OCTOBER/NOVEMBER 2021
Down Home HANGOUT
Direct Mailed to the Following Areas:
Northlake - Justin - Roanoke (Canyon Falls - Harvest)
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TABLE OF
Contents
ASK THE EXPERT
25 Dentistry with Country Lakes Family Dental
BUSINESS SPOTLIGHTS 21 Connections Wellness: Setting The Standard
ARTICLES 08 10 Hot Spooky Spots 10 Cleaning and Disinfecting 12 Inside Community and Education 14 Clear Texas Lakes 19 5 Things To Make 20 Justin Youth Sports 22 How To Throw An Adult Halloween Party
26 Tribute To Chief Asebedo 27 Sheriff’s Corner with Sheriff Tracy Murphree
28 Unique Thanksgiving Traditions
PAGE
16
Down Home HANGOUT
Cover Image Lonesome Spur Cafe and Mule
Barn owners, Dakon and Amy Doggett
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OCTOBER 2021 | 35 WEST | 5
Publisher of Murray Media Group, kelly@murray-media.com
Publisher & Editor Scott & Kelly Murray
Administration
Goodbye Summer
HELLO FALL
M
y family and friends tease me a little bit for doing this, but by Labor Day every year, I’m out in my front yard like clockwork putting pumpkins and other fun decor items out in celebration of fall and the cooler weather ahead. It doesn’t matter if it’s still around 100 degrees outside — or that it’s not even October. I’m gonna be out there. I guess that’s what happens when you’re a geek for fall. I’m not alone, either. I read an article recently that it seems like everyone starts obsessing over fall as soon as September 1st hits. It’s all about pumpkin spice lattes, baking something delicious in the oven, fires in the fireplace, piles of leaves in the front yard for the kids to play in, pumpkin patches and hayrides, sweater weather, and football games with the family. It’s cozy time — I mean … who can argue with that? And, of course, the transition to fall means that Halloween is right around the corner. And that means kids trick-ortreating, adults having their ghostly costume parties, and families watching scary movies at 3 a.m. I’m not much for the scary movie stuff, but Scott and the kids try their best to rope me in somehow. How do you spend your fall months? What do your kiddos have planned for their Halloween costumes? Please send us your photos and share your stories! Who knows — you may see yourself in one of our magazines.
Managing Editor Jana Melton Sub-Editors Bobbi Byrne
Editor & Writer Steve Gamel
Writers
Caylie Howard, Diane Ciarloni Jade Kensington, Jean Eisenmann Leena Duwadi, Mark Miller
Advertising Inquiries
sales@murray-media.com
Production
Graphic Designers Caroline Brock Cayla Thompson Michele Cunningham-Scott
Photography
Your Candid Memories Photography What’s That Guy’s Name? Guy T Photography Miranda Longoria Photography
Letters
35 West Magazine invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com.
All submissions become the sole property of Murray Media Group.
Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028
35 West Magazine is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. 35 West Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2021 Murray Media Group
Happy fall, y’all!
Sincerely, Kelly Murray www.LiveLocalMagazines.com
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OCTOBER 2021 | 35 WEST | 7
HOT SPOTS
SPOOKY
1. Moxley Manor Haunted House | moxleymanor.com 510 Harwood Rd., • Bedford, TX 76021
Moxley Manor was voted one of DFW’s Scariest Haunted Houses in 2018 and must-see Haunted House of 2019. Moxley Manor is most definitely not for the faint of heart and is sure to leave you feeling spooked this Halloween season. 2. Lake Dallas Ghost Walk | Eventbrite.com City Hall, 212 Main St., • Lake Dallas, TX 75065
Take a walk down one of the best little ghostly towns where there is no shortage of paranormal activity at the First Annual Lake Dallas Ghost Walk. Be prepared to feel chills when you hear the spooky tales of the downright scary events that have taken place in this small town. The Lake Dallas Ghost Walk is sure to impress. 8 | 35 WEST | OCTOBER 2021
www.LiveLocalMagazines.com
3. The Pecan Haunt | Pecanhaunt.com
4722 Bayberry St., • Flower Mound, TX 75028 The Pecan Haunt is a unique experience where their scares are mostly decorative and
FX driven. If you’re looking for a spook for all ages, the Pecan Trail is perfect. The Pecan
Asylum, Manor & Wastelands are filled with more horror suited for teens and adults. The Pecan Haunt is the place to be this scary season.
4. The Parker House Haunted Attraction | Hauntedhousedenton.com
8550 W University Dr., • Denton, TX 76207
Explore the frightful mayhem of The Parker House. Take a walk through the murderous Mary Parker’s living quarters along with the entire Parker property. You can even enjoy an interactive ride around the property in their attack vehicles to defeat the zombies. You’re sure to feel the terror at The Parker House Haunted Attraction.
8. Cutting Edge Haunted House Cuttingedgehauntedhouse.com 1701 E Lancaster Ave., Fort Worth, TX 76102 Cutting Edge Haunted House is an intense, multi-story, multi-themed haunted attraction that is full of chilling detail and unbelievable scares. Located in a 100-year-old abandoned meat packing plant in historically dubbed “Hell’s Half Acre,” the Cutting Edge Haunted House is built on a foundation of fear.
5. Hangman’s House of Horrors | Hangmans.com 4400 Blue Mound Rd., • Fort Worth, TX 76106
Hangman’s House of Horrors is Fort Worth’s original haunted house. It’s located at a 100+ year old military base that was built as a helium production plant in the early
1910s. But it’s believed it was only a guise for it to be used for top secret purposes. If you dare, take the 45-minute walk of fear at Hangman’s House of Horrors. 6. Strangling Brothers Haunted Circus | Hauntedhouseassociation.org 2602 Mayfield Rd., • Grand Prairie, TX 75052
Expect nothing less than the thrill of a lifetime at Strangling Brothers Haunted Circus.
Voted the 7th Scariest Haunted House in the World, you’ll experience the 32 Haunted Rings of Terror and the Strangling Brothers Haunted House that feels like you’re stepping onto the set of a horror movie. You’ll feel bone-chilling scares at Strangling Brothers Haunted Circus.
7. Haunted Hill House | HauntedHillHouse.com 501 NE 1st St., • Mineral Wells, TX 76067
With direct ties to Texas’ most haunted hotel, the Baker, this real life haunted house
experience is sure to leave you spooked. You can spend the night in this house that is known for its paranormal activity. Haunted Hill House is a night of fright that you won’t soon forget.
www.LiveLocalMagazines.com
9. Reindeer Manor Reindeermanor.com 410 Houston School Rd., Red Oak, TX 75154 Reindeer Manor is a thrillingly spooky experience for people of all ages. You can choose from four different spooky haunted houses to experience. Reindeer Manor also offers axe throwing, stage shows, and hay rides. You’re sure to have a frightening good time at Reindeer Manor. 10. Dark Hour Haunted House Darkhourhauntedhouse.com 701 Taylor Dr., Plano, TX 75074 Dark Hour Haunted House returns this Halloween season as the Coven Awakens in a brand new way. You can experience Dark Hour in its spookiest form with the 13 coven witches together in one terrifying nightmare. Dark Hour Haunted House will leave you with chills this October. OCTOBER 2021 | 35 WEST | 9
CLEANING AND
DISINFECTING YOUR HOME WHEN SOMEONE IS SICK by Dr. Rebecca Butler (Lantana Resident), Board Certified in Pediatrics by the American Board of Pediatrics
FLU SHOTS AVAILABLE
A
s the Delta variant spreads, more and more families are having to care for someone in their household with COVID-19. So how do you protect yourself and other members of the family? Isolation, vaccination, social distancing, and masking are readily discussed on every media outlet 24 hours a day, but what do you do when your home has been affected? Disinfect, disinfect, disinfect! Disinfect
who is sick. Supplies include tissues, paper towels, cleaners, and EPA LIST N disinfectants.
your home when someone who is positive for COVID-19 has been in your home
within the last 24 hours. At this point, it is about reducing the risk of spread.
•
If the person infected with COVID lives
in your home, keep a separate bedroom and bathroom for a person who is sick
(if possible). Apply covering to tablets, screens, remote controls, etc., to make 940.455.7200 LantanaPediatrics.com 74 McMakin Rd., Ste. 100 Bartonville, TX 76226
Mon, Tues, Thurs: 7:30am-6pm Wed: 7:30am-1pm Fri: 7:30am-5pm | Sat: 9am-12pm 10 | 35 WEST | OCTOBER 2021
cleaning these surfaces easier.
If the infected person can do the cleaning, that would be ideal: •
Provide dedicated cleaning and
disinfecting supplies to the person
In shared spaces, the person who is sick should clean and disinfect surfaces and items after each use.
If the infected person cannot clean, you and the infected individual should put on a mask before you enter the room. •
Wear gloves if needed for your cleaning and disinfection product(s).
•
Only clean and disinfect the area around the person who is sick, if necessary, to limit your contact with the person who is sick. www.LiveLocalMagazines.com
•
Open outside doors and windows; Use fans and HVAC ventilation as much as possible.
•
Wear gloves when handling dishes and utensils for the person who is
sick. Consider disposable utensils
and other dishes and dispose of trash immediately in a well-ventilated area (out of common spaces). •
Use a dedicated, lined trash can for
•
Use gloves when removing garbage
the person who is sick.
bags and handling and disposing of trash.
•
Wash hands after disposing of the trash.
When Someone Is No Longer Sick:
Cleaning and Disinfecting Your Home •
After the person who was sick no
longer needs to be separated, wait
at least 24 hours, if possible, to clean and disinfect. •
If it has been less than 24 hours, wear a mask when you enter the room,
open windows, and use fans to help increase airflow. And always use
disinfectants safely. After three days,
go back to routine cleaning as usual. •
Clean the soft surfaces (carpets,
rugs, and drapes) with soap and
water or with cleaners made for use on these surfaces. •
Launder items using the warmest
appropriate water setting and dry items completely.
•
Disinfect using an EPA List Nexternal
icon product for use on soft surfaces, if needed.
•
Vacuum. If vacuuming an area occupied by a sick person or
someone positive for COVID-19
in the last 24 hours, wear a mask when vacuuming.
For more information refer to: www.cdc.gov/coronavirus/2019-ncov/preventgetting-sick/disinfecting-your-home.html www.LiveLocalMagazines.com
OCTOBER 2021 | 35 WEST | 11
INSIDE COMMUNITY
FOLLOW US ON FACEBOOK @35westmagazine
CAPTAIN JAMES JOHNSON RETIRES GET NOTIFIED BY JUSTIN The town of Justin is now offering complimentary updates and notifications to all of its local residents. When you sign up for this service you will receive updates on things such as agendas, alerts, calendar updates, government jobs, and news flashes. You can choose between receiving updates via email or text message by going to tx-justin.civicplus.com.
INSIDE EDUCATION
The City of Roanoke thanks Captain James Johnson for over two decades of service with the Roanoke Police Department. Captain James Johnson lived up to the department’s mission, which is to protect and enhance the quality of life in our community through professionalism, integrity, respect and innovative police services.
FOLLOW US ON FACEBOOK @35westmagazine
SUPERINTENDENT OF NORTHWEST ISD SET TO RETIRE IN 2022 Dr. Ryder Warren has been the superintendent of Northwest ISD since 2016. Dr. Warren has formally submitted his notice for retirement to the Northwest ISD school board members at the board meeting on the 27th of September. His retirement will be effective as of June 30th, 2022.
PIKE MIDDLE SCHOOLER SELECTED TO THE JUNIOR STRINGS ENSEMBLE Seventh grader at Pike Middle School, Zoe Banis, has recently been selected to be a part of the Junior Strings ensemble for the Fort Worth Youth Orchestra. There are only six viola players from the Dallas-Fort Worth area that were chosen to participate in the 50 person orchestra. Zoe has only been playing the viola for one year. photo courtesy of NISD Website
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CLARA LOVE ELEMENTARY PTA THROWS ANNUAL FALL FEST On October 29th, the Clara Love Elementary PTA is throwing their annual Fall Fest. The event is being held from 5 pm until 7 pm. You can enjoy the fun festivities such as Trunk or Treat or you can dress up and enter the costume contest. You can end the night with an outdoor movie. This year, they will be featuring “It’s The Great Pumpkin, Charlie Brown.” Don’t forget to bring your blankets and chairs.
COUPLES BY THE CREEK Cinnamon Creek Ranch is hosting Couples by the Creek. On October 29th you can come and enjoy all of the things that the event has to offer, such as a buffet dinner, archery and axe throwing, skeet shooting and cornhole, live music, a bonfire, as well as a costume contest. Tickets are $65 a person. You can call or book online at cinnamoncreekranch.com.
SUNRISE CREATIONS EMPOWER FUTURE LEARNERS SunRISE Creations is a completely student-run enterprise that is a part of the RISE program. They sell T-shirts, crafts, notebooks and earrings. The RISE program is an instructional arrangement for adult high school students from 18-21 that have completed the academic graduation requirements and are working within the continuum of transition services in order to complete implementation of their individual interests, strengths and choices.
64 NISD STUDENTS DESIGNATED AS COLLEGE BOARD SCHOLARS The College Board announced that 64 high students of Northwest ISD have been designated as College Board National Recognition Program Scholars. This decision is based on each student’s academic achievements and their outstanding performances on their PSAT and/or their AP exams. photo courtesy of NISD Website
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OCTOBER 2021 | 35 WEST | 13
DENTON COUNTY SPOTLIGHT
CLEAR O
TEXAS by Mark Miller | photos courtesy of Don Gaston
ne day while fishing on the western shore of Lake Lewisville shortly after moving to the area from California, Don Gaston couldn’t help but notice all the trash accumulating around the lake shore.
“Where I was at was not indicative of the entire lake, but there are certain places where there’s a lot of trash
— especially where I like to fish.” the Lantana resident said. “The second time I went out there, I decided to
take a garbage bag and clean it up. I also noticed the trash collects in
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areas only accessible by boat, and it got me thinking it was going to take more than a walk around the lake to clean it up properly.” When he later snagged what turned out to be a slipper shoe instead of a fish, he decided to take it a step further. After much research and
due diligence, he launched a 501(c)3 non-profit organization called Clear Texas Lakes, a full-scale lake clean-up initiative dedicated to the continuous removal of trash and debris from Texas lake shorelines.
Gaston learned no one organization formally is in charge of cleaning Texas lakes, nor is there a budget within the U.S. Army Corps of Engineers. In fact, Corps officials indicated he was the first person to ask about developing such a program. He also came across the Texas Department of Transportation’s long-running Don’t Mess with Texas campaign but found it pertained to roads and highways only. He wanted to create something like this for the area lake shores, and as a new retiree, he was looking to do something meaningful and fun. So far, everything is paying off as he recently received a memorandum of understanding from the Corps to do his good work. “It’s a simple concept,” Gaston said, “It’s not necessarily a ‘green’ thing it’s a ‘clean’ thing. You see trash, you pick it up, you throw it in a garbage can. “We are unique in that our cleanup effort is continuous rather than periodical. The www.LiveLocalMagazines.com
trash buildup is very prevalent with each new storm bringing in and moving trash
and debris all around. This can be harmful
to people while recreating at the lakes and can be detrimental to wildlife as well.”
Gaston grew up in Oregon and around
1990 moved to a small town on the coast of northern California where he met
his wife Kathy and raised their children,
Dustin, Darik, and Delaney. After working about 10 years each in the lumber
industry, electrical construction, property
management, and owning an automobile glass business, he decided to retire and
was looking for a change. Kathy, a timber industry IT professional, retired around the same time.
While he said Northern California is
beautiful, the often foggy, cold, damp weather no longer suited them. They
accessible in their retirement. This brought them to the Dallas area. As a bonus, Delaney was accepted as a transfer
student and is now a junior at Southern Methodist University.
“I feel at home in Texas,” he said. “It’s a good fit for me and my family – the
people, the BBQ, the Texas Pride and all has been a delightful change.”
Gaston is no stranger to community
service. He has held several leadership
roles including boy scouts, youth baseball, site and parent council, and fund raising. Not having experience in forming nonprofit organizations, however, Gaston reached out to SCORE Mentors, an
organization that helps people start new businesses.
Currently, Clear Texas Lakes focuses
primarily on Lake Lewisville. The team
uses a pontoon boat donated by Vista 1 Construction plus nets, grabbers,
stabbers, cables, and other equipment to remove the trash and debris. He
purchased and donated a truck and
currently funds all operational costs.
Gaston hopes to raise awareness about his organization and plans to secure www.LiveLocalMagazines.com
sponsorships, partnerships, and grants to support existing operations and eventually expand to other area lakes. “I want to hire people and pay a living wage in support of the effort,” he said. “So far, we’ve relied on volunteers but need a permanent crew in addition to volunteers to be successful in the long run. It would be challenging to rely solely on volunteers to support a regular cleanup program.” To find out more details about Clear Texas Lakes, visit cleartexaslakes.org, email don@cleartexaslakes.org or call Gaston at 707.616.7411. Donations can be made online or mailed directly to P.O. Box 271164, Flower Mound, TX 75027.
DENTON COUNTY SPOTLIGHT
wanted to be somewhere warmer and
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16 | 35 WEST | OCTOBER 2021
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Down Home
HANGOUT by Brooke Ezzo | photos courtesy of Miranda Longoria Photography
S
o much more than a bar, Mule Barn Sports Bar and Grill is a destination. Quaintly positioned off FM 156 in Justin lies a spacious restaurant and concert venue that has attracted music lovers and foodies from near and far. As a neighborhood spot full of friendly faces, family-sized meals, cold beer, seasonal events, and catchy tunes, Mule Barn is perfect for locals and those traveling through.
“ That’s the cool part about it. There isn’t a bad seat in the house.”
“After Leasing the building in 2007 and opening Lonesome Spur Cafe on April 1st, Dakon & Amy Doggett would soon move to Justin to begin renovations on the space next door to turn the once motorcycle shop into a local watering hole. After opening the Mule Barn in 2009, the Doggett’s quickly realized, people around town wanted more.” “We opened Mule Barn the day after Thanksgiving, and within two months after opening, we expanded the back room into a game room with pool tables,” Dakon said. “Then we just kind of morphed into a music venue. We’ve had a lot of bands come through trying to get their start.” Acts like Whiskey Myers, Turnpike Troubadours, Sam Riggs, and Josh Ward, just to name a few. Many big names in the Texas Country music scene have made their way through Mule Barn at some www.LiveLocalMagazines.com
OCTOBER 2021 | 35 WEST | 17
point, but many come to the barn to be seen (and heard, obviously!). “We have many up-and-comers that play here,” Dakon said. “A couple of the bartenders are musicians and perform when they aren’t working, and who knows who may be the next big one.” The best thing about the live music is the intimacy patrons have with the bands. People travel from all over Texas and Oklahoma to see their favorite artists, but they also come for the up-close-andpersonal experience with those singing on stage. “That’s the cool part about it. There isn’t a bad seat in the house,” Dakon said. Live music is a huge part of the draw to Mule Barn, but Dakon’s goal is to provide a family-friendly atmosphere — a place to bring together the community.
installed to keep people comfortable during our hot Texas summers. TV’s were also added to the patio that makes for a great place to come watch your favorite sports team!” “As far as goals, the main thing is to keep improving and letting everyone know that although our name says ‘sports bar’ we are more than that,” Dakon said. “We have great music, great food, and it’s a great time for everyone.” Kept as two separate spaces, attached to the Mule Barn is the Lonesome Spur restaurant, serving down-home southern cooking just the way Mama does it. They offer hearty country breakfast and lunch plates, and you’ll never leave hungry.
Need plans this week? Lonesome Spur for breakfast, then Mule Barn for dinner. You’re welcome! Mule Barn offers a free concert series during the summer, ticketed concert series have just begun and information on upcoming shows can be found at, www.MuleBarnTexas.com.
“...our name says ‘sports bar’ we are more than that.”
“We are known for the live music scene, but we were a restaurant first, so we are revamping the menu to provide families a place to stop and eat during the week,” Dakon said. “More people are moving to town and we want Mule Barn to be a dinner destination, as well.” Almost every day of the week at Mule Barn is the place to be: Taco Tuesdays, Chef Feature Wednesdays, Pizza Thursdays, and, of course, live music on the weekends. Don’t forget about the Corn hole tournaments going on now! Future plans for Mule Barn includes enclosing the patio out front to make it functional all year long. The wood patio was replaced with concrete and fans were
Let us cater your next event!
LScatering.net
18 | 35 WEST | OCTOBER 2021
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Things 5 TO MAKE
PUMPKIN PIE 15 ounces of pumpkin
14 ounces sweetened condensed milk 2 large eggs
1tsp. ground cinnamon ½ tsp. ground ginger
½ tsp. ground nutmeg ½ tsp. salt Pie crust:
2 ½ cups all-purpose flour CARAMEL APPLE CIDER 8 cups Apple Juice
1 tbsp. sugar
¼ cup lemon juice
4-8 tbsp. ice water
PUMPKIN BREAD 2 cups all-purpose flour
1 cup caramel flavor syrup
1 tsp. baking soda
2 cinnamon sticks
1/2 tsp. salt
½ tsp. baking powder 1 tsp. ground cloves
1 tsp. salt
1 cup cold butter
1 vanilla bean
1 tbsp whole allspice
1 tsp. ground cinnamon
PUMPKIN SNICKERDOODLES
1 ½ sticks of unsalted butter
3 ½ tsp. cornstarch
2 large eggs
1 tsp. baking soda
1 tsp. ground nutmeg
3 ¼ cups all-purpose flour
2 cups sugar
1 tsp. cream of tartar
½ a can of 1 lb pumpkin pie mix
½ tsp. baking powder ½ tsp. salt
½ tsp. ground cinnamon ½ tsp. ground ginger
½ tsp. ground nutmeg ¼ tsp. ground allspice
1 cup granulated sugar
¾ cup packed light brown sugar 1 cup softened unsalted butter 1 large egg yolk
For the Drink:
3 ounces vodka
3 ounces pumpkin spice creamer 1 ½ ounces of Kahlua
¾ cup canned pumpkin puree
Whipped cream and pumpkin spice for garnish
Top With:
1 tsp pumpkin pie spice
1 ½ tsp vanilla extract
¼ cup granulated sugar
1 ½ tsp. ground cinnamon www.LiveLocalMagazines.com
PUMPKIN SPICE WHITE RUSSIAN
For the Rim:
1 tsp sugar or sparkling sugar
3 tbsp. crushed graham cracker OCTOBER 2021 | 35 WEST | 19
JUSTIN YOUTH
SPORTS by Mark Miller | photos courtesy of Ken Calvert
One challenge it faces is that there is only one softball field versus three baseball fields. Interestingly, all are behind Justin Elementary School. Yet many students don’t even know they are there.
E
To ensure its players have plenty of competition, JYSA interlocks with
ver since Ken Calvert and Alyssa Linenkugel became president and executive vice president of the Justin Youth Sports Association three years ago, they had one thing in mind.
“Growth is our biggest goal, and the way we’re trying to achieve that is communication and presence,” Calvert said.
In 2016, there were about 150-200 youth
aged 4-15 competing in fall baseball, 125 in softball, and 60 in basketball. This year, those numbers project to 350, close to 200 and 130, respectively.
“Softball is a growing program and one
we’re trying to put more focus on,” Calvert said. “We want to get more younger girls playing and aware.”
20 | 35 WEST | OCTOBER 2021
One reason is the increasing number of people coming into town. Another is awareness through community groups and partnerships. Last year, the organization participated in the Toys for Tots event and will again this year. JYSA also works with the City of Justin to spread the word. Plus, players assisted with concessions at the rodeo that was part of the Justin Fall Festival on Oct. 2. What originally was called the Justin Youth Association dates back more than two decades, though it has been under its current name for about seven years.
programs in neighboring communities, including Argyle, Ponder, Krum, Sanger, and Keller. Before their current roles, Calvert was a basketball commissioner while Linenkugel oversaw uniforms. Both coach teams and have children in the program in addition to leading the board of directors. “What we love about it is putting an event together. Kids interacting with each other is really cool,” Linenkugel said. “And watching the boys and girls both grow,” Calvert said. “Just starting as kids 6 or 8 and growing up to become young men and women of 14 helping them understand sportsmanship, teamwork, and that you can fail and still succeed.” www.LiveLocalMagazines.com
Business Spotlight
Setting the by Diane Ciarloni
I
t would be almost impossible to raise the bar for excellence in mental health care any higher than the Connections Wellness Group has already set it. Founded less than four years ago by CEO Awstin Gregg and a talented group of partners, it all began with their desire to create an opportunity for helping individuals achieve a state of overall wellness. The vehicle, according to Gregg’s vision, was a path leading to life-improving solutions that promote lasting and positive change.
...putting him in a unique position to counsel those in leadership positions who experience mental trauma.
“Our decisions are built around ensuring a uniquely customized standard of care for our individual patients.” As Gregg fleshed out this dream, he recognized the need for a dynamic team that embraced his mission. “My intention was to support that team in every way possible while simultaneously working closely within the community to offer care across all ethnic, social, and economic barriers,” he said. “To me, being able to do that is not only a privilege, but an obligation.” Gregg’s background credentials were well-suited to his vision. He has a Bachelor of Psychology, a Master of Social Work, a Master of Business Administration,
and advanced post graduate training in Business Analytics. He was Social Worker of the Year in 2018, Entrepreneur of the Year in 2019, and leads one of the World’s Fastest Growing Companies of 2021. He sharpened his leadership skills in several roles, including CEO for an inpatient hospital and residential treatment center. He’s felt the weight of leadership stressors, putting him in a unique position to counsel those in leadership positions who experience mental trauma. “This dream, which started with our Denton facility, has gone from a single office to a total of well over 200 employees spread across what will soon be 14 locations throughout the Metroplex. We anticipate being able to serve well over 100,000 appointments in 2022,” Gregg revealed. There are no typos in those numbers. The entire gamut of mental health treatment is available, from general to dissociative disorders, all forms of trauma, geriatric, depression, anxiety with OCD, bipolar, and the list goes on. There are even dietitians to delve into the gut/brain connection. “The tip of the arrow for us is, and always will be, patient outcomes,” Gregg said in summation. “Our decisions are built around ensuring a uniquely customized standard of care for our individual patients. It is research-based, reliable, and delivered by a highly trained team in a way that produces outcomes that outpace national averages.” Connections Wellness Group’s success percentages in all categories of mental health care lead the nation, helping to keep their sky-high standard in place.
940.222.2399 | ConnectionsWellnessGroup.com | 2701 Shoreline Dr., Ste. 151 • Denton, TX 76210
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OCTOBER 2021 | 35 WEST | 21
O T W HO
T L U D A
n e TH lowe l a h PARTY N A W O R
H
by Caylie Howard
ave you ever thought that Halloween was just for kids? With the holiday being famous for dressing up and trick-or-treating, it’s easy to have that mindset. But not anymore! This guide will show you how to have a spooky good time by throwing a classier Halloween Party that all of your adult friends will enjoy.
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www.LiveLocalMagazines.com
GIVE YOUR COCKTAILS A HAIR-RAISING TWIST
Take a spooky twist on a classic garnish. These bloody vampire cocktails are sure to impress your guests. Use red food coloring to make any cocktail of your choice a bloody sensation while garnishing with a set of vampire fangs to take your party drinks to the next level.
MAKE YOUR PORTRAITS AN EERIE DISPLAY
Give your photos a chilling new look by adding antique black frames to your photos. You can even switch out your photos for more fitting photos you find online. And if you don’t want to switch out your photos, just add a layer of black lace over the frame for a haunting appearance.
DON’T FEAR BLOOD RED
Red Velvet is all the rage this time of year. Coat your cake in white icing and drizzle blood red icing over the top and sides for a sinister look. And if you want to take it up a notch, place a sharp knife at the top of your cake for an added effect. www.LiveLocalMagazines.com
OCTOBER 2021 | 35 WEST | 23
PUT A TRANCE ON YOUR GUESTS WITH FESTIVE TREATS These swirly lollipops are the perfect
treat to offer your guests. Just add ribbon around the sticks and even add a spooky custom label. Display them in a witches
hat or cauldron. These spooky treats will give your guests something to enjoy on the way home.
PUMPKINS ARE FOR MORE THAN JUST CARVING Who needs a punch bowl when you’ve got
a plethora of pumpkins? Just cut off the top
of a large pumpkin, scoop out and clean the
insides, and you’re left with a festive bowl for all of your Halloween party drinks.
diamonds to create a sophisticated look to your decorations. You can keep it festive by sticking with black, white and orange color schemes.
GIVE YOUR GUESTS A HAND This is an easy way to add a frightening
twist to your Halloween party. Fill a rubber glove with water and put it in the freezer until it turns to ice. Carefully remove the with a spooky way to chill your festive punch.
VINTAGE IS ALL THE FRIGHTENING RAGE Vampires, goblins, and monsters aren’t
the only way to add a spooky edge to your party. If those things aren’t your style, try
Skip all of the messiness of carving by
great way to add a haunting feel to
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Don’t know what to do with your empty wine bottles? Turn them into elegant and festive candelabras. Just paint the bottles black and place black stick candles to the opening of the bottle. These make the perfect spooky yet classy display for your guests to admire.
glove from the ice, and then you’re left
PAINTING IS THE NEW CARVING painting your pumpkins. Add stripes or
CAST A SPELL ON YOUR GUESTS WITH CUSTOM CANDELABRAS
adding skulls, crows, and old maps and
pictures to your decorations list. This is a your festivities.
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How Advanced
Dentistry: Ask The Expert
IS YOUR
Dental Office? by Dr. Matt Artho, Owner of Country Lakes Family Dental
M
ost days, it seems technology is taking off at the speed of light. Other days, you feel you spend hours watching the spinning circle while you wait for your program to stream. Technology is a wonderful thing when it works, but it does no good when technology is underutilized. In medicine, major advancements have allowed for more predictable, precise, and comfortable treatments. The same is true for dentistry. But the question is: is your dental office up to speed?
fabrication also allows for predictable,
accurate, and faster results. Not only do
Regarding the utilization of dental technology, the first must-have dental gear is digital radiology. Digital radiographs are not only safer due to less needed radiation exposure, but they’re also a time-saver for advanced dental treatment and providing instant visualization of structures. This reduced time means less time in the chair and likely less need for additional anesthesia.
digital impressions create complete,
Digital impressions combined with digital smile design and restoration
Laser therapy is a growing aspect of
detailed images of teeth, but they
avoid the potential for the gagging and discomfort that comes with antiquated tray impressions. Digital impressions
combined with CAD/CAM and digital software not only allow for potential
smile outcomes be displayed for veneers or Invisalign, but fabrication of the restorations is possible same day.
modern dentistry. Advanced laser therapy not only allows for soft tissue surgeries
with minimal time and quicker recovery, but laser use in dentistry can treat both
sleep and TMJ disorders. Recent laser technology development permits for the treatment of cavities without the need of anesthetic. This works great for anxious children or adults who shudder at the thought of numbing. Prudent dental offices know that incorporating technology into practice makes the dental experience safe, predictable, and comfortable. Technology also paves the way for the improvement and development of future technologies. If your office is up to speed in dental advancements, you can rest assured your dentist cares for your overall experience and oral health. Happy Smiling!
940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226
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OCTOBER 2021 | 35 WEST | 25
TRIBUTE Chief Asebedo TO
S
by Dawn Cobb | photos courtesy of Dawn Cobb
ept. 14, 2021 - Denton County Fire Marshal Roland Asebedo, 56, passed away on Monday, Sept. 13, 2021, from complications with COVID-19. A 23-year veteran law enforcement officer with more than 30 years in emergency services, also as a firefighter/EMT, Chief Asebedo saved countless lives in his dedication to serving others.
“Chief Asebedo spent his entire adult life in service to others – the epitome of a public servant,” Denton County Judge Andy Eads said. “Roland was a one-ofa-kind leader, organizer, coworker, and friend who will be greatly missed as a vital part of our Denton County family.”
Before joining the Denton County staff,
Chief Asebedo joined the Denton County Emergency Services in May 2004, working his way to Assistant Fire Marshal and Assistant Director of Development and Emergency Services. In October 2020, Judge Eads officially pinned Chief Asebedo as Denton County Fire Marshal and Director of Development and Emergency Services.
Asebedo studied Fire Science Technology
Chief Asebedo served as Fire Chief with
the Highland Village Fire Department, Fire
Marshal with the Coppell Fire Department, and Assistant Fire Chief and Fire Marshal
with the Plainview Fire/EMS Department. Originally from Silverton, Texas, Chief
at South Plains College. He obtained his
Master Peace Officer certification in 1998 and his Associate Degree in Applied
Sciences in 2002. He received Firefighter Master, Arson Investigator Master and
Inspector Master Certifications from the Texas Commission on Fire Protection in
2002. He received an Instructor License from TCOLE in 1993 and his EMT Certification in 1999.
Funeral service arrangements are pending.
Roland Asebedo is survived by his mother, Mary Asebedo of Silverton; his wife,
Michele “Mickey” Asebedo of Denton; his son, Jordan Asebedo of Highland
Village; his daughter, Lorrin Underwood of Flower Mound; his brother, Able Asebedo of Silverton; his sister, Marilyn Leal of
Pottsboro; and a number of aunts, uncles, nieces, nephews and cousins. He was
preceded in death by his father, Johnny Asebedo, and his sister, Venita Howell. 26 | 35 WEST | OCTOBER 2021
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SHERIFF’S W I T H
S H E R I F F
T R A C Y
M U R P H R E E
OCTOBER 2021
U
nfortunately, no community or neighborhood is immune to crime. The good news is that with teamwork and preventative measures, you can help make your Denton County neighborhood a safer place. Here are some tips our Deputies recommend to help prevent crime in your neighborhood. • Join the neighborhood watch group. There are groups on social media such as Lantana Crime Watch to help you stay informed of what is going on in the community. Town watch groups have helped communities experience a reduction in crime compared to communities that are not involved in a town watch. • Get to know your neighbors. The more familiar you are with your neighbors, the more you can help each other keep your neighborhood safe. Build relationships so that you can watch out
for each other’s homes and loved ones. • Close windows and blinds at night. If a burglar doesn’t see enticing items inside your house, they are less likely to steal from you. Don’t give uninvited guests a reason to target your home.
WE ARE HIRING If you are interested in a career in Law Enforcement, join our family and be a part of a great organization. Detention Officer I positions start at $38,752.00 per year. Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty
• Install a security system and/or cameras. This is the best option to keep your home safe. • Create a good rapport with your local Law Enforcement. By creating a trust with your local law enforcement, you can communicate concerns more effectively. When you focus on a safer neighborhood and community, you are taking steps to protect you, your family and your home.
940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.GOV/707/SHERIFF
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OCTOBER 2021 | 35 WEST | 27
UNIQUE
THANKSGIVING TRADITIONS T by Caylie Howard
hanksgiving is a holiday filled with good food, family, and traditions. It’s a time of reflection, giving back, and thanks. Every family has their own unique way of celebrating this festive season. But just in case you’re looking for a few new unique ways to celebrate, here’s a list of Thanksgiving traditions to add to your family holiday this year.
28 | 35 WEST | OCTOBER 2021
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COLLECT CANNED GOODS Food banks are usually overrun with volunteers during the holidays. Instead of volunteering, have every person bring a food item to donate. You can even have the kids decorate a box to deliver the goods in so that everyone can take part.
HAVE A FESTIVE COCKTAIL COMPETITION Many families like to enjoy a drink with their Thanksgiving dinner. Why not make it a fun competition? Have everyone make a festive cocktail, and the one voted the best is what is served for Thanksgiving dinner.
festivities? Try adding a dish from around the world to your table this holiday season. It’s a fun way to enjoy good food and experience new cultures.
INVITE SOMEONE CELEBRATING ALONE The holidays aren’t always a joyous time of year for some people. Not everyone has family to celebrate with. Whether their family has passed on, or they live too far away, it can be hard to spend the holidays alone. Why not invite them to celebrate with you? It’s an
easy way to brighten someone’s Thanksgiving Day.
SIGN THE TABLE CLOTH Thanksgiving is a time to reflect back on the past years. It’s a time to remember the people that you’ve lost and to
TRY A RECIPE FROM A DIFFERENT COUNTRY Thanksgiving isn’t a world-wide tradition, but why not bring the world to the
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OCTOBER 2021 | 35 WEST | 29
reminisce about the good times had.
Try having everyone that attends sign a
table cloth. It will be nice to see all of the
generation’s signatures for years to come.
PIE FOR BREAKFAST Have you ever gotten so full from all of the delicious food from dinner that you didn’t have room for pie? Why not play it safe
and start off your day with a slice or two?
This ensures that you don’t miss out. And holiday calories don’t count, right?
THANK YOU JAR Why wait to give thanks once a year? Try creating a thank you jar. All year, write
down something that you are thankful for, and then on Thanksgiving Day, you can
open up the jar and read all of the notes that you’ve added throughout the year.
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HOST A PIE MAKING PARTY
MAKE A GRATITUDE GARLAND
Making a full Thanksgiving dinner can be extremely overwhelming. Add on a whole list of desserts and you’ve got a stressful day. Have everyone come over the day before Thanksgiving for a pie making party. That way, you’ll have a delicious display of pie on the day without all of the work or stress.
Running short on decorating ideas for your Thanksgiving festivities? Cut some colorful construction paper into thick strips, and have each person attending write something that they are thankful for on them. Then loop them all together until they make a chain and display your gratitude garland for all to see.
DONATE A THANKSGIVING DINNER
START A THANKSGIVING JOURNAL
The holidays can be financially hard for a lot of families. Not everyone is able to afford a Thanksgiving feast. You could donate a Thanksgiving dinner to a family that can’t afford one. Even if you don’t have time to prepare it, you could put together a Thanksgiving dinner kit with everything the family will need to make it themselves.
A great way to reflect on not just the past year but also generations of past years is to have a Thanksgiving journal. Each year, have every member of the family write what they are thankful for in the journal. You can even have young children draw pictures so that everyone is included. These journals will be wonderful to look back on for years to come.
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