Mum's Mail Durban - April 2020

Page 18

Gardening with Your Kids Hello autumn! It’s been a long, blistering summer. Now that the weather is a bit cooler, it is a great time to head outside and do some gardening with the kids.

K

hurshid Guffar spoke to Farah Sayed, who is a mother, gardener, poet and storyteller and founder of The Lemon Tree, a project focused on raising environmental awareness through gardening, poetry, art and people. Her work celebrates a holistic lifestyle, appreciating and connecting with nature in an eco-friendly approach. “Gardening is akin to therapy,” says Farah, who lives by the philosophy, Love Heal Grow Live. “It provides us with nourishment, values and learning important food production skills. I wanted to share this valuable life experience with my children and everyone in the local community.” Getting children involved in gardening offers them some respite from the fast-paced world in which we live, where instant gratification is the norm. “Learning to be patient while a lemon tree grows is a huge part of learning to be a successful gardener,” says Farah. She says that other values gardening teaches children are an appreciation for how we manage food and minimise wastage, as well as a love for the earth and its creatures. Getting their hands stuck in the soil also teaches children a number of skills. “I find gardening is great way to teach ecological literacy and important food production skills. It also stimulates creativity and develops research and problem solving skills (we are able to explore the various seasons, plan and prep our soil, measure the landscapes and quantities for seed and crop etc.) - it’s vast! Gardening is great for instilling a sense of responsibility in children. Farah elaborates, “How to water your plant and what happens if you don’t care for your plants. We are eco-friendly gardeners, which means we do our best to ensure our meth-

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odology does not harm the environment, incorporating the 10 Rs – Respect , Refuse, Reduce , Reuse, Renew , Responsibility, Rethink , Replant, Restore and Recycle,” concludes Farah.

We get it, dirty happens. We’re here to CLEAN leaving family fun to you! 031 563 0026 • admin@drifoam.co.za www.drifoam.co.za


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Old School Party Games

6min
pages 49-52

Easter Egg Slices

1min
page 48

Four Seasons Tree Craft

1min
page 43

The Importance of Playing With Your Child

2min
page 40

Plant a Mobile Herb Garden

1min
page 41

Make a Butterfly Feeder

2min
page 44

Easy Recipes for Kids

1min
page 35

Building a Routine for your Kids During COVID-19

2min
page 32

Dr Megan @ Home Health Awareness Month

3min
pages 24-25

What to do if you Suspect you have COVID-19

3min
pages 28-29

MRP Sport’s Self-Isolation Active Inspiration

5min
pages 37-39

Integrative, Holistic and Drugfree Therapies

2min
page 34

Science Experiment: The Life of a Flame

1min
page 36

Giant Bubbles

2min
page 33

Meet the Cover Stars

2min
page 6

Gardening with Your Kids

2min
pages 18-19

Lockdown Comfort Food

1min
page 9

Weight Loss Tips

3min
pages 22-23

Cakes by Eva

2min
pages 16-17

Uplifting and Empowering

2min
page 8

Top 8 Reasons to Adopt from an Animal Shelter

6min
pages 11-13

World Autism Awareness Day

3min
pages 20-21
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