Fitness: Ask The Expert
What’s Good for Both
Your Health &
LOVE LIFE? by Jesse J. Leyva, Owner of Jesse James Fit & Outlaw Fitcamp
V
alentine’s Day has come and gone. Did you get a box of candy? A beautiful floral arrangement? Those are very nice gifts, but they’re temporary and gone in just days. There is still time for couples to consider getting healthy together this month. It’s a gift that is long-lasting and has many other great benefits. At Jesse James Fit & Outlaw FitCamp,
we’ve seen and experienced the concrete benefits of getting fit with a loved one.
And because we are committed to making lasting improvements in the lives of our clients, we put our money where our mouth is.
The Additional Cost of Working Out as a Couple at Jesse James Fit or Outlaw
price as just one of you! We know this
is an exceptional value, and we offer it
because we realize just how important
and beneficial it is to have couples make a commitment to fitness together.
In our years of providing personal training to clients, we’ve seen first-hand the
benefits that people experience when
make time in your day to exercise and start doing it together, it gives you some builtin quality time during the day.
5. Getting Fit Together Increases
Happiness with Your Relationship Lab studies show that after participating in exercise together, couples report feeling
more satisfied with their relationship and more in love with their partner. Sharing a
fitness goal can often boost the happiness you feel about your relationship.
6. Partners Help You Achieve Your
important part of your life is a great
When you work out as a couple, you’re getting healthy and prioritizing fitness together. The experience of working together toward this goal brings you closer.
People who are held accountable to their workout routine are more likely to be successful — and a partner can do exactly that. A partner joining you on workouts increases your chances of sticking to your plan.
personal trainer together for the same
the most determined couple. But if you
1. Sharing a Goal Brings You Closer
Jesse James Fit & Outlaw FitCamp
significant other can work out with a
Life, jobs, and kids get in the way of even
Fitness Goals
FitCamp? ZERO!
incredible deal — you and your
Guaranteed Quality Time
they make a fitness commitment with a loved one.
2. A Partner Holds You Accountable
is proud to always offer couples an
4. Workout Sessions Give You
Getting healthy and making fitness an activity to share. And the motivation from a partner can go a long way.
7. Workouts Give You Both a Place to Blow Off Steam
Having a “gym date” where you can blow off steam during a workout will not only help control your stress level, but it will also keep your partner from being the
target of a bad day. This can really help
keep the peace and your happiness as a couple!
Work Out Together at Jesse James Fit or
3. Trying Something New Strengthens Your Relationship
Outlaw FitCamp at No Additional Cost
Trying something new together brings closeness to a relationship. Using a personal trainer and learning new workouts together will help a couple feel more connected.
month when the candy has been eaten
Flowers and candy are nice, but later this and the flowers have died, think about something long-lasting — getting fit
together. It not only lasts longer, but it’s good for your relationship too!
972.355.2639 • JesseJamesFit.com | 940.497.6002 • OutlawFitcamp.com
www.LakeCitiesLiving.com
February 2020 | LAKE CITIES LIVING | 29
