APRIL 2022
LAW OFFICE OF KIMBERLY SHANKLIN
more than just
A LAWYER 10 HOT
SPRING DECORATING TR E N D S
5 THINGS
TO T RY B E AU T Y T R E AT M E N TS
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A LAWYER
ARTICLES 08
10 HOT SPRING DECORATING TRENDS
12
7 THINGS YOU DIDN’T KNOW
13
FIVE THINGS TO TRY: BEAUTY TREATMENTS
18
TRAVEL WITH TERRI GUTHRIE
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MAKE EVERY BITE COUNT: LANTANA PEDIATRICS
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GARDENING WITH COMPLETE SOLUTIONS
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LIVE YOUNG WELLNESS SPA: FOSTERING WELLNESS INSIDE & OUT
20
TEXAS TULIP SEASON
28
FEATURED
14
THE CHILDREN ARE HOME www.LiveLocalMagazines.com
SHERIFF’S CORNER WITH SHERIFF TRACY MURPHREE
46
HELPING KIDS GROW HAPPIER & HEALTHIER
contents
than just
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ANDY EADS: SPRING ARRIVAL AT OUR NEW COURTHOUSE
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DENTISTRY WITH COUNTRY LAKES FAMILY DENTAL
36
INSIDE COMMUNITY & EDUCATION
38
ALTERNATIVE WAYS TO GET YOUR HEART RATE UP
41
FOODIE FRIDAY DFW: LINNYBIRD BAKESHOP
58
WHITE ABARRIO RACES HIS WAY TO THE KENTUCKY DERBY
TA B L E O F
10
more
43 DIY: CARPET DEODORIZER
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LANTANA’S ANNUAL EARTH DAY
50
THINGS TO DO FOR MOTHER’S DAY
55
HOME DECORATING WITH POSH HOME STAGING & REDESIGN
56
WHAT IS CINCO DE MAYO?
62
WHO DO I CALL?
60
IT’S HAIL SEASON Y’ALL APRIL 2022 | LANTANA LIVING | 5
Publisher of Murray Media Group, kelly@murray-media.com Publisher & Editor Scott & Kelly Murray
Administration
a time to feel
BLESSED
Did you know that Mother’s Day is the third-largest card-sending
holiday in the United States? It’s true. According to Hallmark, roughly 113 million cards are exchanged every year on Mother’s Day. But that’s not even the kicker. I went snooping around and found all sorts of Mother’s Day facts that absolutely blew my mind. For example, Americans spend just more than $28 billion on Mother’s Day gifts every year, making it the second-most popular holiday (yes … it is a holiday) for gift-giving — just behind Christmas. Also, Mother’s Day is always on the second Sunday in May (May 8 this year), but it actually falls on a different day each year. There are plenty more Mother’s Day factoids where those came from, but I’m just using them as a gentle reminder to please take the time to celebrate your mom this year. As a mother myself, I can’t help but reminisce and be thankful for how my husband, Scott, and our kids always go out of their way to make me feel like the best mother on earth – not just with the homemade gifts and expensive dinners on that single day but every day of the year. They really do spoil me, and the challenge I’m giving everyone this year is to do the same for your sweet mom. Our kids are lucky to have a mom and dad; that’s not the case with many families out there. I am certainly not trying to create a downer moment by saying that, but I am saying that we should all make sure to let mom know how important she is. Here are a few inspiring quotes I found online in honor of moms everywhere. “If love is as sweet as a flower, then my mother is that sweet flower of love,” — Stevie Wonder. “All that I am or ever hope to be, I owe to my angel mother.” — Abraham Lincoln. “We are born of love; love is our mother.” — Rumi. Happy Mother’s Day to all the amazing mothers out there.
Managing Editor Jana Melton Sub-Editor Bobbi Byrne
Writers
Diane Ciarloni, Leena Duwadi , Jean Eisenmann, Steve Gamel, Caylie Howard, Jade Kensington, Mark Miller
Advertising Inquiries
sales@murray-media.com
Production
Graphic Designers Mish Cunningham-Scott Hallie Preece Cayla Thompson Arynn Tomson
Photography
Live Beautifully Photography Miranda Longoria Photography Penny Whistle Photography What’s That Guy’s Name? Photography by Guy T Your Candid Memories Photography
Letters
Lantana Living invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.
Editorial Inquiries Call Caylie Howard at 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2022 Murray Media Group
We love you all. Thanks for reading this month’s issue!
Sincerely, Kelly Murray
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Taylor Goulet, Kimberly Shanklin, and Teagan Driver
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by Steve Gamel
ALTERNATIVE WAYS TO GET YOUR
T
he higher your heart rate is, the more calories you burn and the more weight you lose. It seems pretty simple, right? For many of us, that means making sure we hit the gym for some strength training, CrossFit, and a few miles on the treadmill or
elliptical machine. But what if that’s not your thing? Or even if it is, what if you don’t have time to go to the gym this week or simply need a break from the normal routine?
Luckily, there are plenty of alternative activities out there that can keep your heart rate elevated and improve your cardiovascular health. Here are a few alternatives to consider as we enter a new year:
ICE SKATING
Even though we are in Texas, there are places like the Galleria or the Children’s Health StarCenter that not only offer a great experience for the family but also help you get in a killer leg and cardio workout without even realizing it. Ice skating is great for joint and muscle health, improved balance and coordination, and stress management.
STROLLER SPEED WALKING
It can be difficult for new moms to find time to get to the gym. Stroller speed walking is the perfect alternative; simply put the little guy or gal in a stroller and speed walk around the neighborhood or a local mall? Believe it or not, this is a form of high-intensity interval training that pushes your heart rate into the batburning range. 38 | LANTANA LIVING | APRIL 2022
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SWIMMING
Swimming is a highly underutilized form of cardiovascular exercise to get your heart rate up. Swimming is also great in terms of recovery from a tough workout. Several places in town offer an indoor pool experience so that you can still get your swim on without having to make an icy plunge.
BOXING
To piggyback off the previous alternative workout, there are tons of gyms in town that offer everything from a simple punching bag to go a few rounds with or a full-blown boxing and kickboxing cardio workout.
PLAY BASKETBALL WITH THE KIDS
For the competitive dads in their 40s and 50s, there is nothing like trying to recapture your youth by trying to beat your 12-year-old son or daughter in a game of pickup basketball. The cardio benefits are numerous, not to mention the ability to regain some of that long-lost endurance and coordination.
DANCING
ROCK CLIMBING
If you do have time to get to the gym but crave something different, consider yourself blessed if they have a rockclimbing wall. Places like Summit Climbing in Denton or Lifetime Fitness offer indoor rock climbing, which is perfect for cardio along with improving grip strength, coordination, and strength. Plus, it’s just fun! www.LiveLocalMagazines.com
Take a dance class or bring your spouse out for a night on the town. If you’re planning on attending a wedding, get out on the dance floor and cut a rug. There are even interactive dancing games you can play with your kids on Xbox or Playstation. Bottom line, dancing is perfect for getting your heart rate up and requires zero workout equipment.
This is just a shortlist of alternative ways to get your heart rate up and keep it in tiptop shape. Remember that as you keep your heart rate up, you are naturally burning calories, improving stamina, and even building yourself a strong immune system. Did we leave anything off the list? What are your favorites? Please share with us so that others can join in on the fun. APRIL 2022 | LANTANA LIVING | 39
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WHO DO I CALL? information provided by Community Lifestyle Director
L
antana is a unique community in that it does not rest inside the corporate limits of a municipality. Lantana is located in unincorporated Denton County. To provide some of the services that a municipality normally provides, Fresh Water Supply Districts 6 & 7 were created. This can be
confusing sometimes for the residents of Lantana on which entity they should contact for a particular service or concern. Below is a small list to clarify who you can call for specific services.
LANTANA COMMUNITY ASSOCIATION
940.728.1660 | www.lantanalive.com
After Hours emergency Line: 214.373.2412 •
Association Common Areas
•
North Amenity Center & North Pond
•
South Amenity Center & Town Green
•
Tennis Courts
•
Mesquite Park Pool & Playground
•
Hickory Park Pool & Playground
•
Oak Park Pool & Playground
•
Architectural Review Committee Submittals (For All Exterior Modifications)
• •
FRESH WATER SUPPLY DISTRICT
940.728.5050 | www.lantanatx.org •
Trash Collection
•
Water Bill
•
Perimeter Stone & Brick Walls
•
Vector Security
•
Grande Communications
Emergency: 9.1.1
Non-Emergency: 940.349.1600 •
Traffic Concerns (Speeding, Reckless Driving)
•
Crime Stoppers
•
Animal Control
Stacee Ln.)
•
Jail Information
•
Building Permits
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Jail Records
•
Block Party Permits
•
Warrants
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Streets
•
Sidewalks (With more than 1 inch
•
Right of Ways Along (Lantana Trail, Rayzor Rd., Branch Crossing,
vertical movement)
Community Events Front Yard Maintenance
DENTON COUNTY SHERIFF’S OFFICE
•
Street Regulatory Signs
•
Neighborhood Parks
•
Hike & Bike Trails
COSERV ELECTRIC 1.800.566.2314 | www.coserv.com •
Street Light Outages
Basic Cable (In Select Neighborhoods) •
Barking Dogs (You will need to be able to provide address)
•
Monument entry Sign Lights
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