O C TO B E R / N OV E M B E R 2 0 2 0
Medical Experts Issue
PERMANENT With Sandi Hammons
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Northlake - Justin - Roanoke (Canyon Falls - Harvest)
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TABLE OF
Contents ASK THE EXPERT 19 Dentistry with Country Lakes Family Dental
ARTICLES 08 How to Talk to Your Doctor Without Pulling Out Your Hair
10 Inside Community and Education 14 The Secret to 50 Years of Marriage 15 Sheriff’s Corner with Sheriff Tracy Murphree
20 Saving the Food Pantry 21 I Love My Children, But They Came At A Cost
22 Local Business Update 24 Your Uniqueness is Never A Weakness
PAGE
16
27 Foodie Friday DFW: Rusty Beagle
PERMANENT
29 Community Corner: Mental
With Sandi Hammons
Health Services are Important in Denton County
Cover Image Sandi Hammons owner of
Sandi Hammons Luxury Salon Studios
30 Save Your Pumpkin Recipes www.35WestMagazine.com
OCTOBER 2020 | 35 WEST | 5
Writer for Murray Media Group, Brooke@murray-media.com
Publisher & Editor Scott & Kelly Murray
Administration
Managing Editor Jana Melton Sub-Editors
Bobbi Byrne Alisha Tran
SOMETHING TO BE
Thankful For
W
e made it! The fall is here, everything smells like Pumpkin Spice, and I could not be more excited. Our Texas summer did not disappoint, but I am very happy we did not encounter two straight months of 100-degree heat. My family and I closed out the summer by welcoming our twin boys earth side, and we are head over heels in love. Learning how to juggle homeschooling a first-grader, taking care of our home, working, and caring for two newborns has come with some sleepless nights and a lot of tears. But, I am counting my blessings and reminding myself there is so much to be thankful for. October is a month of awareness for many causes, and one that is near to me is Pregnancy and Infant Loss. Some of you may remember my story, but four years ago my son, Nathanael, passed away after birth. I carried him for 40 weeks and five days with absolutely no medical signs that something was wrong. For me, part of the healing process has been talking about him with friends and family. Telling our story and having people say his name. If you know someone who has experienced infant loss, stillbirth, miscarriage, or is struggling with infertility, I encourage you to reach out and let them know that while you may not understand you are here for them. This simple gesture can move mountains. As someone on the other side now of infant loss and with two rainbow babies in my arms, I can say that even through the pain there is so much to be thankful for. With Thanksgiving on the horizon, it’s never too early to start counting your blessings. I hope you enjoy this issue. I would love to see fall pictures, pumpkin-carving pictures. Send them my way and you may just see yourself in the next issue!
Writers & Editor
Steve Gamel, Brooke Ezzo, Diane Ciarloni
Advertising Inquiries
sales@murray-media.com
Production
Graphic Designers Caroline Brock
Alyson Modene
Cayla Thompson
Photography
Nick Allen Photography
Your Candid Memories Photography
What’s That Guy’s Name? Guy T Photography
Letters
35 West Magazine invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.
Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 35 West Magazine is published monthly by Murray Media
Group. Some articles and/or content may be sponsored by
advertisers. Opinions expressed in articles or advertisements
do not necessarily reflect the opinion of the publisher. 35 West Magazine is not responsible for omissions or information that
has been misrepresented to the magazine. Advertisers and its
agencies assume all liability for advertising content. No part of
this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2020 Murray Media Group
Stay well, stay kind, and be blessed! Sincerely, Brooke Ezzo 6 | 35 WEST | OCTOBER 2020
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OCTOBER 2020 | 35 WEST | 7
Medical Experts Article
HOW TO TALK TO YOUR DOCTOR WITHOUT PULLING OUT YOUR HAIR by Contributing Writer
Y
ou go to see a physician because you want to learn about the issues you may be having with your health. The reality is you will only have seconds to say anything about your situation. After this, a physician will have a question, comment, or redirect the conversation. If you wonder if your doctor even hears what you’re saying, you are not alone. Communication This is not everyone’s experience when
they go to see their physician, but it is a common one. There was a recent study
patient’s health. When a person disagrees with what a physician says, they
and not so much about your health history. Both can help and physicians know that
more than 80 percent of proper diagnoses are made by effectively listening to
their patients. A list and notes can help a physician remember what they have
already told you. If you have your story
must respectfully communicate it.
may want to hear about your symptoms
and questions ready, a
Trust must be built and
IN MANY CASES,
communication with their patients. Less
them. There are certain
THERE IS A
these same physicians believe their talks
communicate effectively
DISCONNECT BETWEEN
disconnect between patient and physician
Make Notes
conducted that showed over 74 percent of physicians believe they have satisfactory
maintained between
than 22 percent of patients treated by
things a patient can do to
were adequate. In many cases, there is a
with their physician.
that is difficult to accept. Working Together
It may help if you have
some notes about your
PATIENT AND PHYSICIAN THAT IS DIFFICULT TO ACCEPT.
It is understood that the better a physician
condition before you go
the higher a chance a patient will get
know the questions you want to ask, you
patient must work together to improve the
Patients have to realize that physicians
and a patient can speak to one another,
to your doctor’s appointment. When you
the correct treatment. A physician and
will listen more closely to the answers.
8 | 35 WEST | OCTOBER 2020
physician will be ready to listen.
Honest and Accurate On the other side, it’s important to remember your
physician has many
patients who have not told them the whole truth about their
symptoms. This usually
happens when it involves something a
patient doesn’t feel comfortable speaking about. These topics often involve a sexual
question as well as the illegal use of drugs www.35WestMagazine.com
or alcohol and more. It’s important to try and work on developing a relationship with your physician where you are comfortable being
honest and accurate
They often follow various educational models such as rapport, empathy, support, partnership, explanations, cultural
PATIENTS HAVE
about any issue
involving your health.
TO REALIZE THAT
about the best way to
PHYSICIANS MAY WANT
It is important to ask
contact your physician with any follow-up
questions. Feel free
to communicate with
TO HEAR ABOUT YOUR
your physician about
SYMPTOMS AND NOT
the experience you’ve
SO MUCH ABOUT YOUR
Physicians appreciate
HEALTH HISTORY.
your care as well as had in their office.
this type of honest
communication. They believe it helps
them learn more about the care they are providing and how their office is operating.
Physician’s Barriers
competence, as well as trust --which is better known as RESPECT. There is also acknowledge, introduce, duration, explanation, as well as thank you -- or AIDET. Some medical experts try
If you are experiencing a communication problem with your physician, you may need to seek ways to correct the situation. You should always work with a physician that makes you feel as if you can trust them. A doctor who makes you believe they are listening to what you have to say about your medical issues. At the end of a visit, you may want to go over with your physician what was discussed and make certain you are both on the same page. This can lead to a better understanding between the two of you and result in more effective communication taking place.
to teach physicians how to effectively communicate with their patients emphasize the Four
Es. This involves engage, enlist, educate, and empathize. This method is used as a way to help patients become active participants in their health care plans.
Try to understand your physician is also facing things that put up a
barrier for them when it comes to effectively communicating. •
Patients being confrontational and
resistant to answering questions by
those who are providing them care. •
They may unintentionally use jargon a
•
It is possible there is a cultural barrier
•
A patient or physician could
patient could misunderstand.
between a physician and their patient. simply have a lack of effective
communication skills. This often
involves not knowing when or how to respond to specific nonverbal cues. •
There could be an avoidance of social
•
All physicians have a fear of
and emotional issues. being sued.
Communication Models Physicians are always trying to learn how
to communicate better with their patients. www.35WestMagazine.com
OCTOBER 2020 | 35 WEST | 9
INSIDE COMMUNITY (photo attached to email titled: CCC.jpg | )
AMERICAN PICKERS IN DENTON COUNTY OAK STREET CONCERT SERIES Thursdays | 6:30pm-8pm | Austin Street Plaza | 221 N. Oak St., Roanoke, TX 76262 After several delays, the City of Roanoke is happy to announce that their Evenings on Oak Street Concert Series is back and kicked off Thursday, October 15. This year the city is adhering to social distancing practices and social squares will be in place for all concert goers. Come enjoy music and food every Thursday night! For more information, contact Mary Jo Tellin at 817.497.8151. photo courtesy of Morgan Roundy
INSIDE EDUCATION
NEF ANNUAL GOLF TOURNAMENT Wed., Oct. 21 | 8am | Bridlewood Golf Club and Sky Creek Ranch Golf Club The Northwest ISD Education Foundation will host the 25th NEF Legends Golf Tournament benefitting students and teachers in Northwest ISD through scholarships for graduating seniors and classroom grants for educators. This year, the foundation has taken measures to ensure the safety and health of those involved by hosting the tournament at two courses to allow for social distancing. For more information, follow NEF on Facebook at www.Facebook.com/IsupportNEF. 10 | 35 WEST | OCTOBER 2020
Mike Wolfe and Frank Fritz and the team from American Pickers will be filming throughout the state during November and they will be coming to Denton County! This popular series is known for exploring the world of antique “picking.” The team is looking for leads. If you or someone you know has a large collection of hidden treasures, send them your name, phone number, location and description of the collection with photos to: americanpickers@cineflix.com or call 855-OLD-RUST.
COVID DASHBOARD Northwest ISD launches COVID dashboard to keep families informed and maintain transparency with the community. The dashboard shows active, real-time data, and can be found on the district’s website, www.nisdtx.org/CovidReporting. www.35WestMagazine.com
HOMESCHOOL ARCHERY CLASSES Wed.’s and Thurs.’s | 10:30am-12pm Cinnamon Creek Ranch 13794 Old Denton Rd. Roanoke, TX 76262
TEXAS MOTOR SPEEDWAY DOUBLE HEADER Sun., Oct. 25 | 10am-7pm | Texas Motor Speedway 3545 Lone Star Cir. • Fort Worth, TX 76177 Texas Motor Speedway is welcoming fans to a special NASCAR Playoffs Double Header. One ticket gets fan into both the Texas 500 Cup Series and the SpeedyCash.com 400 Gander Trucks race. Gates open Sunday at 10am. For COVID related guidelines and to purchase tickets, visit www.texasmotorspeedway.com and click on, Events.
Cinnamon Creek Ranch is offering an Archery Class for homeschoolers ages 6-18. Equipment is provided or you can bring your own. You must prepay, it is $15 per student. This is a fun activity for all ages! Can you hit a bullseye? To sign up, contact Tanya Morris at 817.493.8998 ext. 402 or by email at Tanya@CinnamonCreekRanch.com.
NHS CRAFT SHOW RESCHEDULED DISTRICT OF DISTINCTION The Texas Art Education Association named Northwest ISD a District of Distinction. Only 42 districts in the state received the award from the more than 1,000 districts eligible. This honor is given to Texas school districts for advocating and integrating visual arts curriculum to inspire creativity and reach all different learners. NISD will be honored at the TAEA conference held virtually on Nov.21. www.35WestMagazine.com
The annual Northwest High School Baseball Craft Show has been postponed to March of 2021. With more time to plan, the booster club is determined to make the show a grand slam! For information on becoming a vendor at the craft show, visit www.NHSTexansBaseball.com. OCTOBER 2020 | 35 WEST | 11
JUSTIN
12 | 35 WEST | OCTOBER 2020
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BUY YOUR
SPACE NOW
120
$
per month
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OCTOBER 2020 | 35 WEST | 13
THE SECRET TO
50 Years OF MARRIAGE
H
by Brooke Ezzo | photos courtesy of Dale Revell
arvest residents Dale and Jane Revell recently celebrated their 50th wedding anniversary. Together, they have literally done it all. Their incredible journey includes 16 relocations, 14 homes, seven motorcycles, two children, six grandchildren, traveling across the world, and beating cancer. Dale and Jane’s love story began at a liberal arts college in Michigan. After graduation, Dale took a job with the Ford Motor Credit Company and quickly climbed the corporate ladder. Each step sent their family to a new location: Nova Scotia, Canada, Florida, and about a dozen more. “We knew the moves were going to be a lot, and every place we went was a new adventure,” Jane said. While living in Buffalo, NY at the age of 34, Dale was diagnosed with NonHodgkin lymphoma, a cancer that starts in the white blood cells. He went through
chemotherapy and radiation but never went into remission.
“They came to us and said if we wanted
him to live five more years, he needed a
stem cells and bone marrow to deliver it to people waiting for transplants,” Jane said. “We did 43 trips in three years.”
In 2015, Dale and Jane made one more move to Texas to be closer to their son and his family. They have plugged into
a church family, they volunteer, and stay
active together. They love to travel, go on cruises, and they walk their neighborhood daily.
“It hasn’t always been easy. It’s been a
rough road many times,” Jane said. “But,
we asked the Lord to use us, and I believe our faith is what has helped us reach the 50th anniversary mark.”
One might assume after five decades
together, travels and moves, children and work, and the emotional roller coaster
of beating non-Hodgkin lymphoma, that Dale and Jane hold the key to a long-
bone marrow transplant,” Jane said. “In 1991, Dale became one of the earliest experimental stem cell transplant patients.”
As a way to give back, Dale and Jane became bone marrow and stem cell couriers through the national program, Be the Match.
The Revells prayed for five more years,
but the Lord had more in store for them. Next October will be 30 years since the transplant and 36 years cancer-free.
“We thank the Lord every day,” Dale said. As a way to give back, Dale and Jane became bone marrow and stem cell
couriers through the national program, Be the Match. 14 | 35 WEST | OCTOBER 2020
“We flew all over the world picking up
lasting marriage. But Dale said the secret to marriage is that there is no secret. As long as there is respect and love, you figure it out along the way.
Dale and Jane are currently working on
a book about their life together, a token to pass down to their grandchildren,
titled, “My Life is a Journey.” The book will document Dale’s cancer, their years of
marriage, and all of their adventures along the way.
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SHERIFF’S W I T H
S H E R I F F
T R A C Y
Intern to Captain DENTON COUNTY SHERIFF’S OFFICE SPOTLIGHTS CAPTAIN KELLY FAIR
C
aptain Fair began her career at the Denton County Sheriff's Office as an Intern in 2005, where she shadowed Forensics and Patrol. In April 2006, she was hired full-time as a Detention Officer. She was hired in Patrol later that same year, where she worked various shifts as a Deputy Sheriff. In 2009, she was promoted to Patrol Corporal. In 2011, she moved into the Administrative Patrol Corporal position, where she assisted patrol shifts with supervisory duties, managed the Patrol Field Training Program, testified in grand jury hearings, and continued as the liaison to the water district and contract deputy positions. In August 2013, she was promoted to Sergeant of the Criminal Investigations Division assigned to Forensics, and in 2016 promoted to Criminal Investigations Lieutenant. In March 2017, she was appointed to Support Services Captain. Captain Fair currently oversees the Support Services Division, which encompasses the Professional Standards Unit, Quartermaster, Radio Services, Training, and Technical Services.
M U R P H R E E
WE ARE
HIRING
If you are interested in a career in Law Enforcement, join our family and be a part of a great organization. Detention Officer I positions start at $38,752.00 per year. Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty
“As a Texas Ranger in Denton County, I was introduced to Kelly Fair, a new
intern for the Denton County Sheriff’s Office. It was apparent from the start
that Kelly had a thirst for knowledge and an outstanding work ethic. Kelly was a
“go getter” and learned very fast. I then watched as Kelly worked her way up
Captain Fair completed the Peace Officer Academy in August 2005. Later that same year, she graduated with her Bachelor of Science Degree in Criminal Justice from Texas Woman’s University while interning with the Denton County Sheriff’s Office. In December 2012, Captain Fair earned her Masters of Business Administration Degree while working as a Patrol Corporal for DCSO. While working as Forensics Sergeant in August 2014, she completed the
University of North Texas Forensics Science Academy. Captain Fair currently holds an Intermediate Jailers license and a Master Peace Officer license. Captain Fair was awarded DCSO Officer of the Year in 2012 and 2017. She has also received the Academic Recognition award from Texas Commission on Law Enforcement. Captain Fair’s son, David, is currently an SPC serving in the United States Army in Ft. Hood. She resides in Denton County with her partner Joel.
in the organization and did a great job at each level with professionalism and
integrity. After being elected Sheriff, an opening for Captain became available. It was my honor to appoint Kelly to the
rank of Captain. Kelly has continued to
be the professional she has always been
and serves the people of Denton County with ethical integrity-driven leadership. I’m very proud of Kelly and her
accomplishments and it is an honor to
serve with her.” –Sheriff Tracy Murphree.
940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX www.35WestMagazine.com
OCTOBER 2020 | 35 WEST | 15
PERMANENT Makeup by Steve Gamel
I
photos of Sandi Hammons by WHAT’S THAT GUY’S NAME? | Photography by Guy T before and after eye makeup photos courtesy of Sandi Hammons
t’s an uplifting feeling when you can walk into a room, and everyone stops to marvel at how beautiful you look. Your face has an unmistakable glow. The natural colors in your eyelashes and cheekbones are perfect. You look younger than ever, and perhaps the most inspiring part is that you manage to look that way every single day. Your friends are begging you to share your secret to the fountain of youth. Some may even jokingly accuse you of having a facelift. The answer is permanent makeup. But the real secret lies in the artist who took pride in restoring your God-given beauty. Meet Sandi Hammons, celebrity permanent makeup artist and owner of Sandi Hammons Studios in Highland Village. Sandi pioneered the permanent makeup industry more than 30 years ago, quickly becoming the go-to makeup artist and cosmetics specialist for Hollywood stars and pop-culture sensations all over the world. They chose her because she can do things with permanent makeup that you simply can’t do on
817.701.1756 WWW.SANDIHAMMONSSTUDIOS.COM 2910 JUSTIN RD. HIGHLAND VILLAGE, TX 75077
BEFORE 16 | 35 WEST | OCTOBER 2020
AFTER
BEFORE
AFTER
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your own or with conventional makeup — including fixing what less skilled artists did and putting vibrant color between the eyelashes instead of on top. To some, she is a “young Mary Kay Ash,” and she parlayed that notoriety into a successful career as an entrepreneur, philanthropist, and mentor to some of the world’s foremost master stylists. And now we have her all to ourselves right here in Denton County. “Permanent makeup is a wonderful service when done right, and it really is artistry,” Hammons said. “I’m an artist; I understand the chemistry of the products and the colors that go into the skin. There are also so many techniques, so what I like to do is delve into what the client wants and what’s a good fit for the client’s face.” She added, “It’s all about looking and feeling more beautiful. And you don’t have to keep recreating that artistry every day.” There are several reasons why millions of women all over the world choose permanent makeup. The first is convenience. It’s permanent, so the days of buying over-thecounter products that don’t quite do their job and constantly having to reapply makeup are over. You don’t have to worry about smudges and streaking, and it’s also perfect for women who suffer
There is not enough regulatory oversight over the industry, which makes it more important than ever for women to do their homework and make sure they choose the right professional. from allergies related to conventional
cosmetics. The products that are used
with permanent makeup promote balance in your face and features, adding natural
fullness and color that complements your skin and hair tones.
Other benefits include disguising flaws and scars on your face, enhancing lip
color, and increasing your confidence. “It’s like buying a painting for your dream home. There’s a great, big fireplace that’s the centerpiece of the room, and you want to put something special there,”
Hammons said. “In this case, it’s your face. You want to be happy with the results.”
The key is choosing the right artist. Sadly,
“Permanent makeup is a wonderful service when done right, and it really is artistry...”
BEFORE
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Hammons says 90% of
what she does is corrective permanent makeup — in other words, fixing what
a less skilled practitioner did. There is not enough
regulatory oversight over
the industry, which makes
level stylists at her studio who specialize in permanent makeup. And she is constantly providing master-level education for cosmetologists and aesthetic artists. Sandi Hammons Studios, located at 2910 Justin Road in Highland Village, has quickly become the face of luxury beauty services designed to help you look and feel your best. Besides permanent makeup, their services include hair care and nails, hair and lash extensions, aesthetics, brow henna, facial fillers, hair removal, microdermabrasion, and more. The facility is also more of a sanctuary than a typical salon. At more than 10,000 square feet, the facility features an open patio and garden, meeting spaces, and more. “We are selective about who we choose to represent our brand,” she said. “Because we inspire mastery, we only lease space to the finest cosmetic professionals in the area — leaving clients with stunning results.”
it more important than
ever for women to do their
homework and make sure they choose the right professional. Hammons has carefully selected a mini team of five master-
AFTER OCTOBER 2020 | 35 WEST | 17
18 | 35 WEST | OCTOBER 2020
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YOUR
PRIORITIZING
Dentistry: Ask The Expert
MEDICAL & DENTAL
HEALTH by Dr. Matt Artho, Owner of Country Lakes Family Dental
A
s the saying goes, some cannot see the forest beyond the trees. For dental providers, it is important that dentists see the body beyond the teeth. It has been well documented that there are multiple systemic conditions related to oral health, including cardiovascular health, diabetes, prenatal health, and localized or referred pain. In addition, certain genetic or health conditions can be discerned from symptoms related to the teeth or gums. When approaching overall dental care, there is a certain sequence that your dentist will follow to treat conditions based on their priority. • Prior to addressing dental concerns, your dentist should begin with the systemic phase of treatment by obtaining a thorough medical history that includes past and current medical conditions, medications, and any allergies that may affect your ability to receive dental care. • After all systemic concerns are addressed, the next phase is the acute phase which involves treating any severe oral pain or infection. The priority during this phase is relieving the patient of pain and eliminating or reducing infections that could result in further oral or systemic concerns.
• If periodontal disease is present,
this is usually addressed prior to any dental treatment involving the teeth or dentition. The reason is that the
periodontal structures that maintain the teeth create the foundation of teeth. The chronic loss of bone
around the teeth may result in
tooth loss, and therefore any
dental treatment
performed before this phase may
have been in vain. • Following
periodontal heath, the next stage is
• After all decay has been treated, the
final restorative phase involves major
restorations that may include crowns,
implants, orthodontic work, and so on. • Finally, one of the most important
phases is the recall phase. These are
the routine visits consisting of dental cleanings and x-ray acquisition to
make sure the previous care is under proper maintenance and to avoid
further treatment. The frequency of
FOR DENTAL PROVIDERS, IT IS IMPORTANT THAT DENTISTS SEE THE BODY BEYOND THE TEETH
these visits varies
based on necessity but are typically
three, four, or sixmonth intervals. This is a typical
standard followed by
dentists. However, it is
important to know that not all patients are the
same and may require customization when dealing with dental
the disease control phase. This typically
concerns. It is always best to maintain
that, if left untreated, could turn into
relationship with your dentist.
involves the treatment of tooth decay more significant treatment.
good communication and a constant Happy smiling!
940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226
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OCTOBER 2020 | 35 WEST | 19
the pantry needs to address, this situation could become pricey. Luckily for the
SAVING
The Food Pantry by Brooke Ezzo
pantry, Justin residents are a tight-knit
community. They quickly rose to action by spreading the word and creating a GoFundMe page to help with any financial needs.
With ongoing drainage issues along
3rd Street in Justin, where the pantry is
located, the pantry would need to begin serving clients using the JUMC rear
parking instead of the pantry’s front lot.
T
For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me. -Matthew 25:35
he Justin Community Food Pantry has been a staple in the community for over five years, providing food and meals to approximately 95 families and 350 individual community members monthly. During summer months the volunteerrun pantry provides snack packs for school-age children and during the holidays they assist residents with Thanksgiving and Christmas meals.
This would allow the city to begin making the overdue drainage improvements to the road.
Because of this, members of Justin Cares, the group that runs the pantry, would
need to build a six-foot wide walkway from their back door to the JUMC parking lot. This will require the removal of trees on
the corner of the property. And, more than likely there will be required improvements to the building after the final inspection is completed.
As of September 21, the pantry received its Specific Use Permit. Next will be
Over the last few months, the pantry has been a topic of discussion on local Facebook groups concerning a Specific Use Permit (SUP) needed for the pantry to continue operating and serving our community.
Under state law, any places of worship
the inspection and the certificate of
philanthropic services operating out of
for help with the cosmetic needs they
City’s zoning ordinance — specifically the
tree clean up, removing the back fence,
In mid-July, it was brought to the public’s attention that the pantry could potentially receive a Cease and Desist order from the city. The city had determined that the pantry property, owned by Justin United Methodist Church, is not being used for worship but rather for the distribution of food — deeming the pantry not properly zoned under zoning guidelines. “The food pantry has been operational for about five years now in the current location,” City Manager Cori Reaume said. “At the time they began operations, the city did not take them through the proper procedures and requirements for operation.” 20 | 35 WEST | OCTOBER 2020
in any zoning district, ancillary or
occupancy. Until then, the pantry is asking
separate buildings must comply with the
currently face, including tree removal,
schedule of uses.
building the rear sidewalk, and more.
“The schedule of uses for the City of
“I think it’s important for people to know
Specific Use Permit in order to operate in
even non-residents served by the Food
Reaume said. “It was brought to the city’s
donate food, money, and time for this
obtain that SUP, and they did not receive a
so great.”
Justin requires that type of use to obtain a
that the city cares about our residents and
the single family-old town zoning district,”
Pantry,” Reaume said. “The volunteers who
attention that the food pantry did not
endeavor are part of what makes this city
formal certificate of occupancy.”
The outpouring of support and
Because the city does not currently
community action the residents of Justin
inspections to keep the certificate of
Justin Community Food Pantry is
have in place a requirement for annual
and surrounding areas have shown the
occupancy active, they were unaware that
beyond praiseworthy.
one had never been received.
A SUP application can cost upwards of
$1,000, and with other property matters
To support the pantry or learn of ways to
volunteer, visit the Justin Community Food Pantry Facebook page.
www.35WestMagazine.com
I love my children,
BUT THEY CAME
AT A COST by J. Drew Sanderson, MD | photos courtesy of Flower Mound Plastic surgery & Aesthetics Spa
A
marks last month, I recommend checking
When discussing recovery, I tell patients
that it is a rough first week and then every
day in your second week you will begin to feel increasingly better. Most patients are back driving and running short errands
in their second week after surgery. I try to
get patients to take two weeks off of work simply because most people do not feel
like getting back into the daily grind after only a week. A gradual return to exercise
begins at three weeks with walking. Many
of my patients will begin walking up to five mile distances in the third week following
The best long-lasting results occur when
people get motivated at week six and hit BEFORE
the gym.
I am frequently asked, “How long do I have to wait after giving birth to
changes nearly as much as her abdomen
have a tummy-tuck?” First, you want to
during childbirth. The rapid increase stretches the abdominal skin past its
skin removal.
six, you may resume all typical workouts.
it out. No part of a woman’s anatomy
in size over a nine-month period often
hides below your bikini line following the
the procedure. At postoperative week
s promised, today I am going to review the process of restoring a woman’s body after childbirth.
If you did not read my article on stretch
abdomen. You will have a scar that easily
AFTER
make sure you are done having children. While getting pregnant after having a
elastic ability to return to the original
tummy tuck is not unsafe, it will ruin your
most women a month or two after giving
must wait after birth is six months to
beautiful results. The minimum one
shape. This fact becomes obvious to
birth. However, what may be a little less obvious is the fact that the muscles and
BEFORE
have a tummy tuck. Other factors come into play based on each individual’s
fascia (thick sheet of connective tissue)
circumstances, but six months is
way, likely the destroying the six-pack
Finally, I occasionally get asked,
the minimum.
under your skin gets stretched the same you may have proudly displayed at the
beach in your youth. With the weakened abdominal muscles, the distance from
your belly button to your spine becomes longer. There are certainly differences in
the way each person’s abdomen appears after pregnancy, but some “snap back” more than others.
Should you have excess skin, stretch
marks, or a weakened abdomen after
AFTER pregnancy, there are some great options that can fix this; such as an abdominoplasty (or tummy tuck). During an abdominoplasty surgery, your surgeon will remove all of the excess skin on your lower abdomen and re-tighten your abdominal muscles which can dramatically change the appearance of your lower
“Do I need this?” My answer is always that nobody “needs” what I do, but if
your abdomen bothers you, we can make safely make it better. Many of my patients have said that when they look their best, they feel their best! Please understand, childbirth is a miracle and a beautiful thing; I am humbled by the women I am fortunate enough to work with daily in restoring their bodies.
972.691.7900 | www.liveyoungspa.com www.flowermoundplasticsurgery.com 2931 Long Prairie Rd., Ste. 100 • Flower Mound, TX
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OCTOBER 2020 | 35 WEST | 21
LOCAL B U S I N E S S
UPDATE
NOW OPEN GRACE DONUT 4901 SH Hwy 114., Ste.104 Northlake, TX 76262 RESORT NAIL BAR ResortNailBar.com 4901 SH 114., Ste. 105 Northlake, TX 76262 SIRIUS VAPOR SiriusVapor.com 500 US-377., Ste. 130 Roanoke, TX 76262 MADIJAKS - WOMENS BOUTIQUE Facebook.com/MadiJaksRoanoke 400 S. Oak St., Ste. 110 Roanoke, TX 76262
by Brooke Ezzo
T
here is a change in the air! The weather is cooler, the holidays are upon us, and many people are starting to think about gifts for the Christmas season. Thinking local should be our first priority when it comes to purchasing gifts, and luckily for our area, we have plenty of small businesses to support. Some gift ideas could include gift cards to new coffee shops, a day of pampering at our local salons, a healthy shake from our favorite nutrition shack, warm clothes from the trendiest of boutiques, a day of fun and entertainment at Big Shots, and much more! Each month we focus on local businesses because supporting these business owners is very important to us at 35 West Magazine, and we know it is important to you, too!
COMING SOON TEXAS ROADHOUSE TexasRoadhouse.com 18355 IH 35 W. Northlake, TX 76262 PJ’S COFFEE OF NEW ORLEANS Pjscoffee.com 4901 Highway 114. Northlake, TX 76262 NORTHLAKE COMMONS RETAIL North East of FM 407 & E. Cleveland Gibbs Rd. Northlake, TX 76226 BIG SHOTS FORT WORTH Facebook.com/BigShotsGolfFTW 15700 Golf View Dr. Fort Worth, TX 76177
RELOCATED NORTHWEST NUTRITION Facebook.com/nnsjustin 815 W. 1st St., Ste. C Justin, TX 76247
22 | 35 WEST | OCTOBER 2020
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OCTOBER 2020 | 35 WEST | 23
Your Uniqueness
IS NEVER A Weakness by Diane M. Ciarloni
photos of Haleigh by Sheldon Smith and photo of Haleigh with Christian Liberty School cheerleader courtesy of the Hurst Family
H
aleigh Ryan Hurst, a 17-year-old senior at Liberty Christian School in Denton, is familiar with challenges. She lives in a small town between Denton and Decatur. Actually, it’s a very small town. But its geographical limitations do nothing to restrict Haleigh’s dreams, which are big. Actually, they are VERY big. Haleigh is beautiful, talented, smart, crowned the winner of multiple beauty pageants, and out-going with a full circle of friends. Life sounds idyllic for her, but that wasn’t always the case. She was bullied and taunted in school about her teeth that “bucked” over her bottom lip. Braces pulled them back into perfect alignment, but that did nothing for her severe speech impediment. She could not master the pronunciation of the letter “r” and, on top of that, she suffered a lisp that made her speech sound something like the babble of a pre-schooler.
“I was different, and kids don’t know how to deal with different,” says Haleigh. “But I was really different! I was 5’10” in the sixth grade and wore a size 10 sneaker in the fourth grade. My hair was curly, and I was unbelievably clumsy. And don’t forget the speech impediment.” Haleigh hated her differences. She was called names, made fun of and, sometimes, things even became physical, such as the instances when she was shoved into lockers. She couldn’t help but wonder why God made her so different and allowed her to feel so worthless.
She was called names, made fun of and, sometimes, things even became physical...
Kids are often cruel. It’s not always pre-meditated, but that doesn’t change the pain and the humiliation. 24 | 35 WEST | OCTOBER 2020
The unpleasantness was overwhelming at times. But something inside Haleigh continued dreaming.
Haleigh’s parents bought 90 acres of land along with some horses. This would make most kids think they’d been transported to heaven, but Haleigh and her older brother....well....they just weren’t interested in the horse world. Instead, Haleigh, the tall, clumsy kid with the lisp, had turned her head toward beauty pageants. How? Why? www.35WestMagazine.com
“I don’t know,” sighs Sara, Haleigh’s
mother. “I hate to say this, but I think she may have watched Tots and Tiaras on television. I refer to that as a “bling” pageant, and we weren’t going to
allow that. I thought if I let her be in one pageant, it would be enough, and she’d move on to something else. I was wrong.”
Haleigh began competing in what are called “natural” pageants, no
make-up allowed until 13. A judge
spoke with her after one pageant and said the only thing he found “wrong”
“Do not give someone power over your life,” she says. “Stand up! Use your voice to impact those around you! Use your words to spread encouragement. Your differences should never be a weakness.”
with her was her inability to communicate easily because of her speech problem. She told her mom and dad that she wanted to fix it.
The speech therapist they visited told them it would require two years to correct Haleigh’s speech patterns.
Haleigh did it in six months. Today, there is no trace of that problem.
Life moved on for Haleigh. Dance and
cheerleading became two more passions, eventually becoming captain of her
cheering team. Volunteering at Christian charities was another. She also added
working with children to the list, along with writing. She’s never forgotten the
harsh, hurtful words thrown at her during the days of bullying. There were no
books, then or now, that gave her hope,
so she sat down and wrote and published her own, titled Shine Your Light. Don’t
tell Haleigh “words will never hurt you”
because she knows they do hurt – badly. That’s why she decided to use words for good and for healing.
Haleigh is a member of seven clubs at school, is president of her class, and
makes straight A’s. She doesn’t date a
great deal because, really, there just isn’t
time. She believes strongly that pageants, which she began at the age of nine,
helped make her a stronger, better, more confident person. The competitions have
even deepened her faith in God, teaching her to wait for his timing as to whether or www.35WestMagazine.com
not she won. Sometimes, she left without a crown. Haleigh’s most recent pageant accomplishment is the Miss High School America Pageant, a national event she qualified for by winning her state title. She competed against girls from every state and territory in the United States. Her pageant success allows Haleigh to engage in public speaking at schools and various organizations. In turn, it provides her a pulpit for spreading her antibullying message. “Do not give someone power over your life,” she says. “Stand up! Use your voice to impact those around you! Use your words to spread encouragement. Your differences should never be a weakness.” OCTOBER 2020 | 35 WEST | 25
26 | 35 WEST | OCTOBER 2020
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Rusty BEAGLE
Rusty Beagle: Foodie Friday DFW
by Jay Marks | photos courtesy of Foodie Friday DFW
I
f you’re looking for a place where “everybody knows your name” and where you can get some of the best wings and burgers in town, then look no further than the Rusty Beagle located off FM 407 on the Lewisville and Highland Village border.
Husband-and-wife team Charles and Jackie Carlock took over running the restaurant in 2015 after Charles’ dad, Rusty, passed away from cancer. The two have continued Charles’ father’s legacy and have created a beautiful environment where everyone feels welcome from the customers to the staff. The Rusty Beagle is, by definition, a sports bar, but it’s also a gathering place for Little
League Teams, a family dinner spot, a Super Bowl party venue, a great place to grab some lunch, and so much more. We did mention that these guys have some of the best wings and burgers in town - in fact, they recently won Best Wings from Best of Denton County 2020! They have a wide range of sauces for their wings ranging from Mild to Asian Sesame to Mango Habanero, and you can order them naked or breaded. Two of their crowd-favorite burgers are the Rajun Cajun made with blackened seasoning, sauteed mushrooms, pepper jack cheese, bacon, and a creole aioli; and their namesake burger - The Rusty - which is topped with tender smoked (in-house) brisket, shredded cheddar cheese, red onion, chipotle BBQ sauce, and two halved bacon-wrapped jalapenos. Yes,
that’s real life. That sucker is about 2 feet tall and it’s delicious. The Rusty Beagle also has some killer sandwiches on their menu like their Triple Stack Clubhouse Sandwich and their Reuben made with house-made corned beef, sauerkraut, and thousand island dressing. And, of course, at the center of the Rusty Beagle is their bar which has 24 taps with craft beers that rotate through seasonally, cocktails, whiskeys, wines, freezer shots, and more. They have Happy Hour every day of the week with different daily specials, and on the weekends you can find live music on the patio. All in all, between the food, the environment, the people, and the sports, you’ve got to make the Rusty Beagle your new hangout. You’ll love getting to meet Charles and Jackie and the whole team and you’ve got to try out The Rusty Burger while you’re there!
972.724.2540 | JayMarksRealEstate.com jay@jaymarksrealestate.com 1013 Long Prairie Rd., Ste. 102 | Flower Mound, TX 75022
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OCTOBER 2020 | 35 WEST | 27
CADEN BARNETT’S
FRIDAY NIGHT
LIGHTS by Diane M. Ciarloni | photo by Katie Castleberry
Actually, Caden is what’s commonly known as a super jock. In addition to being a football star, he’s also a competitor-tobe-reckoned-with in wrestling and, at one time, track. He plays hard but, almost miraculously, he’s never sustained a serious injury. “I really think that’s because the offensive line wears knee braces,” says Shannon. “His dad blew his knee when he was a junior and, of course, that ended his playing.” Caden and his parents are spending time discussing his scholarship offers. Shannon candidly admits she hates to think about no longer watching her son play but, except for the University of Texas at San Antonio, all the offers are from schools that are hundreds, even thousands, of miles from Justin, Texas. San Diego? One, maybe two games, maximum per year. Wherever Caden decides to enroll, he intends to major in computer sciences. A positive note is all the schools stand behind their scholarships even if there’s a career ending injury.
T
here are certain things that people just know. For example, everybody knows “Friday night lights” means football in Texas. And everybody knows football in Texas isn’t just a game. Football is sustenance. It’s life-giving. Even Caden Barnett, a senior at Northwest High School in Justin, says it’s more than a game. And he says he loves it.
Coached by Bill Poe, Barnett grabbed a feature spot in a recent edition of the Fort Worth Star Telegram as a top 10 Offensive Lineman and ranked 67th on the list of top 100 football players to watch in the Fort Worth area.
How else would he have received offers of athletic scholarships from seven different colleges/universities? The names include University of Texas/ San Antonio, New Mexico State, San Diego State, and University of Colorado, to name just four. He has yet to make his decision.
“MEN OF CHARACTER LIVE BY PRINCIPLE, NOT BY PRESSURE.”
Apparently, a lot of people are watching the good-looking, 6’5”, 275-pound kid who is described as “kind-hearted” by a bunch of folks. 28 | 35 WEST | OCTOBER 2020
every one of Caden’s football games since the first grade. That’s right. First grade.
Caden’s parents, Charles and Shannon Barnett, have attended nearly
Caden has no doubt distinguished himself through his athletic prowess but there’s something else setting him apart. As noted earlier, his classmates and teachers often refer to him as “kind-hearted.” It’s an appropriate characterization of the young man. On August 16 of this year, he tweeted that he learned something really important in church that morning. It was: “Men of character live by principle, not by pressure.” That pretty much describes Caden’s life to this point. The pressure will increase when he walks on to the campus of whichever of those seven offers he chooses. There is, however, absolutely no reason to fear a crack in a man of such principle. Number 70 no doubt intends to hang tough.
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MENTAL HEALTH
SERVICES
ARE IMPORTANT I n
D e n t o n
C o u n t y
struggles due to the risks of contracting
COVID-19. Thankfully, CARES Act funding allowed MHMR to receive funds as part of Operation: Connecting Lives to
purchase iPads to assist in connecting
with the elderly population, especially
those in nursing homes who have been especially isolated.
United Way of Denton County is another organization that has been on the
frontlines serving our residents in many ways including mental health. UWDC leads the Denton County Behavioral
Health Leadership Team, which advocates and facilitates for a collaborative personcentered behavioral health system to repair and restore lives.
Interested residents can attend a
free-8-hour course on adult mental by Denton County Judge Andy Eads photo courtesy of Judge Andy Eads
health first aid to equip them with a
five-step action plan to respond and refer an adult who may be experiencing a mental health crisis.
O
ctober is National Mental Health Month, which provides the perfect backdrop to stop and assess exactly, “How are you doing?” As stressful as life is normally, COVID-19 has magnified stressors in everyone’s life and pushed the boundaries of our mental health.
Another population in Denton County
Statistically, Americans rank high in the realm of mental health issues. According to the Substance Abuse and Mental Health Services Administration, 26.3 percent of adults 18-25 suffered from a mental health issue in 2018. During 2009-2017, adults 18-25 suffering from major depression increased 63 percent. The senior population (55 and above) in the U.S. is estimated to have 20 percent of the demographic struggling with a variety of mental health issues, according to the Centers for Disease Control and Prevention. About 40 million adults, around 18.1 percent of the U.S. population, suffer with chronic anxiety, according to the Anxiety and Depression Association of America.
The U.S. spent $187.8 billion on mental
Incarceration provides a plethora of
abuse disorders in 2013. An estimated
still being among a constant population.
treatments alone, according to a
this population and keep them healthy.
who has a great need for mental health
assistance is our inmates, juveniles, and the public in crisis situations.
health conditions and substance
restrictions, rules, and even isolation while
$70 billion was spent on depression
Our County recognizes the need to serve
SingleCare report.
Denton County has spent over $1.3 million
These statistics remind us that many of
to provide mental health assistance for
struggling with mental health, suffering
a mental health crisis through the Sheriff’s
the added pressures of life due to the
and the Denton County Public Health’s
our neighbors in Denton County are
our inmates and the public experiencing
in silence at an even deeper level with
Office Mental Health Investigative Unit
ongoing pandemic.
Jail Health Program.
Denton County’s MHMR has reported a
During this month of mental health
elderly population since the onset of the
these initiatives and assist each other
true struggle to remain connected to their
awareness, let’s do our part to continue
pandemic. People are not coming out to
in ensuring mental health services are
seek assistance with their mental health
available to all in need.
If you have any questions or comments, please let me hear from you at andy.eads@dentoncounty.com or 940.349.2820 For more information, register for my newsletter at www.Dentoncounty.gov/countyjudgenewslettersignup. www.35WestMagazine.com
OCTOBER 2020 | 35 WEST | 29
Pumpkin Save Your
Recipes
A
re you finding yourself failing once again at pumpkin carving? Don’t just throw it away – while you might have intended it to only be a decoration, you can easily turn it into a great dish or a sweet treat. Here are two great recipes that will recycle your sad jack-o-lantern attempt. So ditch the pumpkin spice latte, and get into your kitchen to whip up a bit of fall flavors in your own home (or don’t ditch the latte, we won’t judge).
ROASTED SPICY PUMPKIN AND SQUASH INGREDIENTS
PUMPKIN COOKIE DOUGH INGREDIENTS •
1/2 cup pumpkin pureed in blender
•
1/2 cup vanilla flavored protein powder
•
1/2 cup gluten-free oat flour
•
1 tablespoon of maple syrup
•
2 tablespoons of almond butter
•
1 tablespoon of almond milk
•
dark chocolate chips
2 pounds fresh pumpkin, peeled & seeded
•
1 tablespoon salt
•
1 teaspoon ground black pepper
•
3 whole yellow squash
•
1 teaspoon smoked paprika
INSTRUCTIONS
•
1 onion
•
1 teaspoon cayenne pepper
•
4 tablespoons olive oil
•
(optional) sprig of thyme
In a bowl, combine the pumpkin, protein powder, flour and maple syrup. Mix together thoroughly.
•
INSTRUCTIONS Pre-heat oven to 200°C or 400°F. Carefully peel and seed the pumpkin. Cut pumpkin and squash into 2” cubes. Cut onion into several wedges. Place pumpkin, squash and onion into a large roasting tray before drizzling olive oil over it. Sprinkle salt, pepper, paprika and cayenne pepper over the mixture to ensure everything is properly coated (you can add more or less cayenne depending on your taste and spice level).
In a small sauce pan, melt the nut butter with the maple syrup and add to the pumpkin mixture until fully incorporated. Add almond milk to desired consistency. Leave in fridge for a day or so for best results.
Bake in the oven for about 30 to 45 minutes or until everything is soft & also tinged brown at the edges. Before serving sprinkle a bit of thyme over the top and garnish with sprig of thyme. 30 | 35 WEST | OCTOBER 2020
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