3 minute read

Easy Recipes for Kids

These are the pe rfec t starter rec ipes for you r youn try on the ir own . g che f to

And now, during lockdown, is the perfect time for them to start learning their way around the kitchen.

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No -Bake Pean ut Butter Tre ats Ingredients:

• 1/3 cup chunky peanut butter • 1/4 cup honey • 1/2 teaspoon vanilla extract • 1/3 cup non-fat dry milk powder • 1/3 cup quick-cooking oats • 2 tablespoons Tennis Biscuit crumbs

Directions:

In a small bowl, combine the peanut butter, honey and vanilla. Stir in the milk powder, oats and Tennis Biscuit crumbs. Shape into 1-inch balls. Cover and refrigerate until serving.

Chicken & Bacon Roll -Ups Ingredients:

• 1 cup of white chicken meat (great if you have leftovers from last night’s dinner) • 1 tub cream cheese • 1 cup salsa, divided • 4 pieces of cooked bacon, crumbled (optional – mom or dad can help you cook these) • 6 flour tortillas, room temperature

Directions:

Mix chicken, cream cheese, 1/2 cup salsa and bacon and spread this over tortillas. Roll up tightly; wrap in plastic. Refrigerate at least one hour. Just before serving, unwrap and cut tortillas into 1-in. slices. Serve with remaining salsa.

Chocol ate Chip , PB & Ban an a Sand wic hes Ingredients:

• 1/4 cup creamy peanut butter • 2 tablespoons honey • 1/4 teaspoon ground cinnamon • 2 tablespoons chocolate chips • 4 slices whole wheat bread • 1 medium banana, thinly sliced

Directions:

Mix peanut butter, honey and cinnamon; stir in chocolate chips. Spread over bread. Layer two bread slices with banana slices; top with remaining bread. If desired, cut into shapes using cookie cutters. Source: www.tasteofhome.com.

Give her a relaxing foot soak with a glass of wine or a cuppa, followed by a therapeutic foot scrub. Finish up with a luxurious foot massage. Try these DIY recipes – you should have most of these ingredients at home already! Foo t Soaks Green Tea, Lemon and Honey Ingredients: Hot water, three bags green tea, half a lemon, and three tablespoons of raw honey Prepare your basin of hot water, and place the tea bags in the water to steep for five minutes (or until the water’s temperature is cool enough for your feet). Remove the tea bags, squeeze in the lemon juice, and add honey into the basin. Soak your mom’s feet in this solution for 20 to 25 minutes, then pat dry. Adding a few slices of lemon or orange can be a nice touch too! Chamomile Tea, Lavender and Honey Ingredients: Hot water, six chamomile tea bags, half a cup of Epsom salt, 10 drops of lavender essential oil, and three tablespoons of raw honey. Prepare your basin of hot water, and let the tea bags steep for five minutes. Remove tea bags, and add the Epsom salt, lavender oil, and honey. Soak your feet for twenty minutes, then Since we ’re mos t l ikel y to still be in loc kdown wh y no t spo il you r mom with some pampe this Mothe r’s Day, ring at home ?

pat dry. Chamomile has certain anti-inflammatory properties which help to moisturise feet and heal dry and damaged skin.

Foo t Scr ubS Tea Tree, Olive and Sea Salt

Ingredients: Handful of sea salt, two tablespoons of olive oil, and 5-10 drops of tea tree oil. A tantalising combination of earthy scents! Grab a handful of sea salt, and throw it into a bowl. Add two tablespoons of olive oil, then mix in a few drops of tea tree or peppermint oil. Mix these ingredients into a paste, and scrub all over your feet and lower

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