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Issue 143 • Durban • March 2017
Cover Stars The Rees Family
All Our Exciting Competitions
mum’s m@il Life’s Little Toolbox
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Everyday Life
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DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail. We do not guarantee the performance or quality of service of any of the advertisers in this magazine. No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor. Printed By
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mum’s mail team Editor: Victoria Arthur • editor@mumsmail.com
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Meet The Cover Stars
Meet the Cover Stars Down Syndrome Awareness Day is on 21 March and our cover stars this month are a family that has experience with this condition.
As a family their life is not really that different to any other family with young children. They still go on holidays, go to the beach, play in the pool and watch TV, but behind the scenes they try and do as much therapy as they can, as they firmly believe the more effort you put in, the more you will get out.
Nicola and Christian Rees have two sons – Quinn (6) and Zac (3). They moved to South Africa from the UK six years ago when Christian was offered a job here.
“Zac is very much the heart of our family. Once people get to know him he secures a special place in their heart, so he is regularly greeted with warm loving smiles. Having Zac has taught us compassion and understanding and to take pleasure in the small everyday things.”
Zac, who was born with Down Syndrome, is a cheeky and determined little boy who loves cars, music, iPads and phones – he can find any song, video or photo on an iPhone in seconds and will spend hours playing in a car or with his toy cars. He also loves to swim and do anything his big brother is doing.
“As a parent, I’d like people who don’t know Zac to understand that whilst he may have Down Syndrome, that is only part of him. First and foremost he is a little boy like any other with feelings and desires. It may take him longer to achieve goals that come easily to your child, but he will get there and at the end of the day he Quinn is a lively, energetic boy who is just wants to play, make friends and have always on the go. He dreams of being a fun,” explains Nicola. builder and enjoys spending his free time digging and constructing in his ‘building Language is really important to families of site’. He is good at most sports, enjoys children with Down Syndrome. This means school and loves going on safari. The boys using words like “retard”, “downie” or get on very well. Like any siblings, they even “down’s kid” are disrespectful. It puts know how to wind each other up but the child in a box and suggests that’s all love to play fight. Quinn is very caring and they are. If you can say “a child with Down loving towards his brother and Zac adores Syndrome” instead, it shows more respect Quinn and will copy anything he does. and means a lot to the family. “We have met many wonderful people that we would never have met without Zac. We have experienced amazing amounts of compassion and genuine love that we never expected – from a hairdresser who understands how traumatic a haircut is for Zac to therapists who willingly give of their time and experience to help your child grow and teachers who have welcomed him with open arms to their mainstream class and learnt Makaton to help support him better,” says Nicola.
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Editor’s Life
Excitement is growing for the 4th Annual Mum’s Mail Pietermaritzburg Ladies’ Breakfast in Association with the Sunflower Fund
Samantha Baldwin Sales Associate - CEA Cell: 082 466 0459
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How is it March already? March is a big month for us at Mum’s Mail as we are busy organising the ‘4th Annual Mum’s Mail PMB Ladies’ Breakfast in Association with The Sunflower Fund’, which is taking place on 30th March and this year’s theme is ‘Vintage’!
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Everyday Life
Top Tips for New Dads Learn to survive without (or very little) sleep. Unfortunately the reality of this is that babies will not fit into your sleep routine at all.
is ringing and you can’t find the dummy. Stay calm, attend to the situation and once everything is under control, go outside and take a few minutes for yourself. Give mom a break. As much as you may need a break, consider taking baby for a walk or a trip to the shops and give your wife an hour or so to herself. Trust me, she will appreciate it much more than you realise. Wet wipes. There is no such thing as using too many wet wipes… especially in a poop crisis. Take on bath time. Make bathing your time. It is a great way to bond and connect with baby.
Manage stress. Your new baby is 100% dependant on you and your wife. This can be quite stressful as many of the caregiving responsibilities may be brand new. Eat well and try and get a morning or evening run in to de-stress. Accept help. Accept help, welcome family bringing ready-made dinners over and don’t feel bad when someone starts washing the dishes. Establish a routine. From as early as possible, try and get a system going. Enjoy. Enjoy every moment and every There is a lot to do and no-one wants that second. overwhelming feeling. Follow your instincts. Listen to the advice of By Don “The Don Father” Dinnematin. Visit www.thedonfather.co.za, others, but consider yourself the authority www.facebook.com/thedonfathersa, on your child. No one will know your baby www.instagram.com/thedonfathersa. as well as you and your partner do. Take a break. Baby is crying, the phone
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Everyday Life
Travel Hacks Here are some travel tips that Bryony Parr from Oh So Organised! uses to make a long journey as enjoyable as possible. Store all your travel accessories together – luggage (bags inside of bags), travel pillows, vanity cases, locks and keys, earplugs, travel scale, laundry bags, shoe bags and adapters – keep them all in your suitcase so they’re all in one place when you’re ready to pack. I take my suitcase out a week before and every time I remember something I might need I just drop it into my bag. Packing in a hurry often means you will forget something, however if you are able to put items in gradually as you think of them, then when it comes time to pack – it’s much less stressful. I always do a bit of research on the airports I’m travelling through. That way I can search the terminal and find out what amenities are available and to see how long it may take to transfer. If the airport I am transiting through has showers (many do), I pack some travel body wash, moisturizer, toothpaste and toothbrush a face towel and flip-flops into my hand luggage so that I can have a shower half way to freshen up, taking a change of top and underwear – these items are light and small and make all the difference during a long haul flight. Use a thin fabric bag or zip-lock for all the items you will need during a long journey so that you can put your hand luggage away and just have an easy access bag with you during the journey. Stay tuned next month for more travel tips! Source: Bryony Parr, Oh So Organised, bryony@ohsoorganised.com.
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Everyday Life
Travelling Overseas with Young Kids The notion of having to travel with kids on an international trip is daunting – is it safe? Will there be everything I need? The flight is so long; won’t we need to get them so many new things? My child cries at the most awkward moments. These are all valid concerns, but here are some tools to feel more comfortable about travelling anywhere in the world as a family.
avoid queueing with restless young kids. When checking in on-line you can pre-seat yourselves in the optimum spot for you to best cater to the needs of your children – closer to the bathroom, an aisle seat if they get up a lot, or window seat if they are the curious type. Ensure that you have a fully-equipped carry-on bag for all family members. Make sure they are entertained, take extra food, a change of clothes, really comfortable clothing to sleep in, a make shift toiletry bag and a few games. Remember to place important contact numbers and or emergency numbers into you carry-on bags just in case.
If you are a South African citizen travelling with kids you must travel with their unabridged birth certificate; you won’t get further than check-in without it. If both parents are not travelling with the children, contact your nearest travel agent for more information. This goes hand-in-hand with visas – if you do not have a visa, even just for one of the destinations you will simply Stay tuned next month for more travel tips be transiting in, you will NOT be allowed to from the Webtours team. travel. Contact Webtours on Check in online. It will save you time and info@webtours.co.za. Where travel, adventure & dreams come to life
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Everyday Life
Preparing For the Cost of Education
Sock Monkeys The ‘Sock Monkey’ project was originally developed in Canada to help bring joy and laughter to children affected by trauma. Due to the Sock Monkeys’ ever-growing popularity and increasing demand, the project is now also helping local crafters in South Africa to create a sustainable future with an ongoing source of income.
You might be thinking; “If I have to endure another advice column extolling the virtues of living within my means, the importance of starting to save early, putting away as much as I can for as long as I can, et cetera et cetera, I am going to lose the plot. It’s all Operation ‘Sock Monkey’ was introduced to an NGO in KwaZulu-Natal in 2007 by Lindsay sacrifice this and discipline that!” Hodgson from Canada, through Clowns “Scare tactics to sell an unnecessary Without Borders South Africa (CWBSA). investment plan if you ask me. I mean This was in direct response to people living just look around at all these schools. They with HIV/AIDS defaulting on their ARVs. are literally packed to the rafters, waiting Producing lovely and saleable crafts fosters lists, non-refundable deposits and parents self-esteem and provides vital income for are still tripping over each other for the the crafters and their families. More than privilege of sending their kids there. The 200 people are supported through this Jabulanis, the Joshis and even the Joneses craft project. Villagers from households and those who are HIV positive are seem to be coping just fine. encouraged to get involved in making Sock So how hard can paying for it ALL actually Monkeys which help act as a healing tool be? As I always assure my other half, when counselling children who have been financial things just tend to work out abused or are in distress. Sock Monkeys are supplied to the Clowns Without Borders somehow, don’t they?” South Africa programme, which works Well the truth is this; the cost of education with local children affected by trauma. This gets more expensive by the year but having project is now overseen by local volunteers. an education savings plan in place can help you significantly reduce this cost by covering The three types of finishes on the head of some of the burden from investment the Sock Monkeys are woollen hair, crochet returns rather than out of your own pocket. cap or ‘afro’ style extension hair. From these An intelligent plan, started from birth, can raw materials the crafters create a variety feasibly save you up to 63% of high school of styles. fees. Proceeds go towards supplementing the Implementing a formal plan allows you income of crafters in Ufafa Valley. to set up an investment strategy that prioritises this important life goal and will assist you in staying disciplined and to avoid seeing these funds as a part of your monthly disposable income. Make a difference in your child’s life – start saving today. Source: Dominic White, dominic.white@whiteinvestments.co.za, www.whiteinvestments.co.za/educationsavings/. www.mumsmail.com
To order Sock Monkeys visit www.artsandorganics.co.za or e-mail artsandorganics@outlook.com. 10
Everyday Life
Readers’ Life
SUNCOAST
• I simply adore reading your mag, my favourite lunch time read that I look forward to. As a young couple planning to start a family your mag is so helpful and makes the idea of parenthood less daunting. My hubby has also joined in and finds the tips and articles fascinating. I can’t wait to put all I’ve read in your mag to practice soon. Keep up the fantastic work! Maris Naicker. • I feel like I know you just from receiving your e-mails, which are always entertaining and happy to read, and it is your positive disposition that readers love. Isabel Walsh.
RELEASE DATE 31 March Smurfs: The Lost Village 3D
• Thank you for the great magazine. Always a help when we have a kiddies party to plan! Much appreciated. Melvin. • Many thanks for the fabulous magazine and hard work that your team is doing in putting this magazine together! It is definitely something I look forward to! Shenrina Badri.
RELEASE DATE 3 March
• I totally love the news letters from Mum’s Mail. It always has something interesting to read. Bonita.
Rock Dog
RELEASE DATE 24 March Power Rangers
• I like reading Mum’s Mail every month. Your team is doing a great job – keep up the good work. Julius Naidoo. • So lovely to see everyone’s favourite little mag come home with my son again. In fact, I was busy with a class, and when I got back to the office it was on my table, like a little surprise prezzie. I’m looking forward to a year of interesting and informative reads. Yashmitha Padayachee.
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Everyday Life
How to Help • Kenneth Gardens School Project: Inventive Trading CC initiated the Kenneth Gardens School project in 2015/2016 and was able to assist 40 underprivileged children in 2016/17 with school supplies, thanks to generous donations. Most of the parent/guardians do not have the means to pay for new school uniforms and school fees. If you can assist with either stationary or funding towards the uniforms and/or fees please contact Juanita Davis, on 031 206 – 1479 or helpfind4u@gmail.com.
PETS FOR ADOPTION
• The Organ Donor Foundation: Did you know that one person can save seven lives when they become an organ donor? One donor can also improve the quality of life of up to 50 more people by donating their tissue – their skin, bone, heart valves and corneas. The Organ Donor Foundation (ODF) is a non-profit organisation with the aim of addressing the critical shortage of organ and tissue donors in South Africa through awareness and education. To sign up as an organ donor, for more information visit www.odf.org.za. • Wentworth Angels is a non-profit organisation which assists abused women and children from various areas. The home is based in Wentworth and currently doesn’t have funding available to maintain the project. If you would like to assist with the upkeep of Wentworth Angels contact Tracey Williams on 074 703 1393 or email wentworthangels@yahoo.com.
GEORGE male, 6 months
SONNY male, 9 months
BARKER male, 7 months
MAXIE female, 8 months
• HOLAH (House of Love and Hope) is a safe loving haven for abandoned/orphaned babies. HOLAH’s main purpose is to be a safe-haven for these young children. To make a once-off or monthly donation: FNB, Likhon Ithemba, Account number: 62396663918, Branch code: 220426, Durban North, Ref: your name. Contact kim@likhonithemba.co.za or 083 232 5501.
BISCUIT female, 7 months
TEDDINGTON male, 7 months
GINGER female, 4 months
For adoptions: Contact Jenny adoptions@aacldurban.co.za
(031) 736 9093
Address: Artesia Farm, 53 Artesia Avenue (D657), Leckhampton Valley, Hammarsdale. GPS Co-ordinates: S 29° 46’6 E 30° 38’9
Send your charity information to sarah@mumsmail.com. www.mumsmail.com
LOLLY female, 20 months
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Business Life
Tips to Beat Stressed Economic Conditions In the light of increased monthly expenses for South Africans, Wikus Olivier, Debt Management Expert at DebtSafe, urges people to review their current budgets so that increased expenses on the one hand is balanced with decreased expenses on the other. “The biggest mistake consumers can make is to carry on with out-dated budgets that do not take extra expenses into account. The accumulated overflow will eventually result in additional credit card debt which will be almost impossible to repay unless their income is also suddenly increased,” says Olivier. Now is the time to balance your budget by saying no to those luxury expenses that are tipping your budget over the edge, such as fast food, pay TV, garden services, pool cleaning services and other luxury activities or items.
Olivier adds that it might also be a good idea to reduce payments on investments or retirement annuities. “And, if at all possible, try to earn an extra income – at least this will help meeting all your obligations,” he says. DebtSafe recommends a few helpful tips to save fuel: • Use high quality fuels – using high quality fuels will allow the vehicle to run more efficiently. • Check your tyre pressure correctly inflated tyres results increased mileage of approximately 3.3%. • When approaching a traffic light, ease your foot off the petrol and anticipate the lights to go red. By driving slowly already from a distance, you will use less fuel! The less you use the brake, the less fuel you use. • Turn off your air-con – an air conditioning unit requires more fuel and produces increased fuel emissions.
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Delicous Life
Rave Restaurant Reviews
Each month we will be reviewing a few local restaurants. Here are this month’s top picks.
Story Durban: Where Magic Happens Damian Veneruso is the executive chef at Story Durban. His dream is to let people experience something different every time they visit Story. “People say home is where the heart is. I agree with that – my work is my home, it’s my passion and my heart is on every plate,” says Damian. Food should tell a story and at Story Durban they believe in the weird and wonderful when it comes to food and wine. They want people to experience great food and wine in a beautiful venue where they can then tell their own story. Andrew and I visited Story recently and were blown away by the quality of the food and service. The highlight of the evening, of course, was the food – it was simply stunning! It was obviously created with such passion and flair but it didn’t just look good, it tasted divine! I opted for the Arancini with 10 month aged gouda, candied bacon and tomato soup to start, followed by lamb shank with a roasted tomato mash while Andrew had the haloumi with balsamic dressing to start, followed by their superb venison with a citrus mash and a dark chocolate and orange sauce. This is an evening out that you don’t want to miss!
Café Vigour Café Vigour at Suncoast Casino features a simple, wholesome menu of delicious food options in a setting that embodies the laid back Durban vibe. Menu options incorporate breakfast and dessert harvest tables, popular signature dishes, local favourites, fresh salads, sandwiches with intriguing and delectable fillings, burgers and pizzas with a difference and wraps. I was lucky enough to be invited as a guest at Café Vigour so I went along with my family on a Sunday evening. I met the Drinks and Hospitality Manager and the Sous-Chef. The food was delicious – I had a Tikka Chicken Salad, which was very healthy but very tasty too! Andrew had their signature curry dish, my son had a chicken and prawn pasta dish and my daughter had the kids’ burger. All this was polished off with a lovely bottle of rose (for the adults) and a ‘Death by Chocolate Cake’ – although we lived to tell the story! The staff were very attentive and we had a thoroughly enjoyable evening! When our dinner had settled, the kids went and played some games in the arcade which was a real treat as they never get to do that! All in all, we had a wonderful evening and I would definitely recommend that you try Café Vigour!
Visit Story Durban at 3 Lumsden Crescent, Morningside or call on 031 – 827 8679 or visit www.storydurban.co.za.
Contact Café Vigour on 031 - 328 3277.
WIN WIN WIN Mum’s Mail has two R250 vouchers to giveaway for Café Vigour. Visit www.mumsmail.com to enter. Reviews by Victoria Arthur for Mum’s Mail. www.mumsmail.com
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Delicious Life
Sticky Chicken Recipe
pheka
fresh simple cooking
This dish is best served with a simple salad and baked potatoes. Serves approximately four people. Ingredients: • About 1kg chicken pieces (2 pieces each) • 1 tablespoon oil • ¼ cup tomato sauce • 1 teaspoon curry powder (optional) • ½ onion, grated • ½ teaspoon salt • Crack of black pepper • ¼ cup chutney • 2 teaspoons Worcester sauce • 1 teaspoon prepared mustard (optional) • 2 cloves garlic crushed
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TAFTA MEALS ON WHEELS
Method: Turn oven on to 170˚C. Cut and trim excess fat off chicken pieces but keep the skin on the chicken. Place in oven proof dish with chicken skin facing up. Peel and grate the onion on a course grater. Peel and crush the garlic. Mix all the ingredients together in a mixing bowl. Pour sauce over the chicken pieces – make sure all pieces are evenly covered. Bake at 170˚C for one hour – uncovered. After an hour prick the chicken with a fork and check that no blood runs out – the chicken must be cooked through and golden brown and the sauce should be sticky. Don’t worry if the chicken is a little dark in colour – this is from the sauce.
Has cooking become an effort? We prepare meals and deliver to your door Monday to Friday for older people What you have to do? Call TAFTA on 031 - 332 3721 This is a needs based service! Visit our website on: www.tafta.org.za
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Source: Danielle, 072 261 5192, e-mail danielle@pheka.co.za, www.pheka.co.za. 15
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Home Life
Decorating Tips to Breathe New Life into Your Home Liquid Studio brings you five decorating tips for using paint, decorative wall finishes and a little bit of imagination to enhance any area of your home. Colour scheme The first step is to create a desirable palette for the area, taking into account space and lighting. Come up with a basic colour scheme, using deeper shades (with a design) to enhance an accent wall.
Add depth using mirrors Transform a small space using a reflective mirror that can pick up a “scene� from another wall. Put thought behind the position when hanging your mirrors.
Kitchen and bathroom makeovers Update your kitchen by using paint to transform your kitchen cabinets. Adding new handles and a decorative splash back will breathe life into the heart of the home. Existing Metallic, pearlised or light reflecting tiles in a bathroom can be sprayed another paint These paints will create a sparkly, colour to change the entire effect. sophisticated and fashionable statement. A contrast of matt absorbs light and sheens Painted Furniture Rethink the pieces you reflect it. Example: Silver thread paint finish. already own. Wooden furniture can be completely transformed using a bit of Amplify neutrals with texture Neutral imagination and colour. colours can be made interesting by adding texture to your accent wall. Beautiful Source: Liquid Studio, effects can be created with textured paints Dominique (083 387 8600, like Granite paint or Worn Leather. Paint dominique@liquidstudio.net) and Angie techniques can give an illusion of texture, (angie@liquidstudio.net, 083 789 3608), such as the linen drag technique. www.facebook.com/liquidstudiosa.
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Home Life
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Home Life
Cleaning Hacks for Your Home • Use Kosher salt and lemons to clean your chopping board without leaving any chemicals. • Vinegar and baking soda can be a great combo for cleaning your oven. • Use a razor to remove paint from clothes. • Clean your blinds with a 50/50 vinegar and water mixture and an old sock. • Use your hairdryer to remove water rings from wooden surfaces and refresh them with olive oil. • Oil stains can be removed from the carpet with baking soda. • Use lemons to remove stains from taps. • Use chalk before you wash your clothes to clean greasy stains quickly. • Use your old toothbrush (washed) to clean your keyboard. • Use vegetable oil and baking soda on a toothbrush to clean your cabinet doors. • Use rubbing alcohol and a microfiber cloth to remove nail polish from the carpet. • Use a squeegee to remove hairs from the carpet.
Contact me for expert, personalised service for all your home loan needs.
BUILDING A NEW HOUSE AND NEED LIGHTING... Come see Springlights for hands on competitive value.
INTERIOR | EXTERIOR | LED LIGHT FITTINGS | FANS Shop 7, Kloof Village Mall, Kloof 081 056 7158 |031 767 5295 Shop 8 Baily Centre, Hillcrest (next to Waltons) Tel: 031765 3898 hayden@springlights.net | www.springlights.net
Standard and custom-made shower doors. Wide range of mirrors suitable for the entire home.
CARLIN KRISTENSEN
Property Finance Consultant C: 076 386 2536 | T: 031 576 5939 E: CarlinK@sahomeloans.com
Seals for frameless showers & a range of wheels & rollers for framed showers THB/41811
90A Intersite Ave, Durban
www.mumsmail.com
Tel: 031 312 9095/563 0656
info@showerhaus.co.za www.showerhaus.co.za
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Home Life
Ageing in Place All you need is the right Ageing in Place plan! Tafta’s Ageing in Place service makes it possible for older people to continue living independent lives in their own homes, by providing services such as meals, emergency support & device rentals to compensate for gradual loss of strength & mobility.
WE BUY & SELL • Militaria • Coins • Stamps & Collectables Shop 3, Chartwell Centre, Chartwell Drive, Umhlanga Rocks
For more information on Tafta’s Ageing in Place Services call 031 332 3721 or email aip@tafta.org.za or visit www.tafta.org.za
Caregivers
Old Age Home & Frail Care Unit opening 1 October
• Carpet and Upholstery Cleaning
• Pre-Occupational Cleaning • 24 HOUR Flood Water Clean Up • Carpet Retail (Best Fitting Team in Town) 27
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22 25
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Shona Dookie or Delaine Naicker | 031 - 208 8478 | 084 444 6823 | 074 556 0225 Dan Naicker | 084 205 7000 | Nasreen Ebrahim (physiotherapist) 031 – 822 8573 2 Nerina Road, Asherville, Opposite King George Hospital caregivers.tta@gmail.com | www.careforus.co.za
• Persian and Rug Repairs
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Our carefully screened & fully trained caregivers & nurses assist with: • Personal hygiene • General mobility • Wound care • Medication • Toileting & diaper care • Treatment & prevention of bed sores • Feeding & fluid intake. We also provide: • Post operative/hospital care • Care/counselling for patients with Alzheimer’s, Parkinson’s & Dementia • Physiotherapy • Companionship
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Did you know that you no longer have to sell your home or leave your loved ones when you get older and need assistance?
COLLECTOR’S WORLD
2 05 22
March MadN ess Up to 20% dis count to all schools
*8 year all weather product warranty *No Mowing *No Watering *Free quotes Gordon 060 971 5532 Louis 082 571 3248 durban@easigrass.co.za www.easigrass.durban 19
To advertise: 031 - 573 1731
Home Life
ISABEL7 Exclusive Tableware and Linen Isabel Walsh is no newcomer to the creative world and has spent the best part of 30 years in the textile industry. An artist specialising in digital work, Isabel has a formidable portfolio on her shelf. Isabel uses her own photographed works to create the most incredible tableware, bed linens and cushion covers – and she is happy to create from your artwork too. Using the finest of fabrics and satins, Isabel’s work stands out from the rest. You can view her beautiful work at her studio, by arrangement, or she is happy to visit you with samples. Her work is bespoke and unique and to have an Isabel7 brand in your linen cupboard is a must! She will customise her designs for you and with a four to six week turn around, Isabel can create the most astounding products for you at affordable prices.
Musa’s Paint For All Your Painting Needs! 083 995 9910 Interiors, Ceilings, Furniture, Exteriors, Roofs, Gutters & Shutters
Honest, reliable pool service, maintenance and friendly advice all year round Scott O’Leary 082 956 9295
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Anne O’Leary 082 782 7714 MAINTENANCE, REPAIRS, RENOVATION www.scottspoolservices.co.za BBBEE Compliant Empowering Supplier through SEESA Labour.
Orders for private clients in smaller numbers is perfectly fine, but large corporates and bulk orders do not frighten her either. Isabel Walsh’s studio is just off Durban’s well-known Ridge Road – easily accessible and central.
Unique designs for tablecloths, runners, cushions & bed linen for home decor, lodges, hotels, events & functions. Have a look at Isabel7 Tableware, Cushions etc, on facebook or email isabel@artstudio7.net or call 082 443 7417
Contact Isabel on 082 443 7417, e-mail her on Isabel@artstudio7.net or visit her Facebook page: Isabel7 Tableware, Cushions etc. WIN WIN WIN Mum’s Mail has an Isabel7 Rose Table Cloth (valued at R1500) to give away. Visit www.mumsmail.com to enter. www.mumsmail.com
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Healthy Life
World Down Syndrome Day World Down Syndrome Day, observed on 21 March every year, is a global awareness day commemorated to create awareness about Down Syndrome and to communicate facts about the condition. What is Down syndrome? Down Syndrome is a chromosomal disorder arising at conception. There is an extra number 21 chromosome (Trisomy 21) which causes delays in physical and intellectual development Facts about Down Syndrome • People with Down Syndrome have mild to moderate mental damage. • The cause of Down Syndrome is not related to age, race, religion or socioeconomic situations. • One in 1 000 babies born in developed countries and 1 in 650 babies born in developing countries is affected by Down Syndrome.
• 80 percent of children affected by Down Syndrome are born from mothers under the age of 35, although women over the age of 35 are at a higher risk of having a child with Down Syndrome. • Although Down Syndrome cannot be cured, there is a variety of medical options to treat problems associated with the disease. • Children with Down Syndrome can be included in normal schools with regular academic procedures. • People with Down Syndrome can live up to the age of 50 to 55. • Adequate access to healthcare, early intervention programmes and inclusive education, as well as appropriate research, are vital to the growth and development of the individual. For more information or assistance on Down Syndrome, contact You’re Magical, Trudy Chetty on 083 318 1276. Photo: Trudy’s son, Tristyn Chetty.
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To advertise: 031 - 573 1731
Healthy Life
Dr Des @ Home Behaviours are messages – not diagnoses (Part 1): About half of all children with ADHD also have a learning disability, depression or an anxiety disorder. When a child can’t sit still or complete a task, she is often labelled ADHD. If she has excessive worries, the label is anxiety disorder. Stress and anxiety are a normal part of life for children. Moderate anxiety helps children push themselves to succeed at home and in school. When the level of anxiety is greater than expected, we suspect that there is an anxiety disorder and pure anxiety may cause restlessness that can be interpreted as hyperactivity. An accurate diagnosis is critical to develop an appropriate treatment plan. It should be determined whether the anxiety is primary or secondary. Distinguishing between these conditions requires a full evaluation by a professional who is willing to dig deep for clues. Written by Dr Des Ferreria
Dr Deseré Ferreira
Afrikaans/English GP Discovery Preferred Provider
• Paediatrics • Gynaecology • Weight Loss • Depression • Botox & Fillers • Peels: Anti-ageing • Peels: Acne (Teens etc) Umhlanga Hospital Medical Centre 031 582 5301 www.mumsmail.com
NURSERVE C.C. PR No. 8001510
HOME NURSING & WOUND DRESSINGS
We specialise in home care & wound care. Our Professional Nursing Sisters will assist you with your medical aid claims for home nursing & wound care. Contact us on info@nurserve.co.za Tel: 031 201 2077 | Fax: 031 201 6989 22
Healthy Life
PHYSIOTHERAPY
Neil Viranna and Eddie Bodha would like to inform their colleagues, patients and friends of the relocation of their practices at Mt Edgecombe
and Umhlanga Hospital Medical Centre. The new practices CONDITIONS TREATED: SPINAL CONDITIONS - boast the latest equipment and upgraded facility that caters for a variety of conditions. Our approach is evidence based in which each patient undergoes a detailed examination to assist in establishing the source of pain backache, disease, post as opposeddisc to thedegenerative site of pain. The overall aim is to assist in relieving pain and restore function. Therapeutic exercise and rehabilitation is one of thesurgery, cornerstones of physiotherapy and in addition to “hands-on” care, we aim to educate patients to empower themselves to take control spinal whiplash injuries, scoliosis, of their conditions and to assist in the recurrence of injuries. etc.ORTHOPAEDIC CONDITIONS - Fractures, joint sprains, muscles & tendon strain injuries, Treatments offered: Conditions Treated: osteoarthritis, post- backache, joint replacement Manual therapy – mobilisation, manipulation, therapeutic massage Spinal conditions: disc degenerative surgery disease, post Dry Needling and acupuncture spinal surgery, whiplash injuries,SPORTS scoliosis, etc. & post-operative care. INJURIES Electrotherapy – laser, ultrasound, magnetic field therapy, TENS, Orthopaedic conditions – Fractures, joint sprains, muscle and acute & chronic injuries such as meniscal Traction tendon strain injuries, osteoarthritis, post joint replacement Rehabilitation injuries, ankle sprains, rotator cuff injuries etc. surgery and postoperative care. Therapeutic exercise Sports Injuries -CONDITIONS acute and chronic -injuries suchhead as meniscal NEUROLOGICAL stroke, & Spinal rehabilitation – education, spinal stabilisation exercise injuries, ankle sprains, rotator cuff injuries etc. programmes, home exercise programme spinalNeurological cord injuries, nerve palsies. conditions – stroke, head andRESPIRATORY spinal cord injuries, Exercise prescription nerve palsies CONDITIONS - bronchitis, asthma etc. Chest Physiotherapy Respiratory conditions – bronchitis, asthma etc
• MT EDGECOMBE HOSPITAL Medical Centre, Annex A, Suite 6, 163 Redberry Drive, Phoenix Tel: 031 502 1602 • pt@ispace.co.za • UMHLANGA HOSPITAL Medical Centre, Ground Mt Edgecombe Hospital Medical Centre Floor, 321 Rocks Drive, Umhlanga Annexe A, Umhlanga Suite 6 163 Redberry Drive Tel: 031 582 5088 • erb@ispace.co.za Phoenix 4068 • GATEWAY HOSPITAL Rommed Medical Centre, Tel: 031 5021602 SuiteFax 413, Floor, 36 - 38 Aurora Dr, Umhlanga 031 4th 5021603 Email: pt@ispace.co.za Tel:031 566 4262 • erb@ispace.co.za
Postal Address P O Box 60103 Phoenix 4068
Umhlanga Hospital Medical Centre Ground Floor 321 Umhlanga Rocks Drive Umhlanga 4320 Tel: 031582 5088 Fax: 031566 3638 Email: erb@ispace.co.za
COWEY PARK
PHARMACY • Thai Head Massage • Back, Neck & Shoulder • Foot Reflexology • Thai Oil Mix • Traditional Thai • Deep Tissue • Thai Herbal Heat • Hot Stone • Oxygen Facial • Full Body Scrubs OPEN DAILY 10AM TO 10PM
LIVE HEALTHY LIVE HAPPY LIVE LONG
PHARMACY CLINIC OFFERING
• Vit B12/ BCO inj. @ R50 with FREE BP screening • Glucose or Cholesterol Screening @ R35
FLU VACCINE BOOKINGS NOW OPEN
031 566 1077
info@5starspa.co.za | www.5starspa.co.za The Quartz Shop 13/14, 45 Zenith Dr, Umhlanga Rocks
107 Problem Mkhize (Cowey) Road Cowey Park Centre | 031 207 6650 meds@coweypharm.co.za
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To advertise: 031 - 573 1731
Healthy Life
Understanding Eczema in Children Paediatric Dermatologist, Dr Carol Hlela, specialising in children’s skin conditions and diseases, spearheads the Paediatric Dermatology Department at Red Cross War Memorial Hospital and has been advocating for better and simpler ways to treat Eczema in children.
latest trends in treatment as well as current types of diagnoses. Dr Hlela gives some useful and practical advice for the treating of Eczema, to help manage the disease and keep it under control. “Keep a diary of what makes you flare up, note time of day, specific symptoms, and how you are able to manage them,” she says. She also emphasizes that moisturising is key, especially after a bath or shower. To prevent flares, avoid soap wherever possible, wash clothes with gentle detergents and never use fabric softener.
Eczema is a non-specific term for the collection of skin conditions that causes the skin to become inflamed and irritated, bringing about a red and itchy rash. This term is widely used – however, there are different types and categories that one should understand to determine the correct treatment. The most common is “Parents need to work very closely with Atopic Eczema (AE) and is found in most their treating professional – paediatric kids and adults. dermatologist or allergy specialist – and parents need to educate themselves about Eczema affects 20% of infants and 3% of their child’s condition,” continues Dr Hlela. adults, and while most infants will outgrow it, some will continue into adulthood. It For more Eczema management is has become increasingly important for tips visit www.allergyfoundation.co.za. medical professionals to be abreast on the
DR AMRITHA BUDHOO
SPECIALIST RHEUMATOLOGIST & PHYSICIAN MBChB(Natal) DA(SA) FCP(SA) Cert Rheum(SA) MMed Rheum (UKZN) Practice Number: 0549193
Rheumatoid arthritis, Psoriatic arthritis, Gout, Lupus, Scleroderma, Spondyloarthritis, Myositis, Chronic pain, Fibromyalgia, Polymyalgia, Internal Medicine Kingsway Hospital Medical Centre Suite 107, 1st Floor Tel: 031 904 1721 Fax: 086 534 8432
Gateway Private Hospital, 2nd Floor, Medical Centre 36 Aurora Dr. Umhlanga Tel: 031 492 1285 Cell: 082 494 2663
www.mumsmail.com
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Healthy Life Dr Kathryn Carr MBChB (UCT) DCH (SA)
General PraCtitioner Special interest in Child Health
031 573 1185
drkathcarr@gmail.com
33 Beachway, Durban north
Choice Care Training
The Secret Fat Burner
Offers Basic Life Support: CPR, AED and First Aid courses.
Simplicity in its BEST form.
Accredited by the American Heart Association and the Dept of Labour
Contact: Sister Robyn Armstrong 082 707 5515 choicecare@ionet.co.za www.choicecare@ionet.co.za
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Orthopaedic Rehab Cardiac & Stroke Rehab Pre & Post Natal Exercise 3 - 5kgs in Vitality Fitness Assessements week 1 Chronic Disease Management Simplicity in its BEST form NO eating plan, General Fitness & Core 3-5kgs in week 1 Strengthening NO NO eating plan , NO training training plan plan FreeFREE deliverydelivery around Durban around Durban 96 Lilian Njoyi Road Bruce – 0828955606 or Rene - 0716476694 (Windermere Road) Bruce 082 895 5606 082 377 8000 raeesathebio@gmail.com Rene 071 647 6694
To advertise: 031 - 573 1731
Healthy Life
Reduce the Excess Sugar in Your Diet It’s no longer a secret that the vast majority of us are blissfully unaware sugar addicts. Modern conveniences in consumables are great at making life easier in the short term, but what about the long term implications? Studies have revealed that sugar is as, if not more, desirable than addictive drugs such as cocaine. It’s hard to believe that as parents we are still largely oblivious to the long term, damaging effects of over consuming sugar-dense foods and beverages. So how do we reduce the excess sugars from our diets? Become aware, understand that food is medicine and always try to ensure that all consumables remain as close as possible to their natural state. Read labels carefully – not all free or added sugars are labelled as sugars. For example: agave nectar, corn sweetener, dextrose, honey, corn syrup, sucrose, fructose, glucose and molasses. Limit sugar added beverages, cited as being responsible for the majority of added sugar in US diets. Reduce your family’s super sweet sugar tolerance with a moderated sugar and bolstered wholefood diet. Over time consumables high in sugar will start tasting too sweet as your tolerance returns to its normal natural state. Bake instead of buying treats. Homemade treats will contain less added and highly synthetic sweeteners, and you have the ability to further reduce the sugar content with natural sweeteners like fruits or vegetables. *Terms & conditions apply
The key to all healthy living is moderation and a balanced diet. This is not to say indulgent foods high in fat and/or sugar can’t be enjoyed, they can, but just not daily.
Suite 1, Kensington Square, Durban North, 031 - 563 7579
Source: www.sodastream.co.za. www.mumsmail.com
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Healthy Life
Dr Suhani Maharajh
MBChB (natal) summa cum laude FC urol (Sa), M. Med (urOL) Pr no: 0554359
• Liver Pathology • Nutritional Pathology • Gastrointestinal Pathology
Specialist urologist (Female) umhlanga Medical Centre, 5th Floor, Suite 505, 321 umhlanga rocks Dr. Tel: 031 582 5587 drsmaharajh@gmail.com
Suite 28, Chelmsford Medical Centre 2 St Augustine’s Hospital, 107 JB Marks Rd, Berea 031 268 5161/031 201 1075 Emergencies: 031 268 5030 (a/h) info@drbisetty.co.za | www.drbisetty.co.za
Dr Ravena Naidoo BDS DIP ODON ORTHODONTICS DIP ODONT PAEDODONTICS (UWC) BDS PR. 5445965
DENTAL SURGEON
7 Portland Drive, Umhlanga Rocks Tel & Fax: (031) 561 4906 Cell: 082 572 3718
e-mail: ravenanaidoo@mweb.co.za www.dentaltranquility.co.za Contracted in to Medical Aid and a Carecross Service Provider Fun filled, friendly environment. Wheel chair friendly.
DESHNI PILLAY
Audiologist & Speech therapist p.r. no. 0327492
NOW OPEN in Umhlanga
* Speech therapy * Hearing tests * Hearing Aids MB. ChB (Natal), FCDerm (SA)
• Paediatric Dermatology • Cosmetic Dermatology • Mole Mapping • General Dermatology • Photodynamic Therapy • Skin Surgery • Botox & Fillers • Laser Hair Removal • Chemical Peels • Dermaroller • Phototherapy for Psoriasis, Vitiligo etc. Suite 3, First Floor, 45 Hopelands Rd, Parklands Hospital, Durban 031 - 208 3370
Suite 309, Medstone Medical Centre, 19 The High Str, Umhlanga Ridge Boulevard 031 - 536 8006
www.skinmedics.co.za
Also consulting in Ballito 032 - 004 0055
MEDICAL AIDS ACCEPTED *Ts & Cs APPLY
REPRODUCTIVE HEALTH & FAT LOSS www.priapusshot.com
www.oshot.com
Dr Navin Sunderlall 081 237 1388 083 661 6679
102 The Cube, 37 Zenith Drive Umhlanga New Town Centre, Durban info@menswaistclinic.com www.menswaistclinic.com www.sculpturedcontours.co.za
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St AuguStine’S HoSpitAl 031 - 201 0230 MereMed MedicAl centre 031 - 468 5749 • 084 498 3244 deshnipillay@yahoo.com
YOGA
Energise the body and calm the mind at The Centre for Wellbeing, private yoga studio in a tranquil setting. Plenty of safe parking. Beginners and experienced are welcome. Hatha/flow yoga. Class times: Mon, Wed & Fri: 8:30am Mon & Wed: 5:30pm Tues & Thurs 9am (TLC for the not fit) & 6pm, Sat 8am Call Christine on 084 444 9377 or visit www.jivanandacentre.co.za.
To advertise: 031 - 573 1731
Healthy Life
Support Talk Sign Sticker Day Imagine how lonely it must be when you don’t understand what the people around you are saying, and nobody understands what you are trying to say. This is how people who are Deaf or hard of hearing feel around those who don’t understand basic Sign Language.
and for it to be taught as a syllabus subject at schools and tertiary institutions.
• To encourage South Africans to learn Sign Language. • To raise money through the sale of Talk Sign stickers. The funds raised are used to educate and find employment for people who are Deaf or hard of hearing. • To inspire as many people as possible to wear the stickers on Talk Sign Day (Friday, 10 March), and pay tribute to those living with this disability. • To put pressure on government to make Sign Language the 12th official language
The KZN Blind and Deaf Society is appealing to the public to support Deaf awareness and the promotion of basic Sign Language. Show your support by purchasing a Talk Sign sticker for only R10 and wearing it on 10 March. You can buy these from the Mum’s Mail offices at 2 Romsey Grove, Durban North.
If every person could learn some basic Sign Language, it would break down barriers, not only for Deaf people, but for others with communication problems, whether it be autism, brain damage due to stroke or The Talk Sign Campaign was launched by traumatic injury or Childhood Apraxia of the KZN Blind and Deaf Society in 2014 to Speech. If a two year old can learn to sign, achieve the following objectives: why can’t you?
Visit www.talksign.co.za for a list of stockists or e-mail alice@thealist.co.za for bulk orders.
MBCHB(Natal) DA(SA) DipPEC(SA) MSc(Med)(EM)(Wits)
GENERAL PRACTITIONER SPECIALISING IN: • EMERGENCY MEDICINE • PAEDIATRICS • SPORTS INJURIES • CARDIOVASCULAR DISEASE Ground Floor, Umhlanga Hospital Medical Centre 319 Umhlanga Rocks Drive 031 582 5594 | drmmdayaram@gmail.com www.mumsmail.com
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Affordable Medical Care - contracted to most medical aid schemes
Healthy Life
Red Flags for Communication Difficulties For a parent or teacher, knowing when to seek help for a child can be challenging and a bit overwhelming. As a result, a helpful way for us to ensure early detection is to be aware of the following warning signs.
Written language (reading and spelling) • Difficulty decoding words and/or weak fluency when reading • Weak spelling, particularly informal spelling • Weak reading comprehension • Misreads or doesn’t understand written questions
Speech • Less developed compared to peers • Is unintelligible, unclear and Voice Harsh or hoarse, too high or low, too difficult to follow • Dysfluent loud or too nasal. Language processing and expression • Has a limited vocabulary • Substitutes general words like “stuff” and “things” for more precise words • Has trouble learning new words • Leaves out key words when talking • Confuses verb tense, pronouns and prepositions • Uses certain phrases over and over again • Doesn’t talk much, although understands what other people say • Seems frustrated by an inability to communicate thoughts • Uses short, simple sentences or speaks in phrases • Has little interest in social interactions
Central Auditory processing disorder (CAPD) • Poor listening skills • Frequently misunderstands speech • Difficulty following oral directions or answering questions • Tendency to confuse similar sounding words • Difficulty concentrating when background noise is present • Poor academic functioning in the absence of developmental delays • History of speech or language delays • History of ear infections
Dr Paul Darby-Wade
Source: Heidi Allan (B.Sp.& H.T.) Audiologist and Speech Language Therapist, www.reconnectlifestyle.co.za.
111 Adelaide tambo Drive
(cnr Beachway & Kensington), Durban north
Dentist
031 - 564 2491 www.good-dentist.co.za
BChD (Stell), MFGDP, Dip Imp. Dent. RCS (UK)
special services: • Bleaching • Nervous Patients • Children • Cosmetic Treatment • Same Day Crowns • Implants
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To advertise: 031 - 573 1731
Healthy Life
Fitness and Nutrition Tips Are you tired of putting in the effort at the gym and not seeing results? Many people show the drive, determination, and consistent effort, but don’t reach their goals. If this sounds familiar here are some insightful tips designed to help you maintain healthy eating habits. Healthy Eating Nutritional Basics Ask almost any personal trainer and they’ll tell you that regardless of your training goals, healthy eating is the backbone. Food is what fuels your body to reach your goals and without proper nutrition through quality foods, you’re likely to stall. As a result, if possible, eat organic foods and, above all else, maintain a balanced diet consisting of fruits, vegetables, complex carbohydrates, complete proteins, and fats including such things as fish oils and flaxseeds. Prepare Ahead Regardless of what you’re doing, preparing yourself in advance gives you the best chance to accomplish your goals. Your approach to nutrition should be no different. It’s best to prepare for your upcoming day by prepping all your food in advance. This will ensure you do not eat bad foods or skip meals. Eat more Eating three – five daily meals (about every three hours) will stimulate your metabolism (including two mini meals between the three basic meals). Portion control You’ll be eating more often, so paying attention to portions is extremely important. You need to make sure chicken breasts, (and) meats are no larger than your palm and that spaghettis, (and) pastas, are no larger than your fists. Use smaller bowls, plates, and cups because studies show people serve themselves 20 to 40% more food when they’re using larger plates. Source: Morningside Fitness Club, Saabir: 083 204 1597, Rani: 082 777 8617. www.mumsmail.com
MorningSide Fitness Club
Join a Total Body Fitness Group with encouraging friends at Greyville Racecourse, Gate 4, Avondale Rd, Durban • Functional body weight / callisthenics exercises • Super Setting & HITT group circuits • Dumb-bells, Kettlebell & strength training
Various group & personal training sessions. Contact us for available times. Saabir 083 204 1597 / Rani 082 777 8617
MORNINGSIDE FITNESS CLUB 30
Healthy Life
Oral Health Tips Taking care of your family’s gums and teeth is vital to a healthy life. World Oral Health Day is on 20 March and the key to good oral health, according to Dr D Govender (principal dentist of Family Dental Care Group) is PREVENTION! He suggests the following: • The earlier the better: Dental care should begin as soon as a child’s first tooth appears, usually around six months. • Seal off trouble. Permanent molars come in around age 6. Thin protective coatings applied to the chewing surfaces of the back teeth can prevent decay in the pits and fissures. This can significantly reduce caries. You need to talk to your dentist professional. • Brush twice a day and floss daily. Brushing removes plaque from the tooth surfaces. Clean between the teeth once a day with floss to remove plaque from between the teeth, where the toothbrush can’t reach. Flossing is essential to prevent gum disease.
• Rinse or chew gum after meals. A mouth wash, in addition to daily brushing and flossing, can increase the cleanliness of your mouth. Antimicrobial mouth rinses reduce bacteria and plaque activity, which cause gingivitis and gum disease. Chewing sugar-free gum after a meal can also protect your teeth as this increases saliva flow, which naturally washes away bacteria and neutralises acid. • Avoid risk factors: Tobacco, excessive alcohol and unhealthy diets – especially those rich in sugar. • Regular dental check-ups: Everyone from the age of two should visit their dentist every six months for a regular check-up and a professional cleaning. So remember: Good oral hygiene habits, avoiding risk factors and having a regular dental check-up from early in life can help maintain optimal oral health into old age. Source: Family Dental Care Group, www.familydentalcare.co.za.
Dr JorDan Sagathavan Pr. No. 0131164
B.Ch.D, PPD(Ortho)(UWC)
DEntaL SUrgEon SpEciaL intErESt in orthoDonticS
other Services: • Tooth Whitening • Crowns • Bridges • Implants • General Dentistry
Contracted to Medical Aid 031 572 7252/1 (56 Armstrong Ave, opp. La Lucia Mall) 031 402 1408/403 5222 (Chatsworth)
Umhlanga Family Practice
Dr. Nazeer Mahomed Family Practice | Travel Clinic Occupational Medicals
MBChb FC Derm(SA) Pract no: 0430609
Specialises in: Paediatric Dermatology, Hair loss, Skin Pigmentation, Anti Ageing Treatments, General Dermatology, Skin Cancer Screening, Removal of skin lesions
Mon – Fri 8am to 5pm Sat – 8am to 12pm Tel: 031 – 582 5302 www.UmhlangaMed.co.za Ground Floor, Netcare Umhlanga Medical Centre 321 Umhlanga Rocks Drive (Discovery Preferred Provider)
Ethekwini Hospital & Heart Centre, Suite 5, Ground Floor, 11 Riverhorse Road • Tel: 031 581 2543/4 info@durbanskindoctor.co.za • www.durbanskindoctor.co.za
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To advertise: 031 - 573 1731
Beautiful Life
Chemical Peels
Chemical peels are known to show great clearly stipulated. results across a multitude of skin conditions, but if not done correctly, can cause severe Chemical peels vary greatly in strength damage to the skin. – from superficial peels to more invasive peels. The stronger and more aggressive the To ensure that the right peel is used in the peels are, the more downtime it requires, correct manner, it is important to have and the more expensive it generally is. these treatments done at a medical spa Aggressive peels should, however, only be or at a dermatologist, starting with a very administered by trained medical doctors, thorough consultation, conducted by a or trained therapists who work under a medical doctor. doctor’s supervision, as it is a procedure that carries a certain amount of risk if not Skin issues such as fine and severe lines, done by a professional. acne, acne scarring, rough texture, oily skin, pigmentation, sun damage and even Staying out of the sun after a medium or melasma can all be addressed by using deep peel is one of the most important peels. Once the desired results have been considerations, as exposure to the sun discussed with the medical doctor, they will causes pigmentation. This must be confirm which peel is• Tan best suited to / your considered before committing to a series of Massages Lab Spray Tan • Waxing Threading & Tinting Manicures & Pedicures • condition and skin type, and a treatment peels, and therefore treatments are often GelPolish • Luscious Lashes Eyelash Extensions • Professional Make-upDepending • Permanent Make-upon recommended during the winter months. plan will be worked out. the severity of the condition, a series of treatments will be recommended, with the For a summary of peels visit required time period between treatments www.skinrenewal.co.za.
BOOK NOW FOR: • Acne • Hair Loss Disorders • Wart Removal • Eczema • General & Paediatric Dermatology • Pigmentation Disorders • Skin Cancer Screening •Chemical Peels for Facial Rejuvenation
Suite 2 Medigate Medical Centre, Gate 2 Medigate Rd, Umhlanga 031 566 4748 • info@durbanskindoc.co.za www.durbanskindoc.co.za
WE OFFER THE FOLLOWING SKIN TREATMENTS: Complimentary Skin Analysis & Product Recommendation | Specialised Facial Treatments | optiphi Glycolic Peels | Mesoestetic Skin Peels | Micro-Needling | Lamprobe Treatments | Anti-Wrinkle Injections | Dermal Fillers & Mesolift | Skin Boosters & Mesotherapy | Thread Lifting Treatments | Platelet Rich Plasma (PRP) Treatments | Sclerotherapy FOR YOUR CONVENIENCE WE ALSO OFFER A VARIETY OF BEAUTY TREATMENTS.
T 032-586 1402 C 071 535 1043 E info@skinevolution.co.za W www.skinevolution.co.za
Janita’s Beauty Box EVERYDAY AFFORDABLE BEAUTY
• Waxing • Manicures • Pedicures • Facials • Tinting • Back Massage
Behind Everfresh, Unit 3, Platinum Park, Douglas Crowe Drive, Ballito
032 586 1406
For bookings call Janita 073 606 2845
www.mumsmail.com
vanessa@brunational.co.za lara@brunational.co.za
www.brunational.co.za
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Skin Renewal
Wrinkles?
• Rejuvenation Packages • Ageing Skin • Wrinkles • Body Shaping • Resistant Fat • Health Concerns • Preventative Medicine • Stretch Marks • Batwing Arms • Unwanted Hair • Unwanted Veins • Menopause • Andropause • ED • Sun Spots • Pigmentation • Sagging Eyelids • Weight Problems
• • • • • • • • • • •
Medical Consultation Botulinum Toxin • Fillers • Threading Ceccarelli Fat Lipolysis® • Velashape Integrative Health Consultations Carboxytherapy • Vampire Facial Laser Hair Removal Laser Vein Removal • Sclerotherapy Bioidentical Hormone Therapy Dermamelan • Medical Peels Jett Plasma Eyelid Rejuvenation Medical Weight Loss Program
New Durban branch opening March 2017!
254 Lilian Ngoyi Rd (previously Windermere Rd) Morningside Durban.
Cell: 071 383 3356
0861 SKIN SA 0861 7546 72
store.skinrenewal.co.za
www.skinrenewal.co.za • www.bodyrenewal.co.za www.healthrenewal.co.za • www.brainrenewal.co.za • www.sleeprenewal.co.za
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110898
Stockist of:
To advertise: 031 - 573 1731
Beautiful Life
Holiday Hair Care Tips Worrying about our hair in Durban climates can be challenging, as we are faced with the humidity and sun in the summer months and dryer climates in Autumn/Winter. So here are some easy tips to care for your hair during the holiday seasons: In summer, we spend more time outdoors and on the beach. Keep your hair hydrated by spraying on a leave-in conditioner, especially if you’re swimming. Take an empty spray bottle and dilute your conditioner with equal parts water so it’s easy to apply and carry with you.
• Permanent Extensions • Colour Techniques • Cutting • Bridal • Special Occasion Upstyles • Professional Make Up 1 Claribel Road, off Windermere Rd | 083 795 0029
If you want the ‘beach hair’ look – natural with movement and volume, health and Large range of fashion accessories and clothing ranges at affordable prices shine – apply a bit of Argan oil only on the 9 ENNISDALE DRIVE, DURBAN NORTH mid-lengths and ends at night and braid Open Mon. to Fri. 8.30am - 4.30pm your hair, sleep with it overnight and let it & Sat. 9.00am - 1.00pm down in the morning, using your fingers to We also supply our range of jewellery, loosely separate the waves. at the same great prices, to numerous stockists. info@laurenginn.co.za
Make sure to regularly trim split ends – this keeps longer hair looking healthy. In the cooler months, it’s as important to hydrate the hair by making sure you condition the ends after shampooing. When you’re on holiday you want less fuss with your hair, so if you have curly hair, apply Argan oil and put it in a loose top bun when you sleep, so the next day the curl is more controlled. When you see your scalp dry and flaky, get a cleansing shampoo or a dandruff shampoo to eliminate the flakiness. Source: Jen at Jen’s Hair Couture, www. jenshaircouture. co.za. www.mumsmail.com
Botox, Fillers & Facial Threads Dr Leon Ehlers Certified Injector 031 – 566 7000 | 250 Umhlanga Rocks Drive 34
Beautiful Life
Star Nails
..........Training Academy Enrol for the latest International Technology Courses in all Systems Offering Nail Training & Eyelash Training Seta Accredited Assessor We are now the Sole Distributors of Cuccio Products Terms & Conditions Apply
Call 031 - 462 9989 084 555 2072
PerfecTress 100% remy cuticle human hair extensions, available from ThePerfectFactor
KZNFactoryShop Please like our page
Open: Mon to Sat 8am - 5pm Sun 9am - 3pm
Kim 079 317 0008 www.perfectress.co.za ThePerfectFactor
• • • • •
Lash Extensions Spray Tan Laser Lipo Fir Sauna Biominceur Body Slimming Wrap • Caviar Pedicure • Nail Extensions
FIR SAUNA • Reduce fat • Detox organs & skin • Increase metabolism • Reduce cellulite • Removes toxins • Relieve stress • Reduce aches & pain • Burn 600 calories in 30 minutes
28 Outlet Park, 59 Meridian Drive, Umhlanga, Newtown Martie 072 268 1566 www.lashandtan.co.za
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To advertise: 031 - 573 1731
Kids’ Life
TinyTrack: A Phone for Your Child, Peace of Mind for You Quantifi, the company that has brought some of the world’s best wearable technology devices to South Africa, has launched TinyTrack, a kids’ watch with builtin GPS tracker. With TinyTrack watches, you can easily call and track your child from your smartphone by means of an app available on the App Store (iOS) or Google Play Store (Android). Satellite tracking technology, that makes use of AGPS and LBS locating systems, allows for precise positioning of your child, with the ability to set up a virtual fence, and an alert system that sends you a notification whenever your child leaves the boundaries you have set on a street map. Communication functions on the TinyTrack include making and receiving calls to and from pre-set contacts, sending and receiving voice messages as well as oneway text messaging from your app to the TinyTrack watch. In case of an emergency, your child can push the SOS button, which immediately activates an alert on your phone, showing your child’s location. The watch will also automatically activate a 30-second sound recording, enabling you to hear your child and any other nearby voices or sounds. You will receive a notification when the TinyTrack watch is switched off, or when the battery is low.
Available at selected stores or online purchases:
www.4akid.co.za
info@4akid.co.za • 011 - 656 8290
We know how frustrating a lice infestation can be. We are here to HELP! To schedule an appointment for an all-natural, chemical-free head lice removal treatment, please call:
031 561 2141 • 082 757 4689
PLEASE CALL FOR APPOINTMENTS
UMHLANGA info@liceandnitclinic.co.za www.liceandnitclinic.co.za
A PHONE FOR YOUR CHILD.
TinyTrack Sidekick is priced at R1 999 and the Buddy comes in at a price of R1 299. These splash-proof devices are available at www. tinytrack.co.za and www.quantifi.co.za and will soon be available at DionWired and Incredible Connection. You can follow TinyTrack on their various social media profiles for daily updates and cool competitions: Facebook: www.facebook.com/ tinytrackSA, Instagram: www.instagram.com/ tinytracksa_/?hl=en, Twitter: www.twitter.com/TinyTrackSA. www.mumsmail.com
PEACE OF MIND FOR YOU.
CALLING: Make and receive calls to preset contacts.
MESSAGE: Send and receive voice messages.
SOS: Press button to call and notify when in trouble.
GPS TRACKING: Makes use of GPS and LBS tracking systems.
GEOFENCE: Receive notifications when watch exits predetermined boundary.
SCHOOL MODE: Remotely deactivate watch at set times such as during class.
www.tinytrack.co.za
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Kids’ Life
Est. 2005
Installed with SABS treated timber
Please contact Shane or Gary for this month’s specials. Many other options available C: 082 416 3262 C: 082 787 1105 sales@playgroundworld.co.za www.playgroundworld.co.za
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To advertise: 031 - 573 1731
Kids’ Life
MasterChef Launches Cooking Sets for Kids A brand new MasterChef Junior product range is now available for children who enjoy cooking or want to experiment in the kitchen. Designed especially for children, the new MasterChef Junior cooking range recreates the fun and excitement of the hit TV series at home. Each set includes real cooking tools with kid-safe, non-slip silicone grips and features three unique recipe cards for all levels of experience – line cook, sous chef and master chef – plus one blank recipe card to write your own recipe.
Speech, Drama & Etiquette academy
Umhlanga Extra mural suitable for kids from 3 to 5 years old. Estonia 072 3298 621 estonia@littleactors.co.za www.littleactors.co.za
There are five sets in the range including the Breakfast Cooking Set, the Cooking Essential Set, Pizza Cooking Set, Burger Cooking Set and Baking Kitchen Set. Chiquita Patrizi, spokesperson for Prima Toys, believes that teaching your children about food preparation from an early age will instil in them an appreciation for, and knowledge of, food.
FUN GALORE
“It’s never too early for kids to start learning how to cook. Good nutrition, learning about ingredients, discovering new flavours and knowing how to follow a recipe starts in your kitchen at home. With the new MasterChef Junior range of products parents can be assured that their children are using kid-safe and kid-friendly products with non-slip silicone grips. Of course adults still need to supervise the cooking process where heat is involved,” says Patrizi.
We’re in the Fun Business! Limited time offer while stocks last!
Hidey-Hole Special! Phone today for info
8 FEATURE JUNGLE GYM
The product sets come in playful colours and the cooking tool sizes are perfect for a child’s hands. Ideal for ages six plus. The MasterChef Cooking Sets are available at toy stores countrywide, from R599.99 each.
INCLUDES:
• Roof, play deck, ladder, slide, climb ramp with rope, 2 x swings, chalkboard • Smooth SABS poles • Installed & guaranteed WE ALSo SPECIALISE IN TREE HoUSES & ZIP LINES
Visit www.primatoys.co.za for more info. WIN WIN WIN Mum’s Mail has a Burger Cooking Set and a Baking Kitchen Set to give away. Visit www.mumsmail.com to enter. www.mumsmail.com
Matthew Everitt 082 653 3599 matthew@palletoptions.co.za 38
Kids’ Life
Toys R Us: Hatchimals Owlicorn Egg Toys R Us understands that choosing a gift for the MANY birthday parties that your child is invited to can be tricky. They not only want to help you find a gift, but want to make choosing the best gift a seamless process. They will be using their expert advice to inform you of what’s new, what’s hot and what’s happening in the awesome world of Toy! Hatchimals Owlicorn Egg With your help, the Hatchimals Owlicorn Egg will be able to peck its way out of the shell and into your heart. While your wee little Hatchimal is still inside the egg, you can play with it by flipping or tapping on the shell. Glowing eyes and cute sounds will let you know how your soon-to-be furry friend is feeling. Once your Hatchimal has been played with long enough, glowing rainbow eyes will be visible inside the shell. That means it’s time to hatch! Pet the egg to encourage your Hatchimal to really peck through the shell and burst into being. Now comes the fun part. You can raise your new furry friend through three stages as you teach it to walk, talk and more. Your surprise awaits! What’s Included: • Hatchimals Owlicorn Egg • Nest • Instruction booklet • Reference guide • Two AA LR6 batteries Hatchimals Owlicorns are exclusive to Toys R Us. Visit www.toysrus.co.za for more information. WIN WIN WIN Mum’s Mail has one Hatchimal to give away (valued at R1 299.90). Visit www.mumsmail.com to enter. 39
To advertise: 031 - 573 1731
Kids’ Life/Educated Life
Your Holiday Activity Guide Virginia Circle Miniature Steam Train Rides is at The Durban Society of Model Engineers, and every 2nd Sunday of the month they open the club to the public to ride on the trains that the members have built. They have diesel engines and full steam engines Wet Rock Indoor Water Park in Waterfall that pull the children around the club sounds AMAZING! They are open seven grounds. And it’s affordable too. Visit www. days a week during the school holidays, and dsme.co.za. there is a café with a menu for the whole family, plus a baby and toddler dry zone Go Bananaz in Amanzimtoti offers awesome nearby so you can relax while watching outdoor fun and adventure! They are open your littlies play. The best part is the slides Saturdays, Sundays, public holidays and are suitable for adults too! Visit www. every day in the school holidays. It offers wetrockadventures.co.za. good, clean, safe outdoor fun for kids up to age 12. Entrance is R80 per child and you Jump 4 Joy Indoor Trampoline Park is are allowed to take your own picnic, or you another indoor venue that is suitable for all can make use of their kiosk for food and weather! They have branches in Waterfall refreshments. Visit www.gobananaz.co.za. and Durban North where you can enjoy a jump session, a birthday party, or just By Sarah Mackintosh. indulge in a delicious cappuccino and a pizza while the kids keep themselves busy. Visit www.j4j.co.za. The holidays are coming up at the end of March and as usual, I am planning ahead and thinking of some new and interesting activities to do with my son. I hope you can use these ideas too!
ORIENT ISLAMIC SCHOOL
OPEN DAY & MORNINGS Discover how Orient Islamic School can provide your child with an holistic education that enables them to live harmoniously in a multi-cultural society. Enrolments open for 2018. We cater for learners from all religious affiliations.
OPEN DAY
PRIMARY SCHOOL OPEN MORNINGS
Grades: RR - 11 Date: 11 March 2017 Times: 09h30 - 11h30
Grades: RR - 03 Date: 6 - 10 March 2017 Times: 08h30 - 10h30
Honesty - Integrity - Respect - Excellence
Achieving Educational Excellence Since 1959 49 ML Sultan Road, Durban, 4001 | 031 - 309 1450 | info@orientislamicschool.co.za | www.orientschool.co.za
www.mumsmail.com
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Educated Life
Lunch Box Ideas for an Epic School Year Preparing lunch boxes can be a mission, especially if you’re pushed for time. These tips will help you plan ahead and get organised: Avoid issuing tuck shop money regularly. Make it a rare treat. You can’t control what the tuck shop sells, but you can control the kind of snacks you put in their lunchboxes. Always check food packaging. Avoid snacks that are high in fats and select snacks that are unprocessed where possible. Prepare school lunches the night before. Lunch that is prepped the night before will reduce the chance of you issuing tuck shop money last minute. Get your kids to drink more water. The sensation of thirst is often masked as hunger. So if your children have eaten recently and still tell you they’re hungry, first try getting them to drink water or diluted fruit juice. Lunch box ideas to help your kids start the year strong. It’s important that your child’s lunch box includes a lot more than nutritionally-empty treats like chips, chocolates and refined foods. Their lunch boxes should be packed with wholesome snacks for growing bodies, like nuts and seeds that are high in Omega 3 for brain function and dried fruit that is a great source of fibre. This is particularly important for kids between the ages of six and 12. They need a balanced, healthy diet to give them the right fuel to grow, boost their immune systems, metabolisms, cognitive development, and proper formation of bones, muscles and teeth.
Enrolments for 2017 & 2018 open
TOYLAND - EDUCARE • 3 months to 6 years (Grade R) • Hours: 7am to 5pm • 2 Nutritious home cooked meals & snacks provided • Safe & hygienic environment • Large astro turfed playground • CCTV cameras • Open throughout the year (except over the festive season) • 6 Extra mural activities
Source: Montague Dried Fruit & Nuts, www.montagudriedfruitnuts.co.za.
330 Che Guevara (Moore) Road, Glenwood
WIN WIN WIN Mum’s Mail has two Montagu Dried Fruit & Nuts hampers to give away (valued at R570 each). Visit www.mumsmail.com to enter.
Priscilla (Owner)
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(031) 201 1101
Diane
(Principal)
To advertise: 031 - 573 1731
Educated Life
Boost Your Child’s Brain with Protein Power
PRE-SCHOOL AND BABY CARE
So why didn’t your grandparents have food allergies? They ate food that had no preservatives and was not processed; foods came from farms and markets. The meats came from animals that were not pumped full of chemicals. You seldom heard of dieting, not like today when most foods we eat can cause bloating and obesity with all the added chemicals, additives, stabilizers, preservatives, food colouring, flavouring, and GMOs. Added to that, the water was free of chlorine and contaminants.
• 3 Months to 6 Years • Home Away From Home • Play Area with Astroturf! • Snack and Cooked Lunch Provided Where Baby Beez become Big Beez
031 - 564 6592
37 Romsey Grove, Durban North
So what is the solution for us? Let’s get practical. Wake up and drink room temperature, filtered purified water – this gets your metabolism going and alleviates your nightly dehydration. Eating a breakfast that contains protein improves your child’s academic performance, behaviour and overall psychological wellbeing. What are natural memory boosters? • Eggs • sardines • organ meat • fatty fish • dairy products • fruit and veg. What is a balanced breakfast with protein? Egg and bacon, oats and milk, yoghurt and fruit or a smoothie with protein powder. Supplement! What should your child be taking to fill the gaps? At minimum a good plant-based certified organic food supplement and an omega 3, which is brain food! Lunchboxes: include unprocessed snacks balanced with protein, e.g., carrot/celery/ snap peas with hummus or cottage cheese, biltong, cheese, fruit or nuts. Lunch: give your kids a medium meal with protein. Mid afternoon snack: fruit and protein. Dinner: should be served at least two hours before bedtime and should be a medium to small meal with a protein. Older children can have a healthy snack before bedtime. Source: Sue Rankin, Nutritional Therapist, www.metabolicmenu.com. www.mumsmail.com
Soaring to Excellence!
Lovin •Calm, happy war g, nurs m & caring environment ery • Excellent educational programme • Small intimate air conditioned classroom • Nutritious, home cooked meals (organic menu) • Occupational Therapist and Speech Therapist on board • Excellent educational programme-CAPS integrated
ed Limit e Spac
Hours: 7am - 5:30pm ay Full d ol scho
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Michelle 031 572 3597 CC or 083 564 0674 cam TV eras 30 Sunshine Dr, Sunningdale
Educated Life A small school for small people. Age 2 - 5 year olds Member of ISASA 210 Montpelier Road, Durban Tel: 031 312 6670 | montyp@mweb.co.za
Learning Today, Leading Tomorrow Family orientated. Small groups. Individual attention. Specialised art, drama and music lessons. Integrated CAPS curriculum. Award winning Eco School.
Toddler Group • Pre-Primary • Junior Primary
APPLY NOW FOR 2018
www.oceanviewmontessorischool.co.za 32 Oxford Drive, Durban North 031 564 4609 info@oceanviewmontessorischool.co.za
Educational Psychologist
sabashnie govender BA Hons HDE MA Ed Psy (UCD, Rep. of Ireland)
assessment diagnosis intervention support ADOS, ADIR, Griffiths,Wechsler
Practising from Khanyisa therapy centre. Mendoza drive, umhlanga
031 561 1863 / 072 467 8162 govendersabashnie@gmail.com
Pre-school
“Life’s Journey begins here”
ENROL NOW! 18 Months – Grade R · Qualified Teachers · After Care/Homework Club · Holiday Club – All Ages
Tel: 031 564 3656 Tammi 079 502 3793
3 Old Mill Way, Durban North
e-mail: tammis2404@gmail.com
Tara-Lee Pretorius
Occupational Therapists
B.Occ Ther (UP); Dip Hand Ther (UP), NDT PR NO: 0248258
SPECIALISING IN PAEDIATRICS: • gross/fine motor difficulties • concentration difficulties • perceptual difficulties • sensory integration difficulties OTHER SERVICES: • hand therapy & physical rehab • functional capacity evaluations for insurance purposes
031 2614870
entabeniot@mweb.co.za Entabeni Hospital, Cooper Medical Centre
ALPHA EDUCATION SA • Registered Curriculum Provider
South African Curriculum Providers Aligned to the current and CAPS National Curriculum
• Grade R - 12 • Study at your own pace at home or a Centre • UMALUSI NSC certification.
Contact Kerry: 016 018 0069 43
Tools to brighten up little minds Ayanda Ngongoma 076 187 2318 assortmentt23@gmail.com ayanda78@gmail.com
To advertise: 031 - 573 1731
Educated Life
Homework Tips Parents are always encouraged to assist their children with homework. However if you struggled at school yourself, it may cause unnecessary anxiety for both of you. Avoid this by being involved in your child’s learning from the beginning. Tips for homework:
A KID’S HOME AWAY FROM HOME! 133 INNES ROAD, Enrolments for 2017 now open MORNINGSIDE • 3 months to Grade 1 • Extra mural activities • Qualified, professional teachers & assistants • Pro-active, goal orientated, caring environment • Healthy & delicious menu – breakfast, lunch & snacks provided • CCTV Camera • Aftercare now available
1. Set aside a time of the day and focus on the homework. Choose a place conducive to study. 2. Make sure that you have the correct supplies and any other necessary resources. 3. Your child must have access to a computer with an internet connection. 4. Know the school’s homework policy. Plan ahead and discourage ‘cramming’. Keep a homework diary. Make note of assignment, exam period and cycle test dates. 5. If your child becomes frustrated, try to assist them. If you cannot help, make a note for your child to ask their teacher. 6. Use a reward system to motivate your child extrinsically and intrinsically. 7. If you have any concerns about the amount or level of homework, discuss this with the child’s teacher. 8. Consistently praise your child for their effort. Part of learning is the process, not just the outcome. 9. Be involved in a supervisory capacity only, otherwise the teacher will have a distorted view of your child’s capability. 10. Homework must be seen as a positive thing that helps your child succeed at school.
Hours: 7am – 5:30pm Mon - Fri Contact Cheryl on 078 854 7433 031 - 312 8855 | www.kiddiesjunction.co.za
NURSERY, PRE SCHOOL & AFTERCARE
WE TEACH, mOdEL, ANd ENCOURAgE A LOvE OF LEARNiNg ANd COmPASSiON FOR OTHERS
• State of the art baby nursery • Warm, happy environment • Aftercare & holiday care • Feeder school to Hamptons Primary • Open all year round from 06:45 - 17:15 145 UmHLANgA ROCKS dRivE, dURBAN NORTH 031 - 563 7597 • 079 383 6705 info.junglec@iafrica.com • www.junglecubs.co.za
CALL TODAY FOR A FREE ASSESSMENT Kip McGrath’s qualified teachers create individual tutoring programmes to suit your child’s academic needs.
Kip McGrath Education Centres equip your child with the skills they need so that they can cope on their own to complete their tasks, assignments or tests, ensuring your child reaches their true potential academically. Call for a free assessment: Umhlanga: 031 – 566 1110, Bluff: 031 – 467 1176, www.kipmcgrath.co.za. www.mumsmail.com
Maths
English
Afrikaans
Study skills
www.kipmcgrath.co.za • Bluff - 031 467 1176 • Umhlanga - 031 566 1110
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Educated Life NICOLA BUHR Educational Psychologist M Soc Sc (Educational Psychology) P r. N o . 0 8 6 0 0 3 0 5 8 1 0 0 3
Ages 8 months - Grade R • Affordable fees • Spacious, air-conditioned classrooms • Large outdoor play area • Healthy snacks & meals included • Open school holidays • Loving, qualified teachers • 5 extra mural activities
031 - 303 7978 39 Steel Rd, Windermere www.toylandpreschool.co.za
* Psychotherapy & Play Therapy * Assessments: Psycho-educational, Career & Subject Choice, School Readiness, Exam Concessions, Learning Difficulties, ADHD, Dyslexia * Study Skills
info@nicolabuhr.co.za 082 854 6902 www.nicolabuhr.co.za 461 Innes Road, Morningside
Carebears
on Essenwood Essen Est. 2001
• Ages 3 months to 4 yrs • A home away from home • Safe & secure environment • Structured learning facility • All meals provided • Babysitting services • 000-00 classes • No more than 8 children in a class • Baby & toddler groups Ring Time includes: • Craft Lessons • Baker Baker • Singing • Dancing • Story-telling • Numerical • ABCs • Shapes Optional extra – Pottery
Enrolments for 2017 still open 031 – 201 0062 • 082 895 1197
MONTESSORI UMHLANGA PRE - SCHOOL & AFTERCARE We are the official feeder school for Hamptons Primary School (Grades 1 - 4) • Our child centred environment offers the world Montessori philosophy aimed at developing the whole child • 2 - 6 years • Registered with SA Montessori Association • Registered with NAPTOSA • Extra Activities - Ballet, Speech & Drama, Playball, Computers, Catrobatkidz • In-house Speech Therapist 10% DISCOUNT ON SCHOOL FEES FOR NEW ENROLMENTS IN 2017: QUOTE ‘MUMS MAIL’
Tel: 031 - 572 5122 • Cell: 084 400 5229
admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za
BROADACRES PREPRIMARY
Lays the best foundation upon which to build further education. A hands on learning programme develops the whole child, providing stimulation through music, drama, art, ballet, ball skills, gymnastics, fantasy play, construction, puzzles & books and playground activities. Broadacres caters for children from: 3 months - 6 years, full or half day Limited Space Available!
Jenny Gaul 031 - 564 7848 or 031 - 564 0371
www.broadacrespreprimary.co.za
EDUCATIONAL PSYCHOLOGIST • Career Guidance • Subject Choice • Study Skills • School Readiness • Behavioural or Emotional Difficulties
031 - 209 4567
grahamhalse@telkomsa.net
HAMPTONS PRIMARY SCHOOL
Educating towards Excellence A Hamptons child is a happy child. We work hard, we eat healthy, we exercise and most of all we always give our best! We remember these words: “I can!” We Offer: • “Family-like environment” • A curriculum that caters for the holistic development of all its pupils • A safe, secure and tranquil environment • SMALL CLASSES • Air conditioned classrooms • A large range of extra curricular included in school fees • A warm and “homely” aftercare service • Private school
Limited space available. Grade 1, 2, 3, 4, 5 and 6. Grade 7 coming in 2018. 031 - 563 2816 • 031 - 563 7597 • hamptons@iafrica.com www.hamptonsprimaryschool.co.za 45
To advertise: 031 - 573 1731
Educated Life
ADHD Treatment Programme Childhood ADD/ADHD This disorder, if not diagnosed or appropriately treated, can have a devastating effect on a child’s development academically and emotionally. It is often detected in preschool, causing much anguish for parents who don’t know where to go or what to do. It is with this in mind that we developed the one stop multidisciplinary programme. It is well known that this approach is more effective in managing ADHD as it is a neurodevelopmental disorder, often having other disorders mimicking or coexisting with it, such as depression, anxiety, central auditory processing disorder and learning disabilities. The ADHD Treatment Programme has been designed to ensure these are properly screened for and appropriately managed. The team comprises a medical doctor, educational psychologist, occupational therapist, audiologist and dietician. To find out more visit adhdtreatmentprogramme.com.
treatment programme
www.adhdtreatmentprogramme.com
Dr Richard Matthis 031 – 566 4520 Medigate Medical Centre Medigate Road, Umhlanga
www.
OPEN DAYch
r 8 Ma m a 9-11
Adult ADD/ADHD This condition is often more serious in adulthood as the consequence of impulsive, inattentive behaviour can be more dire, affecting relationships and employment prospects. Many adults will be unaware they even have ADHD as it might not have been detected in childhood. Adults with ADHD will often just feel restless and unfulfilled, often drowning in the chaos of their disorganised lives and frustrated by their inability to achieve their true potential. This often leads to anxiety or a depressed, demoralised mood. Often it is only their partners, colleagues or friends that recognise the problem they have, further delaying diagnosis and effective management.
• 3 months - Grade 00 • Small classes allowing for individual attention • 7:00am - 5:15pm • Nutritious meals • Half & full day • Safe homely environment • Astroturf playground • Staff fully trained in childcare & first aid • Extra Murals: Ballet, soccer, Monkeynastix, swimming & music
Should you want to complete the adult ADHD screen questionnaire, visit www.adhdtreatmentprogramme.com or Contact Dr Matthis 031 – 566 4520.
Umhlanga Rocks Branch (Cabana Beach Hotel) 031 561 2371 and 074 135 9511 Umhlanga Ridge Branch 031 584 7642 and 079 886 2836
www.mumsmail.com
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Educated Life
Getting Back Into Studying As an Adult Are you feeling a bit restless? Do you feel curious to find out more about a field for which you have a passion but do not have the required qualification? Then why not explore your options to study further? You may be saying to yourself: “But I am too old and my brain has stopped working. I cannot read anything more than the labels on food packaging and my life is hectic without trying to fit in studying.” Caversham Education Institute wants to challenge some of those thoughts with their findings from teaching ‘more mature’ students. They frequently arrive feeling uncertain but come with a deeper understanding of self, their passion and purpose. They know what is important and have learned how to make sacrifices to reach their goals. They have a mind that has juggled nappy changes with cooking a meal for family and friends to making a meagre budget stretch. They have the skills to plan and execute complex tasks.
Above all they come with life experiences to share and enrich the learning of fellow students. So why not explore enrolling for a course or qualification? You could gain a whole lot more than anticipated. Studying will broaden your outlook and provide additional knowledge and skills. It will give you the opportunity to meet others and build a network of people who have the same interests. You will gain confidence and a sense of achievement and the possibility of a new career. What do you have to lose? Take the next step into your future by finding a course for you. Written by Jill Sachs, Executive Director of Caversham Education Institute, www.cavershaminstitute.co.za.
Small “Feet” to Big “Feats” open for 2017 registrations • From 3 months to Grade R • 300m2 astro turf playground • 2 hot meals + 2 snacks daily = healthy + nutritious • 19 CCTV cameras • Large back-up generator • Colourful, stimulating environment with fantasy areas • Open during school holidays (except 3 weeks over the festive season) • One of the best pre-schools in Durban
“Come & Experience the Magic of Little Noddy” Lisa Pearson 083 445 0504 45 Sixth Avenue, Berea | Tel: 031 309 2064 admin@littlenoddy.co.za | www.littlenoddy.co.za
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To advertise: 031 - 573 1731
Educated Life
ART, SCIENCE, LOVE in therapeutic teaching
EnquiRE abOut hEaRinG aSSESSMEntS 031 764 2262 Shop 1, Danish Centre, (Checkers Centre) 9 Old Main Rd, Gillitts • Articulation & Phonological Disorders • Language Disorders • Autism & Pervasive Developmental Disorders (PDD) • Language Learning Disability • Apraxia of speech • Dysarthria • Aphasia • Stuttering • Voice Disorders including Laryngectomy • Dysphagia, Swallowing & Feeding Difficulties
• Remedial Learning Programmes • Autism Programmes • Early Intervention Programme 2 - 6 Years • Grade R - Grade 7: CAPS • 2 - 16 Years • After Care Facilities Onsite Therapy & Assessment Centre for our Learners & Open to the Public: • Dr • Psychologist • Speech Therapist • Occupational Therapist • Behavioural Therapy • Onsite Private Sports Coach • Equine Therapy & Horse Riding • Swimming Lessons in Heated Pool
BALLITO ANd TONGAAT 032 586 0200 • 079 091 4180 info@imbalitohopecollege.co.za
OPEN DAY
PALM LAKES
1 MARCH 2017
Trinityhouse Palm Lakes (Grade 000 - 12) Palm Lakes Family Estate, Tinley Manor, KwaZulu-Natal Tel: 032 947 2030
Pre-Primary: 08:00 - 12:00 Preparatory & High School: 17:00 - 19:00
Trinityhouse is a Christian school that has a traditional ethos with deep roots. Here teaching and learning takes place in a loving, nurturing environment where pupils are encouraged to become happy, confident and competent individuals. We follow the IEB curriculum and our first class of Matrics will write the IEB exam next year, 2018. We recognise the importance of an extensive Extracurricular Programme in the holistic development of each child. On the sporting front we offer Cricket, Soccer, Netball, Tennis, Rugby, Hockey, Swimming and Cross Country. Our pupils have access to the mini Astro court to develop their skills. On the Arts and Cultural front our pupils are given the platform to participate in public speaking and various stage performances.
www.mumsmail.com
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Educated Life La Lucia
Babycare Baby Bunnies & Playschool • Ages 3 - 36 months • Homely, cosy, baby nursery • Bright, fun, stimulating classes for toddlers. • Loving, qualified childminders • Separate age groups
Limited space available for baby care!
A HOME AWAY FROM HOME Educating towards Excellence • Long established, community based childcare centre & pre-school • Excellent reputation • 3 months to Grade R • Excellent teachers passionate about children & learning • Creative educational programme • Help with potty training • Nutritious meals • Attractive, hygienic & homely environment & facilities • Hours: 07:00am – 17:15pm • Extramurals: Monkeynastix, ballet, modern dance, speech & drama and Busyballers.
OPEN ALL YEAR ROUND! Limited space available
BABy BunnieS - wHere Love StArtS And growS!
31 Dove Crescent, Yellowwood Park 031 - 462 4198 • 072 632 0112
Karen 083 564 2318 • 031 - 572 3926
babybunniesdaycare@gmail.com
Little Lyons Preschool We take pride in nurturing our cubs A loving and caring home away from home for children aged 1 year to 6 years. -
Professional, qualified Foundation Phase teachers Small classes for more individual attention A structured and balanced curriculum Creative holiday care programme
7:15am - 1pm or 7:15am - 5pm
082 560 1396
debbie.lyon@live.com www.littlelyonspreschool.co.za 36 Ambleside Ave, La Lucia
Creating the Future • 3 months to 6 years • Leave your baby in a warm, loving & stimulating nursery with individualised attention • CCTV • Nutritious meals • Air conditioned classrooms • Structured educational programme - CAPS integrated • Safe, well equipped play area • Open throughout the holidays • Opening hours 7am to 5:30pm AFTERCARE AND HOLIDAY CARE
Contact (031) 564 2712 E-mail: info@playlearn.co.za
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To advertise: 031 - 573 1731
Educated Life
Umhlanga Pre-Primary School Umhlanga Pre-Primary School opened its doors in 1977 at the Umhlanga Baptist Church and in 2014 the school relocated to new premises at the Fellowship Baptist Church in Somerset Park. This year the school celebrates its 40th birthday. They cater for learners from 18 months to Grade R and offer an aftercare facility. At Umhlanga Pre-Primary, they create a fun environment where children can have a good start to becoming happy adults. They provide a safe, nurturing and loving environment where children are free to explore every developmental area. They are committed to educating the whole child - intellectually, physically, emotionally, socially and spiritually. Class sizes are small, offering a wide variety of toys and equipment for child play. The school offers an integrated education programme which follows the national curriculum and incorporates
Christian principles and values. A wide range of learning areas is covered and a good balance of teacher-directed times and free play periods give the children opportunities to learn through play, creativity and exploration. The team is made up of dedicated, qualified teachers, each with their own assistant, who together provide warmth, love and safety to ensure each child’s individual needs are met. This year they introduced a weekly Music and Movement class to each group. An Occupational Therapist and Speech Therapist conduct weekly sessions at the school. The curriculum followed by the school is as laid down by the Department of Education, following the Foundation Phase CAPS Policy. The aftercare programme includes a quiet rest time, supervised indoor and outdoor play as well as a cooked meal and an afternoon snack. Contact: 031 – 572 2556 or e-mail info@umhlangapreprimary.co.za.
Qualified teachers Small classes Sibling discounts Christian Values Safe& clean environment Full/Half Day Staff trained in first aid Occupational & Speech therapist 18 Months to Grade R
Fellowship Church, 5 Bruton Close, Somerset Park
031 572 2556
info@umhlangapreprimary.co.za www.umhlangapreprimary.co.za
Qualified teachers Small classes Sibling discounts Christian Values Safe& clean environment Full/Half Day Staff trained in first aid Occupational & Speech therapist 18 Months to Grade R
Fellowship Church, 5 Bruton Close, Somerset Park
031 572 2556 www.mumsmail.com
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info@umhlangapreprimary.co.za www.umhlangapreprimary.co.za
Educated Life
Patty’s Learning Centre We Can Help your Child!
Educational Psychologist
MEd. (ED PSYCH) | PR NO. 0406 945
there is a cottage school now open in Queensburgh
any syllabus will be considered & taught according to your child’s needs. We will adjust schedule & learning to suit your child’s needs.
• Grade 1 to 9 • Mon to Thurs: 8am - 1pm, Fri: 8am - 12pm Contact Patricia on patricia.lombard@hotmail.com or 072 700 4030 (messages only during daytime)
Tel: 031 – 467 4221 61 Acute Road, Bluff, Durban pandorasecretary@gmail.com pandorapre@telkomsa.net
• Learning Difficulties • School Readiness • Subject Choice • Career Guidance • Emotional & Behavioural Issues • Play Therapy • ADHD • Educational Assessments • Medico-legal Assessments Durban North 082 969 2357 | 031 - 564 3540 beartpsych@gmail.com
Pandora
Pre-Primary
School
AR Occupational Therapists Entabeni Hospital Prac. No: 0177938
Assessment and Treatment of all Paediatric Conditions. Special Interest in Sensory Integration (SI).
• Enrolment 3 months – Grade R • Registered with Department of Education & Culture • Superior Pre-Primary Education • Graduate qualified Educators (BA.B.ED & HDE) • Specialist Grade R Educators • Fees x 10 months • Morning care from 6:45am & aftercare until 5pm Est. 1946
Tel: 031 261 7732 Cell: 082 042 2431 entabeniot@gmail.com
Exclusive Baby Care & Pre-school Enrolments Open for 2017 From 3 Months Up To Grade R (6 Years) Half & Full Day Aftercare Healthy Cooked Meals & Nutritious Snacks Qualified Staff
5 Star Facilities Trained Staff with First Aid/CPR Developmental & Stimulation Programme Full CAPS Curriculum
REGGIO EMILIA Learning Approach Baby Massage & Gym CCTV Surveillance System Extra Mural Activites
KZN Branches
BALLITO:
pradica@prestigebaby.co.za Tel: 082 954 1821 PALM LAKES: pradica@prestigebaby.co.za Tel: 082 954 1821 UMHLANGA: umhlanga@prestigebaby.co.za Tel: 074 192 2072
DURBAN NORTH: durbannorth@prestigebaby.co.za • 083 262 6177
New Branches Opening 2017 MORNINGSIDE/BEREA OPEN DAY 22 APRIL
MORNINGSIDE: morningside@prestigebaby.co.za • 072 443 2532 WESTVILLE: westville@prestigebaby.co.za • 082 496 9597
GAUTENG BRANcHES: Waverly, Mulbarton, Brakenhurst, Sandton, Midrand
Sharon – 082 908 8902
HEAD OFFICE - FRANCHISE OPPORTUNITIES
sharon@prestigebaby.co.za
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www.prestigebaby.co.za
To advertise: 031 - 573 1731
Party Life
The Best in Kids’ Party Music Entertainment
DURBAN PAINTBALL
Star Party provides a completely unique, new and exciting way to entertain kids of all ages at a party. They arrive with a stage, lighting and professional music equipment with a repertoire of backing tracks and songs that are the most popular and latest hits for kids from five to 18 years old, plus all the extra add-ons mentioned below. As the kids arrive they give them song books to look through and assist them in choosing songs and getting into groups. Then they get them up to sing, play percussion, be back-up dancers and have loads of fun!
• BIRTHDAY PARTIES • CORPORATE EVENTS • TEAM BUILDING • GROUP EVENTS Play at our venue or we can come to your venue.
Durban North: 076 444 5570
076 444 5570 www.swatlasertag.co.za
www.durbanpaintball.co.za
MINI TOWN
Face Painting
• Hire for parties: R200 for venue & R12 per child & R12 per adult & jumping castle hire R300 • Normal entry fee: R20 per child (age 2 - 13) & R30 per adult • School groups: R10 per learner & R10 per teacher
Their advanced karaoke recording software is unique and records a live CD while the kids are singing. They provide a stage, professional PA system with microphones and add-ons: disco/laser lights, games, bubble machines and their “Fun Box” with dress-up goodies and percussion instruments.
031 - 337 7892
074 804 9289
amykarsen@gmail.com www.brushstrokes.co.za
* Kids/Adult Parties * Corporate Events * Balloon Artistry * Airbrush Tattoos
They have all the latest tracks and for the younger kids, nursery rhymes and popular Disney and movie themes, as well as a selection of games. Star Party was developed by a professional musician so you can be assured that with their experience in the entertainment industry they really know how to entertain! Contact: Gail, Star Party, www.starparty.co.za, 082 059 4496.
Experience the art of astonishment
WIN WIN WIN Mum’s Mail has 2 ‘Star Party’ party for up to 20 children to give away. Visit www.mumsmail.com to enter. www.mumsmail.com
Wayne’s World of Wonders
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Magical entertainment that will add sparkle to your product launch, corporate event, exhibition, wedding, children’s party or special occasion! wdriver@hotmail.co.za • 082 467 8519 Waynes-World-of-Wonders
Party Life
Mesaf Warehouse Party Venue
Fun fantastic parties that you have to have. Parent Tea Station & Party Co-ordinator available.
Holiday program care for the Holidays or for those working moms
060 444 7204 / 031 502 2427 / 031 829 6093 mesafsales@telkomsa.net / mesafkzn@icloud.com
Unit 4A, 111 Marshal Drive, Mt Edgecombe, Vista Park 1
SURVIV OR GAMES
DISCO
colour fest
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LASER TAG
To advertise: 031 - 573 1731
KZN Inflatables
Let KZN Inflatables Make Your Party One to Remember KZN Inflatables has been in business since They have one of the largest ranges of 2008 and specialises in inflatable equipment inflatables in KZN, including the Super for school fundraising events, private hire, Six Slide, Wipe-out Balls, Air Mountains, team building events, Rockets, Party in a Box and corporate events, and now a ride-on fire engine. more. Other inflatable equipment includes soft The fact that they play parks, giant slides, manufacture their own sumo wrestling, gladiator equipment is one of challenge, boxing ring, the reasons they are pillow bash and human able to stay ahead in wrecking ball, plus much the inflatable industry more. and provide new and They manufacture all exciting rides. items for sale as well as Functions can be done boat covers, pool covers, during the week or on gazebo covers, inflatable weekends. All their equipment is available start/finishes and golf nets and more. for private hire in KwaZulu-Natal. Contact: KZN Inflatables, 031 – 903 5159, Gail: 082 877 8662 If you are looking for a company that is or Nick: 083 262 5131, always willing to go the extra mile to give gail@kzninflatables.co.za, you new and exciting equipment, then KZN www.kzninflatables.co.za Inflatables is the company for you.
www.mumsmail.com
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Party Life
Candy Floss & Popcorn
Fun & Laughter with
FACTORY SHOP
TOM & Little Top Parties
Magical Circus Shows Face Painting Balloons Stilt Walking Games Clowns Pirates Fairies & lots more...
80 Columbine Place unit 6 , Glen Anil 031 569 3470 www.thelittlecakecompany.co.za
• Pre-packed for School Fundraising • Machine Rental • Birthday Parties • Marke t Days • Free Deli ver y
The Candy Man
083 966 7417 thecandyman@vodamail.co.za
031 - 811 4145 info@bigtop.co.za www.bigtop.co.za
A Birthday Function that’s Unforgettable All Ages 1 - 101
• 25 years’ amazing results • Specialising in children’s entertainment • Customised packages • Your child - the star of the show • Comedy magic • Funny puppetry
Adrian the Magician
For enquiries/bookings call 071 837 1731 or visit www.themagician.co.za or e-mail magic@themagician.co.za
Y DILLWN THE
CLO
ling Jugg c i Mag on Ballo ls a m i n A
Parachute Games Fac Painti e ng
Professional Photographer available on request 082 574 3230 • dillytheclown@iburst.co.za
HIRE, SAlES & REPAIRS
Established 1980
• Foam Pit Parties • Jumping Castles • Water Slides • Quad Bikes • Zorb Balls • Mobile Putt Putt • Airborne Adventures • Candy Floss Machines • Popcorn Machines • Bubble Machines • Kids’ Chairs & Tables • Balloons
MARCH SPECIAl
Pay for Saturday & keep for Sunday! (collections only) Collect Friday & return Monday WEEKDAYS: Collect Tuesday & return Thursday
Tel/Fax: 031 - 205 2074 • 082 906 5450 a/h 083 225 3174 • rentals@tonymiller.co.za
Call or Whatsapp Hassim 083 685 5577 www.partyzonehire.co.za
www.tonymiller.co.za 56 Evans Road, Glenwood
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To advertise: 031 - 573 1731
Party Life Foam & Inflatable Fun Great Cakes For All Occasions! 079 903 1992 • sales@houseoftreats.co.za Image cakes from
R264!
Image cupcakes
R165
per dozen!
PERSONALISED DIGITAL DESIGNS, WALL ART & PARTY PRINTABLES
• Special Occasion Designs • Wall Art • All Types of Invitation Designs • Milestones & Chalkboard Designs and lots more!
sales@foampartyfun.co.za Tel: 031 462 7487 072 739 7978
For more information check out:
www.facebook.com/wendyofferdesigns www.wendyofferdesigns.co.za
www.mumsmail.com
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C
Party Life HE
RR Y JUMPING CASTLES
WS SHO ril TER EAS rch & Ap Ma
• Princess • Barbie • Bratz • Spiderman • Barney • Winnie the Pooh • Bob the Builder • Strawberry Shortcake • Slide Castle • Splash Slide • 3-in-1 Jumping Castle • New Hannah Montana HELIUM BALLOONS
Funtastic Fun For All
• Shows • Stories • Magic • Balloons • Face Painting • Magician • Edu-Shows • Fairy Show Adi Paxton aka Cherry the Clown 031 - 201 2515 or 031 - 201 2613 or 083 725 0925 adi@cherryco.co.za www.cherryco.co.za
Candy floss, Popcorn & Slush Machine Hire
PARTY FURNITURE
candypophire@gmail.com
NOW OFFERING KIDS’ THEMED SET UP PARTIES. WE DELIVER! Whatsapp: 083 777 8879 partytime10@mtn.blackberry.com Bbm pin: 2CO7D9BO
083 966 7417 machinerental@vodamail.co.za
Professional Face Painting - Face Painting for Parties & Events - Photography
tow
fun
n
in
the
n!
Rico... ie s
Candy Floss
Popcorn
• Kiddies’ Tables & Chairs • Chair Covers & Table Cloths • TRESTLES, ADULT CHAIRS & COVERS
083 459 8157
Over 30 years’ experience!
Machine Rental
t cl o wn
- Glitter Hairspray - Tattoos
Clown magic show, balloon sculpting, juggling & face-painting!
BEST PRICES - BEST QUALITY - Lumo Parties - Fancy balloons
Educational school shows, birthday’s, shopping centres, holiday shows & lots more!
Cell: 084 455 1101 destiny5tooze@yahoo.com www.durban-face-painting.co.za
Tel: 031 - 464 4718 or 082 459 1797 http://ricotheclown.co.za
Kiddies’ Rides
Fear Factor and Survivor Parties, Balloon Sculpts, Face Painting, Clowns, Barbie, Fairy, Princess, Mermaid, Combat Man, Pirate, Power Rangers, Karate Character...
bookings@1potato2.co.za
Hassim 083 685 5577 www.partyzonehire.co.za
BALLOON SUPPLIES, PRINTING & DECORATING
031 573 1126 • 079 390 3838
balloonsj4u@icon.co.za • www.balloonsjust4u.co.za
• Face Painting • Party Games • Balloon Sculpting • Jumping Castles • Balloon Arches • Sandart • Wall Murals • Party Decor
Villa Coco, High Ridge Rd (opp. 199 High Ridge Rd), Durban North
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To advertise: 031 - 573 1731
Diary Dates MARCH AWARENESS DAYS • TB Awareness Month • 3: World Hearing Day • 4 – 8: School Health Week • 8 – 14: World Glaucoma Week • 8: International Women’s Day • 10: World Kidney Day • 10: Talk Sign Day • 16 – 22: World Salt Awareness Week • 20: World Head Injury Awareness Day • 20: World Oral Health Day • 21: Human Rights Day • 21: World Down Syndrome Day • 24: World TB Day. ARTS & CULTURE • 4, 11, 18, 25 Mar (every Sat), 9am – 11am, Durban North, PAINTING, DRAWING, METHODS & TECHNIQUES (ages 8 – 18 years), Suzette, 074 178 9388. • 7 Mar (1st Tues monthly), 9am, LA LUCIA CAKE DECORATORS’ GUILD, La Lucia Library, visitors welcome, cost R20, Liz, 031 – 564 6903, 083 701 0580. • 11 Mar (2nd Sat monthly), 9am, NORTH COAST ARTISTS DEMO & MEETING, Church of the Blessed Sacrament, Glenashley, visitors R40, members R30, www.north-coast-artists.com. BUSINESS NETWORKING • 2 Mar (1st Thurs monthly), 8am – 10.30am, KZN WOMEN IN BUSINESS NETWORKING BREAKFAST, Garden Court, Marine Parade, Durban, R160 members, R180 non-members, 031 – 266 2892, info@kznwib.co.za, www.kznwib.co.za. • 8 Mar, 6pm, (2nd Wed monthly), UMHLANGA WOMEN ACHIEVERS NETWORKING MEETING, Gateway Hotel, R140pp (members), R160pp (nonmembers) www.umhlangawomenachievers. co.za. CHARITY • 1 – 31 Mar (Mon, Thurs, Sat), 8am – 12pm, KLOOF & HIGHWAY SPCA OPEN MARKET DAYS, 29 Village Rd, Kloof, 031 – 764 1212/3. • 1 – 31 Mar (Tues – Fri), 8am – 3pm, DONATION STATION CHARITY SHOP, 20 Clarence Road, Greyville, 031 – 312 9313. • 11 Mar, 8.30am – 11am, 11th ANNUAL SUNFLOWER FUND LADIES BREAKFAST, Coastlands Musgrave Hotel, 315 Peter Makoba Ridge, Musgrave, R420pp, Allison, 031 – 266 1148, Allison@sunflowerfund.org.za. • 15 Mar, 9am – 12.30pm, WOMEN OF COURAGE 2017, fundraiser by The Union of Jewish Women Durban, Durban Jewish Centre, R180pp, 031 – 335 4457, ujwdbn@djc.co.za.
www.mumsmail.com
• 30 Mar (last Thurs monthly), 9.30am – 11.30am, GOLDEN PAW SOCIETY, Kloof & Highway SPCA tea garden, 29 Village Road, Kloof, Barbara, 031 – 764 1212, fundraising@kloofspca.co.za. COOKING • 1 – 31 Mar, VARIOUS COOKING CLASSES, Gecko Culinary Adventures, 596B Musgrave Road, Durban, cooking@geckoschool.co.za. • 1 – 31 Mar, VARIOUS DOMESTIC WORKERS COOKING CLASSES, R1 400pp (5 weeks), danielle@pheka.co.za, www.pheka.co.za, 072 261 5192. • 1 – 31 Mar, VARIETY OF COOKING CLASSES, Cooking Cooks, 90 Dawncliffe Rd, Westville, info@cookingcooks.co.za, 031 – 266 8488, 082 543 0543, www.cookingcooks.co.za. • 1 – 31 Mar, (Wed), 9.30am, CAKE DECO WORKSHOPS, Overport, 082 050 0091, 076 997 7617. COURSES/CLASSES/WORKSHOPS • 1 – 31 Mar, SWIMMING LESSONS IN DURBAN NORTH, Pam’s Swim School, 46 Kelvin Place, Durban North, daily lessons, R700p/m, 084 444 6815, travelpamvdb@gmail.com, www. swimminglessonsdurban.co.za. • 1 – 31 Mar, PERSONALISED MAKEUP LESSONS & CORPORATE LADIES’ WORKSHOPS, Jacqui, accentuatehairandmakeup@gmail.com. • 1 – 31 Mar, FREE REAL PEARL & SEASHELL JEWELLERY TRAINING & BUSINESS TRAINING, Dawn, 074 324 8335. • 1 – 31 Mar, MAKE-UP COURSES, PERSONALISED MAKEUP LESSONS & LADIES WORKSHOPS, Claudette, 076 955 0327, info.beautybeyond@ gmail.com. • 1 – 31 Mar, various dates & times, REFLEXOLOGY & MASSAGE COURSES, Morningside, Durban Massage Courses, 072 603 8051, massagedmc@ gmail.com, www.facebook.com/DMCmassage. • 1 – 31 Mar, VARIOUS MASSAGE WORKSHOPS & BEAUTY THERAPY WORKSHOPS, Greenwood Park, from R300 (includes 3 lessons), Sharla, sharlanaidoo@gmail.com, 082 434 6000. • 1 – 31 Mar, various dates & times, BABY MASSAGE CLASSES, R600pp (5 weeks), Lisa, 072 623 3266, lisa@holisticbaby.co.za, www. holisticbaby.co.za. • 1 – 31 Mar, LEARNING BOOSTER WORKSHOPS, Mind Moves Institute, 90 Danville Ave, Glenashley, Michaela, 074 101 2616, michaela.
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Diary Dates degier@mindmoves.co.za, www.mindmoves. co.za. • 1 – 31 Mar, VARIOUS BUSINESS TRAINING COURSES, KZN Business Training Centre, 23 Jan Hofmeyer Rd, Westville, www. kznbusinesstraining.co.za, 031 – 267 1229, nikki@kznbiz.co.za. • 1 – 31 Mar, (various weekdays), various times, DAILY SCRAPBOOKING CLASSES, Scrapbooking @ J-9’s, 4A Torvale, 4 Moreland Drive, La Lucia, Janine, jay9cc@gmail.com, 083 286 5656. • 1 – 31 Mar, various days/times, GOODPET TRAINING, Mari Borain/AJ Kruger, 061 245 3309, info.goodpet@gmail.com, www.goodpet.co.za. • 1 – 31 Mar, VARIOUS BEAUTY THERAPY COURSES, The Nail Guru, 39 Umhlanga Rocks Drive, Docnor Medical Centre, 031 – 564 2933, info@thenailguru.co.za. • 1 – 31 Mar, various dates, 8.30am – 10am, INFANT MASSAGE WORKSHOP, 35 Caefron Ave, Westville, alison@infantmassagekzn.co.za, 083 661 6682, www.infantmassagekzn.co.za. • 1 – 31 Mar, (various days), 9am – 12pm, GLASS BEAD MAKING DEMONSTRATIONS (Italian Murano Glass), Umlaas Road, Mandi Saunders, 072 266 9188, saunders.mandi71@gmail.com. • 1, 8, 15, 22, 29 Mar (every Wed), 6.30pm – 9pm, HYPNOBIRTHING ANTENATAL COURSE, Westville, Callen, 082 538 1173, callen.gerrits@ gmail.com, www.gentlewelcome.co.za. • 4, 11, 18, 25 Mar (every Sat) 8am – 12pm, STUDY SKILLS WORKSHOP, Grades 5-7, Glenwood, R998pp, Liz, 074 182 3428, hitthebooks2@gmail. com. • 6 & 7 May, GARDEN DESIGN – WEEKEND SHORT COURSE, Hillcrest, R925pp, 082 449 9237, info@ schoolofgardendesign.com. • 4, 11, 18, 25 Mar (every Sat), 9am – 10am, TENSION RELEASING EXERCISES (TRE) WORKSHOP, Hazel, healthtre@outlook.com, 083 400 5924. • 7, 14, 21, 28 Mar (every Tues), 9am – 12pm, MOSAIC CLASSES FOR BEGINNERS, R150pp, Just Imagine Mosaics Studio, Kloof, 083 782 7810, Sheila@kznmosaics.co.za, www.kznmosaics. co.za. EDUCATION • 1 – 31 Mar (various days & times), COMPUTER EXTRAMURAL LESSONS/E-LEARNER COMPUTER COURSES, Computers4Kids, 124 Ridgeton Towers, 6 Aurora Drive, Umhlanga Ridge, Marlini,
59
074 113 8364, umhlanga@computers4kids. co.za, www.computers4kids.co.za. • 1 – 31 Mar, BOOKS2YOU BOOK FAIRS, various schools in KZN, Kathy, 031-705 7744, orders@ books2you.co.za, www.books2you.co.za • 1 – 31 Mar, 9am – 3pm, various weekends, INCLUSION EDUCATIONAL COURSES, R5 850, 6 courses, Sandra, 083 709 4543, sandramontague@telkomsa.net. • 1 – 31 Mar, ONLINE TECHNOLOGY BOOTCAMPS, Compukids, R995 per year, 081 835 8270, info@ compukids.me, www.compukids.me. • 1 – 31 Mar, STUDY SKILLS COURSES & MATHS BRIDGING COURSE, Kip McGrath Umhlanga or Bluff, Tracy, 082 042 2556, www.kipmcgrath. co.za, tracy@kipumhlanga.co.za. • 11 Mar, 9am – 12pm, ST HENRY’S PREP SCHOOL OPEN MORNING, www.sthenrys.co.za. • 16 Mar, 9am, KLOOF PRE-PRIMARY SCHOOL OPEN DAY, 15 Old Main Road, Kloof, 031 – 764 1577, admin@kloofpp.org.za, www.kloofpp.org. za. ENTERTAINMENT • 28 Feb – 5 Mar, KEYBOARD KILLERS, Elizabeth Sneddon Theatre, book at Computicket. • 2 Mar, KZN PHILHARMONIC SUMMER SYMPHONY SEASON CONCERT 4, Playhouse Opera, 0861 915 8000, www.computicket.com. • 3 – 5 & 10 – 12 Mar, AND THAT’S WHEN THE TROUBLE STARTED – THE GEE JAYS, Rhumbelow Theatre, 42 Cunningham Ave (off Bartle Rd), Umbilo, R150pp, bring picnic baskets, Computicket, Roland, 082 499 8636, roland@ stansell.za.net, www.events.durbantheatre.com. • 4 Mar, 8pm, DAVE MONKS: IRISH TO THE CORE, Aliwal Theatre, Umkomaas, R130pp, BYO picnic/ braai meat, Beth, 083 778 1469. • 5 Mar, 2pm & 6.30pm, DAVE MONKS: IRISH TO THE CORE, Rhumbelow Theatre, Tina’s Hotel Kloof, R150pp, Computicket, Roland, 082 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. • 6, 13, 20, 27 Mar (every Mon), 4pm – 9pm, TENNIS & TUNES, Windsor Tennis Club, James Henderson Road, Glenwood, tennis followed by some tunes from various artists, Roland, 082 499 8636, roland@stansell.za.net. • 7 – 9 Mar, 7.30pm, DIAMONDS – SAXOPHONIST ANDREW YOUNG, Rhumbelow Theatre, 42 Cunningham Ave (off Bartle Rd), Umbilo, R150pp, bring picnic baskets, Computicket, Roland, 082
To advertise: 031 - 573 1731
Diary Dates 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. • 10 & 11 Mar, 2pm & 8pm, DIAMONDS – SAXOPHONIST ANDREW YOUNG, Tina’s Hotel Kloof, R150pp, Computicket, Roland, 082 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. • 11 Mar, 2pm & 7pm, ROYAL MOSCOW BALLET, Durban Playhouse, www.computicket.com, 0861 915 800. LEISURE • 1 – 31 Mar (Mon - Wed), 6.30pm, SABROSA SALSA CLASSES, La Bella Café, Essenwood Rd, Mozambik Florida Rd & Downtown Bistro Umhlanga, Gillian, 072 245 4062, Keith, 071 483 3645. • 1 – 31 Mar, DURBAN SURF AND YOGA RETREATS, info@surfsupyoga.co.za, www.surfsupyoga.co.za. • 1 – 31 Mar, various days & times, GROUP PILATES CLASSES, Pilates in Motion studio, Glenwood, Laura-May, 084 375 6316, laura.may. louw@gmail.com. • 1 – 31 Mar, various days and times, HATHA/ FLOW YOGA CLASSES, Centre for Wellbeing, Durban North, Christine, 084 444 9377, yoga@ absamail.co.za, www.jivanandacentre.co.za. • 1 – 31 Mar, various days & times, YOGA, KATHAK DANCE, BELLY DANCE & BOLLYWOOD DANCE, Rangeelaa Dance Institute, Umhlanga, Anishka, 082 454 1732, dance@rangeelaa.co.za. • 1 – 31 Mar (every Tues & Thurs), 3.45pm – 4.30pm, KARATE, KICKBOXING, SELF-DEFENCE, Elangeni Amphitheatre, North Beach, Kyoshi Ejaz, 079 498 6030. • 1 – 31 Mar, various days, 7pm – 8.30pm, SELF DEFENCE CLASSES, Combat Coaching Gym, 100 Commercial Road, 1st floor, Amanzimtoti, www. combatcoaching.com. • 1, 8, 15, 22, 29 Mar (every Wed), PENSIONERS’ DAY, Marilyn’s Tea House at Kloof & Highway SPCA, 19 Village Road, Kloof, 031 – 764 1212, teagarden@kloofspca.co.za, www.kloofspca. co.za. • 3, 10, 17, 24, 31 Mar (every Fri), 2pm – 5pm, AQUAMASSAGE FOR KIDS, Shop L37 Westwood Mall, Emelia, 083 782 0777, aquamassage.e@ gmail.com, www.h2obodyexperience, R50pp. • 3, 10, 17, 24, 31 Mar (every Fri), 6pm – 7pm, DRUMSHACK FAMILY DRUMMING EXPERIENCE, African Drumshack Entertainment, R120pp (adults), R60pp (kids), Jonathan, 083 704 4879,
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drumshack@3i.co.za, www.drumshack.org. • 4, 11, 18, 25 Mar (every Sat), 9am – 11am, MODEL DYNAMICS MODELLING LESSONS, Scouts Hall, Virginia Circle (opposite Checkers), Sandra/ Dee, 083 356 1317, modeldynamics@eject.co.za. • 4, 11, 18, 25 Mar (every Sat), 10am – 11am, FUN FOR KIDS – CRAFTS & BAKING, R250pp, Christene Pillay, 078 535 7862, christenepillay9@gmail.com. • 4 Mar (1st Sat monthly), 9am – 2pm, CAR BOOT SALE, Cnr Simbithi Drive & Leonora Drive, Ballito, Brenda, 083 780 1953, brenda@ghekkoevents. co.za. • 5, 12, 19, 26 Mar (every Sun), 1pm – 3pm, PAMPER PARTIES FOR CHILDREN, Chatsworth, Christene/Sanjay/Denise, 074 932 0236, 083 324 4869, 084 524 4869. • 5, 12, 19, 26 Mar (every Sun), 12pm – 4pm, SOUND SUNDAY – LIVE MUSIC, Nosh Café at Giba Gorge, Rania, 031 – 769 1023, 082 836 8112, www.gibagorge.co.za. • 5, 12, 19, 26 Mar (every Sun), 9am – 10.30am, KEEP FIT – CROSSFIT CAMP, North Beach, R60 (adults), R40 (kids), Kathija, 072 387 5525. • 12 Mar (2nd Sun monthly), from 10am, MINI STEAM TRAIN RIDE, Virginia Circle, 082 577 2067. • 25 Mar (last Sat monthly), 9am – 4pm, CAR BOOT SALE, Sibaya Casino, Brenda, 083 780 1953, brenda@ghekkoevents.co.za. • 26 Mar, 15 & 16 Apr (Sun), 8.30am & 12.30pm INCHANGA CHOO CHOO STEAM TRAIN, from Kloof Station (Stokers Arms) to Inchanga Station Craft Market (return), adults: R220, pensioners & children: R150, Bruce, 082 353 6003, bookings@umgenisteamrailway.com, www. umgenisteamrailway.com. MARKETS • 1, 8, 15, 22, 29 Mar (every Wed), 9am – 12pm, UMHLANGA FARMERS’ MARKET, 206 Autumn Drive, Prestondale, Alexa, 074 445 6186. • 1 – 31 Mar (every Wed & Fri) 6pm - 10pm, THE STABLES LIFESTYLE MARKET, Jacko Jackson Drive, Warren, 031 – 312 3058, www. stableslifestylemarket.co.za, thestablesmarket@ gmail.com. • 3 Mar (1st Fri monthly), 5pm – 9.30pm, ROOF TOP NIGHT MARKET, Level 5 parking lot, Musgrave Centre, crafts, food, live music, www. musgravecentre.co.za. • 4 Mar (1st Sat monthly), 8am – 12pm, FOODIES MARKET, Ballito Lifestyle Centre. • 4 Mar (1st Sat monthly), 9.30am – 12.30pm, St
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Diary Dates Olav Church, Berea, ST OLAV CHURCH MARKET, 031–201 1828. • 4 Mar (1st Sat monthly), 9am – 2pm, I HEART MARKET – SALE MARKET, Moses Mabhida Stadium, info@iheartmkt.com, www. iheartmarket.blogspot.com. • 4, 11, 18, 25 Mar (every Sat), 6.30am – 11.30am, SHONGWENI FARMERS & CRAFT MARKET, Lot 457, MR551, Shongweni, Christine, 083 777 1553, info@shongwenimarket.co.za, www. shongwenimarket.co.za. • 5, 12, 19, 26 Mar (every Sun), 10am – 5pm, THE STABLES LIFESTYLE MARKET, Jacko Jackson Drive, 031 – 312 3058, www.stableslifestylemarket. co.za, Warren, thestablesmarket@gmail.com • 5, 12, 19, 26 Mar (every Sun), 10am – 3pm, BOTHAS HILL MARKET, cnr Rob Roy Cres & Old Main Rd, Bothas Hill, www.bothashillmarket. co.za, Natalie, 083 564 3335. • 5, 12, 19, 26 Mar (every Sun), 9am – 4pm, SUNDAY FLEA MARKET, Amphitheatre, North Beach Pavilion site, Durban. • 5, 12, 19, 26 Mar (every Sun), 8am – 1pm, THE MORNING TRADE MARKET, The Plant, 5 Station Drive, Durban, info@themorningtrade.co.za, www.facebook.com/themorningtrade. • 11 Mar (2nd Sat monthly), 8am – 12.30pm, BERGTHIEL MUSEUM MARKET, Queens Ave, Westville, 084 332 4101, Eve, evezabora@ webmail.co.za. • 11 Mar (2nd Sat monthly), 9am – 2pm, Salt Rock, LITCHI ORCHARD MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard.co.za. • 26 Mar (last Sun monthly), 9am – 2pm, WONDER MARKET, Chris Saunders Park, Umhlanga, 074 468 2463, wondermarketdurban@gmail.com, www.wondermarket.co.za. • 26 Mar (Sun), 9am – 2pm, MARVELOUS MARKET HOSTED BY MAZARAT ANIMAL RESCUE, Waterfall Library, Carla, 084 491 1452, mazaratrescue@ gmail.com. • 31 Mar (last Fri monthly), 5pm – 10pm, Salt Rock, LITCHI ORCHARD NIGHT MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard. co.za. • 31 Mar (last Fri monthly), 5pm –9pm, MORNINGSIDE NIGHT MARKET, Morningside Sports Club, 132 Hollander Crescent, Anthea/Pippa, morningsidenightmarket@gmail.com. • 2 Apr (1st Sun monthly), 9am – 1pm, HILLCREST COUNTRY MARKET,
Hillcrest Primary School hall, Lynette, 079 616 9218, hillcrestcountrymarket@gmail.com, www. hillcrestcountrymarket.co.za. MEETINGS • 1 Mar (1st Wed monthly), 6pm – 7pm, Westville Baptist Church, WESTVILLE CANCER SUPPORT GROUP, 083 440 1771, Deon, 082 498 3975. • 2 Mar (1st Thurs monthly), 6.30pm – 8.30pm, GRACE COUNSELLING PARENTING SUPPORT GROUP, Grace Umhlanga Campus, 400 Umhlanga Rocks Drive, Karen Badenhorst, 031 – 575 9300 or counselling@grace.za.org. • 2, 9, 16, 23, 30 Mar, (every Thurs), 8.30am – 11am, MUMS’ SUPPORT GROUP, for moms who feel overwhelmed or depressed, La Lucia Library, Alex, 083 788 0689, alwallis14@gmail.com. • 6, 13, 20, 27 Mar (every Mon), 4.30pm – 5.30pm, BANTING SUPPORT GROUP, The Treehouse Coffee Shop, Northlands Primary School, Gleneagles Drive, Durban North, R350 per month, www.bantingbuddies.com. • 13 Mar (2nd Mon monthly), 7pm, NATAL ORCHID SOCIETY MEETING, Parkhill Bowling club, off Umhlanga Rocks Drive, Durban North, 083 790 8686, www.natalorchidsociety.co.za. • 20 Mar (3rd Mon monthly), 10am, ALZHEIMER’S SUPPORT GROUP, Oldfield Centre, 29 Perseverance Rd, Bellair, Nirusha, 031 – 332 3721. • 29 Mar (last Wed monthly), 5.30pm – 7.30pm, CANCER SUPPORT GROUP, The Umhlanga Oncology Centre, 30 Meridian Drive, Umhlanga, Sheila Moolman, 031 – 563 5274, 083 270 0995, sheilamm@telkomsa.net. NATURE/OUTDOORS • 18 Mar (3rd Sat monthly), 8am – 1pm, BEACHWOOD MANGROVES NATURE RESERVE OPEN DAY, Umgeni River mouth, Heidi, 083 321 0620. • 26 Mar (last Sun monthly), 11am, Yellowwood Park, CROW OPEN DAY TOUR, CROW (Centre for Rehabilitation of Wildlife) R25pp, 031 - 462 1127. Send your April 2017 Diary Dates to sarah@ mumsmail.com with “DURBAN Diary” in the subject line before 10 March 2017. Entries will be published space permitting & at the editor’s discretion. Please confirm all details of events with contact person.
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Laidback Life
Bargain Books Book Reviews For children • The 78-Storey Treehouse by Andy Griffiths & illustrated by Terry Denton. Just when you thought that the treehouse couldn’t possibly get any bigger, more exciting or spectacular, they went and added another thirteen storeys! Join Andy and Terry in their spectacular new 78-Storey Treehouse. They’ve added a whole heap of new levels including a drive-thru car wash, a combining machine, a scribbletorium, an ALL_BALL sports stadium, Andyland, Terrytown, a high-security potato chip story facility and an open-air movie theatre. What are you waiting for? Come on up! For young adults • Wing Jones by Katherine Webber. With a grandmother from China and another from Ghana, fifteen-year-old Wing Jones is often caught between worlds. She doesn’t blend in but she doesn’t really stand out either. But when tragedy strikes, Wing discovers a talent for running she never knew she had. Wing’s speed could bring her family everything it needs. It could also stop Wing from getting the one thing she wants. This is a touching novel about the freedom and complications of talent and the determination to use it. For adults • The Nowhere Man by Gregg Hurwitz. Spoken about only in whispers, it is said that when the Nowhere Man is reached by the truly desperate, he can and will do anything to save them. Evan Smoak is the Nowhere Man. Taken from a group home at twelve, Evan was raised and trained as part of the orphan programme, an off-the-books operation designed to create deniable intelligence assets – i.e. assassins. Evan was Orphan X. He broke away from the programme, using everything he learned to disappear and reinvent himself as the Nowhere Man. But the new head of the orphan programme hasn’t forgotten about him and is using all of his assets – including the remaining orphans – to track down and eliminate Smoak. • Good Me Bad Me by Ali Land. This gripping new psychological thriller is all set to be one of 2017’s most intense releases. Abounding with reinvention, moral agony and horrifying trauma, this is definitely one to look out for. Annie’s mother is a serial killer. The only way she can make it stop is to hand her in to the police. But out of sight is not out of mind. The secrets of her past won’t let her sleep, even with a new family and name - Milly. A fresh start - now, surely, she can be whoever she wants to be. But Milly’s mother is a serial killer. And blood is thicker than water… She is, after all, her mother’s daughter. Contact: Bianca Adendorff, Bargain Books, 012 - 663 1828, bianca@bargainbooks.co.za, www.bargainbooks.co.za. Facebook: Bargain Books SA, Twitter: @BargainBooksSA WIN WIN WIN Mum’s Mail has a hamper with one of each reviewed book to give away. Visit www.mumsmail.com to enter. www.mumsmail.com
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