Mum's Mail Durban June 2019

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mum’s m@il

free

factory shop feature! My Story Creative Writing Competition

WIN

family Tickets to Disney On Ice

Happy Father’s Day! Issue 168 | Durban | June 2019


| In this Issue

Everyday Life

CONTENTS

4 6 8 8 10

Meet the Cover Stars ECR House and Garden Show DIY Father’s Day Card WIN Tickets to Disney On Ice Father’s Day Gift Idea: My Dad Rocks 8

12 - 17 Factory Shop Feature

Home Life 18

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Make a Bee Hotel

Delicious Life 20

Scrummy Father’s Day Recipes

Healthy Life/Beautiful Life 22 24 26 28 30

Welcome to the KZN Spasticity Clinic Dr Des@Home: Men’s Health Month Float Away… The Ultimate Relaxing Experience Mooimaak Makeovers: Annie Delport Indulge Yourself with these DIY Bath Products

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Educated Life

32 - 33 Mum’s Mail My Story’ Creative Writing Competition 34 The Gift of Dyslexia 34 Why Climbing a Tree is Better than Watching a Screen

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Kids’ Life 38 40 40 42

A Dinosaur Delight in the Garden Book Review: Let’s Pretend Chef’s Kitchen Fun and Excitement with L.O.L. Surprise WIN a Collection of Poems by Aamina Chohan 33

Party Life 44

Easy DIY Birthday Décor Ideas

Laidback Life 47

Readers’ Feedback Competition

The Mum’s Mail Team

Editor: Victoria Arthur • editor@mumsmail.com Sub-Editor: Sarah Mackintosh • sarah@mumsmail.com

Enquiries: Natalie Wilcox • 031 - 573 1731 (ext 1) Accounts: Daniella Geldenhuys • daniella@mumsmail.com Advertising Sales: Bev Delew • bev@mumsmail.com | Anisha Singh • anisha@mumsmail.com

Designer: Wendy Offer • Cover Photographer: Steph Stein Photography • info@stephstein.co.za DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail. We do not guarantee the performance or quality of service of any of the advertisers in this magazine. No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor.

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| Cover Stars

Meet the Cover Stars It’s all about dads this month – meet Dominic Stein with his gorgeous kids, Paige and Levi. Dominic is general manager of a small engineering company in Glen Anil, while his wife, Steph, is a photographer at Steph Stein Photography. Paige is five years old and is very loving; with a huge heart. She’s gentle and kind and has a witty sense of humour that she gets from her dad. She loves the beach, her friends and camping, and she doesn’t like eating squishy carrots or the thought of crabs touching her toes on the beach! She loves ballet, school and swimming.

Levi (22 months) is a strong willed, gentle-natured boy with a big dose of mischievous attitude. He also loves camping, riding his push bike and is mad about bananas. He doesn’t like mashed potatoes or when dad steals his dummy from him! He loves going to playschool and playing with his friends. As a family they take short holidays as many times in the year as possible. On being a father, Dominic had this to say: “It’s too much

Ride or Run, Rub & Grub Enjoy a ride or a run on great off-road tracks (which are part of the Illovo Eston MTB Challenge), along with a spa treatment and a delicious meal at iNsingizi Lodge & Spa.

BOOKING IS ESSENTIAL • 083 414 1932

www.insingizi.co.za

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to sum up, but a daily highlight is that moment I walk into the house and hear those little voices calling my name and running over to me with the biggest smiles on their faces.” Advice for new dads: “Your real job starts when you get home from work because your kids will not remember the things you buy for them, but will remember the quality time spent with them, so pitch up and be engaged,” concludes Dominic. Written by Sarah Mackintosh.


Everyday Life |

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| Everyday Life

Bring the Whole Family and Make Yourselves at Home

If it’s fun for the whole family you’re looking for this June and July then save these dates because the East Coast Radio House & Garden Show is inviting the whole family to ‘Make Yourself at Home’ from

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28 June to 7 July at the Durban Exhibition Centre. While your kids are kept busy in the Melissa and Doug play space, you get to explore the latest home décor and garden trends and browse the best of what local designers, creators and makers have to offer, at your leisure. This year, your kids will be hosted by the Magic Bean Foundation – an organisation that specialises in entertaining children with fun educational activities, arts and crafts and interactive exercises. While you’re soaking up the inspiration, or shopping up a

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storm, you can know that your kids are learning new skills and making friends. For the bigger kids, there’s Tourism KZN’s virtual-reality experience where they can feel like they’re surfing on Durban’s golden mile or zip-lining across a deep gorge. Children under 12 enter the show free of charge. For more information visit www.housegardenshow. co.za or find them on Facebook and Instagram.


Everyday Life |

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| Everyday Life

DIY Father’s Day Card

Try this fun homemade Father’s Day gift idea that we have sourced from one of our favourite activity blogs! Footprint Lion

This one is perfect for the dads who love a good braai and enjoying being the braai master! To start, you can print a handy template at www. funhandprintartblog.com or if you are a whiz on the computer, you can make your own, or just hand write the message on your paper or card. • Whether handwritten or printed out, your card should read “My Dad is King of the Grill (or Braai) – and I’m not Lion” at the top. • Make a yellow footprint in the centre of the card with the toes pointed down. • Paint just the fingers (not including the thumb) with orange or brown paint. • Press them down around the heel of the foot to create the lion’s mane. Repaint the fingers as needed. • Paint a yellow tail. • Make an orange/brown thumbprint at the end of the tail. • Draw on the lion’s face when dry and add googly eyes. Source: www.funhandprintartblog.com

WIN Tickets to

Disney On Ice

Get ready to enter a winter wonderland as Mickey Mouse and Minnie Mouse bring the most magical moments from across the Disney kingdom to Johannesburg, Durban, Cape Town and, for the very first time, Pretoria as Disney On Ice presents Magical Ice Festival skates into South Africa in June and July. You’ll be whisked away into the wintery world of the Academy Award®-winning and number one animated feature film of all time, Disney’s Frozen, to join royal sisters Anna

and Elsa, the hilarious snowman Olaf, rugged mountain-man Kristoff and his loyal reindeer Sven as they help the sisters along the way in a story full of action, adventure, magic and unforgettable characters. Experience Disney’s The Little Mermaid with a show-stopping performance by Sebastian as he breaks out of his shell to make waves with Ariel “Under The Sea!” Get tangled up with a chorus of harmless hooligans when they get a visit from the

sassy and spirited Rapunzel and her charming ally Flynn from Disney’s Tangled. And get swept away by Disney’s Beauty and the Beast as the Beast and his castle’s enchanted entourage take centre stage in a spectacular show for Belle. It will be a magical mix of royalty when Disney On Ice brings this new adventure in a winsome wonderland to South Africa. Tickets are only available from Computicket, the official Disney On Ice ticketing agent.

WIN! WIN! WIN! Mum’s Mail has one set of 4 family tickets to give away, valued at R1080 (2 adults and 2 children/1 adult and 3 children) to Disney On Ice at the Durban ICC on Wednesday, 3 July 2019 commencing 18h00. Visit www.mumsmail.com to enter. www.mumsmail.com

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Everyday Life |

SECUREHOME®

DURBAN CONTROL YOUR HOME ON THE GO. Call us on 086 12 12 100 or visit adt.co.za *Ts & Cs apply.

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| Everyday Life

Father’s Day Gift Idea:

My Dad Rocks

Try this sweet personalised DIY gift for Dad this Father’s Day.

PETS FOR ADOPTION

NOOGIE female, 14 months

ANGEL female, 5 years

KITTENS female, 8 months

JACK male, 4 months

JILL female, 4 months

SCAMP female, 4.5 years

MOLLY female, 6 months

ABBY female, 2 years

You will need to search for different shaped pebbles with this craft in mind – perhaps the next time you visit the beach! if you can’t find rounded rocks you can always buy a bag of polished river stones from your local garden nursery. Materials: • You can use the printable Father’s Day frames at www.nontoygifts.com or draw your own borders and message by hand. • White cardstock • Scissors • Rocks • Markers or paint • Glue Steps: • Arrange rocks in the shape of a person • Use markers or paint to colour the rocks • Print the Father’s Day frames on white cardstock and cut out the two frames • Glue the rocks onto the cardstock

For adoptions: Contact Jenny adoptions@aacldurban.co.za

(031) 736 9093

Address: Artesia Farm, 53 Artesia Avenue (D657), Leckhampton Valley, Hammarsdale. GPS Co-ordinates: S 29° 46’6 E 30° 38’9

Source: www.nontoygifts.com. www.mumsmail.com

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Everyday Life |

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Become a Fan on Facebook

Parents will receive a Whatsapp message once kids have reached their destination.

Call or Whatsapp Samantha on 062 315 7495

A Perfect Father’s Day Gift

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Contact Louisa 031 - 261 2951 • 083 324 6149 e-mail: louisa@lookvideo.co.za 20 Charles Grove, Glenwood www.lookvideo.co.za

• Durban CBD: 031 307 3982 • Umhlanga: 031 572 5669 Mathew Pravda Cell 082 770 3982 mathew@pravda.co.za • www.pravda.co.za

Team Care HOME FOR THE AGED

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Opening special - R5500 pm. Phone today to enquire. 031 208 8478 / 084 205 7000 / 084 444 6823 / 074 556 0225 60 Fosa Road, Durban • www.teamcare.co.za 11

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| Factory Shop Feature

If you’ve grown up in Durban, you will surely have been factory shopping! Stamford Hill Road, now known as Mathews Meyiwa Road, is quite possibly the hub of factory shopping in Durban, and I have many fond memories of shopping as a youngster (many moons ago) at all the surf factory shops, as well as in the Mayville area too, at places like the The Dungeon Factory Shop and others.

Basically, if you live in Durban, you’re spoilt for choice when it comes to factory shopping. Here are some of our favourite factory shopping destinations in and around Durban.

Today there are also many factory shops along Point Road, and that’s just in Durban itself – there are plenty of factory shops to be found inland as well, in places like Pinetown, and north and south of Durban too! Another hub of factory shopping can be found in Durban North.

Another VERY exciting find is that Château Gâteaux KOS is a food factory outlet that has a Factory Shop. I repeat; sells top quality food products Château Gâteaux has a Factory at massive discounts. They buy Shop! and sell excess, residual, shortdated, past-dated, discontinued It’s located at their state-oflines, overruns, cancelled the-art, world-class factory orders and damaged products, located at 1 Imvubupark Close,

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I recently discovered the KOS factory shop in Durban North. I WISH I had known about this place sooner! It’s not big or fancy, but wow do they have some great deals!

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which is why it’s so discounted. I went in there to have a look recently, and was super excited by all the wonderful products at low prices. They have branches in Durban North, Hillcrest and Pinetown. Go and check it out, you won’t be disappointed! Visit www. koskos.co.za.


Factory Shop Feature | just off Nandi Drive, where they produce all their decadent gâteaux! Here you can find reject stock at discounted prices, as well as the standard range we all know and love at the normal Pâtisserie prices. It’s important to note everything is available on a strictly first-come-first served basis for all products and there is a strict returns policy. So what classifies a product as a reject? Either the cake does not meet the stringent specifications of the Quality Assurance Department, but is still safe to consume, or the cake meets the specifications of the Quality Assurance Department, but has decoration defects (height/shape/topping). The Factory Shop operates weekdays only from 10am to 4pm. So head over there if you have a sweet tooth! Email shop@chateaugateaux.co.za to be added to their mailing list for weekly updates of any items released. Another favourite of ours is Excess Factory Shop in Morningside. Excess has something for every occasion, and I could

seriously get lost in there… there are so many cool and useful products - it’s the perfect place to buy affordable gifts and products for your home. I did most of my Christmas shopping there last year, and found some really good bargains; from beach towels to handbags to bath products! What’s even more exciting is that from the 25th to the end of EVERY month, they have their Hot Dot Sale – where they have drastic markdowns on prices, some items are as low as R5! You can find amazing bargains, so pop in for a look! Visit www.excessfactoryshop.co.za. One not to miss is the Saradox Factory Shop, south of Durban. Saradox (Pty) Ltd develops and manufactures home and personal care products for brand owners in South Africa. The factory shop sells overruns, discontinued products and products with slight defects at discounted prices. Their ranges include body and skincare products, homecare, haircare, plus a gift range and a men’s shaving and grooming range

DON’T MISS OUR starts 25th to end of the month, while stocks last

YOUR ONESTOP-SHOP FOR ALL OCCASIONS

We are your gifting-go-tostore with a variety of products at unbeatable prices. With the help of our friendly, helpful staff you won’t leave empty handed!

Open Monday - Friday: 7:30am - 3:45pm • Saturday: 7:30am - 1:30pm 16 Wolseley Road, Morningside (off Umgeni Road) • Tel: 031 303 1271 michelle@impo.co.za • www.excessfactoryshop.co.za 13

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| Factory Shop Feature

and more. I was excited to see that one of the products they sell is Good Stuff, which I personally love, as it is cruelty-free and safe for the environment too! Best of all, they have an online shop, so if you live far away you can still shop there! Visit www.saradox.co.za.

everyone can afford! What’s not to love? They also have an online store at www.brunational. co.za.

Last but not least, did you know that Galito’s has a factory in Glen Anil? It’s called Galito’s Central Kitchen and they sell their If you live north of Durban you definitely famous Galito’s flattie chickens (marinated and have to pay Brunational Factory Shop in uncooked) wholesale to the public. They are Ballito a visit! The factory shop supplies salon based at 11 Shirldor Park, 7 Cypress Drive, Glen and spa products at affordable prices direct from Anil. I’ve not been there yet but will certainly pay the factory to the public. them a visit soon to check it out. Galito’s unique flame-grilled flavour and unwavering focus on They stock a wide range of cosmetics, beauty product quality and affordability has fuelled its and body products - including massage creams, success throughout South Africa and the world. pre and post wax products, pedicure and Along with their flame-grilled chicken, they manicure treatments, salt scrubs and wraps as welcome guests with true hospitality, warmth well as glycerine soaps, bath salts, toiletries, and a promise of great memories made over household cleaning products, skincare ranges great meals. Call Karen on 031 569 4455 for and gifts, as well as supply products to guest more info. houses and B&B lodges. The factory shop By Sarah Mackintosh. products are top quality products at prices that

SARADOX

FACTORY SHOP

Open: Mon to Fri

8am - 4:30pm

Quality products at factory prices

We are Halaal!

Card & Zapper facilities available

SHOP ONLINE NOW!

Various specials on offer Overruns of quality skin & haircare products, homecare, soaps, bath & bodywash, gifts, men’s grooming & more – factory guaranteed.

11 Shirldor Park, 7 Cypress Drive, Glen Anil centralkitchen@galitos.co.za Karen Jooste 031 - 569 4455 • 082 466 8554

031 914 3880 • www.saradox.co.za

Unit 3-6 Vista Park, 1 Ashgate Rd, Umbogintwini

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Factory Shop Feature |

Mum’s Mail Readers’ Choice Awards

‘Best Factory Shop’ Nominations The Mum’s Mail Readers’ Choice Awards are prestigious awards recognising outstanding businesses who serve busy women and moms. This month our readers have been busy giving us their opinions on Durban’s Best Factory Shops. Factory shops by their very nature are often hidden away in industrial areas and so word of mouth recommendations are the best way to learn of great businesses who offer quality products at bargain prices. We are delighted to share some of this year’s reader nominations for ‘Best Factory Shop’ and we know they will help moms find value for money. Alley Cat, 183 Sarnia Rd, Sea View, Durban - 031 465 8731 • Cornelia Viljoen Alley Cat in Seaview is a hidden gem. From MRP, Miladys, Makro, Edgars woman’s clothes. R50-R120 a blouse. Under R300 you can buy 4-5 tops! • Chante Raquel King Alley Cat in Seaview • Natasha Telaine Steven Alley Cat in Sarnia, cheapest factory shop for ladies’ and kids’ clothes all Miladys, Truworths, Edgars and Mr Price stuff, etc • Jessica May Westergreen Alley Cat factory shop, Rossburgh. Racks and racks of very affordable clothes. A branch in Umbilo and one on the Bluff. And just below it the most insane underwear factory shop. So cheap. • Rita Moodley Alley Cat at Seaview, Durban sells Mr Price, Miladys and some other lovely outfits Excess Factory Shop in Stamford Hill, Durban - 031 303 1271 • Tamryn Oelofse Oberholzer Excess Factory Shop. Such a quaint little shop for all you ladies that love to get creative when gift shopping. Wide variety of items to make up gift baskets. They also sell already made up ones for those who are not so creative :) I thought it was lovely and different. • Reesha Ramdass Excess Factory Shop.... My favourite gift shop • Zuleika Shaik Excess Factory shop in Morningside...the best bath products and goodies The Continental Factory Shop, 36 Intersite Avenue, Durban - 031 207 5166 • Chanelle Dwarika The Continental Factory Shop at 36 Intersite Avenue in Springfield.

Bought all my crockery from there. Saved loads of money and the crockery is quality. The Froggie Factory Shop, 113 Spring Field Park, Umgeni Business Park, Durban - 031 263 0043 • Natasha Henry Definitely the Froggie Factory Shop for the best shoes Ninian and Lester Factory Shops, 915 Umgeni Rd, Morningside, Durban 031 303 1422 • Ren Alda My parents are pensioners and love the Ninian and Lester Factory Shops on Umgeni Road….. • Yaaksha Govender Ninian and Lester Factory Shops on Umgeni Road and Richmond Road, Pinetown……stocks high quality brand underwear as well as end of range clothing… We encourage readers to try the nominated Factory Shops and give us feedback about your experience - please contact us with any new nominations, but most of all enjoy your bargains! Contact editor@mumsmail.com with your feedback.

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Factory shop – open to the public

Behind Everfresh, Unit 3, Platinum Park, Douglas Crowe Drive, Ballito

032 586 1406

Happy Father’s Day

vanessa@brunational.co.za lara@brunational.co.za

www.brunational.co.za www.mumsmail.com


| Factory Shop Feature

KOS… Where Food Costs Less

For top quality food products, pre-packed snacks, baking ingredients, juices and sweets at greatly reduced prices, visit KOS. You can save up to 50% on normal retail store prices!

KOS buys and sells excess, residual, short-dated, pastdated, discontinued lines, overruns, cancelled orders and damaged product, as well as standard lines. Since 2010, KOS has assisted several large food suppliers nationally by collecting products from their distribution centres to de-brand and re-pack at their regional warehouses, where required. Their re-packing processes conform to strict quality control procedures and are in compliance with the Consumer Protection Act and all other relevant legislation. As well as standard lines, these products are sold at a substantial discount through KOS stores in the Western Cape and KwaZulu-Natal. Why KOS? • Their stringent de-branding processes ensures complete www.mumsmail.com

brand protection • Companies enjoy a substantial saving by not having to destroy product • Companies earn additional income by selling the product • The moral dilemma of having to destroy product that could make a massive difference to disadvantaged communities is alleviated • They provide controlled disposal, exclusively through their own stores • With their credit rating, you can look forward to fast, prompt and reliable payment • They will give you a quick purchasing decision on the products you want to sell and handle large and medium-sized disposals • KOS strictly adheres to instructions from companies as to which products should be destroyed and disposal certificates are obtained from the local authorities 16

• Packaging material resulting from de-branding is donated to a charitable cause and collected on a daily basis for recycling • KOS donates de-branded food to several organisations serving the needy • Any product that is not fit for human consumption is donated to farmers, who collect the sealed containers on a regular basis • Public liability transfers to KOS upon collection of product and any specific indemnities are provided as required KOS stores are open to the general public, and you can find their KZN branches in Durban North, Hillcrest and Pinetown. For more information, visit www.koskos.co.za or find them on Facebook: Big Five Quality Foods trading as KOS.


Everyday Life |

• LARGE RANGE • LOWEST PRICES • BEST VALUE • GREAT SAVINGS Top quality food products, pre packed snacks, baking ingredients, juices and sweets at greatly reduced prices.

SAVE UP TO 50% ON NORmAL RETAIL STORE PRICES

VISIT ONE OF OUR BRANCHES TODAY!

Shop 4 Hillcrest Centre, 38/42, Old Main Rd, Hillcrest • 082 301 0215 Shop 206 Kloof Village Mall, Cnr Old Main Rd & Village Rd, Kloof • 081 522 2138 Shop 1A Pinetown Arcade, Cnr Hill St & Dales Ave, Pinetown • 078 437 6485 Shop No. 2 Caversham Square, 29 Caversham Rd, Pinetown • 081 367 6252 Shop 5 Tudor Park, 208/210 Kenneth Kaunda Dr, Durban North • 031 573 1956 17 www.koskos.co.za

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| Home Life

Make a Bee Hotel

Making a bee hotel is a wonderful way to keep children busy in the garden, and this is a fun way to help them do it. What you will need: • 7 pieces of marine plywood (to make a box 15cm in depth, 20x30cm width and height), drilled together, or pinned together with panel pins • Small logs • Offcuts of wood • Bamboo canes (try get bamboo cane fencing from garden centre, and pull it apart) • Some clay and paint to make a bee (optional) • Duct tape for the roof • Hinges and screws • Sign for bee hotel/rates How to build a bee hotel for your friendly garden pollinators

Building the box Using the panel pins, secure the panels together to form a box shape. Remember to leave two panels for the roof. Making the roof Angle the pieces of wood for the roof, in an A-frame shape and use the duct tape to keep the two pieces together. Secure the A-frame shaped roof to the box with some more duct tape for a temporary fix, or screw in some hinges. Creating hotel “rooms” for the bees Cut pieces of wood and bamboo to the same depth as the box. Drill holes of different depths and thicknesses into the logs and wood pieces (anything

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between 2mm and 10mm drill bit will work). Ensure the holes are smooth and clean - remove any sharp pieces left behind and sand it down lightly. Fill the box with the wood and bamboo pieces that have been drilled and cut to size - make sure they’re evenly distributed, well compacted and secure. Location, location, location! Place the hotel in a sunny spot in the garden, on a southern-facing wall, 1m above the ground. Solitary bees love having a variety of flowers to choose from, so plant lots near the area. Source: www.lifeisagarden.co.za


Home Life |

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| Home Life/Delicious Life

Scrummy Father’s Day Recipes Spoil your dad this Father’s Day with a man-sized breakfast!

Breakfast Burgers for Dad

This recipe makes 4. Ingredients: Dressing: • 1/4 cup mayonnaise • 1 Tbsp Dijon mustard • 1 Tbsp drained prepared horseradish Burger: • 340g ground beef (80% lean) • 225g bulk Italian sausage • Kosher salt and freshly ground black pepper

• 1 Tbsp unsalted butter • ½ cup shredded Cheddar cheese • 4 English muffins, split and toasted • 1 ripe tomato, thickly sliced into 4 pieces • 1 cup peppery greens, such as rocket, mustard greens or watercress • 4 large eggs

a 4-inch patty. Melt the butter in a 12-inch non-stick skillet over medium-high heat and add the patties. Cook until well browned, about 3 minutes, and then flip. Top with some of the cheese and continue to cook until the cheese is melted and the burger is just cooked through, 2 to 3 minutes. Spread the toasted muffins with some of the mustard dressing and top with a slice of tomato and a burger patty. Crack the eggs into the skillet with the sausage drippings and cook to your preference. Place an egg on each burger and finish with some watercress and top with the English muffin.

Directions: For the dressing: Stir the mayonnaise, mustard and horseradish together in a small bowl and set aside. For the burgers: Gently mix together the ground beef, sausage and 1/4 teaspoon each salt and pepper. Divide the meat Source: into 4 pieces and form each into www.foodnetwork.com.

Pizza for breakfast? Anything goes on Father’s Day! pizza dough. You’ll notice there’s no sauce used for this pizza. You won’t miss it with all that cheese and those delicious creamy egg yolks!

Breakfast Pizza This loaded pie is topped with bacon, eggs, and two types of cheese. It’s simple, delicious and totally homemade. For this recipe, you can use homemade pizza dough (find the recipe on www.jocooks. com) or just use store bought www.mumsmail.com

Ingredients: • 450g pizza dough • 1 Tbsp olive oil • 2 cups cheese shredded • 1/4 cup Parmesan cheese, freshly grated • 1 cup cherry tomatoes, halved • 6 slices bacon fried and roughly chopped • 6 eggs • 2 Tbsp chives fresh, chopped 20

• 1 Tbsp parsley fresh, chopped Instructions: Preheat oven to 200°C. Spray a baking sheet with cooking spray. Roll out the pizza dough and place it on the pizza baking dish. Drizzle a bit of olive oil on the dough. Arrange the mozzarella cheese evenly over the dough. Sprinkle with Parmesan cheese. Top with bacon and tomato. Crack 6 eggs on the pizza. Bake for 10 to 15 minutes or until the edge is golden brown. Garnish with chives and parsley. Source: www.jocooks.com.


Home Life/Delicious Life |

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| Healthy Life

Welcome to the KZN Spasticity Clinic When hearing parents’ heartwrenching complaints of “Doctor, he cries in pain when I try to put his pants on,” and “Doctor, we cannot put him in a car or take him anywhere because he is too stiff to sit,” we felt we needed to do more to help these children,” says Dr Amith Keshave, paediatric neurologist.

toxin which is produced by the bacterium Clostridium Botulinum. It is well known for its use in cosmetic procedures for lines and wrinkles. It is injected into specific muscle groups and acts by preventing muscle contraction, causing the muscle to relax.

Treating the hypertonicity in these children can result These children suffer from in the following benefits: spasticity, which is involuntary • Improve use and mobility increased muscle tone. The of hands and feet most common cause of • Prevent contractures spasticity in children is cerebral • Improve and relieve palsy (CP). Cerebral palsy is a muscle and joint pain non-progressive insult on the • Improve the ability to care motor part of the developing for the personal hygiene of brain. There are other causes of these children spasticity such as strokes and • Improve posture and allow trauma to the brain or spine. ease for transfer • Prevent shortening and Spasticity causes stiffness stiffness of soft tissues of the muscles and joints, around a joint preventing movement. • Many children with CP Spasticity of the lower limbs have excessive salivation. can be so severe that it impairs By injecting the salivary walking, standing, sitting and glands, it can markedly is sometimes so significant that reduce drooling, improving parents are unable to change a personal hygiene nappy or dress a child without causing unbearable pain. Spasticity of the upper limbs can cause a painfully flexed elbow, wrist or clenched fist so the child is unable to use their upper limbs. Medical treatment of spasticity using oral medication to relax muscles is often unsatisfactory. The KZN Spasticity Clinic offers alternative treatments for spasticity. Spasticity can be treated with botulinum

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A multidisciplinary approach is imperative to best manage spasticity. After the injections, all patients undergo intense physiotherapy and occupational therapy to stretch the relaxed muscles and to exercise and strengthen the other muscle groups. Some patients may need casts or splints fitted to improve joint mobility. “Unfortunately there is no cure for CP, but by managing their symptoms, we are able to improve the quality of life for these children and make it easier for caregivers to care for them,” concludes Dr Keshave. Contact 031 261 1561 or enquiries@paedsneuro.org Life Entabeni Hospital, Medical Centre West, Suite 103, 1st Floor


Suite 42, Life The Crompton Hospital Specialist Paediatrician 102 Crompton Street, Pinetown, 3610

Specialist Paediatrician

Dr ravena naiDoo BDS DIP ODON ORTHODONTICS, DIP ODONT PAEDODONTICS (UWC) BDS PR. 5445965

DENTAL SURGEON

7 Portland Drive, Umhlanga Rocks Tel & Fax: (031) 561 4906 Cell: 082 572 3718 / 079 697 3479 e-mail: ravenanaidoo@mweb.co.za www.dentaltranquility.co.za Contracted in to Medical Aid and a Carecross Service Provider

Healthy Life |

Dr Kathryn Carr MBChB (UCT) DCH (SA)

General PraCtitioner Special interest in Child Health

031 573 1185

drkathcarr@gmail.com

Fun filled, friendly environment. Wheel chair friendly.

33 Beachway, Durban north

Dr Ashmika Gokhul Specialist Paediatrician www.specialistpaed.co.za Tel : 031 701 2000 | 031 737 3089

Tel :Tel 031: 031 701 701 20002000 | 031 737 737 30893089 | 031 Fax : 031 701 3273 Fax Fax : 031: 031 701 701 32733273 specialistpaed@drgokhul.com specialistpaed@drgokhul.com specialistpaed@drgokhul.com

Suite 42, Life The Crompton Hospital

Suite 42, Life Crompton Hospital Suite 42, Life The The Crompton Hospital 102Crompton Crompton Street, Pinetown, 3610 Street, Pinetown, 102 102 Crompton Street, Pinetown, 36103610

Specialist Paediatrician Specialist Paediatrician Specialist Paediatrician

DESHNI PILLAY

Audiologist & Speech therapist p.r. no. 0327492

* Speech therapy * Hearing tests * Hearing Aids

PRACTISING FROM LIFE THE CROMPTON & NETCARE ST AUGUSTINES HOSPITAL

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Monday Friday8am -- 4:30pm Monday -- Friday8am 4:30pm: 031 701 2000 | 031 737 3089 Monday - Friday8am - 4:30pm Saturday9am - 12pm Tel :Tel 031 031: 031 737 3089 Tel 701 : 0312000 701| 2000 | 031 737 3089 Fax 701 3273 Saturday9am 12pm Saturday- 9am - 12pm specialistpaed@drgokhul.com Fax : 031 3273 Fax701 : 031 701 3273 Office hours - contact rooms directly specialistpaed@drgokhul.com specialistpaed@drgokhul.com Suite 42, Life 701 The 2000 Crompton Hospital Tel : 031 | 031 737 3089 Office hours - contact rooms directly Office hours contact rooms directly Suite 42,Crompton Life The Crompton Hospital Tel : 031 2000 | 031 737 3089 Fax : 031 701 3273 102 Street, Pinetown, 3610 After hours & Public holidays - contact emergency department Suite 42,701 Life The Crompton Hospital Tel : 031 701 2000 | 031 737 3089 Fax : 031 701 3273 102 Crompton Street, Pinetown, 3610 After holidays - contact emergency department FaxPinetown, : 031 701 3610 3273 102 specialistpaed@drgokhul.com Crompton Street, After hours hours& &Public Public holidays - Dr.Gokhul contact emergency department Paediatrician (casualty doctor will contact ifSpecialist neccesasary) specialistpaed@drgokhul.com Suite 42, Life The Crompton Hospital specialistpaed@drgokhul.com Specialist Paediatrician (casualty doctor will contact Dr.Gokhul if neccesasary) 102 Street, Pinetown, Suite 42,Crompton Life The Crompton Hospital3610 Paediatrician (casualty doctor will contact Dr.Gokhul ifSpecialist neccesasary) Suite 42, Life The Crompton Hospital Pr No. 068 0109 | MP No. 066 3549 Specialist Paediatrician 102 Crompton Street, Pinetown, 3610 MBChBPr(UKZN), FCPAED (UKZN) No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) 102 Crompton Street, Pinetown, 3610

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MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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1 & 29 jUne 2019

09h00 - 12h00

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Shop 9A Park Boulevard Centre, 11 Brownsdrift Road, Umgeni Park Tel 031 563 0345/7 | Fax 031068 5630109 9622| MP No. 066 3549 Pr No. MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) brownsdriftpharmacy@ion.co.za Pr: 0715298 Pr No. 068 0109 | MP No. 066 3549

MBChBPr(UKZN), FCPAED No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED (UKZN) MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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Pr No. 068 0109 | MP No. 066 3549 Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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| Healthy Life

Dr Des@Home: Men’s What about Dad? As keepers of the house, female patients often confess in our rooms that they put themselves last and their children first. This is one of the characteristics of a good mother according to most mothers. Us general practitioners usually then sort out the children, but also encourage the tired moms to look after themselves too! We encourage them to book an appointment to do the basic bloods, a breast examination and gynaecological check-up and remind them that if the mother goes down - the whole ship goes down! But what about the dads? They are usually too busy to even set foot in a doctor’s room… It is crucial for mothers to motivate their husbands to

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Health Month

come in at least once a year for a thorough check up. The following test should be done annually for men: Age: 25-39 Physical Measures: Blood pressure, Pulse rate & rhythm Chemical(bloods): Full blood count, Cholesterol, Glucose, Testosterone, Thyroid function, Iron profile, Semen screen (infertility) Mental discussion: Focus and concentration, Stress management, Depression Specific: Smoking/alcohol, Drug cessation, Allergic sinusitis Age: 40-49 Physical Measures: +Stress ECG Chemical(bloods): +Liver

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and Kidney function, +Prostate Antigen Mental discussion: +Insomnia Specific: +Ear wax removal, +Weight issues Age: 50+ Physical Measures: + Bone density, +Urology assessment, +Colonoscopy Chemical(bloods): +-Arthritis profile, +Vit B and D Mental discussion: +Urology/ relationship issues. Prevention is better than cure! These tests can be done or referred for by your general practitioner. By Drs Desere Ferreira, Ingrid van Heukelum and Laura Troskie. Visit www.umhlangagp.net.


Healthy Life | DR DANIELLE ARMSTRONG MBChB (UCT)

GENERAL PRACTITIONER Special Interest in Child Health 116 Florida Road, Morningside T: 031 312 2126

drdaniellearmstrong@gmail.com

Reflexology Wellness & Alternative Therapy

FATHIMA TIMOL

AUDIOLOGISTS AND SPEECH THERAPISTS

031 303 7798 | www.earstalk.com

RELAX & REBALANCE TREATMENT

Hearing Care and Speech Therapy for the Family

May help to alleviate conditions such as: • PMS • Pain Management • Reproductive Issues • Anxiety & Depression • Fibromyalgia • Sciatica • Infertility - Pregnancy - Birth • Headaches & Migraines • Muscle Tension • Stiffness • IBS • Fatigue and more

mORNINGSIDE Unit B, 324 Florida Road, Morningside

mUSGRAvE mEDICAL CENTRE

www.reflexologywellness.co.za info@reflexologywellness.co.za

2nd Floor, Musgrave Medical Centre, 35 Musgrave Road, Musgrave, Durban

Durban North Radiology Centre

Dr Tapan Shah

BDS, Dip Oral Surgery,Dip Orth(AFO NEW YORK), MDS ORthODONticS

CALL NOW for a FREE orthodontic assessment We are a community based Radiology service provider located in the heart of Durban North. Services offered: • X-Ray • General Ultrasound procedures • Ultrasound guided biopsies, Fine Needle Aspirations • Ultrasound guided musculoskeletal procedures • High Quality Mammogram procedures • Bone Mineral Density (BMD) with BMI and body composition studies

Cost effective orthodontic treatment Medical aid rates ( T&C’s apply)

41 Adelaide Tambo Drive 031 837 1041 / 031 829 1575

DURBAN NORTH 031 309 7555 CITY VIEW MEDICAL CENTRE 031 309 7555

www.ahimsarad.co.za

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| Healthy Life

Float Away…

The Ultimate Relaxing Experience Float Wellness SA is the first Float and Sensory Deprivation Therapy Spa in Durban.

anxiety disorders - researchers magnesium in their diet, a from Sweden’s Karlstad mineral that’s essential to University recently tested its many body processes. A effects on anxiety disorder lack of magnesium has been symptoms. They found that associated with many different symptoms had significantly adverse health effects. The changed for the better following body can absorb magnesium 12 sessions of the therapy over from the Epsom salt-infused Float therapy, also known as a four month period. water. isolation therapy or sensory Overcoming addiction deprivation therapy, is the Research has found that “I tried out the float pod recently popular practice of spending an sensory deprivation therapy can and absolutely loved the hour or more floating peacefully be a versatile, cost-effective experience. I left there feeling in water, saturated with Epsom treatment and is effective in very relaxed, destressed and salt, inside a float pod or float modifying some addictive much healthier. It really does room. The floating effect is behaviour. work and makes you feel so achieved through the water Improve sleep refreshed and invigorated. I will and Epsom salt solution, which Research has found that floating definitely be back again and makes the water so buoyant just two hours a week for two would recommend that you also that you’re floating instead of weeks may bring improvement give it a try – whether you have sinking. To further the effect, in insomnia symptoms. health issues or not, this is a most distractions have been Pain relief must!” - Victoria Arthur. removed such as light or visual Both patient testimonials and stimuli, sense of touch due multiple studies have suggested To book your appointment to the water being the same call Aneesa on 031 201 that float therapy might serve temperature as your skin, 1424 or 072 517 2116 or as a natural pain killer, as the and sense of smell due to the primary way it helps relieve pain visit www.floatwellnesssa. Epsom salts nullifying any other is by evoking the relaxation wixsite.com/website for scents, leaving you with just the response, which is known to more information. feeling of floating! Find them on social media: improve recovery and ease tense muscles. The anti-gravity @floatwellness_sa. Some Benefits of Float environment The South African Therapy include: allows the spine Callanetics Programme Stress relief and treating to decompress • Lengthen & Strengthen stress related illness • Tighten & Tone and elongate. FATHIMA KHATIB • Correcting posture Float therapy is said to be an Magnesium • Safe during pregnancy, CLINICAL PSYCHOLOGIST antidote to stress, thanks to According rehabilition after injury, • Adults • Adolescents back & neck problems it providing a deep sense of to the World • Couples • Children New: professionals can relaxation and inner peace. Health now earn CPD points for • Assessments Floatation therapy may help Organisation, • Anxiety • Depression completing our teachers training course. treat stress-related illness, some three• Trauma • ADHD including fibromyalgia. and more 011 795 3311 quarters of info@ctasa.org.za Reduced anxiety 061 593 6997 adults don’t www.ctasa.org.za 031 202 7960 Float therapy can help with get enough www.mumsmail.com

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Healthy Life |

Dr JorDan Sagathavan B.Ch.D, PPD(Ortho)(UWC) Pr. No. 0131164 DEntaL SUrgEon SpEciaL intErESt in orthoDonticS

other Services: • Tooth Whitening • Crowns • Bridges • Implants • General Dentistry

Contracted to Medical Aid 031 572 7252/1 (56 Armstrong Ave, opp. La Lucia Mall) 031 402 1408/403 5222 (Chatsworth)

Dr Paul Darby-Wade

111 Adelaide Tambo Drive

(cnr Beachway & Kensington), Durban North

DENTIST

031 - 564 2491 www.good-dentist.co.za

BChD (Stell), MFGDP, Dip Imp. Dent. RCS (UK)

Special Services: • Bleaching • Nervous Patients • Children • Cosmetic Treatment • Same Day Crowns • Implants FASTBRACES Fast, Easy, Safe and Affordable

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OZONE THERAPY

BOILS, WARTS, ECZEMA SKIN CONDITIONS SPORTS INJURIES Ozone is a popular treatment all over the world because of it’s natural healing propetries. The HOCATT™ PRO is an ozone steam chamber developed for a single purpose – strategic wellness and vitality. Ozone is a powerful detoxifier and skin purifier, it increases the oxygenation of the blood and destroys pathogens, like bacteria, viruses and fungi. Ozone helps treat serious skin problems like Acne, Boils, Eczema, Athletes Foot as well as relieving pain and inflammation. A typical Ozone treatment is approximately 30 minutes, Ozone is a safe, natural and non-invasive treatment for the whole family. VISIT OUR WEBSITE FOR OUR RATES

073 771 5668

info@onembs.co.za

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58 St Andrews Drive, Durban North

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| Healthy Life/Beautiful Life

Mooimaak Makeovers: Annie Delport lives in Simon’s Town where she works as a tour guide. While she loves her job, years of unprotected sun exposure had left her with visible damage. Fortunately, Annie was in for the makeover of a lifetime when she took part in kykNET’s popular makeover show, Mooimaak. The Skin Renewal team, led by Dr Andre Truter and therapist Bernice Crause gave her a series of skin rejuvenating treatments and the results were nothing short of incredible. The Vampire Facial A Vampire facial involves

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Annie Delport

drawing the patient’s own blood and running it through a process to isolate its plateletrich plasma (PRP). As the PRP contains growth factors that stimulate tissue regeneration they then inject it back into the skin. This is how they managed to refine Annie’s skin texture, soften lines and create a firmer, more youthful-looking skin. The eyes have it! They rejuvenated Annie’s eye area using a device called the Jett Plasma Lift Medical. It emits a safe, high voltage charge that tightens up skin tissue and stimulates the

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growth of new collagen.

A touch of light Annie’s deepest wrinkles were tackled using a CO2 fractional laser. It removes the outer layers of dead, damaged skin and stimulates the creation of yet more collagen. It requires 7 to 10 days of downtime, but Annie will be the first to tell you that the results are totally worth it. “My texture is beautiful, smooth and glowing!” she says. “I want to do it again!” Visit Skin Renewal at www.skinrenewal.co.za or contact 0861 SKIN SA.


Beautiful Life |

Annie Delport The transformation

SKIN CONCERNS: Skin Texture • • • • • • •

TREATMENTS: Ageing Eyes, Crow’s Feet

Skin Texture Premature Ageing Skin Tightening Skin Resurfacing Fine Lines Wrinkles Tired Appearance

• • • • • • •

Dermapen Skin Needling Limelight Laser Jett Eye Plasma CO2 Laser Dermal Fillers Botulinum Toxin Photo Dynamic Therapy ®

Umhlanga • Durban

onlineskinshop.co.za

• www.skinrenewal.co.za • www.bodyrenewal.co.za • www.brainrenewal.co.za • • www.healthrenewal.co.za • www.sleeprenewal.co.za •

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111066

0861 SKIN SA 0861 7546 72

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| Beautiful Life

Indulge Yourself with these DIY Bath Products

DIY Floral Bath Bombs

Ingredients: • ½ cup baking soda • ¼ cup citric acid • ¼ cup Epsom salt (regular or scented) • 2 Tbsp corn starch • 12-15 drops fragrance or essential oil (I used rose) • ½ tsp olive oil or vegetable oil • Silicone flower mould • Dried flowers (optional, I used rose) • Food colouring (1-2 drops, optional) How to: Incorporate all dry ingredients into a bowl and whisk to combine (add dried flowers if

desired). A little at a time, mix the liquid ingredients into the dry ones with a whisk. You’ll know you’ve reached the right consistency when the mixture barely holds together (kind of like making a sandcastle). Press the mixture into the silicone mould with your fingers and/or the back of a spoon. It should be packed tightly. Set aside to dry out for at least two hours and check occasionally. They are ready to remove when you can press on them without any give. Once dry, carefully remove from the mould. Wrap in cute bags as gifts or

drop one into a bath and let it fizz! Source: www.clubcrafted.com.

Passion Tea Sugar Scrub DIY Passion Tea Sugar Scrub – a citrus tea infused sugar scrub made with jojoba oil to exfoliate and moisturize dry skin. Ingredients: • 1 cup granulated sugar • 2 bags passion tea (or any fruit infused herbal tea) • ¼ to ½ cup jojoba oil • 10 drops orange essential oil

DIY Bath Tea

A calming and skin nourishing bath tea recipe. Ingredients: • 1 cup Epsom salt • ½ cup dried roses, lavender, calendula, cornflowers, chamomile each • 3 to 5 drops essential oil Instructions: Mix 3 to 5 drops of essential oil with 1 cup Epsom salt. www.mumsmail.com

Pour about three tablespoons of Epsom salt inside a small bag (or until the bag is filled halfway). Use organza, muslin, or real tea bags. Layer a heaped tablespoon of lavender, calendula, chamomile, cornflowers, and roses. Knot bag closed and store in an airtight jar until ready to use. To enjoy the herbal bath tea, 30

Instructions: Combine two tea bags into a small bowl with sugar. Add a couple of drops of pink food colouring (optional). Mix in 10 drops of orange essential oil and jojoba oil. Store in an airtight container.

drop one bag into bath water or hang under running water. Source: www. apumpkinandaprincess.com.


Beautiful Life |

STRESSED OUT?

DO YOU SUFFER FROM

BREAST CANCER?

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Personal training for women • Strength training • Cardiovascular endurance • Functional training • Pilates fusion Morningside, Durban 083 459 3708

• Permanent Extensions • Cutting • Colour Techniques • Special Occasion Upstyles • Bridal • Beauty Services • Professional Make Up • Micro Blading • One on one Makeup Tutorials • Clothing Boutique 083 795 0029 | 192 Windermere Road, opposite Windermere Centre 31

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| Educated Life

WIN Amazing Prizes for Your School with the ‘My Story’ Creative Writing Competition The Mum’s Mail ‘My Story’ Creative Writing Competition is off to a great start! We’ve already received lots of enquiries and the first entries have started coming through - we thank those who have already entered!

Through this competition, we hope to nurture creativity in children, so please encourage your children to enter! If you are a teacher, please encourage your class and the whole school to get involved, as it will be a great project for the kids to work on together - and you could win some fantastic prizes for your school! The wonderful prizes on offer are to recognise the winner but also benefit their wider community. Each winner’s school will receive 100 books from Priddy Books, 50 for their own school library and 50 to donate to their chosen disadvantaged school, and all four winning schools

will win a reading corner ‘make over’ arranged by @doing_ life_with_us. All four winning schools will also receive a visit from ECR Breakfast Show Host Darren Maule, who will read the winning story to the school children.

Each winner’s story and profile will be published in Mum’s Mail magazine and their story will be turned into an illustrated book by Kidsbookclub.co.za (illustrated by Cristy Zinn of Looma Illustrations) and 10 copies gifted to the winner, plus a copy sent out to all their subscribers.

Rules Summary Be Creative!

own original work - you must not copy someone else’s story. • Your story must be an original • To enter you need to live in piece of fiction and not an KZN and be in Grade 1 to 7, account of real events past or and have the permission of present. an adult (parent/guardian or • Entrants can use fictional teacher) • You need to write an or real-life characters in a original story that is no more completely made up story than 500 words long • Entries will be judged Sponsors on the following criteria; This competition relies on the creativity, enjoyment, storyline, support of sponsors who want characterisation and language to support the creative writing • Your story must be all your initiative, children and schools.

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There will be two winners, one from each category: Category 1 (Grades 1-3) and Category 2 (Grades 4-7). Entries only close on Wednesday 31st July 2019, so there is still plenty of time to enter. Children could even work on their stories over the June/ July school holidays. Parents and schools can contact us for an info pack and full terms and conditions on mystory@ mumsmail.com or call 031 573 1731. Judging will take place through August and the winners announced by Friday 23rd August 2019.

We want to thank our generous main sponsors: Kidsbookclub. co.za, Cristy Zinn, Priddy Books, Darren Maule and micro blogger Kirsten Coates @doing_life_with_us. Thank you also to our Library Corner ‘Make Over’ item sponsors; Three Little Monkeys, Zoe Bird, FOMO Print, Kids Emporium Umhlanga, Kids Original, Ella and Scarlett Creations and Kidlet Collection.


Educated Life |

Reading Corner Makeover

Each winner’s school and their nominated disadvantaged school will receive a fantastic and fun reading corner ‘makeover’ for their library. The makeover has been arranged by Kirsten Coates from Doing Life With Us blog who has pulled together beautiful items from our generous sponsors, worth over R5000 for each reading corner, consisting of the following items: • Large reading cushions sponsored by Kidlet Collection • 3 x Book shelves per reading corner sponsored by Ella and Scarlett Creations • Decorative rug or play mat sponsored by Kids Original from Rugs Original • Stylish hanging canopy sponsored by Kids Emporium Umhlanga • Vinyl wallpaper prints/backdrops and interactive poster sponsored by FOMO • Felt board with 1 set each of themed felt story pieces in a drawstring fabric bag sponsored by Zoe Bird • Wooden letter boards sponsored by Three Little Monkeys THANK YOU TO ALL OUR SPONSORS! 33

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| Educated Life

The Gift of Dyslexia Dyslexia and similar learning differences stem from innate patterns of thinking and learning that are associated with high levels of creativity and strong problem-solving and threedimensional thinking abilities.

People who develop dyslexia think in pictures, rather than words; they are imaginative and creative; and they try to solve problems by looking at the whole picture, rather than working step-by-step.

Davis Dyslexia Correction is a strength-based approach that harnesses the mental talents that dyslexic people share to overcome their learning problems. To do this, students must use different strategies than are commonly taught with remedial programmes. When dyslexic students recognise their mental talents, they develop a renewed sense

of self-esteem and confidence. When they start to employ study methods which capitalise on their talents, progress is very rapid. To find out more about dyslexia and the Davis approach, plus the book ‘The Gift of Dyslexia’ by Ronald D. Davis, check out www.dyslexia.com or e-mail Kathryn at logicallearningsolutions@ gmail.com.

By Kathryn Fannin, licensed Davis Facilitator at Logical Learning Solutions.

Why Climbing a Tree is Better than Watching a Screen How much screen time is too much for young children? Cindy Glass, founder and owner of Step Up Education Centres offers the following important points for consideration: Children learn by doing, not by having things done for them. Building puzzles, creating imaginative games, playing in the sand or climbing a tree require active involvement from children. They need to think, solve problems and use their innate creativity to enjoy these activities. Furthermore, they develop important motor skills. In a nutshell, children learn how to use their bodies and minds effectively. Sitting for hours in front of a screen involves www.mumsmail.com

mindless pressing of ‘buttons’ experienced on a computer. and instant gratification. This is clearly not ideal for growing and Children who spend time developing children. outdoors enjoy the benefits of natural light, the warmth of We live in a world of other the sun, exercise and heartfelt human beings. Playing games laughter. Their developing with other children, be it siblings bodies can enjoy the freedom or friends, involves learning of running, climbing, riding bikes essential emotional intelligence or sitting in the shade of a tree skills. Self-awareness, selfobserving the little creatures regulation, motivation, empathy that make up their world. There and social skills are learned to a is no computer generated great extent, through interactive game or activity that can mimic play. Parents who spend time these essential, healthy lifestyle playing games or making things activities. with their children enjoy positive relationships and wonderful Source: connections that cannot ever be www.stepuped.co.za. 34


Educated Life |

Exclusive Baby Care & Pre-School Registrations for 2020 now open

Enrolments Open • 3 months – Grade R (6 years) • School day & Aftercare • Small Classes & Qualified Staff • Development & Stimulation Programmes • CAPS & REGGIO Inspired Curriculum • Baby Massage & Gym • Cooked Meals & Snacks • Parent Camera Surveillance System PAlM lAkES palmlakes@prestigebaby.co.za DuRBAn nORth durbannorth@prestigebaby.co.za uMhlAnGA umhlanga@prestigebaby.co.za MORnInGSIDE morningside@prestigebaby.co.za

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LANCELOT EDUCARE CENTRE & LANCELOT CRECHE Private Pre-School & Creche 12/14 Maxwell Avenue, Bluff 031 466 3214 | www.lancelotedc.co.za

Creche: 3 months - 36 months Pre-school: 3 years - 6 years (Grade 000 - 0) L A N C E L O T

Leading our youth, helping them grow Open Adoring the children, we love them so 06:45 - 17:30 Never ceasing to better our ways weekdays Caring for & nurturing them all of our days & school Enduring & striving to offer the best holidays Learning as we teach, putting all to the test Our priority is the children; we always have them at heart To provide a solid foundation on which future leaders can start

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| Educated Life

Little Lyons Preschool We take pride in nurturing our cubs A loving and caring home away from home for children aged 1 year to 6 years.

A KID’S HOME AWAY FROM HOME! 133 INNES ROAD, Enrolments for 2020 Open MORNINGSIDE • 3 months to Grade R • Extra mural activities • Qualified, professional teachers & assistants • Pro-active, goal orientated, caring environment • Healthy & delicious menu – breakfast, lunch & snacks provided • CCTV Camera

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Professional, qualified Foundation Phase teachers Small classes for more individual attention A structured and balanced curriculum Creative holiday care programme

7:15am - 1pm or 7:15am - 5pm

082 560 1396

• Aftercare now available

2020 debbie.lyon@live.com www.littlelyonspreschool.co.za enrolments now open 36 Ambleside Ave, La Lucia

Hours: 7am – 5pm Mon - Fri Contact Cheryl on 078 854 7433 031 - 312 8855 | www.kiddiesjunction.co.za

Special interests: Traumatic life events; Life adjustment difficulties; Stress/anger/anxiety management; Loss and bereavement; HIV/AIDS counselling; Suicide; Sexual and gender identity; Substance abuse; Scholastic and behavioural difficulties; Career assessment; Separation and divorce; Interpersonal difficulties

Tuition centres in Umhlanga and Cornubia. Online and Classroom based learning

HAMPTONS PRIMARY SCHOOL

Educating towards Excellence

Creating the Future CElEbrating 30 yEars oF quality EduCation

A Hamptons child is a happy child. We work hard, we eat healthy, we exercise and most of all we always give our best! We remember these words: “I can!” We Offer: • A curriculum that caters for the holistic development of all its pupils • A safe, secure and tranquil environment • SMALL CLASSES • Air conditioned classrooms • Specialised sports • A warm and “homely” aftercare service • Private school Limited space. Grade 1 - 7. Feeder school to Hamptons High School

Registration for 2020 open • 3 months to Grade R • Exclusive baby care • Leave your baby in a warm, loving and stimulating nursery with individualised attention • First aid trained staff

Accredited by Umalusi, Council for Quality Assurance in General and Further Education and Training - accreditation number 17 SCH01 00268

031 563 2816 • 076 588 2860 www.hamptonsprimaryschool.co.za

• CAPS integrated • B.ED Degree Teachers • CCTV cameras - classrooms & playground • 2 hot meals & 2 snacks daily - healthy & nutritious • Open during school holidays (except 3 weeks over the festive season) • Aftercare and Homework facilities with meals included

MONTESSORI PRE-SCHOOL

“Creative Learning” • School Readiness Program • Ages 21/2 to 6 years • Accelerated Learning • Aftercare • Holiday care

Opening hours 7am to 5:30pm A variety of extra murals

Contact (031) 564 2712 E-mail: info@playlearn.co.za

95 LIVINGSTONE ROAD - MORNINGSIDE (031) 312 9240 OR (084) 786 1602

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Educated Life |

EDUCATIONAL PSYCHOLOGIST • Full day school • Ages from 3 months - 6 years • Calm, happy & caring environment • CCTV cameras • Nutritious home cooked meals (organic menu) • Registered with SA Montessori Association • Official Feeder school for from 3 space months - 6 years Hamptons Primary (Grade 1 •toAges 7) • Limited • Extra activities available • Calm, happy & caring environment 122 Round The Green • 031 572 5122 • Kavita 084 400 5229 • Nutritious home cooked meals admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za (organic menu) • Registered with SA Montessori Association

• Career Guidance • Subject Choice • Study Skills • School Readiness • Behavioural or Emotional Difficulties • Trauma • Medico-Legal

031 - 209 4567

grahamhalse@telkomsa.net

DO YOU WANT TO BE FAMOUS FOR FREE?

Extra Activities Ballet, Speech & Drama, Playball, Computers, Catrobatkidz, Dance Mouse, Garvlingz, Hip Hop, Culinary Kids, Build em Brix, Soccercise Stars & Karate

Calling all schools! Do you have an event you want to share with us? Information on your school? Or perhaps a star pupil you want us to know about? Send your stories and photos to editor@mumsmail.com and it may get published on our website for free!

122 Round The Green • 031 572 5122 • Michele 083 564 0674 admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za

MUSIC LESSONS

17 ST KILDA AVENUE, DURBAN NORTH • TELEPHONE: 031 564 7848 EMAIL: broadacrespreprimary@icloud.com

• Small classes • All staff hold ECD qualifications & up to date First Aid certificates • Caring Environment • Safe Playground • CAPS aligned curriculum • Mini Sport, Ballet, Grade R Swimming, Speech & Drama PRINCIPAL: RAEEFA MAWLANA - (BACHELOR IN EDUCATION • FOUNDATION/INTERMEDIATE PHASE, UKZN)

“Educating The Future Leaders”

“ We Build Foundations”

Qualified music teacher offers piano, violin, recorder, guitar, flute, piccolo, vocal and theory lessons. Students entered for international examinations through Trinity Guildhall and Royal Schools London. Winners of ensemble sections in both Queensburgh and Ethekwini Eisteddfods since 2013 Jenny 031 - 564 0371 please phone after 18.00

St Gerard’s ECD Centre “As the Twig is Shaped, so Shall the Tree Grow...”

• All meals provided • Low staff-learner ratio • Open for 48 weeks in 2019 • From infant nursery to Grade R • On-site extra mural activites • Qualified Pre-school staff • Half day and Full day options

Space available for 2019 • Registration open for 2020 43 Sormany Road, Bluff, Durban Tel/Fax: 031 467 0107/3192 | Cell: 083 699 9589 www.stgerardsecdc.co.za | rachalsingh@mweb.co.za

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National Slipper Day 2019

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| Kids’ Life

A Dinosaur Delight in the Garden This is a great way to encourage your kids to play outdoors in the garden! The idea behind this garden is to encourage children to build a dinosaur world as they imagine it.

What you will need: • An old tyre • Some acrylic paint (let your children choose their favourite colours) • A paintbrush • Some potting mix • A double layer of weed barrier cloth • A staple gun (optional) • Small plastic dinosaurs • Some small rocks and/or stones • Plants (like ferns, moss, coleus etc) Let’s get started: Step 1 Give the old tyre a good wash the day before you begin the activity. Consider this the phase where you prep your tools. The tyre needs to be completely dry before you can use it.

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Step 2 At this point, we’re going to take measures against weeds popping up and invading the children’s creation. You can either use a staple gun to secure a double layer of weed barrier cloth to the tyre, or you can lie a double layer of weed barrier cloth down on the space you’re going to use for your dinosaur delight garden. If you decide on the second option, ensure you’ve cleared the ground and made it fairly level.

Step 3 The children can now get busy with the paints! Let them make some dinosaur footprints along the top of the tyre, arrows, leaves, or anything else that works with the theme. Remember to leave room for creative play, if it’s not exactly on theme, that’s fine too. Let the children lead with their own ideas. Step 4 Once the paint is dry, you can place the tyre on the weed barrier cloth (if you

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chose not to staple it to the tyre).

Step 5 Fill the inside of the tyre with soil, leaving enough room for the plants you’re going to be adding. Dinosaurs, rocks, and other small items will also need to fit in. At this stage, it’s great to talk to children about soil and its importance in sustaining life. Step 6 Now is the most fun part of all. Plant the plants, leaving space for the dinosaurs. Remember to choose plants based on the location of the tyre. Some plants will not thrive in full sun, while others require it. Once your plants are in, it’s time for the dinosaurs to make their entry! Place them in position and add rocks, shells, and other items that tie into the theme. Source: www.lifeisagarden.co.za.


Kids’ Life |

Swimming lessons •LEARN TO SWIM

•STROKE DEVELOPMENT

•PARENT & BABY/ TODDLER CLASSES

Kirsten - 079 496 1513 kirsten@swimfundi.co.za • www.swimfundi.co.za 24 Longwoods Drive, Durban North (Pool - Salt Chlorinated, Heated & Enclosed )

Est. 2005 SPEC

R599IA9L incl. V AT

T&C’s apply. E&OE

Installed with SABS treated timber

Price includes: • Platform with timber roof • Step ladder • Fibreglass slide • Double swing set • Cargo net • All installed • T&Cs apply

082 416 3262 031 705 4209

sales@playgroundworld.co.za www.playgroundworld.co.za 39

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| Kids’ Life

Book Review:

Let’s Pretend Chef’s Kitchen have fun rustling up a pretend meal, while the illustrated board book shows chefs in the kitchen using utensils and making meals, with fun things to find. There’s information, too, about what each utensil or food stuff can be used for.

read them often. He LOVES cooking and wants to be a chef one day, so this is just up his alley. The book asks the reader to spot certain items in the images, which he enjoys doing. He’s had the Firefighter one since he was two and I think it’s the most worn book in his Let’s Pretend Chef’s Kitchen Let’s Pretend Chef’s Kitchen collection! There is something by Priddy Books is a fantastic joins other hugely successful about these books that kids creative play pack for budding Let’s Pretend sets: Builder’s Tool love! I expect he will still get chefs, with a story board book Kit, Firefighter, Race Driver Set, many hours of fun from this and 15 sturdy play pieces Princess Party Set, and Animal book! in a plastic clamshell. The Rescue. pieces can be used to fit into Visit www.priddybooks. the spaces in the book or for My son Oliver may be nearing com/tag/south-africa/ imaginative play. the age where he’s a bit old for more info. for this book (he’s going on 6) With a saucepan, spatula, pizza but he’s ALWAYS loved these Review by base and toppings, children will puzzle books and he asks to Sarah Mackintosh.

Fun and Excitement with L.O.L. Surprise

Toys R Us understands that choosing a gift for the MANY birthday parties that your child is invited to can be tricky. They not only want to help you find a

gift, but want to make choosing the best gift a seamless process. They will be using their expert advice to inform you of what’s new, what’s hot and what’s happening in the awesome world of Toy!

fun and excitement - all packed in a cute container which, when unwrapped, reveals that it is also part of the fun as it doubles up as a carry case and playset.

L.O.L. range currently available: • L.O.L. Under Wraps Doll L.O.L. Surprise is a range of • L.O.L. Surprise Fashion collectible dolls that incorporate Accessory the element of surprise as well • L.O.L. Surprise Doll Bling as the thrill of unboxing. The • L.O.L. Surprise Lil Sisters range is completely centred around the element of surprise Visit www.toysrus.co.za or and each L.O.L. figure brings FB: @ToysRUs.SouthAfrica.

WIN! WIN! WIN! Mum’s Mail has one L.O.L. Surprise hamper to give away, valued at R1000. Visit www.mumsmail.com to enter. www.mumsmail.com

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Party Life |

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www.hauck.co.za www.mumsmail.com


| Kids’ Life/Party Life

WIN a copy of ‘Flutter’ - a Collection of Poems ‘Flutter’ is a collection of poems by Aamina Chohan.

“A tapestry of words woven into a beautiful canvas that ignites emotions of reflection and introspection. We experience the poems as we read each word with a nod of approval and appreciation. Eloquently penned poems which will leave you mesmerised. A collection that is a must-have for any young person as you take a journey of self-reflection through every passage. Inhale this amazing collection of poems as it is a breath of freshness for your heart, mind and soul in a book.” - Naadira Chhipa, speaker and author of INK of Inspiration.

To My Parents

Mommy and Papa, I write this poem for you Without fancy words But deep thoughts Without figures of speech But heart-felt memories A short simple poem Because you brought me up With love, patience and understanding You shaped me with good advice You educated me

With perseverance You prayed for me With sincerity Your arms Are my place of comfort Your words Are my guiding pillars You are my Inspiration Mommy and Papa, I am sorry for every time I caused a tear to fall From your precious eyes. By Aamina Chohan.

WIN! WIN! WIN! Mum’s Mail has three copies of Flutter by Aamina Chohan to give away. Visit www.mumsmail. com to enter.

TOYS FOR DAD! • Secure online shopping • FREE Delivery over R500 • Ship within 24 hours! • Delivery within 3 to 5 business days Use code ‘MUMSMAIL419’ at checkout to redeem 10% OFF. Valid until 31/10/2019

Call or Whatsapp Hassim 083 685 5577 www.partyzonehire.co.za www.mumsmail.com

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C

Kids’ Life/Party Life |

HE

Candy Floss & Popcorn

RR Y

Funtastic Fun For All • Shows • Stories • Magic • Balloons • Face Painting • Magician • Edu-Shows • Fairy Show Available at selected stores or online purchases:

FB: Cherry the clown aka Adi Paxton

031 - 201 2515 or 031 - 201 2613 or 083 725 0925 adi@cherryco.co.za cherryco@telkomsa.net www.cherryco.co.za

www.4akid.co.za

info@4akid.co.za • 011 - 656 8290

• Pre-packed for School Fundraising • Machine Rental • Birthday Parties • Marke t Days • Free Deli ver y

The Candy Man WhatsApp:

083 966 7417

• Birthday Parties • Science Shows for Schools at Foundation Level • Fun Science Holiday Club

Katya – 076 201 6958 | Tel – 031 765 3941 secretlabinafrica@gmail.com

PERFECT FOR PARTIES

BRIDGES INDIANA JONES ZIPLINES OVER SEALIFE

VERTICAL SPIDER NETS SKATEBOARD BRIDGES Enquiries & bookings: 031 332 1167 | 078 787 8954 info@chimpandzee.co.za | www.chimpandzee.co.za

Ticket Office located in Village Walk Centre, uShaka Marine World

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| Party Life

Easy DIY Birthday Décor Ideas

Easy Mason Jar Centrepieces Here are some quick and easy ways to make beautiful Mason jar centrepieces for your tables. They are so easy to make and will add a touch of elegance to your next party!

and place a floating candle on top of the water. Tie some raffia around the top of the jar. This idea is so simple but it looks so elegant and professional on your table!

Glitter Glasses: Paint some wood glue or mod podge on the inside of the Mason jar. Put some glitter inside the jar, put on the lid and shake it up. Once it’s dry, you can put a tea candle inside the jar for a sparkling effect.

Fairy Light Jars: Fill a Mason jar with some battery operated fairy lights for a magical effect! Source: www.lisawola. blogspot.com.

Floating Candles: Half fill a Mason jar with water bowl that is big enough to fit your balloon in. It’s the easiest way to keep your balloon in place while it’s drying because You will need: the glitter makes it top heavy. • Balloons You can place the balloon in the • Assortment of glitter and/or bowl, round side up, or hold it small sequins yourself while applying the mod • Mod podge podge. Apply the mod podge • Foam paint brush in an even coat, as quickly as • Something to catch the glitter possible, around the top third on your table of the balloon (the round part). • Mixing bowls from your Then quickly and evenly shake kitchen the glitter mixture over the entire • Other embellishments gluey surface. If you need to, (optional) you can shake out more glitter from the jar to fill in any gaps. Instructions: Now place the balloon upright in Pre-mix the glitter or sequins the bowl and let it dry! together on a paper plate. When the balloons are dry, Once your glitter is ready, you can string them up make sure you have a surface on a chandelier for a focal underneath that you can dump point above the table, hang the glitter out of afterwards. them from a ceiling in your Next, you will get out a mixing entryway, or just accent in your

Glitter Balloons

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party decor. When the light catches them, sparkles dance everywhere on the walls and ceiling. So much fun! Source: www. sisterssuitcaseblog.com


Party Life | The Candy Man

082 574 3230

c Face Magi ling Painting g g u J P on arac Ballo ls G hute a ames Anim

You Ring, We Bring!

Professional Photographer available upon request

dillytheclownkzn@gmail.com

ie s

Over 30 years’ experience!

n

031 332 4597 • marketing@durbanicearena.co.za www.durbanicearena.co.za | 81 Somtseu Rd, North Beach, Durban

fun

The Durban Ice Arena offers three fun-filled kids birthday party packages for you to choose from, which are guaranteed to make your party the talk of the town!

Rico... the

KIDS BIRTHDAY PARTIES

WhatsApp:

083 966 7417

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Cakes, Cupcakes, Biscuits and Snack Platters for all occasions Contact Dimple on 083 538 2295/031 463 2392 Malvern

Pre Made Candy Floss

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Hassim 083 685 5577 www.partyzonehire.co.za

Divine Home Bakes

in

Kiddies’ Rides

t cl o wn

Clown magic show, balloon sculpting, juggling & face-painting! Educational school shows, birthday’s, shopping centres, holiday shows & lots more! Tel: 031 463 2752 or 082 459 1797 https://ricotheclown.co.za

• Party Shop • Helium Balloons • Speciality Cakes • Costumes • Baking Supplies • Wigs • Extensive Balloon Range • Lovely Wedding & Baby Shower Décor Products

Great Cakes For All Occasions! 079 903 1992 • chiefwhisk@houseoftreats.co.za

Image cakes and Image cupcakes

Shop 13/14 Kloof Village Mall 33 Village Road, Kloof Tel: 031 764 0058 info@partyliciouskzn.co.za www.partyliciouskzn.co.za

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| Party Life

Professional Face Painting Themed cakes & cupcakes for all occasions

Providing fun, trendy décor and entertainment.

- Face Painting for Parties and Events - Tattoos - Photography

Flower Wall & Photo Booth Hire.

- Glitter Hairspray

BEST PRICES - BEST QUALITY - Lumo Parties - Fancy balloons Cell: 084 455 1101 destiny5tooze@yahoo.com www.durban-face-painting.co.za

Contact Avisha avishamaharaj09@gmail.com Cell: 065 892 5297

Call Sagri Vallabhjee on 071 144 3774

A Birthday Function that’s Unforgettable All Ages 1 - 101

• 25 years’ amazing results • Specialising in children’s entertainment • Customised packages • Your child - the star of the show • Comedy magic • Funny puppetry

Adrian the Magician

For enquiries/bookings call 071 837 1731 or visit www.themagician.co.za or e-mail magic@themagician.co.za

Janice 083 431 7168 9 Greenmeadow Lane, City Hill, Hillcrest

rbtmusicstudio@gmail.com | www.rbtmusicstudio.com

YOUR ONE STOP ONLINE PARTY SHOP • We take the fuss out of party organising • Nationwide delivery with an overnight service • Order your kids & adult party supplies online • Over 5000 products 072 083 4844 | info@parties4africa.co.za www.parties4africa.co.za

Jumping Castles & Water Slides Party Entertainment Birthday Cakes & Catering Gift Packs & Décor

ONLINE BOOKINGS AVAILABLE

Order Line - 065 577 4523 amanda@scoopicecream.co.za

bookings@1potato2.co.za | www.1potato2.co.za Cell: 084 569 0226

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BESPOKE ICE CREAM CAKES MADE TO ORDER

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Laidback Life |

Readers’ Feedback Competition

SUNCOAST

It’s been many years since I picked up a copy of Mum’s Mail. With my kids in high school, I didn’t think it would have much to offer me anymore. But I was wrong! From the article on Splashy Fen to the Mooimaak Makeover, it kept me happily occupied while I waited for my son to finish sport. Thank you, Mum’s Mail. Robyn Joubert. It’s amazing how much information on daily living one can get from one magazine - the amazing directory to lifestyle I like to call Mum’s Mail. I’m not a mother, but a teacher to many children. I find Mum’s Mail to be for everyone and not just those that are parents. We get exhausted at work and come home looking for something easy to prepare - I find such easy and simple recipies inside Mum’s Mail to snack on. I love the children’s section of the book - I don’t just use the experiments at work but also at home. Through Mum’s Mail I was able to find a great cake and party event planner. Thanks to Mum’s Mail I also live and eat healthily with all the wonderful and helpful tips that are given. Thank you for such a wonderful magazine! Shobana Mohanlal.

RELEASE DATE 7 June

RELEASE DATE 14 June

RELEASE DATE 21 June

RELEASE DATE 28 June

X-Men Dark Phoenix

If you send us your feedback on any of our advertisers that you have used, you could win 10 Cine Centre movie tickets! Send your feedback to editor@mumsmail.com.

Toy Story 4 - 3D

A Dog’s Journey

Secret Life of Pets 2 - 3D

National Call Centre 0861 2463 00 (9am - 9pm) Or Book Online www.cinecentre.co.za

The winning comment is from Shobana Mohanlal, who will receive 2 Cine Centre movie tickets plus a Chateau Gateaux cake!

All Bookings Are Done By Credit Card ONLY 47

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