Lantana Living Magazine August 2016

Page 1

AUGUST 2016

Finally, a True

FAMILY Dental Practice Dr. Matthew Artho and the Team of Country Lakes Dental



AUGUST 2016 | LANTANA LIVING | 3


MATH CLUB at the Lantana Country Club

Photos courtesy of Ashtin Slovak Lantana Community Association Lifestyle Director

4 | LANTANA LIVING | AUGUST 2016


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Lantana Community Events DISD Back to School Aug 22nd

Contents Table of

Featured Stories and News 10

Lantana 5k/10k

26th Annual Point Bank

12

Wildhorse Grill

Sept 13th at

18

Lantana HOA Update

19

Makeover of the Month

21

Inside Community

22

WALL

26

WISE Choice

28

Inside Education

30

Lantana Wildcats

Charity Golf Classic Lantana Golf Club Contact Greg at 940-686-7039

Sept 13th at

Lantana Golf Club Contact argylechamber.org

14th Annual NCTC

Miniature Golf Tourney Sept 20th at

Zone Action Park Contact nctc.edu or 940-498-6220

Lantana

Community-Wide Garage Sale Saturday,

September 24 8am-3pm

Want to feature your school’s or organization’s event? Contact us at artwork@murray-media.com 6 | LANTANA LIVING | AUGUST 2016

Ask the Experts 07

From the Editor

08

Local Dining

15

Tutoring

34

Business Coach

42

Sidelines

48

Dr. Matt

50

Gardening

59 62

32

Country Lakes Dental

36

Hoops for Hope

44

KoonsFuller

52

Writing Thank You Notes

Real Estate

56

Tech N Talk

Nutrition

60

Hub Camp

from Lantana

Taste for Good

On the Cover: Dr. Matthew Artho and the Team of Country Lakes Dental

PHOTOS

Argyle Chamber’s

Pg 32

04 17 24

Math Club Art Camp Picture This!

45

Wreath Making

55

TOP 3 Mixer


“It’s

BAAAAACCKKK!!!”

August 2016

A Message from The Community Editor “Start children off on the way they should go, and even when they are old they will not turn from it.” Proverbs 22:6

P

arents, are you ready for back-to- sweet, funny, active, smart boys who still think school? Most of us will be spending the best thing to do all summer is hang out with this first day of school prepping our their mom and dad. Who can blame me for not children by planning, preparing and then wanting that to end? perhaps pushing our children out the door to As we resettle into routines, remind our start another school year. After our long, hot, children to care about others every day busy summer, I know I should be really excited throughout the year. I believe helping them that we’re getting back to our regular routine. learn to be givers shapes their values and provides But right now, I’m feeling a little sad that they opportunities to develop kindness, a virtue that can’t stay home just a little while longer. Perhaps truly improves lives one person at a time. An this is the feeling because our oldest is starting important part of our internal compass, empathy his final year in elementary school. I guess I’m includes the ways we show caring, kindness and getting a bit sentimental and yet anxious with compassion to people in our lives and I believe knowing that means I, too, am is born in our children… growing up. it’s just a muscle we have to You’d think that after 70+ continue to build in them. days with 7 and 10-year-old Do acts of kindness make us boys who’ve never once had happier children and adults? an unexpressed thought, I’d Of course they do! I have so be ready to enjoy some peace many examples through my and quiet and settle back into non-profit work to support a routine. With two boys, this belief…we feel better their high energy friends and about ourselves when we an ever-present struggle for a practice acts of kindness work-life balance, our house Kathryn Flores, — toward our children, has been nothing but a big Community Relations and students, families, friends and noisy, messy circus all summer Advertising Consultant communities. Being kind Argyle Living & Lantana Living long. And I’m nothing Kathryn@murray-media.com makes you feel good about but the incompetent ring 214.734.5783 yourself and improves your master. Despite all of that, outlook on life. when an email came last week for registration, When the first day of school comes around I completely shocked myself by tearing up. I’m in a couple of days and I see that yellow school just not ready for them get up and to leave me each morning. Trust me when I say that these bus chugging our way, I’ll hug my boys tight. feelings are a completely new sensation to me. I’ll tell them to have fun with their friends Back when they were smaller and even more and to practice kindness to their teachers and high maintenance, I was always desperate for a classmates. I’ll be happy we all had such an break. I lived for the three hours a morning they enjoyable summer together and in my heart I’ll were in preschool and then, once they started know, on this first day of school, that everything grade school for seven hours a day, I reveled in is the way it should be because growing up all the things I got done and a job that would means another notch upward in school as well as motivate and challenge me. But now they’re in life experiences.

LantanaLiving.com Publisher & Editor Scott & Kelly Murray Administration Managing Editor Jana Melton

Sub-Editor Bobbi Byrne

Contributors

Steve Gamel Susan Neuhalfen

Advertising

Kathryn Flores kathryn@murray-media.com Kelly Murray kelly@murray-media.com

Production Graphic Designers Liz Wallace Stephanie Hansen Whitney Hill Caroline Brock

Photography

Eric Priddy 817.907.7040 EricPriddy.com Scott Young 972.899.3536 ScottYoungPhoto.com

Letters

Lantana Living invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.

Editorial and Advertising inquiries call 972.899.3637 or email artwork@murray-media.com Address: 1011 Surrey Lane Building 100 Ste. 101 Flower Mound, TX 75022 Lantana Living is published monthly by Murray Media Group. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2016 Murray Media Group

AUGUST 2016 | LANTANA LIVING | 7


O

Local Dining

Bringing You

The

SIDE Menu

ur new “Lighter Side” menu was inspired by the Texas summer where you would want something really fresh, while not too rich, yet still full of flavor. Our new menu has a good variety of hand crafted salads as well as homemade pastas along with some house favorites. We only added ingredients in the peak of their season. One of my favorite additions is our Steak & Asparagus Salad. We start with a grilled petite Black Angus flat iron steak that we toss with fresh charred asparagus, thin slices of lemon for a touch of acidity, julienne red onion and crispy frisse for crunch, finished with a light grain mustard vinaigrette drizzled on top to bring it all together. If salad isn’t your thing we also have some really nice house made pasta options as well. One of which is our house spaghettini, made simply from semolina flour and water, which is boiled then tossed with oven dried tomatoes, fresh basil, a touch of garlic and olive oil with a pinch of freshly grated parmesan. It’s the perfect dish if you want to sit on the patio and enjoy a glass of wine.

972.874.1010 • www.dineatthetable.com 3701 Justin Rd., Ste. 150 • Flower Mound, TX 75028

8 | LANTANA LIVING | AUGUST 2016


AUGUST 2016 | LANTANA LIVING | 9


RUN

LANTANA 5K & 10K

SEPT. 17 EVENT TO BENEFIT RANCH HAND RESCUE COUNSELING CENTER AND ANIMAL SANCTUARY by Susan Neuhalfen

photos courtesy of the Lantana Community Association 10 | LANTANA LIVING | AUGUST 2016


F

or those looking for a new challenge

the 7th annual Run Lantana 5k will

now include a 10k race as well. The

Therapy Counseling programs that serve victims of child and sexual abuse.

As always, vendor tents are available for race

race, which will be held Saturday, September

sponsors. Vendors may bring games, giveaways

run either a 5k or a 10k route which begins and

attendees. For more information on becoming a

17 this year, will give runners the option to ends in Lantana.

This family-oriented run is open to all

and other marketing materials for runners and sponsor, email aslovak@insightam.com.

Run Lantana has also partnered with DFW

runners and proceeds will go to benefit Ranch

Rescue Me, a non-profit, foster-based dog

Sanctuary, a non-profit organization that works

meet and greet adoption event featuring several

Hand Rescue Counseling Center and Animal

to rescue and rehabilitate abused and neglected farm animals. The organization integrates these animals into their Equine and Animal Assisted

rescue group in the DFW area. They will hold a adoptable dogs.

Interested runners may apply online at

www.runlantana5k.com.

AUGUST 2016 | LANTANA LIVING | 11


Wildhorse Grill at Robson Ranch

Now Open to All Wildhorse Grill at Robson Ranch

Going out to dinner sounds nice. Then you think about the wait, the pagers, the parking, the ice cold air conditioning and the noise. Kind of kills the mood, doesn’t it? Why not go in the other direction to a great restaurant, nestled in the Denton countryside, where you can enjoy a truly, relaxing meal while overlooking a beautiful golf course? The Wildhorse Grill and the Wildhorse Golf Club at Robson Ranch is the best kept secret in Denton County. Long thought to be reserved for residents of Robson Ranch only, these incredible venues are open to the public. At the Wildhorse Grill they have just finished the renovations unveiling a restaurant that can only be described as “Texas Elegant”. Its rustic surroundings and serene environment make it perfect for a date or a fun night out with family or friends. Patrons may dine in the lounge, the main restaurant or the courtyard terrace on a menu that spans from cedar planked salmon or filet mignon to chicken wings. It is truly fine dining with a casual ambiance that is both comfortable and exquisite. Whatever happened to Sunday brunch? It’s right here. Sunday breakfast with Chef happens every Sunday from 9 am until 1pm. Every Wednesday is Pizza, Spaghetti & Meatballs Night (perfect for the kids), while every Thursday includes live music in the bar and a dinner buffet. There is always something happening at the grill with dinner specials to fit your schedule and your budget. It’s also a great location for events, big and small. The new renovations included an event lawn with a gazebo, perfect for a wedding or rehearsal dinner. Host an intimate dinner or a business dinner for any size group. Wildhorse Grill will also cater to various social gatherings, though it would be a shame to miss that view of the golf course.

Wildhorse Golf Club at Robson Ranch self-proclaimed “golf junkies” including Club Pro David Thatcher and Assistant Pro Tom Wright. The entire staff lives, breathes, eats and sleeps golf and is ready to assist with whatever golf-related questions or needs that come up. Many tournaments open to the public are held here, and the course is available to private and corporate groups for special events. Between the spectacular course and the incredible restaurant, holding a tournament at Wildhorse Golf Club is a tremendous experience which only gets better when it ends at the Wildhorse Grill with an amazing meal and cold beer, or whatever suits your party. Get away from the traffic, the concrete and the crowds and come for an enjoyable experience at the Wildhorse Golf Course and the Wildhorse Grill at Robson Ranch. It’s conveniently located just off 35W but it feels miles away, on a beautiful north Texas ranch.

Breakfast Buffet Sun 9am-1pm

Power Hour

Tues | Wed | Fri | Sat 4-5pm $ 50 1. Beer $ 2.50 House Wine

Wine & Cheese Night 3rd Tuesday of the Month 4-5pm

Italian Night

Wed 5-8pm Pizza and/or Spaghetti w/Meatballs

LIVE Music Thursdays 11 Buffet 5-7pm

$

Cocktail Class

2nd Tuesday of Every Month 4-5pm

HOURS OF OPERATION Lunch Mon-Sat 11am-3pm • Sun 11am-2pm Dinner Tues & Wed 5-8pm | Fri & Sat 5-9pm

Sunday Breakfast w/Chef from 9am - 1pm

9440 Ed Robson Blvd • Denton, TX 76207 | Grill: 940.246.1080 • Golf: 940.246.1000

Sponsored Content

Speaking of the golf course, Wildhorse Golf Club is an 18-hole golf course enjoyed by golfers of all skill levels. Rated one of the top premium courses in North Texas by Avid Golfer Magazine, Wildhorse Golf Club was designed by Texas golf architect Gary Stephenson. With its wide fairways and spectacular greens, golfers describe it as a “challenging but fair” course for the novice or pro. Wildhorse Golf Club is made up of two 9-hole courses: the Mustang 9 and the Wildhorse 9 which come together near the Pro Shop. The layout is deceitfully simple but an enjoyable challenge, depending on the weather and the wind. The course stays in fabulous shape with hazards that are punishing but not too severe and fresh white sand in all the bunkers. The recently renovated Pro Shop is first-class, stocked with great equipment and top quality merchandise for the casual golfer or the more serious duffer. The shop is staffed by eight

GRILL SPECIALS


AUGUST 2016 | LANTANA LIVING | 13


14 | LANTANA LIVING | AUGUST 2016


Tutoring

Balancing Risk and Reward: Developing Appropriate Technology Use Strategies O

by Brieanna Casey, Head Instructor, The Tutoring Center — Bartonville

ur last article extolled the virtues of educational technologies, with one important caveat: that it be used appropriately. This article will dovetail on this aspect by providing some suggestions about how to get the most out of this tool, and leave as little room as possible for potential problems. TIME RESTRICTIONS

AGE-APPROPRIATE The first way to regulate technology use is to ensure the hardware and software platforms are both age-appropriate. While many of us have probably seen children as young as toddlers learning to side-swipe, such devices can easily become lost, broken, a walking or throwing hazard, or enable access to inappropriate online content. It’s recommended that children no younger than kindergarten learn to use mobile devices, and at such time, parents/guardians begin using the child-lock features built-in to most mobile devices today, such as those which restrict which apps can be opened without an adult passcode. At which time the child begins to use mobile devices for educational purposes, it’s important that he or she is engaging in activities that will stimulate learning, and aren’t too easy or too difficult to play. Consider what the child’s learning goals are that year, and install apps that will support and reinforce those concepts, and can be practiced independently and without a great time investment. For instance, time spent driving is perfect for using flashcard apps to practice math facts or review vocabulary.

ONLINE SAFETY

Another concern for children of all ages, is the

amount of time spent using technology. Since television, we’ve learned that technology can

easily become a poor substitute for supervision and human interaction. Overuse can also lead to lack of sleep, outdoor physical exercise, and healthy social interaction with peers. It’s critical

that time restrictions be implemented at an early age, not only to avoid argument, but also

to help children learn to become aware of, and

able to self-regulate their own electronics use as they mature. Many

parents/guardians

decide

on

a

prerequisite for technology use such as limiting

Of course, the most crucial component of child

internet use, is its potential for safety concerns such as online predators and cyberbullying, and the viewing of age-inappropriate content. The best way, and eventually the only way, to protect

children against these concerns are to discuss internet hazards openly.

We can install as many website blockers, and

firewall settings as we like, but it’s impossible to

[restrict] a curious child from every potentially

disturbing or concerning message in any form of media today. Instead, when it’s determined

that the child is developmentally ready to begin

computer or internet use to particular hours of

unsupervised internet use, it’ll be far more

of the week, to ensure that other priorities are

or her, to periodically check-in, and to reiterate

use doesn’t interfere with sleep.

their natural curiosity.

the day, such as 6-8pm, or only particular days

effective to have a candid conversation with him

completed first, and that late-night electronics

cautions frequently, but without shaming them

Today, there are easier ways to monitor and

regulate television, computer, and internet use, such as adjusting parental controls on your home

cable box or router to deactivate at scheduled times or after a given number of hours.

Follow our blogs online at Bartonvilletx. tutoringcenter.com/blog to access the links, and feel free to join in on the discussion on Facebook!

AUGUST 2016 | LANTANA LIVING | 15


SWIMMERS EAR A

cute otitis externa (AOE), also known as “swimmer’s ear”, is a common problem encountered in the summer months well into the fall here in Texas. With the heat index rising and kids out of school, the swimming pool is the best place to be for many families to hang out. This summer, as usual, we have seen many kids with complaints of worsening ear pain and a diagnosis of swimmer’s ear. This type of ear infection is most often preventable with a few routine practices during those times kids spend a good amount of time in the water.

by Dr. Rebecca Butler, who is Board Certified in Pediatrics by the American Board of Pediatrics and is a Fellow of the American Academy of Pediatrics. She is proud to be a resident of Lantana and the owner of Lantana Pediatrics. For more information on Dr. Butler or to schedule an appointment, call 940.455.7200.

Lantana Resident

AOE is inflammation of the outer ear canal characterized by redness, swelling, itching, occasional drainage and pain especially with touching of the outer ear. The vast majority of AOE is caused by bacteria. The most common include Pseudomonas aeruginosa and Staphylococcus species. Frequent and recurrent untreated infections can lead to complicated bacterial and fungal infections. Factors that predispose the ear to infection include high temperature, high humidity and water exposure, especially swimming. Exposure of the skin of the ear canal to water, particularly when prolonged, can lead to skin breakdown, making it more vulnerable to minor trauma and infection. Minor trauma could be caused by anything inserted in the ear canal such as cotton-tip swabs and even one’s own finger when scratching itchy ears. Water exposure, soaps, shampoos and chlorine from pool water can irritate the skin of the external ear canal and contribute to the loss of protective wax which serves as a water-repellent coating for the skin of the canal and provides antimicrobial properties.

TREATMENTS Topical antibiotic drops should be used for at least a week and continuing use for a few days after symptoms resolve. Most patients have resolution of symptoms by six days after starting treatment. If no improvement is noted in 48-72 hours, or if symptoms persist beyond two weeks, please call or revisit your doctor. Patients with AOE should avoid submerging their head in water for seven to ten days, but competitive swimmers might be able to return to the pool if pain has resolved and they use well-fitting ear plugs.

• Dry ears thoroughly after swimming or bathing. Use a towel to dry the ear, tilt the head to each side in turn to allow water to drain from the down-turned ear, and consider using a blow dryer set on the lowest heat and fan speed held several inches away from the ear. • Alcohol-based ear drops after swimming (or each morning and evening) to reduce moisture content in the ear canal, correct the ear pH and reduce bacterial growth has been recommended. Commercially prepared alcoholbased ear-drying solutions are available, or patients can make their own 1:1 mixture of rubbing alcohol and white vinegar. These drops should not be used in the presence of ear tubes, tympanic membrane perforation or acute external ear infection. • Use a bathing cap, ear plugs or custom-fitted swim molds when swimming to keep water out of ears. • Do not try to remove ear wax. It helps protect your ear canal from infection. • Avoid putting objects into the ear canal, including fingers and cottontip swabs.

• For information on Recreational Water Illness and Injury Prevention Week, visit www.cdc.gov/healthywater/swimming/rwi/rwi-prevention-week/index.html. • Information from the Centers for Disease Control and Prevention (CDC) about recreational water illnesses can be found at www.cdc.gov/healthywater/swimming/rwi. • Information from the CDC for patients on swimmer’s ear is available at www.cdc.gov/healthywater/swimming/rwi/illnesses/swimmers-ear.html.

WINNER

BEST OF DENTON COUNTY

2016 MURRAY MEDIA GROUP

Committed to Community Excellence.

74 McMakin Road, Ste. 100 • Bartonville, TX 76226 940.455.7200 www.LantanaPediatrics.com Mon-Thurs: 7:30am-6:30pm • Friday: 7:30am - 5pm • Saturdays: 9am - 12pm Call to schedule appointment with Dr.Butler or our NEW Nurse Practitioner, Melanie Bitzer.

Sponsored Content

RESOURCES

PREVENTION


C t r A At Lantanaamp July 25th - 29 | 10:30am - 1:30pm | Group Fitness Room

Photos courtesy of Ashtin Slovak Lantana Community Association Lifestyle Director AUGUST 2016 | LANTANA LIVING | 17


HEY LANTANA!

Are You Ready for Some Football? by Susan Neuhalfen

A

re you ready to join your neighbors for a day of barbecue and football?

The Lantana Community Association has

teamed up with the University of North Texas in

LANTANA COMMUNITY ASSOCIATION PRESENTS

UNT’S First Football Game of the Season Saturday, September 3 @ 6:00pm

Denton for specially priced tickets to UNT’s first game of the football season against SMU. Residents

of Lantana will be getting a great afternoon and evening of tailgating and football, and so

much more!

It all takes place at UNT’s Apogee Stadium

on Saturday, September 3 starting with a private pre-game tailgate party at 3:30 p.m. catered

by Rudy’s Bar-B-Q. Residents can meet their neighbors and their families, talk some football

and have a great dinner before kickoff at 6:00 p.m. Tickets are $15 each, limit 5 per household.

They include entrance to the game, private pre-game tailgate with Rudy’s BBQ, and a Mean Green t-shirt.

This offer is only for the Lantana Community and

space is limited so make your reservations now.Email aslovak@insightam.com tickets now.

to

reserve

your

if you haven’t been to a game at UNT it’s

really a great place. It was designed by the same architects who created the Dallas Cowboys Stadium. In addition to being state of the art with

huge video boards and scoreboards, the stadium is

environmentally designed to be energy efficient. The wind turbines provide energy to the stadium

and surrounding buildings. Most importantly, the stadium is family friendly, with easy access and easy parking.

How many times have we told our neighbors

that we need to get together? Let’s do this! it’s a great way for families to enjoy two of the greatest treasures that Texas has to offer: football and barbeque!

Great neighbors, delicious barbeque and

football? What’s not to love about that?

Come cheer on the North Texas Mean Green at

Apogee Stadium on Saturday, September 3! 18 | LANTANA LIVING | AUGUST 2016

&

FOOTBALL BARBEQUE

Tickets are

$15

Limit 5 Per Household

They include entrance to the game, private pre-game tailgate with Rudy’s BBQ, and a Mean Green t-shirt.

Email aslovak@insightam.com for reservations


Before

OF THE MONTH CARRIE SMITH FREE MAKEOVER

Are you ready for a whole new look? Just email us at cloud9salon@cloud9salon.com and tell us why you or someone you know deserves a makeover. We’ll select one lucky winner from our entries to receive the full hair and make-up treatment. ENTER TODAY!

C

arrie Smith is one of those positive people who absolutely glows with happiness. She is a mom and a wife as well as a paraeducator with Denton ISD, but despite her busy schedule she never misses an opportunity to spread joy around her. It was nice to finally do something for her. Check out this makeover - she looks HOT!

Color by Nathan Dean Nathan wanted to brighten her look for

summer so he created a unique color method

combining HOT reds. The new techniques for

color application allow us to individualize our clients needs with fun results. Cut and Makeup by April Carrie wanted something short and sassy

to fit her personality, so April cut her hair in a

graduated a-line bob. She then used Jane Iredale make-up to bring out her beautiful blue eyes.

Want to be the next Makeover? Email cloud9salon@cloud9salon.com and tell us why you deserve it!

After photography by Caroline Simpson Makeover by

214.415.4806 www.cloud9salon.com


20 | LANTANA LIVING | AUGUST 2016


BINGO is Fun for the Family

and individual players are welcome. Entry fee

Bring the whole family for a great game of BINGO in the cool, air-conditioned comfort of the North Group Fitness Room. Get your game face on and join us on Thursday, August 25 from 1-2 p.m. It’s free to play and prizes will be awarded to the winners.

meal. For more information contact Greg Pelzel

Circus Murcus Show is Coming to Lantana The Circus Murcus Show for kid ages 18 months to 9 years is coming to Lantana on Saturday, August 27. There will be songs, puppets, stories and more from 11:30am to 12:30 p.m. in the North Group Fitness Room. Bring the kids and get ready for a fun time!

PointBank Charity Golf Classic on September 13

includes drink tickets, green fee, cart fee and

range balls, goody bag, and awards presentation at 940-686-7039 or email at gpelzel@pointbank.

com. All proceeds benefit PointBank Charities, non-profit organizations in Denton County.

Lantana Garage Sale on September 24 Start getting those boxes ready! It’s time clean

out the garage (and the kids’ rooms)! Lantana’s

community-wide garage sale will be on Saturday, September 24 from 8am to 3pm. The Lantana Community Association will run ads in area

newspapers, provide general directional signs and have a banner at the three main community entrances. Everyone is responsible for their own sale in their front yards. No extra signage is allowed. With lots of families participating, expect lots of traffic. Come out to sell or come out to buy…or both!

Dentistry from the Heart is Saturday, September 24 Dental Depot in Highland Village is giving back to the community by providing complimentary dentistry to those in need. The 3rd Annual Dentistry from the Heart is happening on Saturday, September 24 at 8am, first come first served, over 18 only and limit one procedure per patient. They will be offering basic cleanings, extractions, fillings and limited exams. Contact Lindsey for more information or to volunteer at dentaldepot@live.com.

The 26th Annual Point Bank Charity Golf Classic will take place at Lantana Golf Club on Friday, September 13 with a 12pm registration and 1pm shotgun start. At this time, sponsorship opportunities are available and both team

AUGUST 2016 | LANTANA LIVING | 21


Accentuate Women Need to

THE POSITIVE by Susan Neuhalfen

“Y

our job is to make your strengths gotten the same matches. That’s how specific more effective and your weaknesses it is to each individual. It’s used for business irrelevant.” – Peter Drucker strategy. Once a person determines her talents So often women are focused on their and strengths, she needs to work within those weaknesses. With the constant barrage of strengths in order to be in her most productive multi-tasking with kids, husbands, jobs, relatives, and happiest state. homes, etc., it’s easy to focus on what didn’t “People who work within their strengths are get done versus the long list of things that she six times more engaged at work than those who did accomplish. don’t,” pointed out Mitchell. What if she, instead, focused on her strengths? “They are also much That was the theme of WALL, Women more profitable.” in Argyle Leaving a Legend. WALL was an It is also important to all-day conference for women and men featuring understand the strengths former Denton County Clerk, Cindy Mitchell. well—both the good and After serving four consecutive terms, Mitchell the bad— because there is now the CEO of Strategic Solutions HQ is also a down side to where she helps leaders and teams develop and these strengths. There are grow. Certified in the Clifton StrengthFinders “basements and balconies” as tool powered by the Gallup Organization, Mitchell calls them. For example, someone who Mitchell had each attendee take the 45-minute is an achiever is tireless, has a strong work ethic, StrengthFinders test prior to the conference. leads by example and is a go-getter. However, Armed with this information, attendees that same person may also have a learned where their strengths lie and tendency to be overcommitted, burn where their talent should be focused. the candle at both ends, can’t say “Did you know that people who no and is too concentrated on work. focus on their strengths are more than By understanding the full definition three times as likely to report having of our strengths or “superpowers” (as an excellent quality of life?” asked Mitchell. Mitchell calls them), we may better “Productivity increases 7.8% in people operating understand ourselves. in their strengths.” As a business strategy, by placing people in Mitchell went on to talk about the test and jobs that highlight their strengths, Mitchell has how after four decades and 14 million people found that it is the equivalent of having extra have taken the test, no two people have ever members on the workforce. So often, there are

a certain number of people in an office who are not engaged, but in using this strategy, those same people--working within their strengths— become more productive, lightening the load for everyone. That makes it easier for the leaders to spend time encouraging their employees instead of acting as a “helicopter boss”. “Great leaders don’t light a fire under individuals,” said Mitchell. “They create a spark within them.” Once an employee learns to utilize the talents that are natural to who she is, it makes work much less stressful and much more enjoyable. Attendees not only learned all about their strengths and how best to use them, they met with many other women in attendance and networked. Many connected on LinkedIn and exchanged information in order to broaden networks and make important new business associations. Following lunch, talent consultant Shannon Graham discussed BHAGs (Big Hairy Audacious Goals) and what keeps people from reaching those goals. She drew a picture of a road to reaching a goal. On the road were boulders which acted as obstacles. With audience participation, she worked through the obstacles to help attendees see how easy it is to reach even the most far-fetched goal. The conference ended with a panel of successful women local to the area answering questions. Moderated by Argyle United Methodist Church Rev. Sarah Roberts, the women were asked questions such as their major influences and how they saved their businesses following economic turmoil such as 9/11. The panel included: Lisa Cave, Assistant Vice President, Branch Manager, Point Bank, Argyle

“We need to continue to pour into women and offer them support,”

Marcylle Combs, President & CEO Foundation Management Services Sharon Cox, Director of Communications and Community Relations (retired) Denton ISD Karen G. Rue, Ed.D, Superintendent of Schools (retired) Northwest ISD Debbie Sardon, President, Buckets & Bows and Cleaning for a Reason Telena Wright, Ed.D, Superintendent of Schools, Argyle ISD

Photos by Helen Chouinard 22 | LANTANA LIVING | AUGUST 2016

Each panelist told stories of challenges faced and how each overcame her obstacle. Instead of making excuses in business, all found it


important to look for solutions instead. Debbie Sardone discussed how her business had dwindled after 9/11 once she realized that the reason the business was failing was not the economy but rather her role and how she needed to change due to these circumstances, she was able to salvage things. “Instead of placing blame, realize that you are the reason the business is failing,” she said bluntly. “Once you are able to own that failure, the great news is that YOU can fix it.” The most important takeaway from the discussion, however, was how women should be there to support one another. “We need to continue to pour into women and offer them support,” explained Rev. Roberts.

AUGUST 2016 | LANTANA LIVING | 23


TOP 3

Mixer August 1st at Fresco’s Mexicana

s oto

ph

by:

24 | LANTANA LIVING | AUGUST 2016


AUGUST 2016 | LANTANA LIVING | 25


Impacting Kids by Making a

WISE Move by Susan Neuhalfen

WISE works with Communities in Schools in North Texas which is a program covering 5,000 students in seven school districts in the area. The purpose of Communities in Schools is to keep kids from dropping out of the school. Their mission is to support the students, empowering them to stay in school and achieve in life.

support, encouraging them through their next

journey in life. They also send them gift cards

to restaurants and necessities to help them. They currently have 60 graduates that they are hoping to get new pen pals to write.

“We need for these kids to know that they

The Former CEO of Communities in

they have a dress drive and a tux drive and hold

are not forgotten, “ points out Bakken. “After

with an idea for a women’s auxiliary group

donated area, the prom showcase is set up a

than ever.”

Schools in North Texas (CISNT) came up to help senior high kids overcome obstacles them

that

from

keep

the

what they call a “prom showcase.” Held in a

like a store where kids from area high schools

can come in and shop for dresses, shoes, will also have the

are currently working on the theme of that

jewelry, and tuxedos. They tailored

for them. Then, on the day of

prom, they host

a “prom salon”. The

attendees

meet the day

of

their final year of

prom

and

WISE holds a salon

where they have their hair

and makeup done for them by

high school. The students were

professionals donating their time.

a great feat in itself, they still were not going to

but through the efforts of WISE, they have a

already going to graduate, and while that was be able to enjoy the benefits of being a senior that so many take for granted.

This is

something that their families couldn’t afford, memory for life.

Another thing WISE realized was that

“Many of us can’t imagine the background

many of these students, despite being able

understand that it wasn’t their choice,” said

graduation ceremony because they couldn’t

of some of these kids and you have to

Laura Bakken, Chair of WISE. “We want to give these kids the opportunity to celebrate the fact that they’ve made it.”

For example, going to prom. Most of these

kids serviced by CISNT don’t have the money for the tickets, much less the clothes. Not only

does WISE provide them with the tickets, 26 | LANTANA LIVING | AUGUST 2016

WISE holds two fundraisers a year. The first

is what they like to call a “FriendRaiser” where

outfits

enjoying

graduation, they need encouragement more

to graduate, were not participating in the afford the caps and gowns.

WISE holds

fundraisers to purchase caps and gowns

for them so that they can celebrate with their friends.

Their work doesn’t stop with graduation,

either. The ladies of WISE also act as pen pals to the graduates, writing cards and letters of

they raise money through a fall program. They

event now. The second is a handbag fundraiser where they auction designer handbags. This usually happens in February.

WISE is also expanding its services to

Wise Women Investing in Success and Education

If you would like more information about WISE please email wise@cisnt.org

Two informational meetings on

September 29 • 10:00am & 6:30pm. One hour long • Open to the public

ANNUAL EVENTS: Spring Designer Handbag Auction Prom Project • Fall Soiree

www.cisnt.org/wise


include the younger kids. They are currently holding luncheons with fifth grade girls in

area schools, teaching them etiquette as well as life lessons.

During “Lunch with the

Leaders”, ladies from the community join

them to discuss responsibility, teamwork, trust

and more. They have a speaker come each month to discuss a topic that is important to the girls.

For those interested in getting involved in

WISE, there are many volunteer positions available. There will be two informational meetings on September 29. The first will be

held at 10am and the second at 6:30pm. They

last about an hour and are open to the public. It’s a great opportunity to see the slots that

need to be filled in some of the programs that they offer to the students. All volunteers must pass a background check in order to work with the students.

“It’s wonderful to see the impact that we’re

having on these young lives,” says Bakken of her

work with WISE. “I am hopeful that we’ll get even more involvement from the community so that we can see our new projects come to pass as well.”

Women Investing in

Success and Education

Photos by Helen Chouinard AUGUST 2016 | LANTANA LIVING | 27


break will be 5 minutes of total rest time with

Relink Your Kroger Card Today

helmets off. Practice will not exceed 2 hours of full heat exposure. Open water policy during

If you have a Kroger Rewards card linked to

an organization, they wipe their database every

entire practice.

• Full pad workouts will have water breaks

August 1st, and you have to go online and re-link

every 20 minutes. Each break will be 5 minutes of

Kroger Community Rewards website. Here are the

exceed 1.5 hours of total heat exposure. Athletes

your card. It takes 30 seconds to re-link on the

total rest time with helmets off. Practice will not

school numbers:

should be allowed to remove helmets while not in

Blanton Elementary E.P. Rayzor

Harpool Middle School Guyer High School

Guyer HS Orchestra

Guyer HS Band Booster

#84226

contact drills.

#90540

heat index) Players will be in no more than shorts

#84862

every 20 minutes, with 5 minutes of total rest time.

#90962

High School, has been tapped to lead the Guyer High

School baseball program. He replaces Johnny Kinzy, a four-time district coach of the year with more than 25

years, who is hanging up his cleats to focus on teaching. As a member of the FMHS staff, Watson played

an integral part in leading the Jags to a Class 5A State Championship in 2014. As the head FMHS

JV sophomore team coach, he posted two district

and shoulder pads, and helmets. Breaks will occur

#84480

Workout will be 2 hours of total heat exposure. A

and Burleson high schools. As the head baseball coach

Athletes should be allowed to take off helmets when

more than 150 games. He also coached in the Texas

The eighth graders will be “showing the ropes”

to the incoming sixth graders at Harpool Middle

School on Friday, August 26 from 8am until

12 noon.

The purpose of WEB is to help the 6th graders

become better acclimated to their new school. The more experienced 8th graders, who have already been

through this stage in their middle school careers, will be helping ease the new students into meeting their classmates, understanding their schedules and

showing them around the school building. They will also be introducing them to the teachers and administrators at Harpool.

Denton ISD Enforces Proper Hydration for Extra-Curricular Practices Denton Independent School District coaches

and students will follow special procedures to

ensure students maintain proper hydration and body temperature levels during extra-curricular practices in extreme heat.

Denton ISD retains an open water policy – with

students allowed water at all times – for the entirety of all practice sessions, regardless of activity. The

district emphasizes this policy on any days where the temperature is at or above 100 degrees, with most coaches and band directors opting to practice in the morning or evening if possible.

These steps include:

• Players in shorts, shoulder pads, and helmets,

will take water breaks every 30 minutes. Each 28 | LANTANA LIVING | AUGUST 2016

Pat Watson, an assistant coach at Flower Mound

#83295

WEB Day at Harpool Middle School

FOOTBALL

• (Should temperature exceed 105 degrees or 115

Pat Watson to Lead Guyer High Baseball Program

1- minute station break every 2 five-minute periods. not actually participating in drills. Water is available at each work station. BAND

• Band members and auxiliary groups will be

required to take a water break every 30 minutes with

5 minutes of total rest time. Practice will not exceed 2 hours of full heat exposure.

championships in three years.

His career has also included stops at Elgin, Granbury

at Granbury and Elgin, his teams combined to win Collegiate League for the Granbury Generals.


AUGUST 2016 | LANTANA LIVING | 29


YOUTH FOOTBALL GETS UNDERWAY IN LANTANA by Susan Neuhalfen

The Lantana Wildcats youth football league is starting off its season with a strength and conditioning camp courtesy of the Guyer High School Football players. They are preparing with helmets the first week and later working into full pads in order to learn to keep hydrated during the hot Texas summer. Lantana Wildcats are open to those in the Lantana Community ages kindergarten through 6th grade. Kindergarten and first grade players play flag football, while the other teams, divided by grade, play tackle. It’s a great way to teach the kids sportsmanship and teamwork while learning the game of football. Lantana Wildcats play teams in Southlake, Trophy Club, Coppell and other surrounding areas. “It’s great watching their success as they grow,” said Robert Bird, one of the coaches. “We are helping them develop into young men by leading them and teaching them skills on and off the field.”

photos by Will Hamblin 30 | LANTANA LIVING | AUGUST 2016


AUGUST 2016 | LANTANA LIVING | 31


Finally! A T rue

Dr. M

atthe w

by Steve Gamel

Arth o and

the Tea m o f Co u

ntry Lakes Dental

I

t’s early on Monday morning and Dr. Matthew Artho is sitting in his office, loving life. That’s because in between catching up on a mound of paperwork and enjoying time on “daddy duty” with two of his children, he finds himself delighted with the feedback he is receiving from his patients’ reviews. It is of no surprise, however, as he explains,

with the help of his terrific staff, the practice has consistently enjoyed great reviews.

Here is just a small taste of his reviews

just received:

“The people there are very friendly and

accommodating. Dr. Matt is great with all 4 of my kids as well as their mom (me), the dentaphobe. Highly recommend.”

“I am always amazed at how helpful and

friendly Dr. Matt and his staff are every time I

have an appointment or if I just drop in to ask

a question. They are extremely thorough, patient

and so nice. My entire family loves their office

and my kids can’t wait to go to the dentist now. Great job!!”

“Awesome place. Dentist and staff are

very professional, courteous, and extremely knowledgeable

about

everything

dentistry.

If I could give them three thumbs up, I would. (I only have two....so, I give them two thumbs up, way up!!)”

“Great place to take your entire family!

My 6 year old was not scared at all!! Definitely going back.”

32 | LANTANA LIVING | AUGUST 2016

When prompted as to why his patients offer such a positive response, he almost sheepishly replies, “I can only guess we must be doing something right.” Dr. Artho, who is affectionately called Dr. Matt by his patients, is the humble, yet proud, owner of Country Lakes Family Dental in Bartonville. In just more than three short years, the practice has gone from just Dr. Matt and his office coordinator, to a wildly-popular facility with a growing staff that can service practically any need for any patient of any age. Serving the families of Lantana, Argyle, Flower Mound, Highland Village and surrounding areas, Country Lakes Family Dental is a threetime running winner of Best of Denton County, and Dr. Matt himself has been featured locally as a Top Dentist, Super Doc, and was voted as a Students’ Choice Best Dentist. In an area where top-flight dental offices are a dime a dozen, all of which tout expert care and superior training, a lot can be said for how far this latest practice has come – and worked to differentiate itself. From the get-go, Dr. Matt has made a great first impression as a breath of fresh air from conventional dental practices.

Talk about making the most of first impressions. “We were excited to win Best of Denton County in our first year, and I can only attribute it to the true affection we have for our patients and their families.” Dr. Matt said. Dr. Matt added, “What is setting us apart is our attitude. Our team works hard to balance a feel-at-home atmosphere, while offering some of the most complex and state-of-the-art dentistry.” It certainly starts there. Step foot into the office, and one can immediately recognize, rather than having an emotionless, cold environment, the ambiance at


photography by: Scott Young Photography

940.455.7645 74 McMakin Rd., #200 Bartonville, TX 76226 Country Lakes Family Dental is one of laughter

in General Dentistry (AEGD) residency, also at Baylor, giving him the training to provide the people, but the office staff experience—an complex specialty dental services. “That’s my personality. I like to do a lot at once at-home comfort uncommon at a dental office. – like juggle eight kids and run a dental practice,” Parents and children are often encouraged to sit Dr. Matt said with a laugh. “I wanted to focus in the treatment room with each other, no matter my attention on personal interaction, and this who is getting care. You may even catch one of dental office gives me that. This is a place where Dr. Matt’s staff holding a baby while mom sits in you can bring your entire family, enjoy yourself, the dental chair. and before you know it, you’ve received some Dr. Matt states he has been blessed with a great dental care.” wonderful staff. Meticulously chosen, Discouraged with the reputation of corporate dental practices his staff is a family that functions and their effects on dental “Awesome with the same character as Dr. care, Dr. Matt sought to Matt, a family man in every place. Dentist open his own practice to sense of the word. With and staff are very maintain ethical dental his wife, Leigh Ann, Dr. professional, courteous, practices, and provide Matt is a proud father of encouragement for those and extremely eight, yes eight, children, who may have lost faith in knowledgeable about dental care. as seen on the cover. everything As he jokingly explains, “Our team’s attitude in “At my office, I have patients, general have made this an dentistry...” honest family practice, and a great and at home, I have patience.” place to work. Dr. Matt always offers A man of many capabilities, Dr. Matt actually began his working career as straightforward, conservative treatment,” said an electrical engineer. He later joined the one of the hygienist on staff. “We all strive to educate our patients to show them their dental Army National Guard (currently serving as needs and help prevent dental disease.” Captain), and, his desire to serve his family and The experience at Country Lakes Family neighbors, while engaging his formulating side, Dental gets even better once patients realize all led him to dentistry. Dr. Matt can do. After receiving his Doctorate in Dental Along with his advanced education and over Surgery from Baylor College of Dentistry, he 500 hours of continuing education, Dr. Matt pursued and completed an Advanced Education has poised himself with the ability to do

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and hospitality where it is obvious not only

everything from root canals, pediatric dentistry, dental implant placement, cosmetic dentistry and even full-mouth restorations. He can help

children with special needs, provide in-office sedation, educate his clients, and is proficient in

common services like composite fillings, crowns, bridges, and dentures.

And the great news is that these days, there is

always new technology that allows dentists like

Dr. Matt to do their job even better. Dr. Matt highlighted such technology as intraoral cameras

capable of detecting tooth decay, digital x-rays, and even a 3D X-ray machine in his office that

allows him to digitally design dental implant

placement, assess airway obstructions, and

even identify such canals in a tooth, All these services and more can be done under one roof, in most cases.

“I call it Hero-dontics,” Dr. Matt joked. “We

are always looking to find new ways to improve

how we treat our patients. The bottom line is this

... I care about details, getting things right, and how people view their dental experience. I am

most happy with feedback from patients who hate going to the dentist but love coming here.”

With so much busy work, service to his

community and country, and attentiveness to his family, staff and smiling patients, it’s amazing to think Dr. Matt would have any time at all to read a simple customer review online.

But he does—and he’s looking at 5-stars.

AUGUST 2016 | LANTANA LIVING | 33


Business Coach

SEVEN KEYS

to Increasing your

PRODUCTIVITY

HAVE CLEAR, WRITTEN PLANS OF ACTION

HAVE CLEAR, WRITTEN GOALS The starting point for high productivity is clear goals for yourself, your company and your employees. For goals to be effective, they should be SMART: specific, measurable, aligned with your values, realistic and believable, and time-bound. At a minimum, define annual goals to guide your work.

W

hile “attitude is everything”, execution (aka “getting stuff done”) is what makes the cash register ring. Highly productive people also tend to be successful people, achieving more with better results in less time than others. If you want to accomplish more in your life and reap the rewards, put these 7 tactics into play:

The second tactic to high productivity is to have clear, written action plans that break your goals down into specific activities that must be accomplished. List them out. The very act of listing your action items will increase your productivity by 25%. Every minute you spend planning will save you roughly 10 minutes in execution.

BE RABIDLY SINGLE-MINDED Once you’ve determined what to do and in what priority, discipline yourself to start on your high priority tasks and stick with them until they’re done. Avoid “task-switching” (e.g., multi-tasking). Every time you stop a task and start another, you waste precious time remembering where you were, what you were thinking, what you’ve done so far, and so on. You can reduce the amount of time you spend on a major task by up to 80% if you can avoid the task-switching that is so rampant in today’s society.

WORK HARDER AT WHAT YOU DO When you’re working, work! Minimize distractions (electronic or any other kind), chit-chat, and socializing. Work head down and discipline yourself to stay focused and “on task” for set periods of time. Start with 30 minutes and when you can do that, increase it to 45 minutes, and so on. Reward yourself with short breaks for your diligence and recharge your brain for the next intensive working session. Use these tactics. Make it fun by competing against yourself to see how much you can get done. Think back to a time when you were incredibly productive, getting a lot of the right things done in a short period of time. Remember how good that felt, and how good you felt about yourself ? You were in a state of “flow,” and, if you work hard to discipline your work habits, you can achieve “flow” on a routine basis and become legendary for your productivity.

34 | LANTANA LIVING | AUGUST 2016

SET CLEAR PRIORITIES Of all the things you have to accomplish, which ones carry the biggest consequences—positive or negative—of doing them or not doing them? Prioritize your action items accordingly and begin with the tasks that carry the highest consequences first.

BUNCH YOUR TASKS Do related activities at the same time. Write all your letters, complete all your expense reports, prepare all your proposals at the same time and you’ll achieve high productivity because each subsequent task will take less time. You can cut the time it takes to do an individual task by up to 80% by practicing this method.

WORK SMARTER It’s not just the number of hours you work that matters, it’s the value of the tasks you complete. The more time you spend on high value tasks, the more you’ll accomplish from every hour you work. by Art Locke, Focal Point Coaching ArtLockeCoaching.com


AUGUST 2016 | LANTANA LIVING | 35


to focus on what their purpose is in life. On day

Bringing

HOPE through

HOOPS

G

by Susan Neuhalfen

uyer Coach Michael Eddy and eight

teach skills and fundamentals, Hoops for Hope

this summer for Hoops for Hope, a basketball

but also teach participants that everyone has a

others traveled to Dillingham, Alaska

camp that teaches basketball skills and life skills

to underprivileged kids. For over a dozen years, Hoops for Hope has conducted camps all over

the world to bring their message of hope through

basketball. It was an exciting anniversary year for them as it was their 10th time visiting Alaska and

Guyer’s 10th year of participation in the program. Hoops for Hope works with established

missions or churches all over the world. While

a lot of camps play exhibition games and strictly

36 | LANTANA LIVING | AUGUST 2016

is different. They teach the kids basketball skills purpose in life.

The camp was split with the kids under 12

attending in the morning and kids over 12 going in the afternoon. They had about 40 kids at each camp. During the four-day camp, kids are taught basketball skills in the first part of the

day, using positive and encouraging coaching to

help inspire them and, in turn, their teammates. The second part of the camp closes with life skill training sessions. On day one, the kids are taught

2, they are encouraged to develop their plan to help them reach this purpose. On day 3, they

are taught to understand their place in the world and their relationship with God. On day 4, they

are encouraged to find their power and how to

use their power to make a difference in the world. Coach Eddy said given the political turmoil

in the world, it was refreshing for people of different backgrounds to come together and make a difference.

“It just reminds you that there are places in

the world where there is peace and people are all trying to get along,” said Eddy.

The coaching team turned out to be four

fathers and their sons. Eddy was concerned with

the age differences at first, but he said that it worked out perfectly.

“The younger kids were so flexible, they were

able to do whatever we needed,” said Eddy. “Some of the time we just needed them to watch some of the younger kids and other times we

needed them to coach. They were great with the campers.”

Eddy’s group stayed at a remote camp owned

by one of the Hoops for Hope donors who lives in the Waco area. They were kind enough to

donate their home, which is used as a vacation rental, for a week to the group. The team had to travel by boat and then by van every day to get to

the facility where Hoops for Hope was taught. It was quite an adventure according to Eddy.

“We complain about traffic here,” joked Eddy.

“But it’s a haul to get where you need to go up there.”

Amongst the gorgeous scenery, they saw bears,

a bald eagle and lots of other wildlife. They

were even interviewed by the local radio station


on their first day. There was also the added fun

“That’s where most of the sockeye salmon

of adjusting to the time change, but there was

comes from and the fishing season is only a

of sunlight.

work hard.”

one other factor: they had to adjust to 24 hours During the short time that they weren’t

matter of weeks,” said Eddy. “These people

One of the greatest joys for the kids who

teaching, the father/son foursome got to tour a

attend the camp is that they receive their own

of the end of fishing season. The party was given

is two-fold: these kids don’t have the amenities

salmon factory and participated in the celebration

by the native Alaskan tribes of Bristol Bay. Fishing is their main economic source and Eddy said it gave him a whole new respect for what they have to do just to get by.

basketball when camp is over. The reason for this that many kids have and a basketball is very

the basketball, they will remember that they have a purpose in life. At the end of the day, Eddy said it was exhausting but rewarding. Being in one of the most beautiful places in the world, he got extra energy from the additional sunlight they received and it helped them push just a little harder. “We all get caught up with work and other

special to them, and; it serves as a reminder of

things and the trip reminded me that we always

Hoops for Hope believes that whenever they see

Eddy. “So many are struggling.”

the life changing experience they had that week.

have opportunities to make a difference,” said

photos courtesy of Hoops for Hope AUGUST 2016 | LANTANA LIVING | 37


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Owners, Joe & Nola Musacchio

J

Joe finds his greatest pleasure in cooking exquisite meals and hosting parties that are talked about for years! His culinary skills are incredible and Nola brags he just gets better and better at entertaining everyone from appetizers to a seven course meal at Couples on the Creek each month or even cooking for the masses at on-site weddings and corporate gatherings. Both Nola and Joe believe strongly in community and bringing the small town feel to Cinnamon Creek. Kids are always welcome at the Ranch and couples are encouraged to fellowship at monthly date nights. A longevity for family values is just what this area promotes and is an excellent nearby adventure for local families! The Musacchio family goal is to grow the sport of archery through education, introductory archery programs; youth outreach programs and spreading our passion for this sport. They continue to encourage families and children to take part in archery. Joe and Nola are proud to have the largest youth archery program throughout numerous counties with a solid mission, “to share our passion for archery through our professional technicians, certified instructors, sales staff and shooting teams to everyone we encounter in a positive and encouraging manner.” Beginning this Fall, Cinnamon Creek Ranch aims to launch archery programs to several local elementary and middle schools with the goal to expand and diversify the outlets for area youth to engage in positive activities that promote mental and physical strength and focused energy while promoting a love for the great outdoors! There is no better place to do that than here, in your backyard, Denton County!

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By Kathryn Flores


AUGUST 2016 | LANTANA LIVING | 41


Sidelines

Summer?

by Steve Gamel

What’s That?

I

t’s hard to believe it’s already the middle

doing their thing, and before you know it,

but it feels like yesterday I was wrapping

everyone’s Friday night to-do list. I’ve already

of August. I know it sounds a bit cliche,

up my last high school game story before the start of summer – and I was looking forward

to the break. Sports writers don’t get many of those, so I was going to soak it in as best I could.

I had vacations planned, sleep to catch up

on – because Lord knows

I need my beauty rest –

more time to promote

and grow my business, Edit This, and maybe –

just maybe – a little “me time” if my family would

allow it. I accomplished

almost all of that. But

football games will assume their perch atop spent countless hours in the sun watching

the first rounds of football practices while

scouring my beat for the latest news, injuries, and human interest stuff. And there’s more where that came from.

Basically, I’m booked up between now and

Being in Denton County gives me the chance to stay busy doing what I love to do most – watch sports.

I darn near blink twice, and it’s over.

Summer? What’s that? They say time flies when you’re having fun,

and that couldn’t have been more true about

this summer. Realistically, summer for me

only lasts from around June until August 1. That’s because I cover so many quality baseball

teams, and at least one or two are always pushing for a spot in the state tournament around the first or second week in June. So that’s what? eight weeks at best?

You start getting used to the idea of no

games on Tuesdays and Fridays, and you’re right back to it again.

And here we are. Volleyball is officially

underway, the school marching bands are 42 | LANTANA LIVING | AUGUST 2016

next May.

Ironically, as much as

I am missing summer right

about

now,

I

hearing him tell me, “You know, you can take a deep breath if you want. It’s summer time.”

I understood what he was saying, but I also

genuinely love staying busy. So I’m not that heartbroken. Being in Denton County gives me the chance to stay busy doing what I love

to do most – watch sports. Take this upcoming

football season, for example. I’ve already got

trips planned to Lancaster, Wylie, Mesquite, and Wichita Falls – twice. And that’s just the regular season.

I’m fully prepared to be covering teams far

really don’t mind being

and wide in the playoffs, and I’m betting I’ll

always

AT&T Stadium in Arlington this December

back in the grind. I’ve

be covering at least one Denton area team at

those people who feels

for the state title games.

been

one

of

like there is something wrong if I’m just sitting around

relaxing.

In

fact, I remember having a conversation with my editor midway through the summer and

So pile it on, folks. This school year couldn’t

have come soon enough.

And as for next summer ... it can wait. Until next time, I’ll see you on the sidelines.


AUGUST 2016 | LANTANA LIVING | 43


Grandparents’

RIGHTS to Grandchildren by Charla Bradshaw, KoonsFuller Family Law

In June of 2000, in Troxel v. Granville, the U.S. Supreme Court issued a 6-3 decision on grandparents’ visitation rights. It is the most important case ever decided with regard to grandparents’ visitation rights. Troxell overruled a Washington State law that permitted judges to grant visitation to any interested party so long as the visits were in the best interest of the child, even if the parents objected. The Troxel v. Granville decision was unclear because the majority of the justices agreed that Troxel should be decided a certain way, however, each justice had a different reason for doing so, which resulted in six separate court opinions. The court held that “The Fourteenth Amendment protects the fundamental right of parents to make decisions concerning the care, custody, and control of their children.” The unclear legal opinions in Troxell made it difficult for state courts to interpret the decision, but the bottom line is that Troxell severely limited grandparents’ rights. With this ruling, the uphill battle for grandparents began. Basically, the Troxell ruling meant that grandparents had to overcome the presumption that parents act in their child’s best interest as they make decisions related to a child’s care, custody and control. Many states amended their statutes regarding grandparents’ rights after Troxell. The Texas statutes on grandparents’ rights have been modified since Troxell. And it seems that during every legislative session in Texas since Troxell, bills have been filed to further modify grandparents’ rights. In fact, there are several bills pending before the Texas legislature this session. 44 | LANTANA LIVING | AUGUST 2016

Oftentimes grandparents are found in primary caregiving roles for their grandchild. This may be on a full-time basis when the grandchild’s parents are unable to provide for the child, or in the case of emergency or tragedy. It is in these situations that a grandparent may serve as the grandchild’s primary caregiver. On the other hand, there are times when grandparents are excluded from seeing their grandchild by one or both of the parents. Usually a legal battle begins when grandparents want to maintain primary caregiving or contact with their grandchildren. There are three types of suits grandparents can attempt to pursue. The first two types of suits involve “conservatorship”, one being custody. The third type of suit is for possession and access to a grandchild (visitation). The first battle a grandparent must overcome is to establish that they have a right to bring the suit, called “standing.” Standing can be complex, but some of the things a court may look at with regard to grandparent standing are as follows: The grandchild’s present circumstances would significantly impair the child’s physical health or emotional development The denial of access to the child by the grandparent would significantly impair the child’s physical health or emotional development, and the parents are incompetent, deceased or do not have court-ordered possession and access to their child. If a grandparent has standing, then they may proceed with their suit. The proof required in a grandparent case depends on what type of case the grandparent is pursing. If the grandparent is seeking custody of their grandchild, the burden on the grandparent is different than

if the grandparent is seeking visitation with their grandchild. For example, for grandparent custody of a child, the court may look at whether the appointment of the parents would not be in the best interest of the grandchild because doing so would significantly impair the child’s physical health or emotional development; the best interest of the child; whether family violence has occurred between the parents; and, whether awarding the grandparent custody is in the best interest of the child. For visitation, the court may look at whether a parent’s rights have been terminated; whether the denial of access by the grandparent to the child would significantly impair the child’s physical health or emotional development; and whether a parent is incompetent, incarcerated, deceased, or has actual court-ordered possession and access to their child. Every case involves a unique set of facts and grandparents should consult with a family lawyer to consult about their rights. The laws for grandparents’ rights can be quite complex. It is dangerous to obtain legal advice about grandparents’ rights on the internet, as valuable grandparent rights could be lost. To learn more about the rights of grandparents in custody and visitation disputes, contact Charla H. Bradshaw or any of the attorneys at KooonsFuller, P.C. at 940.442.6677.

www.koonsfuller.com Denton

320 West Eagle Dr., Suite 200 • Denton, TX 76201 (940) 442.6677 • (940) 442.6671 fax Principal Office in Dallas

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istorically, grandparents have played a vital role in the development, nurturing, and care-giving of their grandchildren. Questions tend to arise, however, when a grandchild’s parents separate, divorce, pass away, become incarcerated, or are found to be otherwise unfit. Or, when the parents isolate the grandchildren from the grandparents. When these questions arise what are a grandparent’s rights?


Barb’s Little Bit of Whimsey

Barb’s Little Bit of Whimsey hosted a wreath making class on July 23 in the north group fitness room. Several Lantana residents created beautiful, one-of-a-kind wreaths to hang in their homes.

Photos were submitted by Ashtin Slovak, Lifestyle Director of Lantana Community Association

AUGUST 2016 | LANTANA LIVING | 45


YER GU STILL a MAJOR

PLAYER in

by Steve Gamel

46 | LANTANA LIVING | AUGUST 2016

6A Title Race

SEASON PREVIEW:

G

uyer football coach John Walsh has been a picture of optimism this entire off-season. When the Wildcats bowed out late in the 2015 playoffs, Walsh said it wouldn’t be long before they’d be back. When TCU commit and starting quarterback Shawn Robinson transferred to DeSoto, Walsh insisted his backup was just as good – and possibly better.

Spring workouts came and went, as did the summer, and Walsh stood firm. Now that the season opener is days away, he’s far from changing his tune: Guyer is a major player in the chase for the Class 6A state title. They’ll open the season August 26 against Mansfield Lake Ridge. “When the season is over each year, we look at our player personnel,” Walsh said. “Ever since December, we’ve


known we have the pieces in place. So we’re going in with a lot of confidence, and you naturally gain more as the season approaches. We’re here, and we’re planning for a long season.” Guyer returns 12 starters from a team that lost in the Division II regional final, the program’s deepest run in any classification since winning back-to-back Class 4A state titles in 2012 and 2013. Eight of those starters highlight what is being described as one of the program’s more explosive offenses. Leading that charge is last year’s backup quarterback, Luke Stillwell. Stillwell didn’t see a ton of playing time when Robinson was under center, but he finished with 194 passing yards and one touchdown while rushing for 107 yards on 18 carries. He strung together what Walsh described as a picture-perfect spring and has quickly galvanized a team that’s only missing piece may have been finding a leader. The good news is, Stillwell won’t have to do it alone. Running backs Myron Mason and sophomore phenom, Noah Cain, are back

and will get some help from corner Christian Moore to create a four-pronged running attack when you include Stillwell. Last year, the trio of Mason, Cain and Moore combined for 2,685 rushing yards and 34 touchdowns. And make no mistake. Walsh insists Stillwell can throw the ball and will get guys involved in the passing game. Tight end Jason Polendey, a Miami commit, is a solid option in that passing game. “The starting 22 we had leaving spring ball are the same starting 22 we have now,” Walsh said. “We have a great offense, but we have a great defense, too. What’s extra special about us is that Thabo Mwaniki plays linebacker for us but could easily play safety. If he does that, we’ll have four guys back there with Division I offers. We haven’t had that many special players on the back end like that since 2010. It will be fun.” The Wildcats will need every bit of weaponry to fend off what is a pretty salty schedule from top to bottom. After Lake Ridge, Guyer travels to DeSoto on Sept. 2 for a clash with Robinson.

And that’s all a warm up for what will be a brutal District 6-6A schedule. That district includes Allen, Plano East, Plano West, Plano, McKinney Boyd, McKinney and Wylie. But none of that fazes Walsh, who sees his team doing big things in 2016. “We’re going into this district believing that we are competing for a district championship,” Walsh said earlier this spring. “We feel like we have a very good team, and we are back to form in every way.”

“...WE’RE HERE, AND WE’RE PLANNING FOR A LONG SEASON.”

AUGUST 2016 | LANTANA LIVING | 47


Dr. Matt

Does Your Child Require a

Dental Specialist?

A

s a father of eight, many like to assume that handling children is a walk in the

park, and for the most part, it’s true. However, we recently spent a weekend family getaway to SeaWorld’s waterpark, and as my wife and I attempted to herd fish, we quickly realized that this situation called for professional help. Sometimes, the same can be true for your child

when special situations require the attention of

a dental professional. With that in mind, let’s discuss why your family dentist may recommend your child visit a pediatric dentist.

Most family dentists are happy to treat your

child, but there are some circumstances that

require the aid of a pediatric dentist. If your child is at high risk of tooth decay or requires a significant amount of treatment, a pediatric dentist can complete the treatment with fewer visits, either under sedation or in a hospital setting

depending on the severity of the case. When extensive dental treatment is necessary for very

young children or children who lack adequate behavior control during dental treatment, a pediatric referral by your family dentist may be warranted.

If you ever are in doubt, your family dentist

can help you determine if your child needs

special attention. Most dental treatment and routine cleanings can be managed by your family

dentist, and unlike some specialized treatments, a parent may remain with the child during the appointment. In addition, these visits also may

help avoid any additional professional fees required by a specialist. In either case, the true bottom line is ensuring your child is getting the proper dental care. Enjoy

don’t

the

forget

appointment

Happy smiling!

rest

to

in

of

get

for

your

your

the

summer

child’s

school

48 | LANTANA LIVING | AUGUST 2016

and

dental

year.

Dr. Matt is a practicing dentist and owner of Country Lakes Family Dental www.CountryLakesDental.com


AUGUST 2016 | LANTANA LIVING | 49


Gardening

What’s Going On In My Yard?

W

hen it comes to turf maintenance and getting straight answers for what actions you should and shouldn’t be taking on your lawn right now, our friends over at GRASSPERSON are a great source of knowledge. They’ve sent over a couple things to keep in mind while we go through the ups and downs of a typical Texas summer.

WATERING You should be watering at least 3-4 days a week. The goal is watering deep, not frequently. Always water between 4-6 a.m. to avoid fungus issues. Run times for pop-up spray heads should range between 14-18 minutes; rotor style heads 20-25 minutes; and drip style lines range from 35-45 minutes. It is a great idea to have a professional walk thru the entire system to ensure proper coverage as well as efficiency of the system. Most of the time our customers don’t notice there’s

50 | LANTANA LIVING | AUGUST 2016

a problem until plants start dying or the grass turns brown, so having a licensed technician examine your system is highly recommended.

MOWING HEIGHT All grass should be cut higher in the summer

to help with water retention. We recommend to

keep your Bermuda between 3-3.5” and the St. Augustine a little higher.

FERTILIZER You should be applying food to your grass to

ensure it’s a success with all the heat stress we

have had so far this summer. Just as important, be prepared after September 1 to apply your pre-emergents. Most homeowners make the

WEEDS One of most common, hardest weeds to deal with is nutsedge. Nutsedge is a weed that is caused by heavy rainfall which we have experienced this year. To treat it, call a professional that has weed specific treatments to help get rid of this problem. General weed chemicals will not touch it, and other than thinning out some of your broad leaf weeds, could be a waste of money. Getting on a chemical program and being consistent with it is worth its weight in gold. Success doesn’t happen overnight, but within a few months of being on a professional program, you should be very pleased with results.

mistake of not applying these treatments until

the window has passed. You should not apply

when the cool weather is here, but instead, apply weeks prior to the seasonal change to help fend off what’s coming.

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com


RENOVATION

WINNER

BEST OF DENTON COUNTY

2016 MURRAY MEDIA GROUP

Committed to Community Excellence.

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M

ajor home renovations are typically made about once a decade. That’s why it’s important to do it right the first time. Expenses such as an interior decorator are outside the budget for many, but when making such a costly, long-term decision, is it wise to trust someone at the big box stores who has little to no knowledge of flooring and lighting all in the name of supposedly saving a buck? At CW Floors & Lighting, customers pay the same or less than what they would at the big box stores. In return they find a level of expertise one might expect from a personal designer. With six locations across Texas and Louisiana, CW Floors & Lighting is one of the industry’s top 100 retailers and as a regional chain, not only do they have stronger buying power, they also carry the nation’s top brands and a huge variety of products. Most importantly, they KNOW floors and lighting. It’s all they do…all day…every day. From concept to completion, the professionals at CW Floors & Lighting are always focused on finding the right flooring or lighting for your lifestyle and your budget. Their installers are fully insured and they guarantee their work, so there’s no re-work or worry involved. Simply put, when you buy from CW Floors & lighting you get top name brands, great prices and professional installation every time.

More importantly, you get the benefit that comes from working with seasoned industry professionals. These

people

have

designed

and

installed thousands of flooring and lighting products and there is no substitute for that kind of expertise. Visit the website at www.CWFloors.com and start shopping for your new flooring and lighting today. You’ll find an incredible array of both flooring and lighting products available right at your fingertips. Better yet, come visit the CW Floors & Lighting showroom. Get up close and personal with the products and samples that would look best in your home. And if you’re having a tough time deciding between products, just ask your CW Floors & Lighting representative for take home samples… they’re free, you know. CW Floors & Lighting is located at 520 North Loop 288 in Denton so it’s convenient, but don’t let the Denton address fool you— this showroom rivals anything you’ve seen at

Customer Testimonial April 1, 2016 by Kristy (TX, United States) “Awesome company to deal with. Mr Britt is a great guy and was super helpful. Shelly was also very helpful (since I had no clue about flooring). The crew that was sent out was great. They showed up when they said they would and worked hard. They took care when it came to moving stuff around and did a great job cleaning up afterwards. Thanks CW Flooring!!” May 5, 2016 by Kim M (TX, United States) “Billie was my sales person and was absolutely amazing. Gave me options for our floor...came out and measured...and the next week we have new carpet that we couldn’t be happier with. The crew that came to put the carpet in was fast, polite and very clean. They helped move furniture before and after they installed the carpet. This is our second experience with CW Floors, we had wood floors put in about two years ago in the living, dining and hall way. May 20, 2016 by Dawn F (TX, United States) “I was very happy with my entire experience. I would definitely recommend CW Floors.”

those haughty, overpriced downtown stores. Plus, a specialist will be ready to serve you immediately… and you won’t have to page him from aisle 56 in plumbing. But don’t take our word for it. Check out what other customers just like you, say about CW Floors & Lighting.

940.484.5483 • cwfloors.com • 520 North Loop 288 • Denton, TX 76209


WRITING

u T hank YoNOTES by Susan Neuhalfen Dear

cher, Dear Tea ay me in a w for seeing u yo k an Th You have so see myself. that I didn’t and yet you ur classroom l many in yo t the specia le to pick ou ab s ay w al are ent has and at each stud r attributes th lize on thei ts to capita r teach studen nging thei hile challe w s th ng stre I times when There were weaknesses. n he e times w u, there wer yo e lik ’t dn di u didn’t let quit, but yo I wanted to d the edge…an shed me to me. You pu le d fly the who knew I coul ou Y . ew fl I you? time, didn’t

Dear Dad , Thank you for leading by example. So many pe ople just use their words to lead, you were a man of few words but your actions spok e volumes. You always did the righ t thing. You taught me th at the right thing is not necessarily the best th ing for the situation an d it ’s definite ly never the easiest. Every thing to you was right or wrong and yo u never mad e a decision without thin king it throug h logically and morally. My only regr et is that I didn’t listen to you sooner .

Dr. Martin Luther King, Jr., Thank you teaching me to stand up for what is right without reso rting to what is wrong. You showed me that sometimes conflict is necessar y, but that it may be done peaceful ly and in a mature manner. Most of all, thank you for teaching me that skin color is just melanin and people all dese rve the same basic human rights and dreams.

Officer, Dear Police er y day u go to work ev The truth is, yo never d a duty I woul and perform of so u see the worst want to do. Yo en you’re society and th much of our by what to be affected expected not ver off d. You’re ne you’ve witnesse at the air ch You take the duty, are you? hile W . faces the door restaurant that the an sc ing soccer you the kids are play hi W le n of predators. fields for any sig ay from is running aw ever yone else it. You running toward trouble, you’re ing us. ecting and serv never stop prot . fe keeping us sa Thank you for

Dear Abraham Lincoln, You led our country at time when division seemed imminent but you were determined to keep us together. You worried little about popularity and more about doing what was right for the United States and its people. Thank you for your leadership. Thank you for your powerful words that still ring true today. Most of all thank you for putting our nation first. 52 | LANTANA LIVING | AUGUST 2016

W

ith the onset of computers, email and social media, writing thank you notes (especially handwritten ones) has become a somewhat obsolete act. Yet many of us have been touched by thank you notes and have even kept some. It seems that people don’t take the time to write or say a heartfelt thank you anymore. Imagine that for one day thank you notes could magically be delivered to anyone, past or present, famous or not. To whom would you write a note and what would you say? When this question was posed to an informal poll, 97% chose to thank a teacher. Others mentioned relatives and some famous people in history. Here are a few that were mentioned:

k Bully, Dear Wor n me to lear for helping – Thank you ke ta reer mis biggest ca d ul from my co ght if I you. I thou go befriending t n’ you would with you, get along other y er ev d way you ha e th e m r afte you deemed e office that th in an er wom time togeth ause of our as a threat. Bec am I e who compromis e as I will never pe ap just to co-worker . at a person or th tter than e you. I’m be g in someone lik never grow ulations on ad P.S. Congrat same old de ng to do the ui in nt co l d an queen of al re still the u’ Yo b. jo end you survey.

Dear

Marie

Curie, you fo r pavin g the women way fo in scien r ce. In a ddition the first to being woman to win th you rem e Nobe ain the l Prize, only pe won th rson to e Nobe have l Prize twice in sciences multiple . You continu e to s even to ave liv day thro es ugh m facilitie edical re s that s e a rc h you es tablishe inspirati d. You on ch r anged in scie w omen’s nce wo roles rldwide women and fro learned m you that a w anywhe oman’s re she w place is ants it to be. Thank


AUGUST 2016 | LANTANA LIVING | 53


54 | LANTANA LIVING | AUGUST 2016


TOP 3

Mixer

On August 1st, Best of Denton County hosted their Annual Top 3 Mixer. This exclusive event was held at Fresco’s Mexicana and attendees enjoyed hors d’oeuvres, margaritas and a fun photobooth hosted by Picture This! A big thank you to PointBank for their sponsorship.

Hurry Final Voting Ends August 24th at BestOfDentonCounty.com

AUGUST 2016 | LANTANA LIVING | 55


School EQUIPPED with Phone Apps for Success Go Back to

by Christine Olmstead of Distillery Creative

I

ts back to school season and the busyness and scheduling is about to shoot through the roof. We’ve got you covered with two apps: one to teach your kids how to stay organized, and one for you to help them with their homework.

myHomework myHomework is an app for kids with smart phones that will help you train your children to become responsible young adults. Whether your kids are in elementary, middle, or high school, this app will teach them to take control of their own schedule, and to learn personal responsibility for their classes. Being self-reliant and capable of managing their own tasks, responsibilities, and affairs is an increasing problem among Millennials. With hashtags like “#adulting” surfacing, young adults cheer themselves on for doing everyday, necessary tasks, such as cooking a meal or doing their own laundry. Turn this trend around with the myHomework app. With several helpful features, this app can help organize the unorganized student and teach them valuable life skills, needed in adulthood. myHomework lets students add their classes, teacher notes, homework due dates, and test schedules, so that they can plan their calendar and foresee due dates and study times. It can send push notifications to the student to remind them of upcoming assignments or to remind them to go study. Only you know if this will be helpful for your student, but giving it a try can never hurt as they plunge into this coming school year!

How about mom and dad? Quick! What’s the square root of 73? Which word is the coordinating adverb in the following sentence? “I was still helping Joey with his homework at midnight!” If you struggle with these questions and those from your kid’s homework, we have the app for you–School A to Z. Brush up on basic English, math, technology, and spelling skills with this amazing app. It’s easy to get stumped on 5th grade math. I recently did long division for the first time in 10 years and was extremely embarrassed at how hard it was. This app will help you freshen up on old skills, so you can help your kids with their homework and amaze them with your brilliance. Get everybody ready to return back to school with these apps! Oh! And the coordinating adverb was “still.” *Download myHomework and School A to Z today! Both are free in the Apple Store and Google Play store.

DistilleryCreative.com is a local web design firm. Their expertise is branding, graphic, print and web design, social media marketing, and SEO. Contact them at 940.448.0092 or Suzanne@distillerycreative.com. 56 | LANTANA LIVING | AUGUST 2016


AUGUST 2016 | LANTANA LIVING | 57


58 | LANTANA LIVING | AUGUST 2016


A HOMEOWNERS by Tisha White of White Realty

I

Market

f you’ve been in North Texas for any length of time, you can see why we love it here. Great people, terrific weather, low cost of living relative to many other areas of the country and centrally located for business travel. More and more, businesses are seeing the benefits of relocating their headquarters here. DFW hosts headquarters for 41 of the Fortune 1000, a number which is growing each year.

If you’re a homeowner, that’s a beautiful thing. Buyers are snapping up existing homes and buying new builds as fast as they can be built. In Lantana, we’re seeing clear evidence of that. In June, there were 35% fewer homes on the market than June of 2015. What does that mean for you as a homeowner? Less inventory with more buyers means more competition for your home. That likely means sales price for you. Last month, the Dallas Business Journal published an article stating that DFW home prices have climbed 43% since 2011. In Lantana, existing home prices are up almost

15% in the past year alone when comparing June 2016 to June 2015. Now might be a great time to profit from your appreciation. Where do you go? In a sellers’ market, finding your next home is the trick. In Lantana, depending on your price point, you have quite a few options. First, you could build in areas such as Juniper, Reata, Barrington and Bellaire. Second, while there are fewer homes than in past years, there are still quite a few homes available in Lantana. At the start of August, there were 23 homes in Lantana

Real Estate available under $400k.

We publish a blog

series by price point each week. Check it out at

WhiteRealty.net/blog for more details. Finally, as much as we love Lantana, there are other

neighborhood options. As just one example, Canyon Falls is a beautiful, growing community

in Argyle ISD. Bridlewood and Wellington are

established neighborhoods in Flower Mound with terrific amenities. What now?

Give us a call. We’ll help you understand how

your house has appreciated and how you can

capture the most profit. We’ll also help you find

just the right next home for you and your family. Working with the right team, you can build your

wealth through great home ownership decisions. Call us to get started.

940.202.9722

AUGUST 2016 | LANTANA LIVING | 59


HUB SUMMER CAMP

A student ministry for students 6-12th grade sponsored by Valley Creek Church.

photos courtesy of Melissa Rhoades

60 | LANTANA LIVING | AUGUST 2016


AUGUST 2016 | LANTANA LIVING | 61


Annette,

Nutrition

Dear

The farmers market is full of fresh vegetables this time of year. What is a convenient way to use a lot of them in an interesting way without spending hours in the kitchen?

Dear Reader:

G

ood for you for going to the farmer’s market we have to support local and fresh! To answer your question, the Spanish, in my mind, had the perfect solution. They have been making cold summer soups for centuries. In that region of the world they are known as Gazpacho soup. It has as many variations as you can possible think. It usually has a base of tomatoes which are full of the potent antioxidant, lycopene. Gazpacho also uses lots of good herbs like basil and garlic. All of which are vital for a good immune system. is perfect for light dinner or lunch. There are many versions to make it a little heartier dish. I keep a container in the fridge. It is perfect, if you make it a little thicker, to pour over anything grilled. I add a little shrimp on occasion. Shrimp contains the most potent antioxidant, astaxanthin. To add a little good fat diced avocado is a perfect topping. The Spanish serve a little hard-boiled egg and diced ham on top for a heartier fare. In later years in Spain, it became common to dice older stale bread and put it in the Gazpacho. They let it soak a little then eat it. I am not sure if they have discovered this in Spain but I sometimes like to add a little whole cream (from grass fed cows of course). My version of a creamy gazpacho is my favorite. I also love plain with a very good quality olive oil and lots of basil. I have included one recipe but a simple Google search and you will find hundreds of easy recipes for gazpacho. Basically any raw vegetable can be diced and placed into the tomato base. Have fun experimenting with different herbs, proteins, and condiments. Vegetables are cheap, fresh and delicious this time of year. Make lots of variations and freeze it for a taste of summer later in the year.

Sincerely yours, Annette Doody, Savory Bistro Owner & Wellness Coach

62 | LANTANA LIVING | AUGUST 2016

INGREDIENTS

4 to 5 pounds chopped heirloom tomatoes 1 20-ounce can diced tomatoes 2 celery stalks, diced 1 poblano chile, stemmed, seeded and chopped 1 red bell pepper, diced 1 small red onion, diced 1/2 cup diced jicama 1 medium cucumber, peeled, seeded and diced 1/4 cup chopped fresh Italian parsley 1 tablespoon fresh chopped cilantro 1/3 cup red wine vinegar 2 tablespoons extra virgin olive oil 2 teaspoons vegetarian Worcestershire sauce 1 1/2 teaspoons green Tabasco sauce 2 teaspoons salt 2 teaspoons ground coriander 1 teaspoon ground cumin 1/2 teaspoon cayenne pepper

INSTRUCTIONS Combine all ingredients plus 1/4 cup cold water in a large bowl and mix well to combine. Remove three cups of the mixture and place in a blender. Blend until smooth and then return to the bowl. Mix well, cover and refrigerate. Serve cold.



PLUS PointBank will make a $25 donation to your choice of participating school organizations when you open a new personal checking account at PointBank!


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