr V Intro: 2x32c • Choreo: 4x32c • Intermezzo: 2x32c • Choreo: 3x32c 138 21 Back & forth - Fedde le Grand ft. Mr V Intro: 3x32c • Choreo: 4x32c • Intermezzo: 3x32c • Choreo: 4x32c 135 22 Everywhere (Special Dance remix) Masterblaster Intro: 3x32c • Choreo: 4x32c • Intermezzo: 3x32c • Choreo: 4x32c 138 23 Everywhere (Special Dance remix) Masterblaster CoolDown / Stretch 24 Be without you - Mary J.Blige

BPM CD 2 - WORKOUT 2 130 1 People come people go - David Guetta 130 2 Say yeah - Yves Larock 131 3 Finally (Bart B More vs Oliver Twitz) - Bart B More vs Oliver Twizt 131 4 Bucovina (Ian Oliver’s Clubovina) - Ian Oliver feat. Shantel 132 5 Keep rocking - Biondi & Laschi 132 6 Don’t walk away - Jenny Jones 132 7 La la song (Club) - Bob Sinclair feat. Hendogg, Master Gee & Wonder Mike 133 8 Vamous a la playa - Leon Klein 133 9 Le Dragueur (Fedo Mora remix) - In-Grid 134 10 Ultra flava (Jerry Ropero) - The Heller & Farley Project 134 11 I can’t get enough (Henrik B) - Soulsearcher 135 12 Gold (Original extended) - Antoine Clamaran 135 13 Blue Monday - Kurd Maverick 135 14 Memory (Dance remix) - Fragma 136 15 After the rain - Fedo Mora & Camurri 136 16 Pump it up - Criminal Vibes feat. Kilian 137 17 Explosion (Monsieur Elle Anton Wick) Laurent Wolf 137 18 Some people (Extended) - Ocean Drive feat. DJ Oriska 138 19 Return of the mack - Mark Morrison 138 20 When love takes over (Electro extended) David Guetta feat. Kelly Rowland Final 138 21 Waiting for tonight (Special Dance remix) Jennifer Lopez CoolDown 22 All summer long - Kid Rock Stretch 23 Broken hearted - Beyonce Double CD - 130 mins - Ref. MESD2906

Double CD - ± 138 min. - MESD21006

Triple CD - Total Time: approx. 206 minutes - Ref. MBBP29

CDs

MULTITRAX 2011

Patrick’s Combo Workout 05

Patrick’s NYC Combo Workout 04

BPM CD 1 - WORKOUT 1 132 1 Sandcastle Disco (Freemasons remix) Solange 132 2 Right now - Akon 132 3 Just Dance (HCCR’S Main) - Lady Gaga 132 4 Away (Moto Blanco mix) - Enrique Inglesias 132 5 Everything is Beautiful - Static Revenger 132 6 Dangerous (Moto Blanco Club) - Kardinal Offishall 132 7 Let it rock (Cahill remix) - Kevin Rudolf feat. Lil Wayne 132 8 Insomnia (Haji & Emanuel remix) - Craig David 132 9 Nobody (Dance remix) - Ne-Yo 132 10 I hate this part (Moto Blanco mix) Pussycat Dolls 132 11 Keeps Getting Better (Jody den Broeder Super Club mix) - Christina Aguilera 132 12 Hot N’ Cold (Almighty remix) - Katy Perry Cooldown 101 13 Absolutely positively - Anastacia Stretch 59 14 In love with another man - Jazmine Sullivan

BPM CD 1 - WORKOUT 1 132 1 Greenlight (Freemasons Remix) - Béyonce 132 2 Hate that I love you (K-Klass Remix) Rihanna feat. Ne-Yo 132 3 Hot stuff (Chase & Status Remix) - Craig David 132 4 Gimme more (Kaskade Remix) - Britney Spears 132 5 I Wish U Would (Clubmix) - Martijn Ten Velden 132 6 You spin me around (Mr. Timothy Clubmix) - Inaya Day 132 7 Uninvited (Club Mix) - Freemasons feat. Bailey Tzuke 132 8 Hold it don’t drop it (Moto Blanco Remix) Jennifer Lopez 132 9 Do it yourself - Uniting Nations 132 10 I can’t sleep at night (Original) - Dannii Minogue 132 11 Rise Up (Grant Nelson Big Room Mix) Sunkids feat. Chance 132 12 Sing (Moto Blanco Remix) - Annie Lennox 132 13 Inconsolable (Soul Seekerz Remix) Backstreet Boys FINAL 135 14 2x 32 counts Intro / 6x 32 counts Choreo • I can’t sleep at night - Dannii Minogue COOLDOWN 94 15 Speed it up - Janet Jackson 73 16 Love like this - Natasha Bedingfield

Compiled by Patrick Goudeau

Featured presenters

patrick goudeau Patrick is a NASM certified trainer, former US National Aerobics Champion and “trainer to the stars”. His challenging, results-driven workouts have inspired countless individuals to adopt a fulfilling fitness lifestyle.

BPM CD 2 - WORKOUT 2 136 1 Womanizer (Junior’s Tribal Electro Mix) Britney Spears 136 2 Single Ladies (Red Top Club Mix) Beyonce 136 3 Ouch (Wideboys Full Club mix) - N-Dubz 137 4 Macho Roostas - Macho Roostas 137 5 Why - Sam-Project 138 6 The Real Thing (Wideboys Mix) - Tony Di Bart 138 7 If I were a boy (Karmatronic remix) Beyonce 139 8 Circus (Junior’s Electric Circus mix) Britney Spears 139 9 I stay in love (Ralphi’s Big Vocal mix) Mariah Carey 140 10 Vogue (Special dance remix) - Madonna 140 11 Temperature (Dance remix) - Sean Paul 140 12 Push Up Word Up - Freestylers Cooldown 120 13 All dressed in love - Jennifer Hudson Stretch 73 14 Diva - Beyonce Double CD – Total Time: ± 138 min. - Ref.: MPCW2902

Compiled by Patrick Goudeau

BPM CD 2 - WORKOUT 2 135 1 Piece of me (Vito Benito Club Remix) Britney Spears 135 2 Baby love (Ralphi Rosario Remix) - Nicole Scherzinger 136 3 Get down (Kenny Dope Original) - Todd Terry Alstars 136 4 Everybody movin’ (Ron Carrol Remix) Bob Sinclar 137 5 One - Peter Luts feat. Barbara Tucker 138 6 Say it right (Friscia & The Lamboy Remix) - Nelly Furtado 139 7 Breakaway (Bill Bennet’s Morning Club Mix) - Inaya Day 140 8 New day (Marc Picchiotti Vocal Mix) Shapeshifters 141 9 Crank That - Soulja Boy 142 10 Moving on (Spencer & Hill Remix) - Taio Cruz 143 11 Let me think about it (Original Extended) Ida Corr vs. Fedde Le Grand 145 12 Like this like that - Se:Sa COOLDOWN 94 13 Work that - Mary J. Blige 116 14 Untouchable - Melissa Jimenez Double CD – Total Time: ± 132 min. - Ref.: MPCW2801

PLAYBALL in 4

HARD WORK CONDITIONING 24/7

Lean Hot Body

PLAYBALL in 4 consists of four, 12 to15-minute quarters that can be accomplished individually, shuffled or consecutively…begin each quarter with basic movement, gradually progress the intensity and you’re on your way to a leaner, meaner CALORIE-BURNING machine!

HWC 24/7 includes seven, 6-minute intervals comprised of 2-minutes of cardio followed by 4-minutes of strength training. Pre-mixed program options will give you the variety needed in order to GET LEAN and achieve your best body ever!

You can want one all you want; but here’s what you’ll need to DO to get it. Intense, compound strength moves and Explosive, cardio sprints! Together, these dynamic exercises will attack every inch of your body and help to elevate your metabolism and blast FAT! Using two pairs of dumbbells, medium and heavy...drop unwanted inches and gain sleek, SEXY muscle. DO this interval training workout and you are on your way to getting exactly what you want.

With Patrick Goudeau • DVD 60min • Ref.: APLAYBA121

Featured Presenters

With Patrick Goudeau • DVD 60min • Ref.: AHARDWO119

With Patrick Goudeau • DVD 70min • Ref.: ALEANHO120

Dance-Aerobic & Dance-Step 04 Compiled by Marc-O. Kluike

Featured presenters

marc-o kluike Named “Presenter of the Year” 2003-05, Marc is one of the worlds leading presenter and respected educators. He is the founder of “People in Motion”, which has been named among the best Dance-Aerobic, Dance-Step and Pilates schools in the industry.

Dance Exercise level 1

Dance Exercise level 2

With Marc-O. Kluike • DVD • Ref. : ADANCE1027

Featured Presenters

With Marc-O. Kluike • DVD • Ref. : ADANCE2028

BPM CD 1 - Dance-step workout 130 1 Angel (Moto Blanco Mix) - Natasha Bedingfield 130 2 Love is wicked (Dance remix) - Brick & Lace 131 3 For Ever - Criminal Work 131 4 Hot stuff vs World hold on - Craig David 132 5 Gonna make you sweat (everybody dance now) - C&C Music Factory 132 6 Show me love (Special dance remix) Steve Agnello & Laidback Luke 132 7 Return of the mack - Mark Morrison 133 8 Music is the answer - Celeda, Danny Tenaglia 133 9 Don’t walk away - Jenny Jones 133 10 Singin in my mind - Boys-R. Us 133 11 Forgive me (Special Dance remix) - Leona Lewis 134 12 The bomb - The Bucketheads 134 13 Feel it’2008 - Tamperer feat. Maya 134 14 Why you wanna do me wrong - Cafe Groove 135 15 Miracle - Chris Ortega feat. Nicole Taylor 135 16 Freedom to love - Lexter 135 17 Ibiza - Desaperecidos vs Walter Master J Finals 135 18 Right here departed (Dance remix) Brandy Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 1x 32c • Choreo: 4x 32c 135 19 I’ll do it like a truck - Geo da Silva Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c 135 20 Angel (Moto Blanco Mix) - Natasha Bedingfield Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c 135 21 Singin in my mind - Boys-R. Us Intro: 1x 32c • Choreo: 6x 32c • Intermezzo: 2x 32c • Choreo: 6x 32c 135 22 Magic touch (Moto Blanco Remix) - Robin Thicke feat. Mary J. Blige Intro: 2x 32c • Choreo: 6x 32c • Intermezzo: 1x 32c • Choreo: 6x 32c Stretch 23 Slipping through my fingers - Meryl Streep & Amanda Seyfried BPM Dance-aerobic workout 130 1 Magic touch (Remix) - Robin Thicke ft. Mary J. Blige 130 2 Right here departed (Moto Blanco remix)) - Brandy 131 3 Ride like the wind (Remix) - Audio Fraud ft. Peyton 131 4 Everybody dance (Tony Moran Mix) Deborah Cox 132 5 Pjanoo - Eric Prydz 133 6 Send the message - Mattara 133 7 If (Dance remix) - Freemasons 134 8 Just dance (Special Dance remix) - Lady Ga Ga 134 9 Enjoy the silence - Depeche Mode 135 10 Rhythm is a dancer - Chic Flowerz t Muriel Fowler 136 11 What would we do - Hagenaar & Albrecht 136 12 Love me right - Angel City 137 13 Keep this fire burning - Outsiders 137 14 Just can’t get enough - Depeche Mode 138 15 Let it all out - Al-Faris & Freakquenzer 139 16 Moliendo Cafe - The House Soldiers vs Edo 139 17 Chemistry - Velvet 140 18 Wash my world - Laurent Wolf Finals 140 19 SOS-Message in a bottle (Remix) Filterfunk Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 138 20 I’ll do it like a truck - Geo da Silva Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 138 21 Played-a-live - Safri Duo Intro: 1x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 138 22 Rhythm is a dancer vs Make you sweat Chic Flowerz feat Muriel Fowler vs C&C Music Factory Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c 138 23 Just dance (Special Dance remix) - Lady Ga Ga Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 1x 32c • Choreo: 3x 32c 135 24 Just dance (Special Dance remix) - Lady Ga Ga Intro: 2x 32c • Choreo:6x 32c • Intermezzo: 1x 32c • Choreo:6x 32c Cooldown 121 25 Perhaps, perhaps, perhaps - Pussycat Dolls Stretch 26 Adios - J-Lo Double CD – Total Time: ± 152 min. - Ref.: MDAH2901

MULTITRAX 2011

AERO TANGO

Dance Exercise level 1

In this dvd you will find a very original, intense and funny class, formed with five choreographic sequences and one with a sequence in pairs. Each choreography sequence is taught with basics steps of Aerobics and then combined with TANGO steps, and so having AERO TANGO

Learn and enjoy the very best of fitness dance from the master himself Marc-O. Kluike. The instruction contained in this video is beginner to intermediate level and is full of new ideas which you can use for your own fitness dance lessons. Marc uses classic aerobic moves such as Kickball Change, Hippie Hippie Shake, and V-Step as the base on which to build new and exciting fitness dance movements which are smooth and natural. The choreography is introduced in progression add-on style block by block and incorporates dynamic arm movements together with very creative foot patterns for a complete upper body and lower body fitness dance workout.

With Adrián Andreani DVD • 60 Min • Ref.: AAEROTA005

With Marc-O. Kluike • DVD • Ref. : ADANCE1027

Commercial Jazz

Dance Exercise level 2

Superstar choreographer and Dance X judge Ashley Wallen teaches three routines in this explosive commercial dance masterclass alongside one of Jazz Dance’s hottest choreographers, Jason Beitel. Ashley and Jason will take you step by step through each routine filmed at Pineapple Dance Studios (where they also teach). The routines feature three of their current favourite commercial tracks in easy to follow steps, just like in a class. The routines are also filmed in performance with Ashley and Jason, along with four of the hottest female commercial dancers in the U.K. This masterclass DVD is not for beginners, however it gives provides an exceptional work-out with separate warm-up and cool-down sections.

This video is a must for all instructors of fitness dance. Marc is a true fitness dance artist and he brings to this advanced level instruction video all of his originality and years of experience. Marc is a master at making difficult choreography fun and easy to learn and he presents new and never before seen choreography such as “Puppet On A String”, “Cha Cha Turn” and “Step Kick Spiral”. The choreography is introduced in progression add-on style block by block and incorporates very dynamic arm movements together with very creative foot patterns for a complete upper body and lower body fitness dance workout.

With Ashley Wallen and Jason Beitel • DVD • Ref.: ACOMMER273

With Marc-O. Kluike • DVD • Ref. : ADANCE2028

Features include: • Full Body Warm Up session • Step By Step instructions by Ashley and Jason covering 3 complete routines • Alternative camera angles on instruction section (a) Focus on footwork (b) full wide angle. • Full performances of each routine • On screen count in to verse & chorus option on performance section • Full body cool down session • Meet the choreographers – interview

Contemporary Dance Warm-Up With Bruno Collinet • DVD 60min. • Ref.: ACONTEM240

Bruno Collinet is part of the new generation of teachers going beyond the boundaries of pure technique to bring to his style an open-minded evolution of choreography. He has dedicated himself to teaching for many years and offers an original style and teaching method on the 5 continents. Attuned to different cultures, various trends and new generations, Bruno approaches his teaching with various objectives. For Bruno, it is important to define the goal before starting to work on the body. Using simple elements such as body weight, contact with the floor, support, kinestetics and releasing of the joints, the exercises create a strong and efficient basic placement of muscle/body restructuring to allow a natural execution of difficulty. Through his interpretation of choreography, Bruno expresses a new technique for upper body moves in off-balance, breaks of energy, musicality and interpretation. For Bruno, dance is and has to remain in a natural state.

Funk Fusion

With Kate Prince • DVD • Ref.: AFUNKFU270

Debbie Moore and her Pineapple Studios took another step in ‘bringing dance to everyone’ with their new ‘contemporary’ dance video. The ‘Funk Fusion’ Masterclass video taps into moves made famous by stars like Justin Timberlake, Janet Jackson and Jennifer Lopez. Debbie Moore founded Pineapple in 1979 and has always striven to make dance accessible to everyone. In this second of a Masterclass series, Pineapple again brings you into the world where ‘to dance is to live’. Choreographed by Pineapple’s Kate Prince, who also founded the ‘Zoonation UK’ dance troupe, it is innovative, fresh and allows you to learn three new combinations while getting fit and having fun. This latest video follows Pineapple’s first highly successful Masterclass, ‘Street Jazz with Nicky Bentley’ which hit the Amazon top 10 and has remained in the charts since May 2002. The new routines fuse elements of street, funk, latin, jazz and African. They are suitable for all levels from complete novice to pro and stress that; ‘Dancing is for everyone to enjoy’. ‘Funk Fusion’ is a perfect gift and is available through Pineapple shops and stores nationwide.

COUNTRY LINE DANCE

HIP HOP

This Volume I Country Line Dance DVD begins with the fundamental steps needed to learn 1 to 4 wall country line dances. It also shows fun and easy ways to dance with a partner. This video is a great way to teach anyone how to follow a beat and create a great floor pattern at the same time! If you have never danced before it’s not problem! This DVD is a “Must Have” for beginners as the instruction is clear, understandable, and all the steps are completely attainable. This DVD was designed to get absolute beginners looking good and confident in less than 2 hours. Filmed in HD and complemented by multiple camera angles with innovative and fun graphical elements, this program is perfect for bringing the Country Line Dance learning experience directly into your living room! In no time at all, you’ll learn dance classics like the Electric Slide, the Cotton Eyed Joe, Cowyboy Strut and the Cheeseburger, as well as brand new country line dances! Let’s Country Line Dance!

Join Dana Foglia as she thoroughly breaks down her exciting street dance moves in this video made for beginners dancers at any age to learn how to dance. She will slowly demonstrate many different isolations needed for this funky style of hip hop dance, as well as perform them for you. You will get to see the choreography in angles that mirror a class environment so that you feel as if you are right there with her and her dancers. Everybody can dance! Fun is the key to this DVD, so bring a great attitude, lots of energy and get ready to break a sweat!

With Summyr Whaley • DVD 70min • Ref.: ACOUNTR236

With Dana Foglia • DVD 60min • Ref.: AHIPHOP237

Dance 2 gether

Hip Hop Flash

This dvd is a special international 2 in 1 best selection. Ulises Puiggros from Argentina and Kanae Takegahara from Japan perform exciting and challenging 32 count Dance Aerobic combinations featuring front and side dance movements together with very creative arm movements for a complete upper body and lower body dance aerobic workout. The choreography presented can be used for a wide variety of dance oriented aerobic fitness training classes. Prior aerobic training is advised before exercising with this video.

This DVD is a special international 2 in 1 best selection. Ulises Puiggros from Argentina and Kanae Takegahara from Japan perform fun and exciting hip hop dance combinations which smoothly transition from basic to advanced. You will learn front, side, and diagonal movements together with creative arm movements for a complete upper body and lower body hip hop dance workout. Whatever your level you will find the choreography both fun and challenging. Prior aerobic training is advised before exercising with this video.

With Ulises Puiggros and Kanae Takegahara • DVD 47min • Ref.: ADANCE2001

Dance Exercise

JUST DANCE

Balazs uses his very creative magic to make new and exciting dance combinations which are smoothly choreographed. Balazs begins each new block with a familiar aerobic basic pattern and smoothly transitions the beginning pattern into a natural flowing series of creative dance variations which are effective and a lot of fun. The choreography is basic to advanced and is divided into separate level learning blocks so something for everyone.

The best of Dance and the best of Jazz with the best methodology in this DVD for you. A choreography with moves that will enrich your classes. In this DVD you will find 6 sequences. The first one is symmetric and bilateral, and the other 5 are asymmetrical. this will allow you to find a lot of new moves for your own classes. Let your students feel that this class is a show and enjoy!

With Balazs Fuzessy • DVD 50min • Ref.: ADANCEE038

dvds

With Ulises Puiggros and Kanae Takegahara • DVD 53min • Ref.: AHIPHOP040

With Romina Samelnik • DVD 60 min • Ref.: AJUSTDA047

Cardio Combat Surge - Kimberly Spreen

Kettlebell Dynamics

Warm-up (6 min.) An all new mix of fun Med Ball Exercises with Bootcamp Drills(Surges) and Weighted Bar Strike Combos. (55 min.) Cool-Down (5 min.) Fusion Stretch Bonus. (15 min.) The DVD will have multiple options for different lengths of workouts for optimal Fitness results.

Video fitness favorite Amy Bento performs a new workout using a kettlebell that provides an advanced dynamic blend of cardio vascular, strength, power endurance and flexibility training to all the muscles of your body. You will perform combinations of moves that are followed by a 1 minute sport conditioning drill; each combination of moves will be performed in increments of five repetitions. A medium to heavy kettlebell weight should be used according to your body’s capabilities. This is an advanced kettlebell training workout so prior kettlebell training experience is required and there will be a short preview section of some of the moves performed in the workout to give you better understanding of form and technique.

With Kimberly Spreen • DVD 75-80min • Ref.: ACARDIO085B

With Amy Bento • DVD 80min • Ref.: AKETTLE045

Core Cuts

More Amazing Cardio Combos

Six different ab-toning segments led by two superb instructors. Each one uses distinct exercises and equipment to challenge your core in completely different ways (while each instructor’s unique personality adds even more variety). A medicine ball is used in two segments; it boosts resistance and promotes longer/shorter lever movements. A stability ball is used in another two sections; it allows balance exercises and full-range-of-motion routines. The remaining sections use no equipment; they emphasize classic abdominal floorwork. Clear, friendly team teaching by Rob Glick and Kimberly Spreen. Requires a medicine ball and a stability ball.

More Step and Cardio Dance Workouts! More of what we have come to love Rob for can be found in these AMAZING cardio combos! When you have the time, take on some high energy step combos and a fund filled cardio dance workout (dance-inspired hi/lo). And the best news is that you get to choose the order! It it’s a short day, you can choose to just do step or cardio dance. Either way you will have a blast getting your cardio workout in with Rob! Both of the workouts focus on having fun while burning calories and improving your cardiovascular fitness. You’ll start off with a warm u p that’s perfect for any workout option you choose. Next, get your heart pumping with an innovative step workout, a cardio dance workout or both! These workouts are non-stop cardio blasts designed to fit your schedule any day of the week! Rob Glick is an internationally acclaimed fitness professional and professional fitness consultant for Global Fitness Solutions. He is the recipient of CanFitPro’s 2006 International Presenter of the Year award and ECA’s 2005 Best Male Presenter award. He holds a bachelor’s degree in exercise science; is a star trainer on Exercise TV, leader of many fitness videos, and master trainer for efi Gravity Training, BOSU and Schwinn Cycling.

With Rob Glick & Kimberly Spreen • DVD 73min • Ref.: ACORECU078

With Rob Glick • DVD 61min • Ref.: AMOREAM076

Creative Movement for 3 & 4 Year Olds

Progressive Yoga

A teacher’s most valuable resources are the tiniest dancers who toddle through the door. Teaching and keeping them is one of the foremost challenges of dance education. Veteran studio owner and teacher, Toni Noblett, will guide you through those first daunting days of class with advice and ideas that are practical, honest, and inventive. This video will give you the basic tools to plan a curriculum that features creative movement as the initial course of study for beginning dancers. It features games that will equip the youngest students to function in next year’s tap, ballet, or jazz dance class, and it encourages you to allow children to be children for at least another year...

Fitness-style instruction in a well-sequenced, smooth-flowing yoga program. All the exercises are classic power yoga progressions. You’ll start with sun salutations and fluid vinyasas, then move into balance and sculpting-oriented poses. Rob Glick tends to emphasize power and strength while Kimberly Spreen focuses on precision and detail. Both instructors move like natural yoga experts; they’re completely comfortable teaching yoga terminology and form. But it’s easy to tell they have a fitness background; their cuing is always straight forward and direct. Yoga-style music with an unusually solid beat.

DVD 60min • Ref.: ACREATI239

With Rob Glick & Kimberly Spreen • DVD 74min • Ref.: APROGRE097

Cycle Strong

TRICYCLE: PICK YOUR RIDE CYCLE

Cycle Strong offers exactly what it’s name implies. Based on the Schwinn® Indoor Cycling Program, this workout is filled with contagious cycling cardio on the bike and sensational strength combos off the bike. You will cycle through cardio and strength intervals that will leave your entire body worked from head to toe. All you need is an indoor cycle bike and a set of weights to overload your muscles in every way possible. This full hour offers a mixture of hills, flats, and intervals on the bike and lower body, upper body, and core training off the bike. This is the best total body workout around. Enjoy the ride!

TriCycle offers everything you could ever want in an indoor cycle DVD. Based on the Schwinn® Indoor Cycling Program, this 1 hour and 45 minute DVD is jam packed with enough hills, flats, and intervals to last workout after workout. This is cycle mix and match at its best! You get three stand alone workouts shot in three completely different locations. Mindy Mylrea uses the backdrop of hills for the hill climb workout, she rides overlooking the ocean to represent the interval ride, and she travels all the way to a dirt cycle path for the flats. You will enjoy the beauty of the outdoors while following Mindy’s motivating and engaging cues to reach your fitness goals. There is also a great mix and match menu to create a varied workout each time you ride. TriCycle is a workout not to be missed and Mindy is ready to lead you down the path. Enjoy the Ride!

With Mindy Mylrea • DVD 60min • Ref.: ACYCLST155B

With Mindy Mylrea • DVD 105min • Ref.: ATRICYC154

POWER BODY: KETTLEBELL BOOTCAMP

Weight Training

Blast calories, build endurance and optimize your workout time…welcome to Power Body Kettle bell Bootcamp! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today – the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easyto-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You’ll boost your metabolism and burn fat, even while you’re practicing.

Designed specifically for those just starting out with exercise programs but suitable for all fitness levels – the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Instructors Jules Benson and Phil Ross make strength training the building block for your fitness future in this lively set of exercises and instruction. Jules and Phil use a series of three segments that will teach you muscle functionality and proper form while giving you the basics of strength training for your arms, legs, and chest for maximum results. An abdominal segment concludes each of the three segments.

With Angie Miller • DVD 64min • Ref.: AKETTLE153

Power Body Kettlebell Bootcamp is designed for all fitness levels: Beginner, Intermediate and Advanced.

With Jules Benson & Phil Ross • DVD 108min • Ref.: AWEIGHT025

Advanced Step Challenge

Step Exercise

Balazs is a creative genius who makes step bench exercise fun to enjoy with his own original dance step combinations which transform classic moves such as Kickball Change, Cha Cha, and others into a fusion of old and new with fantastic results. The choreography is divided into separate level learning blocks of basic, intermediate, and advanced so you can learn and progress at your own pace.

With Amy Bento • DVD 51min • Ref.: AADVANC037

An entire workout devoted to step aerobics, Amy Bento takes you through her own creative chorography that has power and NRG in every step. This workout boasts a “preview” and “power ups” section. The preview section allows you to practice the more complicated moves, while the “power ups” bonus section is for those who just can’t get enough. If you need more of a cardio threshold/anaerobic challenge, this section is for you. If you are not quite there yet, progress slowly into the “power ups” challenge - before you know it, you will achieve the much deserved title of “expert” as you finally conquer this section. A warm-up and a cool down are also provided. Equipment list includes: A step. * We suggest this workout be performed two times per week with at least two days in between sessions.

With Balazs Fuzessy • DVD 59min • Ref.: ASTEPEX039

Fitness Level: Advanced

dvds

MULTITRAX 2011

African Vibes

Just Move! Aerobic & Dance Showdown 4

Using live drummers on set and some serious rhythms, Didier creates a true African vibe in this hot, hot, hot DVD. Designed for you to learn the Afro movements and then implement them into your class, this DVD gives you the perfect recipe to learn, feel and then let loose some tribal dance into your classes. Didier’s infectious and cheeky style of teaching will keep you both entertained and motivated. The combinations he presents are simple and achievable yet when they are performed at full pace they give you a workout that moves you from the inside out. Not to be missed!

Like it says on the cover this DVD is for you just to move! A grand selection of evolutions finest stars showing clips from their new DVD releases. To begin we have Keli Roberts – Lower Body & Core showing a great functional aerobic and sculpting warm up. Then David Van De Velde – The Awesome 2some shows some hi energy aerobic choreography that our giant set could not even contain. Madonna Grimes – Pure Madonna dances up a storm from one of the two workouts contained in this DVD. People in Motion star Pat Seifried – Dance Aerobic 4 establishes himself as a dance aerobic star in the making. Didier Muamba – The Dude Can Dance!…well this hip-hop, urban dance expert just needs to be seen to be believed. Robert Steinbachers – The Dancin’ Man – Jazz, Soul & Aerobic Dance shows that this guy needs no back up babes or special effects to create a scintillating dance DVD experience. John Shehan – Aerobic & Step U.K. Style is a master a taking good old-fashioned aerobic choreography and whipping it into a freestyle frenzy. And last but certainly not least Steve Boedt – Boedtylicious Step & Aerobic Dance explores the cooler side of dance aerobic grooves.

With Didier Muamba • DVD 60min • Ref.: AAFRICA256

Includes bonus materials

DVD 180min • Ref.: AJUSTMO261

Includes bonus materials

The Awesome 2some

The Lords of Aerobic & Dance

Finally The Belgian twosome are now featured on the same bill. Now when you see Lindsay move from evolutions favourite Back Up Babe to the new “Step Queen” you will wonder why we didn’t do it sooner. David once again uses the most obvious but revolutionary steps to make his hi/lo choreography a marvel to behold. Both stars teach ultra complex blocks and then use their patented “Break & Mix” technique to take their individual choreography masterpieces to a place never seen before. They do say that “two are better than one” and David & Lindsay make this one Awesome Twosome.

A definite DVD of testosterone based choreography. We have taken the best of the best and created a boys only DVD that is mucho, macho, muchachco! Featuring the ultimate presenters from around the world all showing there finest aerobic and dance choreography Balazs Fuzessy – Energy Dance - Who better to kick of this hot DVD with some amazing and original dance aerobic creations. Alexis Alexiadis - Action Step & Aerobic Star of the Grecian Fitness industry shows some simple yet stunning hi/ lo progressions and combinations. Christophe “Xtof” Sulon – Aerobic Dance & Step shows how to dance with Swiss style and grace. John Shehan – Step & Aerobic U.K Style takes to the aerobic floor with flash and panache. Everyone’s favourite Belgian titan shows his delicious dance prowess in Steve Boedt - Boedtylicious Step & Aerobic Dance. Rob Glick - Good to Go Hilo proves why he is a world renowned presenter. Marcus Irwin – Airborne creates some smooth and flowing athletic aerobic patterns. Robert Steinbacher – Dance 4 You proves yet again that he is the master of the dance floor and last but not least David Van De Velde – Daves Hip Hop Battle is a tour de force of Hip Hop genius.

With David Van de Velde & Lindsay Mommen • DVD 180min • Ref.: AAWESOM257

Includes bonus materials

DVD 180min • Ref.: ALORDS262

Includes bonus materials

BOEDTYLICIOUS STEP & AEROBIC DANCE

S-Express

It’s delicious! Steve is infectious! This is Boedtylicious! One quarter of the now famous Fantastic Four team stands out as a true master of all fitness crafts. The brilliant Belgian movement magician returns for a DVD that has not one but two complete workouts. Using creative cross phrasing and intensity components as his basis, Steve’s choreography is both challenging for the feet and the heart! You are guaranteed to find a sequence or two here that you and your students will be yelling for more, more, more.

Beginning with the basics, Rebecca will guide you through flawless learning curves, delivering you an intricate end product suitable for the most advanced instructors. S-Express showcases Rebecca’s expertise in teaching choreography. Focusing on rhythm changes, cross phrasing and directional changes, this DVD has it all.

With Steve Boedt • DVD 110 min • Ref.: ABOEDTY247

Cardio Flex - 2 in 1

DG’S SPANISH STEP

Workout 1 - Whether your goal is weight management, sport conditioning or cross-training Cardio Flex is for you. A combination of aerobic/anaerobic cardiovascular work and muscle conditioning. By varying rhythm, impact and direction David will help you create a situation in which you will burn more calories after the workout session is over. Workout 2 - Is a resistance-training workout using hand weights, elastic bands and the step. Isolate to strengthen weak muscles. Integrate to build intensity. Rotate to decrease injury risk. This mix of traditional and on-the-edge toning exercises will give you an exciting new way to look at muscle conditioning. Standing balance, rotation and de-stabilizing exercises, floor strength work and a fun new way to work “around the clock”, “animate” your strength classes and “throw” your weight around to surprising effects.

With David Stauffer - 130 min - DVD • Ref.: ACARDIO258

It’s time once again to go south of the border with step…Spanish style. Daniel Gonzalez returns with another Spanish flavored choreography masterpiece. Famed for his skills as both choreographer and teacher he displays step sequences that are challenging, logical and fun. Always allowing you time to master each step before moving on, Daniel is smooth and controlled. You will feel the rhythm in your heart and your feet as you cha cha cha with one of the best.

Hip Hop Flash

Robert has never been one to stick to just one style of dance. His innate ability to meld all forms of dance including jazz, salsa, soul, R&B and aerobic dance makes his choreography more powerful and valuable than any other dance presenter to date. This DVD showcases a man who needs no Back Up Babes to fill an entire auditorium with excitement, electricity and most importantly choreography that is without description. The Dancin’ Man is his name and he will blow you away!

With Ulises Puiggros and Kanae Takegahara • DVD 53min • Ref.: AHIPHOP040

The Divas of Aerobic, Dance & Step

Step On It! Step Showdown 4

The official term Diva means “goddess”…and can these ladies sure embody that statement. A true mix of everything you could possibly need for all class formats from dance and hi/lo to step and body conditioning…and all this from the worlds ultimate Divalishious Darlings Keli Roberts – Lower Body & Core A great functional aerobic warm up to begin proceedings then the original Diva Madonna Grimes – Pure Madonna throws some major hip hop shapes. A change of pace sees Rebecca Small – Step Mechanic work her magic and artistry on the step. Petra Kluike – Dance Aerobic 4 shows why she and her company People In Motion invented the term Dance Aerobics. Surprise evolution newcomer and favourite Caroline Mervielde – Dance The Step exemplifies strong, balanced and creative step teaching. Another Belgian wonder Lindsay Mommen – Awesome 2some takes step creativity to another level. German Goddess Christiane Reiter – Reit House Moves shows her own original and fabulous brand of groovy dance and lastly two new Belgian Hip Hop dance visitors to evolution Evi & Maaike – Urban Dance Mania – A Hip Hop Marathon are the new girls on the block…and look out they are here to stay.

Back by popular demand our fourth in the supremely popular “Best of evolution” series, this Step Showdown showcases choreography from many new presenters to our team as well as brand new releases from your all time favourites. Balazs Fuzessy - Energy Step just does that! A man on a mission he puts more energy onto the platform than ever before. Rebecca Small – Step Mechanic is astounding in, on and around the step. Steve Boedt – Boedtylicious Step & Aerobic Dance is a charming and fabulous step practitioner. Belgian newcomer Lindsay Mommen – The Awesome 2some is defying logic in both her creativity and breakdown. Spanish master Daniel Gonzalez – Spanish Step teaches fantastic and fun choreography in at least five different languages. Steve Schiemer – SOS Step & Aerobics shows that the Aussies still have it when it comes to good take home value moves. In contrast Robert Steinbacher – Step Sensations shows that you too can dance, prance and take a chance on the platform. Last but not least Swiss newcomer Christopher Sulon – Dance Step & Aerobic shows that Switzerland is not only famous for their perfect time keeping but flawless teaching as well.

180 min - DVD • Ref.: ADIVAS260

dvds

With Daniel Gonzalez • DVD 110min • Ref.: ASPASTE246

The Dancin’ Man

With Robert Steinbacher - 130 min - DVD • Ref.: ADANCIN259

With Rebecca Small • DVD 76min • Ref.: ASEXPRE200

DVD 180min • Ref.: ASTEPON263

Includes bonus materials

STEP REVOLUTION

SYMMETRICAL STEP SOLUTIONS

It’s time for a change and who better to make your stepping experience a revolution than the Queen of the Step! With a little help from Rebecca, you can experiment with the rhythm and direction variations contained in this DVD, thus creating your own unique choreography. All of the choreography is 100% balanced for both the right and left leg. Encouraging sound teaching methods this DVD includes teaching tips to successfully deliver these combinations to your own classes. It has also been designed so you can incorporate complete 32 and 16 count blocks or singular moves into your existing choreography.

“Looking for a solution to your step choreography ideas drought? Let this tidal wave of unique and original step brilliance fill you to the brim”. This latest installment of step choreography masterpieces from the “Queen of the Platform” is truly a work of art. Experimenting with rhythm and direction variations, Rebecca’s promise to deliver solutions and ideas in the shape of new sequences never before seen is fully realised. The mystery of “what’s new in step?” is solved right here! If you are an experienced teacher, you will appreciate the cutting edge choreography, immaculately broken down and then layered to perfection. It will inspire, delight and educate you all at the same time! This DVD is a must for any fitness instructor looking to improve aspects of both their skill and professionalism.

With Rebecca Small • DVD 75min • Ref.: ASTEREV201

With Rebecca Small • DVD 65min • Ref.: ASYMMET199

SUPER STEP

Urban Dance Mania - A Hip Hop Marathon

Never before have so many cool urban dance beat boys and fly girls appeared on one DVD. Coming in at just under 3 hours this is a dancers dream. Comprising just about every current dance style: Urban, Hip Hop, Krumping, Jazz Fusion and just good old fashioned Funk! We have some rising stars you may not have heard of as yet…but you sure will very soon. Plus we have the Dance Royalty Trio of Patrick Nahafik, David Van De Velde and Didier Muamba. Not too mention the hottest live Beatboxers and Break dance Freestylers this is a dance spectacular of epic proportions

With Rebecca Small • DVD 65min • Ref.: ASUPSTE202 Four complete classes have been taught in one short hour giving you maximum choreography value. This DVD supplies you the instructor with all the teaching techniques and information needed to deliver these amazing multi leveled combinations to your students straight away. If you are looking for a DVD that delivers ‘just what it says on the pack’ and enough ideas to last you a whole year then Super Step, Rebecca’s latest installment of genius combinations, is just for you.

DVD 180min • Ref.: AURBAND264

Includes bonus materials

LATIN DANCE “Plena”

STREET REGGAETON - VARIOUS

In this 60 minute dvd, Luis will teach you basic Latin Dance technique starting with the folkloric element of “Plena”. This high energy video introduces the art of Latin motion, rhythm, and style, while utilizing the Jazz foundation.Luis will focus on opening the heart to dance as the first step towards having fun and developing performance skills, all while burning calories and staying healthy! This unique style is brought direct to you from Luis’s native home, Puerto Rico. This class includes isolations, coordination, cardio, strength, and some flexibility exercises. In a very optimistic but challenging way, Luis pushes his students to bring out the best in themselves. Filmed in a classroom format, learning from Luis is made easy as he teaches at a beginner level enabling any dancer to develop an understanding of this style and musicality. You will have a great time learning from Luis through his contagious energy! This DVD is an imperative addition to your Tezoro LIVE library.

In this dvd you will find Julio Anghilante (Argentina) Aquiles Brito y Jhossman Urbina (Venezuela) fitness referents showing the real essence of reggaeton in a class with three different styles bringing the technique from the street into the fitness saloon.

With Luis Salgado • DVD 60min – Ref.: ALATIN1238

DVD 60min • Ref.: ASTREET023

Street Divas

TOP LATINO 2

Street Divas is a strong and sexy dance class in which you will be taught full routines to three of the hottest pop hits and then watch them in full performance by Pineapple Dance Troupe (PDT).Street Divas offers the best dance instruction, with an emphasis on great Warm Up and Cool Down exercises to funky music, which can be used as effective exercise routines on their own. Paulette Minott is one of the U.K.’s leading commercial dance choreographers. Her edgy street style has featured in countless #1 Pop and R’n’B videos and performances on both sides of the Atlantic.

Six unilateral sequences, with the best moves for you. shoulders upper body and hips moves will inhibit you more every time. Great, continuous and dynamic methodology to use it in your classes and make it successful. Don’t miss this latin class with a lot of style and sensuality! It is fun and intense.

With Paulette Minott and Pineapple Dance Troupe • DVD • Ref.: ASTREED268

With Romina Samelnik • DVD 60 Min – Ref.: ATOPLAT036

Features include: • Full Body Warm Up session • Step By Step instructions by Paulette covering 3 complete routines • Alternative camera angles on instruction section (a) Focus on footwork (b) full wide angle. • Full performances of each routine • On screen count in to verse & chorus option on performance section • Full body Cool Down session • Meet the choreographers and dancers – interview

Street Jazz

Ultimate Street - Rudeye

If you want to be on top of the latest hip-hop dance styles and become a stronger hip-hop dancer and performer, this video is for YOU! Rhapsody and her dance company will take you on a ride as you learn the style that is sweeping the nation. Street Jazz fuses hip-hop and jazz and is the signature style of Rhapsody and her company. On this Street Jazz journey you will learn three hot routines for the beginner, intermediate and advanced dancer. Rhapsody incorporates the use of body mechanics, musicality and distinctive performance techniques to help you become a better hip-hop dancer. If you are all about hard work, dedication and fun, then this video is tailor-made for you!

Pineapple’s series of Street Dance DVDs continues with a hotly anticipated return: ‘ULTIMATE STREET: The Essential Guide to Dancing’.

With Rhapsody • DVD 60 minutes • Ref.: ASTREET220

Choreographers Stuart Bishop and Charlotte Stevens with their dance troupe “Rudeye” take you through the hottest moves to your favourite tunes. As well as teaching at Pineapple Studios, Stuart and Charlotte are co-founders of the Rudeye Dance Agency and Troupe who collectively have worked with many of todays top artists including Gwen Stefani, Robbie Williams and the Sugababes. Throughout this programme they combine Hip Hop, Jazz, Locking and Popping to create an ultimate style used by Usher, Justin Timberlake, Missy Elliot and Jennifer Lopez.

Step Surge

Stepping Up

With Tonya Larson • DVD 70-75 min • Ref.: ASTEPSU084

Warm-up ( 6-8min.) Great step choreography with basic and intermediate options intervaled with compound strength training exercises with dumbbells (Surges)! (45-50 min.) Bonus Cardio (15 min.) Cool-Down (5 min.), Core/Abs & Stretch (12 min.) The DVD will have multiple options for different lengths of workouts for optimal Fitness results.

dvds

DVD – Ref.: AULTIMA271

With Seasun Zieger • DVD 70-75 min • Ref.: ASTEPPI085 Warm-up (6-8 min.) Fantastic new step choreography (Surging) that will challenge all the steppers’ who like move continuously all around the step without stopping! (45-50 min.) Cool-Down (5 min.) Core Training & Stretch (20 min.) The DVD will have multiple options for different lengths of workouts for optimal Fitness results.

MULTITRAX 2011

MULTITRAX ARMBAND MICROPHONE BELT

HEADSET MICROPHONE FOAM WINDSCREENS

High grade neoprene securely holds and protects the wireless microphone transmitter. Vertical placement of transmitter. Comfortable, lightweight, durable and washable.

High quality foam windscreens for headset microphones protect your wireless microphone headsets from excessive moisture and eliminate pops and breathing sounds. Size: Ø 7 mm

Item # DMICARM

Item # DWINDSCRB Black 3-Pack Item # DWINDSCRMC Multi-color 3-Pack

MULTITRAX MICROPHONE BELT

QUUZ ANTI-BURST BALLS

Item # DMICBMT

Item # QABBALL55 Anti-burst ball Ø 55 cm Item # QABBALL65 Anti-burst ball Ø 65 cm Item # QABBALL75 Anti-burst ball Ø 75 cm

QUUZ PILATES MINI BALLS

QUUZ WEIGHTED BALLS

High grade neoprene securely holds and protects the wireless microphone transmitter. Vertical placement of transmitter. Comfortable, lightweight, durable and washable.

Suitable for a variety of exercises the Pilates Mini Ball ball features a easy grip surface. The Pilates Mini Ball is available in a 18cm, 22cm, 26cm, and a 30cm sized ball. Includes inflation straw. Each ball sold separately. Item # QPBALL18 Pilates mini ball Ø 18 cm Item # QPBALL22 Pilates mini ball Ø 22 cm Item # QPBALL26 Pilates mini ball Ø 26 cm Item # QPBALL30 Pilates mini ball Ø 30 cm

Designed for core strength training, this balance ball is made of special material that deflates slowly and safely if punctured. The Quuz Anti-burst ball is available in a 55cm, 65cm, and a 75cm sized ball.

A great tool for your Pilates classes, this weighted fitness ball features a soft vinyl covering for superior grip. Great for all fitness levels, the Weighted Ball is available in 4 different weights - 0.5, 1.0, 1.5 and 2.0 kg. Each ball sold separately. Item # QWBALL0.5 Weighted ball 0.50 kg Item # QWBALL1.0 Weighted ball 1.00 kg Item # QWBALL1.5 Weighted ball 1.50 kg Item # QWBALL2.0 Weighted ball 2.00 kg

ANKLE-TUBES

BODY-RINGS

Item # DANKLETG Ankle-Tube Green • Medium Item # DANKLETR Ankle-Tube Red • Heavy Item # DANKLETB Ankle-Tube • X-Heavy

Item # DBODYRY Body-Ring Yellow • Light Item # DBODYRG Body-Ring Green • Medium Item # DBODYRR Body-Ring Red • Heavy

The ultimate lower body training tool for improving balance and toning legs, hips, buttocks and more. Intensifies lateral and forward/backward movements. Adjustable ankle straps provide maximum comfort. Choose intensity by color.

For the specific intensive training of individual muscle groups. Universal and versatile training unit for the upper and lower body. Body-Rings are available in three strengths, so there is a Body-Ring for all fitness levels from beginner to advanced.

MULTITRAX RESISTANCE TUBES

BODY-TONERS

High quality tubes with padded handles for extreme comfort, enabling you to undertake arange of resistance based exercises. Multitrax Resistance Tubes are available in four strengths, so there is a tube for all fitness levels from beginner to advanced.

For the specific intensive training of individual muscle groups. Universal and versatile training unit for the upper and lower body. Body-Toners are available in three strengths, so there is a Body-Toner for all fitness levels from beginner to advanced.

Item # DTUBEMTY Tube Yellow • Light Item # DTUBEMTG Tube Green • Medium Item # DTUBEMTR Tube Red • Heavy Item # DTUBEMTB Tube Blue • X-Heavy

Item # DBODYTY Body-Toner Yellow • Light Item # DBODYTG Body-Toner Green • Medium Item # DBODYTR Body-Toner Red • Heavy

QUUZ FITNESS RING

A great new addition to any Pilates class - the Pilates Isotoner as used originally by Joseph Pilates to add intensity to any class or personal training session. This modern version is light to hold and makes it easy to throw in a suitcase and travel with. Item # QFITRING

QUUZ FOAM ROLLERS FOR YOGA & PILATES Foam rollers are used to improve balance, body awareness, muscular flexibility and dynamic strength. • Made of light grey high quality, dense foam that allows them to “remember” their shape as well as provide consistent resistance. • Dense foam construction provides firm support for all body types. • Full Round - Ø 15,2 cm (6”), 91,5 cm (36”) Long. Item # QROLW (5-pack)

Equipment

MULTITRAX 2011

Section Name