Fitness with Jesse James Fit

What’s Good for Both Yo ur H a LOVE LIFE? &

by Jesse J. Leyva,Owner of Jesse James Fit & Outlaw Fitcamp

Valentine’s Day has come and gone. Did you get a box of candy? A beautiful floral arrangement? Those are very nice gifts, but they’re temporary and gone in just days. There is still time for couples to consider getting healthy together this month. It’s a gift that is long-lasting and has many other great benefits.

At Jesse James Fit & Outlaw FitCamp, we’ve seen and experienced the concrete benefits of getting fit with a loved one. And because we are committed to making lasting improvements in the lives of our clients, we put our money where our mouth is.

The Additional Cost of Working Out as a Couple at Jesse James Fit or Outlaw FitCamp? ZERO!

Jesse James Fit & Outlaw FitCamp is proud to always offer couples an incredible deal — you and your significant other can work out with a personal trainer together for the same price as just one of you! We know this is an exceptional value, and we offer it because we realize just how important and beneficial it is to have couples make a commitment to fitness together.

In our years of providing personal training to clients, we’ve seen first-hand the benefits that people experience when they make a fitness commitment with a loved one.

1. Sharing a Goal Brings You Closer

When you work out as a couple, you’re getting healthy and prioritizing fitness together. The experience of working together toward this goal brings you closer.

2. A Partner Holds You Accountable

People who are held accountable to their workout routine are more likely to be successful — and a partner can do exactly that. A partner joining you on workouts increases your chances of sticking to your plan.

3. Trying Something New Strengthens Your Relationship

Trying something new together brings closeness to a relationship. Using a personal trainer and learning new workouts together will help a couple feel more connected.

4. Workout Sessions Give You Guaranteed Quality Time

Life, jobs, and kids get in the way of even the most determined couple. But if you make time in your day to exercise and start doing it together, it gives you some builtin quality time during the day.

5. Getting Fit Together Increases Happiness with Your Relationship

Lab studies show that after participating in exercise together, couples report feeling more satisfied with their relationship and more in love with their partner. Sharing a fitness goal can often boost the happiness you feel about your relationship.

6. Partners Help You Achieve Your Fitness Goals

Getting healthy and making fitness an important part of your life is a great activity to share. And the motivation from a partner can go a long way.

7. Workouts Give You Both a Place to Blow Off Steam

Having a “gym date” where you can blow off steam during a workout will not only help control your stress level, but it will also keep your partner from being the target of a bad day. This can really help keep the peace and your happiness as a couple!

Work Out Together at Jesse James Fit or Outlaw FitCamp at No Additional Cost

Flowers and candy are nice, but later this month when the candy has been eaten and the flowers have died, think about something long-lasting — getting fit together. It not only lasts longer, but it’s good for your relationship too!